WEBVTT

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Welcome to Networking Unleashed, Building Profitable

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Connections, the place where real people, real

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stories, and real relationships create real opportunity.

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I'm your host, Michael Foreman, and today's episode

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is special. I'm joined by two sisters who bring

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personal growth, resilience, and practical wisdom

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straight to the entrepreneurial journey. They've

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built together, grown together, and faced challenges

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head -on using connection, trust, and honest

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conversation as fuel. We're digging into how

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relationships shape resilience, how growth happens

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faster when you don't go it alone, and how entrepreneurs

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can build circles that support when things get

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tough, not just when things look good. If you've

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ever felt stuck, isolated, or unsure who should

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be in your corner as you grow, this conversation

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is for you. I'd like to welcome to the podcast

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Andy and Danielle. Each of them will introduce

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themselves, but I want you guys to give me a

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little bit of a backstory, a little bit of how

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you got here, what you told me, what you went

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through, but give me a general overview, and

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then we can start. Sure. Thank you for having

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us. As you mentioned, Andy and I are sisters.

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And so our dad owned a delivery same day delivery

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company. And we took over in 2012, about a year

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after he was diagnosed with cancer. So at the

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time, I was home raising three young children.

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And Andy was at her dream job in New York at

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the NHL. And it's just us. There's no other siblings.

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And so we made the decision, OK, we're going

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to come back to the or really go into the family

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business with little to zero experience. About

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a week, about a couple of weeks after we buried

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our dad, we had a longtime employee take the

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top three customers. And so at that point, it

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was really. Is there even a business anymore?

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And so the decision, we kept going with the decision

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to come back, but really we were in for the fight

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of our lives. I'm sure. Andy, you want to add

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anything to that? No, that really sets the stage.

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I think the biggest thing was we had little jobs

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here and there throughout our early years, college

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years, stuff like that, but nothing to do with

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running the business at all. So we were coming

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in very green. Bold. Yes. OK, I'm sure. OK, so

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your sisters and business partners, how has growing

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up together shaped the way you build trust and

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connection with others in business? Oh, that's

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a good question. I think it's all about trust.

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And really, it's just I think we had to trust

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each other first and foremost that it was going

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to be OK. And then we trickle that to our clients

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and our customers. We learned early on that they

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needed to trust us and that we needed to say

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that we could do things that we knew we really

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could and that we were honest with them. And

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whether that meant, no, we can't take on that

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work right now because we just don't think we

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could do a really good job at that. Just really

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about being honest, whether we're going to be

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late on a delivery, all the things. But I just

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think trust was a big thing. I don't think. we

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really didn't trust there wasn't a moment we

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never trusted each other yeah and I think as

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sisters growing up in a house that was encouraged

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just honesty but we it was just the four of us

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it was our mom our dad and Danielle and I and

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so communication was everything we weren't afraid

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to say how we felt it was welcomed and it was

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expected and so I think That's just who we are.

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So when we came to the business, it was like,

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we're not going to pretend to be something we're

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not. And we're not going to say things that we

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don't mean because that is not, it was, it's

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just not in our DNA. And I think that carried

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a lot of weight. It was very helpful too. Yeah,

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I'm sure, you know, in the networking and communication

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world, trust is such a major factor. And there's

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a mantra. If they know you, if they like you

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and they trust you, they'll do business with

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you. So now. Everybody knows you. You're the

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daughters so that everybody knew you. Everybody

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likes you. But let's narrow down the scope a

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little bit because everybody won't like you.

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But trust is such a major factor. And the fact

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that you two can trust one another puts you a

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step ahead of just another two people going into

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business. Owned many businesses, brick and mortar.

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From pizzerias to restaurants to ice cream stores.

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It's great. I was in it with my two brothers.

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So we had that immediate trust factor. And that

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helped us along. Okay. Entrepreneurship tests

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resilience fast. When setbacks hit, how did your

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relationships help you recover faster or see

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options you couldn't see alone? I mean, I think

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our relationship was everything. And I think

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we, that's how I think we got through all the

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obstacles was together. I don't think one of

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us could have done this alone. I'll speak for

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myself. There's no shot in the world. I would

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have or could have done this by myself or with

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even anybody else in business, anyone that even

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stayed. I think it had to be Andy. It had to

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be the two of us. We had to figure this out from

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the beginning alone with each other. I just think

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that's how we grew and that's how the business

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grew. Yeah, and we often say to each other, my

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weaknesses are Danielle's strengths and vice

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versa. And so that's huge. And we knew what they

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are. We know what they are. We're sisters. But

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in business, you learn it too. And you can see

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it pretty clearly. It's a beautiful thing to

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have as well. That's a major step. If you know

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your weaknesses, your strengths are very valuable.

