WEBVTT

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Today's episode is all about excitation, also

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known as excitatory neurons. Excitatory neurons

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are part of this push -pull system of excitatory

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and inhibitory neurons. Of course, excitation

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is activation or start or go signals. We've recently

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covered a few episodes on the inhibitory side,

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the inactivating. or stop signals. Those are

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episodes. Episode 76, parvalbium interneurons

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and the autistic phenotype. Remember, parvalbium

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interneurons are the most common inhibitory type

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of neuron. These are very fast acting and often

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the autistic phenotype has a deficiency or a

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lack of in key areas such as the anterior insula.

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the ACC, the dorsolateral prefrontal cortex,

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and the thalamic reticular nucleus. Episode 82,

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sonic hedgehog and inhibitory neurons in autism.

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Episode 83, thalamic reticular nucleus or the

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TRN, sensory gating and autism. In addition,

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we have episodes four and five. a two -part series

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about just general excitation and inhibitory.

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The reason is this. The recent episodes are zooming

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in to cover the specific cells and their roles

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within the autistic phenotype. There is a significant

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battle between this excitation and inhibition

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imbalance. Excitatory Neuron are primarily pyramidal

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neurons. And they release glutamate, the brain's

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main excitatory neurotransmitter, to activate

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postsynaptic neurons via AMPA and NMDA receptors.

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Remember the spatial relationship of AMPA and

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NMDA on the postsynaptic area. of the synaptic

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cleft. These neurons drive neural activity and

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promote information transmission and are critical

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for sensory, cognitive, and motor functions.

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Remember, overall, the human central nervous

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system, the brain, has three main types of neurons,

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sensory neurons, interneurons, and motor neurons.

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In the autistic phenotype, excessive excitatory

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activity contributes to an elevated excitation

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inhibition ratio. And this leads to sensory hypersensitivity,

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of course, cognitive deficits. The primary one

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here is a lack of adaptive responses, not being

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able to adapt properly or with a large toolbox,

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if you will. in the social world. And also repetitive

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behaviors. This black and white, these rigid

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thinking, the fixated interests that are so called

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abnormal in intensity or focus. This EI imbalance

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contributes to these things. Overall, I don't

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know, I can't comment on if the Autistic Phenotype

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has an abundance of excitatory neurons. and or

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a lack of inhibitory neurons. Now I know this,

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the data are impressive on this. And based off

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of the Reza Shadmir episode about the cerebellum

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and the parv albium data, there are a lack of

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inhibitory neurons, especially the parv albium

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interneuron and the purgenji cells of the cerebellum.

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There are indeed. a lack of those. I am unsure

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if it's enough, if that's adequate enough to

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cause this imbalance. Because another region

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of interest is this, that hypo -connectivity

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with distal connections of the brain, such as

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the superior colliculus to the frontal eye fields

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or the dorsolateral prefrontal cortex, there's

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distal connections in the human brain and the

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autistic phenotype struggles with that as well.

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So the main cell type here in the excitatory

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neurons is pyramidal neurons. This is characterized

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by its shape, large triangular and extensive

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dendritic trees and long axons for long range

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connectivity. Now if you're wondering why it

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is called pyramidal neurons it's because they

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are it's nothing creative. It's nothing special

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here. They just look like a pyramid. These excitatory

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neurons act on those AMPA receptors and NMDA

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receptors. This is glutamate. And those are both

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ionotrophic receptor types, very fast. They're

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faster than metabotrophic, which is glutamate

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receptors. Mglu are one through five. These are

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more modulatory. Now you might ask, and you ought

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to ask, What are these excitatory neurons? How

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are they different than the excitatory neurons

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of neuromodulators such as acetylcholine and

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dopamine? Remember dopamine has two receptors

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that are excitatory and three receptors that

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are inhibitory. And of course we have excitatory

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dopamine and inhibitory dopamine. These are a

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little bit different. Glutamate transmits information

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in a fast like a light switch type of activity

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here. It just it's instant. Neuromodulators determine

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the processing. They modulate the excitability

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to keep firing or keep paying attention and these

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happen seconds to minutes versus the one millisecond

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to 10 milliseconds of the AMPA and NMDA receptors.

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The modulators are like a volume control. Or

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if you have a adjustable light switch, we can

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determine the lighting. The modulators are state

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setting, determines your brain state, and determines

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attention, motivation, and salience. So really

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the process is these excitatory and inhibitory

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neurons acting fast, within 1 to 10 milliseconds.

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And then neuromodulators are on the scene within

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10 to 30 seconds. And then, if we really want

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to get into it, hormones are activated about

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30 seconds on scene. Okay, with the pyramidal

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neurons, there are little subtypes here. Layer

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2 and 3 pyramidal neurons facilitate cortico

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-cortical connectivity. So for example, visual

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cortex 1 to the dorsolateral prefrontal cortex.

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It's one of the most distal connections in the

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brain, from the very back of the brain all the

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way to the front of the top. That's the dorsolateral

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part. And then layer five and six pyramidal neurons.

