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Good morning. It's a pleasure to be with you.
Dear friends, you've probably had or maybe met someone who gets distracted very easily.
Who's checking out the bags to see if they have the keys 20 or 30 times a day.
Or if they haven't forgotten their cell phone or if you park your car and you forget that if you put it on, you don't put the alarm on and you come back.
To make sure your car is locked.
But this happens not once or twice, but many times.
This is known as the attention deficit disorder.
It's usually related to the school issue with the children.
Where the child gets distracted, the child doesn't focus, and then they're labeled as a problem child.
And there's really no efficient way to talk to that child, to manage that child.
Many children at school tell their parents, we're going to do you a favor and accept him.
As if they were doing you a favor.
That's the case with many children who are adults now.
Who had the attention deficit disorder and hyperactivity disorder and who weren't diagnosed.
The vast majority of children aren't diagnosed.
The World Health Organization says that worldwide, almost 9% of the world population, according to the World Mental Health Report,
that's what this report is called, the WHO, has this TDAH.
And when it's not treated, many people say, if they didn't detect it as a child and they didn't treat it, I grew up, I overcame it.
No, this ends up affecting work, relationships, money, physical, mental, emotional health.
That's today's topic.
Well, Dr. Evalicia Garcia will join us, who is a psychiatrist,
a UNAM specialist in childhood and adolescence psychiatry, also by the UNAM and the Mexican Psychiatry Council.
With her we'll talk about this topic, how to diagnose it, how to identify it.
I have it, you have it, someone close to my life has it, how to treat that person, how to help them, how to manage them,
if I am the one who has it.
And we also invited a dear friend, Brian Santos Coy, who is a very successful person in his career,
he is one of the producers here at Radio Fórmula, when he heard we were going to talk about this topic,
he said, I had it, I suffered a lot and I have to live in a very special way to be able to move forward.
But also, he is a sample that you can be very successful and be a very respected person,
very successful with this TDAH, attention deficit disorder and hyperactivity.
So today we are going to know about this topic, we are going to present solutions and we are going to learn how to manage them,
with this because we are dedicated in today's program to our dear mind.
We open the conversation, if you go to marcoantoniorregil.com, diagonal formula,
we want to ask you in the confessional if you easily distract yourself.
One option is that you say yes, another option is that you say no, I do not distract myself,
and another is, what did he say?
That is, I am very, very, very, very distracted. marcoantoniorregil.com, diagonal formula,
we open the conversation so that you can tell us what you think about the confession and we will also have questions and answers from our audience
and we will be reading some interesting statistics, we will also talk about myths because it seems that recently
a content came out on a radio program about a machine that can cure TDAH and treatments or diagnoses that seem to have no scientific basis
and today we will also be talking about that topic, so we are going to learn a lot in today's program.
Stay with us, I told you one thing, I was reading all the characteristics of TDAH and it made me doubt and it made me think,
do I have it? Because many of those characteristics happen to me, but today we are going to know how to know if we really have it or not,
or someone close has that TDAH. We'll be back after a break.
Connect and build through our conversation, through our conversation, through our conversation.
We return with Marco Antonio Regil in formula.
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Dear mind, talking today about TDAH, which we must learn to say correctly,
Dr. Aguilar Orabesco has corrected me here because she is teaching me,
it is said that it is a disorder caused by a lack of attention with hyperactivity. TDAH is the correct way to say it.
And today we are talking about this, especially not only in children, but in undiagnosed children and adults who were never diagnosed.
I will present the doctor right now, but I want to give you this survey.
The National Psychiatric Epidemiology Survey says that 6% of the population between 6 and 16 years old suffers from this disorder.
This represents around 1,600,000 minors, of which only 8% are diagnosed and treated.
And this does not disappear when they become adults. It is not a problem that disappears.
I am an adult, I no longer have the problem. No, on the contrary, as adults it ends up affecting us in many areas.
Well, really in all areas of our lives, according to what I am learning.
So we welcome our expert, Dr. Eva Alicia García, a psychiatrist from UNAM,
and with specialization in infantile and adolescent psychiatry, also in UNAM. Good morning Eva.
Good morning Marco, it is a pleasure to be here with you. Thank you for the invitation, a very interesting topic.
Very interesting, thank you for teaching us. So it is a disorder caused by a lack of attention with hyperactivity.
