WEBVTT 00:00:07.119 --> 00:00:10.259 Hello, hello, hello. What's going on, people? 00:00:10.759 --> 00:00:13.960 Let me see. I'm trying to get this set up here. 00:00:14.119 --> 00:00:18.859 Here we go. There we go. We are on it now. Welcome, 00:00:18.980 --> 00:00:22.000 welcome, welcome to Friday Night Live. I'm El 00:00:22.000 --> 00:00:26.940 Michael Burt, and it says starting. Ah! We are 00:00:26.940 --> 00:00:31.440 up, ready to go. Everything is running. It's 00:00:31.440 --> 00:00:36.130 Friday Night Live. It's March 20th. March Madness 00:00:36.130 --> 00:00:40.890 in the house, and we are in the house. Yo, welcome 00:00:40.890 --> 00:00:43.990 again to Friday Night Live. As always, I'm El 00:00:43.990 --> 00:00:46.909 Michael Burt, and tonight, I hope everything 00:00:46.909 --> 00:00:49.810 feels different because this is week five. We 00:00:49.810 --> 00:00:53.270 are in, you know, just at the culmination of 00:00:53.270 --> 00:00:56.890 this whole process of breaking the illusion. 00:00:57.950 --> 00:01:01.149 Causing your purpose to live in life right after 00:01:01.149 --> 00:01:03.649 disruption after trauma whatever it is right 00:01:03.649 --> 00:01:06.090 So this is not another week of me giving you 00:01:06.090 --> 00:01:09.709 you know ideas and concepts Okay, this is not 00:01:09.709 --> 00:01:13.129 me. Just you know giving you another Message 00:01:13.129 --> 00:01:15.989 or you know any ideas or what this is truly about 00:01:15.989 --> 00:01:18.349 a celebration of who you're becoming or who you're 00:01:18.349 --> 00:01:22.670 under coming But let me just be clear about Celebration 00:01:22.670 --> 00:01:26.159 what I mean by that all right what I mean by 00:01:26.159 --> 00:01:28.219 celebration, okay? And I'm not talking about 00:01:28.219 --> 00:01:32.760 fake excitement. I'm not talking about clapping 00:01:32.760 --> 00:01:34.980 for ourselves and then going back to sleep and 00:01:34.980 --> 00:01:37.000 say, you know what, this was really great. This 00:01:37.000 --> 00:01:40.700 was wonderful. So what? You know what I mean? 00:01:40.780 --> 00:01:43.159 And just really going back to sleep after you 00:01:43.159 --> 00:01:45.019 experienced some kind of transformation in your 00:01:45.019 --> 00:01:46.900 life, right? And I definitely don't mean saying, 00:01:46.920 --> 00:01:49.379 yeah, while I was powerful, you know, it's good 00:01:49.379 --> 00:01:51.599 for you, it's good for you, but doesn't do anything 00:01:51.599 --> 00:01:54.719 for me, you know? And then maybe you say, I ain't 00:01:54.719 --> 00:01:57.620 gonna do anything with it, right? And it's a 00:01:57.620 --> 00:01:59.459 possibility that's where you are and who you 00:01:59.459 --> 00:02:01.159 are. But what I'm really truly talking about 00:02:01.159 --> 00:02:04.120 is celebration, as you see here on the slide, 00:02:04.680 --> 00:02:07.879 celebration with evidence. And I'm gonna get 00:02:07.879 --> 00:02:11.800 into what that is in a moment. Listen, we went 00:02:11.800 --> 00:02:17.719 through 30 days, 30 days as of the 18th through 00:02:17.719 --> 00:02:20.060 what we call a Stanley Challenge. And we turned 00:02:20.060 --> 00:02:25.199 that Stanley Challenge into a personal transformation 00:02:25.199 --> 00:02:27.979 challenge for us here on the Thrivable Journey, 00:02:29.159 --> 00:02:32.800 breaking through the illusion. And there's many 00:02:32.800 --> 00:02:34.419 illusions that are there, but we want to break 00:02:34.419 --> 00:02:37.939 through the illusion that we live, that we as 00:02:37.939 --> 00:02:42.580 human beings are living. We're subject to all 00:02:42.580 --> 00:02:44.840 the stuff that's happening in the world, that 00:02:44.840 --> 00:02:47.860 we're subject to all the old stories that we've 00:02:47.860 --> 00:02:51.289 been living that are not really who we're. who 00:02:51.289 --> 00:02:54.069 we are. It's 30 days of truly looking at your 00:02:54.069 --> 00:02:56.229 life and telling the truth of who you are, where 00:02:56.229 --> 00:02:58.349 you are, where you're not, where you want to 00:02:58.349 --> 00:03:02.169 go. It's 30 days of separating facts from the 00:03:02.169 --> 00:03:05.030 story. We were dealing with healing and saying, 00:03:05.030 --> 00:03:07.530 healing is not a straight line. So we did 30 00:03:07.530 --> 00:03:11.770 days of healing. We talked about authorship. 00:03:12.289 --> 00:03:16.169 30 days of really authoring your life and saying, 00:03:16.469 --> 00:03:19.150 I don't need your permission to become who I'm 00:03:19.150 --> 00:03:23.189 becoming. And we then started to live in possibility. 00:03:23.689 --> 00:03:25.590 And then we started to declare things for our 00:03:25.590 --> 00:03:29.289 life. And then we took that possibility, that 00:03:29.289 --> 00:03:32.169 declaration of who we said we are, and start 00:03:32.169 --> 00:03:34.669 putting it into action. And it ain't a small 00:03:34.669 --> 00:03:37.830 feat, yo. It's not a small feat. And if you stayed 00:03:37.830 --> 00:03:41.830 with this journey in any real way, then something 00:03:41.830 --> 00:03:47.030 inside of your life shifted. Sometimes they say 00:03:47.030 --> 00:03:50.879 like, You know, it has to be big or has to be 00:03:50.879 --> 00:03:54.099 grand or has to be flashy Transformation doesn't 00:03:54.099 --> 00:03:56.979 work that way, right? It doesn't happen all at 00:03:56.979 --> 00:04:01.360 once or you know Not even when people you know 00:04:01.360 --> 00:04:03.580 could even say that they can see it inside of 00:04:03.580 --> 00:04:07.900 you, right? so transformation happens it compounds 00:04:07.900 --> 00:04:11.419 moment by moment and You really want to just 00:04:11.419 --> 00:04:15.000 kind of take stock at what has shifted in your 00:04:15.000 --> 00:04:17.959 life. All right, so Let's look at that, and we're 00:04:17.959 --> 00:04:21.319 going to go through that too. Nice. Next slide. 