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These project to subcortical structures such

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as the thalamus, the striatum, thalamic reticular

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nucleus and so forth. hippocampal pyramidal neurons,

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or in CA1 and CA3, similar, very similar to the

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inhibitory neurons that we discussed. This is

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critical for memory. And we also have granule

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cells. These are dentate gyrus of the hippocampus

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cerebellar cortex and excitatory inputs to inhibitory

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neurons. Remember, excitatory neurons and inhibitory

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neurons can act on each other. The synaptic properties

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here, the high synaptic plasticity via NMDA -dependent

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long -term potentiation. These are huge for learning.

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We'll cover learning shortly. And long -term

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depression. This is modulated by BDNF. We'll

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talk a little bit about brain -derived nootropic

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factor in a bit. some brain regions associated

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with the pyramidal neurons, the cerebral cortex

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of course. Now pay attention to this because

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these are very similar. They are identical to

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the inhibitory neuron episode. So the dorsolateral

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prefrontal cortex, the ventral medial prefrontal

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cortex, the orbital frontal cortex. the anterior

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cingulate cortex. Those are all very popular

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in the podcast. We've discussed each one of those

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regions. And the sensory cortices, primary, the

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visual cortex one, and the subsequent layers.

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Somatosensory cortex, remember S1. And the primary

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auditory cortex, A1. We've discussed V1, S1 and

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A1 and the inhibitory neuron episode. The insular

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cortex as well, the anterior insula especially

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and the posterior insula. The insula is a very

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popular region of mine and of the podcast. Very

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important. It's very privileged. And the temporal

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cortex, especially the superior temporal gyrus.

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Remember the Decoding the brain. How reading

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works in autism and dyslexia. We talked about

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the STG in quite detail. Inferior temporal cortex.

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Huge for object recognition. And then the hippocampus.

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The CA1 and CA3. And the dentite gyrus. And then

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the amygdala. The basolateral amygdala. is heavily

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populated with excitatory neurons and the cortical

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amygdala, more for social behavior. Now, hard

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stop here. The days of saying this region is

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responsible for this, this region equals this

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action, this behavior, this feeling, et cetera,

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are over. Neuroscience has switched off of that

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for great, great reason. It's more about neuro

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correlates, networks. pathways, connections,

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and so forth. Oftentimes even, such as this amygdala

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example that we're using. Yes, it's fear, but

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it's also the opposite of that. It is not about

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the region. It's about the network and connections.

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The amygdala is often the biggest misnomer, especially

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with this so -called fear center. That term oversimplifies

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its complex role in emotional processing and

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does a disservice to its broader functionality.

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And this is what we're going to cover right now.

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It is a huge misnomer. While it's true that the

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amygdala is critical in detecting and responding

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to threats, rapid processing sensory cues to

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trigger fear responses like an increased heart

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rate or freezing. It is not solely detecting

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Fear. This misnomer stems from early neuroscience

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research, particularly studies on fear conditioning,

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which highlight its role in associating stimuli

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with danger. However, the amygdala's involvement

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spans a wide range of emotional and cognitive

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processing, making the so -called fear center

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tag misleading. It's more accurate to view the

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amygdala as an emotional hub. Hub is a very good

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term and it's evaluating the significance of

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experiences and coordinating the brain's response

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to both positive and negative stimuli with fear

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being just one piece of that puzzle. And remember

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everything we've discussed recently about brain

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waves sometimes called frequencies or oscillations.

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The amygdala's functions are very diverse and

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they encompass emotional processing, memory enhancement,

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reward evaluation, and social behavior. The amygdala

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assesses the emotional weight of stimuli, whether

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it's a joy for something you like or you want,

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you need, you love, or the thrill of a potential

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reward. or some sort of social connection. And

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this is integrating sensory input with internal

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states, like mood or hunger. For instance, it

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activates during rewarding experiences, such

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as eating or social bonding. And it's interacting

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with the brain's reward system, including the

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ventral striatum, which in large part, the nucleus

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accumbens. The nucleus accompanies the ventral

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striatum in its very large brain region and dopamine

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pathways. The amygdala strengthens memories tied

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to significant events, both positive and negative.

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And it makes these moments like remembering a

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pleasant first thing, first experience of a certain

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stimuli or a near -miss accident more vivid.

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It kind of stamps these. In addition, the amygdala

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decodes social cues like facial expressions to

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gauge trust or affection. And it also collaborates

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with regions like the prefrontal cortex and hippocampus

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to regulate emotions and contextualize the experience.

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One thing that really throws this misnomer gives

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it strength, I should say. is the so -called

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low road versus high road. And this is very true.

