WEBVTT

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Welcome back, everybody. Hey, it is Food for

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Thought Thoughts. If it were you, this is Neogentrics.

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I know it's been a while since you guys heard

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from me last time. I've had a lot of stuff going

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on between school, work, being sick for almost

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a month. Yeah, that last one took a big hit,

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trust me. It's like starting over again. But

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hey, I'm back. Here we are. We're going to continue

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where we left off. I don't remember what the

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last thing was we were discussing. But I will

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pick another topic. We'll keep going from there.

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And then I'll read through all the suggestions

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that everyone has sent me. And I'll pick one

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and we'll move on from there. So one of the things

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that was requested that someone asked me to do

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was friendship. What is friendship? Well, let's

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see here. I do believe off the top of my head.

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Friendship, by definition, is the emotional or

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conduct of friends, state of being friends, or

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how do I put it? It's a state of mutual trust

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and support between people. That's probably the

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simplest way I can put that without it sounding

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weird. Honestly, there's a lot of things that

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factor into being friends. I mean, keeping in

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mind, there's a lot of people out there that

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consider themselves to be friends, but in reality,

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there probably aren't. Like, how do I give this

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an example? What is friendship? There's a question

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there. There's a thought there. That concludes

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with the channel and the way everything is set

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to run. So the phrase, a friend in need is a

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friend indeed. While cheesy, most definitely

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cheesy, I kind of find myself agreeing with this

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saying a lot. I mean, over the years, though,

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I realize how friendships can actually mean much,

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much more. Discussing what friendship is, like

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I mentioned before, it's a bond between two people

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who support each other willingly. What that actually

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means to me, as far as what friendship is. And

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then from here on out, you can decide whether

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or not... You know, you agree with that. I mean,

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I personally value friendship based on the quality

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of my bond with the person that I'm friends with

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rather than the quality of the person. I mean,

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the person can be a terrible person. They can

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be a great person. They can be a mean person.

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They can be a bossy person. But, I mean, as long

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as they're my friend and they're willing to help

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me out when I need it and I can help them, it

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doesn't really matter to me. You know, people

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with desirable traits by society's standards

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don't necessarily make good friends. I believe

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most of us can actually vouch for that one, considering,

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you know, if you've been in school and dealt

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with people, then you understand. Likewise, you

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know, I have really strong friendships with people

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who are, like, well, not exactly the coolest

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people in the world. Some may say that they're

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a little weird. actually most people would say

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they're extremely weird mainly my parents so

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i mean they're like these people can you ever

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bring home someone who's normal well there's

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a question for you what's normal that's another

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topic for another day i'm not gonna talk about

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what's normal not today so let me acknowledge

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a famous person saying what's his name um jim

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rons okay You are the average of the five people

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you spend the most time with. Okay, I think it

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is true to a large extent for most people who

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treat their relationships as means to an end,

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getting to the top. I might be wrong, but I mean,

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everyone experiences relationships very differently.

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I'd like to take Ron's saying with a pinch of

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salt, especially if we're seeking to build friendships

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we can depend on for less than a lifetime. Let

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me share three different personal stories. they

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gave me, um, perspectives of what friendship

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is. Um, everybody has their own, uh, topics.

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Everyone has their own themes. So, um, as we

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move forward, um, we'll get more into this. Let's

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take a short break right here and then we'll

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go into these, um, topics. All right. All right.

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Welcome back. So let me try this real quick.

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Um, I know I asked the question, I said, I said,

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uh, what is friendship? You know, and I said,

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I was going to give a, like a story or two. Um,

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how do I put this? Uh, in conversations about

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friendships with someone who, you know, I consider

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I'd like to consider a friend, but. he or she

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may or may not consider me to be one simply because

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of what they said relationships are disposable

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so you know you think about this however you

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wish you know to the person relationships are

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disposable because everything in the world is

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based on value okay they think everyone is ultimately

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all about what is in it for them and no one does

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anything out of goodwill for her the person Even

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family members are disposable, which is, in retrospect,

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kind of sad. That's probably why I don't think

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he considers me a friend at all. He probably

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considers me as a cog, merely a tool, just as

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the other people in his life. Suffice to say,

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I was a little hurt by what he said, even though

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his perspective on friendships and relationships

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is not personal at all. However, what he... What

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he says does have some truth in it. I mean, especially

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in his experiences with any form of relationships

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where widely based on potential benefits and

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rewards. I mean, in fact, his perspective is

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by no means wrong or flawed. I mean, how do I

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put this? It's just a means I wouldn't be in

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it for life, in his life for much longer, just

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as his other replaceable colleagues wouldn't

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be either. And I mean... I'm not saying I go

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around making friends just to, you know, use

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them and then leave. You know, I make friends

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and try to keep them if I can, but because my

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family moves around a lot, it's kind of hard

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to keep them. And while a lot of people say,

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hey, get social media, get their phone number,

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get whatever, stay in contact with them, it doesn't

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always work. Their Facebook can get hacked. Their

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Twitter account can get hacked. They can change

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their phone number. They can move. You never

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know what will happen. I've lost contact with

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a lot of people that I was friends with. And

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then when I saw them again, they didn't even

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recognize me. So nothing I could say that could

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bring back the memories that I had with them

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because they couldn't remember who I was. So

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by someone whose standards are similar to his,

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he would be a perfect friend to a person who

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is similar to him. Let me also say he is actually

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a great person who is liked by people around

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him, though probably not for very much longer.

