WEBVTT

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Thanks for watching! thoughts if it were you,

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and I'm your host, Neogentrics. Today, we're going

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to cover a topic that should have been covered

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a while back, something that's needed by everybody,

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that for some reason or another, we haven't developed.

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We're always saying we don't have enough time

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for this, or we don't have enough time for that.

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So today, I'm going to cover time management

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skills. I mean, think about it. Have you ever

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wondered how it is that some people seem to have

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enough time to do everything that they want to

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do, whereas others are always rushing from task

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to task, never seeming to finish a dang thing?

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I mean, it can't just be that people have less

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to do. It's much more likely that they are using

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their time more effectively. In other words,

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showing good time management skills. And, you

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know, time management is the ability to, in a

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sense, use your time productively and efficiently.

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You could also think of it as the art of having

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time to do everything you need without stressing

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about it. It sounds simple, but it's actually

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much harder to practice. And today I'm going

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to cover some of the principles behind good time

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management for all of you lucky jets at home.

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So let's go ahead and talk about the importance

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of time management. Time management skills are

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essential, but because of a few things, if any,

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of things that we need as far as everyday tasks,

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all of us, if any of us, have never had enough

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time to do everything that is asked of us, or

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we want to do, for that matter, or that we think

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we do. Time management is essentially defined

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as using your time productively and efficiently.

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But what about when you're working as productively

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as possible and you still can't get everything

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done? Then I guess the best thing would be to

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say it may be better to think about time management

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as a combination of working productively and

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then prioritizing your time. In this regard,

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you know, in other words, or rather, how do I

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want to put this? People who are good at time

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management are good at getting on. and doing

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things. They also, however, are better at prioritizing

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and provisioning their time accordingly, working

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out what really needs to be done and then, you

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know, discarding the other tasks for another

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day. They can do this because they understand

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the difference between what is urgent and what

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is actually important. Urgent tasks demand your

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immediate attention, but whether you actually

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give them that attention may or not matter. Important

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tasks matter and, you know, Doing them may have

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serious consequences for you or others. So the

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major difference between the two of them is that

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while urgent tasks demand your immediate attention,

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important tasks are the ones that you need to

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have finished regardless of everything else.

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For example, answering the phone is urgent. If

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you don't do it, the caller will ring off and

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you won't know why they even called. And it might

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have actually been important. It may also, however,

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have been an automatic voice -teller telling

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you that you're eligible for some compensation

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or being mis -sold insurance, or your debit card

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has fraud for some reason. That's not important

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anyway. Or, how about this example? You're going

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to the dentist regularly is important. Or, at

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least, so we're told. But, anyway. And they say

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that if you don't go, you may get gum disease

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or some other problems. It's important, but see,

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it's not urgent. If you leave it too long, though,

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however, it may become an urgent issue because

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you've got a toothache or you're not taking care

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of your teeth. Other examples would vary, like

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picking your children up from school is both

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urgent and important. This is a priority thing.

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If you're not there at the right time, they will

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be waiting in the playground or in the classroom

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worrying where the heck you are. It may also

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inconvenience some of the teachers who are there

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waiting with your child for you to actually get

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there. But then on the opposite side, reading

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funny emails or checking Facebook is neither

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urgent or important, just to give that as an

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example. So why is that the first thing you do

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every day? Think about that. If it's not important

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or urgent, then it should probably be cut out

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of your day -to -day life. And I mean, think

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about it. You need to recognize and avoid things

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that may distract you from getting your urgent

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and important tasks done. And being able to distinguish

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between the two is definitely something that

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a lot of people lack the ability to do. Alright,

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so like I said before in the last piece, the

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distinction between urgent and important is the

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key to prioritizing your time and your workload.

