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Hey everyone, this is Josh from Encounter Church Henley and thanks so much for tuning

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into our podcast.

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Our prayer is that through this podcast you can have an encounter with Jesus that will

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change your life.

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And now get ready for an inspiring message from our preaching team.

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Hello church, welcome.

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For those who don't know me, my name is Tex, I'm one of the pastors here.

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We're going to start today with a bit of a slide with a content creator because everybody

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loves content online these days.

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So there's content creator by the name of, and I'm going to try and get this right,

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and I just got to be how it sounds right, Nicocado Avocado.

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I don't know if those are knowing laughs or not, but that's okay.

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So in front of me we're going to get a bit of a slide going that helps to show who Nicocado

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Avocado is.

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This is him seated in front of by my calculations, I went on to, you can do calorie calculators

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online, approximately 18,000 calories worth of fast food, which for someone of my size

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and stature is about a week's worth of food.

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Now why is he seated in front of 18,000 calories for all the world to see?

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Okay, it's going to be everybody's favorite, going to start a new segment right now which

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I've had to learn, we're going to have to do.

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This is internet subculture explanation time.

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So for some of you in the room, like Pastor Tim, when I asked him, do you know what a

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mukbang is to which he responded with a very blank look, which to be fair is the same look

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he gave me when I asked if he knew who Sabrina Carpenter was, but that's a different story.

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So I don't know, we either talk to Tim after, pray for him.

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So mukbangs are a trend in which people will just eat an incredible amount of food on a

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live stream while chatting with their followers because reasons, right?

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Like why does anything exist on the internet?

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Now Nicocato's videos feature him eating different ones, I Googled a few, 10,000 calories worth

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of instant ramen and one go, a 21 pound lobster and meals like the one shown all going down

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in one sitting.

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Now he didn't actually start here, he started as a vegan content creator before taking this

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turn.

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He transitioned to mukbang videos and even his earlier ones were a little bit more tame

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than the ones behind me.

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But as these things tend to go step by step and choice by choice, they escalated.

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Now I said niche internet subculture time.

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In 2023 Nicocato's various social media platforms had actually reached just over 10 million

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subscribers and a total of just under 2.7 billion total views.

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It doesn't feel so niche anymore, does it?

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Now his gluttonous lifestyle was profiting an estimated 100 grand a month every month

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in advertising revenue.

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But all of that was at the expense of his own health, his own well-being.

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Nicocato was literally dying of his own success.

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I want to make really clear, I am not trying to score cheap points here at his expense.

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But I think mukbangs really represent and highlight an extreme version of modern gluttony

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that's pretty hard to ignore.

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And Nicocato is one of the biggest names in that scene.

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Now despite what we may think gluttony is not just about food, it is the first thing

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that tends to come to mind.

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Gluttony is actually made up of three different facets and each of them is really rooted in

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a perceived lack of fulfillment and a hope that we can find contentment through a heightened

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pursuit of want.

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It tends to be really broken down into three different chunks, which is we want too much,

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we want too extravagant and we want it too fast.

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We see people like Nicocato and we kind of, if we're being honest, most of us probably

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roll our eyes, our mouths are a bit of a gape, we're kind of shocked at the excess on display.

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But gluttony has actually impacted every facet of Western culture.

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We've invited it in, we've celebrated it, we just gave it a different name now, something

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that makes it a little bit more palatable.

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Now we just call it consumerism.

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Entire industries have been built out of tricking us into thinking that more quantity,

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more extravagance and immediacy will not only improve our lives, it will make them better

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and it will be happier and it will lead us to a feeling of contentment.

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Apple literally has us lining up every single year to drop two and a half grand on a two

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year old Samsung.

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Through advertising and manipulation, we continue to seek contentment in the wrong places.

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We seek it through gluttony over contentment.

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We seek it in the wrong spot and small step after small step and small purchase after

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small purchase, we do that towards these less obvious but equally gluttonous pursuits.

