WEBVTT 00:00:00.000 --> 00:00:03.919 So I can say Happy New Year everybody. Just want 00:00:03.919 --> 00:00:08.199 to check, are we live on YouTube? Let me check 00:00:08.199 --> 00:00:12.099 here. Okay, there we go. Facebook, Riverside. 00:00:14.220 --> 00:00:21.800 How we doing on YouTube? Are we live on YouTube? 00:00:22.199 --> 00:00:26.760 YouTuber? YouTubeisha? That's YouTube's new name. 00:00:29.230 --> 00:00:39.009 Are we live on... It said audio. Let's see. Audio 00:00:39.009 --> 00:00:43.310 for YouTube. Just getting everything checked 00:00:43.310 --> 00:00:48.229 out, people. This is the third time we're live. 00:00:48.350 --> 00:00:51.109 First time in 2026. Happy New Year, everyone. 00:00:52.350 --> 00:00:55.049 If you're here live or recording, you're probably 00:00:55.049 --> 00:00:57.719 not here live because we didn't promote it. But 00:00:57.719 --> 00:01:02.460 let me get the YouTube checked out and see what's 00:01:02.460 --> 00:01:18.500 going on there And you can't hear All right It's 00:01:18.500 --> 00:01:22.560 gonna get everything straightened out folks and 00:01:22.560 --> 00:01:26.400 see what's going on her We're getting this together 00:01:26.400 --> 00:01:30.319 man, we're getting this together Facebook. We 00:01:30.319 --> 00:01:36.739 are good Friday night live. Okay, that's that's 00:01:36.739 --> 00:01:44.439 right All right, let's see here It still says 00:01:44.439 --> 00:01:50.159 scheduled on YouTube We got the trusty Yvonne 00:01:50.159 --> 00:01:53.340 cooking us up with the behind the scenes here 00:01:54.919 --> 00:01:57.099 And let's just kind of get this straightened 00:01:57.099 --> 00:02:02.120 for YouTube before we move forward. How's everybody 00:02:02.120 --> 00:02:06.920 doing in 2026? This is the first week, second 00:02:06.920 --> 00:02:11.780 week. Time just flies or stand still, depends 00:02:11.780 --> 00:02:15.719 on where you are in life. Let's see here. I'm 00:02:15.719 --> 00:02:17.780 just waiting for the YouTube to do its thing. 00:02:18.500 --> 00:02:21.879 On Facebook, we're good now. Ah, it says live. 00:02:22.120 --> 00:02:28.340 Welcome to our live show. streaming on YouTube. 00:02:28.400 --> 00:02:31.020 It shows me that we're live. How are we doing, 00:02:31.240 --> 00:02:37.240 Yvonne, on YouTube? Think we're doing okay. Going 00:02:37.240 --> 00:02:41.659 to just check it out. Everyone can see this video. 00:02:42.280 --> 00:02:45.780 It says public. Everybody can see it, everybody, 00:02:45.900 --> 00:02:51.800 everybody. This is the extension, part of the 00:02:51.800 --> 00:02:54.479 podcast of Thrive Bull Journey. She don't see 00:02:54.479 --> 00:02:57.479 a thing. Oh, man, we got to get this straightened 00:02:57.479 --> 00:03:03.379 out, guys. I apologize. She's going to go back 00:03:03.379 --> 00:03:07.879 in and check it out. No, it's not made for kids. 00:03:08.800 --> 00:03:12.780 All right. I don't know what's going on here. 00:03:17.680 --> 00:03:21.580 Not sure what's happening. That's not. Welcome 00:03:21.580 --> 00:03:26.240 to know what's happening here. Hey, I hate this 00:03:26.240 --> 00:03:31.319 man when we we get this all set up. Okay. Oh 00:03:31.319 --> 00:03:36.039 I see I Don't know why is that live and then 00:03:36.039 --> 00:03:39.919 the one I scheduled is not live Not sure what's 00:03:39.919 --> 00:03:43.879 going on This should be live right now. That's 00:03:43.879 --> 00:03:46.939 why you don't see it This is the thing going 00:03:46.939 --> 00:03:51.180 live and be a newbie with going live Here we 00:03:51.180 --> 00:03:55.560 go. Let's do it right now Let's do it right now. 00:03:56.979 --> 00:04:00.219 Going live. You should see it now, Yvonne. It's 00:04:00.219 --> 00:04:04.020 going live. We're going live. We're going live. 00:04:04.159 --> 00:04:06.539 There's actually a chat box here about to pop 00:04:06.539 --> 00:04:10.379 up. I don't know why the other one came up, but 00:04:10.379 --> 00:04:15.960 we're going live. We're going live. Man, I tell 00:04:15.960 --> 00:04:19.600 you, you know, doing a podcast is a lot of fun. 00:04:20.759 --> 00:04:23.579 And the guests that we get to have on our podcast 00:04:23.579 --> 00:04:28.000 really bring brings just a world of enlightenment 00:04:28.000 --> 00:04:33.620 to my life. And I just love learning from people. 