1
00:00:00,000 --> 00:00:03,760
Emotional bites, are we respecting our family or just expecting it?

2
00:00:21,120 --> 00:00:27,600
It's that age old question right who owes respect to whom absolutely especially in that wonderful world when we call family

3
00:00:27,600 --> 00:00:32,560
Mm-hmm. So today we're zeroing in on a dynamic, okay, that can be both

4
00:00:33,560 --> 00:00:36,760
Incredibly close. Yeah, and kind of crazy making

5
00:00:37,680 --> 00:00:43,400
Okay, so let's start with this idea sure of respect as a two-way street. Okay, I

6
00:00:44,280 --> 00:00:49,240
remember this one time. Mm-hmm. I was maybe ten, okay, and I

7
00:00:49,240 --> 00:00:56,840
Desperately wanted to go to this sleepover. Mm-hmm. It was the social event of the fourth grade Wow

8
00:00:57,400 --> 00:00:58,760
and

9
00:00:58,760 --> 00:01:00,800
Instead of just saying no outright, okay

10
00:01:00,800 --> 00:01:04,880
My mom actually sat me down and listened to why I thought I was ready

11
00:01:05,200 --> 00:01:12,200
That feeling of being heard even at such a young age can be incredibly powerful. I totally was yeah, and you know what what?

12
00:01:12,200 --> 00:01:17,000
She actually said yes. Oh, wow, but the bigger point is that even though she was the parent. Mm-hmm

13
00:01:17,000 --> 00:01:20,800
She didn't just lay down the law, right? She respected my opinion

14
00:01:20,800 --> 00:01:27,720
Yeah, even if it was about something as seemingly trivial as a sleepover that brings us to a really interesting concept called

15
00:01:28,200 --> 00:01:34,040
Interdependence theory, okay, it basically says that families aren't dictatorships. Okay, they're more like

16
00:01:35,160 --> 00:01:41,800
Complex ecosystems where everyone's actions impact everyone else. So you're saying it's not just about

17
00:01:41,800 --> 00:01:51,360
Kids owing respect to parents absolutely it goes both ways. It's a constant dance. Okay a give and take okay when parents model

18
00:01:51,960 --> 00:01:57,920
Respectful behavior. Mm-hmm children are more likely to reciprocate. Okay, and when children show respect

19
00:01:58,000 --> 00:02:02,040
It can actually influence how parents respond. Wow. That makes a lot of sense

20
00:02:03,120 --> 00:02:08,400
But how does this whole idea of respect change as we grow up? Okay, because let's be real

21
00:02:08,400 --> 00:02:13,800
Yeah respecting your mom when you're 30. Mm-hmm looks a lot different than respecting her when you're 10

22
00:02:13,800 --> 00:02:17,080
That's where things get really interesting right when your little

23
00:02:17,920 --> 00:02:24,360
Obedience often gets equated with respect. Yeah, but as we become adults it becomes way more nuanced, right?

24
00:02:24,360 --> 00:02:30,720
Exactly, I still respect my mom, but I don't need her permission to go to a sleepover anymore. Right hopefully exactly

25
00:02:30,720 --> 00:02:34,240
And that transition can be tricky for both mothers and daughters

26
00:02:34,240 --> 00:02:41,880
Okay expectations shift roles change and it takes a whole lot of open communication to navigate those changes successfully

27
00:02:41,880 --> 00:02:48,400
Yeah, mm-hmm, and it's not just about those big dramatic arguments or demanding permission for a tattoo

28
00:02:48,400 --> 00:02:55,280
Yeah, sometimes it's the little things the everyday moments where respect or disrespect and sneak in

29
00:02:55,280 --> 00:02:58,800
Oh, tell me about it. Yeah, like if my mom's trying to have a serious conversation

30
00:02:58,800 --> 00:03:04,520
Mm-hmm, and I'm glued to my phone right totally zoning her out. Yeah, that's not exactly showing respect

31
00:03:05,040 --> 00:03:09,440
Right, even if I don't mean to be rude exactly. Yeah, it's about being present

32
00:03:09,520 --> 00:03:16,040
Okay demonstrating that you value the other person's time and what they have to say. Yeah putting down the phone is a good start

33
00:03:16,200 --> 00:03:18,200
Okay, so active listening

34
00:03:18,480 --> 00:03:22,760
Digging the digital distractions. What else can we add to our respect toolkit?

