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Enjoy the show. Welcome to Soul Decodes. Join

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us as we wander off the path to find the ideas

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that fascinate. We talk about spirituality, the

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mind, the ego, wellness, and hidden history with

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tips, travels, and tales. Charms for a better

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life. Hello, everybody, and welcome. This is

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Dr. Tia Jolie Phillips, and you're in the Treehouse

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Studio. We're with Sarah. Hi, Sarah. Hi. Sarah

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Thierry, acclaimed author, prolific author at

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that, philanthropist, thinker. What's on your

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mind today? Well, we're here with Lenka, and

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I think you should introduce Lenka. So Lenka

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and I, we've known each other probably for about

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a year or two. Lenka Brady. Lenka Brady, and

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God, she's so multidimensional. There's so much

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to this lady, it's crazy. But yesterday, we were

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at a networking meeting, and... On a complete

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whim, you and I, Sarah, we knew we were going

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to talk about gratitude today, but she mentioned

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gratitude. And I thought, there's no coincidence

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there. So let's just, so I said, would you be

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open to, if you want to talk about gratitude,

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let's bring you into the studio, have you over

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at the treehouse, and let's talk about gratitude.

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Well, thank you for doing it quickly. I love

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it when life gets going. I've got to make sure

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my schedule is clear. She just showed up. Anyway,

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welcome to the studio. Thank you for having me.

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This is so amazing. I love it. What did you like?

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You were taking pictures and stuff? I just walked

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in. I had no idea at all that... First of all,

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my first time doing a podcast. So I really never

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knew what goes behind it. So I appreciate the

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behind the scenes. You know, I'm always about

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story, right? How do you tell a story about what

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you do? And I am literally watching the story

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in the making. So this is incredible. You said

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you had listened to our previous episode with

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our mutual friend, David, right? Yeah. So shout

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out to David, right? Yay. Yes. Other than just

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that, you really don't have any real knowledge

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of what we do. No, no. So Sarah, why don't you

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give us the summary? What is Soul Decodes all

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about? So Soul Decodes is penetrating the mysteries,

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which might not be mysteries at all, with being

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a human being. And we're all souls. And we're

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incarnating on this planet. Tia Jolie and I concur

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that we might be doing this more than once. We

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might be reincarnating. So explore that. We also

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explore the power of the mind and that we're

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in a quantum field. And when we're in that quantum

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field, it's mirroring back our states of mind

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and we're here to manifest. We talk about manifestation

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is a big one because we both have kind of big

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dreams. What are your dreams? Tell me a little

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bit about you because I don't know you that well.

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I was going to say, let's just spend five minutes

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for people who don't know Lenka Brady. Like if

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you can condense your ears. From a little girl

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up. From a little girl up. But just, you know,

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what's the essence of who you are and what you

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do and what's important to you, those types of

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things, just for our listeners. So everything

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you've said already is resonating with me because

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I'm all about the human mind. So we have that

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in common and certainly manifestation. Linka

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Brady comes from Eastern Europe, a little girl

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that grew up during communism. Which part of

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Eastern Europe? The Czech Republic. Okay. And

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you were a little girl then? I was there until

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I was 19. So I went through the phase of post

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-communism, Velvet Revolution. I was actually

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in a group of students who was marching out and

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trying to figure out how we can get rid of...

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The government, right? That was oppressing us.

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And once we became a democratic country through

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the Velvet Revolution, we saw that there's so

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much more to living in the world. And I started

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having these thoughts and ideas about exploring.

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I just felt like there's so much more to living.

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And so I told my mom and dad when I was 19, I

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need to go. I need to see things. And could you

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speak English at that point? pretty perfect now

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so well i appreciate it it's been 30 years but

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um So after the revolution, because English was

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not allowed in schools, they opened all these

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fast track courses, degrees, and I pursued elementary

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education, English track for elementary kids.

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And so I went to school for that, got my bachelor's

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degree, and that's how I got, I was introduced

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to English. And it was so much fun. I loved it.

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The first word that I really found. love it was

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umbrella I just loved umbrella so every time

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it rains I'm like go get my umbrella just the

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way the tongue rolls it's amazing it's wonderful

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it gives me this feeling of like it's a shield

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as well yes absolutely right yeah yeah there

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you go so um they my mom and dad I mean when

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I really look back and think about it I have

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absolutely no idea how they said yes to me getting

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250 dollars They sent me off. They did. But there

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I am going flying into New York. Winging it.

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Winging it. Seriously. One suitcase, 250 in my

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pocket. I knew another young girl that had already

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been there. And so we met up at the airport and

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we started just exploring. cleaning homes and

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we flew to Sarasota and we were cleaning homes

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and apparently I'm a good cleaner. So you were

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supporting yourself, cleaning homes and traveling.

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You really had your shit together. That's great.

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It's so young. Mastering another language, another

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environment entirely. It was amazing. Did you

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love it? Did you love America? Do you know what

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I love the most? Three things. I always had a

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poster of a palm tree over my bed at home and

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ocean because I never thought I would be able

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to see it or touch it, feel it, smell it, none

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of it. So when I ended up in Sarasota, it was

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the first time that I got to see the ocean and

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the sand and the palm trees. And it just was

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such a powerful moment in my life. The second

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thing was that I was able to communicate and

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do it all on my own, that I was able to figure

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out any solution. for whatever problem with literally

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250 bucks in my pocket. It made you very powerful.

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It did. It sure did. And it showed me that I

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am capable of anything. I didn't know it back

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then. Now, when I go back there, I think that

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created the foundation. It was a very rigorous

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experience. Absolutely. It created the foundation

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to what I believe I'm really good at today. And

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third is the trust. that my parents had in me,

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believed in me and the confidence that I, I had

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a very tough upbringing. My dad was really strong.

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So within the family structure, was it a happy

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family environment? We had a great family. I

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mean, we had our family issues, you know, I don't

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necessarily want to go into details, but my dad

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was very, very strict with us. And interesting.

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Later on, I got my NLP certification, Neuro Linguistic

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Programming. So I'm very much aligned with, I

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just love the language of the brain. Through

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timeline therapy, we went back to a couple of

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times when dad always told me, not bad, but you

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could do better. You could do better. Back then,

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when I think about those lessons, I thought my

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dad was not. didn't have confidence in me or

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thought that I wasn't good enough. Now he was

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just trying to motivate you and you did because

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you did it. Yes. Yeah, he got to you. Yes. And

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that is why I'm so resilient today. It was because

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my dad saw the incredible potential in me. I

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didn't see it back then. And I honestly didn't

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see it until after NLP. When I went through the

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certification, I went through it twice. Once

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as a human, because I wanted to understand myself

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and how I form my beliefs. And NLP for the listeners

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is Neuro Linguistic Programming. And it's reprogramming

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your own mind. Yes. Yeah. It teaches you how

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you make decisions, where they come from, limiting

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beliefs, all that stuff. So the limiting belief

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that I had developed because I didn't, my dad

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believed in me, I was able to, through timeline

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therapy, where you basically go back into your

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past, where you formed a certain belief about

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yourself, I was able to look at it through different

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lenses, fresh eyes, and see that he was actually

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trying to motivate me, encourage me, that he

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believed in me, that I am truly capable of so

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much more in life. And so I take that, I brought

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that back into my current, reframed it. And it

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is what helps me overcome whatever challenges

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today. So the upbringing that I went through,

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the Velvet Revolution, communism, all that, you

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can't do this, you can't do that, I took with

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me to today, I can do it all. I mean, I'm ready.

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Bring it, you know, whatever you want to throw

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at me. through all of that i have built this

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ability to share my wisdom and experience especially

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with the people in my life and help them feel

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themselves as powerful as as i do myself and

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you can impart that through helping them reprogram

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their own mind with regards to their human potential

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yeah yeah beautiful yeah what a calling yeah

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i love it yeah that was your training i love

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yes yeah there you have it so bring us forward

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into today you've taken all of these skill sets

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these experiences and Like really some really

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cool background I didn't even know about. But

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now you've got, what do you do now? So I work

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with women primarily and I help them start and

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develop their businesses and grow them or pivot

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in life. I truly take joy in helping someone

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realize when things are not working, what it

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is that's really not working, whether it's your

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mindset that's just maybe you don't believe that

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you deserve success and you sabotage yourself

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and your success or you have fear of success

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or you're making small decisions in life, creating

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small goals for yourself and you're not achieving

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the success that you really want. Or I help them

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create a concept, vision for an idea that they

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have. I help them develop it through business

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concepts like creating minimum viable product,

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understanding how lean business methodologies

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truly work. If you don't get, if you're not making

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revenue, you're not spending, you should not

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be spending a lot of money. I've taken it all,

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even the experiences of me being able to take

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the $250, one suitcase and build. my personal

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empire, I love to call it that way, through the

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decisions in life, being in corporate, getting

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the corporate experience here, the typical American

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corporate experience that I only heard about,

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and then launching a few companies and learning.

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Some failed, some were incredibly successful,

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learning through a process, so I pass it on to

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my clients. So I've written a book called The

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Mirror World, which is available at IMS, and

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I'll get you a copy. sign that i love that and

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it's basically talking about this voice yes the

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ego structure is not your soul at all and it

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will diminish you and it will come from here

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yeah and that you've got to get out of that thinking

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so i think you're going to love this book it's

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only eight thousand words a literary 45 minute

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read and it's a journal and it talks about these

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two structures that we have in our mind and we

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can literally do anything but it's how we believe

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and what we believe reality to be and we're manifesting

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reality through aligning with the high frequencies

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already in the quantum field yes so i think it's

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really great work that you're doing i don't think

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people know the critical importance of thinking

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correctly absolutely it's vital yeah it's where

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creation takes place yes so lenka if you could

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take yourself today and look backwards at uh

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teenage lenka what would you say you did that

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was like amazing and you're so glad you did it.

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And then what would you say you should do differently?

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Well, that's an interesting one. Oh, good one.

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Yeah. So what's amazing is that I decided to

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give it a chance and come here into the United

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States. That's one of those things that, gosh,

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knowing what I know today, I don't know. Maybe

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it was the lack of really fear. Oh my gosh, how

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did I do this? I slept on a mattress that I found

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on the corner of a street. That would have been

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in your life plan. At 19, you're going to get

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catapulted out of this environment. You couldn't

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have resisted that. That's pretty fascinating

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too because I was talking to Robin about this.

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When I was in my early 20s, I was an aircraft

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commander flying worldwide. for the Air Force,

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dropping troops and equipment in Africa. When

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I look back at that, I'm like, I can't even believe

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it. It's like, how did I even do that? It freaks

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me out now. But when you're young, you don't

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know what you don't know. And you just go do

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it. But I think that's fascinating that you said

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that. So what would you do differently? Gosh,

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honestly, I... When I look at every pivotal moment

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in my life, it really shaped me into the person

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I am today. I love my life. That's beautiful.

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So therefore you wouldn't do it. I don't think

00:14:33.740 --> 00:14:37.279
there's anything really I would change. That's

00:14:37.279 --> 00:14:39.059
such a good answer because I do the same thing.

00:14:39.100 --> 00:14:41.200
I wouldn't trade a thing. Because even when I

00:14:41.200 --> 00:14:43.559
look back. There was a property that I sold really

00:14:43.559 --> 00:14:45.879
cheaply and I shouldn't have done it. I would

00:14:45.879 --> 00:14:49.639
change that. Actually, but you learned from it

00:14:49.639 --> 00:14:53.899
though. Yeah. Dumbo. I've had some bad investments

00:14:53.899 --> 00:14:58.480
myself and trust me, would I have changed it?