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If you see a snake and you instantly jump back,

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you're startled, you're alert, so forth. That's

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the amygdala kind of lighting up because the

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visual sensory makes a quick stop at the amygdala

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for these things. And that's the low road. But

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then eventually you think, oh, not a venomous

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snake. that's not a copperhead that's a water

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snake and then that's the high road kind of providing

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context based off of memory based off of the

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living organism really to say no need for startle

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no need for this fear and by the way a copperhead

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and water snakes are very similar they have this

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black shape The Copperhead, this shape is in

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the shape of a Hershey Kiss, a triangle. And

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the Water Snake, it's more of a tornado, so it's

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a upside down triangle. Or even sticking to the

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theme of the episode, we could call it a pyramid,

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based off of the pyramidal neuron. Hershey Kiss,

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Copperhead. Tornado, Water Snake. Okay, we were

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talking about brain regions, and I need to pivot

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back. It's hard sometimes. So we finished up

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the amygdala there. And also the striatum, the

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caudate, and the putamen. So that's the dorsal

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striatum. Remember the basal ganglia, the input

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centers of the basal ganglia. That's our go -no

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-go area. It's modulating response types. And

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also the ventral striatum. that we just mentioned,

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the nucleus accumbens. Pyramidal neurons are

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dense in these three regions. The thalamus, of

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course, the thalamus. Relay neurons and the lateral

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geniculate nucleus, so remember vision, you should

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know that's vision. The ventral basal complex,

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which is VB, we'll talk more about that momentarily.

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And the somatosensory. In addition in the thalamus,

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the medial. Geniculate nucleus. This is auditory.

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And the medial dorsal nucleus for cognitive and

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emotional processing. And the cerebellum for

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those granule cells. And this is the excitatory

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inputs to purgenji cells. Okay, I know that's

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a lot of nomenclature, a lot of dense neuroscience

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and brain regions. But they're all very relevant

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here. They're all important. if you wanna understand

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certain phenotypes, like the autistic phenotype.

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So the receptors, let's touch a little bit more

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on the receptors, AMPA. These are very fast excitatory

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transmissions, such as I was touched, and they

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use sodium, potassium, and they are activated

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one to five milliseconds. The NMDA receptors

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use sodium potassium plus the calcium. These

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are critical for synaptic plasticity to long

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-term potentiation and long -term depression.

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Remembering the texture of what was touched.

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ANPA will say, I was touched. NMDA will say,

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oh, I recognize that texture. I know what touched

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me. and NMDA are slower. They open at roughly

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10 milliseconds and stays open for longer, 50

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to 200 milliseconds. And also the M -glutamate

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receptors, M -Glu -Glu receptors, one through

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five. This modulates excitability and plasticity

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via G protein coupled signaling. These are metabotropic.

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receptors. They are slower than the two previously

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mentioned ionotropic receptors. And some interactions

00:19:52.470 --> 00:19:58.190
here. These excitability receptors receive inhibitory

00:19:58.190 --> 00:20:02.849
inputs from GABAergic interneurons, the parvalbium

00:20:02.849 --> 00:20:07.789
interneuron, the somatostatin inhibitory neuron,

00:20:07.910 --> 00:20:12.349
and the basal active intestinal peptide, the

00:20:12.349 --> 00:20:16.769
calbindian, in the chalretinin and the purgenji

00:20:16.769 --> 00:20:21.210
cells, all of those inhibitory neurons that we

00:20:21.210 --> 00:20:26.410
previously discussed. This is via GABA -A, B,

00:20:26.410 --> 00:20:31.589
and C receptors. A general role here for these

00:20:31.589 --> 00:20:36.089
excitatory neurons and receptors to drive neural

00:20:36.089 --> 00:20:40.589
activity for sensory processing, especially visual

00:20:40.589 --> 00:20:46.269
cortex 1, somatosensory cortex 1 and auditory

00:20:46.269 --> 00:20:50.670
cortex 1 and for cognitive functions especially

00:20:50.670 --> 00:20:54.670
in the dorsolateral prefrontal cortex for emotional

00:20:54.670 --> 00:20:57.990
regulation some regions of interest here are

00:20:57.990 --> 00:21:01.910
the anterior insula and the amygdala and the

00:21:01.910 --> 00:21:06.109
motor control remember the striatum and the cerebellum

00:21:06.109 --> 00:21:10.250
they also facilitate synaptic plasticity for

00:21:10.250 --> 00:21:15.099
learning and memory, huge. And they generate

00:21:15.099 --> 00:21:19.480
gamma oscillations from the 30 to 80 Hertz range.

00:21:19.960 --> 00:21:23.259
Remember, these are activating, telling us to

00:21:23.259 --> 00:21:28.759
go. In coordination with parvalium interneurons.

00:21:29.839 --> 00:21:32.480
In the autistic phenotype, there's an excessive

00:21:32.480 --> 00:21:36.640
excitability, excitatory activity in the sensory

00:21:36.640 --> 00:21:41.109
cortex. especially the visual cortex one, the

00:21:41.109 --> 00:21:45.029
somatosensory cortex, and the auditory cortex.

00:21:45.029 --> 00:21:49.349
We've covered this in great detail. This is due

00:21:49.349 --> 00:21:54.250
to brain -derived nootropic factor -driven synaptic

00:21:54.250 --> 00:21:57.309
enhancements and reduced inhibitory control.