00:04:21.560 --> 00:04:25.519 All right. So something inside of you shifted, 00:04:25.560 --> 00:04:30.160 right? And tonight is about seeing that clearly 00:04:30.160 --> 00:04:32.720 for yourself, for myself as well, because I went 00:04:32.720 --> 00:04:34.759 through this whole process with you. Even though 00:04:34.759 --> 00:04:37.759 I was teaching it, I was going through it with 00:04:37.759 --> 00:04:42.920 you, OK? But if you cannot see what changed, 00:04:43.709 --> 00:04:46.250 You will discount your own growth and you don't 00:04:46.250 --> 00:04:48.230 want to do that and when people discount their 00:04:48.230 --> 00:04:50.189 own growth They start acting like nothing happened. 00:04:50.569 --> 00:04:54.009 I talked about that today with our producer but 00:04:54.009 --> 00:04:57.410 producer Yvonne like sometimes we Don't acknowledge 00:04:57.410 --> 00:04:59.050 the shift that happened with the change to happen 00:04:59.050 --> 00:05:01.670 because we you know It's our life and sometimes 00:05:01.670 --> 00:05:04.230 we don't notice it and tonight. We're going to 00:05:04.230 --> 00:05:06.269 talk about that right and tonight We're going 00:05:06.269 --> 00:05:10.310 to acknowledge and create what's next after you 00:05:10.310 --> 00:05:12.990 know the shift that we've that we've gone through 00:05:13.129 --> 00:05:15.930 Because listen something did shift something 00:05:15.930 --> 00:05:18.870 happened a transformation occurred and I know 00:05:18.870 --> 00:05:20.430 occurred it for me And so if it occurred for 00:05:20.430 --> 00:05:23.110 me and I'm teaching it I know if you've been 00:05:23.110 --> 00:05:27.149 you know walking with us in any kind of way That 00:05:27.149 --> 00:05:29.930 it has shifted for you as well. So tonight we're 00:05:29.930 --> 00:05:32.689 going to ask one simple question All right, what 00:05:32.689 --> 00:05:35.009 changed when you started to live in the transformation 00:05:35.009 --> 00:05:38.350 the shift the movement? That you had in your 00:05:38.350 --> 00:05:41.160 life and you know like we have here now when 00:05:41.160 --> 00:05:43.860 you heard about it now when you liked it or disagreed 00:05:43.860 --> 00:05:48.939 or agreed with it but when you actually truly 00:05:48.939 --> 00:05:52.139 lived it which is the question right that is 00:05:52.139 --> 00:05:56.699 the question all right and so what we're going 00:05:56.699 --> 00:05:59.259 to do is we're back at it again right we're going 00:05:59.259 --> 00:06:05.019 to be going through the the the exercises of 00:06:05.019 --> 00:06:08.879 you know Putting this into play in our lives. 00:06:09.360 --> 00:06:12.540 So Once again, you take out your phone notes, 00:06:12.540 --> 00:06:15.379 you know screenshot do whatever you got to do 00:06:15.379 --> 00:06:18.519 so we can start putting this down and really 00:06:18.519 --> 00:06:20.240 applying it to our life and so there are many 00:06:20.240 --> 00:06:21.899 questions we're gonna ask and we're gonna go 00:06:21.899 --> 00:06:23.399 through some of these things so you can apply 00:06:23.399 --> 00:06:27.060 them to your life and Look at the shift that 00:06:27.060 --> 00:06:30.000 clearly happened in your life or didn't happen 00:06:30.000 --> 00:06:33.360 and if that is the case then you have a chance 00:06:33.360 --> 00:06:37.050 tonight to really look at that and We have tons 00:06:37.050 --> 00:06:38.889 of clips on the Thrival Journey on Instagram. 00:06:39.110 --> 00:06:40.610 You can always go through those clips. They're 00:06:40.610 --> 00:06:44.569 there from day one to day 30. And they can guide 00:06:44.569 --> 00:06:46.149 you. And then you can come back to Friday Night 00:06:46.149 --> 00:06:50.250 Lives. We have these posted on YouTube. on the 00:06:50.250 --> 00:06:53.670 RSS platform for, you know, for our podcast. 00:06:54.009 --> 00:06:56.470 So you have different ways of really going through 00:06:56.470 --> 00:06:59.490 this even if you're just now joining right now. 00:06:59.509 --> 00:07:02.410 So go ahead and take your phone out, screenshot, 00:07:02.629 --> 00:07:04.050 piece of paper, however you want to do it, okay? 00:07:04.290 --> 00:07:07.569 And we're going to go through what this, what 00:07:07.569 --> 00:07:11.069 the last 30 days was. So right here on the, on 00:07:11.069 --> 00:07:14.670 the, on the presentation, my evidence from the 00:07:14.670 --> 00:07:17.879 last 30 days. What is it? And we're not talking 00:07:17.879 --> 00:07:20.379 about the intentions, right? We're not talking 00:07:20.379 --> 00:07:23.540 about your intentions or your goals or what you 00:07:23.540 --> 00:07:26.519 meant to do and not actually did, but the true 00:07:26.519 --> 00:07:28.740 evidence that showed up in your life. And I'll 00:07:28.740 --> 00:07:32.819 talk about mine in a moment. And here is the 00:07:32.819 --> 00:07:36.360 question I really truly want you to sit with 00:07:36.360 --> 00:07:40.019 tonight, which is here. What is different now 00:07:40.019 --> 00:07:44.600 because you actually practice this work over 00:07:44.600 --> 00:07:48.430 the last 30 days? what has transformed in your 00:07:48.430 --> 00:07:52.529 life, right? What is different? What has transformed? 