00:14:58.840 --> 00:15:02.460
But it's, this is what I. That's how I look at

00:15:02.460 --> 00:15:05.279
it. Whenever it's a bad decision, bad investment,

00:15:05.340 --> 00:15:08.460
it leads you to people that help you explain

00:15:08.460 --> 00:15:10.779
things to you. You learn new things. You meet

00:15:10.779 --> 00:15:13.500
new people. There's like, I think it's meant

00:15:13.500 --> 00:15:16.000
to be. It has to happen that way. Yes, maybe

00:15:16.000 --> 00:15:18.500
financially you've lost something, but you might

00:15:18.500 --> 00:15:22.259
have gained by so much more by meeting the right

00:15:22.259 --> 00:15:24.139
people that should be in your life to help you

00:15:24.139 --> 00:15:28.580
make better decisions going forward. So I, yeah,

00:15:28.799 --> 00:15:30.850
sometimes some lessons are incredible. incredibly

00:15:30.850 --> 00:15:33.629
costly and maybe put you back when it comes to

00:15:33.629 --> 00:15:36.029
finances, but mentally. I'd probably just blown

00:15:36.029 --> 00:15:38.929
through the money anyway. So, I mean, it was

00:15:38.929 --> 00:15:40.830
just, there's certain, but they were very, very,

00:15:40.830 --> 00:15:42.990
I wouldn't change anything either. I had quite

00:15:42.990 --> 00:15:45.830
an outrageous upbringing. I've written about

00:15:45.830 --> 00:15:47.629
it in my novel and I've talked about it a bit

00:15:47.629 --> 00:15:49.610
in the earlier podcast, but I wouldn't change

00:15:49.610 --> 00:15:52.549
a damn thing either. It's important because you've

00:15:52.549 --> 00:15:54.970
arrived at a point of self -acceptance and self

00:15:54.970 --> 00:15:57.409
-love and therefore you wouldn't change anything.

00:15:57.450 --> 00:15:59.429
Yeah. So very important. You're not living with

00:15:59.429 --> 00:16:01.320
regret. A lot of people live with regrets. And

00:16:01.320 --> 00:16:04.279
that's just such a mindfuck to do that. And not

00:16:04.279 --> 00:16:06.980
only that, so many people really do not enjoy

00:16:06.980 --> 00:16:10.360
or love their life. And that's where I come in.

00:16:10.360 --> 00:16:11.820
They don't know why. They don't know how to operate

00:16:11.820 --> 00:16:14.179
their life. Exactly. They don't know what their

00:16:14.179 --> 00:16:16.139
mind is. They're caught in thought form. Yes.

00:16:16.259 --> 00:16:19.879
Yeah. So this is so cool. I especially appreciate

00:16:19.879 --> 00:16:22.720
how you're taking your life experiences, your

00:16:22.720 --> 00:16:26.519
wisdom from these past few decades and really

00:16:26.519 --> 00:16:28.730
paying it forward. Like you're taking... Women

00:16:28.730 --> 00:16:30.769
that are maybe at a crossroads or maybe stuck

00:16:30.769 --> 00:16:34.350
and you're investing in them and paying it forward

00:16:34.350 --> 00:16:37.009
with the hope that maybe they can do the same.

00:16:37.149 --> 00:16:40.269
Yeah. Yeah. I'm really, really big on paying

00:16:40.269 --> 00:16:42.850
it forward. Karma, all of that energy. Right.

00:16:42.929 --> 00:16:45.450
I really believe it's like what you put out there

00:16:45.450 --> 00:16:50.169
is what you get back. And it's interesting. It's

00:16:50.169 --> 00:16:52.389
like it's kind of like when you walk into a room

00:16:52.389 --> 00:16:55.789
full of people and you scan the room, you're

00:16:55.789 --> 00:16:59.379
always drawn. in a specific corner to specific

00:16:59.379 --> 00:17:02.820
people and it's that energy that connects you

00:17:02.820 --> 00:17:05.960
for whatever reason so i believe that the people

00:17:05.960 --> 00:17:08.940
that are in my life today are in my life for

00:17:08.940 --> 00:17:12.019
a reason we are connected for mission purpose

00:17:12.019 --> 00:17:15.140
vision whatever that may be the people that have

00:17:15.140 --> 00:17:19.680
kind of dropped off those were seasonal you know

00:17:19.680 --> 00:17:23.339
for a little bit and they need yes yes right

00:17:23.339 --> 00:17:25.660
yes they were there for a season they had their

00:17:25.660 --> 00:17:28.779
value but they don't linger absolutely yes absolutely

00:17:28.779 --> 00:17:32.059
so so i want to segue to uh to gratitude that's

00:17:32.059 --> 00:17:35.339
the theme of today we don't script anything i

00:17:35.339 --> 00:17:37.299
gave you a basic concept we're going to talk

00:17:37.299 --> 00:17:40.880
about gratitude nothing else is scripted so we

00:17:40.880 --> 00:17:43.140
always joke about it because she doesn't know

00:17:43.140 --> 00:17:45.670
the next thing out of my mouth because i don't

00:17:45.670 --> 00:17:48.390
even know yeah yeah it's just what it is but

00:17:48.390 --> 00:17:50.750
i do i did take some time to get some quotes

00:17:50.750 --> 00:17:53.369
for some yes i did the same and i just want to

00:17:53.369 --> 00:17:55.029
throw this out yeah let's do it just to kind

00:17:55.029 --> 00:17:56.869
of chum the waters a little bit and just see

00:17:56.869 --> 00:17:58.670
see what your thoughts are and if you have a

00:17:58.670 --> 00:18:00.710
comment we'll just yeah just let's just do a

00:18:00.710 --> 00:18:02.869
round table and like some of the first things

00:18:02.869 --> 00:18:05.390
that come to mind but i like this one from cicero

00:18:05.390 --> 00:18:08.450
um for those who don't know cicero is a roman

00:18:08.450 --> 00:18:13.430
philosopher um basically a statesman of sorts

00:18:13.430 --> 00:18:15.640
you know If you can believe history. Thierry

00:18:15.640 --> 00:18:18.900
Jolie is a reincarnation of him. Right. So, but

00:18:18.900 --> 00:18:21.039
this is the, there's a quote I pulled. It says,

00:18:21.119 --> 00:18:24.259
gratitude is not only the greatest of virtues,

00:18:24.359 --> 00:18:29.000
but the parent of all others. Oh, I love it.

00:18:29.160 --> 00:18:31.460
So what are your thoughts on this? Okay. So the

00:18:31.460 --> 00:18:34.819
parent of all others. It's not, yeah. It's the

00:18:34.819 --> 00:18:37.140
parent of all other virtues. So without gratitude,

00:18:37.279 --> 00:18:39.819
no other virtue can exist. That's the way I read

00:18:39.819 --> 00:18:41.460
that. What are your thoughts? That's what I think.

00:18:41.819 --> 00:18:44.000
Without gratitude, no other virtue can exist.

00:18:44.200 --> 00:18:47.339
It is the bedrock of that. My life changed the

00:18:47.339 --> 00:18:49.420
moment I... There's two things that happened

00:18:49.420 --> 00:18:52.039
in my life. As soon as I realized that my life

00:18:52.039 --> 00:18:54.779
is... I'm in this life because I asked for it.

00:18:54.839 --> 00:18:56.420
Yes, you chose it. I'm not a victim. I chose

00:18:56.420 --> 00:18:59.740
this life. That changed my whole world. I bet.

00:19:00.079 --> 00:19:02.720
It's like, okay. You have to take responsibility.

00:19:03.119 --> 00:19:04.539
Well, that's awesome because now it's like...

00:19:04.539 --> 00:19:06.240
Now you're powerful. Now I'm powerful because

00:19:06.240 --> 00:19:08.500
now I own this. Yes, exactly. Whatever this world

00:19:08.500 --> 00:19:11.140
is, I own it. And for that, I give gratitude.

00:19:11.690 --> 00:19:14.250
So that means even if somebody is serving up

00:19:14.250 --> 00:19:18.470
a shit sandwich, it's like, this is what I needed.

00:19:18.490 --> 00:19:20.849
This is what I wanted. I asked for this. I'm

00:19:20.849 --> 00:19:22.490
not saying if somebody punches me in the face,

00:19:22.529 --> 00:19:25.390
I asked for the punch, but I'm saying the overall

00:19:25.390 --> 00:19:29.549
experience is for my benefit. So what are your

00:19:29.549 --> 00:19:33.589
thoughts, Lenka, about that? Gratitude, is it

00:19:33.589 --> 00:19:36.769
the parent of other virtues or how does it fit

00:19:36.769 --> 00:19:41.109
into your world? I can't imagine living my life

00:19:41.109 --> 00:19:43.670
without being grateful for all the opportunities

00:19:43.670 --> 00:19:46.769
that have been provided and given to me. So for

00:19:46.769 --> 00:19:50.730
me, gratitude is everything. It's aligned with

00:19:50.730 --> 00:19:52.890
the energy and everything else that I talked

00:19:52.890 --> 00:19:55.809
about, paying it forward, right? So whenever

00:19:55.809 --> 00:19:58.730
you're grateful for something, I always look

00:19:58.730 --> 00:20:03.210
for ways to give back. Give back and show that

00:20:03.210 --> 00:20:07.509
if something good came into my life, and made

00:20:07.509 --> 00:20:10.869
me feel amazing and special and valued and valuable

00:20:10.869 --> 00:20:13.690
i would love for someone else to feel the same

00:20:13.690 --> 00:20:15.210
what's going to happen to you it's going to come

00:20:15.210 --> 00:20:17.470
back to you yes because the whole thing is a

00:20:17.470 --> 00:20:19.950
rotation giving and receiving exactly the same

00:20:19.950 --> 00:20:22.410
thing so and it's how the world should go yeah

00:20:22.410 --> 00:20:25.130
so absolutely it is apparent because that's where

00:20:25.130 --> 00:20:27.450
it all begins that's where it all starts right

00:20:27.450 --> 00:20:30.049
yeah did you have a question or did you yeah

00:20:30.049 --> 00:20:32.210
so because when you're done i got another one

00:20:32.210 --> 00:20:38.009
so okay so Why is gratitude the antidote to entitlement

00:20:38.009 --> 00:20:41.029
is the question. Because entitlement assumes

00:20:41.029 --> 00:20:43.490
the world owes you something. Gratitude recognizes

00:20:43.490 --> 00:20:47.549
everything as a gift. It restores humility, wonder,

00:20:47.690 --> 00:20:51.250
and perspective. Yeah. I loved that. That's beautiful.

00:20:51.369 --> 00:20:54.250
So was that Desmond? Yes, that's Desmond. Okay.

00:20:54.390 --> 00:20:57.710
So did you have any thoughts on that, Lenka?

00:20:58.789 --> 00:21:02.509
I can tell you this entitlement is not in my

00:21:02.509 --> 00:21:06.490
vocabulary and there's a lot of negativity and

00:21:06.490 --> 00:21:09.089
negative emotions that are associated with it,

00:21:09.130 --> 00:21:13.609
which. I view people that have those negative

00:21:13.609 --> 00:21:17.609
emotions as people that are hurting deeply. And

00:21:17.609 --> 00:21:20.190
so it's almost like an onion. Let's peel the

00:21:20.190 --> 00:21:22.470
layers to figure out where it's coming from and

00:21:22.470 --> 00:21:25.269
why you feel this way. Because underneath it,

00:21:25.329 --> 00:21:28.490
I am sure we can figure out for you to be grateful

00:21:28.490 --> 00:21:31.609
for something and reframe whatever circumstance

00:21:31.609 --> 00:21:35.829
that made you feel entitled. into something better.

00:21:35.869 --> 00:21:39.809
I think we're entitled to inner peace. We're

00:21:39.809 --> 00:21:43.609
entitled to happiness. We're entitled to freedom

00:21:43.609 --> 00:21:46.390
of expression. So that word has a lot of negative

00:21:46.390 --> 00:21:50.069
connotations. But I think there's some basic

00:21:50.069 --> 00:21:52.390
things that we're entitled to. Yeah, I was going

00:21:52.390 --> 00:21:54.630
to say, you know, that's a good conversation.