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Whether at home or at work or studying, it doesn't

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matter. It enables you to work out what to do

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first and can be either left until later or not

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done at all. So, again, an example, if you leave

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an urgent but important task, you may find that

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it becomes unnecessary. How do I put this? There's

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something called the priority matrix. It can

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also help you organize your tasks into appropriate

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categories. It's a four square box. Essentially,

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there's four squares. Take a box, split it into

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four. On the top left side, you have high important

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things, your actions to do first. To the right

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of that, you have your actions to do next or

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schedule. On the bottom left of this box, you

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have the low importance things actions to do

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later or delegate but yet have high urgency on

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the bottom right you have the no actions and

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don't do which is a low urgency as you can see

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here the way this grid is set up everything on

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the top row from left to right is considered

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high importance but they're also sorted accordingly

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The actions you do first have a high importance

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and high urgency, whereas the actions you do

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next or schedule have a high importance but a

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low urgency. At the same time, actions that you

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can do later or delegate have low importance

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but high urgency, and then the actions that you

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just don't do are low importance and low urgency.

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This is how you set up the priority matrix, or

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as it's originally known, the Eisenhower matrix.

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To use the priority matrix, though, It's best

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to review your tasks on a daily basis. Every

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day, ask yourself this question. Which of my

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tasks need to be done within the next 48 hours?

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Those are urgent tasks. Of the urgent tasks,

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next question, which ones are important? Keep

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in mind that it's a good idea to list your tasks

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in order of importance, rather than giving them

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an absolute important or not important distinction.

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Next, the final question to ask. is of the non

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-urgent tasks which ones are more important again

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it's a good idea to list those in order rather

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than giving them an absolute distinction now

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using the answers that these questions have given

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you to allocate the tasks in your priority matrix

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boxes that you just set up follow these specific

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rules okay each box should contain no more than

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seven or eight tasks for that section always

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start with the doom Sorry, always start with

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the do now box. Crucially, and emphatically,

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do not, do not put off urgent important tasks

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just because they are unpleasant. It doesn't

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matter whether you want to do them or not. Sort

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them according to when they need to be completed.

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They won't get any better if you procrastinate.

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If anything, the longer they sit there, the worse

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it's going to get. As Mark Twain once put it,

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if it's your job to eat a frog, it's best to

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do it first thing in the morning, and if your

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job is to eat two frogs, then it's best to eat

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the biggest one first and get it out of the way.

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As disgusting as that sounds, unless you really

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do like frogs, he makes a valid point. No one

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really wants to eat a frog, but if you have to

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eat it, eat it, but if you have to eat more than

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one... you're better off eating the bigger one

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as you'll suffer less with the smaller one. See

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my point? I hope y 'all do because that was a

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little disturbing for me to try to explain. Next,

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let's look at the less urgent but still important

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tasks. Decide what you're going to do about them,

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and then schedule time into your diary to do

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them. As you're already aware, you're a planner.

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It's definitely something you want to keep in

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mind so that it'll make it a lot easier to do

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and delegate things when you need them. So, first

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things first. You need to also delegate the urgent

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but easier and less important tasks, things that

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will divide up your attention unnecessarily.

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Now, once you've done that, though, eliminate

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the non -urgent and non -important tasks. They

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can be done later at another time. They don't

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have to be done now. And then finally, do the

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actual work. I don't know how much I can stress

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that one enough. Start your do -now list. When

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you finish it, move on to the scheduled work

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or tasks that you already have set aside for

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when those are finished. If there are any more

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tasks that you need to manage in any quadrant,

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it's time to, one, do some of those, or delegate

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some of those, or just eliminate some of them

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because you probably have too many or you didn't

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sort them accordingly. Regular pruning of your

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matrix is a way to ensure that you can focus

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on what really matters and keep your workflow

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flowing, in a manner of speaking. Essentially,

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it's this. An individual's judgment on the very

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tasks that they have are important. Essentially,

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it's the urgency and or importance of a task

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that's not absolute. Unless you're one of those

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people who don't believe in absolutes. Only you

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can decide what you really think is important

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or urgent. Now, you can ask other people. to

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help you with this but they're probably gonna

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ask you a bunch of questions to which you'll

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probably feel uncomfortable answering but you

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will be able to decipher eventually between the

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urgent the non -urgent between the important