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Great foundations of friendship, and not coincidental,

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other kinds of relationships too, are built on

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loyalty, honesty, empathy, acceptance, love,

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and the list goes on. But I think the, you know,

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the simple most important ingredient here is

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definitely trust. Without trust, you know, two

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people can't traverse the acquaintanceship, deepen

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the friendship to a stage where they are basically

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like family. You know, some might argue friendships

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are, between man and woman, tend to face a lot

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of obstacles when either or both parties want

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to deepen their friendship. Well, of course it,

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how do I say this? Of course it does. I mean,

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I would. I would admit men would usually have

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more problems with maintaining a platonic friendship

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with women as, you know, emotions can tend to

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get in the way. I mean, I've had my fair share

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of problems. Trust me. Like, I've tried just

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wanting to be friends with someone and they kept

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trying to date me. It was really annoying. But,

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you know, not anymore. But again, like I said,

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you know, that's a topic for another day. And

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I do believe I already covered dating as it is

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already. So, you know. I still think everything

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boils down to just trust. I mean, if a friendship

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between a man and a woman is built on strong

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mutual trust, that their bond is strictly, or

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at least, you know, platonic, I think, you know,

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a family friendship is still possible. You know,

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but that's just one of the views. The second

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one was... How do I put this? So, you know, talking

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with a couple of friends... Over the years. Here's

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an interesting story. I don't have very many

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friends. Because of some personal history. I

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do have. This one best friend though. We'll tell

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each other almost everything. We'll give each

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other support whenever we need it. And we accept

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each other for who we are. Basically what as.

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We basically graduated together. In a way. I

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mean. Sounds like a strong friendship there.

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The only problem is. It's a he. Yeah. Because

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of a past incident, I fell out with virtually

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every single male friend I had, including that

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one person. That's what she said. Years later,

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when I wanted to reconcile with those friends,

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all of them shunned me except for that one person.

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Instead of mentioning my past actions, he started

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by asking if she was fine. I keep wanting to

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say me, and I'm talking about what she said.

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Sorry. He told her he was more concerned about

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her well -being than his own. Now they're back

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to being friends. But she's always had qualms

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about deepening their friendship. And they called

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each other often, but they would try not... They

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would... How do I put this? They tried to draw

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a line between in their relationship about being

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friends. So it wouldn't go any further. How do

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I put this? One of the things that made it difficult

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for this person was probably the fact that her

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family has an Asian background. Honestly, I don't

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think that had a reason, but this is what she's

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telling me. So, she believes there is an invisible

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line or boundary men and women should never cross.

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A man and a woman should never drink with each

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other until the wee hours of the night. They

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shouldn't call each other every day till late.

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They definitely shouldn't suggest each other,

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suggest either of them take a 12 -hour flight

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to travel almost half the globe just to keep

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the other company. You know, these are a couple,

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these are what... things that couples would do,

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not friends. And technically, she is right. I

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mean, so I had to ask her, do you like him? Not

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as a friend, but as a man. She shook her head

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saying that she only liked him as a friend and

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he looks at her the same way, too. You know,

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I gave some of my heartfelt thoughts and hoping

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to lend her some encouragement to do what she

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knows is best for herself. You know, if... How

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did I say this? Oh boy. Memory fades. Okay. If

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both of you are sure of your friendship and feelings

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towards each other, nothing more than friends,

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then you shouldn't be worried. For what you had

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told me, he's a great person and, you know, both

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of you click so well. It's hard to find a person

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with a personality that clicks with your own,

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let alone someone with whom you can trust and

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depend on so dearly. So you shouldn't overthink

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the invisible lines, or Asian lines, whatever

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you want to call it, and boundaries our society

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has forced upon you. Um, you know, psychologically,

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of course, after the chat, you know, I made a

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bid for a deeper friendship and added if, uh,

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you know, it seems like we would always have

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deep conversations unknowingly. Maybe we might

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have a good friendship too. She, she reciprocated

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that bid. You know, it really touched, it really

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touched her heart. So, I mean, in different situations,

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it just depends. You know, I have a lot of friends

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that are this way and I have to go through a

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lot of these different situations with them.

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So. You can't really peg one type of thing to

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one type of person. No two people are the same,

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keeping that in mind. So I'm going to take another

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short break here, and then we're going to switch

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to how you can actually make friends. I'm going

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to give some tips on that. Okay, so, picking

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up on what I was saying before. In reality, friendships

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are among the trickiest relationships out there.

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As hard as it may be to find romantic love, it's

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arguably even more difficult to pick up a new

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pal for someone who you can really connect with

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and keep in touch with with buddies from the

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past. I mean, there's no reason to resign ourselves

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to a life of solitude, especially since having

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friends is tremendously important for our health

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and happiness. So, I mean, here's the, what's

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the deal? There's the question right there. What's

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the deal? You know, 20 -somethings, 20 -somethings?

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Yeah. They're among the friendliest people out

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there. Nearly everyone in this age group usually,

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you know, uses some form of social media, meaning

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they have constant opportunities to share the,

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you know, every minute of their life with hundreds

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and even thousands of connections and people

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around the world that they don't even know. Or

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they may know over the connection, but they don't

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know in person. I mean, at the same time, there

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are good reasons to believe American adults are

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getting lonelier as well. I mean, they've done

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surveys on this. Most surveys have found that

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we have fewer friends than we did in the 1980s,

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which is kind of sad. But if you think about

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it, it's mostly technology's fault. Everyone

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would rather be on their phone rather than talking

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to someone face -to -face. know how to make new

00:14:57.669 --> 00:15:00.690
friends, or feel abandoned by their old ones.