00:07:53.009 --> 00:07:55.689 We take account of that and see what it is for 00:07:55.689 --> 00:08:02.310 you. So what you do see or what do you see now 00:08:02.310 --> 00:08:06.149 that you didn't see before the 30 days that, 00:08:06.589 --> 00:08:08.670 you know, you wanted to have show up in your 00:08:08.670 --> 00:08:11.009 life, you know, something that you really wanted, 00:08:11.069 --> 00:08:13.829 something that was important to you that that 00:08:13.839 --> 00:08:16.519 that you wanted to have shift in your life. You 00:08:16.519 --> 00:08:18.720 know, what did you do that you would not have 00:08:18.720 --> 00:08:24.360 done 30 days ago that you now are doing or what 00:08:24.360 --> 00:08:27.759 no longer through the 30 day shift doesn't have 00:08:27.759 --> 00:08:30.680 the same grip on you, you know, or what part 00:08:30.680 --> 00:08:34.340 of you has gotten stronger or clear, more honest 00:08:34.340 --> 00:08:38.100 about who you are. So looking on the inside, 00:08:38.320 --> 00:08:40.659 what shifted on the inside. So we have to start 00:08:40.659 --> 00:08:42.340 looking on the inside first before we see the 00:08:42.340 --> 00:08:45.299 evidence on the outside. So what happens on the 00:08:45.299 --> 00:08:49.320 inside internally it starts there and then the 00:08:49.320 --> 00:08:52.940 world your world starts to shift with your internal 00:08:52.940 --> 00:08:55.759 Being that's alignment, right? That's alignment 00:08:55.759 --> 00:09:00.240 either good or bad. It's alignment, right? And 00:09:00.240 --> 00:09:02.620 what you have to do is name it because if you 00:09:02.620 --> 00:09:06.440 cannot name what has transformed to change You'll 00:09:06.440 --> 00:09:08.759 start acting like nothing changed and went and 00:09:08.759 --> 00:09:11.080 that is when you know how people really truly 00:09:11.080 --> 00:09:13.700 talk themselves out of their own growth and we 00:09:13.700 --> 00:09:15.419 don't want to do that we want to talk ourselves 00:09:15.419 --> 00:09:21.879 into our own growth okay and um here we go once 00:09:21.879 --> 00:09:27.059 again hold on we want to talk ourselves into 00:09:27.059 --> 00:09:32.840 our own growth give me a moment here and then 00:09:32.840 --> 00:09:36.259 here we go doing the thing again sorry give me 00:09:36.259 --> 00:09:44.600 a moment um as i'm doing this. There we go. All 00:09:44.600 --> 00:09:48.120 right. We got to get into, I got to get a new 00:09:48.120 --> 00:09:50.559 system, y 'all got to get a new system. All right. 00:09:50.720 --> 00:09:55.019 Is it it? One, two, three, four, five, six. All 00:09:55.019 --> 00:10:04.480 right. Here we go. Yes. Now that's it. So what 00:10:04.480 --> 00:10:06.580 we're going to do is really make this, make this 00:10:06.580 --> 00:10:08.740 true. Okay. Let's look at this right now. And 00:10:08.740 --> 00:10:11.580 I want you to write this. this down for yourself 00:10:11.580 --> 00:10:14.019 take a picture however you want to do it well 00:10:14.019 --> 00:10:17.340 what do you see more clearly now one thing I 00:10:17.340 --> 00:10:20.159 see more clearly now is you just want to make 00:10:20.159 --> 00:10:22.820 it real for yourself okay so write that down 00:10:22.820 --> 00:10:26.860 one thing I see more clearly now is okay and 00:10:26.860 --> 00:10:28.700 we have most everything what I'm going to say 00:10:28.700 --> 00:10:31.919 is right here which is maybe you see more clearly 00:10:31.919 --> 00:10:34.200 we have been living in the story we talk always 00:10:34.200 --> 00:10:36.440 talk about fact versus story instead of living 00:10:36.440 --> 00:10:40.570 the facts of what that story That meant to you 00:10:40.570 --> 00:10:43.929 or what you made that moment mean to you, right? 00:10:43.970 --> 00:10:48.110 We talked about permission You know, maybe you 00:10:48.110 --> 00:10:51.350 are now no longer waiting for permission for 00:10:51.350 --> 00:10:53.210 people to say, you know This is who you become 00:10:53.210 --> 00:10:56.009 but you're really taking ownership or power over 00:10:56.009 --> 00:10:58.970 your life Okay, or maybe you see more clearly 00:10:58.970 --> 00:11:01.769 that you know one heart days that does not define 00:11:01.769 --> 00:11:05.929 your whole life I mean many a times in in my 00:11:05.929 --> 00:11:08.950 old habits one of the things I always did was 00:11:09.080 --> 00:11:11.820 when I went through hard days, I was like, my 00:11:11.820 --> 00:11:16.879 gosh, this is not supposed to be. I thought that 00:11:16.879 --> 00:11:20.519 life was supposed to be easy. Things that I thought 00:11:20.519 --> 00:11:23.100 and I wanted out of life should come to me automatically 00:11:23.100 --> 00:11:25.580 because maybe at a point in my life that that 00:11:25.580 --> 00:11:28.639 was my reality, but that's not always reality, 00:11:28.759 --> 00:11:33.620 okay? Or we talked about connecting with who 00:11:33.620 --> 00:11:38.440 you are and really keeping your energy. high 00:11:38.440 --> 00:11:41.899 so maybe more you see more clearly that the people 00:11:41.899 --> 00:11:43.340 you've been around or the things you've been 00:11:43.340 --> 00:11:45.539 