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non -important and tasks that just don't matter

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to start with some people for example prefer

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to wait until they're asked a second time for

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a piece of work before they actually start doing

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it if they never are asked again then they never

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start the work they simply decide that it's not

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important enough to anybody for them to even

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spend the time or effort this is actually this

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is actually bad training because you really shouldn't

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do that if someone asks you to do it just do

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it it doesn't matter if it's important then it

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may be important later as long as the task is

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done you know it's one less thing for you to

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worry about and on another note if it's already

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done then the next time someone asks you for

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it you can just hand it to them and move on with

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your life you don't have to stop the care remember

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Number two, that you and your health are also

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important. And just because you have a lot to

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do doesn't mean that doing some exercise, going

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for a ten minute walk, or making time to eat

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properly is not important. You should not ignore

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your physical or mental health in favor of more

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urgent activities. Now, granted, I say this,

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but there are times where it can't be helped.

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Okay? That said though, if you have to use the

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bathroom, and you've already waited four or five

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hours, Just go. Find a place. If you're out in

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the middle of nowhere, like, say, a truck driver,

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find a bowl, find a pot, pull your truck over

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where nobody can see you, and just take a dump

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in the nearest bush. Doesn't matter where. That

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is not something you should be doing. And I'm

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speaking from experience. I'm not a truck driver,

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but I do drive for a transportation company in

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my spare time. I sometimes find myself going

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six or seven hours without using the bathroom,

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and I have to pull over, okay? Or I have to go

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home. Now, before I go any further, there is

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a warning I have for you. Urgency and or importance

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is not a fixed status. You should review your

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task list regularly to make sure that nothing

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should be moved up because it has become more

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urgent or important, okay? Just because it's

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changed in its urgency or importance does not

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mean it gets bumped ahead of everything else.

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Always complete your tasks in the order specified,

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whether by you or someone else. Never change

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the order. The only time this applies is if a

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task is simple enough that it can be done in

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less than five minutes, in which case you can

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just mark it off. If an important task continually

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gets bumped down the list by a more urgent, more

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important task, well, first, consider whether

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it's genuinely important and if it actually needs

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to be done at all. Have you been telling yourself

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that you ought to do it, though? Or do you really

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need to do it? Consider that. I mean, if it's

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really important, then delegate it. Make sure

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that... you know, it gets done. But don't put

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yourself in a situation where completing any

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of those tasks or that task at all becomes nearly

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impossible. Okay. In a case study on a win -win

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situation from delegating, I'm going to read

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something here. I can't. Let's see. Jenny was

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the leader of a busy, highly reactive team with

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constant urgent demands on her time. Okay. She

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knew that she needed to think about the long

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-term strategies for her team, but it was very

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hard to set aside the time. In a development

00:16:08.240 --> 00:16:10.259
discussion, though, Sarah, one of her teams,

00:16:10.299 --> 00:16:13.500
expressed her desire to do some more strategic

00:16:13.500 --> 00:16:16.000
work to build up her skills, and Jenny saw an

00:16:16.000 --> 00:16:18.240
opportunity for both of them and offered Sarah

00:16:18.240 --> 00:16:20.200
the opportunity to map out the strategy for the

00:16:20.200 --> 00:16:22.700
team. Sarah jumped on the chance and produced

00:16:22.700 --> 00:16:25.179
a carefully considered plan, which was a great

00:16:25.179 --> 00:16:29.039
foundation for further work. Now, what happened

00:16:29.039 --> 00:16:33.399
here? Ask yourself this, what just happened?

