WEBVTT

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Welcome, welcome, welcome. Friday Night Live,

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Friday Night Live. Welcome, welcome, welcome.

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All right, we're just gonna do a quick check

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-in. We are live, 12 seconds in. Let me see what's

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happening here. There we go. What's up, Facebook?

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How we doing? Hey, what's up, YouTube? Hey, we're

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getting this thing figured out, man. I just can't

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look at LinkedIn. I don't know. I'm pretty sure

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that that already always works. So we're gonna

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just do that there. All right. Again, welcome,

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welcome, welcome. The chat is live. Hello, everyone.

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How awesome is that? All right, y 'all. Friday

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Night Live. This is actually session four of

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the alignment reset series. And this is the last

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session for the alignment reset series. But what

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we'll also be doing is that we're going to continue

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to do Friday Night Live and eventually we will

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have guests and all that stuff, right? So man,

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just welcome, welcome, welcome. My name is El

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Michael Burt, as you may know. And tonight we

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are closing out the alignment reset series. And

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it's not because alignment is finished, but because

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this is a point where it stops being something

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that we talk about or think about and starts

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being something that you practice, I practice,

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we practice, us, we practice, right? So over

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the last few weeks, we've been talking about

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disruption, identity shifts, identity, and the

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in -between space where the old you been operating,

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it just doesn't really work anymore. But the

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next way hasn't really taken full shape yet,

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right? And that space brings up a lot of you

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know, just brings up a lot of stuff for people.

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And it's not because something is wrong, but

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because in that space, awareness of where you

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are, who you're becoming, all that stuff is really

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increasing. And awareness has a way, man does

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it, it has a way of showing you where your life

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isn't coherent yet, right? So in short, alignment

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lives in practice. It shows up in how you move

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through the day, how you make decisions, how

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your internal friction, it's like, how is it,

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how is it really working within you? Right? And

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it kind of shows you also where alignment, when

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alignment is present. And there's less arguing.

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So there's less arguing with yourself. There's

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like, less explaining, less mental noise. And

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this is not saying that things necessarily become

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easier. But what I would say the way that I describe

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it is that it becomes cleaner. It shows up cleaner,

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cleaner in your language, cleaner in your actions

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and your and all of that stuff that tension is

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pointed in the same direction. So one of the

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ways that you can tell alignment is forming is

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by paying attention. to where coherence starts

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to show up. So when that starts to show up, just

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say, just look at your language. How you talk

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to yourself when no one else is listening. And

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I would say that a line language is direct. It's

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simple. There's less story around why something

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is showing up or why it's not showing up or why

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things are happening or why it's not happening.

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Then also what I notice in my life is that it

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shows up in your body. You know, it shows up

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when things are not subtle or settled. It shows

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up in your decisions when things feel clear or

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even if they're uncomfortable. And then as I

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look at my calendar, I looked at my calendar

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over a few weeks when it's full or when it's

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empty or when it's scattered. That's where alignment

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or the lack of alignment kind of shows up too.

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And in all of that, it's not judgment. So don't

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judge yourself when you see yourself or feel

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yourself being incoherent or when language doesn't

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feel clean. It's just something to notice. And

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what it shows up for me now is information. So

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I don't judge myself when I'm not in alignment.

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I just notice. I'm like, ah, man, I'm not in

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alignment. I get back into alignment, all right?

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And there's no real effort there. It's just being

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still. So alignment doesn't necessarily come

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from a lot of effort, but what it does come up

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as is subtraction. So listen, I had a conversation

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today with my friend and producer where I may

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need to close one of my businesses. And it's

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not because something went wrong or something

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was off. but because it no longer belongs where

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the holding company, the Orion script is going.

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And it may simply just be complete. And it is

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just like something that I no longer need. And

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it's no longer what I need to hold onto anymore.

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So alignment happens when you stop maintaining

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patterns, commitments and internal agreements

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that require like constant self negotiation.

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So That's where I was. I was negotiating this,

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negotiating that within myself. So in other words,

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in a simpler way, alignment happens when you

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withdraw agreement from ways of being that no

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longer belong and the familiarity of it loses

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its power and authority as a truth. So that's

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what I'm experiencing right now as I'm talking

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to you. What I'm going through right now is exactly

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that. So when that stops, when the The lack of

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familiarity and the authority, when that stops,

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and what I'm noticing is that my energy, their

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energy stabilizes. That's what people call the

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vibrational piece. All right? It's not positive

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thinking. It's really consistency of state, state

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of being, which is a coherence. And coherence

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reorganizes things around you. And this is a

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powerful, this is the powerful space right here.