00:21:58.650 --> 00:22:01.670
And this elevates that gamma power, and it drives

00:22:01.670 --> 00:22:08.059
sensory hypersensitivity. This impaired EI imbalance

00:22:08.059 --> 00:22:12.160
in the dorsolateral prefrontal cortex and the

00:22:12.160 --> 00:22:17.660
anterior insula reduces gamma synchrony and contributes

00:22:17.660 --> 00:22:21.279
to cognitive and social deficits. Especially

00:22:21.279 --> 00:22:25.200
remember those distal connections. It's a big

00:22:25.200 --> 00:22:32.980
mismatch, a timing mismatch. Overactive corticostriatal

00:22:32.980 --> 00:22:37.400
thalamic cortex circuits especially the orbital

00:22:37.400 --> 00:22:41.920
frontal cortex in the striatum amplify repetitive

00:22:41.920 --> 00:22:46.660
behaviors remember the basal ganglia is involved

00:22:46.660 --> 00:22:52.339
there so what is the neurobiology and the purpose

00:22:52.339 --> 00:22:57.980
this evolutionary aspects of excitatory neurons

00:22:57.980 --> 00:23:03.500
information transmission is huge synaptic plasticity

00:23:03.680 --> 00:23:08.119
These so -called network activations. This is

00:23:08.119 --> 00:23:12.000
now and the future of neuroscience. Networks.

00:23:13.339 --> 00:23:16.599
And the thalamic reticular nucleus interaction.

00:23:17.660 --> 00:23:21.859
So excitatory inputs from cortical layer visual

00:23:21.859 --> 00:23:26.000
cortex 1 pyramidal neurons to the thalamic reticular

00:23:26.000 --> 00:23:30.779
nucleus modulate sensory gating and oscillatory

00:23:30.779 --> 00:23:34.779
activity. It has to be a healthy balance here.

00:23:34.799 --> 00:23:38.339
Just think about this push -pull tactic. So what's

00:23:38.339 --> 00:23:41.059
the difference between typical and the autistic

00:23:41.059 --> 00:23:44.700
phenotype with the excitatory neuron functions?

00:23:45.640 --> 00:23:48.859
In large part, it's the get up and go, the activation

00:23:48.859 --> 00:23:52.680
versus inactivation, orchestrating which regions

00:23:52.680 --> 00:23:57.019
to turn on in addition with those neuromodulatory

00:23:57.019 --> 00:24:00.720
cells. It's all a network here, an orchestra.

00:24:02.160 --> 00:24:05.839
modulating movements and understanding, processing,

00:24:06.819 --> 00:24:08.980
understanding your environment and what you're

00:24:08.980 --> 00:24:12.019
going to do when you encounter these things in

00:24:12.019 --> 00:24:16.740
the environment. And also with the brainwaves.

00:24:16.740 --> 00:24:20.339
Remember the different brainwaves here. Each

00:24:20.339 --> 00:24:24.140
wave range has different functions that has a

00:24:24.140 --> 00:24:30.200
lot to do with brain states, bodily states. The

00:24:30.200 --> 00:24:32.569
autistic function here. Let's start with the

00:24:32.569 --> 00:24:37.809
sensory cortices. V1, S1, and A1. So the hyperactivity.

00:24:37.990 --> 00:24:42.430
You can all understand the hyperactivity. Excessive

00:24:42.430 --> 00:24:45.970
excitatory activity due to the enhanced pyramidal

00:24:45.970 --> 00:24:52.049
neuron firing and the reduced parvalbum and somatostatin

00:24:52.049 --> 00:24:55.950
inhibition. This must be a healthy balance. You

00:24:55.950 --> 00:24:59.509
have to activate and inactivate. Activation and

00:24:59.509 --> 00:25:05.500
inactivation happen simultaneously. An elevated

00:25:05.500 --> 00:25:08.960
gamma power. Increased gamma power, especially

00:25:08.960 --> 00:25:13.740
in that 30 to 80 Hertz, and V1, S1, and A1 is

00:25:13.740 --> 00:25:16.700
very much a huge thing with the autistic phenotype.

00:25:17.480 --> 00:25:21.900
This hijacks the sensory processing. What are

00:25:21.900 --> 00:25:24.599
you paying attention to in the environment or

00:25:24.599 --> 00:25:29.400
even within yourself? This is huge. This is why

00:25:29.400 --> 00:25:32.299
the autistic phenotype has that attention to

00:25:32.299 --> 00:25:36.819
detail. Remember the tree bark example and the

00:25:36.819 --> 00:25:40.559
visual thinking. I believe episode two of visual

00:25:40.559 --> 00:25:44.440
thinking. Think about a tree. Do you see the

00:25:44.440 --> 00:25:48.559
tree or do you see specific details about different