00:21:54.750 --> 00:21:57.730
What is entitlement? Because you're coming from

00:21:58.109 --> 00:22:01.029
Because our previous guest, two episodes ago,

00:22:01.109 --> 00:22:05.730
we had Carlos Solos. He came over in 1961 from

00:22:05.730 --> 00:22:10.089
Cuba. And similar, really kind of experience.

00:22:10.269 --> 00:22:13.910
Like he came into this America concept and he's

00:22:13.910 --> 00:22:16.670
like, what? And he sang songs about America.

00:22:16.690 --> 00:22:19.029
He was just so grateful. And I did the same thing.

00:22:19.069 --> 00:22:22.480
But it's not because he came here saying. I'm

00:22:22.480 --> 00:22:26.200
coming to America. Where's my bit? Where's my

00:22:26.200 --> 00:22:29.960
$5 ,000 credit card or debit card? He came here

00:22:29.960 --> 00:22:33.380
because he wanted the opportunity. And he started

00:22:33.380 --> 00:22:35.799
a graphics company in Claremont, a very big one

00:22:35.799 --> 00:22:37.619
in Claremont. And he started just as a little

00:22:37.619 --> 00:22:39.420
apprentice and he was willing to go to every

00:22:39.420 --> 00:22:41.859
department. Once he had done that, he realized

00:22:41.859 --> 00:22:44.200
I can do this. And that's when he set out on

00:22:44.200 --> 00:22:46.960
his own business. When you're talking about your

00:22:46.960 --> 00:22:51.039
story, Lenka, you mentioned I could feel. the

00:22:51.039 --> 00:22:53.099
gratitude as you reflected on your story i could

00:22:53.099 --> 00:22:55.359
feel the gratitude but it wasn't because you

00:22:55.359 --> 00:22:58.359
came through with america owes me something it

00:22:58.359 --> 00:23:01.559
was the idea that i get to do me yeah i get to

00:23:01.559 --> 00:23:05.019
do me now how profound does gratitude go because

00:23:05.019 --> 00:23:08.220
i have this i mean i'm really grateful and i

00:23:08.220 --> 00:23:10.900
put i put this in my book the mirror world i'm

00:23:10.900 --> 00:23:13.490
grateful for things that people might overlook

00:23:13.490 --> 00:23:16.569
like toilet paper that's a really important one

00:23:16.569 --> 00:23:20.109
plumbing to be able to walk on a grass to for

00:23:20.109 --> 00:23:22.490
the sun i mean you could bring gratitude into

00:23:22.490 --> 00:23:24.509
just like a day and but you have to actually

00:23:24.509 --> 00:23:26.849
consciously do that with your mind yeah because

00:23:26.849 --> 00:23:28.809
your mind will get caught up in thought forms

00:23:28.809 --> 00:23:31.230
which will just a load of bullshit just rehashed

00:23:31.230 --> 00:23:35.390
yeah so gratitude is is you're flexing your spiritual

00:23:35.390 --> 00:23:38.250
muscle and it is a place you want to live because

00:23:38.250 --> 00:23:40.410
when you're grateful more of what you're grateful

00:23:40.410 --> 00:23:43.410
for gets supplied back to you so it's a daily

00:23:43.410 --> 00:23:45.829
waking practice i find so many i'm gonna have

00:23:45.829 --> 00:23:47.710
to write a list of the weird shit that i'm grateful

00:23:47.710 --> 00:23:51.210
oh yeah no absolutely there's and it comes yeah

00:23:51.210 --> 00:23:54.430
even even in tough circumstances sometimes i

00:23:54.430 --> 00:23:57.670
can i'll look for what i'm grateful for yeah

00:23:57.670 --> 00:24:00.289
it's it's such a fine line so when you think

00:24:00.289 --> 00:24:03.869
about entitlement versus earning the right to

00:24:03.869 --> 00:24:10.359
feel certain way right or gratitude versus or

00:24:10.359 --> 00:24:14.460
aligning yourself with reminding yourself where

00:24:14.460 --> 00:24:18.319
you came from, right? It's the daily reminders

00:24:18.319 --> 00:24:22.180
and affirmations and also manifestation of what

00:24:22.180 --> 00:24:25.740
is really important to you. So whenever you or

00:24:25.740 --> 00:24:30.829
I lose myself, in let's say luxury today i have

00:24:30.829 --> 00:24:34.089
earned the right to live night in a nice home

00:24:34.089 --> 00:24:36.410
and drive a nice car and being able to go to

00:24:36.410 --> 00:24:38.589
a nice dinner earning the right is different

00:24:38.589 --> 00:24:41.349
yes entitlement there's the distinction i believe

00:24:41.349 --> 00:24:44.069
so in my in my head in my world because i've

00:24:44.069 --> 00:24:46.750
worked very hard and i've saved and i was very

00:24:46.750 --> 00:24:51.849
disciplined right so i deserve The right to feel

00:24:51.849 --> 00:24:54.829
a certain way because I gave myself the permission

00:24:54.829 --> 00:24:59.349
to feel this way. That's such a huge statement.

00:24:59.490 --> 00:25:02.250
One of my business mentors, he makes a quarter

00:25:02.250 --> 00:25:05.630
million a month his way. He and his spouse, they

00:25:05.630 --> 00:25:08.349
give away 10%. That's their belief system. They're

00:25:08.349 --> 00:25:10.690
going to give away 10%. But they also have 10

00:25:10.690 --> 00:25:15.089
% that they have. That they must spend on themselves.

00:25:15.289 --> 00:25:17.930
I love that. Can you imagine? It's like, okay,

00:25:18.009 --> 00:25:20.150
we have this 25 grand a month. We must spend

00:25:20.150 --> 00:25:23.009
on ourselves. But they do. Oh, I love that. Isn't

00:25:23.009 --> 00:25:25.549
that amazing? But it dovetails with what you're

00:25:25.549 --> 00:25:28.710
saying. Very romantic as well. That's beautiful.

00:25:29.029 --> 00:25:30.910
Because now you can really get to enjoy your

00:25:30.910 --> 00:25:33.190
life. You can travel first class if you feel

00:25:33.190 --> 00:25:34.650
like it. They just recently took, they wanted

00:25:34.650 --> 00:25:38.170
to go see the Eagles play in Vegas in the dome,

00:25:38.289 --> 00:25:43.470
in the sphere thing. Sphere. They ended up taking

00:25:43.470 --> 00:25:45.650
another couple with them, all expense paid. So

00:25:45.650 --> 00:25:48.529
it's when you do those things. Because you are

00:25:48.529 --> 00:25:51.230
here to enjoy this existence, this quantum field.

00:25:51.289 --> 00:25:53.970
You're here to enjoy it. That's one of the reasons

00:25:53.970 --> 00:25:56.130
that we're here and make the most of it. And

00:25:56.130 --> 00:25:59.390
I know who you're talking about. He's using money

00:25:59.390 --> 00:26:04.049
to enjoy and get beautiful experiences. My point

00:26:04.049 --> 00:26:06.069
was what Lenka was saying. There's a big difference.

00:26:06.150 --> 00:26:08.720
We talked about this a couple episodes ago. Big

00:26:08.720 --> 00:26:11.519
difference between equal opportunity. Equal outcome.

00:26:11.759 --> 00:26:14.119
And equal outcome. If somebody feels like there

00:26:14.119 --> 00:26:16.220
should be an equal outcome, because I have family

00:26:16.220 --> 00:26:18.099
members, extended family members. So that's the

00:26:18.099 --> 00:26:20.119
entitlement. It's like, oh, Sarah's a millionaire.

00:26:20.339 --> 00:26:22.799
You owe me something. Well, no, you worked your

00:26:22.799 --> 00:26:25.579
fanny off for that. I'll show you how to be a

00:26:25.579 --> 00:26:28.079
millionaire. But just because I'm a millionaire

00:26:28.079 --> 00:26:30.160
doesn't mean you need it. I owe you something.

00:26:30.319 --> 00:26:33.880
I owe you my love, my compassion. And you'd help

00:26:33.880 --> 00:26:37.119
them if you wanted to. Yeah, but I have to say.

00:26:37.660 --> 00:26:41.220
Is this a charitable act or a welfare act? If

00:26:41.220 --> 00:26:43.400
it's charity, that means they can't do it for

00:26:43.400 --> 00:26:46.200
themselves and I can help them. If it's welfare,

00:26:46.380 --> 00:26:47.680
that means you can do it for yourself. You're

00:26:47.680 --> 00:26:51.160
just being lazy. You're choosing not to. So I'm

00:26:51.160 --> 00:26:55.099
big on charitable giving, but I'm zero on welfare

00:26:55.099 --> 00:26:57.619
giving. If they can do it, I want to teach them.

00:26:57.720 --> 00:27:00.940
That's why even in the chamber, in the networking,

00:27:01.299 --> 00:27:03.220
I've got these people who are always looking

00:27:03.220 --> 00:27:05.690
for handouts, handouts, handouts. I'm like, Look,

00:27:05.769 --> 00:27:07.690
I'll teach you how to make as much cash flow

00:27:07.690 --> 00:27:11.210
as you want, but I'm not going to give you what

00:27:11.210 --> 00:27:13.990
you're asking for because I can teach you. I

00:27:13.990 --> 00:27:17.390
think if it's an exchange, in an exchange you

00:27:17.390 --> 00:27:19.930
could barter that. I can do this and then you

00:27:19.930 --> 00:27:22.230
can do that. You could use this as a way of exchanging.

00:27:22.430 --> 00:27:24.690
Well, I barter a lot, but that's quid pro quo.

00:27:24.829 --> 00:27:27.369
I'm just talking about flat out. Give me money

00:27:27.369 --> 00:27:29.329
because I'm running for office. Charity. I'm

00:27:29.329 --> 00:27:31.150
running for office. I need to win. Give me money.

00:27:31.529 --> 00:27:35.460
No. I'll teach you how to make it. a virtual

00:27:35.460 --> 00:27:37.559
endowment that gives you cash flow the rest of

00:27:37.559 --> 00:27:39.599
your life, I'm not going to give you money for

00:27:39.599 --> 00:27:43.160
your politics. Yeah. I'm going to teach you a

00:27:43.160 --> 00:27:44.579
trade, basically. I'm going to teach you how

00:27:44.579 --> 00:27:47.099
to be permanently wealthy. Yeah. Right? Yeah.

00:27:47.200 --> 00:27:50.119
So anyway, but I appreciate what you said, Lenka.

00:27:50.400 --> 00:27:52.680
And something you said, I'm going to dovetail

00:27:52.680 --> 00:27:54.420
right into it. Did you have something on that,

00:27:54.500 --> 00:27:57.319
Lenka? No, go for it. So I'm not a big Albert

00:27:57.319 --> 00:28:01.680
Einstein fan by any stretch, but there is a quote

00:28:01.680 --> 00:28:03.359
here I want to share with you and get your take.

00:28:03.849 --> 00:28:06.970
I love this. Whether he said it or not, it's

00:28:06.970 --> 00:28:10.509
not relevant. But he said there are only two

00:28:10.509 --> 00:28:15.730
ways to live your life. One is as though nothing

00:28:15.730 --> 00:28:19.650
is a miracle. The other is as though everything

00:28:19.650 --> 00:28:23.589
is a miracle. Yeah. And you were talking about

00:28:23.589 --> 00:28:27.690
walking barefoot in the sunshine. Yeah. And you

00:28:27.690 --> 00:28:29.670
look at a bumblebee. Yeah, I was just going to

00:28:29.670 --> 00:28:32.950
say butterfly. Yeah. How is it you're even flying,

00:28:33.049 --> 00:28:37.519
you little fat fella? I was like, you're such

00:28:37.519 --> 00:28:39.000
a beautiful miracle. I woke up at 3 o 'clock

00:28:39.000 --> 00:28:40.799
this morning. I came downstairs because my dog

00:28:40.799 --> 00:28:42.900
wanted to pee. And I went out. And I'm in the

00:28:42.900 --> 00:28:45.140
country, so there's not too much light pollution.

