Hola, hola, hola!
Welcome back to the Mindset Twist podcast.
I'm your host, Marixanne Martina, and today we are diving deep into a practice that can
create powerful shifts in your life, intention setting.
Whatever you're looking to improve your relationships, grow your business, or simply become more
present in your day-to-day life, intention setting is a key tool that helps you create
purposeful and meaningful change.
So what exactly is intention setting?
Think of it as an act of deciding what you want to focus your energy on.
It's not just about setting goals or a to-do list.
It's about getting clear on your values, aligning your actions with those values, and
choosing how you want to show up in the world.
Unlike goals, which are specific outcomes, you work toward, intentions focused on how
you want to feel, behave, or live.
For example, instead of setting a goal to get a promotion, you might set intention to
show up confidently and give your best effort at work every day.
The focus shifts from an external result to an internal state of being.
Here is why intention setting is so powerful.
When you set an intention, you are sending a clear message to your brain, creating a
mindset that supports your desired outcomes.
Instead of getting distracted by daily noise, you can focus on what truly matters.
And it's not just about achieving success.
It's about aligning with your deeper purpose.
Now, let's talk about how to set intentions.
Here are three steps to help you get started.
The first one, reflect on your values.
Take some time to think about what matters most to you.
Is it family, creativity, growth, peace?
Your intentions should align with those core values.
Number two, be specific.
Make intentions don't give your mind much to focus on.
Instead of saying, I want to be happy, try, I intend to create happiness by practicing
gratitude each day.
Number three, write it down.
There is power in putting your intention on paper.
Setting it down gives it weight and makes it a reference point for your actions.
Setting intention gives you a clear path forward and even when things don't go as planned,
you can come back to that intention and realign your efforts.
Intentions serves as a compass, believe me, helping you navigate life with purpose and
clarity.
We hint there.
That's all for today's episode.
I hope that this has inspired you to start setting meaningful intentions in your life.
If you found this helpful, don't forget to subscribe and share it with someone who could
use it a little bit more for more purposeful life.
Thanks for joining me on the Mindset Twist podcast.
I'm Marixanne Martina, your international mindset mentor for personal development and business
growth.
I will see you next time.
Bye-bye.