00:25:48.559 --> 00:25:51.859
trees? And in large part this is a source of

00:25:51.859 --> 00:25:55.819
the visual thinking as well. This imbalance of

00:25:55.819 --> 00:25:59.019
excitatory and inhibitory especially those early

00:25:59.019 --> 00:26:04.009
connections. We get stuck. There's so much to

00:26:04.009 --> 00:26:06.450
process right there. The rate of information

00:26:06.450 --> 00:26:11.210
coming in is so fast. But then those distal connections

00:26:11.210 --> 00:26:14.789
are huge. This so -called higher order regions

00:26:14.789 --> 00:26:18.609
of the prefrontal cortex and so forth. Reduced

00:26:18.609 --> 00:26:22.809
activity and synchrony because of this imbalance

00:26:22.809 --> 00:26:26.690
of EI. I can't overstate this enough. If you

00:26:26.690 --> 00:26:29.109
go from point A to point B, and let's say there

00:26:29.109 --> 00:26:32.470
are five stops, that you have to make to reach

00:26:32.470 --> 00:26:35.630
your destination. The autistic phenotype, let's

00:26:35.630 --> 00:26:40.230
say the first two stops, we get there fast. So

00:26:40.230 --> 00:26:44.609
fast versus the typical. But the final destination,

00:26:45.049 --> 00:26:47.490
achieving and reaching that final destination,

00:26:47.789 --> 00:26:50.950
the typicals will get there faster because there's

00:26:50.950 --> 00:26:54.769
the disconnection. It's about the overall point

00:26:54.769 --> 00:27:01.839
A to point B. How we get there differs. For the

00:27:01.839 --> 00:27:06.279
autistic phenotype, it's skewed to the early

00:27:06.279 --> 00:27:09.940
connections. We get there so fast. But the subsequent

00:27:09.940 --> 00:27:13.880
stops. Especially, you know, to the prefrontal

00:27:13.880 --> 00:27:17.680
cortex. You know that's a major region for how

00:27:17.680 --> 00:27:22.440
we evolve and executive functioning. We get there

00:27:22.440 --> 00:27:26.440
slow. And just think about neuroplasticity and

00:27:26.440 --> 00:27:31.140
how we store memories and expectations. How do

00:27:31.140 --> 00:27:34.640
you think this is going to build up with experience

00:27:34.640 --> 00:27:38.059
and over a lifespan? Do you think this is going

00:27:38.059 --> 00:27:42.160
to be stored as pleasant memories? Because mostly

00:27:42.160 --> 00:27:45.400
what we're talking about is the social environment.

00:27:46.380 --> 00:27:51.779
Internally, all good. No problems. It's actually

00:27:51.779 --> 00:27:55.140
a huge benefit here. Remember, the biology that

00:27:55.140 --> 00:27:58.500
gives us autism allows us to be comfortable within

00:27:58.500 --> 00:28:02.980
ourself. That's the huge source or the top source

00:28:02.980 --> 00:28:06.519
of the accelerated learning. We give ourselves

00:28:06.519 --> 00:28:10.920
a chance. There's no internal conflict or barriers.

00:28:12.880 --> 00:28:16.019
So some roles in learning with the excitatory

00:28:16.019 --> 00:28:18.859
neurons. In large part, it has to do with the

00:28:18.859 --> 00:28:21.940
synaptic plasticity. Remember, the brain doesn't

00:28:21.940 --> 00:28:25.400
want to work. It just wants to respond. It responds

00:28:25.400 --> 00:28:28.509
based on what it knows, what kind of connections

00:28:28.509 --> 00:28:31.470
are being made and strengthened within each of

00:28:31.470 --> 00:28:36.529
us. And that will be privileged. The brain doesn't

00:28:36.529 --> 00:28:39.490
want to utilize other connections because that's

00:28:39.490 --> 00:28:43.210
work. You might think about how change is hard

00:28:43.210 --> 00:28:46.369
for the human being, and indeed it's true, but

00:28:46.369 --> 00:28:50.650
think about it from the synaptic view. Look,

00:28:50.650 --> 00:28:53.049
go inside the brain in the central nervous system

00:28:53.049 --> 00:28:56.200
and view it from that perspective. this will

00:28:56.200 --> 00:29:00.019
allow it to make better sense. Whenever we repeat

00:29:00.019 --> 00:29:03.779
things, the so -called cells that fire together

00:29:03.779 --> 00:29:07.579
wire together and the strengthening and the growth

00:29:07.579 --> 00:29:12.079
of synoptic connections, that's the preferred

00:29:12.079 --> 00:29:16.660
choice for the living organism. And then if you

00:29:16.660 --> 00:29:19.799
add in the brain waves, if it's one trial learning

00:29:19.799 --> 00:29:23.859
or gamma or high gamma, it's strengthening these

00:29:23.859 --> 00:29:28.369
connections faster. That's why if you almost

00:29:28.369 --> 00:29:32.150
get into an accident, a near -miss accident,

00:29:32.609 --> 00:29:35.210
that's really heightened and it stamps your memory

00:29:35.210 --> 00:29:38.650
much more than the previous time you drove to

00:29:38.650 --> 00:29:42.190
work and there was no accident or close call.