00:28:45.420 --> 00:28:48.000
And I just looked up at all the stars. And it

00:28:48.000 --> 00:28:51.680
almost brought me to tears. It was just so stunning

00:28:51.680 --> 00:28:54.619
and so beautiful. And I was glad to be awake

00:28:54.619 --> 00:28:57.319
and glad I noticed it. And I think it's just

00:28:57.319 --> 00:29:00.039
flexing that muscle because I spent a lot of

00:29:00.039 --> 00:29:03.839
my life getting trapped in negative thought forms.

00:29:05.450 --> 00:29:07.950
This is how I was able to get out of that. And

00:29:07.950 --> 00:29:11.130
I prefer the frequency that I'm in when I'm aligned

00:29:11.130 --> 00:29:13.869
in gratitude to everything that's beautiful about

00:29:13.869 --> 00:29:16.569
this place. And it opens your eyes to so many

00:29:16.569 --> 00:29:19.009
incredible things. And again, energetically,

00:29:19.049 --> 00:29:23.220
I don't even know if it's a word. The energy

00:29:23.220 --> 00:29:26.539
that you put out there will bring people like

00:29:26.539 --> 00:29:29.900
that back into your life. So it's even more positive,

00:29:30.039 --> 00:29:34.339
even more magical stuff happening. Because if

00:29:34.339 --> 00:29:37.279
you believe that, if you see the good things

00:29:37.279 --> 00:29:39.920
in people, if you see the positive, if you see

00:29:39.920 --> 00:29:42.740
the miracles in things, miracles will be happening

00:29:42.740 --> 00:29:46.660
to you because you are in a mindset that is able

00:29:46.660 --> 00:29:50.470
to see it that way. If you close mind it. if

00:29:50.470 --> 00:29:55.190
you um if if your energy is is just you're stuck

00:29:55.190 --> 00:29:58.990
you're trapped yes yeah then you will not be

00:29:58.990 --> 00:30:01.450
able to see the beautiful butterfly you will

00:30:01.450 --> 00:30:04.130
not be able to see the stars right you can correct

00:30:04.130 --> 00:30:07.589
you have to cultivate yes yes and it's a lot

00:30:07.589 --> 00:30:09.509
of attraction right it's just refocusing your

00:30:09.509 --> 00:30:11.750
attention yeah yeah and part of it's a decision

00:30:11.750 --> 00:30:14.289
you halfway you halfway answered my a question

00:30:14.289 --> 00:30:17.670
i was going to ask my question was how do you

00:30:17.670 --> 00:30:20.339
perceive the world being If we trained ourselves

00:30:20.339 --> 00:30:24.119
to seek out the miracles around us instead of

00:30:24.119 --> 00:30:28.619
seeking out the problems, how do you perceive

00:30:28.619 --> 00:30:32.799
the future in a place where we seek out miracles?

00:30:33.279 --> 00:30:36.240
I think you and I had this chat yesterday about

00:30:36.240 --> 00:30:40.559
the world being nicer, calmer, wiser, smarter.

00:30:42.059 --> 00:30:44.259
pleasant one of the things that connected here

00:30:44.259 --> 00:30:46.359
joely and i when we first met a couple of years

00:30:46.359 --> 00:30:48.680
ago we both had this idea that what we're working

00:30:48.680 --> 00:30:51.240
towards is heaven on earth yeah and that's what

00:30:51.240 --> 00:30:52.920
that is that's the natural that's actually the

00:30:52.920 --> 00:30:55.339
common thread like even though we're very different

00:30:55.339 --> 00:30:58.640
like in a lot of ways like she's this stuffy

00:30:58.640 --> 00:31:02.680
british chick i'm a scrappy american girl like

00:31:02.680 --> 00:31:05.579
we're so different on some things you definitely

00:31:05.579 --> 00:31:08.220
look different for sure you have a different

00:31:08.220 --> 00:31:10.240
energy but i think you have so much in common

00:31:10.240 --> 00:31:12.180
but that's the one thing that tied us immediately

00:31:12.180 --> 00:31:16.019
because you i was recalling this yesterday the

00:31:16.490 --> 00:31:18.410
Right after we met each other, you invited me

00:31:18.410 --> 00:31:21.349
to your property, beautiful property. And you

00:31:21.349 --> 00:31:23.230
put out this beautiful spread. You had these

00:31:23.230 --> 00:31:26.289
fruits and vegetables and dips. Oh, I did a veganist.

00:31:26.289 --> 00:31:31.029
I couldn't even eat so much. But it was such

00:31:31.029 --> 00:31:33.890
a beautiful thing that you did. And to me, I

00:31:33.890 --> 00:31:38.630
was just, if we could cultivate a world where...

00:31:39.440 --> 00:31:41.420
Even if we disagree with somebody, we can at

00:31:41.420 --> 00:31:44.240
least look at them and recognize them for being

00:31:44.240 --> 00:31:46.259
the miracle that they are, even if we disagree.

00:31:46.740 --> 00:31:51.359
When you really think about it, if you are walking

00:31:51.359 --> 00:31:53.599
into a room, if you're talking to people already

00:31:53.599 --> 00:31:57.559
expecting something bad to happen, you have preconceived

00:31:57.559 --> 00:32:01.200
notions of this person to be... out there to

00:32:01.200 --> 00:32:04.160
get you, to steal from you, to be a bad person,

00:32:04.319 --> 00:32:07.759
you will treat them as such. And you will have

00:32:07.759 --> 00:32:10.319
a completely different conversation with them

00:32:10.319 --> 00:32:13.680
because you will not, you will only focus on

00:32:13.680 --> 00:32:15.980
what you have already decided that they are.

00:32:16.980 --> 00:32:19.339
Versus, and that goes back to your question,

00:32:19.460 --> 00:32:22.329
what is the world going to look like? Listen,

00:32:22.329 --> 00:32:25.289
we all have our differences, right? We all have

00:32:25.289 --> 00:32:26.930
different upbringings. We all have different

00:32:26.930 --> 00:32:30.470
experiences. But it doesn't mean that I'm better

00:32:30.470 --> 00:32:32.890
than you or I'm worse than you. It simply means

00:32:32.890 --> 00:32:36.269
that maybe I form my decisions differently. Would

00:32:36.269 --> 00:32:38.329
you sit with me for a cup of coffee so I can

00:32:38.329 --> 00:32:40.930
explain to you where my decisions are coming

00:32:40.930 --> 00:32:43.049
from and why? It doesn't mean that I'm a bad

00:32:43.049 --> 00:32:45.369
person. I'm actually a really good person, right?

00:32:45.490 --> 00:32:47.869
But it will take 5 -10 minutes for you to get

00:32:47.869 --> 00:32:51.069
to know me. And it's that jump into Kung Fu.

00:32:51.079 --> 00:32:53.980
conclusions based on whatever is happening in

00:32:53.980 --> 00:32:55.220
your head and your world. Well, you're calling

00:32:55.220 --> 00:32:57.740
something in. You're calling that in as though

00:32:57.740 --> 00:32:59.579
it were. Absolutely. You're going to go in and

00:32:59.579 --> 00:33:03.880
you'll be mining for every crappy scenario. You're

00:33:03.880 --> 00:33:05.599
going to create it because that's your mindset.

00:33:05.640 --> 00:33:07.519
It will get reflected. And then you're going

00:33:07.519 --> 00:33:09.940
to blame a reality for it and not hold yourself

00:33:09.940 --> 00:33:13.099
accountable. It's a horrible, and I've been in

00:33:13.099 --> 00:33:16.680
those loops and they're not fun, but there is

00:33:16.680 --> 00:33:20.279
a way out of it. And it's NLP. You have to reproach.

00:33:20.299 --> 00:33:23.759
program your mind and use language precise language

00:33:23.759 --> 00:33:27.380
to do that and i mean have a belief system i

00:33:27.380 --> 00:33:29.700
believe that we're all evolving that we check

00:33:29.700 --> 00:33:31.700
in and out of this planet loads of times that

00:33:31.700 --> 00:33:33.559
we're going to go on eternally to do something

00:33:33.559 --> 00:33:37.000
else out there in the cosmos and a lot of people

00:33:37.000 --> 00:33:38.779
believe that you have one life and then you're

00:33:38.779 --> 00:33:40.640
going to die and you're either going to be extinct

00:33:40.640 --> 00:33:42.460
you're going to go to hell or you're going to

00:33:42.460 --> 00:33:45.559
go to heaven and that's it and it depends what

00:33:45.559 --> 00:33:47.579
the premise of your existence is the premise

00:33:47.579 --> 00:33:50.039
of my existence is i'm evolving into something

00:33:50.039 --> 00:33:53.500
and i have been for a very long time and it's

00:33:53.500 --> 00:33:56.200
a journey i this is a really cool conversation

00:33:56.200 --> 00:33:58.839
what what would you say for each of you this

00:33:58.839 --> 00:34:01.660
whoever wants to answer can answer but what's

00:34:01.660 --> 00:34:04.759
one of the things that right this minute besides

00:34:04.759 --> 00:34:07.599
being with each other um is one of the biggest

00:34:07.599 --> 00:34:12.000
things you're grateful for in your life it could

00:34:12.000 --> 00:34:14.920
be anything but Christ, I've just got just uploads.

00:34:15.159 --> 00:34:17.000
It's like there's just a thousand things. Is

00:34:17.000 --> 00:34:18.659
there anything like just that jumped off the

00:34:18.659 --> 00:34:21.480
table at you? Right there. I don't know. I don't

00:34:21.480 --> 00:34:22.920
know where this thought came from because I was

00:34:22.920 --> 00:34:25.579
in a whole bunch. But Molly, my dog, I've got

00:34:25.579 --> 00:34:27.460
this little black dog. She loved you when she

00:34:27.460 --> 00:34:29.920
met you. She gave you her blessing. I got a picture.

00:34:30.679 --> 00:34:33.380
So she just came into my mind. I don't know where

00:34:33.380 --> 00:34:35.440
that thought came from. But Molly. But that was

00:34:35.440 --> 00:34:38.000
good. Yeah. Do you have anything? Maybe Molly

00:34:38.000 --> 00:34:39.980
is somehow intersecting with my consciousness

00:34:39.980 --> 00:34:42.980
and saying, choose me. Make it me, mom. Make

00:34:42.980 --> 00:34:47.159
it me, mom. Any thoughts? I think for me, it's

00:34:47.159 --> 00:34:50.980
that one thing immediately that I had to think

00:34:50.980 --> 00:34:54.699
of is, and it's kind of interesting that this

00:34:54.699 --> 00:34:59.340
is where my mind went. Making a drive two and

00:34:59.340 --> 00:35:01.980
a half years ago, almost three years ago at this

00:35:01.980 --> 00:35:06.000
point. um it was a sunday afternoon and i told

00:35:06.000 --> 00:35:08.699
my husband it's like let's go look at this miniola

00:35:08.699 --> 00:35:11.860
area i heard so much about it and we went for

00:35:11.860 --> 00:35:14.539
a drive and we never left we moved to miniola

00:35:14.539 --> 00:35:18.900
and i've rebuilt my life completely and um where

00:35:18.900 --> 00:35:21.519
did you come from winter garden okay not too

00:35:21.519 --> 00:35:25.699
far no everything has changed everything my life

00:35:25.699 --> 00:35:29.960
is so much better more meaningful more purposeful

00:35:29.960 --> 00:35:35.360
i love where I am. Every day I remind myself.

00:35:35.820 --> 00:35:38.760
And so it was that one drive Sunday afternoon

00:35:38.760 --> 00:35:41.380
where we just hopped in the car because I saw

00:35:41.380 --> 00:35:44.420
something on the news and I needed to figure

00:35:44.420 --> 00:35:48.420
out what it was because I felt like I had a calling.