00:15:00.850 --> 00:15:06.169
And this has become really sad. So, I mean, with

00:15:06.169 --> 00:15:08.950
these constant trends and things as such, I mean,

00:15:08.970 --> 00:15:12.990
this trend has become troublesome. Given that

00:15:12.990 --> 00:15:15.570
friendships are important, if not crucial, for

00:15:15.570 --> 00:15:18.990
our well -being, some scientists argue that humans

00:15:18.990 --> 00:15:22.509
are inherently social creatures, wired to benefit

00:15:22.509 --> 00:15:25.309
from close relationships, family, romantic partners,

00:15:25.470 --> 00:15:29.419
of course. Friends. Other research suggests a

00:15:29.419 --> 00:15:32.299
network of close friends can reduce stress and

00:15:32.299 --> 00:15:34.240
promote good health and longevity. That depends

00:15:34.240 --> 00:15:36.580
on the type of friends you have, by the way.

00:15:37.200 --> 00:15:39.720
While it's perfectly reasonable to desire some

00:15:39.720 --> 00:15:42.720
alone time. Come on. Does anyone really need

00:15:42.720 --> 00:15:47.340
to know we watched an entire season of whatever

00:15:47.340 --> 00:15:51.019
on Netflix in one weekend? Nothing can replace

00:15:51.019 --> 00:15:53.039
the value of a close friend. Everyone doesn't

00:15:53.039 --> 00:15:54.960
need to know that. If you have a close friend

00:15:54.960 --> 00:15:57.600
that knows that, great. But you don't need to

00:15:57.600 --> 00:15:59.100
tell the whole world, hey, I sat here and watched

00:15:59.100 --> 00:16:01.700
the entire series of Game of Thrones. Good on

00:16:01.700 --> 00:16:03.820
you. I am not sitting here for 15 seasons watching

00:16:03.820 --> 00:16:09.240
over 370 episodes of hour -long episodes of...

00:16:09.240 --> 00:16:15.320
What did I just say? Game of Thrones. I don't

00:16:15.320 --> 00:16:16.960
hate the show. For some reason, I just can't

00:16:16.960 --> 00:16:19.559
seem to get myself to sit there for an hour each

00:16:19.559 --> 00:16:23.580
episode to watch it. I like my anime. That's

00:16:23.580 --> 00:16:26.740
me. But my shows are usually... 28 minutes or

00:16:26.740 --> 00:16:29.360
less so for a reason because I want to be able

00:16:29.360 --> 00:16:30.779
to get up and still go do something else and

00:16:30.779 --> 00:16:32.960
not sit there and have to you know gorge out

00:16:32.960 --> 00:16:35.580
on an entire episode and I have friends that

00:16:35.580 --> 00:16:37.799
know this so they don't try to force me to watch

00:16:37.799 --> 00:16:40.600
shows I apparently just can't don't have the

00:16:40.600 --> 00:16:43.340
mental capacity to sit there for which is weird

00:16:43.340 --> 00:16:45.139
because I can sit and drive for up to eight hours

00:16:45.139 --> 00:16:48.120
when I'm getting them out unfortunately making

00:16:48.120 --> 00:16:50.360
and retaining friends isn't always easy but it

00:16:50.360 --> 00:16:52.679
can be done for anyone confused about how exactly

00:16:52.679 --> 00:16:55.840
to do this you know forging new friendships or

00:16:55.840 --> 00:16:58.059
straightening old ones i do have a couple of

00:16:58.059 --> 00:17:00.480
tips that you know are more creative and practical

00:17:00.480 --> 00:17:03.820
than old ones just to put you know yourself out

00:17:03.820 --> 00:17:06.240
there if you're willing to try them you know

00:17:06.240 --> 00:17:09.519
continue on with the rest of this episode and

00:17:09.519 --> 00:17:27.059
you'll figure it out okay Okay, gold tier, gold

00:17:27.059 --> 00:17:31.599
tier, gold tier. Let's get started. Gold tier,

00:17:31.740 --> 00:17:34.759
meaning we're going to start at the... Actually,

00:17:34.940 --> 00:17:37.640
not gold tier. We'll start at the very bottom.

00:17:37.700 --> 00:17:40.920
We'll start with bronze. First things first,

00:17:41.099 --> 00:17:44.599
do it blind. Okay, that's the first step. I kid

00:17:44.599 --> 00:17:47.839
you not. Most of us have heard of the title blind

00:17:47.839 --> 00:17:51.980
date. Okay, you can play a... You can let a friend

00:17:51.980 --> 00:17:54.299
play matchmaker and set you up with someone we've

00:17:54.299 --> 00:17:57.059
never met before. If you've just moved to another

00:17:57.059 --> 00:17:59.500
city, have a friend set you up on a total platonic

00:17:59.500 --> 00:18:02.140
blind date with one of his or her friends who

00:18:02.140 --> 00:18:04.720
lives nearby. You'll be less likely to call your

00:18:04.720 --> 00:18:08.099
friend angry if the potential match turns sour.