00:04:34.560 --> 00:04:38.100 And the reason was probably more the reason I 00:04:38.100 --> 00:04:42.120 had the the Thrival Journey podcast, more that 00:04:42.120 --> 00:04:45.519 than, you know, it supporting my business. So 00:04:45.519 --> 00:04:48.779 welcome, welcome, welcome to Friday Night Live. 00:04:49.269 --> 00:04:52.290 This is an extension to the travel journey. And 00:04:52.290 --> 00:04:56.230 the reason why we have this is to create community, 00:04:56.850 --> 00:05:03.949 to create a space where people can come to to 00:05:03.949 --> 00:05:07.589 come to. Sorry, I was thinking I was in Zoom. 00:05:07.769 --> 00:05:17.129 I'll delete those. Oh, you created that. Yeah, 00:05:17.389 --> 00:05:22.529 OK, I see that. um for people to come to you 00:05:22.529 --> 00:05:25.029 know the podcast is like a recorded conversation 00:05:25.029 --> 00:05:26.910 you get to learn from that conversation but after 00:05:26.910 --> 00:05:29.230 that conversation what do you get to do right 00:05:29.230 --> 00:05:32.230 where do you get to go to have questions asked 00:05:32.230 --> 00:05:35.490 you know i know there's a community but you know 00:05:35.490 --> 00:05:38.670 i wanted to create this to create a space where 00:05:38.670 --> 00:05:43.250 we're really working on who we're becoming and 00:05:43.319 --> 00:05:46.160 in our real lives, you know, here in 2026, you 00:05:46.160 --> 00:05:49.420 know, we don't want it to be a replay of 2025 00:05:49.420 --> 00:05:54.379 or a replay of 2024. Right. And this is what 00:05:54.379 --> 00:05:58.420 this is for. And so we're creating a space for 00:05:58.420 --> 00:06:03.279 people to do this and come and really just share 00:06:03.279 --> 00:06:04.459 what it is for them, whether they're creating 00:06:04.459 --> 00:06:07.740 for their lives, get direction and orientation 00:06:07.740 --> 00:06:11.199 for who they're becoming. And a lot of what we're 00:06:11.199 --> 00:06:14.000 going to be talking about. in 2026 is purpose 00:06:14.000 --> 00:06:16.279 after disruption. And how do you take that into 00:06:16.279 --> 00:06:20.720 the different areas of your life that you want 00:06:20.720 --> 00:06:24.139 to be successful in and at, right? So there's 00:06:24.139 --> 00:06:28.259 three ways that you can join this podcast. So 00:06:28.259 --> 00:06:32.149 are the... Friday night live slash alignment 00:06:32.149 --> 00:06:36.250 reset slash empowered path, right? You can join 00:06:36.250 --> 00:06:39.129 on YouTube you can join on Facebook and then 00:06:39.129 --> 00:06:41.750 we have we're going to be sending out links to 00:06:41.750 --> 00:06:43.649 join on Riverside where we can you know, you 00:06:43.649 --> 00:06:46.490 can communicate with me and at some point we're 00:06:46.490 --> 00:06:49.769 going to be bringing people on the stage to have 00:06:49.769 --> 00:06:52.189 conversation with them get at, you know, get 00:06:52.189 --> 00:06:55.350 your questions answered later on in the season 00:06:55.350 --> 00:06:59.620 where we'll be having guest to be on the pocket 00:06:59.620 --> 00:07:02.180 of the show that this show as well as well as 00:07:02.180 --> 00:07:05.040 the monday night so monday so we're mondays 7 00:07:05.040 --> 00:07:07.680 am that's when you'll see the recording recorded 00:07:07.680 --> 00:07:13.100 sessions friday uh at 7 pm this is where you 00:07:13.100 --> 00:07:17.759 see us live where you can join us live okay all 00:07:17.759 --> 00:07:21.620 right awesomeness and i just again man just want 00:07:21.620 --> 00:07:25.459 to just welcome welcome you to what we're creating 00:07:25.459 --> 00:07:30.980 here and um