That is correct. What is this? Is this born with this? Is it inherited? What happens in the brain? Why is it so common?
Of course, this disorder is known to those in the neurodevelopment group.
Why? Because it is originated during the development of the fetus brain.
In other words, we are already born with this disorder. It has a percentage of variability,
that is, there is a 60 to 80% probability that our parents or grandparents have this disorder and that they have inherited it.
There is a certain vulnerability of genes. There are genes that are affected and if something happens during our development,
in the uterus or in the birth, they turn on and then the disorder develops.
It is neurodevelopment, we are born with it, it is not removed, we will have it all our lives and there are certain areas in the brain that fail.
And those that fail are the ones that do not help you focus. The main problem is lack of focus.
It is a self-regulation problem, Marco. It is a self-regulation problem.
We do not regulate tension well, we do not regulate impulses well, we do not regulate movements well, we do not regulate the decision-making well.
It is a general self-regulation problem, but it has been divided into groups of symptoms, which is the tension deficit,
hyperactivity, either motor, which I am moving and moving, or cognitive, which I am thinking and thinking about one thing and another and I do not concentrate.
That is why the tension deficit. Impulsivity, which is the decision-making in an inappropriate way without thinking or interrupting sudden movements, etc.
And the inadequate regulation of emotions, which also has to do with that emotional impulsivity.
So, these are the four major groups of symptoms in which this disorder is divided.
But what is most talked about is lack of focus. The classic child who does not focus on classes, he is bored in class, he does not focus and then he has learning problems.
But that is not the only way.
It is not the only way, it is one of the symptoms groups.
Now, the lack of focus is quite common. I am reading here on my account of X, which is MarcoRegil,
that in our survey today that says you get distracted easily, more than 80% of people say that they do get distracted easily.
The same with my Instagram account, I just saw it, more than 70%.
So, in our social networks surveys, it is a very high number of people who get distracted easily.
But that does not mean that they have TB or AH.
That is correct. It is that in mental health disorders it is super important to see the degree of impact that our daily life has.
Because, I am going to put an example very easy, in the depression era, we can all feel sadness.
Sadness is a totally common emotion and we can be sad one day and then not anymore.
But if it is constant sadness, intense, every day, if this affects our functionality, it is depression.
The same happens with the disorder of attention deficit.
We can all get distracted, we can all forget the keys, but if this happens to us every day, every hour, at work, at home, with friends,
if the failures are constant and generate quantifiable losses over time, it is a disorder.
So, it is a disorder. Here I am, right now, there is a very good Instagram account, right now I am going to go to it,
where they put you and they illustrate how TB and AH can be manifested in the kitchen, at the time of studying, at work, with the partner.
I mean, right now we are going to see, because it seems to me a very interesting account.
Now, the issue is how do I know if I have it or not, because I am preparing this program with my team
and I am reading this Instagram account, well, it made me doubt.
Because I have returned, so I put the alarm on the car, no, and there I go, I grab the elevator and I return to the parking lot to put the alarm.
How do I know I have it or that I am just a little distracted, as you say, what is the diagnosis?
Many people self-diagnose by doing checklists, right? Just like you did with the Chinese symptoms,
it happens to me too, it happens to me, it happens to me, but the most important thing here is to go to corroborate with a specialist.
A specialist who has studied to identify and do a longitudinal study,
that is, throughout your life, of how it was in your first childhood, in your second childhood, how was your upbringing,
if your parents taught you habits or not, if despite the fact that there was good discipline, you did not compensate,
even so you were forgetful, distracted, impulsive and you had problems at school, that is, there are many things that we have to evaluate
and the doctors evaluate clinically and in a longitudinal way through the different stages of life.
So the diagnosis is by the evaluation of a specialist who has been training for years for this,
a series of questionnaires that are sent to schools, a series of questionnaires that are sent to parents,
evaluations with the child or with the teenager or with the adult.
We obtain information from different sources so that when we collect them we analyze and give the diagnosis.
And that is a psychiatrist who gives you the diagnosis?
That is preferably a psychiatrist, a neurologist, a neuropediatrist can also diagnose it,
but preferably it is a psychiatrist, you know why? Because of the high level of complication that TH can have,
it can have many mental health complications, so the ideal is that a psychiatrist treat it.