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But your weaknesses, that's where the business

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can fall apart. If you two can pick up one another,

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then again, you're a step ahead. Now put your

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two steps ahead. So you went into it with that,

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I don't know about the financial aspect or anything

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else like that, but as personnel goes, you already

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have a symbiont, a togetherness that no other

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two people can have other than sisters. Okay,

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so many entrepreneurs focus on skills before

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people. At what point did you realize relationships

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were the real accelerant for growth? Day one.

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There was no skills. We did not have the skills

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to do what we did, but we knew how to treat people.

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And we knew how to be vulnerable and ask for

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help with the team that was there. And we knew

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we couldn't come in and say, this is what we

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want to do. Not that we really had an idea, but

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we knew that we had to earn the trust of the

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team and learn. From day one, we knew that people

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and how we treated people was the foundation

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of that company. So I realized that, and that's

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true in any business, that is the way you treat

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your customers or other personnel is how you

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start your business. What was your learning curve

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for your business? It was, it couldn't be more

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steep. It was everything. Like we joke, we didn't

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know what a PNL was. I didn't even know what

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it stood for. Everything. The only thing that

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we knew how to do, we had people skills. That's

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it. And so two people had stayed on when our

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dad passed. And I didn't feel like we're still

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learning their trust. It's been 13 years, but

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it was just relying on them and learning as you

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go and making mistakes. And it's okay to make

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mistakes. And it's, okay to not know anything

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we didn't know anything just getting comfortable

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with that and knowing you can learn as you go

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suppose those two employees had to be that trustworthy

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in order for them for you to because it would

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have been very easy for them to lead you astray

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oh yes or leave Or secure their own future and

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say, this is unstable and I need to, and we wouldn't

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have faulted them for that. It was such rocky

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times that I would have understood that decision

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too. But for some reason, they really, I think

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because of our dad and the history of the company,

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they stayed and they learned to trust us. It

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took a while, but our faith was in them really

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from day one. A hundred percent. And I think

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they might've just, they trusted the company,

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but what we were doing and. It had been, it's

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been around since 81 and they had been there

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for a long time. So I, maybe they, yeah. Thank

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God they stayed because we wouldn't be there.

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They felt a little, they felt loyalty to you

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because of your dad? I think to the company.

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Yeah. Yeah. To the company and our dad. Yeah.

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Okay. Okay. What's one hard moment in your journey

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where a single conversation or connection changed

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the direction of your business? I don't know

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if it was a hard and we might have different

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answers, a hard conversation, but we needed a

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line of credit desperately. And we had many banks

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turn us down. And that wasn't easy hearing no

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and no. We actually can't extend you a line of

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credit right now for X, Y, Z. But the turning

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point in the company was when a bank said yes,

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Boston Private at the time. And we're still with

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them. They're now first citizens. But that moment.

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changed the course of the company. That allowed

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us some breathing room and that allowed us to

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scale. And without that line of credit, we wouldn't

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have grown the way that we are. We still continue

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to do. So that was a pivotal moment for Express

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It. Yeah, I agree with that. Yeah. That's exactly

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what I was looking for. As sisters, you bring

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different strengths to the table. How do those

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differences show up in a way that you network

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and build opportunity? I don't know. I think,

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I don't know how to answer that. To build networking

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opportunity. I think we're a good, I think we're

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a good duo in networking. Yes. In networking

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environments. Yes. So if we could be, that's

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where our strengths and weaknesses come out.

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So we could talk about business or maybe I'm

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a little shy, Danielle gets her going. So I think

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it's more of the personalities come out and we're

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very different. So I think that helps. Is that?

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How are you networking right now? we could be

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better at it yeah we talk about this all the

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time we we could be a lot better i would rate

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us a c like maybe a b minus a c we go in with

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really high hopes and then we go in we get in

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there and sometimes we freeze sometimes we're

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not assertive to go over to a group of people

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and say oh i'm danielle this is andy we don't

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express it like we'll never do we just can't

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do that that's just not in our DNA, but we try,

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we try. We go to the events. We're invited to

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say yes. Yeah. Yeah. Okay. I asked you that it

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wasn't even on my list of questions just because

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that's what I do coach people such as yourselves

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on how to do that. So I'm always interested to

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find out how somebody who has been in business

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for such a long time, how they're networking

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right now to secure their future. So I'm just

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trying to gauge that just a little bit. Is there

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a chamber of commerce where you are? Yeah. Yeah.