00:35:48.639 --> 00:35:50.900
Yes, I was going to say, it's destiny going like

00:35:50.900 --> 00:35:56.480
this. So for me, sitting here with the two of

00:35:56.480 --> 00:35:59.780
you amazing ladies, I wouldn't be here. I wouldn't

00:35:59.780 --> 00:36:03.400
have met you. So going back, like, how did I

00:36:03.400 --> 00:36:06.539
get here? It is that one Sunday afternoon drive

00:36:06.539 --> 00:36:08.840
two and a half, three years ago. She summoned

00:36:08.840 --> 00:36:11.039
us into her world. Seriously, right? That's what

00:36:11.039 --> 00:36:14.179
we did with each other. One decision. And so

00:36:14.179 --> 00:36:17.139
I empower people, my friends, everyone in my

00:36:17.139 --> 00:36:20.699
life, like make a decision that is aligned with

00:36:20.699 --> 00:36:25.019
whatever vision of yourself you have and be confident

00:36:25.019 --> 00:36:28.360
about it. Be comfortable that right or wrong,

00:36:28.380 --> 00:36:31.639
good or bad. You're meant to make that decision.

00:36:31.940 --> 00:36:34.239
Feel good about it. Something good will come

00:36:34.239 --> 00:36:35.900
out of it. You've been impulsed to make that

00:36:35.900 --> 00:36:38.579
decision. So assuming that destiny was Mineola,

00:36:38.659 --> 00:36:42.159
that this is where you're supposed to nest, you're

00:36:42.159 --> 00:36:43.579
not actually going to be able to avoid that impulse

00:36:43.579 --> 00:36:47.260
because there are certain destinies in the program

00:36:47.260 --> 00:36:50.900
that we're in. So there are certain things that

00:36:50.900 --> 00:36:53.280
you can't avoid. But what you did, you felt it.

00:36:53.300 --> 00:36:55.360
You got in your car that day and you went for

00:36:55.360 --> 00:36:59.239
a drive. So you obeyed. That impulse. To be obedient.

00:36:59.519 --> 00:37:03.500
Yes, to be obedient, yeah. Yep. Well, you also,

00:37:03.760 --> 00:37:06.539
just being here today was spontaneous because

00:37:06.539 --> 00:37:08.199
you weren't sure if you could make it and you

00:37:08.199 --> 00:37:09.659
were going to rearrange your schedule, weren't

00:37:09.659 --> 00:37:12.159
you? Yeah, yeah. So that was somewhat spontaneous.

00:37:12.420 --> 00:37:15.199
Yeah. Quick, quick turnaround. And there's a

00:37:15.199 --> 00:37:18.099
lot of alignment though. Well, that's when things

00:37:18.099 --> 00:37:20.139
are supposed to happen, they do happen easily.

00:37:20.380 --> 00:37:23.840
Yes, a lot of alignment, a lot of it. And that

00:37:23.840 --> 00:37:26.659
goes with everything I do. If I don't feel the

00:37:26.659 --> 00:37:29.920
alignment with my core values, my mission with

00:37:29.920 --> 00:37:32.320
the person I am, where I see myself in the future,

00:37:32.780 --> 00:37:35.780
my gut tells me so. And I've learned to listen

00:37:35.780 --> 00:37:38.380
to my gut. Yes, your intuition. Right, my intuition,

00:37:38.579 --> 00:37:40.940
the fear of something. It's like, Lenka, wait

00:37:40.940 --> 00:37:43.000
a minute, slow down, something is off. That's

00:37:43.000 --> 00:37:46.800
great. And you pay attention to that. Yeah. And

00:37:46.800 --> 00:37:49.559
take it seriously. Yeah, for sure. I got to have

00:37:49.559 --> 00:37:52.699
you help me with my football picks then. Oh,

00:37:53.059 --> 00:37:55.280
I suck at that. Ask my husband. She's not psychic.

00:37:55.420 --> 00:37:58.400
She's just intuitive. Get that intuition going

00:37:58.400 --> 00:38:01.480
for me. So I'm going to just say that there's

00:38:01.480 --> 00:38:03.860
two things jumped into my mind when I asked you

00:38:03.860 --> 00:38:05.739
that question. One is I'm grateful for Robin.

00:38:06.139 --> 00:38:08.820
Nice. You know, December will be 30 years for

00:38:08.820 --> 00:38:10.900
us. Oh, my gosh. And she's been through a lot.

00:38:10.900 --> 00:38:13.619
That's incredible. What date? December 12th.

00:38:13.619 --> 00:38:17.000
Okay. 12th, 12th. But I've been through a lot.

00:38:17.119 --> 00:38:18.699
You know, she stepped into a scenario because

00:38:18.699 --> 00:38:21.840
I was a single parent with three children. And

00:38:21.840 --> 00:38:24.960
neither of us wanted a relationship, but she

00:38:24.960 --> 00:38:30.199
had just left an alcoholic. Psycho. One of those

00:38:30.199 --> 00:38:33.219
people. And so we just wanted to be friends,

00:38:33.219 --> 00:38:35.760
just to help each other. That was it. There was

00:38:35.760 --> 00:38:39.079
nothing else. But then years later now, it's

00:38:39.079 --> 00:38:42.079
like completely, we're ready. We're just getting

00:38:42.079 --> 00:38:44.980
started. 30 years, we're just getting started.

00:38:45.199 --> 00:38:47.159
Nice. That's beautiful. Amazing. So that's the

00:38:47.159 --> 00:38:49.539
number one thing. But, you know, as you were

00:38:49.539 --> 00:38:52.260
talking, Lenka, it made me think that so much

00:38:52.260 --> 00:38:55.000
of who we are and what we do is based on a series

00:38:55.000 --> 00:38:59.400
of decisions. And, like, here's an example. You

00:38:59.400 --> 00:39:01.860
were talking about your puppy. You know, our

00:39:01.860 --> 00:39:03.820
mind kind of networks and thinks of different

00:39:03.820 --> 00:39:06.769
things by association. One of the decisions I

00:39:06.769 --> 00:39:10.250
made was, look, we made a decision to not have

00:39:10.250 --> 00:39:13.309
pets, right? Because we like to travel and stuff.

00:39:14.269 --> 00:39:17.650
So I value what you just said. But one of the

00:39:17.650 --> 00:39:20.909
things you said, Lenka, was about making certain

00:39:20.909 --> 00:39:25.570
decisions about being happy and those types of,

00:39:25.610 --> 00:39:30.360
that feeling about... You know, how you navigate

00:39:30.360 --> 00:39:32.440
yourself through your next thing you experience,

00:39:32.639 --> 00:39:35.320
right? Choose what you think about. Yeah, but

00:39:35.320 --> 00:39:38.360
welcoming in certain things and then not, you

00:39:38.360 --> 00:39:42.860
know. Flush those. Kind of. Yeah. Flush the monkey

00:39:42.860 --> 00:39:46.480
mind. I'm grateful for you. Like this podcast,

00:39:46.719 --> 00:39:49.099
Sarah, you've changed my world. I love this.

00:39:49.559 --> 00:39:53.760
Thank you. But I'm also grateful because. You

00:39:53.760 --> 00:39:56.340
know, we've learned how to make sequential decisions

00:39:56.340 --> 00:39:58.860
for ourselves to help us navigate our future

00:39:58.860 --> 00:40:02.659
and to make our present more valuable. So if

00:40:02.659 --> 00:40:05.320
you wake up 10 years ago, if I woke up at three

00:40:05.320 --> 00:40:06.840
in the morning because there's a loud noise or

00:40:06.840 --> 00:40:09.539
something, I would be pissed. Yeah, you'd be

00:40:09.539 --> 00:40:11.159
bitching about it. I'd be like, are you freaking

00:40:11.159 --> 00:40:13.559
kidding me? Yeah, me too. Get the damn muffler

00:40:13.559 --> 00:40:17.460
fixed or whatever. Just seriously. But now you've

00:40:17.460 --> 00:40:19.760
got to look at the stars. But now it's a different

00:40:19.760 --> 00:40:22.400
thing. I've made a decision if I wake up at three.

00:40:23.050 --> 00:40:25.429
I'm going to wake up with gratitude. I'm going

00:40:25.429 --> 00:40:27.250
to feel how soft my bed sheets are. I'm going

00:40:27.250 --> 00:40:29.010
to fluff my pillow. I'm going to find the cool

00:40:29.010 --> 00:40:30.210
spot on the bed. Yeah, I'm going to have a drink

00:40:30.210 --> 00:40:33.449
of water. Right. But I'm going to get into that

00:40:33.449 --> 00:40:35.329
lucid. But it's a decision. But it's a decision.

00:40:35.570 --> 00:40:37.849
That's what I'm saying is I'm glad that I've

00:40:37.849 --> 00:40:41.010
learned from people like you. Not to be reactive.

00:40:41.389 --> 00:40:44.300
Right. I'm in control. Yeah. Yes, I'm awake at

00:40:44.300 --> 00:40:46.039
three, but I'm going to own it. I'm going to

00:40:46.039 --> 00:40:47.460
make the most of it. This is a great opportunity.

00:40:47.519 --> 00:40:49.719
I'm going to listen to the frogs. No, really.

00:40:50.039 --> 00:40:54.059
Look at the stars. Yes, exactly. And so choosing

00:40:54.059 --> 00:40:57.659
your reaction is fundamental to being awake.

00:40:57.659 --> 00:40:59.380
Yeah, I mean, there's just so much to be grateful

00:40:59.380 --> 00:41:01.300
for, even if you wake up when you don't want

00:41:01.300 --> 00:41:03.820
to wake up. There's a reason. Let's just own

00:41:03.820 --> 00:41:08.260
it. I made a vow years ago that I never wanted

00:41:08.260 --> 00:41:11.449
to wake up to an alarm. Because I had horrible

00:41:11.449 --> 00:41:13.429
experience with alarms. It was just because I

00:41:13.429 --> 00:41:15.550
had to do jobs that I didn't want to do. And

00:41:15.550 --> 00:41:17.610
I just didn't like being woken out of sleep.

00:41:17.690 --> 00:41:20.750
So I cultivated my life where I can set my own

00:41:20.750 --> 00:41:23.250
schedule. So I never have to have an alarm again.

00:41:23.369 --> 00:41:26.190
So I'm grateful for that. That's beautiful to

00:41:26.190 --> 00:41:30.889
not have that thing blaring. So that's very cool.

00:41:30.969 --> 00:41:35.909
I'm grateful for life itself. My life hasn't

00:41:35.909 --> 00:41:38.510
always been easy. But there's nothing that I

00:41:38.510 --> 00:41:41.090
would change about it. And I can choose what

00:41:41.090 --> 00:41:43.230
I think about pretty much. I mean, I still get

00:41:43.230 --> 00:41:45.969
caught in thought forms. And for me, I'm grateful

00:41:45.969 --> 00:41:49.570
for the fact that with grace, I guess, I've been

00:41:49.570 --> 00:41:52.010
able to do that because my mind was pretty messed

00:41:52.010 --> 00:41:55.250
up when I was younger. So you just hit off almost

00:41:55.250 --> 00:41:58.250
perfectly a quote. You're an author. I didn't

00:41:58.250 --> 00:42:01.929
know this guy's name, William Arthur Ward. I've

00:42:01.929 --> 00:42:04.349
not heard of him. Oh, really? He's a 20th century

00:42:04.349 --> 00:42:06.170
American. William Arthur Ward. He sounds very

00:42:06.170 --> 00:42:09.130
English. Yeah, a 20th century American writer.

00:42:09.929 --> 00:42:13.269
And he's a teacher known for inspirational living

00:42:13.269 --> 00:42:15.489
and stuff. But you nailed it. You almost nailed

00:42:15.489 --> 00:42:19.590
his quote. He says, gratitude can transform common

00:42:19.590 --> 00:42:24.739
days into Thanksgiving. Turn routine jobs into

00:42:24.739 --> 00:42:29.239
joy and change ordinary opportunities into blessings.