00:18:09.940 --> 00:18:12.720
It works out well. And I'm not saying a date

00:18:12.720 --> 00:18:15.019
in terms of like you're trying to get to know

00:18:15.019 --> 00:18:17.400
the person as to date the person. No, it's to

00:18:17.400 --> 00:18:20.200
give you someone to hang out with in that area.

00:18:20.779 --> 00:18:24.119
So that you can at least be one person there

00:18:24.119 --> 00:18:27.140
that you know. Instead of going in and knowing

00:18:27.140 --> 00:18:29.559
nobody. I've already done this multiple times.

00:18:29.839 --> 00:18:31.960
It sucks coming into a new area and not knowing

00:18:31.960 --> 00:18:36.359
about a single person at that school. Only thing

00:18:36.359 --> 00:18:38.299
that helped me was getting to know a staff member

00:18:38.299 --> 00:18:40.259
who introduced me to another person. Who introduced

00:18:40.259 --> 00:18:42.319
me to another person and it went from there.

00:18:42.460 --> 00:18:44.859
So it does work. It just depends on your personality.

00:18:45.759 --> 00:18:49.380
Two, be yourself. Okay, when you pursue hobbies,

00:18:49.519 --> 00:18:51.480
activities you enjoy, you have a good chance

00:18:51.480 --> 00:18:54.000
of meeting people with similar interests. So

00:18:54.000 --> 00:18:56.500
check out the local lecture on modern literature

00:18:56.500 --> 00:18:58.839
and sign up for sushi making lessons, if you

00:18:58.839 --> 00:19:03.680
like sushi. Each event is a chance to make a

00:19:03.680 --> 00:19:06.720
whole new room full of people, your potential

00:19:06.720 --> 00:19:09.880
friends, or like -minded buddies. I mean, you

00:19:09.880 --> 00:19:10.980
don't have to sign up for sushi making, you can

00:19:10.980 --> 00:19:12.759
sign up for baking if you like to cook. I like

00:19:12.759 --> 00:19:18.529
to cook. Or guitar playing, or... Music or just

00:19:18.529 --> 00:19:24.470
sewing. There's a sewing club here. I know. I'm

00:19:24.470 --> 00:19:26.710
probably going to take that because to me it

00:19:26.710 --> 00:19:28.130
seems like something that would be useful in

00:19:28.130 --> 00:19:33.210
the future. Three. Get up close and personal.

00:19:33.269 --> 00:19:35.029
Not in their face. That's two different things.

00:19:35.470 --> 00:19:38.069
When you're just starting to get to know someone,

00:19:38.210 --> 00:19:42.430
foster intimacy by talking about something deeper

00:19:42.430 --> 00:19:45.670
than the stupid weather. I kid you not. Every

00:19:45.670 --> 00:19:47.369
time someone tries to start a conversation with

00:19:47.369 --> 00:19:48.769
someone they don't know, first thing they talk

00:19:48.769 --> 00:19:52.809
about is the weather. Find something else. Don't

00:19:52.809 --> 00:19:54.670
even talk about their clothes. If you really

00:19:54.670 --> 00:19:56.809
can't think of anything, fine, you can go with

00:19:56.809 --> 00:19:58.609
the clothes. Just do not talk about the weather.

00:19:59.430 --> 00:20:01.049
Once you two have been talking for a while, try

00:20:01.049 --> 00:20:03.509
what researchers call the fast friends technique.

00:20:04.109 --> 00:20:06.309
Basically, each party gradually discloses something

00:20:06.309 --> 00:20:09.269
meaningful about him or herself. For example...

00:20:09.450 --> 00:20:11.769
Each person could answer the question, if you

00:20:11.769 --> 00:20:13.529
could wake up tomorrow having gained any one

00:20:13.529 --> 00:20:16.450
quality or ability, what would it be? I'm not

00:20:16.450 --> 00:20:20.710
answering that question, by the way. If you want

00:20:20.710 --> 00:20:23.910
to know, you got to ask me yourself. Four, be

00:20:23.910 --> 00:20:26.789
persistent. While not everyone has the courage

00:20:26.789 --> 00:20:29.829
to actually do it, most of us know how to pursue

00:20:29.829 --> 00:20:32.269
a crush. Send flowers to their office, invite

00:20:32.269 --> 00:20:34.809
them to a concert featuring a band you know they

00:20:34.809 --> 00:20:38.529
love, ask them to check. Yes or no, under the

00:20:38.529 --> 00:20:40.549
question, will you go out with me? Please don't

00:20:40.549 --> 00:20:42.890
do that anymore. I don't think anyone does that

00:20:42.890 --> 00:20:45.029
anymore. I think that's only a thing you do in

00:20:45.029 --> 00:20:47.390
third grade. I don't know why I even bothered

00:20:47.390 --> 00:20:52.170
saying it. Apply similar but less romantic tactics

00:20:52.170 --> 00:20:55.670
when pursuing a potential friend. For example,

00:20:55.809 --> 00:20:58.009
send a person an email, ask them to lunch or

00:20:58.009 --> 00:21:00.549
a coffee date next week, or follow up afterwards

00:21:00.549 --> 00:21:04.829
to say you had a good time. Something. To induce

00:21:04.829 --> 00:21:07.950
a second, third, or fourth meeting so that you

00:21:07.950 --> 00:21:09.869
have a potentiality of actually having someone

00:21:09.869 --> 00:21:14.650
to talk to or make friends with. Okay? And then

00:21:14.650 --> 00:21:20.750
fifth. I almost lost count. Set a goal. It might

00:21:20.750 --> 00:21:22.549
sound superficial, but the next time you go to

00:21:22.549 --> 00:21:24.849
a party, tell yourself you want to leave with

00:21:24.849 --> 00:21:28.289
three new friends or maybe even just one. That

00:21:28.289 --> 00:21:30.819
way you'll at least... You know, be more open

00:21:30.819 --> 00:21:32.799
to meeting people and starting in -depth conversations