I just really want to start by saying, 00:07:31.500 --> 00:07:35.300 let me get this straightened out here. So I want 00:07:35.300 --> 00:07:38.980 to start by saying this because I think it matters, 00:07:39.199 --> 00:07:43.079 right? And I know that, again, we didn't promote 00:07:43.079 --> 00:07:45.120 this, so a lot of people won't be here and you'll 00:07:45.120 --> 00:07:49.779 get the recordings. And so if you get the recording 00:07:49.779 --> 00:07:51.839 and you watch the recording, there's probably 00:07:51.839 --> 00:07:54.319 a reason, right? Maybe you're in a season where 00:07:54.319 --> 00:07:57.160 life doesn't look uh the way you thought it would 00:07:57.160 --> 00:07:59.079 and then no it's just look it's the beginning 00:07:59.079 --> 00:08:02.779 of 2026 if your 2026 started all like mine it 00:08:02.779 --> 00:08:08.160 was not the ideal um ideal transfer of years 00:08:08.160 --> 00:08:11.720 right a transition of years it was a transfer 00:08:11.720 --> 00:08:14.680 of a year that i wanted to leave in 2025 and 00:08:14.680 --> 00:08:17.819 not be in 2026 and my birthday is on january 00:08:17.819 --> 00:08:21.000 31st right so that's what i call january 31st 00:08:21.000 --> 00:08:25.110 my new year um and because I'll be turning 39 00:08:25.110 --> 00:08:32.350 and 49 I said 39 I really thought in my mind 00:08:32.350 --> 00:08:34.429 that was turning 39 if I'm turning I'm turning 00:08:34.429 --> 00:08:40.669 49 and you know I really said I'm turning 49 00:08:40.669 --> 00:08:43.830 in 2026 that year this year is mine right so 00:08:43.830 --> 00:08:48.610 that's me trying to rhyme and you know maybe 00:08:48.879 --> 00:08:51.799 you know something you know in your life you 00:08:51.799 --> 00:08:53.720 know is not looking the way that you thought 00:08:53.720 --> 00:08:56.799 it would and mine didn't you know or maybe something 00:08:56.799 --> 00:08:59.539 happened that shifted you off the path you were 00:08:59.539 --> 00:09:02.139 on and it could be anything again like i talked 00:09:02.139 --> 00:09:05.980 about uh purpose after disruption right so disruption 00:09:05.980 --> 00:09:08.779 could be a divorce a health care a scare a loss 00:09:08.779 --> 00:09:12.480 a career change you know or just a moment where 00:09:12.480 --> 00:09:16.759 you realize the version of you that used to work 00:09:16.759 --> 00:09:21.460 doesn't anymore So these Friday night lives are 00:09:21.460 --> 00:09:24.740 for people in moments like that. And not necessarily 00:09:24.740 --> 00:09:27.159 just that, but there's some kind of shift that 00:09:27.159 --> 00:09:29.539 you're like, what's going on? What's happening 00:09:29.539 --> 00:09:32.759 to my life? That identity that used to work for 00:09:32.759 --> 00:09:36.360 me no longer works for me. I see who I want to 00:09:36.360 --> 00:09:39.539 become, but how do I close that gap? How do I 00:09:39.539 --> 00:09:41.500 get aligned with the person that I'm becoming 00:09:41.500 --> 00:09:46.059 here in 2026? people who are still moving, you 00:09:46.059 --> 00:09:48.299 know, we're still building, still showing up, 00:09:49.299 --> 00:09:53.539 but know that quietly that something needs to 00:09:53.539 --> 00:09:56.460 be recalibrated. I can't talk right now, right? 00:09:56.960 --> 00:10:00.000 So right now, you know, we're doing these lives, 00:10:00.019 --> 00:10:01.659 and I said it before, like we're doing the lives 00:10:01.659 --> 00:10:05.039 solo, and later in the season, we'll be bringing 00:10:05.039 --> 00:10:08.559 guests in to really create other voices. But 00:10:08.559 --> 00:10:13.909 for now, let's just kind of talk. honestly about 00:10:13.909 --> 00:10:18.970 identity, purpose, and what it means to realign 00:10:18.970 --> 00:10:22.850 when life has knocked you off the path of the 00:10:22.850 --> 00:10:27.590 path that you thought you were on. And sometimes 00:10:27.590 --> 00:10:32.950 it's just like, where do I go? Where should I 00:10:32.950 --> 00:10:37.409 start? Where is my life taking me? And so this, 00:10:37.500 --> 00:10:39.779 You'll get some of those answers on recorded 00:10:39.779 --> 00:10:42.539 sessions of the Thravo journey on Mondays at 00:10:42.539 --> 00:10:45.019 7 a .m. And of course, they're recorded. A lot 00:10:45.019 --> 00:10:47.639 of people that we notice, they watch them on 00:10:47.639 --> 00:10:51.899 Thursdays. But we are here at 7 a .m. Monday 00:10:51.899 --> 00:10:55.080 mornings. Right. And, you know, it's the same 00:10:55.080 --> 00:10:57.419 heart, same commitment to the real conversations. 