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We want too much.

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People say, no I don't.

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Well how's your wardrobe looking?

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Because I know you just really had to have that cute jumper that cost 20 bucks and you

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really needed that new pair of white sneakers because your old ones like mine were looking

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a little bit gray and a little bit mucky these days.

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Retailers like H&M are actually making a killing off fast fashion, both figuratively

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and literally.

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Our insatiable desire for more not only creates excessive waste but working conditions for

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H&M was so bad that in 2018, 850,000 of their manufacturing workers said they were not earning

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a living wage.

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A majority of them female and many of them to boot were complaining of severe physical

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and sexual abuse in these conditions.

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All that to produce our, I won't say your, our $20 jumper that becomes tomorrow's salvo

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drop off.

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Now the average Australian also donates 12 kilograms of clothing to charity every single

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year.

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Now, the generous part of me says I really, really love that we're donating to charity.

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I just hate that that need for that donation is born out of really just pure excess unnecessary

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purchases.

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Now I said earlier that, you know, another facet of gluttony is we're just too excessive.

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We want something a little bit too extravagant.

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To the tune of there's 11.8 million credit cards currently active in Australia.

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This is just Australia average debt on each of $3,317.

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Do the quick math.

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That's cool.

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$39 billion in credit card debt.

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Thank you.

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I agree.

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That is just credit card debt, not afterpay, not store cards, not zip pay, not mortgages.

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That's credit cards.

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So yes, I accept that for some people it's become a feeling of necessity due to a current

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cost of living crisis that we're all in.

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So let's not pretend we're not.

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But I think you'll also find that our history with credit cards predates our modern day

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as well.

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Not right just right now.

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We want everything a little bit too quickly.

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It's that last facet of gluttony.

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To the point where we've built an industry on shortcuts.

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Uber Eats will bring dinner to your house now.

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Amazon Prime will bring a TV to your house now.

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Tinder has cut out the middleman and has allowed us to have 12 conversations with potential

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partners at once, cutting out awkward introductions.

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And just brought it to our doorstep.

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Even OnlyFans will deliver a personalized sexual experience to the phone in your pocket

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right now.

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We have sped up everything and we are worse for it.

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This is summed up for me.

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I'm a middle-aged, middle-class white man.

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So of course Fight Club is very important in my growing up.

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Chuck Philanix 97 nihilistic, anarchistic, anti-consumerism novel Fight Club states

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this, we buy things we don't need with money we don't have to impress people we don't like.

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That is gluttony at its core.

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I mean he's literally just described clout chasing on Instagram before the little heart

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that you can click was even invented.

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Thank goodness as we sit here in a church on a Sunday that this is only a secular affliction.

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We have, let's face it, we have churches being treated as a service that is offered

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to be utilized and consumed.

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What can church do for me?

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Not viewed as a loving community to join, an extension of Jesus himself, just another

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product.

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At its most extreme we have the prosperity gospel in the American evangelical circles,

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running rampant, one in which individuals lack of faith and thus lack of giving is incorrectly

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attributed to their own misfortune.

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Many leaders in those churches living lavish lifestyles in 40 room mansions with Ferraris

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and custom garages.

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Nice to know, right?

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Don't worry, we're safe.

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The Littlefits don't live beachfront, I didn't rock up in a Lambo, Encounter is safe.

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Obviously, no gluttony here.

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But what about youth group?

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If I can bring it down to a real macular level, what about youth group games where we time

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kids and cheer them on as they swallow down as many donuts as they can in a shorter time

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period as possible, where we have them sculling cups of drinking chocolate at the end of the

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night with a smile on our face, I don't know what else to call that.

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Let's not start on the side impact of what that is telling our young people about their

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relationships with food.

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And we've done it all in the name of fun, which I'm sure is the exact same excuse that

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Nicocato would use for what he's been doing.