doing they've been draining your energy you don't 00:11:45.539 --> 00:11:48.500 want that right or we're talking about who you're 00:11:48.500 --> 00:11:51.740 becoming so maybe you see more clearly what your 00:11:51.740 --> 00:11:55.240 next season is asking of you and actually I can 00:11:55.240 --> 00:11:57.159 see that for myself right now so whatever it 00:11:57.159 --> 00:11:59.480 is you know I want you to write this down take 00:11:59.480 --> 00:12:02.679 a picture however you want to do it because you 00:12:02.679 --> 00:12:05.120 want clarity around that and clarity by itself 00:12:05.120 --> 00:12:10.080 right there is evidence as well. And if you can 00:12:10.080 --> 00:12:13.460 see something now that you could not see before, 00:12:14.019 --> 00:12:16.679 that is what truly matters as well, okay? So 00:12:16.679 --> 00:12:19.200 you wanna do that for yourself. All right, so 00:12:19.200 --> 00:12:22.039 moving on to the next thing. Make sure this thing 00:12:22.039 --> 00:12:26.620 works. There we go. Thank you for cooperating, 00:12:26.639 --> 00:12:30.100 my friend. All right, the next thing is one thing 00:12:30.100 --> 00:12:33.360 that I actually did in the last 30 days that 00:12:33.360 --> 00:12:36.559 mattered is... All right. And I can hear it's 00:12:36.559 --> 00:12:39.279 not what you plan, what you what you had in your 00:12:39.279 --> 00:12:42.940 mind, but what you truly actually did. Maybe 00:12:42.940 --> 00:12:45.159 you had the hard conversation that you didn't 00:12:45.159 --> 00:12:47.220 want to have all right. We talked about that 00:12:47.220 --> 00:12:49.500 You know we talked about setting your boundaries 00:12:49.500 --> 00:12:52.940 Like I take on Sunday nights or certain days 00:12:52.940 --> 00:12:56.100 on Sundays like it's all it's mine I can't give 00:12:56.100 --> 00:12:58.740 it to give it away to nobody that is not gonna 00:12:58.740 --> 00:13:01.860 happen right or Maybe you finally told the truth 00:13:01.860 --> 00:13:03.940 about something in your life that you wanted 00:13:03.940 --> 00:13:06.500 to connect with the disconnect with or whatever 00:13:06.500 --> 00:13:11.279 it is maybe you did that and then we again we 00:13:11.610 --> 00:13:14.129 We talked about energy and things that drain 00:13:14.129 --> 00:13:18.230 you. And maybe you stop allowing that or whatever 00:13:18.230 --> 00:13:20.370 it was to stop draining you, whatever it is for 00:13:20.370 --> 00:13:24.870 you. And there's many things that you probably 00:13:24.870 --> 00:13:28.830 did that now matters to you that you shifted. 00:13:29.289 --> 00:13:32.570 Some old habit that you said, no longer, I'm 00:13:32.570 --> 00:13:34.350 not doing that. I'm not keeping it in my life. 00:13:34.610 --> 00:13:37.389 I'm becoming this new identity that I'm creating 00:13:37.389 --> 00:13:40.129 for myself to align with the future that I see 00:13:40.129 --> 00:13:43.509 for myself. That's what you did right and that 00:13:43.509 --> 00:13:46.250 will be a powerful stance for you to take okay? 00:13:46.629 --> 00:13:49.009 And what it is is that is action you take an 00:13:49.009 --> 00:13:52.409 action into your life Making the action the action 00:13:52.409 --> 00:13:56.250 right there by itself is evidence as well, okay? 00:13:56.570 --> 00:13:59.370 And what it is that you know a lot of people 00:13:59.370 --> 00:14:05.250 you know In this process people really wait for 00:14:05.250 --> 00:14:08.110 they want something dramatic to happen or a big 00:14:08.110 --> 00:14:10.500 old breakthrough before they truly allow themselves 00:14:10.500 --> 00:14:12.740 to believe that they are transforming. And let 00:14:12.740 --> 00:14:14.600 me tell you something, that is not how it works. 00:14:15.059 --> 00:14:18.659 You know, transformation is a compounding moment, 00:14:19.419 --> 00:14:22.720 one after another, right? And sometimes the evidence 00:14:22.720 --> 00:14:25.840 is just a conversation. You know, sometimes the 00:14:25.840 --> 00:14:28.480 evidence is a decision or choice that you made, 00:14:28.799 --> 00:14:31.720 or an honest moment that you look back on and 00:14:31.720 --> 00:14:35.159 be like, oh, man, that was a true moment when 00:14:35.159 --> 00:14:38.740 I was really authentically myself. whatever it 00:14:38.740 --> 00:14:41.539 is, you know, like today, you know, it's all 00:14:41.539 --> 00:14:44.860 week. I've been, you know, really setting up 00:14:44.860 --> 00:14:47.019 my businesses and really creating a structure 00:14:47.019 --> 00:14:49.019 around them. And I'm like, man, I feel great. 00:14:49.059 --> 00:14:51.620 So I'm doing a lot of follow through this week, 00:14:51.639 --> 00:14:54.409 you know, and. you know one of the things we 00:14:54.409 --> 00:14:56.610 have here is you know maybe it's one day you 00:14:56.610 --> 00:14:59.870 didn't abandon yourself and you're really compounding 00:14:59.870 --> 00:15:01.990 your actions and you're doing it consistently 00:15:01.990 --> 00:15:04.250 and I tell you sometimes it's really hard to 00:15:04.250 --> 00:15:06.970 connect with that but what you always what you 00:15:06.970 --> 00:15:10.190 will see after you know maybe a low energy moment 00:15:10.190 --> 00:15:13.070 that you look back you're like man I did that 00:15:13.070 --> 00:15:16.429 I did that for myself I showed up for myself 00:15:16.429 --> 00:15:19.169 and that is a powerful stance you want to take 00:15:19.240 --> 