00:10:58.399 --> 00:11:01.120 But this right here is just a little more intimate. 00:11:01.139 --> 00:11:07.110 Right. And so tonight, I. Want to talk about 00:11:07.110 --> 00:11:12.210 something that Almost no one names I would say, 00:11:12.710 --> 00:11:16.730 you know, there's a moment usually after some 00:11:16.730 --> 00:11:18.809 kind of disruption when you realize your life 00:11:18.809 --> 00:11:22.009 might be running on autopilot, right and I really 00:11:22.009 --> 00:11:23.850 want to talk about awareness this week and I 00:11:23.850 --> 00:11:28.690 just want to kind of just create just create 00:11:28.690 --> 00:11:33.980 a space right not going all deep and uh you know 00:11:33.980 --> 00:11:35.539 intrinsic and all that kind of stuff but just 00:11:35.539 --> 00:11:38.720 really want to create a space and start off this 00:11:38.720 --> 00:11:45.360 series um correctly you know and you know some 00:11:45.360 --> 00:11:47.299 of us you know feel sometimes sometimes feel 00:11:47.299 --> 00:11:50.139 like we're you know our life is running on autopilot 00:11:50.139 --> 00:11:53.519 right and it's not because you chose it that 00:11:53.519 --> 00:11:56.940 way but because it really was because something 00:11:56.940 --> 00:12:01.750 um stepped in to help you survive Right in that 00:12:01.750 --> 00:12:05.210 identity in that in that space But what happens 00:12:05.210 --> 00:12:08.330 that over time that way starts being you know, 00:12:08.389 --> 00:12:12.350 like it feels like you Right that way of being 00:12:12.350 --> 00:12:15.929 just starts to feel like you So again, we're 00:12:15.929 --> 00:12:17.509 talking about purpose after disruption. So for 00:12:17.509 --> 00:12:20.409 many people after disruption life starts being 00:12:20.409 --> 00:12:24.330 run By something that doesn't feel chosen your 00:12:24.330 --> 00:12:28.009 own autopilot. All right, and what that may Sound 00:12:28.009 --> 00:12:30.330 like is like a constant alertness or it might 00:12:30.330 --> 00:12:33.070 feel like you know you holding back or it might 00:12:33.070 --> 00:12:35.789 look like you know overthinking Bracing staying 00:12:35.789 --> 00:12:39.129 busy or really even staying guarded. I remember 00:12:39.129 --> 00:12:45.149 after my situation I just didn't know who I was 00:12:45.149 --> 00:12:46.909 and I would just kind of run or all about it, 00:12:46.909 --> 00:12:50.029 but I knew in that space There was more for me. 00:12:50.029 --> 00:12:53.049 I was like why I know I know what I've created 00:12:53.049 --> 00:12:58.139 in my life but like why am I not really connected 00:12:58.139 --> 00:13:01.639 with myself, right? And again, you may be feeling 00:13:01.639 --> 00:13:05.340 that right, right? And because of that, you know, 00:13:06.259 --> 00:13:10.840 I would say that this way of being kind of developed 00:13:10.840 --> 00:13:12.840 slowly, like it starts to feel normal. And that's 00:13:12.840 --> 00:13:17.120 what I felt like. And then we start to tell ourselves, 00:13:17.120 --> 00:13:21.000 you know, this is how I am now, right? This is 00:13:21.000 --> 00:13:23.220 who I become. But that's not necessarily true. 00:13:23.840 --> 00:13:26.929 But most of the time, That's just not the identity. 