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And as disciples under Jesus, we claim to want to see God's will on earth or in Henley

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as it is in heaven, but far too often and in reality, we'd really like to see it now

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and we'd really like to see it in a way that suits us best.

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And what are we saying when our deepest cries out to Jesus are replaced by verbose and lengthy

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monologues that are there for the ears of our listeners and not for the heart of our

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Creator?

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When our prayers turned to frustrations because we didn't get what we wanted and we didn't

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get it when we asked for it.

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God your will not mine, huh?

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But let us never forget God in your time, not mine as well.

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We want too much, we are too excessive and we want it too fast.

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So why are we choosing gluttony over contentment when we know that contentment is the choice

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we should be making over gluttony?

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The truth is we don't ever start at any of those positions, but through our words and

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our actions and our choices, we've allowed this gluttonous consumer lifestyle to choice

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by choice infiltrate absolutely everything.

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Unfortunately even our relationship with Jesus.

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We continue to choose gluttony over contentment.

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Now I'll take a little breath, have a little sip of water.

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You do not have to shuffle nervously in your seats because there's not just a solution

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to all of this.

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There's also a model to follow and best of all, it's completely accessible to all of

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us.

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It won't even cost you anything.

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Today's teaching text finds an imprisoned apostle Paul writing a letter to the church

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that he's established in Philippi.

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He's doing this for two main reasons.

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The first is to encourage and thank them.

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He praises the Lord for their concern for him and alleviates any fears they may have

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had about not being able to help him because he's in prison.

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This is a church that Paul himself has planted.

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These are people that he's journeyed with, that he's been in community with, that he

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has loved and they have loved him in return.

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Not just a consumptive relationship, but a relationship relationship.

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Then he goes on to let them know like, it's actually okay that he knows he's in prison

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and that he appreciates everything that they've done for him.

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So again, he's writing this from prison, but he says, not that I was ever in need for I

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have learned how to be content with whatever I have.

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Now, today's big word is in there from today's teaching, which is content.

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But what really should jump out there is that he has learned how to be content.

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Paul has been in and out of prison, house arrest and literal dungeons for years at this

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point.

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No doubt at times the gifts and well wishes were pouring in.

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At other times, I'm sure he went weeks or months without a peep from anyone.

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Anybody that has battled a long-term illness themselves or had a family member battling

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a long-term illness can probably relate to this.

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Sometimes the phone is ringing and the knocks at the door are so consistent, they're almost

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annoying.

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And other times you go months without a peep.

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And the phone on and off just to make sure it's still working.

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Now Paul didn't declare I am content.

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He made the statement that he has learned to be content.

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And why?

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Because contentment really is not, it's not just like this natural state of being.

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It's not intrinsic, but it's also not apathetic.

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It's not a refusal to act.

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It is learned.

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And then it must be chosen.

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And then it must be implemented.

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Paul has learned to live on almost nothing, which is nice to hear because I think for

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most of us we think living on almost nothing is the space where we learn contentment because

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that's the space we have to learn contentment when we have no other choice but to do so.

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And then Paul goes, yeah, but don't worry about that because I've also learned to be

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content when I have everything as well.

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Interesting.

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How? Because Paul's contentment is linked directly to his conviction, not his circumstance.

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As a result, his contentment is secure.

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It's protected because the source of his contentment simply cannot be taken away from him, not in

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any way that material possessions could be.

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The two are not linked.

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Now a little sidebar here, I found this really interesting.

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Paul, as he's writing this letter and talking about contentment and how he's learned to

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be content, he's being held in the Mamma Team prison, which according to Roman historian,

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salutes.

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Few prisons were as dim, dank and dirty as the lower chamber Paul occupied known as

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the Telenium Dungeon.

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Its neglect darkness and stench gave it a hideous and terrifying appearance straight

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out of fantasy novels as by the sounds of things.

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And this is where Paul found contentment in a dungeon.

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Now, I'll double down on that, because in ancient Rome, prison sentences weren't actually

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a thing.