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So we're based, Danielle and I are based out

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of Boston, just south of it. And so that is something

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we've been members of different things such as

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that before. We haven't really taken advantage

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of it. I think now being 13 years in, I think

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we'd probably be more confident. joining a group

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like that. We'd be able to speak to it. I think

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in the early days, we didn't know what to say.

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We didn't even know what we were selling. So

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it was like, we're going to go to these events.

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It was scary. I've done BNI groups that was networking,

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but that was more like professional kind of growth,

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just being able to talk in front of people. So

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I think at this point, we're just leveraging

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our network, right? Our bank introduces us to

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people they think, so we'll go to lunch and just

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like the basics of the basics. That's where we're

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at. Okay. Okay. For entrepreneurs feeling isolated,

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what's the first step to reconnecting without

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feeling awkward, needy, or out of sync? I think

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find someone else you can help. Or find someone

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that you want to learn from. Because I think

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either way, if you can help someone, you feel

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good, and I think you feel less isolated. People

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love to share their knowledge and find a mentor

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or become a mentor. That would be, I don't know.

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That's just fine. Yeah. I was going to say, find

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people in your industry too. Some of the best

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conversations we have are people like us, founders

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of same day delivery that we get to have conversations

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with them. What's your pain point? What's insurance?

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What's yours? Things like that. So maybe find

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people. that are doing the same sort of job.

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People want to help each other. It's not like

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cutthroat competitive. Most people are good and

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want to help each other. That's very true. When

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you go into a networking event, you go in with

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what's called a servant's heart. You go in looking

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to give instead of receive. So if you go in to

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a networking event, with a servant's heart. You

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can really, you get the best out of people because

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you're looking to help them. The same way as

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I connect people on LinkedIn. If you want, you

00:14:45.659 --> 00:14:47.720
reach out to, you're looking for somebody within

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your industry, somebody that you really want

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to connect with. You connect with them and ask

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them, say, do you have 15 minutes? Can I bounce

00:14:57.779 --> 00:14:59.919
some things off of you? They'll be more than

00:14:59.919 --> 00:15:03.100
happy to say, sure. how busy they are, because

00:15:03.100 --> 00:15:06.200
they love to talk about a they love to talk about

00:15:06.200 --> 00:15:09.019
themselves and what they've accomplished. But

00:15:09.019 --> 00:15:13.460
they love to pass on the information to somebody

00:15:13.460 --> 00:15:16.480
else. And you get the information, but it makes

00:15:16.480 --> 00:15:20.559
them feel so good. Yeah. Okay, so resilience

00:15:20.559 --> 00:15:25.659
isn't just a mindset. It's community. How do

00:15:25.659 --> 00:15:28.779
you intentionally build relationships that support

00:15:28.779 --> 00:15:33.970
you during pressure? not just wins. For us, it's

00:15:33.970 --> 00:15:37.230
family. I think that our number one supporters

00:15:37.230 --> 00:15:41.269
during the most difficult times, and we've had

00:15:41.269 --> 00:15:45.289
many, has been the family. Our mother, our significant

00:15:45.289 --> 00:15:48.809
others, just our extended family. But the people

00:15:48.809 --> 00:15:53.409
that are there for you in the tough times, even

00:15:53.409 --> 00:15:56.889
more than the wins. So that's it for us. Me,

00:15:57.009 --> 00:15:59.710
anyways, I would say our family has been. You

00:15:59.710 --> 00:16:01.889
just need one person who believes in you, but

00:16:01.889 --> 00:16:06.509
can also be there for you. And I think our partnerships

00:16:06.509 --> 00:16:10.090
like with the bank and with our accounting team,

00:16:10.169 --> 00:16:13.669
things that we outsource that we've been, we're

00:16:13.669 --> 00:16:15.610
pretty loyal. So like these partnerships are

00:16:15.610 --> 00:16:18.129
really, I've been around for since we took over.