00:21:32.799 --> 00:21:34.819
instead of just smiling at the person ahead of

00:21:34.819 --> 00:21:39.480
you in line for the bathroom. This happens. I

00:21:39.480 --> 00:21:42.259
hate to say it, but it happens. It's really weird.

00:21:43.160 --> 00:21:49.380
So, moving on. Six, say cheese. Seriously. We're

00:21:49.380 --> 00:21:51.319
including smiling on this list because it's a

00:21:51.319 --> 00:21:55.440
more powerful tactic for making connections than

00:21:55.440 --> 00:21:58.279
you may believe. For one thing, smiling takes

00:21:58.279 --> 00:22:01.299
us out of our own head and makes us think more

00:22:01.299 --> 00:22:03.359
about the image we're actually projecting on

00:22:03.359 --> 00:22:04.759
people. I'm not saying you should care about

00:22:04.759 --> 00:22:07.039
your physical image, but you probably should

00:22:07.039 --> 00:22:10.740
if you're out in public. People who smile, as

00:22:10.740 --> 00:22:12.980
opposed to folks with neutral faces, are perceived

00:22:12.980 --> 00:22:16.000
as more attractive, kinder, happier, and therefore

00:22:16.000 --> 00:22:18.259
more approachable, rather than someone who has

00:22:18.259 --> 00:22:20.359
a scowl across his face and looks like he's about

00:22:20.359 --> 00:22:23.359
to reap their souls. I've seen plenty of those.

00:22:23.740 --> 00:22:29.269
It's a little weird. Number seven, don't take

00:22:29.269 --> 00:22:31.750
it personally. We pretty much know what it means

00:22:31.750 --> 00:22:34.910
when a romantic partner tells you or tells us,

00:22:34.970 --> 00:22:38.589
it's not you, it's me. I'm tired of hearing that.

00:22:38.950 --> 00:22:42.069
But when you invite a new pal to coffee or a

00:22:42.069 --> 00:22:44.049
movie and then they turn you down, don't freak

00:22:44.049 --> 00:22:46.690
out. Maybe they really are busy with work. Maybe

00:22:46.690 --> 00:22:49.990
family relationships already take up too much

00:22:49.990 --> 00:22:52.569
of their time as it is. Maybe it actually isn't

00:22:52.569 --> 00:22:56.500
you after all. I kid you not, most of the time

00:22:56.500 --> 00:22:58.180
it's not going to be because we live in a world

00:22:58.180 --> 00:23:00.680
nowadays where everybody's busy with God knows

00:23:00.680 --> 00:23:03.960
whatever. Could be in their backyard farming

00:23:03.960 --> 00:23:05.559
and trying to take care of a plant that could

00:23:05.559 --> 00:23:07.720
die at any second if they don't do it right.

00:23:08.200 --> 00:23:11.519
And maybe you can just get a rain check for the

00:23:11.519 --> 00:23:14.160
next week. Even if the event has to be put off

00:23:14.160 --> 00:23:17.279
a month later, consider the thought that maybe

00:23:17.279 --> 00:23:19.640
they are busy. If something does come up or they

00:23:19.640 --> 00:23:21.140
just really don't want to talk to you anymore,

00:23:21.950 --> 00:23:24.230
Most people will say, or you'll get a sign of

00:23:24.230 --> 00:23:27.890
it. Okay. Last but not least on how to make a

00:23:27.890 --> 00:23:29.950
new friend, you know, think outside the box.

00:23:30.029 --> 00:23:32.670
It is possible that up until now, all your friends

00:23:32.670 --> 00:23:35.150
have been 20 something year old women or guys

00:23:35.150 --> 00:23:37.950
who either work in the fashion industry or are

00:23:37.950 --> 00:23:41.029
suit and tie, you know, but why limit yourself

00:23:41.029 --> 00:23:42.950
to this particular crowd? You can easily hit

00:23:42.950 --> 00:23:45.230
it off with a 40 year old who works in finance.

00:23:45.509 --> 00:23:48.549
I mean, you have enough in common. Be open to

00:23:48.549 --> 00:23:50.970
forming new relationships with coworkers, neighbors,

00:23:51.150 --> 00:23:53.349
classmates, no matter who they appear to be.

00:23:54.109 --> 00:23:58.089
It doesn't mean you don't be careful who you're

00:23:58.089 --> 00:24:01.190
talking to. Okay? All that's for how to make

00:24:01.190 --> 00:24:03.089
new friends. Now, we're going to take a short

00:24:03.089 --> 00:24:04.650
break, and then I'm going to tell you how you

00:24:04.650 --> 00:24:07.690
can possibly keep your old ones. That's always

00:24:07.690 --> 00:24:25.519
going to be fun. Okay. Let's talk about how to

00:24:25.519 --> 00:24:29.440
keep the old friends as a young adult. So let's

00:24:29.440 --> 00:24:32.119
start with this. They're old friends, right?