00:29:43.109 --> 00:29:45.490
The role of the brain -derived neutropic factor,

00:29:45.670 --> 00:29:52.430
BDNF, enhances NMDA receptor function. This is

00:29:52.430 --> 00:29:56.119
in large part the driving mechanism behind this.

00:29:56.299 --> 00:29:59.900
BDNF is so huge, especially in the critical period.

00:30:00.579 --> 00:30:04.460
Whenever children can just learn multiple languages,

00:30:04.460 --> 00:30:08.099
like passively, with no problems, no disruptions.

00:30:08.660 --> 00:30:12.059
In large part, BDNF is modulating that. It allows

00:30:12.059 --> 00:30:15.420
it to happen. And if you think about the autistic

00:30:15.420 --> 00:30:19.680
phenotype, altered plasticity, there's this so

00:30:19.680 --> 00:30:22.710
-called hyperplasticity. because of the excessive

00:30:22.710 --> 00:30:27.930
BDNF driven long -term potentiation especially

00:30:27.930 --> 00:30:33.329
in V1, S1, and A1. This enhances sensory learning

00:30:33.329 --> 00:30:37.029
leading to superior detailed oriented learning

00:30:37.029 --> 00:30:40.509
like visual pattern recognition but it overall

00:30:40.509 --> 00:30:46.470
reduced flexibility. In the hippocampus overactive

00:30:46.470 --> 00:30:52.099
CA1, CA3 pyramidal neurons Due to that reduced

00:30:52.099 --> 00:30:55.980
somatostatin and peripheral albium inhibition,

00:30:56.140 --> 00:31:00.200
impaired pattern separation. This creates a rigid

00:31:00.200 --> 00:31:03.440
memory encoding. Remember, these are all the

00:31:03.440 --> 00:31:06.680
same areas that we discussed in the inhibition

00:31:06.680 --> 00:31:12.039
episodes. Drosolateral prefrontal cortex impairment,

00:31:12.700 --> 00:31:17.039
a reduced EI imbalance in this brain region impairs

00:31:17.039 --> 00:31:20.880
working memory and associative learning. And

00:31:20.880 --> 00:31:23.759
this contributes to that cognitive inflexibility

00:31:23.759 --> 00:31:27.960
as well. The dysfunction in the thalamic reticular

00:31:27.960 --> 00:31:33.680
nucleus, an impairment of parvalbian inhibition

00:31:33.680 --> 00:31:37.440
in the visual and somatosensory and auditory

00:31:37.440 --> 00:31:42.000
sectors, allows for excessive sensory input back

00:31:42.000 --> 00:31:45.579
up to the cortex. Remember the thalamic cortical

00:31:45.579 --> 00:31:49.680
pathway, enhancing sensory learning but overwhelming

00:31:50.009 --> 00:31:54.670
cognitive circuits. In the limbic sector of the

00:31:54.670 --> 00:31:59.210
TRN has a deficit because of the reduced dorsolateral

00:31:59.210 --> 00:32:05.130
prefrontal cortex excitatory activity. This appears

00:32:05.130 --> 00:32:10.309
attention and dependent learning. In the autistic

00:32:10.309 --> 00:32:14.369
phenotype some strengths here is enhanced sensory

00:32:14.369 --> 00:32:19.380
learning in those early visual, somatosensory,

00:32:19.400 --> 00:32:23.279
and auditory networks. This is superior attention

00:32:23.279 --> 00:32:28.539
to detail. Some challenges, though, are impaired,

00:32:29.400 --> 00:32:33.099
creating inflexible, the lack of adaptive responses,

00:32:33.880 --> 00:32:37.720
and leads to context -dependent learning. Just

00:32:37.720 --> 00:32:42.000
tell us. Just be specific type of thing. So also

00:32:42.000 --> 00:32:45.259
think about repetitive behaviors here and social

00:32:45.259 --> 00:32:50.450
deficits as well. and OCD -like behaviors. OCD

00:32:50.450 --> 00:32:54.769
and the autistic phenotype share some very similar

00:32:54.769 --> 00:33:00.009
neural circuitry. Overactive excitatory inputs

00:33:00.009 --> 00:33:04.910
in the corticostriatal thalamic cortex circuit.

00:33:05.549 --> 00:33:09.049
Due to the reduced inhibition control, this amplifies

00:33:09.049 --> 00:33:12.609
habitual learning and drives repetitive patterns.

00:33:13.390 --> 00:33:16.859
Something as similar as tics, tourettes is over

00:33:16.859 --> 00:33:21.279
excitation. We've talked about stereotypy. It's

00:33:21.279 --> 00:33:24.339
a misnomer as well. It's like, it's defined.

00:33:24.400 --> 00:33:26.759
If you look up the definition of stereotypy or

00:33:26.759 --> 00:33:31.660
stereotypy, it will say purposeless behavior.