00:42:29.400 --> 00:42:30.940
Yeah, it's beautiful. Which is almost exactly

00:42:30.940 --> 00:42:32.679
what you just said. I think it's what we should

00:42:32.679 --> 00:42:34.760
try and do because we're going to be happier

00:42:34.760 --> 00:42:37.039
as a result. And then the energy you give off,

00:42:37.079 --> 00:42:40.519
that then manifests. And we were talking about

00:42:40.519 --> 00:42:43.219
manifesting. We're all here to manifest a certain

00:42:43.219 --> 00:42:45.639
life to a certain degree. Now, some of us have

00:42:45.639 --> 00:42:48.519
a tighter curriculum. Some of us have more freedom.

00:42:48.699 --> 00:42:51.179
There's some karma. There's certain things involved.

00:42:52.079 --> 00:42:54.699
choose some of our life circumstances so we do

00:42:54.699 --> 00:42:57.940
we do have some latitude what we're here to do

00:42:57.940 --> 00:43:00.800
i believe is manifest the life of our choosing

00:43:00.800 --> 00:43:03.380
without inducing any karma that we're going to

00:43:03.380 --> 00:43:05.280
have to be reborn to experience so you've got

00:43:05.280 --> 00:43:08.219
to balance your karma in this lifetime manifest

00:43:08.219 --> 00:43:10.900
the life of your choosing and then if you want

00:43:10.900 --> 00:43:13.159
you can graduate because we're in we're in a

00:43:13.159 --> 00:43:15.900
big training ground earth is a training ground

00:43:16.679 --> 00:43:19.800
wow powerful and i love it couldn't i could not

00:43:19.800 --> 00:43:22.519
have said it obviously better but all of it is

00:43:22.519 --> 00:43:28.420
um i'm actually learning quite a bit but um yet

00:43:28.420 --> 00:43:31.460
again it's it's almost like a testament to what

00:43:31.460 --> 00:43:34.579
i believe so powerfully uh about my own life

00:43:34.579 --> 00:43:38.219
and where i'm heading where my journey is taking

00:43:38.219 --> 00:43:42.119
me. So thank you. Well, I can't, I can't, so

00:43:42.119 --> 00:43:43.880
I'm going to, I'm, we'll have to, I'll have to

00:43:43.880 --> 00:43:45.440
exchange numbers with you. Cause I'd like to

00:43:45.440 --> 00:43:48.400
send you my books and then you can get to know

00:43:48.400 --> 00:43:50.539
a little bit more about what I'm working on.

00:43:50.559 --> 00:43:53.139
So for both of you, you know, each of us has

00:43:53.139 --> 00:43:57.179
run into people in our lives who are not gracious,

00:43:57.260 --> 00:43:59.940
not, they don't have any gratitude about anything,

00:44:00.159 --> 00:44:02.980
right? There's those people. They're everywhere.

00:44:03.000 --> 00:44:05.760
They tend to suck as well. How do you deal with

00:44:05.760 --> 00:44:07.860
those? Because I think there are times where

00:44:07.860 --> 00:44:10.300
I've been like that. I think there's times where

00:44:10.300 --> 00:44:12.360
I haven't shown gratitude and I haven't been

00:44:12.360 --> 00:44:16.539
gracious. They're there. So how do you deal with

00:44:16.539 --> 00:44:19.199
them then when they're there? Well, I have to

00:44:19.199 --> 00:44:21.519
forgive them and just let them be on their journey.

00:44:21.619 --> 00:44:23.320
Let them go through their process. Yeah, go through

00:44:23.320 --> 00:44:25.239
your process because I have to do the same thing.

00:44:25.280 --> 00:44:27.159
And you will come out of it and life will be

00:44:27.159 --> 00:44:29.940
easier when you do. What do you do? And forgiveness

00:44:29.940 --> 00:44:32.860
is such a big part of gratitude, right? Yes.

00:44:32.860 --> 00:44:38.360
So that's beautiful. Well, being an educator

00:44:38.360 --> 00:44:41.179
and always someone who tries to help people,

00:44:41.239 --> 00:44:45.989
I listen. I listen to see what is happening and

00:44:45.989 --> 00:44:51.329
I ask questions to figure out where is the negativity

00:44:51.329 --> 00:44:54.530
or the circumstance, where is it coming from?

00:44:54.789 --> 00:44:58.769
And if I feel that they are open, then I engage

00:44:58.769 --> 00:45:02.090
in conversations and try to see maybe reframe,

00:45:02.170 --> 00:45:05.050
help them see things in different light, put

00:45:05.050 --> 00:45:07.369
in different context, you know, things like that.

00:45:08.199 --> 00:45:12.699
But if there's too much toxic energy, then like

00:45:12.699 --> 00:45:15.940
you... Bless the mess. Bless the mess and move

00:45:15.940 --> 00:45:18.019
on. Oh, love that. I'm going to have to write

00:45:18.019 --> 00:45:21.340
it down. It's not mine. It's not my quote. That's

00:45:21.340 --> 00:45:23.039
beautiful. It's quite good, isn't it? I've been

00:45:23.039 --> 00:45:25.320
using it for years. But you bless the mess and

00:45:25.320 --> 00:45:27.139
move on. Yes, I know. Bless their hearts, right?

00:45:27.280 --> 00:45:29.019
Like I said, oh, bless your heart and I move

00:45:29.019 --> 00:45:32.019
on. But bless the mess. That's even better. yeah

00:45:32.019 --> 00:45:36.599
so i i do try i do try um but if it gets to the

00:45:36.599 --> 00:45:38.940
point that it's actually that i'm the one that's

00:45:38.940 --> 00:45:43.340
absorbing the negativity oh that's suffocating

00:45:43.340 --> 00:45:46.000
yes suffocating and then i just draw the line

00:45:46.000 --> 00:45:48.139
and you're under you're under no spiritual obligation

00:45:48.139 --> 00:45:51.460
to align with that and one thing that uh when

00:45:51.460 --> 00:45:53.780
the one of the first times i was at your house

00:45:53.780 --> 00:45:56.619
you explained that you don't let negativity into

00:45:56.619 --> 00:45:59.179
your house like if somebody's gonna be foul in

00:45:59.179 --> 00:46:02.829
your house it's like You were pretty stalwart

00:46:02.829 --> 00:46:06.869
in terms of just no negative in your house. I

00:46:06.869 --> 00:46:09.170
like that. I actually liked it a lot. I had somebody,

00:46:09.369 --> 00:46:12.849
oh, some time ago, there was just a business

00:46:12.849 --> 00:46:15.869
meeting and this guest was in my house. We had

00:46:15.869 --> 00:46:19.469
like 30 of us here and it was a guest and she

00:46:19.469 --> 00:46:22.989
was foul. She was foul. What, in a foul mood?

00:46:23.250 --> 00:46:27.079
Yeah. Just saying foul shit. That too. Like,

00:46:27.119 --> 00:46:29.619
her mouth was foul. She was just, everything

00:46:29.619 --> 00:46:33.079
was foul. Oh, God. And I literally pulled her

00:46:33.079 --> 00:46:36.119
to the front. Frog marched her out. I perp walked

00:46:36.119 --> 00:46:38.840
her out. But basically, I walked her to the front

00:46:38.840 --> 00:46:40.860
door and I explained to her, it's like, you know,

00:46:40.860 --> 00:46:43.840
I love having you here. Good luck, baby. I'm

00:46:43.840 --> 00:46:45.480
grateful. I said, I know you're going through

00:46:45.480 --> 00:46:46.980
a lot. Because she had been through a lot. She's

00:46:46.980 --> 00:46:49.239
going through a lot. But I invited her here because

00:46:49.239 --> 00:46:52.579
she was going through a lot, not with the expectations

00:46:52.579 --> 00:46:54.980
she's going to come and poop on the parade. The

00:46:54.980 --> 00:46:56.820
negativity is too heavy. So I brought her to

00:46:56.820 --> 00:46:59.239
the front, away from everyone. I said, I love

00:46:59.239 --> 00:47:00.699
having you here. I know you're going through

00:47:00.699 --> 00:47:03.300
a lot, but I cannot have you dropping F -bombs

00:47:03.300 --> 00:47:06.840
in my kitchen with my closest people. I said,

00:47:06.860 --> 00:47:08.300
you're welcome. I hope I haven't done that. I

00:47:08.300 --> 00:47:10.099
said, you're welcome to stay if you want to stay,

00:47:10.239 --> 00:47:13.639
but this is not okay. But were her F -bombs,

00:47:13.639 --> 00:47:16.599
they were like, well, fuck you and fuck you F

00:47:16.599 --> 00:47:20.219
-bombs? Because I say fuck quite a lot on the

00:47:20.219 --> 00:47:21.579
show. Yeah, but just about the world around.

00:47:21.780 --> 00:47:24.360
There was no gratitude. It was the complete...

00:47:24.519 --> 00:47:26.559
It was like darkness over the entire world, and

00:47:26.559 --> 00:47:29.360
I'm going to bring it into Tia Jolie's kitchen.

00:47:30.969 --> 00:47:32.869
no, but you're not because I have an umbrella.

00:47:33.829 --> 00:47:36.289
I have an umbrella. That's very sweet. My home

00:47:36.289 --> 00:47:39.050
is my sanctuary so I can completely understand

00:47:39.050 --> 00:47:41.869
and this would not, no, there's no way. Yeah,

00:47:41.869 --> 00:47:43.909
so I mean, I had to kind of isolate it. I mean,

00:47:43.909 --> 00:47:46.389
she ended up apologizing and staying and she

00:47:46.389 --> 00:47:49.070
was kind the rest of the time. You know what

00:47:49.070 --> 00:47:50.690
would have been interesting about that? You might

00:47:50.690 --> 00:47:52.349
have actually told her something that she can

00:47:52.349 --> 00:47:54.949
actually work with. Like, is Tia Jolie right?

00:47:55.250 --> 00:47:57.650
And that could have been a breakthrough in something

00:47:57.650 --> 00:48:00.170
she, because you called her out. A lot of people,

00:48:00.489 --> 00:48:02.449
wouldn't have the gumption to do that they would

00:48:02.449 --> 00:48:04.070
just suffer it and just wait till she's gone

00:48:04.070 --> 00:48:07.130
and not have her back again so that was you could

00:48:07.130 --> 00:48:09.530
have woken her to it well i always i always sandwich

00:48:09.530 --> 00:48:12.610
things like i never attack the character i always

00:48:12.610 --> 00:48:15.710
just i i give i edify the character because she's

00:48:15.710 --> 00:48:17.590
a miracle she's a beautiful divine sovereign

00:48:17.590 --> 00:48:22.050
but then i address the behavior yeah i'm i love

00:48:22.050 --> 00:48:24.150
you being here i love you as a person i know

00:48:24.150 --> 00:48:26.090
you're going through stuff and i want you to

00:48:26.090 --> 00:48:29.369
be part of my circle but This behavior over here

00:48:29.369 --> 00:48:32.769
is not okay. That's wonderful. I'm not saying

00:48:32.769 --> 00:48:34.489
she's the jerk. I'm saying her behavior is the

00:48:34.489 --> 00:48:37.530
jerk. And she apologized. Oh, she changed it

00:48:37.530 --> 00:48:39.690
on a dime. It could have been life -changing.

00:48:39.710 --> 00:48:43.269
I just saw her in the past week or two, and she

00:48:43.269 --> 00:48:46.469
was perfect. That's good. Maybe it's just around

00:48:46.469 --> 00:48:50.090
me. You shocked her. Maybe she knows I'm armed

00:48:50.090 --> 00:48:54.630
or something. I don't know, but it worked. I'm

00:48:54.630 --> 00:48:57.030
not saying that she's that way all the time forever.

00:48:57.170 --> 00:49:00.170
I don't think that's the case. She might have

00:49:00.170 --> 00:49:02.269
woken up to something, and sometimes it does

00:49:02.269 --> 00:49:04.949
take explaining this and having the gumption

00:49:04.949 --> 00:49:07.110
to say it to someone. You could have helped her.