00:24:32.200 --> 00:24:34.440
So they've seen you weep over a dead goldfish,

00:24:34.539 --> 00:24:37.440
laugh so hard that their abs are sore the next

00:24:37.440 --> 00:24:40.880
day. But now we're all professional and it's

00:24:40.880 --> 00:24:42.400
easy to get caught up in the excitement of brand

00:24:42.400 --> 00:24:44.359
new social circles, forgetting about your old

00:24:44.359 --> 00:24:47.480
ones. The tips I'm about to give you will give

00:24:47.480 --> 00:24:49.940
you ways where you can still keep old ties strong.

00:24:50.990 --> 00:24:52.849
You know, being honest, forgiving, and supportive

00:24:52.849 --> 00:24:56.890
regardless of what the reason. Let's dive into

00:24:56.890 --> 00:24:59.809
step one. We're now at gold level. So now I can

00:24:59.809 --> 00:25:02.430
say gold tier, gold tier, gold tier. It's going

00:25:02.430 --> 00:25:06.150
to be my thing from now on. Loosen up. First

00:25:06.150 --> 00:25:10.150
things first, loosen up. Example. So Sarah forgot

00:25:10.150 --> 00:25:13.049
your last birthday and Mark never made it to

00:25:13.049 --> 00:25:15.809
your holiday party. As hurtful as they are. See

00:25:15.809 --> 00:25:18.599
me. of lack of interest might be, try to cut

00:25:18.599 --> 00:25:21.099
your old pals some slack. Instead of assuming

00:25:21.099 --> 00:25:24.079
that they've become mean or just don't care about

00:25:24.079 --> 00:25:26.079
your relationship anymore, consider that they

00:25:26.079 --> 00:25:28.099
might just be overwhelmed with work or family

00:25:28.099 --> 00:25:30.119
responsibilities. And remember that you've probably

00:25:30.119 --> 00:25:33.599
been in the same boat multiple times. Keep that

00:25:33.599 --> 00:25:36.759
in mind. A lot of people tend to think that because

00:25:36.759 --> 00:25:39.160
people don't show up or do anything, they don't

00:25:39.160 --> 00:25:45.019
care. Well, they care. They're just busy. Speak

00:25:45.019 --> 00:25:47.700
the truth, okay? There's nothing like a pal who

00:25:47.700 --> 00:25:50.380
can tell it to you straight and a superficial

00:25:50.380 --> 00:25:53.400
relationship typically doesn't last long. When

00:25:53.400 --> 00:25:55.619
a friend asks you a question about a new job

00:25:55.619 --> 00:25:57.440
or relationship, try to be as open as possible.

00:25:57.480 --> 00:25:59.619
You've built a sense of trust and your friend

00:25:59.619 --> 00:26:01.980
will likely reciprocate with honesty about their

00:26:01.980 --> 00:26:06.160
own life if they can. With that being said, be

00:26:06.160 --> 00:26:08.880
virtually present. That's the third thing I can

00:26:08.880 --> 00:26:11.019
tell you. Even though social media can't substitute

00:26:11.019 --> 00:26:13.019
for real friends, Facebook can actually be a

00:26:13.019 --> 00:26:15.440
great way to straighten all ties. You know, one

00:26:15.440 --> 00:26:17.960
of the studies that I found here while looking

00:26:17.960 --> 00:26:21.480
this up was that posting mass status updates,

00:26:21.640 --> 00:26:24.819
just ate breakfast, delish, doesn't do much for

00:26:24.819 --> 00:26:26.960
close relationships, believe it or not. But posting

00:26:26.960 --> 00:26:29.259
on someone else's wall to congratulate them on

00:26:29.259 --> 00:26:32.599
admissions to graduate school, a new job, getting

00:26:32.599 --> 00:26:35.700
married, having a kid. can actually be really

00:26:35.700 --> 00:26:40.339
meaningful. Okay? Oh, that reminds me. Number

00:26:40.339 --> 00:26:43.559
four. I'll put this at four instead of where

00:26:43.559 --> 00:26:47.740
it was going to be. Keep it brief. Many of us

00:26:47.740 --> 00:26:49.900
have been in this situation. We received an email

00:26:49.900 --> 00:26:51.799
from an old pal, then put off responding to it

00:26:51.799 --> 00:26:53.779
until we have time and attention span to write

00:26:53.779 --> 00:26:57.460
a novel -length response. Don't do that. Please

00:26:57.460 --> 00:26:59.380
don't do that. I have friends who do that. If

00:26:59.380 --> 00:27:01.019
you're listening to this, please don't do that

00:27:01.019 --> 00:27:03.759
anymore. It's really weird. A better plan is

00:27:03.759 --> 00:27:06.299
to send frequent, short emails so you can stay

00:27:06.299 --> 00:27:07.759
in the loop about each other's lives and never

00:27:07.759 --> 00:27:10.240
go too long without an update. I kid you not,

00:27:10.400 --> 00:27:12.700
I have some friends that I haven't seen in like

00:27:12.700 --> 00:27:16.099
months and a few I haven't seen in a few years.