00:16:33.799 --> 00:16:36.879
First off, Jenny is the leader of this entire

00:16:36.879 --> 00:16:39.100
group, so she's the one who's in charge of almost

00:16:39.100 --> 00:16:42.220
everything that they do, and coming up with long

00:16:42.220 --> 00:16:44.879
-term strategies, plans, and analysis for the

00:16:44.879 --> 00:16:47.779
team and everything that they have to do. But

00:16:47.779 --> 00:16:49.879
she knows her time is limited, she knows she

00:16:49.879 --> 00:16:52.519
can only do so much, so immediately her first

00:16:52.519 --> 00:16:55.039
task was to assign one of her team members, someone

00:16:55.039 --> 00:16:58.480
who had a high desire to do something and to

00:16:58.480 --> 00:17:03.100
help, the task based off of her skills to come

00:17:03.100 --> 00:17:07.339
up with a plan that they could use she delegated

00:17:07.339 --> 00:17:09.920
her work but she had delegated it according to

00:17:09.920 --> 00:17:12.839
the person's skills and to who she thought would

00:17:12.839 --> 00:17:15.259
be better equipped to come up with a solution

00:17:15.259 --> 00:17:19.279
keep this in mind when you go about delegating

00:17:19.279 --> 00:17:21.559
whatever tasks that you have as you never know

00:17:21.559 --> 00:17:26.480
when or where or if someone else may be able

00:17:26.480 --> 00:17:29.359
to help you complete it Which brings me to the

00:17:29.359 --> 00:17:33.299
next thing, personal versus professional. There

00:17:33.299 --> 00:17:35.000
is a balance between personal and professional

00:17:35.000 --> 00:17:37.119
priorities, and there are two ways to manage

00:17:37.119 --> 00:17:41.140
this. One, include both in the matrix. You have

00:17:41.140 --> 00:17:43.299
your advantages, your personal items do not get

00:17:43.299 --> 00:17:46.160
lost. The disadvantages, though, will be that

00:17:46.160 --> 00:17:48.140
you need to find a balance between work and personal

00:17:48.140 --> 00:17:51.099
items, which seems to be the main issue here.

00:17:52.119 --> 00:17:54.480
Second, you can separate them into two different

00:17:54.480 --> 00:17:56.839
matrices and model separate time slots for dealing

00:17:56.839 --> 00:17:59.440
with each. The advantages of this means that

00:17:59.440 --> 00:18:01.440
you can deal with both with a realistic view

00:18:01.440 --> 00:18:04.500
about their urgencies. However, the disadvantages

00:18:04.500 --> 00:18:07.680
can get quite complicated. Actually, you know

00:18:07.680 --> 00:18:11.380
what? Let's just not go into that. But it's really

00:18:11.380 --> 00:18:13.859
up to you to choose. I mean, the key is to make

00:18:13.859 --> 00:18:16.319
it work for you and to not run yourself into

00:18:16.319 --> 00:18:19.539
the ground. I mean, you're a human being, not

00:18:19.539 --> 00:18:46.009
a dung beetle. Let's go into further principles

00:18:46.009 --> 00:18:47.809
of good time management. Now that we got that

00:18:47.809 --> 00:18:50.509
out of the way. Okay, the priority matrix is

00:18:50.509 --> 00:18:54.809
there. Therefore, it's a key to prioritizing

00:18:54.809 --> 00:18:57.289
your workload. However, time management is more

00:18:57.289 --> 00:19:00.170
than just prioritization. It's also the being

00:19:00.170 --> 00:19:02.670
able to work more productively. And there are

00:19:02.670 --> 00:19:05.269
a number of other ways in which you can improve

00:19:05.269 --> 00:19:08.630
your efficiency and productivity. First things

00:19:08.630 --> 00:19:12.670
first, keeping tidy. I don't think I really need

00:19:12.670 --> 00:19:14.369
to explain this one, but I'll do it for those

00:19:14.369 --> 00:19:16.930
who need it. For some of us, clutter can be a

00:19:16.930 --> 00:19:20.490
real distraction and genuinely depressing. Tidying

00:19:20.490 --> 00:19:22.549
up can improve both your self -esteem and motivation,