00:16:18.450 --> 00:16:20.730
So I think that's important to someone that understands

00:16:20.730 --> 00:16:22.830
your business, understands how you work. And

00:16:22.830 --> 00:16:24.350
they're, they're the ones that you're calling

00:16:24.350 --> 00:16:26.549
when you do need support in the business and

00:16:26.549 --> 00:16:30.440
things are going sideways. If you can, even when

00:16:30.440 --> 00:16:33.559
you go to these networking events, you look for

00:16:33.559 --> 00:16:38.659
that support. So if you have somebody that is

00:16:38.659 --> 00:16:41.759
a little bit more of an extrovert than an introvert,

00:16:41.860 --> 00:16:44.779
who's a little bit more gregarious. Now, the

00:16:44.779 --> 00:16:49.159
two of you are great to speak with because it's

00:16:49.159 --> 00:16:52.000
just the three of us right now. But put you into

00:16:52.000 --> 00:16:55.590
a large room. With a lot of people, it's, ooh,

00:16:55.590 --> 00:17:00.230
no. So you have that one person who is very supportive,

00:17:00.370 --> 00:17:04.170
who knows you inside and out, knows your business

00:17:04.170 --> 00:17:07.589
inside and out, and take them with you. Yeah.

00:17:08.130 --> 00:17:11.890
When you walk up to that table of people that's

00:17:11.890 --> 00:17:15.450
talking, the first thing you do is you're listening.

00:17:15.630 --> 00:17:19.329
You listen for the conversation. Is this a conversation

00:17:19.329 --> 00:17:23.279
that you want to be a part of? If it is, that's

00:17:23.279 --> 00:17:27.359
great. But you're still not going to blurt out

00:17:27.359 --> 00:17:30.119
what you want to say. But that person that you

00:17:30.119 --> 00:17:32.819
brought with you can say, oh, wait a second.

00:17:32.880 --> 00:17:35.559
You know what? Danielle knows a lot about that.

00:17:35.599 --> 00:17:37.460
Danielle, why don't you tell us a bit about that?

00:17:37.759 --> 00:17:40.960
And that kind of gives you an in for that. So

00:17:40.960 --> 00:17:42.960
that's just a little tidbit as we're going along.

00:17:43.640 --> 00:17:48.119
Okay. What practical habit helped you turn inspiration

00:17:48.119 --> 00:17:52.660
into action when it came to staying visible and

00:17:52.660 --> 00:17:57.420
connected? Do you have one? No. I don't know.

00:17:57.460 --> 00:18:01.119
That's a tricky one. Yeah. You don't have one?

00:18:01.259 --> 00:18:05.279
Can you repeat it again? What practical habit

00:18:05.279 --> 00:18:10.039
helped you turn inspiration into action when

00:18:10.039 --> 00:18:13.890
it came to staying visible and connected? You're

00:18:13.890 --> 00:18:16.329
going to have something that you do every day.

00:18:17.009 --> 00:18:20.690
You mean personally or in the business? Generally

00:18:20.690 --> 00:18:23.130
say business because that's what this is all

00:18:23.130 --> 00:18:26.190
about. But it could be personal. But because

00:18:26.190 --> 00:18:30.009
if it helped you personally, it's going to help

00:18:30.009 --> 00:18:34.329
you in business. Yeah, I'm not sure. Other than

00:18:34.329 --> 00:18:37.990
gratitude, I'm not sure. Yeah. Okay. All right.

00:18:38.009 --> 00:18:41.410
We'll move on to the next question. How do you

00:18:41.410 --> 00:18:44.490
spot relationships that help you grow versus

00:18:44.490 --> 00:18:48.529
ones that quietly drain energy and momentum?

00:18:49.849 --> 00:18:55.089
Oh, it's instantaneous. It's almost like, for

00:18:55.089 --> 00:18:58.390
me, we're very good at reading that, whether

00:18:58.390 --> 00:19:02.089
someone is our energy, the energy that we live

00:19:02.089 --> 00:19:05.849
in. And I think that's probably easier for us,

00:19:05.869 --> 00:19:10.460
I think, anyways. to spot now. We've had a couple

00:19:10.460 --> 00:19:15.660
hard lessons learned, but yeah. Yeah. And I think

00:19:15.660 --> 00:19:18.960
even the challenging ones help you grow because

00:19:18.960 --> 00:19:21.000
then, so I think that those are just as important.