00:27:16.180 --> 00:27:18.980
And the second I send them an email or a text

00:27:18.980 --> 00:27:21.599
message, when they reply back, I get an entire

00:27:21.599 --> 00:27:25.759
blog, if not an entire book. And then I don't

00:27:25.759 --> 00:27:27.440
have time to respond because I'm spending all

00:27:27.440 --> 00:27:29.039
the time trying to read what they just sent me.

00:27:31.060 --> 00:27:33.099
Sometimes it takes me a month to finish it just

00:27:33.099 --> 00:27:37.039
so I can reply. Doesn't mean that I don't enjoy

00:27:37.039 --> 00:27:39.079
it. There's times I'm okay with it, but most

00:27:39.079 --> 00:27:40.880
of the time I just want a short, you know, hey,

00:27:41.039 --> 00:27:43.640
how you doing? What's up? You know, oh, my life

00:27:43.640 --> 00:27:45.740
was great. I got married. I have a kid. You know,

00:27:45.779 --> 00:27:49.440
just simplify it, please. With that being said,

00:27:49.480 --> 00:27:51.420
you know, number five, put it on paper. By the

00:27:51.420 --> 00:27:53.420
time we come home from a long day of work and

00:27:53.420 --> 00:27:55.960
errands, we may have had a little energy left

00:27:55.960 --> 00:27:58.630
to catch up. on sessions but if there's already

00:27:58.630 --> 00:28:00.250
an appointment on the calendar we can't miss

00:28:00.250 --> 00:28:03.430
it so schedule regular phone calls or skype dates

00:28:03.430 --> 00:28:06.109
with pals or friends who live far away there's

00:28:06.109 --> 00:28:07.869
a good chance you'll be glad you didn't skip

00:28:07.869 --> 00:28:09.950
the date and it'll allow y 'all to keep caught

00:28:09.950 --> 00:28:12.769
up every once in a while and with that being

00:28:12.769 --> 00:28:14.789
said that brings me to number six go with the

00:28:14.789 --> 00:28:17.529
flow when a friend experiences a big life change

00:28:17.529 --> 00:28:19.490
like i mentioned before such as moving into a

00:28:19.490 --> 00:28:21.690
new city getting married having a baby you know

00:28:21.690 --> 00:28:23.910
the relationship is bound to change it's going

00:28:23.910 --> 00:28:27.519
to change it can't be stopped Instead of fretting

00:28:27.519 --> 00:28:29.700
that things will never be the same way that they've

00:28:29.700 --> 00:28:34.279
always been, you know, why can't we just stay

00:28:34.279 --> 00:28:36.079
up all night drinking wine and discussing the

00:28:36.079 --> 00:28:40.000
meaning of life? There's a question. Focus on

00:28:40.000 --> 00:28:42.500
what you guys have in common now and be supportive

00:28:42.500 --> 00:28:44.380
of your friend's new lifestyle and remember that

00:28:44.380 --> 00:28:47.039
they are still the same person, just with added

00:28:47.039 --> 00:28:50.279
effects to their lives. You know, I just thought

00:28:50.279 --> 00:28:52.039
about this. Think of it like if you're playing

00:28:52.039 --> 00:28:53.980
a video game and you have another team member

00:28:53.980 --> 00:28:56.480
who has different status effects. He started

00:28:56.480 --> 00:28:58.240
off as a scrub mage who couldn't do anything

00:28:58.240 --> 00:29:00.119
and now he has bonus effects that can either

00:29:00.119 --> 00:29:03.240
help and or hurt you. Most likely they're going

00:29:03.240 --> 00:29:05.599
to help you. That's just kind of how this works.

00:29:07.959 --> 00:29:10.299
It's kind of funny. The meaning of life. Now,

00:29:10.319 --> 00:29:12.279
there's a discussion. I will never cover that

00:29:12.279 --> 00:29:14.220
in any of these podcasts because that will take

00:29:14.220 --> 00:29:17.140
forever to do. The more people I have reacting

00:29:17.140 --> 00:29:19.680
to me and, you know, sending me messages, maybe

00:29:19.680 --> 00:29:21.859
we'll have that discussion with me and a couple

00:29:21.859 --> 00:29:24.500
other podcasters as well. But not right now.

00:29:24.759 --> 00:29:28.599
So, number seven. Bond with your buddy. Say you

00:29:28.599 --> 00:29:30.359
two used to go bowling together every week but

00:29:30.359 --> 00:29:32.259
haven't been in touch for a year. Instead of

00:29:32.259 --> 00:29:34.619
setting up a potentially awkward coffee date

00:29:34.619 --> 00:29:37.819
to reconnect, Why don't you suggest that you

00:29:37.819 --> 00:29:40.500
two hit the bowling alley like old days and give

00:29:40.500 --> 00:29:42.140
it a chance to rekindle your friendship like

00:29:42.140 --> 00:29:44.019
doing something you both enjoy and removing some

00:29:44.019 --> 00:29:45.920
of the pressure of that stupid small talk with

00:29:45.920 --> 00:29:48.420
a coffee cup in front of you and not being able

00:29:48.420 --> 00:29:51.680
to say anything and hoping something random happens.

00:29:52.579 --> 00:29:55.180
Oh, here's a better one. Actually, if that doesn't

00:29:55.180 --> 00:29:57.599
work for you, here's number eight. Get out of

00:29:57.599 --> 00:30:00.259
town. I'm not telling you. I know how that sounded.