00:49:07.789 --> 00:49:10.289
I didn't know Robin before we were married or

00:49:10.289 --> 00:49:14.010
anything, but when you go through a divorce and

00:49:14.010 --> 00:49:15.469
when you're going through that darkness, it's

00:49:15.469 --> 00:49:20.139
easy to let that bleed over other places. She

00:49:20.139 --> 00:49:22.719
recounted a story of her going to work and one

00:49:22.719 --> 00:49:24.619
of her close friends pulled her aside and said,

00:49:24.719 --> 00:49:27.280
I know you're going through some stuff and it's

00:49:27.280 --> 00:49:29.099
pretty trashy, but you don't need to bring all

00:49:29.099 --> 00:49:31.000
your stuff to work because nobody wants to hang

00:49:31.000 --> 00:49:35.159
around with you. Those are my words. Yes, it's

00:49:35.159 --> 00:49:37.570
quite ruthless. It was basically like... We want

00:49:37.570 --> 00:49:38.989
you to be with us, but we don't want to hear

00:49:38.989 --> 00:49:40.809
about your divorce. We want to be with you and

00:49:40.809 --> 00:49:43.449
play softball or go bowling or whatever. I think

00:49:43.449 --> 00:49:45.530
people can find life difficult enough without

00:49:45.530 --> 00:49:48.929
having this major drain, this vampirical Debbie

00:49:48.929 --> 00:49:52.130
downer type mentality. So, but we can all, we

00:49:52.130 --> 00:49:54.289
can all be down. We've all been down, but there's

00:49:54.289 --> 00:49:56.949
a certain place that you can exhibit that. And

00:49:56.949 --> 00:49:58.750
it wouldn't be in the workplace because everyone's

00:49:58.750 --> 00:50:00.230
getting up to going to work and they have an

00:50:00.230 --> 00:50:02.949
expectation that they want to have somewhat of

00:50:02.949 --> 00:50:04.489
a decent time. It's bad enough going to work.

00:50:04.610 --> 00:50:07.900
Yeah, exactly. Time and place. yeah exactly I

00:50:07.900 --> 00:50:11.940
can understand people needing to get like vent

00:50:11.940 --> 00:50:14.309
and kind of do the shadow work Because all of

00:50:14.309 --> 00:50:16.269
us have done the shadow work. Sit and stare in

00:50:16.269 --> 00:50:18.530
the mirror and do it. Yeah, but it doesn't need

00:50:18.530 --> 00:50:21.869
to be at work or something like that. But did

00:50:21.869 --> 00:50:23.650
you have any other questions or anything? No,

00:50:23.650 --> 00:50:26.730
I just had that. And Lenka, while she's looking

00:50:26.730 --> 00:50:28.389
that up, what are your thoughts? Do you have

00:50:28.389 --> 00:50:30.929
any questions or is there any aspect of... Oh,

00:50:30.929 --> 00:50:32.389
let me just read this one real quick because

00:50:32.389 --> 00:50:34.789
we're talking about forgiveness. Why is gratitude

00:50:34.789 --> 00:50:37.630
the gateway to forgiveness? When you're grateful

00:50:37.630 --> 00:50:40.789
for the lessons embedded in past pain, resentment

00:50:40.789 --> 00:50:45.539
loses its grip. transform wounds into wisdom.

00:50:45.820 --> 00:50:47.960
So that was the link with gratitude. You know

00:50:47.960 --> 00:50:53.360
what? Oh, Desmond's hot. But that tangentially

00:50:53.360 --> 00:50:56.780
peaks on something. But let me give it to Lenka

00:50:56.780 --> 00:50:58.300
here and then I'm going to cover that real quick

00:50:58.300 --> 00:51:01.059
because there's something huge about that that's

00:51:01.059 --> 00:51:04.659
about holistic health. I've got another one.

00:51:04.699 --> 00:51:06.159
Yeah, I'll double back to that. Which is holistic.

00:51:06.320 --> 00:51:09.019
Go ahead. I just wanted to tee it up for you,

00:51:09.039 --> 00:51:12.079
Lenka, if you had anything. No, the word resentment,

00:51:12.199 --> 00:51:15.440
we haven't talked about it. We talked about forgiveness.

00:51:15.679 --> 00:51:18.860
So gratitude, you have forgiveness. And then

00:51:18.860 --> 00:51:22.380
resentment, that's the negative. I would almost

00:51:22.380 --> 00:51:25.340
say that resentment is the parent of all the

00:51:25.340 --> 00:51:27.980
negative emotions. So you have gratitude, right?

00:51:28.239 --> 00:51:31.980
It's almost the opposite. And that's where the

00:51:31.980 --> 00:51:35.079
negativity is brewing, the toxic behavior, toxic

00:51:35.079 --> 00:51:38.440
energy. I think the Buddhists say resentment

00:51:38.440 --> 00:51:41.760
broils innards. Oh, there you have it. And I

00:51:41.760 --> 00:51:43.639
can see that image in my head. Oh, absolutely.

00:51:44.260 --> 00:51:46.900
That's nasty. It is nasty, isn't it? But it's

00:51:46.900 --> 00:51:48.940
kind of true. So while you were saying that,

00:51:49.059 --> 00:51:51.019
see, I have a lot of people come into my world

00:51:51.019 --> 00:51:54.099
because I can give them the most amazing nutrition

00:51:54.099 --> 00:51:56.840
and coach them on their diet and all this stuff.

00:51:57.440 --> 00:51:59.940
But there's this part of them where there's something

00:51:59.940 --> 00:52:03.130
within them. Where they've not forgiven, like

00:52:03.130 --> 00:52:04.989
we can forgive other people, but they've not

00:52:04.989 --> 00:52:06.650
forgiven themselves. Well, let me tell you what

00:52:06.650 --> 00:52:08.889
I'm thinking. They've not forgiven themselves.

00:52:09.369 --> 00:52:11.050
Well, they don't know what they're doing here.

00:52:11.150 --> 00:52:14.170
To me, it all comes down to what is your belief

00:52:14.170 --> 00:52:16.710
system? Why do you think you're on this planet

00:52:16.710 --> 00:52:19.949
living? Why were you born? If you don't understand

00:52:19.949 --> 00:52:22.929
the premise of your existence, you're going to

00:52:22.929 --> 00:52:25.130
be resentful because you don't know how to orient

00:52:25.130 --> 00:52:28.190
yourself on this planet. And it is going to cause

00:52:28.190 --> 00:52:29.789
resentment because you don't know why you're

00:52:29.789 --> 00:52:31.610
born, what you're doing. doing how the doing

00:52:31.610 --> 00:52:34.690
happens how powerful you are you've gone through

00:52:34.690 --> 00:52:36.449
all these traumas because most people have been

00:52:36.449 --> 00:52:39.030
through some type of trauma and you can't make

00:52:39.030 --> 00:52:41.730
any sense of it i mean that is enough just to

00:52:41.730 --> 00:52:44.429
have a have a resentment as a platform without

00:52:44.429 --> 00:52:47.170
even knowing that this would all be in your subconscious

00:52:47.170 --> 00:52:48.889
you wouldn't even know that that's why you feel

00:52:48.889 --> 00:52:51.469
like and so you'll be manifesting choices behaviors

00:52:51.469 --> 00:52:54.489
decisions that are negative and it'll be mirroring

00:52:54.489 --> 00:52:57.150
that yep absolutely so what i was sharing is

00:52:57.150 --> 00:53:00.760
that each one of us it's it's relatively easy

00:53:00.760 --> 00:53:02.719
to forgive somebody else but we have a hard time

00:53:02.719 --> 00:53:05.360
sometimes forgiving ourselves but if you take

00:53:05.360 --> 00:53:08.400
that what desmond presented there if you can

00:53:08.400 --> 00:53:10.860
get to the point where you forgive yourself for

00:53:10.860 --> 00:53:13.840
maybe a bad relationship or a bad business decision

00:53:13.840 --> 00:53:16.260
or something yeah right so maybe a bad real estate

00:53:16.260 --> 00:53:18.639
purchase and you could just forgive yourself

00:53:18.639 --> 00:53:21.300
for that then that's going to be the gateway

00:53:21.300 --> 00:53:26.559
to you being having grace towards yourself Having

00:53:26.559 --> 00:53:28.920
gratitude for yourself. Self -love. And self

00:53:28.920 --> 00:53:31.579
-love. So it's important. We talk about forgiveness.

00:53:31.699 --> 00:53:33.840
A lot of times it's secondary. I would say it's

00:53:33.840 --> 00:53:36.380
even more of a priority to forgive yourself.

00:53:36.420 --> 00:53:38.699
The highest priority. Because I see people come

00:53:38.699 --> 00:53:41.300
in my door for health and wellness. And I can

00:53:41.300 --> 00:53:42.780
talk to them about it. And they can't stand themselves.

00:53:43.199 --> 00:53:46.159
Right. And within five minutes, I have them crying.

00:53:46.260 --> 00:53:47.659
That's why there's tissues there, by the way.

00:53:47.880 --> 00:53:51.420
But they're crying because they've never entered

00:53:51.420 --> 00:53:54.039
a world where I tell them, look, you've got a

00:53:54.039 --> 00:53:56.739
double standard. Because you You're so beautiful

00:53:56.739 --> 00:53:58.920
towards everybody else, but you've got to be

00:53:58.920 --> 00:54:01.019
that beautiful towards yourself too. Quite, quite.

00:54:01.139 --> 00:54:02.619
So why do you have a double standard? Because

00:54:02.619 --> 00:54:04.940
you're beautiful, and I want you to see yourself

00:54:04.940 --> 00:54:07.199
the way I see you, as a divine, perfect, beautiful,

00:54:07.219 --> 00:54:08.480
sovereign little girl. Well, a lot of people

00:54:08.480 --> 00:54:10.460
were told that they were sinners, that they were

00:54:10.460 --> 00:54:12.860
born into sin. Some think shit went down years

00:54:12.860 --> 00:54:15.159
ago. That's how you're from those limited beliefs.

00:54:15.239 --> 00:54:16.219
And then you've got a savior that's going to

00:54:16.219 --> 00:54:18.260
have to die for your sins because you're not

00:54:18.260 --> 00:54:20.300
going to be able to ever do that. I mean, we

00:54:20.300 --> 00:54:23.320
have a really flaky premise in the Western world,

00:54:23.360 --> 00:54:25.820
especially about who God is. what's our relationship

00:54:25.820 --> 00:54:29.800
to god is that's not helpful yeah well and we're

00:54:29.800 --> 00:54:31.940
raised based on someone else's perception of

00:54:31.940 --> 00:54:35.519
what we should become so you think about it you're

00:54:35.519 --> 00:54:38.420
born and your mind is clear You know, it's clean

00:54:38.420 --> 00:54:41.559
canvas. Mom and dad and everyone around you.

00:54:41.619 --> 00:54:44.739
Your ego hasn't formed. Not at all. And your

00:54:44.739 --> 00:54:47.880
belief system, nothing, right? Your values. So

00:54:47.880 --> 00:54:50.840
all of a sudden, as you grow, you start forming

00:54:50.840 --> 00:54:53.860
your values and developing certain beliefs based

00:54:53.860 --> 00:54:55.900
on what people tell you, what they teach you.