00:19:22.750 --> 00:19:25.170
and you will also find it easier to stay on top

00:19:25.170 --> 00:19:27.529
of things if your workspace is tidy and you keep

00:19:27.529 --> 00:19:30.630
your systems up to date. With that being said,

00:19:31.109 --> 00:19:38.369
here's your cleaning up tip for the day. Create

00:19:38.369 --> 00:19:40.450
three piles of your stuff to keep the giveaway

00:19:40.450 --> 00:19:43.609
in the throwaways. Keep if you need to keep it

00:19:43.609 --> 00:19:45.750
for your records or do something with it. If

00:19:45.750 --> 00:19:49.369
it needs an action, add it to your task list

00:19:49.369 --> 00:19:52.170
that you have before. The second pile will be

00:19:52.170 --> 00:19:53.690
the giveaway. If you don't want it anymore, give

00:19:53.690 --> 00:19:55.490
it to someone who might be able to use it or

00:19:55.490 --> 00:20:00.029
it is work that should be delegated to someone

00:20:00.029 --> 00:20:02.690
else in general. And then last, your throwaway

00:20:02.690 --> 00:20:04.910
recycle pile for things that have no value to

00:20:04.910 --> 00:20:09.339
you or anyone else. Why is this important it

00:20:09.339 --> 00:20:11.640
reduces the workload on you and it makes it easier

00:20:11.640 --> 00:20:15.819
to move around in your own stuff and For one

00:20:15.819 --> 00:20:19.200
it just makes you feel better as a person The

00:20:19.200 --> 00:20:21.180
next thing you should do is use the aid to -do

00:20:21.180 --> 00:20:27.539
list Okay Whether you're electronic or paperless

00:20:27.539 --> 00:20:29.859
doesn't matter who you are if you want to save

00:20:29.859 --> 00:20:32.000
the environment use an electronic one There are

00:20:32.000 --> 00:20:34.839
good ways to you, you know Remember what you

00:20:34.839 --> 00:20:37.059
gotta do, and see it at a glance what you've

00:20:37.059 --> 00:20:41.240
forgotten. I have an electronic list and I have

00:20:41.240 --> 00:20:44.240
a paper list. I have both just in case. I even

00:20:44.240 --> 00:20:46.400
have a whiteboard to write down tasks that are

00:20:46.400 --> 00:20:49.339
highly important to me that I forget. But consider

00:20:49.339 --> 00:20:51.160
highlighting the most important things in some

00:20:51.160 --> 00:20:52.859
way, and remember to take things off your list

00:20:52.859 --> 00:20:54.539
when they're complete and no longer need doing.

00:20:55.420 --> 00:20:57.819
Then pick a moment. All of us have times of the

00:20:57.819 --> 00:21:00.140
day when we work better. It's best to schedule

00:21:00.140 --> 00:21:02.740
the different tasks for those times. However...

00:21:04.359 --> 00:21:07.619
you also need to schedule things that need doing

00:21:07.619 --> 00:21:10.940
at particular times like meetings or a trip you

00:21:10.940 --> 00:21:15.759
know to the post office or to the store another

00:21:15.759 --> 00:21:18.559
useful option is to have in a list of important

00:21:18.559 --> 00:21:23.380
but non -urgent tasks that can be done in that

00:21:23.380 --> 00:21:27.480
odd 10 minute meeting time or might be ideal

00:21:27.480 --> 00:21:29.940
time to send the email confirming your holiday

00:21:29.940 --> 00:21:33.809
date something of that nature like Utilize your

00:21:33.809 --> 00:21:36.089
time to the fullest. But at the same time, don't

00:21:36.089 --> 00:21:37.630
make yourself so busy you're not able to pay

00:21:37.630 --> 00:21:40.009
attention to what's going on around you. If you're

00:21:40.009 --> 00:21:41.869
sitting in a meeting listening to someone attentively,

00:21:41.990 --> 00:21:43.910
but you're allowed to be on your tablet, if you

00:21:43.910 --> 00:21:45.470
can complete some of the side tasks while you're

00:21:45.470 --> 00:21:47.170
listening and completing the task at the same

00:21:47.170 --> 00:21:50.109
time, then do it. If you can't do it, I'd recommend

00:21:50.109 --> 00:21:52.250
against this as all it's going to do is create

00:21:52.250 --> 00:21:58.210
more problems for you. Okay? Next, next, next.