35
00:03:22,760 --> 00:03:29,800
One thing that really jumps out from the research. Okay is the power of validating feelings validating feelings. Yeah, okay

36
00:03:29,800 --> 00:03:34,440
I'm intrigued. Mm-hmm. What does that actually look like? Yeah in a real live

37
00:03:34,880 --> 00:03:37,360
Mother-daughter conversation. It means

38
00:03:38,320 --> 00:03:44,680
Acknowledging and accepting the other person's emotions. Okay, even if you don't necessarily agree with the reason behind them

39
00:03:44,680 --> 00:03:48,560
So if my mom's upset about something, yeah, even if I think she's overreacting

40
00:03:48,560 --> 00:03:53,880
Uh-huh. I should still try to understand and acknowledge that her feelings are real for her exactly

41
00:03:53,880 --> 00:03:57,960
Okay, you don't have to agree with the why behind the emotion, right?

42
00:03:57,960 --> 00:04:04,080
But you can still validate the emotion itself. It's about empathy really that makes a lot of sense

43
00:04:04,080 --> 00:04:09,400
Mm-hmm. It's like saying hey, I see you. Yeah, I hear you right and your feelings matter to me

44
00:04:09,600 --> 00:04:15,880
Exactly, even if I don't see things the same way you got it. Yeah, and that simple active validation can go a long way in

45
00:04:15,880 --> 00:04:23,600
building trust and understanding, okay? It shows you care even in the midst of disagreement. Okay, here's a tough one

46
00:04:23,600 --> 00:04:29,720
What about when there are genuine disagreements? Mm-hmm those classic mother-daughter clashes of opinion, right?

47
00:04:29,720 --> 00:04:36,040
Where you just can't seem to see eye to eye. Yeah, how do you maintain respect? That's a good question

48
00:04:36,160 --> 00:04:43,600
Yeah, that's where this idea of respect as a moral duty really comes into play. Okay, it's about

49
00:04:43,600 --> 00:04:48,200
Recognizing that even though you might passionately disagree, right?

50
00:04:48,560 --> 00:04:54,120
The other person is still worthy of respect. So it's not about trying to change each other's minds, right?

51
00:04:54,120 --> 00:04:59,800
Or win the argument. Yeah, but about respecting the right to hold a different opinion. It's tough

52
00:04:59,800 --> 00:05:03,520
Yeah, but even if that opinion makes you want to scream into a pillow

53
00:05:03,520 --> 00:05:08,800
It's about being able to say I hear your perspective and even though I don't agree with it, right?

54
00:05:08,800 --> 00:05:10,960
I respect your right to hold that view. Okay

55
00:05:10,960 --> 00:05:18,240
It's about respecting the person even when you don't respect the opinion. That's a high bar. Yeah, but I can see how important it is

56
00:05:18,240 --> 00:05:24,120
It's like choosing to see the human being behind the opinion even when that opinion drives you absolutely bonkers

57
00:05:24,120 --> 00:05:26,280
And isn't that really the heart of respect?

58
00:05:26,840 --> 00:05:34,400
Right seeing the inherent worth in another human being even when they're being totally human flaws and all we all have those moments, right?

59
00:05:34,400 --> 00:05:36,880
Oh for sure. Yeah, so to recap, okay

60
00:05:36,880 --> 00:05:41,320
We've got respect as a two-way street respect evolving as we grow up

61
00:05:42,040 --> 00:05:43,840
respects power

62
00:05:43,840 --> 00:05:50,400
To balance those tricky family dynamics, right the importance of open communication and validating feelings. Yeah

63
00:05:51,240 --> 00:05:55,540
Anything else we should add to our respect toolkit before we move on. There's one more piece

64
00:05:55,540 --> 00:06:00,440
I think is crucial. Okay, and it builds on what we were talking about earlier. Okay. It's called evolving interdependence

65
00:06:01,080 --> 00:06:04,920
Evolving interdependence. Yeah, okay. Give me the plain English version

66
00:06:04,920 --> 00:06:08,920
Okay, it means that the way we rely on each other in a family

67
00:06:09,440 --> 00:06:14,280
Shifts and changes as we all grow and mature. So like when you're a kid, huh?

68
00:06:14,520 --> 00:06:20,920
You depend on your parents for basically everything food shelter permission to go to that epic sleepover exactly

69
00:06:20,920 --> 00:06:26,240
But as you get older, yeah become more independent, right exactly. Yeah, and as that dependence shifts

70
00:06:27,080 --> 00:06:34,320
So does the way we express and experience respect what felt respectful when you were 10

71
00:06:34,320 --> 00:06:40,340
Yeah might look completely different when you're 30. Okay, I need an example. Okay hit me with a real-life scenario

72
00:06:40,480 --> 00:06:42,600
Okay, think about it. Okay when you were a kid

73
00:06:43,720 --> 00:06:47,360
Respecting your mom might have meant doing your chores without complaining

74
00:06:47,360 --> 00:06:52,680
Uh-huh or as you said asking for permission before going out because she was the authority figure, right?

