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Welcome back to the Thrivewell Journey.

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This is the space where we explore what it means to truly thrive physically mentally

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spiritually and financially and today we're tackling a silent killer of force so subtle

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yet so destructive it can strip away your passion, rob you of your joy and leave you

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questioning your dreams that silent killer is comparison.

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We all know it don't we?

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You're scrolling through social media watching someone else's highlight reel their wins their

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successes their seemingly perfect lives play out like a movie and you can't help but feel

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less than it's like a wing pressing on your chest whispering you're not enough you're

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not doing enough you'll never measure up but here's the truth.

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One of the only thing holding you back is the habit of comparing your chapter one to

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someone else's chapter 20.

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It doesn't just steal joy it paralyzes us it's a thief robbing us of the confidence

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we need to take action in our lives.

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I remember when I first started this podcast in my entrepreneurial journey I looked around

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at others who were miles ahead their businesses were thriving their audiences were huge and

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I felt like I was standing still that doubt crept in fast questioning why them why not

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me but what I didn't see was the full story their struggles their failures their years

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of effort see comparison blinds us to the truth of our own journey it's like planting

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a garden you don't give up the seeds every day to see if they're growing but when we

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compare that's exactly what you're doing interrupting your growth by constantly looking

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at someone else's looms so the question is how do we stop the cycle how do we break

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free and reignite belief in our dreams and our passion first you have to recognize your

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journey your path is your celebrate the small wins every step you take is progress second

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take a step back from social media let's be honest most of what we see there is a highlight

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real not reality take breaks detox and focus on your goals instead of their curated success

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third shifts your focus with gratitude right two to three different things you're grateful

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for every day gratitude doesn't just change your perspective it week calibrates your heart

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and forth surround yourself people lift up find a community that celebrates your wins

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no matter how small and reminds you of your worth when you forget now let's get practical

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and learn some steps that you can take today to push past comparison and rebuild belief

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within yourself so one reconnect with your why and why did you start in the first place

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what passion let that fire visit that purpose and let it refuel you to set small attainable

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goals progress builds confidence start small and let each win remind you of what you're

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capable of and three welcome failure it's not a sign of weakness it's a stepping stone

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to greatness every failure is a lesson that gets you closer to success finally trust your

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timing success isn't one size fits all thing your journey is unfolding exactly as it should

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now let me leave you with this there was a time almost gave up on my dream the weight

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of comparison doubts and fear me question if I was truly meant to walk this path but

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in my darkest moments I came to realize something no one can walk my path and no one else can

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walk yours your purpose was given to you for a reason it's not a coincidence and it's

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not a mistake you were uniquely designed equipped and called to do what only you can do the

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struggles you face the victories you celebrate and even the setbacks along the way they're

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all shaping you into the person you meant to become no one else no one else can live

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your purpose because no one else has your story your perspective or your voice the world

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needs what only you can bring and while it's easy to look around and think someone else

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is doing it better faster or more effectively remember this they aren't you they can't be

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you your purpose isn't about perfection or comparison it's about showing up fully as

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yourself and bringing your unique light to the world so when the road gets tough when

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the doubt creeps in and when comparison tempts you to turn back hold on to this truth your

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path is yours alone and your purpose is waiting for you to embrace it stay true to yourself

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and keep walking forward the world truly the world is waiting for what only you can offer

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now as we wrap up this episode and this chapter of the travel journey podcast I want to take

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a moment to reflect over these first 15 episodes we've explored so let's look at the things

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that we have explored together physical mental spiritual and financial well-being and how

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to how to thrive in all aspects of life but this is this just isn't the beginning the

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journey doesn't stop here so I'll just ask that you stay connected with us as we evolve

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and grow in the next chapter and the next phase of this podcast together we'll continue

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to build a community of hope inspiration and purpose and I truly I truly thank you for

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joining me on the travel journey and being part of the first 15 episodes and if this

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episode inspires you share it connect with me and let's keep the momentum going and until

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the next time remember this let's make thriving our new normal.