I understand, here I already found the Instagram account, which by the way I recommend it,
it is called Alice the mini-guide TDAH, which was done by a person who was not diagnosed until he was an adult.
And for example it says, how does the TDAH look like for children and adults?
It says, for children you take the toys from others, for adults you buy impulsively,
but it is impulsive, it is not that suddenly I buy things, but to a person who has to be buy, buy, buy.
Not that he has to be, that is compulsive, I have to be buying in a compulsive way,
but the impulse refers more to the fact that in the frontal lobe there is an alteration,
take into account that in the frontal lobe there should be a filter through which our ideas or impulses pass,
so it is a good idea, it is not a good idea, yes, no.
People with TDAH do not have that filter or it is defective,
so when an idea comes up, it is executed without thinking, that is impulsivity,
there is a failure in inhibitory control or inhibition.
There is no filter.
There is no filter, so if I feel like it, oh, I'm going to buy a pink bottle instead of gray,
I go and buy a pink bottle on the platform and such.
When I buy it, it can happen for a while and say, I had a gray bottle, why did I buy the pink one?
That is the impulse, not to think about the consequences of the acts,
so I think what is meant is that the purchasing power of the adult is already buying,
before I just wanted that toy, I grabbed it without thinking about the consequences of the act because there is no filter,
but at the adult age, having a greater purchasing power, the impulse is, I buy it.
But it is like that, it refers to that lack of filter in the desire, in the impulse, in the desire,
that our frontal cannot stop and say, hey, it's a good idea, you have money,
hey, if you grab the toy, they will not scold you in school, they will not scold you.
Filter, so if I feel that I do not have a filter, it would be worth checking.
And if that happens many times and with many things.
And in all aspects of my life.
It is correct.
Compulsively, for example, here is a characteristic that I would doubt if I had it or not,
because I suffered a lot in school.
If you had it, you have it.
Oh, of course, exactly, yes, it does not go away, it does not take away, it is not a mess.
It is attenuated because you are learning to regulate yourself, but it does not go away.
I suffered a lot in school, for example, because they told me to stay still,
and I hated being still, but that, most of the children, well, you want to move.
So, for example, here it says that teachers usually believe that you need to sit down,
shut up and be still to concentrate.
It says that people with TDAH can concentrate better while they move.
With that criterion, I concentrate better while I move.
Until when I speak, I am on a call, I am moving around the house, around your house,
or I am doing something like this, and I concentrate better when I am moving.
I hated being told to shut up, sit down, do not speak.
Oh, that is why I was hallucinating at school.
Well, I think you do have to go to an evaluation.
Yes.
Because if we look at a group of people, only that percentage, approximately 8, 9,
up to 10%, is moving.
Another percentage will follow the indication.
Of course, all children are more restless, but there will be a group of children
who need to be giving their body the movement it asks for to be able to focus and pay attention.
That is very common in TDAH.
If we need something, for example, in the United States there are puppets with static bicycles.
So the hyperactive child can be with the bicycle and so he pays more attention
because it calms his body and lowers that feeling of restlessness.
It makes sense. Let's take a break.
But my question is that all children want to move.
How do I know if my son or I really have TDAH since I was a child?
Even my puppies have to run all day.
If I read that they are children and they are still, it does not work.
But we will see how it is diagnosed.
Here we are together in Fórmula. The conversation is open.
Go ahead.
Continue the conversation with Marco Antonio Regil in Fórmula.
We are talking today in the program of the disorder by lack of attention with hyperactivity,
popularly known as TDAH.
Before it was known as TDA and when the hyperactivity is added it is known as TDAH.
And our guest expert is Dr. Eva Alicia García,
psychiatrist from UNAM, specializing in children's and adolescence psychiatry.
We are talking about the traditional educational system,
which is based on military education, basically,
which comes from the First and Second World War,
where people, the government and factories needed workers and soldiers.
And education is shut up, do not move, do not answer.
Not all schools are like that, obviously they are changing.
But the traditional system, I was touched by that, was shut up, do not move,
hair like a soldier. And physical education was rest, right flank.
It was not.
So, a restless child who likes to move, all children like to move.
We used to say even the puppies like to move.
You tell him to stay still. And since he is not still,
then you punish him and leave him without a break.
When what he needed was a break to run and move.