00:15:22.919 um uh when you're in the space of transformation 00:15:22.919 --> 00:15:26.519 for yourself here all right we're on to the next 00:15:26.519 --> 00:15:29.360 one here which is we talked about agreements 00:15:29.360 --> 00:15:31.480 as well i think this is last week we talked about 00:15:31.480 --> 00:15:34.679 agreements so the question is what no longer 00:15:34.679 --> 00:15:39.000 runs you the same way all right one oh one old 00:15:39.000 --> 00:15:42.299 agreement that does not run me the same way anymore 00:15:42.299 --> 00:15:47.009 is whatever that is you know um And I want to 00:15:47.009 --> 00:15:50.049 let you know that those agreements and and it's 00:15:50.049 --> 00:15:53.529 a it's an important distinction. All right, and 00:15:53.529 --> 00:15:57.950 what and in those agree agreements. Sometimes 00:15:57.950 --> 00:16:02.090 they don't disappear completely right away, right? 00:16:02.509 --> 00:16:05.710 But what it does do, it doesn't run you anymore. 00:16:05.710 --> 00:16:08.009 The old agreements, the old identity, the old 00:16:08.009 --> 00:16:12.190 way of being the old habits that will show up. 00:16:12.210 --> 00:16:14.129 They might not disappear completely. But over 00:16:14.129 --> 00:16:16.990 time, when you when they show up you don't give 00:16:16.990 --> 00:16:20.110 those things authority anymore right they knock 00:16:20.110 --> 00:16:22.769 on your door and they're like you know like ah 00:16:22.769 --> 00:16:26.230 nah you can't come in you know um you maybe they 00:16:26.230 --> 00:16:28.830 speak to you but you know it doesn't sound like 00:16:28.830 --> 00:16:33.169 the full truth anymore or you know for example 00:16:33.169 --> 00:16:39.049 you know you maybe maybe the story was uh i am 00:16:39.049 --> 00:16:42.070 not good enough right you lived in that story 00:16:42.070 --> 00:16:47.440 for so long that it was the truth for you. Not 00:16:47.440 --> 00:16:50.179 the truth, but the truth for you. But going through 00:16:50.179 --> 00:16:52.179 the transformation, aligning yourself with the 00:16:52.179 --> 00:16:53.700 future that you're becoming, the purpose that 00:16:53.700 --> 00:16:57.340 you're living on, the life in the world, and 00:16:57.340 --> 00:17:00.080 aligning with your purpose, you're like, you 00:17:00.080 --> 00:17:03.000 know what? I can hear you. It shows up. But you 00:17:03.000 --> 00:17:05.960 know what? Nah. Yeah, I don't believe you. You 00:17:05.960 --> 00:17:07.980 know, thank you for showing up. Goodbye. Right? 00:17:08.259 --> 00:17:10.480 Or maybe, you know, like I said, it knocked on 00:17:10.480 --> 00:17:11.740 your door, but you're like, you know what? Keep 00:17:11.740 --> 00:17:14.420 knocking. But you ain't coming in. Right? So 00:17:14.730 --> 00:17:17.930 That is a shift in your life. Just that small 00:17:17.930 --> 00:17:21.289 thing. Again, it's not dramatic, but it's a belief 00:17:21.289 --> 00:17:24.529 that you start living in that then shifts who 00:17:24.529 --> 00:17:27.849 you're becoming. So then you start aligning with 00:17:27.849 --> 00:17:30.930 the future that you created for yourself. That 00:17:30.930 --> 00:17:34.490 new identity that you're believing yourself to 00:17:34.490 --> 00:17:36.789 be. You know, maybe the old agreement that you 00:17:36.789 --> 00:17:38.990 had was, you know, I'm gonna wait till I feel 00:17:38.990 --> 00:17:42.950 ready. I did that a lot. I don't feel ready, 00:17:42.990 --> 00:17:45.269 so I ain't gonna move until I feel ready. Sometimes 00:17:45.269 --> 00:17:48.609 you ain't ever gonna feel ready, right? And then 00:17:48.609 --> 00:17:50.650 sometimes you people are like, I need everybody 00:17:50.650 --> 00:17:53.869 to understand me before I move or before I act, 00:17:54.190 --> 00:17:57.609 you know? And you want to continue to start living 00:17:57.609 --> 00:18:00.250 the identity, the future identity that you see 00:18:00.250 --> 00:18:04.930 for yourself and continue to move forward. So, 00:18:05.009 --> 00:18:06.569 which agreement does not run you the same way 00:18:06.569 --> 00:18:08.769 anymore? And I want you to look at that. I want 00:18:08.769 --> 00:18:12.170 you to write that down. Because when an old agreement 00:18:12.170 --> 00:18:17.410 truly starts losing power, your new identity 00:18:17.410 --> 00:18:22.029 or new self starts becoming available. Right? 00:18:22.150 --> 00:18:26.049 You want to really connect with that day in and 00:18:26.049 --> 00:18:28.609 day out, moment to moment. Because we do, as 00:18:28.609 --> 00:18:31.130 human beings, we shift. You know, some days I 00:18:31.130 --> 00:18:35.710 was talking to my producer like, you know, three 00:18:35.710 --> 00:18:38.549 days in. Like, I'm powerful, right? Like, get 00:18:38.549 --> 00:18:42.069 this done. Get this done. You know, day four, 00:18:42.750 --> 00:18:46.549 you're like, I don't feel it. I don't feel it. 00:18:46.670 --> 00:18:48.710 But that's when you got to show up for yourself. 00:18:48.849 --> 00:18:51.029 That's when the authorship shows up. You be like, 00:18:51.049 --> 00:18:54.420 you know what? This is my page, this to my book 00:18:54.420 --> 00:18:57.019 that I'm writing, and I'm gonna step into it 00:18:57.019 --> 00:18:59.480 powerfully, because the new identity that I'm 00:18:59.480 --> 00:19:02.099 becoming, the new future that I'm creating for 00:19:02.099 --> 00:19:06.059 myself, that's who I'm connecting to and what 00:19:06.059 --> 00:19:10.099 I'm connecting to, all right? And so, we're gonna 00:19:10.099 --> 00:19:12.900 continue to do that for your life, all right? 