00:19:22.039 --> 00:19:26.180
Actually, those are much more important than

00:19:26.180 --> 00:19:29.140
the easier people to work with. Just like your

00:19:29.140 --> 00:19:31.900
failures, you learn more about your failures

00:19:31.900 --> 00:19:36.299
than your successes. So I've been in business

00:19:36.299 --> 00:19:41.750
for 40 years. And I can tell when somebody is

00:19:41.750 --> 00:19:46.250
just trying to yes me to death or they're actually

00:19:46.250 --> 00:19:49.670
giving me input. And the people that yes me to

00:19:49.670 --> 00:19:52.430
death, listen, I'll yes them back and I'll move

00:19:52.430 --> 00:19:56.630
on. I won't be bad to them or anything else.

00:19:56.750 --> 00:20:00.630
I'll be nice, but I'll move on. And the people

00:20:00.630 --> 00:20:03.730
that I feel that would really give me that information

00:20:03.730 --> 00:20:06.390
that I'm looking for, that I'll stay and speak

00:20:06.390 --> 00:20:10.119
with. Okay, so let's bring this full circle.

00:20:10.680 --> 00:20:14.839
If an entrepreneur listening today wants stronger

00:20:14.839 --> 00:20:18.940
confidence, better connections, and more opportunity

00:20:18.940 --> 00:20:23.400
in the next 90 days, what's one move they can

00:20:23.400 --> 00:20:27.660
make this week? More confidence, stronger connections,

00:20:27.740 --> 00:20:33.480
and what was the third? Visibility. Stronger

00:20:33.480 --> 00:20:37.450
confidence, better... connections, and more opportunity

00:20:37.450 --> 00:20:43.849
in the next 90 days. This is your words of wisdom.

00:20:45.849 --> 00:20:49.329
Yeah. Like I said before, we need work in this

00:20:49.329 --> 00:20:53.309
area. So I think what my goal for the next 90

00:20:53.309 --> 00:20:55.549
days, maybe I'll commit to it as I give this

00:20:55.549 --> 00:20:59.210
advice, reach out to one person a week on LinkedIn.

00:20:59.880 --> 00:21:01.759
And this is what I want to do. Feel that I want

00:21:01.759 --> 00:21:04.019
to connect with, ask for a meeting, like a 20

00:21:04.019 --> 00:21:06.980
minute, whatever. Because I think that's scary

00:21:06.980 --> 00:21:08.740
for some people. And I think it used to be very

00:21:08.740 --> 00:21:11.400
scary for me and still is. But I think the more

00:21:11.400 --> 00:21:13.019
I do it, the more confidence I'm going to get

00:21:13.019 --> 00:21:15.559
from doing that. And the more connections, people

00:21:15.559 --> 00:21:17.400
are always looking to connect. People ask to

00:21:17.400 --> 00:21:19.619
connect with us all the time. And so it's like,

00:21:19.640 --> 00:21:21.299
I'm just going to connect with them and then

00:21:21.299 --> 00:21:23.779
have a conversation. And so I think that would

00:21:23.779 --> 00:21:25.859
build momentum. And that's just for me personally,

00:21:26.000 --> 00:21:28.339
looking at how I can be better at it. That would

00:21:28.339 --> 00:21:32.180
be my one piece. When you connect with somebody,

00:21:32.380 --> 00:21:35.500
with anybody over LinkedIn, you connect with

00:21:35.500 --> 00:21:39.980
them. If they try to sell you almost immediately,

00:21:40.160 --> 00:21:43.519
then it's a bad connection. And you don't try

00:21:43.519 --> 00:21:47.099
to sell them. But what you can do is bring value

00:21:47.099 --> 00:21:51.579
to the connection. My last, when I did a workshop

00:21:51.579 --> 00:21:54.380
for somebody in Ohio, I was a roofing company.

00:21:55.039 --> 00:21:57.579
And the way I started to speak with him, I didn't

00:21:57.579 --> 00:21:59.160
just come out and say, oh, look, I want to come

00:21:59.160 --> 00:22:02.339
and do a workshop. But I said, okay, look, here's

00:22:02.339 --> 00:22:05.700
an article, metal roofs against asphalt roofs.

00:22:06.680 --> 00:22:10.920
I linked it to him. And I said, you know what?

00:22:11.000 --> 00:22:15.200
I think you may find this information useful.

00:22:15.619 --> 00:22:18.160
And I did that two or three times. And I let

00:22:18.160 --> 00:22:21.680
him see the value of our connection. And then

00:22:21.680 --> 00:22:24.839
I started to ask him. So we break into it slowly.