00:13:27.210 --> 00:13:30.210 That's the adaptation to the situation that just 00:13:30.210 --> 00:13:32.669 that calls you to be in that space in that time. 00:13:33.250 --> 00:13:36.889 You know, it's just something that you learn 00:13:36.889 --> 00:13:42.110 to be in order to get through what you were experiencing. 00:13:42.350 --> 00:13:45.409 But that's not your full expressive self. Right. 00:13:45.789 --> 00:13:49.070 So here's what I want to offer tonight. I just 00:13:49.070 --> 00:13:51.009 want to say this. You can experience those kind 00:13:51.009 --> 00:13:53.720 of things. Right. You can experience something 00:13:53.720 --> 00:13:56.200 like that without letting it define who you are, 00:13:56.200 --> 00:14:00.679 right? And a reaction can be present without 00:14:00.679 --> 00:14:05.659 being in charge, right? A habit can exist without 00:14:05.659 --> 00:14:09.179 being the truth of you and what we're really 00:14:09.179 --> 00:14:10.740 looking at and talking about our patterns. And 00:14:10.740 --> 00:14:13.240 a pattern can be active in your life, but not 00:14:13.240 --> 00:14:16.539 be your identity. So after that disruption, people 00:14:16.539 --> 00:14:19.759 start kind of speaking in identities. And I caught 00:14:19.759 --> 00:14:24.759 myself being this way. and really like putting 00:14:24.759 --> 00:14:27.480 definitions on who I thought I was, right? I 00:14:27.480 --> 00:14:30.679 would say, and you can probably agree with this, 00:14:30.720 --> 00:14:32.980 you would say, I'm anxious or I'm guarded or 00:14:32.980 --> 00:14:36.000 I'm disconnected, like I said, or I'm behind. 00:14:36.580 --> 00:14:40.740 And you know, that's language. And all that language 00:14:40.740 --> 00:14:44.259 matters when you say things like that. You say, 00:14:44.679 --> 00:14:47.840 I'm stupid or I'm not worthy or I'm not good 00:14:47.840 --> 00:14:53.980 enough. You know, those are old identities that 00:14:53.980 --> 00:14:56.620 or old stories that have happened to you been 00:14:56.620 --> 00:14:59.360 in the past that create stories of who you think 00:14:59.360 --> 00:15:03.840 you are right and then what it happens for me 00:15:03.840 --> 00:15:08.559 what happens is that I I'm now in that when I 00:15:08.559 --> 00:15:11.399 when I use that language I'm less of who I thought 00:15:11.399 --> 00:15:13.980 I was in the world right so I don't take on certain 00:15:13.980 --> 00:15:17.159 things that may be bigger than me because these 00:15:17.159 --> 00:15:20.889 all these stories are telling me you know this 00:15:20.889 --> 00:15:24.889 this this this is not who I am or I'm not good 00:15:24.889 --> 00:15:27.529 enough for x y and z right but those are just 00:15:27.529 --> 00:15:31.710 stories and you have to be careful of that kind 00:15:31.710 --> 00:15:32.990 of language when you're speaking to yourself 00:15:32.990 --> 00:15:37.970 so what happens um when instead of you know me 00:15:37.970 --> 00:15:41.730 telling myself that I am that right what I what 00:15:41.730 --> 00:15:48.269 I then start to notice is you know you say that 00:15:48.269 --> 00:15:53.559 I'm noticing anxiety in my in my in my body or 00:15:53.559 --> 00:15:58.639 I'm noticing how guarded I become or I'm noticing 00:15:58.639 --> 00:16:01.019 how I hold back right nothing at that moment 00:16:01.019 --> 00:16:04.039 changes though right but something becomes very 00:16:04.039 --> 00:16:07.559 visible for you you know what it is is awareness 00:16:07.559 --> 00:16:10.419 and awareness is one of the most powerful things 00:16:10.419 --> 00:16:14.000 I think that we can experience when we're living 00:16:14.000 --> 00:16:19.299 in that kind of space And what I what I want 00:16:19.299 --> 00:16:21.559 to do is kind of slow things down a little bit 00:16:21.559 --> 00:16:24.019 because these are really meant to be 30 minutes 00:16:24.019 --> 00:16:27.620 so I don't want to take a lot of time, but Maybe 00:16:27.620 --> 00:16:29.500 that looks you know the time will expand later 00:16:29.500 --> 00:16:33.980 on But do this take this on for me for your life 00:16:33.980 --> 00:16:37.740 