00:19:13.920 --> 00:19:17.759 And now we move it on to what do you trust more 00:19:17.759 --> 00:19:21.579 now, right? One part of myself or yourself I 00:19:21.579 --> 00:19:24.779 trust more now is whatever that is, right? And 00:19:24.779 --> 00:19:28.680 this matters because this whole journey is not 00:19:28.680 --> 00:19:33.299 about just changing behavior. It is truly about 00:19:33.299 --> 00:19:37.700 rebuilding trust with yourself. And I tell you, 00:19:37.720 --> 00:19:42.740 in my life, every time I show up for myself and 00:19:42.740 --> 00:19:46.240 at the end of the day, I'm like, man, I did that. 00:19:46.319 --> 00:19:49.059 I did that for myself. I did that for the people 00:19:49.059 --> 00:19:51.400 that I'm connected with and that are connected 00:19:51.400 --> 00:19:54.779 with me, you know? And if I continue to show 00:19:54.779 --> 00:19:58.680 up for myself powerfully, every day by the time 00:19:58.680 --> 00:20:01.599 I go to bed at night, I can feel great about 00:20:01.599 --> 00:20:04.980 what I've done in that day. And I know that my 00:20:04.980 --> 00:20:09.259 power inside is growing and I start to love myself 00:20:09.259 --> 00:20:11.700 more, start to trust myself more. And you start 00:20:11.700 --> 00:20:13.500 to really look at yourself because that's the 00:20:13.500 --> 00:20:17.690 voice inside. that will start to amplify on the 00:20:17.690 --> 00:20:20.329 outside. So, you know, trust yourself more to, 00:20:20.450 --> 00:20:23.190 we talked about healing, recovery, you know, 00:20:23.390 --> 00:20:25.630 trust yourself to act without having to waiting 00:20:25.630 --> 00:20:27.910 for everybody else. You know, you could trust 00:20:27.910 --> 00:20:30.970 yourself without making things dramatic, right? 00:20:31.170 --> 00:20:34.089 Because again, those transformations are small 00:20:34.089 --> 00:20:38.769 internal shifts that you continue to create moment 00:20:38.769 --> 00:20:41.329 for moment. you know just trust yourself for 00:20:41.329 --> 00:20:43.589 doing you know the follow -throughs and and not 00:20:43.589 --> 00:20:46.289 disappearing when moments get hard in life you 00:20:46.289 --> 00:20:49.470 know what part of yourself do you trust more 00:20:49.470 --> 00:20:52.930 now just really acknowledge whatever that is 00:20:52.930 --> 00:20:55.809 and just say it you know say what it is what 00:20:55.809 --> 00:20:57.970 it is for yourself maybe it's like we have here 00:20:57.970 --> 00:21:01.750 on the on the um on the on the presentation here 00:21:01.750 --> 00:21:04.569 maybe it's your voice Maybe it's your discernment 00:21:04.569 --> 00:21:08.869 or your ability to recover from trauma or disruption 00:21:08.869 --> 00:21:11.269 or whatever happened. Maybe it's your ability 00:21:11.269 --> 00:21:15.990 to say no when there's somebody in your ear and 00:21:15.990 --> 00:21:18.509 they want you to say yes. Or maybe it's your 00:21:18.509 --> 00:21:21.569 willingness to act instead of or in spite of. 00:21:21.910 --> 00:21:26.049 And maybe it's your commitment to what you committed 00:21:26.049 --> 00:21:29.829 to and to yourself. Because again, are the trust 00:21:29.829 --> 00:21:33.650 moments like? that's evidence as well, okay? 00:21:33.950 --> 00:21:36.150 So I want you to continue to look at that and 00:21:36.150 --> 00:21:42.670 say, I trust my self, all right? And I want you 00:21:42.670 --> 00:21:45.029 to continue to write this here. So we're gonna 00:21:45.029 --> 00:21:47.529 go through these different stances here and I 00:21:47.529 --> 00:21:49.849 want you to look at these and really apply them 00:21:49.849 --> 00:21:54.240 to yourself, okay? So number one. For so yeah 00:21:54.240 --> 00:21:57.039 over these last 30 days again, just really truly 00:21:57.039 --> 00:22:01.619 apply these to your life and Build from what? 00:22:01.940 --> 00:22:03.819 Transformed the transformation transformation 00:22:03.819 --> 00:22:06.900 that you went through these last 30 days So what 00:22:06.900 --> 00:22:10.700 challenged me most over the last 30 days? All 00:22:10.700 --> 00:22:14.160 right. What was it? You know Or look at what 00:22:14.160 --> 00:22:16.140 got in your way or what kept showing up or what 00:22:16.140 --> 00:22:18.920 pulled on you or you know What tried to take 00:22:18.920 --> 00:22:21.380 you back into the old ways of being you know 00:22:21.380 --> 00:22:25.569 what transformed? in you in the last 30 days 00:22:25.569 --> 00:22:29.910 okay next one write this challenge uh write this 00:22:29.910 --> 00:22:33.569 down what this challenge taught me is you know 00:22:33.569 --> 00:22:35.329 maybe it taught you more structure i know for 00:22:35.329 --> 00:22:38.549 me it taught me more structure put more structure 00:22:38.549 --> 00:22:41.869 in place for me so we talked about you know putting 00:22:41.869 --> 00:22:44.589 those blocks in your life blocks of times in 00:22:44.589 --> 00:22:46.210 your life so you can fill on whatever it is that 00:22:46.210 --> 00:22:48.849 you want to fill on that you want to create in 00:22:48.849 --> 00:22:50.720 your life You know, one of the things that I've 00:22:50.720 --> 00:22:53.420 been dealing with for years was just writing 00:22:53.420 --> 00:22:57.660 a book. And so the thing that I did now