00:22:25.039 --> 00:22:29.619
Yeah. That's what you do. Okay. This is what

00:22:29.619 --> 00:22:33.700
meaningful networking really looks like. Growth

00:22:33.700 --> 00:22:36.720
through connection, strength through community,

00:22:36.819 --> 00:22:40.599
and progress built one honest conversation at

00:22:40.599 --> 00:22:43.599
a time. If today's episode sparked something

00:22:43.599 --> 00:22:46.759
for you, don't let it stop here. Think about

00:22:46.759 --> 00:22:49.500
who's in your circle, who supports your growth,

00:22:49.640 --> 00:22:53.559
and who you need to reach out to next. Share

00:22:53.559 --> 00:22:56.240
this episode with an entrepreneur who could use

00:22:56.240 --> 00:23:00.019
encouragement and direction right now. Subscribe

00:23:00.019 --> 00:23:02.559
to Networking Unleashed, building profitable

00:23:02.559 --> 00:23:06.000
connections so you don't miss conversations that

00:23:06.000 --> 00:23:10.680
make you smarter. Now, before we go, Andy, Danielle,

00:23:11.000 --> 00:23:15.319
how can somebody, if they're interested in your

00:23:15.319 --> 00:23:19.180
service or interested in talking to you or coaching

00:23:19.180 --> 00:23:22.099
you or be coached by you, What's the best way

00:23:22.099 --> 00:23:25.119
for them to get hold of you? Yeah, I think LinkedIn

00:23:25.119 --> 00:23:27.559
for sure. Both of us individually on there and

00:23:27.559 --> 00:23:30.099
then Express It's on there too, but reach out

00:23:30.099 --> 00:23:32.779
to us directly and then expressitdelivery .com.

00:23:32.799 --> 00:23:34.559
That's our business name. Our contact info is

00:23:34.559 --> 00:23:36.849
there too. LinkedIn's your best bet. And like

00:23:36.849 --> 00:23:39.130
I said, I'm going to be a connecting goal for

00:23:39.130 --> 00:23:42.230
the next 90 days. Okay, great. Danielle, Andy,

00:23:42.450 --> 00:23:45.329
this was great. I thank you very much for coming

00:23:45.329 --> 00:23:48.750
on my podcast. I'm sure that all of my listeners

00:23:48.750 --> 00:23:52.109
will get a whole lot out of this. And if they

00:23:52.109 --> 00:23:55.049
call you, even better. Thank you. Have a great

00:23:55.049 --> 00:24:02.309
day. Well, hold on, folks. Don't go anywhere.

00:24:02.730 --> 00:24:06.000
Let's hear from our sponsors. David Neal, co

00:24:06.000 --> 00:24:09.640
-founder, Revved Up Kids. Revved Up Kids is on

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They provide prevention training programs for

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children, teens, and adults. To learn more, go

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to revvedupkids .org. Henry Kaplan, Century 21.

00:24:27.480 --> 00:24:29.720
When it comes to making the biggest financial

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decision of your life, leave it in the hands

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of a proven professional, Henry Kaplan. Henry

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is a global real estate agent with Century 21,

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celebrating his 41st year in business. No matter

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where you're moving, Henry has the right connections

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for you. You can contact Henry at 561 -427 -4888.

00:24:53.700 --> 00:24:56.500
A huge thank you to our guests for sharing such

00:24:57.079 --> 00:25:00.400
insights today. And of course, a big shout out

00:25:00.400 --> 00:25:03.700
to you, our amazing listeners, for tuning in

00:25:03.700 --> 00:25:06.599
and spending your time with us. If you're interested

00:25:06.599 --> 00:25:09.960
in my digital courses, being coached or having

00:25:09.960 --> 00:25:13.079
me come and talk to your company, just go to

00:25:13.079 --> 00:25:16.319
Michael and fill out the request form. Remember,

00:25:16.640 --> 00:25:19.960
networking isn't about being perfect. It's about

00:25:19.960 --> 00:25:22.880
being present. So take what you've learned today,

00:25:23.059 --> 00:25:25.680
get out there and make some meaningful connections.

00:25:26.410 --> 00:25:29.329
If you've enjoyed this episode, please don't

00:25:29.329 --> 00:25:32.670
forget to subscribe. Leave us a review and share

00:25:32.670 --> 00:25:34.869
it with someone who could use a little networking

00:25:34.869 --> 00:25:37.890
inspiration. Let's keep the conversation going.

00:25:38.069 --> 00:25:42.609
You can find me on Apple, Spotify, Pandora, YouTube,

00:25:42.750 --> 00:25:47.410
or my website, foreman .com slash podcasts.