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They were an in-between thing.

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So you were either being held in a prison for release or you were being held for execution.

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So Paul is learning how to be content.

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He's saying, don't worry about me, I'm going to be okay.

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And he's in a position where he's fully expecting to be executed.

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Paul, he's content.

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How?

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Because the source and supply of Paul's contentment comes from the only place that any of us could

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truly find it.

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For I can do all things through Christ who strengthens me.

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This is not just everyone's favorite tattoo or hashtag, apologies, past ash.

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My bad.

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Paul can be content in his excess or in his lacking because his faith in Jesus is the

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source of his contentment.

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Paul's earlier letter to the Corinthians tells us we do not lose heart though our outer self

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is wasting away.

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Our inner self is being renewed day by day for this light momentary affliction is preparing

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us for an eternal weight of glory beyond all comparison.

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As we look not to the things that are seen, but to the things that are unseen, for the

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things that are seen are transient, but the things that are unseen are eternal.

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Paul knows the truth.

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He knows that our circumstances are temporary, that times of excess and times of despair

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and times of extreme joy and times of heartache, they're all temporary.

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Our very bodies here on earth are temporary.

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And that's weirdly enough why Paul can be and is content because he hasn't put stock

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in any of it.

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Because he knows that the source of his life, the things unseen, our very salvation is eternal.

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Faith by grace, not by deed and absolutely not by possession or consumption.

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Now Paul has chosen to believe in the merciful sovereignty of God, refusing to buy into a

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consumerist view of the world or a consumerist relationship with God.

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Paul can be content because he has chosen the contentment that has been offered to him.

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Now why?

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Because church, this is one of those times where you simply cannot have both.

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You cannot have gluttony and contentment hand in hand, it doesn't work that way.

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Because we all have this little built-in bar graph in life and I was going to do it, but

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I couldn't work out how to do it and I slide.

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So you're going to have to work with me for a second.

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Normally what happens is if you hand all the way up above your head and that's where

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want sits, there you go, oh you can, you know what, yeah, Ash, let's do that.

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What we're going to do is if we put our hand way up above our head, there we go, I love

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this, accidental participation time.

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No, no, this is great.

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If we put our hand all the way up here, normally this is where we find want.

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Okay?

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And then if we put our hand all the way down here, this is normally where we find what

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we think our needs and then if we go a little bit higher, quite often that's where what

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we've got is.

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That varies a little bit.

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I love this.

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Ash is just mimicking me now.

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I feel like I'm in a music video or something.

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I don't know if I'm controlling Ash or she's controlling me, but we're going great.

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You're doing better than you think Ash or maybe I am.

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I don't know anymore.

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All right?

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So that's what we've got fluctuates, but normally for most the want sits at the very

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top, the need sits at the very bottom and we would go to somewhere in between.

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So how do we simplify it?

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How do we get our wants and our needs and our gots to actually sit closer together?

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Because the closer you get those three to almost sit on top of each other, the closer

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you are to finding contentment.

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Dallas Willard puts it ever so beautifully.

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He says, you must, I haven't even spoken yet.

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Tim goes, that's good.

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You want to get Tim's approach, honestly, just use one of these great theologians,

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say their name and Tim is like, yes, I could say anything.

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Imagine if he was like, how good's Mac is?

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And he's like, well, that's not good.

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Dallas Willard puts it beautifully.

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He says, you must arrange your days so that you are experiencing deep contentment, joy

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and confidence in your everyday life with God.

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Now Jesus was all about, was that good, Tim?

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Just confirming Jesus was all about subverting our expectation and we learned earlier that

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gluttony is too much, is too fancy, it's a little bit too fast.

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So what if we like Jesus just simply flip the script a bit, we find contentment not

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in gluttonous excess, but in our everyday life with God.

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So just for something different, I've decided we'll have three different ways to look at

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that.