was like, 00:22:57.759 --> 00:23:01.000 you know what? I'm going to, nine o 'clock on 00:23:01.000 --> 00:23:02.819 like three or four days out of the week, I'm 00:23:02.819 --> 00:23:05.140 going to put that structure in my life and start 00:23:05.140 --> 00:23:10.420 writing my book. Now, what I will say is not 00:23:10.420 --> 00:23:13.400 every hour I'll sit down. I'm like, yeah, I got 00:23:13.400 --> 00:23:16.140 this. I got this. Sometimes it's like, you know, 00:23:16.190 --> 00:23:19.289 ain't got nothing but at least I sat there for 00:23:19.289 --> 00:23:21.869 the hour and did something for the hour because 00:23:21.869 --> 00:23:25.250 that that's where the hour belonged to writing 00:23:25.250 --> 00:23:30.650 that book okay so um you know maybe the challenge 00:23:30.650 --> 00:23:33.430 taught you that your energy matters and you don't 00:23:33.430 --> 00:23:36.150 want to waste it on anybody you know one of the 00:23:36.150 --> 00:23:38.450 things that I just what I just heard is we need 00:23:38.450 --> 00:23:43.849 to treat our energy like it's the most precious 00:23:43.849 --> 00:23:49.160 and most uh uh expensive thing that we have. 00:23:49.640 --> 00:23:52.240 Our energy and our time. We just can't give to 00:23:52.240 --> 00:23:55.119 everybody or everything, right? So look at that. 00:23:55.299 --> 00:23:57.680 You know, look at what you spend your energy 00:23:57.680 --> 00:24:00.420 on and make sure that it matters to the forward 00:24:00.420 --> 00:24:03.839 movement of who you're becoming, okay? Or maybe 00:24:03.839 --> 00:24:06.380 this challenge taught you that you know what 00:24:06.380 --> 00:24:09.500 to do, but you keep negotiating yourself out 00:24:09.500 --> 00:24:13.779 of, you know, doing that thing. Do that thing 00:24:13.779 --> 00:24:17.279 and stop negotiating. yourself out of who you're 00:24:17.279 --> 00:24:20.599 becoming, okay? Or maybe it taught you some things 00:24:20.599 --> 00:24:23.700 in your life need to change if the next version 00:24:23.700 --> 00:24:28.299 of who you are becoming is who you want to become. 00:24:28.759 --> 00:24:31.759 So live that right. Live that out in life. Live 00:24:31.759 --> 00:24:36.799 it out. Live it out loud, okay? LOL. Live out 00:24:36.799 --> 00:24:41.000 loud, okay? And write what it taught you. all 00:24:41.000 --> 00:24:44.299 right and or number three uh the evidence that 00:24:44.299 --> 00:24:47.960 i am not the same person i was 30 to go 30 days 00:24:47.960 --> 00:24:51.960 ago is um evidence comes in all kind of ways 00:24:51.960 --> 00:24:54.440 like we talked about you know maybe it's that 00:24:54.440 --> 00:24:56.779 you're more honest with yourself more authentic 00:24:56.779 --> 00:24:59.539 with yourself maybe from disruption or trauma 00:24:59.539 --> 00:25:02.940 or whatever may be maybe you recover fast faster 00:25:02.940 --> 00:25:06.359 or um you know you say look one higher moment 00:25:06.359 --> 00:25:08.240 is not going to take over my whole day or my 00:25:08.240 --> 00:25:11.079 whole week I can shift who I'm becoming at any 00:25:11.079 --> 00:25:15.900 moment, any time. All right? And maybe that you're 00:25:15.900 --> 00:25:18.880 more clear about who you are, what you want, 00:25:18.940 --> 00:25:21.059 and who you're becoming in your life. And we 00:25:21.059 --> 00:25:23.000 talked about permission. Maybe you're no longer 00:25:23.000 --> 00:25:26.539 waiting for permission for people to say, oh, 00:25:26.539 --> 00:25:28.700 you could become this. Oh, no. It's up to you. 00:25:28.700 --> 00:25:31.160 You have the authorship over your life. You're 00:25:31.160 --> 00:25:33.880 taking action. And you want to make room for 00:25:33.880 --> 00:25:37.480 what truly matters. All right? So number four. 00:25:38.410 --> 00:25:42.690 One practice that I am taking with me in the 00:25:42.690 --> 00:25:45.029 next seven days. So whatever it is, write that 00:25:45.029 --> 00:25:47.670 down. Whatever that is, the practice that you're 00:25:47.670 --> 00:25:51.750 taking with me over the next seven days, okay? 00:25:52.250 --> 00:25:55.069 I want you to know that, look, movement is movement. 00:25:55.170 --> 00:25:58.410 Don't talk yourself out of your shift. Don't 00:25:58.410 --> 00:26:01.150 be dramatic about it, because sometimes it is 00:26:01.150 --> 00:26:05.089 the simple things that really matter, okay? Like 00:26:05.089 --> 00:26:07.440 I said, movement is movement. growth is growth. 00:26:07.559 --> 00:26:11.960 I truly want you to honor that. Alright, so honor 00:26:11.960 --> 00:26:14.740 that over the next seven days. This next week, 00:26:14.940 --> 00:26:17.819 don't try to do a 90 day thing right now. You 00:26:17.819 --> 00:26:20.839 know, just make it small. Just be more authentic 00:26:20.839 --> 00:26:23.440 with yourself the next seven days, whatever it 00:26:23.440 --> 00:26:26.579 is, you know, you know, make promise to yourself 00:26:26.579 --> 00:26:29.940 daily every day and honor that promise. You know, 00:26:30.019 --> 00:26:31.900 protect yourself, protect your energy, protect 00:26:31.900 --> 00:26:34.559 your spirit, protect your soul. You know, you 00:26:34.559 --> 00:26:37.519 want to do that. all of the time and you also 00:26:37.519 --> 00:26:40.779 want to protect your time alright and I want 00:26:40.779 --> 00:26:43.740 you to write that down alright and then the next 00:26:43.740 --> 00:26:45.960 thing number five is in the