is is this right? This is this is just a little 00:16:37.740 --> 00:16:41.720 test right? So I want you to think about an area 00:16:41.720 --> 00:16:46.070 of your life right now where you feel You know 00:16:46.070 --> 00:16:49.710 those stories showing up in your life. We feel 00:16:49.710 --> 00:16:52.830 tension or hesitation or just a reactiveness, 00:16:52.870 --> 00:16:58.830 right? Just notice what that is for you. It's 00:16:58.830 --> 00:17:01.090 not for anything for you to analyze. It's not 00:17:01.090 --> 00:17:07.710 anything for you to fix. Just notice what that 00:17:07.710 --> 00:17:11.589 is for you. What story that keeps showing up 00:17:11.589 --> 00:17:13.630 in your mind that you keep telling yourself that 00:17:13.630 --> 00:17:16.400 is the truth. right? Again, don't analyze it. 00:17:16.400 --> 00:17:19.500 Don't notice it or fix it. Just notice it, right? 00:17:21.579 --> 00:17:25.579 Now, as you're noticing it right now or seeing 00:17:25.579 --> 00:17:31.720 what comes up, ask yourself a question. Is this 00:17:31.720 --> 00:17:36.240 who I am or is this something that's been operating 00:17:36.240 --> 00:17:43.519 in my life? That's been kind of the the OS. system, 00:17:43.579 --> 00:17:48.099 the Microsoft OS system, or if you have an Apple, 00:17:48.099 --> 00:17:50.640 I don't know what their system is, but a system, 00:17:50.779 --> 00:17:53.940 right? And right here, you don't need an answer. 00:17:55.099 --> 00:18:03.079 Just noticing it is enough, okay? Because what 00:18:03.079 --> 00:18:09.059 I know in awareness and noticing, the moment 00:18:09.059 --> 00:18:12.450 you can see something, within that story that's 00:18:12.450 --> 00:18:14.210 that that that you've been telling yourself that 00:18:14.210 --> 00:18:17.769 you are that's not the truth the moment you can 00:18:17.769 --> 00:18:22.589 see something you no longer live inside of that 00:18:22.589 --> 00:18:27.049 right so i am noticing this i am noticing that 00:18:27.049 --> 00:18:31.190 i am noticing this the language changes right 00:18:31.190 --> 00:18:36.349 and that's really beginning of what this whole 00:18:36.349 --> 00:18:38.369 you know thing is about which is alignment reset 00:18:38.509 --> 00:18:43.210 resetting yourself after uh just a disruption 00:18:43.210 --> 00:18:46.769 uh that happened to your life and really causing 00:18:46.769 --> 00:18:51.329 yourself to live a powerful purpose and I talked 00:18:51.329 --> 00:18:54.009 about alignment reset but it's not I don't want 00:18:54.009 --> 00:18:56.049 to I want I don't want you to think that alignment 00:18:56.049 --> 00:19:01.529 reset is about starting over it's not about becoming 00:19:01.529 --> 00:19:06.230 someone new right it's really remembering who 00:19:06.230 --> 00:19:09.480 you are full self and in that in that space you 00:19:09.480 --> 00:19:15.220 can pause and allow yourself to realign with 00:19:15.220 --> 00:19:21.160 yourself after this this thing has been operating 00:19:21.160 --> 00:19:24.220 you are driving you for a while without you not 00:19:24.220 --> 00:19:26.920 noticing it right it's a really truly about a 00:19:26.920 --> 00:19:34.500 clearing that no longer fits your life So you 00:19:34.500 --> 00:19:38.900 cannot move forward with something that is pulling 00:19:38.900 --> 00:19:42.359 you forward to identity that is Allowing you 00:19:42.359 --> 00:19:44.339 to live the future that you want to live with 00:19:44.339 --> 00:19:50.099 integrity. All right, so It's a it's really beginning 00:19:50.099 --> 00:19:52.880 purpose All right, it's beginning purpose and 00:19:52.880 --> 00:19:55.759 it's beginning your purpose with awareness because 00:19:55.759 --> 00:20:02.259 once you can see What's been running? Your life 00:20:02.259 --> 00:20:06.460 what happens is that it no longer? Is the thing 00:20:06.460 --> 00:20:12.039 that runs runs you anymore, okay? You're no longer 00:20:12.039 --> 00:20:16.579 being run by whatever that is that