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I think Jesus really decided, I just kind of wrote him down.

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So we're going to learn to be satisfied with less.

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We can do that.

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I've got some very direct, straightforward stuff here.

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Fast.

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Okay.

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Remove any temptation to indulge in food or excess.

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Fasting is all about a deliberate reduction of food and food intake for a very specific

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period of time.

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And it could be, if you're never faster before, it can be an absolute game changer.

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I've done a few different ones.

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I'll talk to you one day about the 48 hour water only fast, which was a vibe.

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Fasting forces you to clear your mind of distraction.

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It helps us draw closer to God.

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It helps us to hear his voice and surrender to his will.

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If you've never faster before, honestly, a sun up to sun down fast is a really great

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place to start.

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You'll feel the hunger pangs, I promise, but those are just a reminder of a choice that

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you are currently making, a learning on the journey of choosing contentment over gluttony.

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Now, there's another way we can subvert this a little bit.

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Let's just get back to the basics.

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Let's get away from too fancy, too excessive.

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Let's get back to the basics.

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If you've never done it, you can try taking a Sabbath.

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This reminds us that the Sabbath was made for people, not people for the Sabbath.

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So that's good.

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You get to do it without guilt.

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It's about rest.

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It's about time with God.

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It's about time in connection with your closest relationships.

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Gives you time to be content.

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I say just, but I hope you know what I mean.

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Like just being with family, just being with friends, just kind of taking joy and satisfaction

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in the life that you have, whatever that may look like.

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While you're taking time to do that, we're actually just reflecting and reveling in the

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joy and the life that Jesus has blessed us with.

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Full transparency.

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I am not good at this.

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Okay.

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We're really not.

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I do not have a consistent model for my Sabbath.

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I am working on it.

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Why don't I have one?

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It's hard.

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Why is a Sabbath hard?

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Because you have to choose to do it.

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You're not going to accidentally stumble across 24 hours to do this, to not do the washing,

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to not stress about work, to not respond to the Slack notification, all that kind of stuff.

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It's not easy.

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I got to tell you, when the Horners do carve out that time, it's an absolute blessing and

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it's a total game changer.

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And we are just, I don't know, everything gets better.

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Honestly, we talk to each other nicer.

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We enjoy our time together.

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We stop and we breathe and it is an absolute game changer.

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But it's a choice.

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You also got to learn how to do it.

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Learn how to make it work.

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The third point I'm going to go with here is, if being a bit too fast is one of the sources

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of gluttony, maybe we just need to slow down.

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The Jesus had crowds following him and begging for his time.

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He would often take time out to pray, to slow completely.

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Now he could have, it would have been pretty easy to think in those instances to seek contentment

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and fulfillment from, you know, speaking in front of thousands of people.

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But he found it by choosing to spend time with his father.

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Again, if this is something you struggle with, we offer some different options here.

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We don't just run some of the things that we run here at Encounter Henley because it's

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fun or it's just a good idea.

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The design to help you draw deeper into discipleship in these spaces, we just finished Word Week

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today.

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If you don't know how to take time out to just kind of carve and prioritize spending

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time in the Bible, talk to any of our team here today.

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We would love to talk to you about the experience we just had with Word Week.

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If you are someone who struggles to pray, we just had a 24-1 prayer day last Saturday.

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We run these things because we believe in the power of prayer, but because we also know

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we need to learn how to rest in this space.

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I have talked to so many people who, through one of our 24 ones, has gone like, I did not

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know what I was going to do for an hour.

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I will pray it's right there in the title, but they were going to struggle with that.

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They were convinced.

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The amount of people I talked to were like, I walked in, I put my phone in the little

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lock box, I shut it.

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Next minute, someone's knocking on the door for me to come out.

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Stop and slow down.

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You have to choose to prioritize these things.

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Much like contentment, these are learned behaviors, learned habits.

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If you are informed, you will not accidentally stumble into them.