00:30:01.220 --> 00:30:04.000
Research shows we value experiences over actual

00:30:04.000 --> 00:30:06.539
items. And what better experience is there than

00:30:06.539 --> 00:30:09.359
spending time with a group of friends? When a

00:30:09.359 --> 00:30:11.640
friend moves somewhere far away, consider saving

00:30:11.640 --> 00:30:13.500
up for a little vacation to visit and hang out

00:30:13.500 --> 00:30:17.660
with their new hood. Likewise, let the friend

00:30:17.660 --> 00:30:19.579
know that your couch is always available too.

00:30:20.160 --> 00:30:22.500
I always tell my friends, if you need some help

00:30:22.500 --> 00:30:25.079
or you need someone to talk to, I'm here. I'm

00:30:25.079 --> 00:30:27.740
always here regardless of what I'm doing. I may

00:30:27.740 --> 00:30:29.900
not be able to respond immediately at the moment,

00:30:29.960 --> 00:30:32.500
but as long as you send me a message, I will

00:30:32.500 --> 00:30:35.440
get to you in my next open second. Because I

00:30:35.440 --> 00:30:38.140
plan stuff down to the second. I just realized

00:30:38.140 --> 00:30:41.660
how weird that is. Anyway, so what's the takeaway

00:30:41.660 --> 00:30:44.440
from this? Okay, sometimes it happens. We bond

00:30:44.440 --> 00:30:46.900
over a mutual love like, you know, for some people

00:30:46.900 --> 00:30:51.299
it's Harry Potter or kittens. Why kittens? Why

00:30:51.299 --> 00:30:55.930
kittens? Why do you do this to me? Um, and next

00:30:55.930 --> 00:30:57.529
thing you know, you know, we're meeting for weekly

00:30:57.529 --> 00:31:00.470
brunches, both of us, uh, both, uh, but other

00:31:00.470 --> 00:31:02.869
times it's harder. You know, we can't help feeling

00:31:02.869 --> 00:31:04.849
like the other, we're the only person at the

00:31:04.849 --> 00:31:07.289
party without a wingman. If you go to parties,

00:31:07.390 --> 00:31:09.869
I don't do parties, you know, whatever the circumstance,

00:31:10.069 --> 00:31:12.829
it's important not to get discouraged with enough

00:31:12.829 --> 00:31:14.569
self -confidence, flexibility, and patience.

00:31:14.650 --> 00:31:16.970
It's possible to find friends in almost any situation

00:31:16.970 --> 00:31:20.849
and keep them for life. I kid you not. It really

00:31:20.849 --> 00:31:25.000
is. So, I mean, that's basically the takeaway

00:31:25.000 --> 00:31:29.380
from this. What is friendship? How does it affect

00:31:29.380 --> 00:31:33.039
other people? What do they think? How to make

00:31:33.039 --> 00:31:36.039
friends? How to keep friends? That's kind of

00:31:36.039 --> 00:31:40.059
the whole premise of this. I try to keep my podcasts

00:31:40.059 --> 00:31:42.279
on point. I try to talk about select topics,

00:31:42.380 --> 00:31:44.940
things that people actually care about or want

00:31:44.940 --> 00:31:47.400
to know. I mean, there's different things people

00:31:47.400 --> 00:31:50.420
might want to know, people don't know, people

00:31:50.420 --> 00:31:53.319
don't really care to know. You know, it moves

00:31:53.319 --> 00:31:58.559
on day after day after day. So, I mean, it's

00:31:58.559 --> 00:32:02.299
just a matter of preference. So, like always,

00:32:02.500 --> 00:32:04.640
if you have any topics, things of concern, things

00:32:04.640 --> 00:32:06.480
that you would like to know about, things you

00:32:06.480 --> 00:32:07.799
would like to hear me talk about, or you just

00:32:07.799 --> 00:32:09.680
want to hear your voice on my podcast, feel free

00:32:09.680 --> 00:32:12.579
to hit me up on anchor .fm. You can download

00:32:12.579 --> 00:32:14.299
the app from the Google Play Store, the Apple

00:32:14.299 --> 00:32:18.339
Podcast, no, Apple Store. Yeah, that's what it's

00:32:18.339 --> 00:32:20.240
called. I think it's called iTunes Store now.

00:32:21.039 --> 00:32:23.140
You can download the app from there, create your

00:32:23.140 --> 00:32:25.099
account, search for my name on there. It's going

00:32:25.099 --> 00:32:26.779
to be neogentrics, or you can go to the website,

00:32:26.920 --> 00:32:31.960
anchor .fm forward slash neogentrics to show

00:32:31.960 --> 00:32:38.359
your support, you know, or listen to all my older

00:32:38.359 --> 00:32:40.759
previous podcasts, so on and so forth, moving

00:32:40.759 --> 00:32:44.059
on with our lives and so on. I'm also available

00:32:44.059 --> 00:32:45.940
on multiple different platforms, including Spotify,

00:32:46.180 --> 00:32:49.500
like I mentioned earlier, you know. I love to

00:32:49.500 --> 00:32:51.119
hear from you guys. I love getting the topics

00:32:51.119 --> 00:32:53.180
that you guys want to hear. And I love talking

00:32:53.180 --> 00:32:55.920
about them. So let me know what you think. Thank

00:32:55.920 --> 00:32:57.799
you for listening and have a blessed day.