00:54:55.980 --> 00:54:58.199
I think some you form, but I think most of them,

00:54:58.219 --> 00:55:01.400
they're just... thrown at you you've inherited

00:55:01.400 --> 00:55:04.340
this all this bullshit you've just inherited

00:55:04.340 --> 00:55:06.659
you don't know why you have but then if we're

00:55:06.659 --> 00:55:09.039
choosing our lives and we're choosing to come

00:55:09.039 --> 00:55:11.159
into this world and we've done that for a reason

00:55:11.159 --> 00:55:14.400
we've chosen certain programming and then it's

00:55:14.400 --> 00:55:17.079
kind of deprogramming yeah it's funny you say

00:55:17.079 --> 00:55:18.880
that because you know there's this whole field

00:55:18.880 --> 00:55:21.699
of study called epigenetics because i hear all

00:55:21.699 --> 00:55:24.579
the time it's like oh i'm depressed because my

00:55:24.579 --> 00:55:26.539
mom was depressed and she was depressed and all

00:55:26.539 --> 00:55:30.070
this stuff it's like stop It's not genetic. It's

00:55:30.070 --> 00:55:32.429
not your DNA. The only thing that double helix

00:55:32.429 --> 00:55:35.050
does is produces proteins and folds them one

00:55:35.050 --> 00:55:39.489
way or the other. 98 % of your genome is sensing

00:55:39.489 --> 00:55:41.550
who you are, what your thoughts are, what you

00:55:41.550 --> 00:55:45.190
do, what your decisions are. You control your

00:55:45.190 --> 00:55:49.329
expression of your DNA. Therefore, your sadness

00:55:49.329 --> 00:55:52.639
and your depression is probably something. Where

00:55:52.639 --> 00:55:54.500
you went from zero to six years old listening

00:55:54.500 --> 00:55:56.719
to mom and dad argue. Just mimicking it. And

00:55:56.719 --> 00:55:58.980
you're just, this is the way people behave, therefore

00:55:58.980 --> 00:56:01.280
I'm going to behave this way. Yeah, there was

00:56:01.280 --> 00:56:03.860
no conscious decision making. Yeah, and that's

00:56:03.860 --> 00:56:06.760
to your point. it's what you know you're mirroring

00:56:06.760 --> 00:56:09.119
the same behaviors that you have been around

00:56:09.119 --> 00:56:11.139
and there's a reason for that because we're choosing

00:56:11.139 --> 00:56:13.900
our lives so you don't want to devalue that but

00:56:13.900 --> 00:56:16.900
we i remember years ago i was i was a stewardess

00:56:16.900 --> 00:56:18.659
of british airways for five years i did long

00:56:18.659 --> 00:56:21.300
haul out of london and i was getting my suitcase

00:56:21.300 --> 00:56:25.329
across to my car and i had this download this

00:56:25.329 --> 00:56:28.590
revelation that all I was at that point was a

00:56:28.590 --> 00:56:31.769
conglomerate of the opinions of other people

00:56:31.769 --> 00:56:34.550
that I realized I actually didn't have an independent

00:56:34.550 --> 00:56:38.489
thought and it was scary but it was revolutionary

00:56:38.489 --> 00:56:40.769
I felt much lighter because I realized that's

00:56:40.769 --> 00:56:42.269
what you've been doing because I was starting

00:56:42.269 --> 00:56:44.630
to I recognized I was sounding like other people

00:56:44.630 --> 00:56:47.269
so I was just mimicking yeah I'd put this belief

00:56:47.269 --> 00:56:49.469
system together which I just mimic it mimicked

00:56:49.469 --> 00:56:54.639
and inherited and then at 25 I was able to dismantle

00:56:54.639 --> 00:56:57.920
that And that's what, but then I was supposed

00:56:57.920 --> 00:57:00.440
to do that because we, like I keep saying this,

00:57:00.519 --> 00:57:03.079
but if we're choosing our lives, there is a reason

00:57:03.079 --> 00:57:06.840
that we have all this brainwashing. And part

00:57:06.840 --> 00:57:10.239
of it is to deal with the context of what we're

00:57:10.239 --> 00:57:12.119
going to be, the person we're going to be as

00:57:12.119 --> 00:57:15.519
a result of that, and then develop because of

00:57:15.519 --> 00:57:17.840
it. Yeah. And then start manifesting because

00:57:17.840 --> 00:57:19.699
that will be our platform. But you did all the

00:57:19.699 --> 00:57:23.199
hard work, right? You have decided to live your

00:57:23.199 --> 00:57:29.179
life your way. a lot of people that choose not

00:57:29.179 --> 00:57:32.139
to do the hard work and therefore they're almost

00:57:32.139 --> 00:57:34.780
like the victims of their upbringing the victims

00:57:34.780 --> 00:57:38.800
of what has been said to them told to them things

00:57:38.800 --> 00:57:42.980
that they were made to believe you grew up in

00:57:42.980 --> 00:57:45.539
poverty you grew up certain way so that is how

00:57:45.539 --> 00:57:48.820
you're going to live your life because you the

00:57:48.820 --> 00:57:52.969
individual just go through life believing that

00:57:52.969 --> 00:57:56.550
that's all it is instead of finding the courage

00:57:56.550 --> 00:57:59.829
within yourself and say no no absolutely not

00:57:59.829 --> 00:58:02.929
i want to live my life my way and you find the

00:58:02.929 --> 00:58:05.730
courage to do the hard work to change your belief

00:58:05.730 --> 00:58:09.530
system so i wish there was a way more awareness

00:58:09.530 --> 00:58:12.849
more maybe this podcast is incredible for people

00:58:12.849 --> 00:58:16.469
to listen to and see that you don't have to be

00:58:16.469 --> 00:58:18.730
the product of your past you become the product

00:58:18.730 --> 00:58:21.110
of your future whatever your future want to be

00:58:21.110 --> 00:58:22.989
anything you want it's all there in the quantum

00:58:22.989 --> 00:58:26.230
field every variation of every is all embedded

00:58:26.230 --> 00:58:28.849
in absolutely and we do have the power to choose

00:58:28.849 --> 00:58:30.730
you've got to be able to control your mind yeah

00:58:30.730 --> 00:58:35.010
in order to do that yeah so lenka i want to kind

00:58:35.010 --> 00:58:37.449
of pull this all together and just find out you

00:58:37.449 --> 00:58:40.570
know you're obviously helping move the bar move

00:58:40.570 --> 00:58:44.769
the chains forward for uh women for people in

00:58:44.769 --> 00:58:48.530
general what is your business how do people find

00:58:48.530 --> 00:58:51.789
out about you is this Where are you in this journey?

00:58:52.030 --> 00:58:54.110
In Mineola. What can we do to help you? Yes,

00:58:54.110 --> 00:58:57.769
in Mineola, my favorite place on earth. Yeah,

00:58:58.030 --> 00:59:00.809
yeah, yeah. How do people find out about your

00:59:00.809 --> 00:59:04.170
work? Is there anything you need from us? How

00:59:04.170 --> 00:59:06.679
do we help you to your next level? Well, first

00:59:06.679 --> 00:59:08.820
of all, thank you for this incredible opportunity.

00:59:08.940 --> 00:59:12.300
It's the first time that I've had a chance to

00:59:12.300 --> 00:59:14.219
actually speak about gratitude. Well, you've

00:59:14.219 --> 00:59:16.380
done really well. I mean, if this is your first

00:59:16.380 --> 00:59:20.559
podcast, you're a pro. I appreciate it. I love

00:59:20.559 --> 00:59:23.340
opportunities to do things that take me out of

00:59:23.340 --> 00:59:25.639
my comfort zone. So thank you, Tia, for saying

00:59:25.639 --> 00:59:27.719
something. You look totally comfortable. I would

00:59:27.719 --> 00:59:30.099
be very smart. I think it's because it's a topic

00:59:30.099 --> 00:59:32.300
that I love and have passion for. If we talked

00:59:32.300 --> 00:59:33.840
about something, I don't know anything about

00:59:33.840 --> 00:59:38.780
it, I'm sure. Yeah, I threw some math at me.

00:59:38.800 --> 00:59:40.639
I was like, oh my gosh, no, I need to go now.

00:59:40.920 --> 00:59:44.820
But yeah, listen, Start a Business LLC is my

00:59:44.820 --> 00:59:47.380
company. It's this website. I would love for

00:59:47.380 --> 00:59:49.840
people, women to connect with me. I appreciate,

00:59:50.139 --> 00:59:53.480
I am with Chamber of Commerce. I hang out with

00:59:53.480 --> 00:59:57.880
pretty much with, in Claremont on every Monday

00:59:57.880 --> 01:00:01.099
during our events. So come find me, talk to me.

01:00:01.139 --> 01:00:03.820
You might be surprised to know that our, outside

01:00:03.820 --> 01:00:06.900
the United States, our number one country listening

01:00:06.900 --> 01:00:09.960
to us is Singapore. No way. Yeah, we have like

01:00:09.960 --> 01:00:13.739
dozens of countries. Ah, well then. They probably

01:00:13.739 --> 01:00:16.099
will not come to Claremont, that's for sure,

01:00:16.099 --> 01:00:18.800
right? But if you give me the website, your website,

01:00:18.800 --> 01:00:21.500
would that be relevant to people across the world?

01:00:21.519 --> 01:00:24.760
Absolutely. Yeah, we do virtual support as well.

01:00:25.000 --> 01:00:27.780
And so bootcamps and things like that for women

01:00:27.780 --> 01:00:30.679
that are trying to find themselves or pivot in

01:00:30.679 --> 01:00:33.480
life. So we'll go ahead and put that. We'll put

01:00:33.480 --> 01:00:37.409
that. In the show notes. Is there anything else

01:00:37.409 --> 01:00:40.469
you'd want to share with our audience? A life

01:00:40.469 --> 01:00:42.449
lesson that you want to project into the future

01:00:42.449 --> 01:00:45.570
via this podcast? I think the life lesson is

01:00:45.570 --> 01:00:50.590
what I just shared a few minutes ago. Don't believe

01:00:50.590 --> 01:00:54.030
that you are not the product of your past. Believe

01:00:54.030 --> 01:00:56.909
that you can make your life whatever you want

01:00:56.909 --> 01:01:00.530
it to make. And I think I cannot feel stronger

01:01:00.530 --> 01:01:03.210
about that. It's like you have the power to,

01:01:03.309 --> 01:01:05.510
oh my gosh, okay, this is what I'm going to share

01:01:05.510 --> 01:01:10.449
with you. You have the power to decide, to undecide

01:01:10.449 --> 01:01:13.349
what you've decided about yourself in the past.

01:01:13.670 --> 01:01:18.150
And you have the power to decide. Something very

01:01:18.150 --> 01:01:21.949
new about yourself. So it's a mumble jumble,

01:01:22.050 --> 01:01:25.610
right? But you really have the power. You have

01:01:25.610 --> 01:01:28.269
the power to decide who you want to be. And the

01:01:28.269 --> 01:01:30.969
creator of the universe gave us a forum in which

01:01:30.969 --> 01:01:33.369
to express that power. You can call anything

01:01:33.369 --> 01:01:36.349
in. That was beautiful. Thank you for sharing

01:01:36.349 --> 01:01:40.210
that. Now that was it, what I just said. That

01:01:40.210 --> 01:01:43.960
was my grand finale. Well, I'm grateful to both

01:01:43.960 --> 01:01:46.380
of you. You've been listening to Soul Decodes.

01:01:46.400 --> 01:01:52.000
Please share this with others. We're 94 % up

01:01:52.000 --> 01:01:54.739
month over month. Nice. So we're doing some great

01:01:54.739 --> 01:01:57.400
things. Thank you in advance for sharing. We've

01:01:57.400 --> 01:02:00.860
got good listenership and it's growing. And I'm

01:02:00.860 --> 01:02:03.579
looking forward to our next guest. And I'm also

01:02:03.579 --> 01:02:06.869
looking forward to... Time alone with you, because

01:02:06.869 --> 01:02:09.010
we have to talk about your project and what's

01:02:09.010 --> 01:02:11.070
next with your project. We'll do that. But anyway,

01:02:11.170 --> 01:02:13.409
thanks for joining us on Soul Decodes. Sarah

01:02:13.409 --> 01:02:16.210
Thierry, Lenka Brady, and Tia Julie Phillips.

01:02:16.309 --> 01:02:36.750
We'll see you again. Thank you. Soul Decodes,

01:02:36.889 --> 01:02:39.769
a featured presentation, airs every Friday on

01:02:39.769 --> 01:02:44.250
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