00:33:32.000 --> 00:33:35.019
But there is very much a purpose of why these

00:33:35.019 --> 00:33:40.000
repetitive behaviors and stemming and OCD like

00:33:40.000 --> 00:33:43.000
tendencies, tics, tourettes, there's a purpose.

00:33:43.039 --> 00:33:46.099
There's a reason. these things are happening.

00:33:47.339 --> 00:33:52.440
Humans just define things so loosely without

00:33:52.440 --> 00:33:57.420
even considering. So let's wrap up with the push

00:33:57.420 --> 00:34:02.480
-pull analogy here. The goal signal explanation

00:34:02.480 --> 00:34:06.180
of this push -pull. Excitatory neurons act as

00:34:06.180 --> 00:34:08.980
the brain's goal signal, and this drives neural

00:34:08.980 --> 00:34:12.679
activity to initiate and propagate information

00:34:12.679 --> 00:34:19.260
processing. Glutamate releases via AMP or NMDA

00:34:19.260 --> 00:34:23.099
receptors, and this depolarizes post -synaptic

00:34:23.099 --> 00:34:28.260
neurons. While increasing, they're firing probability

00:34:28.260 --> 00:34:33.860
and promoting, one, sensory processing, cognitive

00:34:33.860 --> 00:34:40.039
processing, emotional processing, and motor output.

00:34:41.480 --> 00:34:46.119
V1, S1, and A1 so visual, tactile, that touch,

00:34:46.699 --> 00:34:50.480
and auditory stimuli. Cognitive processing, especially

00:34:50.480 --> 00:34:54.460
in the prefrontal cortex. Pyramidal neurons support

00:34:54.460 --> 00:34:58.860
attention and working memory. The emotional processing

00:34:58.860 --> 00:35:03.000
centers. The basolateral amygdala is huge here

00:35:03.000 --> 00:35:06.840
and the anterior insula drive emotional responses.

00:35:07.380 --> 00:35:10.539
What are you paying attention to? There's a reason

00:35:10.539 --> 00:35:13.599
why the insula is part of the default mode network

00:35:13.599 --> 00:35:19.639
and the salience network. Motor output. The dorsal

00:35:19.639 --> 00:35:23.019
striatum and even the ventral striatum with reward

00:35:23.019 --> 00:35:27.539
learning. Then the cerebellar. These are motor

00:35:27.539 --> 00:35:30.820
movements. Remember the dorsal striatum is our

00:35:30.820 --> 00:35:34.539
input area and this will regulate and determine

00:35:34.539 --> 00:35:40.050
action selection. In typical brains, this goal

00:35:40.050 --> 00:35:45.130
signal is balanced, acting as a stop -slow signal.

00:35:46.030 --> 00:35:49.070
You have limitations on how fast you can go.

00:35:51.590 --> 00:35:54.210
In the autistic phenotype, that excessive goal

00:35:54.210 --> 00:35:58.670
signal and the BDNF -driven excitatory enhancements

00:35:58.670 --> 00:36:03.769
and the reduced inhibition amplify everything.

00:36:04.780 --> 00:36:09.300
The 2003 paper from Rubenstein and Mike Merzenich,

00:36:09.539 --> 00:36:12.900
who studies neuroplasticity, is a good foundation

00:36:12.900 --> 00:36:17.739
to start with with this EI imbalance. An EI push

00:36:17.739 --> 00:36:21.639
-pull analogy here is the push, the excitation.

00:36:22.800 --> 00:36:27.179
Pyramidal neurons in the cortex and the thalamus

00:36:27.179 --> 00:36:31.139
push neural activity forward, driving sensory

00:36:31.139 --> 00:36:34.699
cognitive and emotional processing. The pull

00:36:34.699 --> 00:36:39.260
system here, however, the inhibition, those inhibitory

00:36:39.260 --> 00:36:42.559
cells and the purgenji cells pull this back.

00:36:42.980 --> 00:36:46.079
It's a brake system. Collectively, they're working

00:36:46.079 --> 00:36:50.619
as bumpers on, let's say, a bowling alley. And

00:36:50.619 --> 00:36:55.619
this is all one, depending on the context and

00:36:55.619 --> 00:36:59.699
living organism dependent. Depending on what

00:36:59.699 --> 00:37:03.440
the living organism is thinking, wanting, liking.

00:37:03.690 --> 00:37:08.369
trying to accomplish and so forth. I have something

00:37:08.369 --> 00:37:11.349
exciting. I want to introduce a product unlike

00:37:11.349 --> 00:37:16.210
any other product available. A highlight is the

00:37:16.210 --> 00:37:20.150
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00:37:20.150 --> 00:37:24.610
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00:37:24.610 --> 00:37:30.150
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00:37:30.150 --> 00:37:34.610
no flicker, short wavelength flicker, is extremely

00:37:34.610 --> 00:37:38.449
harmful for our eyes and downstream biology.