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without force so coherence reorganize things

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around you without force and What the powerful

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thing around that is this There's a lot of times

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many times when I'm trying to force something

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and It doesn't work out. So over the past. I

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don't know how many years I've been in and out

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of alignment up and down trying to figure things

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out and When I'm in trying to force something,

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in the space of trying to force something, it

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doesn't work out. And when I look back, maybe

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a month later, I've been running this race and

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I'm in the same space and nothing's changed.

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And I know some of you may have experienced that

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yourself and that's the lack of coherence. And

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so as I'm practicing alignment with myself and

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understanding where I'm going and what I'm creating

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and who I'm being, I get to say, I get to do

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this thing without force, without forcing outcome,

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right? And one of the most powerful things that

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I get to experience is that I can't do this in

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isolation. And this is why community matters,

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right? So practicing alignment is hard to sustain

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in isolation. And that's why I'm glad I have

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someone who is really on the same vibration,

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understands where I'm at so that they can listen

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to me and understand where I'm at and then spit

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it back to me. I mean, and like, not spit, but

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you know what I'm saying? Just say it back to

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me and in the words that they use, but let me

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know that they hear me, right? So get community,

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right? Community matters. And again, practice

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alignment is not something that you show up as

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and it's always like it's all where it's just

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there. It's a practice and Friday Night Live

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exists. So what we what we practice doesn't stay

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abstract, you know, apply it to who you are,

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your life, where you're going, what you're creating

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for your life. And these Friday Night Lives,

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it's really a place where you could experience

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that. where you get to slow down, ask questions,

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ask better questions, and just stay connected

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while things are unfolding, okay? And I'm just

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getting my little links ready up here. So if

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you want to stay connected with what we're building

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here, I really invite you to get on the newsletter

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and stay connected with us. And here is the link.

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And just really stay connected with us, you know?

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So I invite you to do that. Just get on that

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newsletter, stay connected, click on that link,

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or you can't click unless you're in the studio,

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but click on that link and get connected with

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us. And that's where we share what's unfolding,

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how to stay connected, like I said, to the work

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and community as we continue to grow and do the

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things. in a space where alignment just shows

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up for us, right? Doing the work. And if the

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alignment work is resonating and you want something

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you can spend time in and with between the conversations

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that we have, I wanna invite you to just check

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out the Empowered Path. And it's designed to

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support the kind of inner work that we've been

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talking about by giving you structure. reflection,

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and just the space to orient yourself without

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rushing the process. And the first chapter is

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available. And let me put that link up there

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for you. Yep, that link is up. There we go. And

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that first chapter is available. So, hey, get

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it. You know, take your time. Let it meet you

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where you are. And just, you know, just just

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consume it right so but this is going to be a

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short session uh today and before we close i

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really want to tell you about what's coming up

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next but because next week's conversation or

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this week's conversation carries on forward in

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a powerful way to next week conversation on the

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podcast i'm talking to and have sitting down

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with caleb mathews and caleb he helps people

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uh discover their true purpose and live confidence

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And our conversation goes deep into slowing down,

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listening, and recognizing what life has already

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communicated to you. So we talk about purpose,

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identity, over -stimulation. We talk about dreams,

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not being able to dream, dreaming, and all that

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good stuff. And also what he calls seeing the

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link in your life that most people kind of miss

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out because they're moving too fast. And we get

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to do that. Let's just kind of what the world

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is about right now, just moving too fast and

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not being present. And I remember asking him

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a question that really opened things up. And

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it was this. Let me get it here. What has life

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been trying to teach you lately that you could

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only learn by slowing down and listening? And

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that question right there led us into a really

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rich conversation about purpose, design, and

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just learning how to live with intention instead

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of urgency. So make sure you subscribe. Make

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sure you click on the bell so you don't miss

00:12:39.120 --> 00:12:42.639
an episode. And as we close out the Alignment

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Reset series, if you want to lead with this work,

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I'm going to put the link up again for you. Check

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it out. There we go. There we go. And really,

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just get into the chapter. Get deep into the

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chapter. Let it embody you. And as you get clearer

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over time, You'll learn how to be more present

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and more be and be more honest with yourself.

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Okay, so Friday nights we're live the studios

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open the conversation still continues and Just

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forward Moving forward. We will be looking at

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you know getting guest on to having lively conversation

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and answering questions that you may have for

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that week for whatever, you know topic that we're

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gonna be bringing to the live. Okay. Listen,

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I know this is gonna be a short one, but I just

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want to say thank you for continue to, you know,

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watch, you know, after we you know, post and

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all that good stuff. And continue and you continue

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to support us. We appreciate that. And we just

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love you and I'm glad you're here. And we will

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see you on Monday's podcast and also I will see

00:14:07.090 --> 00:14:11.690
you next Friday. Take care and let's make thriving

00:14:11.690 --> 00:14:14.690
our new normal. See you next week.