75
00:06:52,680 --> 00:06:57,920
And I was basically dependent on her for everything, right? Got it. But now as an adult

76
00:06:58,160 --> 00:06:58,840
Yeah

77
00:06:58,840 --> 00:07:06,040
Respecting your mom might look like considering her opinion when making a big life decision or offering her support when she needs it

78
00:07:06,120 --> 00:07:09,000
Even if you ultimately choose to do things differently

79
00:07:09,520 --> 00:07:16,560
The dependings has shifted because the relationship has become more equal exactly. It's no longer about blind obedience

80
00:07:16,560 --> 00:07:19,760
Okay, but about mutual respect and understanding

81
00:07:20,760 --> 00:07:24,960
Recognizing that you both bring valuable perspectives and experiences to the table

82
00:07:25,400 --> 00:07:27,400
So evolving interdependence

83
00:07:27,400 --> 00:07:31,800
Basically means recognizing. Yeah, that the way we show respect

84
00:07:32,400 --> 00:07:38,520
Needs to adapt and change as our relationships evolve. You mailed it. Okay, it's about being sensitive

85
00:07:39,040 --> 00:07:45,720
To the shifting dynamics and adjusting our behavior accordingly. Yeah what felt respectful five years ago might not feel respectful today

86
00:07:45,960 --> 00:07:51,680
Okay, relationships are living breathing things. Okay, so we've got a pretty well-stocked respect toolkit now

87
00:07:51,680 --> 00:07:53,680
We do respect as a two-way street

88
00:07:53,880 --> 00:07:55,880
respect evolving over time

89
00:07:55,880 --> 00:08:02,680
Respects power to balance those tricky family dynamics, right the importance of open communication and validating feelings

90
00:08:02,680 --> 00:08:04,880
Yeah, and now evolving interdependence

91
00:08:05,760 --> 00:08:08,620
Anything else we need to know before we wrap up our deep dive

92
00:08:08,620 --> 00:08:16,400
I think it's important to remember that building a respectful family dynamic, especially in that mother-daughter relationship takes time and effort

93
00:08:16,400 --> 00:08:20,960
It's not like flipping a switch and suddenly everything's perfect. You're telling me, right?

94
00:08:21,000 --> 00:08:23,480
Yeah, it's not like we can just download an app, right? Yeah

95
00:08:23,480 --> 00:08:27,960
Respectful family 2.0 and all our problems are solved. There will be bumps in the road

96
00:08:28,440 --> 00:08:35,240
Disagreements misunderstandings. Oh, yeah, for sure. We're all human after all right, but the key is to keep communicating

97
00:08:36,160 --> 00:08:42,320
Keep trying to see things from the other person's perspective, right and keep choosing respect even when it's hard

98
00:08:42,440 --> 00:08:50,880
Yeah, especially when it's hard because ultimately it's about creating a family. Yes, where everyone feels seeing heard and valued right

99
00:08:50,880 --> 00:08:54,920
Absolutely, whether you're the mom the daughter or anyone else in the family system

100
00:08:55,320 --> 00:08:59,880
Exactly and sometimes that means letting go of the need to be right all the time

101
00:08:59,880 --> 00:09:04,480
Oh, yeah, and instead focusing on understanding deep breaths everyone. Yeah

102
00:09:05,360 --> 00:09:07,360
respect is a choice and

103
00:09:07,360 --> 00:09:09,760
It's a choice with incredible power

104
00:09:10,160 --> 00:09:17,760
The power to heal old wounds right strengthen bonds and create a more loving and supportive environment for everyone involved

105
00:09:17,760 --> 00:09:23,560
Beautifully said those principles we've talked about today can apply across the board absolutely at the end of the day

106
00:09:23,560 --> 00:09:26,560
We all crave respect. It's a powerful force for good

107
00:09:26,560 --> 00:09:29,800
Yeah, and it all starts with those small everyday choices

108
00:09:29,800 --> 00:09:32,680
We make and how we interact with the people we care about most

109
00:09:33,120 --> 00:09:36,200
Because at the end of the day family is the one constant in our lives

110
00:09:36,200 --> 00:09:43,200
It's the place where we learn and grow where we find love and support and where we develop the skills and values that will shape us for a lifetime

111
00:09:43,200 --> 00:09:49,480
And stay curious about how choosing respect even the smallest moments can create a ripple effect