00:37:39.429 --> 00:37:42.269
Light flicker is constantly turning our central

00:37:42.269 --> 00:37:47.269
nervous system on and off. Essentially, it is

00:37:47.269 --> 00:37:50.489
like going to a light switch and repeatedly turning

00:37:50.489 --> 00:37:55.869
it on and off. The problem is blue light and

00:37:55.869 --> 00:38:01.070
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00:38:01.070 --> 00:38:05.889
even perceive this in real time. The daylight

00:38:05.889 --> 00:38:10.570
computer is the lowest stimulation and foremost

00:38:10.570 --> 00:38:15.630
for sensory sensitive users. It is no question

00:38:15.630 --> 00:38:19.809
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00:38:19.809 --> 00:38:24.630
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00:38:24.630 --> 00:38:29.550
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00:38:29.929 --> 00:38:34.769
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00:38:34.769 --> 00:38:37.730
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00:38:37.730 --> 00:38:43.510
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00:38:43.510 --> 00:38:47.929
not having backlight, it is very functional for

00:38:47.929 --> 00:38:52.909
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00:38:52.909 --> 00:38:58.300
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unlocking peak human health. cognitive function,

00:39:55.880 --> 00:40:00.280
and performance. Shapiro launched Chroma to restore

00:40:00.280 --> 00:40:04.440
the natural light lost to screens in indoor living,

00:40:05.460 --> 00:40:08.940
and delivers faster recovery, sharper minds,

00:40:08.960 --> 00:40:13.780
and better sleep. Their products hit hard. The

00:40:13.780 --> 00:40:17.760
Iron Forge speeds muscle repair with red and

00:40:17.760 --> 00:40:21.539
near -infrared light, while the skylight mimics

00:40:21.539 --> 00:40:27.260
sunlight. to boost sleep and energy. A standout,

00:40:27.500 --> 00:40:31.500
the Forge Lamp, is a portable gem that fires

00:40:31.500 --> 00:40:38.900
660 nanometer and 850 nanometer light to energize

00:40:38.900 --> 00:40:44.039
mitochondria and heal tissues on the go. Remember

00:40:44.039 --> 00:40:46.619
the four red light chromophores on cytochrome

00:40:46.619 --> 00:40:50.440
c -oxidase frequently talked about in the podcast.

00:40:50.920 --> 00:40:55.760
This is why. Their products are built with military

00:40:55.760 --> 00:41:01.679
-grade durability that have lasting impact. Chromis

00:41:01.679 --> 00:41:07.559
Tech fuses precision and power. Gallium titride

00:41:07.559 --> 00:41:11.719
power supplies. Smaller, cooler, and stronger

00:41:11.719 --> 00:41:15.940
than silicone. Provide flicker -free light that's

00:41:15.940 --> 00:41:20.639
easy on the eyes. High powered LEDs target key

00:41:20.639 --> 00:41:25.239
wavelengths for skin, tissue, and cellular health

00:41:25.239 --> 00:41:29.119
with smart heat management for the lasting impact.

00:41:30.099 --> 00:41:33.500
Every design decision Chroma makes serves a purpose

00:41:33.500 --> 00:41:37.980
to create devices that are precise, durable,

00:41:38.460 --> 00:41:43.780
and effective for improving human life. Remember,

00:41:44.300 --> 00:41:46.840
humans use different wavelengths of light for

00:41:46.840 --> 00:41:51.739
different functions of life. Remember when I

00:41:51.739 --> 00:41:58.840
ask, what do you think light is? Chroma designs

00:41:58.840 --> 00:42:03.739
with our biology in mind. From sleep aids and

00:42:03.739 --> 00:42:08.420
wound healing to mitochondrial energy, full body

00:42:08.420 --> 00:42:11.880
lights and blue light blocking glasses. They

00:42:11.880 --> 00:42:16.800
are US made and chroma ships globally and accepts

00:42:18.110 --> 00:42:24.769
FSA and HSA payments. Use autism at checkout

00:42:24.769 --> 00:42:31.489
for a 10 % off discount. That's autism at checkout

00:42:31.489 --> 00:42:35.869
for a 10 % off discount. If you're listening

00:42:35.869 --> 00:42:38.789
to the podcast, listening to the episode, please

00:42:38.789 --> 00:42:42.309
feel free to leave a review or rating. In podcasting,

00:42:42.489 --> 00:42:45.070
reviews, ratings and downloads are huge and I

00:42:45.070 --> 00:42:47.710
very much appreciate your feedback. You can contact

00:42:47.710 --> 00:42:54.090
me on X at RPS 47586. We can discuss anything

00:42:54.090 --> 00:42:56.849
and everything about autism. I very much appreciate

00:42:56.849 --> 00:43:00.630
your comments and your interactions on X. You

00:43:00.630 --> 00:43:03.650
can check out the YouTube page for all the videos,

00:43:04.150 --> 00:43:08.030
full -length videos, shorts, and clips. You can

00:43:08.030 --> 00:43:15.250
email me info .fromthespectrum .gmail .com. Thank

00:43:15.250 --> 00:43:18.409
you for listening. to From the Spectrum Podcast.