story Okay, 00:20:17.019 --> 00:20:21.000 and that's a powerful place to stand I know for 00:20:21.000 --> 00:20:24.880 me when we go on I think it's a what they call 00:20:24.880 --> 00:20:29.660 it an amygdala hijack and we'll go into that 00:20:29.660 --> 00:20:32.740 later on about the amygdala and how that although 00:20:32.740 --> 00:20:35.839 those the quantum physics of it all but I just 00:20:35.839 --> 00:20:38.880 wanted to create a space right now so you can 00:20:38.880 --> 00:20:41.599 really get the world of what we're we're building 00:20:41.599 --> 00:20:47.400 here on the Friday Night Live and bring you into 00:20:47.400 --> 00:20:52.160 a world where you get to experience you know 00:20:52.160 --> 00:20:54.549 who you're becoming after a disruption in your 00:20:54.549 --> 00:20:57.950 life and connect to that purpose and I wanted 00:20:57.950 --> 00:21:00.190 to share something let me see if I can find the 00:21:00.190 --> 00:21:05.230 link here I wanted to share something that we 00:21:05.230 --> 00:21:10.289 created or I created which is called the empowered 00:21:10.289 --> 00:21:14.890 path okay and the empowered path well it's called 00:21:14.890 --> 00:21:17.269 the power shift is the book but the power path 00:21:17.269 --> 00:21:20.950 I have it's a workbook right because moments 00:21:20.950 --> 00:21:23.210 like what we're talking about They need support 00:21:23.210 --> 00:21:25.569 beyond the conversation. Like the podcast needs 00:21:25.569 --> 00:21:27.930 support beyond just the recorded sessions and 00:21:27.930 --> 00:21:29.750 then you have the conversation. The conversations 00:21:29.750 --> 00:21:34.589 need support with actually doing the work. And 00:21:34.589 --> 00:21:37.430 so I created the Empowered Path, which is in 00:21:37.430 --> 00:21:39.609 a companion to the Empowered Shift. So I'm going 00:21:39.609 --> 00:21:41.769 to put this, I don't know if everybody will be 00:21:41.769 --> 00:21:44.009 able to see the link that I'm going to share 00:21:44.009 --> 00:21:48.690 here, but the link is in the show notes. Okay. 00:21:50.299 --> 00:21:52.200 This is really huge and I don't think everybody 00:21:52.200 --> 00:21:55.000 can see that but the link is in the show notes 00:21:55.000 --> 00:21:58.200 and You'll be able to go down to that link and 00:21:58.200 --> 00:22:02.500 it is a free Free PDF is the first chapter, right? 00:22:02.660 --> 00:22:05.440 the first chapter is free and that it gets you 00:22:05.440 --> 00:22:08.140 started on your journey and then what you do 00:22:08.140 --> 00:22:10.920 is if At the last page if you want to move on 00:22:10.920 --> 00:22:13.660 there's a link at the last page where we'll take 00:22:13.660 --> 00:22:17.119 you to to the rest of the the workbook, okay 00:22:17.119 --> 00:22:21.319 and Um, so that's called the empowered path, 00:22:21.400 --> 00:22:23.960 which is a comparing to the power shift and, 00:22:24.099 --> 00:22:27.119 and, uh, we'll be output those links in the show 00:22:27.119 --> 00:22:31.940 notes as well. But you know, what I really want 00:22:31.940 --> 00:22:34.359 to say is awareness is a powerful tool, right? 00:22:34.859 --> 00:22:38.299 Um, but it needs space, right? It needs reflection 00:22:38.299 --> 00:22:40.799 in his language. And that's why the empowered 00:22:40.799 --> 00:22:44.839 path, uh, the workbook is, you know, it's designed. 00:22:45.019 --> 00:22:48.720 for you to be supported in who you're becoming. 00:22:50.299 --> 00:22:54.579 And I just want to say thank you for coming on 00:22:54.579 --> 00:22:57.440 and watching the recorded sessions, if you made 00:22:57.440 --> 00:23:00.740 it this far in the conversation. And again, this 00:23:00.740 --> 00:23:06.200 is the first Friday Night Live of 2026, and I'll 00:23:06.200 --> 00:23:10.839 get better at the lives, and we'll have more 00:23:10.839 --> 00:23:14.559 of a seamless experience for you. But really 00:23:14.559 --> 00:23:18.619 take it on in this conversation of really noticing, 00:23:18.619 --> 00:23:23.740 you know, where you are not aligned with the 00:23:23.740 --> 00:23:25.839 person that you're becoming. All right. So between 00:23:25.839 --> 00:23:29.519 now and next Friday, you know, don't try to change 00:23:29.519 --> 00:23:34.579 anything. Just notice. Notice the reactions. 