next seven days I 00:26:45.960 --> 00:26:50.519 will keep proving this version of me by doing 00:26:50.519 --> 00:26:54.079 what alright whatever it is whatever is write 00:26:54.079 --> 00:26:57.720 it down you know make it real for yourself and 00:26:57.720 --> 00:27:01.900 honor your growth honor your transformation honor 00:27:01.900 --> 00:27:04.460 who you becoming and honor that future identity 00:27:04.670 --> 00:27:09.809 That you are aligning with in your life. Okay, 00:27:10.069 --> 00:27:14.470 so before I close let me just say this I'm proud 00:27:14.470 --> 00:27:18.349 of you for staying with this whole journey for 00:27:18.349 --> 00:27:22.609 the 30 days 30 plus days and You know, I'm proud 00:27:22.609 --> 00:27:24.349 of you for staying with yourself and a lot of 00:27:24.349 --> 00:27:27.089 people, you know, they'll leave themselves, you 00:27:27.089 --> 00:27:30.720 know when the moment gets uncomfortable When 00:27:30.720 --> 00:27:33.200 it gets hard and if you stay with us these there's 00:27:33.200 --> 00:27:35.460 30 plus days you didn't you stay with it You 00:27:35.460 --> 00:27:36.839 stay with the question you stay with the hard 00:27:36.839 --> 00:27:40.720 moments you stay with the you know the the Checking 00:27:40.720 --> 00:27:43.380 yourself out and seeing you know, you know what's 00:27:43.380 --> 00:27:45.099 working. What's not working with yourself You 00:27:45.099 --> 00:27:46.779 know you stay with the truth of who you're becoming 00:27:46.779 --> 00:27:50.519 and you stay with your becoming or unbecoming 00:27:50.519 --> 00:27:53.759 So honor that and you want to protect that and 00:27:53.759 --> 00:27:56.640 you have evidence now over these days And I don't 00:27:56.640 --> 00:27:59.390 want you to reduce what? what's changed, what 00:27:59.390 --> 00:28:04.430 transformed in your life to a moment. I want 00:28:04.430 --> 00:28:07.150 you to build from this and continue to build 00:28:07.150 --> 00:28:10.690 in your becoming, you know, and I'll say it again, 00:28:10.930 --> 00:28:13.950 do not reduce what has transformed you, what 00:28:13.950 --> 00:28:17.329 has transformed in you to a moment and look at 00:28:17.329 --> 00:28:18.910 everything that you wrote tonight, you know, 00:28:18.930 --> 00:28:21.410 look at the evidence, you know, look at the challenge 00:28:21.410 --> 00:28:23.150 that you went through, look at the lessons that 00:28:23.150 --> 00:28:25.990 we went through and look at what's next for you. 00:28:26.059 --> 00:28:29.059 all right look at look at who you're becoming 00:28:29.059 --> 00:28:32.299 and allow it to be that's something that you 00:28:32.299 --> 00:28:35.720 can build on okay and I want to thank you for 00:28:35.720 --> 00:28:39.119 walking you know through these 30 days you know 00:28:39.119 --> 00:28:41.740 it's a powerful thing and it's look if you stay 00:28:41.740 --> 00:28:44.079 with this and you've been consistent you did 00:28:44.079 --> 00:28:46.460 something and I want to thank you for you know 00:28:46.460 --> 00:28:49.799 staying in the work and you experienced 30 days 00:28:49.799 --> 00:28:53.200 of this work and some of the things that shifted 00:28:53.200 --> 00:28:56.839 and that's really truly just a taste of what's 00:28:56.839 --> 00:28:59.640 possible, you know, 30, 30 second, two minute 00:28:59.640 --> 00:29:01.960 clips, you know, there's just a taste of what's 00:29:01.960 --> 00:29:04.859 available for you. And if you are truly really 00:29:04.859 --> 00:29:08.019 looking at, you know, your life in a different 00:29:08.019 --> 00:29:10.779 way and you want to connect or get realigned 00:29:10.779 --> 00:29:14.079 with who you're becoming and live in that purpose 00:29:14.079 --> 00:29:16.220 and stop living in the story of the disruption 00:29:16.220 --> 00:29:18.720 of the trauma and break through the illusion 00:29:18.720 --> 00:29:22.680 that, you know, it's not real. and you want to 00:29:22.680 --> 00:29:25.920 truly become your full, authentic self, I do 00:29:25.920 --> 00:29:30.400 have a thing where you can get on a discovery 00:29:30.400 --> 00:29:34.500 call with me. It's a 45 -minute call. We do a 00:29:34.500 --> 00:29:37.259 enrollment conversation of who it is that you 00:29:37.259 --> 00:29:40.480 see yourself becoming. And I have a coaching 00:29:40.480 --> 00:29:44.420 program that will allow you to connect with that 00:29:44.420 --> 00:29:47.940 person. And it's a 12 -week program. And I want 00:29:47.940 --> 00:29:52.450 you to... Really connect and get a line and get 00:29:52.450 --> 00:29:55.910 that reset for yourself. So here's the link you 00:29:55.910 --> 00:30:00.039 can Book a discovery call here. It will be in 00:30:00.039 --> 00:30:02.160 the description where you can actually do that 00:30:02.160 --> 00:30:06.019 for yourself and I you know, I look forward to 00:30:06.019 --> 00:30:08.319 Seeing you and talking with you and just you 00:30:08.319 --> 00:30:12.099 know seeing who you are and who you are becoming 00:30:12.099 --> 00:30:14.759 Alright again, thank you for the 30 -day journey. 00:30:14.920 --> 00:30:18.039 I appreciate it. Stay tuned for the next set 00:30:18.039 --> 00:30:20.700 We're working on it right now. So I'm not I'm 00:30:20.700 --> 00:30:24.240 not sure what we're going to do but state state 00:30:24.269 --> 00:30:28.029 Hey, stay connected, and I will see you next 00:30:28.029 --> 00:30:30.089 time. Take care. Much love.