So, that is not TDAH.
Or yes?
No, it depends.
Let's put an example.
Before, it was said that the diagnosis was made at the age of 6.
Which was when they entered primary school and the rules were stricter.
No, sit down, ta ta ta.
Because still in preschool you could be getting up, playing, such.
Then it was said that the diagnosis was made from the age of 6.
Because it was when we saw that the child was both suitable or not
to the rules of a school system.
So, inside a classroom, of course, all children will be restless.
But there is a percentage that stands out in its degree of restlessness
and at the same time dispersion.
The restless child who is at the same time dispersing for anything
and at the same time is interrupting and at the same time is wanting to leave the classroom.
So, a percentage of the 80%, let's say,
who is sitting half restless and who wants to play,
there is a 10% who gets up and really leaves the classroom,
does not finish his work, goes to the bathroom, does not come back,
they have to go out looking for him,
takes the notebooks in white to the house,
the teacher scolds him continuously and they are labeled as children problem.
That is, it depends on the dysfunction that the child reaches to be evaluated or sent to evaluate.
I understand.
Because one thing is that you do not want to do the homework because it bores you.
Another thing is that you really forget that responsibility.
And as an adult who does not take off because he is not a catarro,
then you will forget very important things like, I do not know,
renew the plates of your car, do a medical exam,
go for your son to school, something like that.
Or even I wrote it down on the agenda and I forgot the agenda.
That is, we see there the effort to control with behavioral measures,
but even so we forget.
Okay, now, be careful with things that do not have any scientific evidence
because obviously there are always opportunistic people who want to make their own money,
selling you a diagnostic kit or whatever.
You as a doctor, we have heard,
there was even an interview that caused a stir in another radio program,
not here in Radio Fórmula, nor any of the radio programs in Radio Fórmula,
by someone who interviewed someone who said there was a machine that removed the TDAH
and that they sold you a diagnostic kit and a strong reaction from the medical community
because from the point of view of you, you were cheating on people.
That is correct, there was a bit of misinformation.
The diagnosis of TDAH is, as I explained, clinical,
exploration of different areas of life, level of dysfunction,
and see how the child's style is to see how much we are educating the child well
or so the matter goes.
What was raised in this program was the discovery or discovery
that from a functional magnetic resonance,
the TDAH could be diagnosed or given the diagnosis.
When there is no such thing in the international psychiatric medical community
a test that gives us the TDAH diagnosis.
It has been studied and there are many lines of research running around the changes
that a person with TDAH can present in functional magnetic resonance.
Not in the common magnetic resonance that costs an average of 10,000 pesos,
but in a functional magnetic resonance that costs a lot more.
So what was said were findings that had been found in this resonance,
but they are not diagnostic indicators.
Therefore, it is not worth doing functional magnetic resonance,
it is not worth doing electroencephalograms for diagnosis of TDAH,
it is not worth doing tomography, all that is studies to detect other things.
For example, if you tell me the child has epilepsy and apart we believe that he has TDAH,
then I do send an electroencephalogram, but for epilepsy, not for TDAH.
Of course, you have to be careful because in our desire to diagnose and find the solution,
to need a test, we can end up spending money on something that has no evidence so far.
Maybe one day, but at that moment, if you are going to do it,
you should know that there is no scientific evidence, everyone does what they want.
Because the strokes or circuits that have been found in the functional magnetic resonances
of different children have not found a pattern or a standard that is robust enough
to say to the American community that this is the gold standard.
Now, we repeat, as you told us, it is not removed, there is no machine or treatment that removes it.
You have to learn to live and manage it, but it is not removed.
The child, if he has good treatment or behavioral measures, can attenuate the symptoms
by brain development, even in adulthood, but there are always residual symptoms,
that is, there must always be something about impulsivity, hyperactivity or attention deficit.
Now, most cases are not detected, are not diagnosed,
what are the consequences in adult life when it is not diagnosed?
From adolescence or from childhood, complications begin and mental health diseases also occur.
The child, when he wants to compensate, when he wants to comply with the standards of the school
and the family, he begins to worry, he begins to have anxiety symptoms from very early ages.
And being continuously pointing out as a child a problem also has alterations in his self-esteem.
So anxiety and depression symptoms often accompany the attention deficit disorder with hyperactivity
from very early ages.