00:21:59.130 --> 00:22:03.779
Don't procrastinate. But do ask why you're tempted.

00:22:04.920 --> 00:22:07.680
These are the questions that people need to ask.

00:22:07.900 --> 00:22:10.220
If a task is genuinely important or urgent, get

00:22:10.220 --> 00:22:12.599
it on with it. Don't just sit there staring at

00:22:12.599 --> 00:22:14.640
it. If you're procrastinating, there's probably

00:22:14.640 --> 00:22:18.619
a motivation issue here. Or something else is

00:22:18.619 --> 00:22:22.079
getting in the way. That's why you should ask

00:22:22.079 --> 00:22:25.200
why are you tempted to procrastinate in the first

00:22:25.200 --> 00:22:29.630
place. Think about it. If, however, you find

00:22:29.630 --> 00:22:31.829
yourself making excuses about not doing something,

00:22:32.009 --> 00:22:37.089
ask yourself, why? Why am I not doing this? You

00:22:37.089 --> 00:22:39.470
know, you may be doubtful about whether you should

00:22:39.470 --> 00:22:41.710
be doing the task at all. Perhaps you're concerned

00:22:41.710 --> 00:22:44.369
about the ethics or you don't think it's even

00:22:44.369 --> 00:22:47.089
the best option. If so, you may need to find

00:22:47.089 --> 00:22:50.430
others to help you. And if others agree with

00:22:50.430 --> 00:22:52.950
you on the same topic, then talk it over with

00:22:52.950 --> 00:22:55.369
your colleagues or your manager, family, or if

00:22:55.369 --> 00:22:59.589
you're at work, you know. Your co -workers. Somebody.

00:22:59.970 --> 00:23:01.990
See if there's an alternate way that might be

00:23:01.990 --> 00:23:04.930
better to help you get that task done. And then,

00:23:05.009 --> 00:23:08.690
don't try to multitask if you can't. Okay, people

00:23:08.690 --> 00:23:10.690
generally aren't good at multitasking because

00:23:10.690 --> 00:23:13.089
it takes our brains time to refocus on something

00:23:13.089 --> 00:23:15.750
that you need to do. Some people can multitask,

00:23:15.809 --> 00:23:17.630
but there's a limit to the amount of tasks that

00:23:17.630 --> 00:23:21.730
they can do. In my case, the most I can do is

00:23:21.730 --> 00:23:24.589
three things. That's my limit at the moment.

00:23:25.170 --> 00:23:28.720
Okay? it's much better to finish off one job

00:23:28.720 --> 00:23:30.619
though before moving on to another and if you

00:23:30.619 --> 00:23:32.680
do have a lot of stuff or a lot of different

00:23:32.680 --> 00:23:35.019
tasks to do again try to group them together

00:23:35.019 --> 00:23:38.019
do similar tasks consecutively or just delegate

00:23:38.019 --> 00:23:42.299
okay an example of multitasking where it's okay

00:23:42.299 --> 00:23:44.740
though just for those who who probably want to

00:23:44.740 --> 00:23:47.099
know when is it okay to do this an example of

00:23:47.099 --> 00:23:49.680
this would be like cooking when you're cooking

00:23:49.680 --> 00:23:51.680
you have to focus on a single task but you have

00:23:51.680 --> 00:23:54.769
to multitask at the same time as a lot of ingredients

00:23:54.769 --> 00:23:57.170
either have to be done or prepped all at once

00:23:57.170 --> 00:23:59.970
but or put into a pot all at once you gotta remember

00:23:59.970 --> 00:24:04.849
in which order while stirring or mixing just

00:24:04.849 --> 00:24:25.809
to give a few right everybody we're going to

00:24:25.809 --> 00:24:29.349
go ahead and close this out um it's been a long

00:24:29.349 --> 00:24:32.890
podcast i do apologize for that but i just wanted

00:24:32.890 --> 00:24:35.650
you to understand the importance of time management

00:24:35.650 --> 00:24:38.170
and how it can affect your everyday life there

00:24:38.170 --> 00:24:40.309
is so much that goes into it and a lot of things

00:24:40.309 --> 00:24:43.130
that people don't consider you know it's food

00:24:43.130 --> 00:24:48.869
for thought fun that people should probably stop

00:24:48.869 --> 00:24:51.589
to look at whether you're at home whether you're

00:24:51.589 --> 00:24:53.799
at work it doesn't matter The important thing

00:24:53.799 --> 00:24:55.619
is to stay calm and keep things into perspective.