00:23:34.680 --> 00:23:36.819 Notice what tightens. Notice what shows up in 00:23:36.819 --> 00:23:40.519 your life that is keeping you from the aligned 00:23:40.519 --> 00:23:43.839 person, the identity that you're becoming. here 00:23:43.839 --> 00:23:47.700 in 2026 we don't want to make 2026 another repeat 00:23:47.700 --> 00:23:53.500 of 2024 2025 right so and so in that just just 00:23:53.500 --> 00:23:55.539 notice and notice that you're you're the one 00:23:55.539 --> 00:23:58.619 noticing all of what you're noticing about your 00:23:58.619 --> 00:24:01.680 life right and that is awareness that is the 00:24:01.680 --> 00:24:04.240 beginning of alignment okay so again we'll be 00:24:04.240 --> 00:24:08.460 here every friday um and next friday what we'll 00:24:08.460 --> 00:24:11.720 do is we'll talk about We'll talk about what 00:24:11.720 --> 00:24:14.700 it means to be in between identities and why 00:24:14.700 --> 00:24:19.599 that doesn't mean you're lost. Okay, I Just I'm 00:24:19.599 --> 00:24:21.299 never gonna talk too much about myself. I just 00:24:21.299 --> 00:24:22.799 want you to notice for yourself what that is 00:24:22.799 --> 00:24:26.720 for you, but I know that space Okay, where you're 00:24:26.720 --> 00:24:28.319 leaving your old identity. You're getting to 00:24:28.319 --> 00:24:31.420 the new identity, but there's so there's a tumultuous 00:24:31.420 --> 00:24:34.559 space right there and then you you're like Where 00:24:34.559 --> 00:24:37.339 do I go? How do I get there? And you know, we're 00:24:37.339 --> 00:24:38.960 gonna be talking about that next week on the 00:24:38.960 --> 00:24:42.220 Friday Night Live All right, so thank you for 00:24:42.220 --> 00:24:44.779 being here. We're going on 24 minutes, which 00:24:44.779 --> 00:24:46.299 is really good. I didn't think I was going to 00:24:46.299 --> 00:24:50.319 talk this much or this long. But Mondays at 7 00:24:50.319 --> 00:24:54.920 a .m., we have a new podcast. Season two is starting 00:24:54.920 --> 00:25:00.579 on Monday and we have an excellent guest. We 00:25:00.579 --> 00:25:02.799 have a guy named David Prosper. He's going to 00:25:02.799 --> 00:25:05.549 be talking about clarity and. the I think is 00:25:05.549 --> 00:25:07.869 the five C's and you'll get to learn what that 00:25:07.869 --> 00:25:11.950 is if you watch the podcast and and uh not if 00:25:11.950 --> 00:25:15.009 when you watch the podcast all right so thank 00:25:15.009 --> 00:25:17.750 you for watching this recording um and I don't 00:25:17.750 --> 00:25:19.269 know if anybody's on here tonight I don't see 00:25:19.269 --> 00:25:22.490 anybody but it's all right because we're starting 00:25:22.490 --> 00:25:25.430 the momentum and we'll we'll have a community 00:25:25.430 --> 00:25:28.869 so we can share stories and really sharpen each 00:25:28.869 --> 00:25:33.450 other up as we move forward in 2026 okay um again 00:25:33.579 --> 00:25:36.940 Thank you for being here tonight. I love you 00:25:36.940 --> 00:25:40.599 all. I respect you all. And listen, we are brothers 00:25:40.599 --> 00:25:42.980 and sisters of humanity. And we are here to support 00:25:42.980 --> 00:25:46.779 one another in our greatness. All right. In our 00:25:46.779 --> 00:25:50.759 greatness. And I will see you all next Friday 00:25:50.759 --> 00:25:55.799 with our identity talk. What is it like to be 00:25:55.799 --> 00:25:57.720 in between identities and how we get out of that? 00:25:57.839 --> 00:26:01.180 OK. All right. We'll see you next week. Let's 00:26:01.180 --> 00:26:04.460 make thriving our new normal. Y 'all take care. 00:26:04.680 --> 00:26:04.920 Bye -bye.