This, combined with the constant impulsivity, with the lack of filter that we mentioned,
can say that yes to more risky things in adolescence, that per se the adolescent is impulsive.
And a teenager with ADHD is more impulsive, so he can say yes to testing substances,
he goes fast, he rides a motorcycle, he goes up and throws himself somewhere.
They like adrenaline, they get bored easily, let's say, so they require more emotions.
By origin it is a brain lacking dopamine, it is a brain that has a bad dopamine regulation.
If this type of impulse, this type of activity gives you a splash, a release of dopamine.
But there is a very big danger, because you can end up connecting with the wrong people,
in the wrong place, at the wrong time, looking for that adrenaline, looking for dopamine.
And so you have to be very careful, that is why these are the dangers.
Yes, complications, both anxiety and depression symptoms, as well as transplants by consumption of substances,
or even inappropriate bets, that is, falling into other behavioral vices,
because there are also addictive behaviors.
There are more subtle things, the person got married and everything is fine in their marriage,
well, it is not impossible that everything is fine, but he starts looking for it,
as it is not fun, he starts looking for the little game on the other side,
the dopamine, without knowing it.
Things are fine in general, but as I saw it, what was fine, it is kind of boring,
I start looking for it on the outside.
Or he is an entrepreneur, owner of a business, things are going well, but as he is...
I get bored and look for it on the other side.
I make radical changes or strange changes, why do you move if things are fine?
Because I am getting bored and I am not diagnosed, and then I can lose what I built.
Yes, the TDAH is the great saboteur.
Wow!
Despite the fact that I want, there is something that makes me make decisions or act in a way that is not convenient for me.
Well friends, when we return, Dr. Raskeda is with us and we are going to invite someone here,
who we admire and love a lot on the team, his name is Brian Santos Coy,
he is a radio producer, television, digital media, he is a very successful person,
but he has, he is diagnosed with this, but he was not diagnosed as a child,
and he is going to tell us his experience, he is going to share with us all the things he suffered before the diagnosis,
and we are going to see how he manages it today, because he can be successful,
he can have a balanced life, but you have to know how to handle it.
But what he is going to share with us is very important,
so that we can see what someone close to us, or you who are watching or listening to us,
can be saying if they have not diagnosed you.
So we will return with that.
We continue with the conversation, warn you, at marcantoniorajil.com,
Diagonal Fórmula, go there and you can answer the question of today's confession.
You get distracted easily, yes, no, or what did he say?
There is the QR code on the screen, you can also read it with your cell phone, and go.
And if when you get to marcantoniorajil.com, Diagonal Fórmula, you say,
what was I coming to? What was I coming to?
Then the next segment especially is very important for you.
So we continue here in Fórmula, we will continue reading some of the statistics,
we have questions from our partners,
that there on the page you can sign up to be a partner of the program,
there are a lot of benefits to Papachos,
and the opportunity to leave your questions for our specialists from the previous day,
and we will continue reading those questions and answers.
We continue, we are live, I am Marcantoniorajil in Fórmula.
Connect and build through our conversation, through our conversation, through our conversation.
We return with Marcantoniorajil in Fórmula.
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How to distinguish the disorder by lack of attention with hyperactivity?
I have it, you have it, a friend or a family member has it.
How to help that person, how to support him, how to manage him, if I have it.
The conversation is open at marcantoniorajil.com
Diagonal Fórmula, the question of today's confessional.
Is this easily distracted?
62% says yes, 26% says no, and 12% says what did he say?
So yes, it is super, super, super distracting.
Now with us, Dr. Evalicia García,
psychiatrist, back from UNAM, with specialization in childhood and adolescence.
And the conversation is added, someone who lived this condition since he was very young.
But he was not diagnosed until he was an adult.
But here the important thing is that he is a very respected person, very successful, very dear,
especially for us in this team.
Brian Santos Coy, a graduate from the Intercontinental University of Communication.
And he directs the part of television here in Fórmula Group.
He is one of our producers, in fact, and he is also a producer of the program Marifere Centeno,
which is here in Radio Fórmula, and also produces and conducts its own video game program
called Blippes in Telefórmula, and he is a conference speaker focused on media in universities.
So friend, you have fallen very well in life.
Yes, fortunately I have been able to get ahead.
I think that is the first thing we have to take into account.