00:24:56.579 --> 00:24:58.940
Okay, perhaps the most important thing to remember

00:24:58.940 --> 00:25:01.660
is staying calm. And feeling overwhelmed by too

00:25:01.660 --> 00:25:03.660
many tasks can be very stressful. And if you

00:25:03.660 --> 00:25:05.880
live in a high stress environment, like I do,

00:25:05.960 --> 00:25:08.619
then you have to remember to find that balance

00:25:08.619 --> 00:25:11.559
and give yourself a time to relax. Remember that

00:25:11.559 --> 00:25:13.920
the world will probably not end if you fail to

00:25:13.920 --> 00:25:16.859
achieve your task or your last task of that day.

00:25:17.920 --> 00:25:20.140
Leave it until tomorrow, especially if you have

00:25:20.140 --> 00:25:24.640
priorities. or prioritize sensibilities that

00:25:24.640 --> 00:25:28.779
are set up accordingly, okay? Going home or getting

00:25:28.779 --> 00:25:32.059
an early night so that you can feel fit for tomorrow

00:25:32.059 --> 00:25:35.420
may be way better an option than meeting a self

00:25:35.420 --> 00:25:37.140
-imposed external deadline that may not even

00:25:37.140 --> 00:25:39.259
matter or run you to the ground or make you fall

00:25:39.259 --> 00:25:41.059
out or have a seizure or nearly die in a car

00:25:41.059 --> 00:25:46.339
accident because you're exhausted. I know that

00:25:46.339 --> 00:25:48.579
was a bit overly dramatic, but I mean, it drives

00:25:48.579 --> 00:25:51.680
the point home. I live in Texas, preferably in...

00:25:51.869 --> 00:25:55.589
most oftenly Houston, and a lot of people here

00:25:55.589 --> 00:26:03.750
drive a little crazy. So, knowing this, and having

00:26:03.750 --> 00:26:06.789
lived this already, driving through the city

00:26:06.789 --> 00:26:09.589
exhausted and barely able to focus is a bad thing.

00:26:10.130 --> 00:26:13.509
I often have to remind myself, you know, you

00:26:13.509 --> 00:26:15.910
are not God, you're not invincible, you have

00:26:15.910 --> 00:26:19.250
to take a break. So, if I have to take a break,

00:26:19.410 --> 00:26:22.529
then so do you. Everybody does. Even the president

00:26:22.529 --> 00:26:26.829
has to sleep. You know, take a moment to pause.

00:26:27.049 --> 00:26:28.970
Get your life and priorities into perspective.

00:26:29.130 --> 00:26:32.049
And you may find that the view changes quite

00:26:32.049 --> 00:26:34.670
substantially for you. And that everything just

00:26:34.670 --> 00:26:39.009
kind of falls into place. With that being said,

00:26:39.109 --> 00:26:42.490
a topic for a future discussion in my podcast

00:26:42.490 --> 00:26:44.329
I'm really looking forward to doing is the work

00:26:44.329 --> 00:26:46.509
-life balance. So there's something for you guys

00:26:46.509 --> 00:26:48.950
to look forward to. We've got more coming soon.

00:26:49.720 --> 00:26:51.279
Hope you all have a great rest of your day. I

00:26:51.279 --> 00:26:53.200
thank you guys for listening. This has been food

00:26:53.200 --> 00:26:55.539
for thought. Thoughts if it were you. And I'm

00:26:55.539 --> 00:26:57.680
your host, Neo Gentrics. Have a great day.