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Now, I don't have a slide, but it's Henley Homework Time.

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That's good, Tim.

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All right, so, honestly, if you've never spent a chunk of time in either Scripture or in

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prayer or you've never fasted before or you've never taken a Sabbath, grab somebody after

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church today and have a chat with them and do it together.

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That doesn't mean, by the way, like Sabbath means.

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I mean, why not?

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Why not Sabbath with somebody if you can make your time schedules align?

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But if you're going to like fast, you can literally, this is how simple it is, I am

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going to fast on Thursday.

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Ta-da.

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Like, that's it.

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Now I just have to do it, right?

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But there you go.

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That's my promise to you guys.

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I'm going to fast Thursday.

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Anybody else thinks they can make that work?

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I'm going to go sun up till sundown on Thursday.

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It's that simple.

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Find somebody, talk to them, talk about it.

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Talk about the experience you had during, talk about your findings from it.

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How did you lean into God in that space and in that time?

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I think you'll find it can be an absolute game changer.

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Share your insights, grab a coffee, talk about it.

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The band can come back up now.

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That's cool.

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So, through all that, we do that to lean in closer to God, to lean in closer to Jesus.

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And we do that because we want to choose contentment, right?

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Now Jesus has made it incredibly clear where our contentment is to be found.

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John 6.48 and 51 tells us, I am the bread of life.

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I am the living bread that came down from heaven.

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Whoever eats this bread will live forever and the bread that I will give is my flesh

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for the life of the world.

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We talk about that.

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He hasn't said specifically contentment, the bread of life.

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We talk about that because Jesus knows that you could gather up every bit of food that

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you can find and you could just cram it all down your throat and tomorrow you'll still

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be hungry again.

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You could drink water until your stomach makes that weird sloshy sound and you drown your

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organs and tomorrow you're still going to be thirsty again.

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These things are of this world.

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You can never be fully satisfied.

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You will never be contented.

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Paul talks about in his letter that he's learnt the secret to contentment.

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The awesome news is for us, it's not a secret.

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The secret is Jesus.

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If you're here today and if you're a follower of Jesus, you know that already, but it's

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sometimes it's helpful to re-say it.

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Jesus is the bread of life.

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Those who eat that bread will never go hungry again.

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Jesus is living water, those who drink from that cup will never go thirsty again.

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Earthly riches will be left right here on earth making way for treasure in heaven.

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You want to talk about an anti-consumerism mindset, how about the fact that our salvation

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was just simply given to us?

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We can't earn it.

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We didn't deserve it.

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There's no imaginary bar that we're filling with prayers and tithes and service and work.

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Jesus was sacrificed on a cross for us from four hours sins with nothing in return, nothing

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we offer in return.

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He simply invites us to come and sit and be content with Him.

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Church, this isn't restrictive, this is freeing because we don't have to worry about hoarding,

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we don't have to worry about excess, desires.

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We don't even have to worry about contentment because all of that has, can and will be fulfilled

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through Jesus Christ.

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A Savior who promises and also delivers in a way that things of this earth again simply

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cannot because they are unable to.

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I wonder as we come to the close now, if there are areas that you have been seeking contentment

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from and they've just not been hitting the bar, you've been feeling that emptiness,

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you've been feeling that gap, you've been looking for contentment elsewhere.

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I'm going to ask you, if you're looking for contentment and you're not looking for it

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with Jesus, why not?

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What have you been pursuing with the same passion and enthusiasm that Jesus is pursuing

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you with?

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Where have you been searching off in an excess and just not finding it?

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And then what changes do you need to make to choose contentment?

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What steps do you need to take to find that contentment in Jesus?

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Thanks so much for tuning into this week's message.

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If you felt challenged or need prayer, we'd love to hear from you on Instagram at EncounterHenry.

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Or if you're interested in how you can support this ministry, please go to our website EncounterAdelaide.com.au.

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Thanks again for listening, God bless you.