I do not know if the doctor supports me here, but we all have the possibility to get ahead.
But you have to manage it well.
Of course, and you have to work for a long time and it is very patient.
At what age did you get diagnosed with TDAH?
13 years.
But it was precisely after having a very complicated race with my parents.
I made my parents suffer a lot.
I say it in that sense because my parents had a very difficult time.
They did not know.
You did not know.
I did not know.
So I ended up being the famous problem child, the middle child who is problematic.
And everything you hear, I am a problem child.
Exactly.
And it does not help.
No.
So it started to complicate the situation.
Because it is a trial at the end of the day.
How did you see the world?
How do we see the world, the people who have TDAH?
We see it normal.
But the problem is that we do not perceive or over-stimulate or we do not have stimuli.
So I suddenly arrived at school and there is a story that I really like to tell.
They call my mother and tell her that her son refused because he did not deliver homework.
How? If I help my son do the homework.
They asked why he did not deliver the homework.
I did not know when they delivered them.
I mean, at that level I was TDA.
So when my mom, my mom and my dad realized this, because I was going to end up in a military school.
When my parents realized this, they started to investigate.
And a long time ago there was a taboo on the issue of mental health, which I think is still there, but we are already advancing a little.
When they realize this, we go with a psychologist and I went with a psychiatrist and I ended up with a behavioral therapist.
I took medications for TDA and it helped me little by little.
I left the medications, I had other stimuli, but for me having a conversation was a bit complicated because I was doing well, as they say colloquially.
So I could be talking to you about a thermo or an iPad and you asked me three seconds later and then Brian, what?
So if we took that to a school issue and in the current model that we have, it did not help at all.
And does that also affect your personal relationships?
Of course.
In everything?
Of course.
Money?
It is to have interpersonal relationships, not only a relationship, a relationship of friendship, it was very complicated.
We have to be, as the doctor said, very impulsive.
So if things sometimes did not go as I wanted or we talked about what I wanted, that complicated my friendships or my love relationships.
How about food, friend?
Food is a topic that today, and I accept it, I still work because I eat too many carbohydrates.
You know it and in this environment you are working all the time, you are very stressed.
So I need to search for that dopamine, to put something that has adrenaline to feel active, because if not, I go off.
I do not know how that term is called, but I go off.
We lose it.
Yes, they lose me.
So there is a direct connection with the way we eat when we are anxious about food.
When we are anxious about food, it does not mean that we have TDAH.
No, it is that alterations with food can come from various things.
For example, in depression we can have alterations in appetite and eat more or eat less.
But in TDAH, remember when I said there was a lack of filter in the frontal?
Well, that lack of filter in the frontal leads us to eat fast, to eat a lot and to feel bad until later and say,
that is, it is an impulse too.
The Atracon disorder is very associated with hyperactivity.
But that already expands the amount of people we could have, because I identify 100% with that.
Yes, I eat very fast and one of the things I always say is the comorbidities that end up having TDAH.
For example, I developed anxiety, then I leave the house and I say, I closed the door,
but if something happens to my wife, what am I going to do?
So you imagine horrible scenarios.
Exactly, so I ended up taking drugs for other things.
Currently I am taking those drugs, I am taking a lytic acid and an antidepressant in the morning.
With supervision of a psychiatrist.
Of course, yes, I don't take drugs.
Because that is another issue and I think it is very important.
The people who have TDAH, and I thank my parents very much,
they took me on the right path because we tend to fall into addictions.
In obsessions, in addictions, in excesses.
Yes, in addictions of substances and people.
And connect easily with the wrong people because they are the ones who are right there.
And I accept it, I had very bad friendships.
Very bad friendships in the beginning because they took me to do things that
in some way fed that lack of dopamine that I had.
It was exciting what they did.
And video games have supplied that a little.
I play video games, they generate dopamine and even on the internet,
and you mentioned the issue of the Instagram account,
there is a hashtag in English that says searching for the dopamine.
Searching for the dopamine.
Why? Because they are people who are creating this community.
And it's cool because at the beginning, I repeat, this was a taboo and we don't know how to take it.
Today we say, oh, I have this.
And today I see it positively.
For a long time I saw it negatively.
For me it was a cross that I had to carry.
Yes, it depends if we look for the right dopamine, doing exercise, learning new things every time.
Or in an appropriate way.
Imagine a hyperactive brain, a feeling of anxiety, and we run into alcohol.
And it goes down.
That's why it's more addictive or with marijuana.
It goes down.
That's why they are the two drugs of abuse of people with this disorder.
That's why you have to manage it.
Yes.
Because without attention, you don't even know what you're doing.
You don't even know that you have it.
And you don't have the right attention, you don't have a coaching to be able to make the right decisions.
And I've seen many comments in some negative way on social media.
Oh, it's fashionable to say that I have TDA.
I think the problem is that it's not fashionable.
It's that there were many people who were not treated, who became adults with access to a social network.
They said, I'm suffering, this becomes part of a community.
And they realize that some do have TDA.
Now, not everything is a disaster.
You told me in the commercial court, doctor, that not everything is manifested as a disaster.
It also manifests itself as wanting to control, to be micromanaging, to be obsessive.
What you were saying, it's done as I say, at the time I say it, and if it's not like that, I have a crisis.
Yes, of course.
It depends on the predominance of TDA.
Because there are inattentive, impulsive, hyperactive predominance.
The impulsive ones are the ones that have more problems of this kind, like what you just mentioned.
But there are other predominance in which compensation is sought.
To avoid that dispersed tension, I write everything down.
I don't have my schedule, and then what time is it, and I need reminders and everything.
So that generates a great amount of anxiety, but to control.
And they are people who may never get into risks.
They may never fall into dangerous issues, or test substances.
But they are very anxious, obsessive, and they have many problems with it.
And they reach the consultant for that, for obsessive problems, and for a lot of anxiety or crisis, even anguish.
Let's talk about the solutions. Cecil Lozano, our associate here in Mexico City, asks us
how do you manage and help productively, and very importantly, I love the question,
productively and lovingly, a very active mind, so that it focuses, so that it can work,
either for yourself or for someone else.
How do you manage it? How do you help or direct an anxious mind with TDAH?
I consider that the best way to help them is to send them to the specialist.
Because we can help them, but we don't know how, as he just said.
His parents fortunately worked hard to know more, and a specialist gives you the guidelines to follow one by one.
Because sometimes, no matter how many recommendations we give, if the brain needs a chemical regulation,
it needs treatment to generate habits.
Treatment is a bridge, because in the end, it regulates while you have the medication.
But you take it off and it no longer regulates.
The bridge point is the medication.
I already left the medication.
The medication is taken so that the child or teenager or adult can generate the habits
that he could not generate when he was out of control.
And it's a tool. It's a tool.
So it's therapy with medication.
Adequate therapy, behavioral therapy.
Yes, mindfulness techniques.
There are several that have been associated, mainly these two, with the acquisition of behavioral tools and habits
so that you can generate new connections between neurons and give another support with the medication that is helping you generate.
And to participate, I think that something important would be not to say, supposing that Brian was my son.
That Brian was my son, they say Brian.
They always say Brian, like Brian.
I know.
Like Brian, nothing.
Supposing that Brian was my son, which he is not, to the point where I say...
That is to say, Brian, you have a problem.
No, we are all going to manage it in the family.
We are going to therapy together.
If mindfulness, for example, the mindfulness meditation that you have, scientific evidence that works,
is a solution for Brian.
Brian, go do mindfulness.
Let's do mindfulness in the family.
Let's do it as a family project.
For me, it happened to me that, in addition to me taking therapy, my brothers took it and my parents took it.
So, because it reached a point where we had to be connected.
Why? Because each one has their way of being.
My brother is more square, he is more logical thinking.
The older one was very desperate with me.
You know why you don't understand math?
Because I don't know.
And getting there is important.
And then, yes, doing it, you are not the problem.
You don't have a problem.
We are going together, lovingly, to manage this problem.
And having that patience is a family project.
And having that patience helps everyone.
And as a couple too.
Exactly.
And if you go out with someone, right now you are already married.
But it was a lot of work that we had to develop to have this good communication
and that she understood certain impulses that I might have or how I behaved.
Of course. And if she loves you, she understands it.
Exactly.
And she works in team with you.
Exactly.
It's not that we all fit in the same little jar.
We can all operate. The world is very diverse.
And she wants everyone to work exactly the same with the same rules and the same ways.
It's a very big mistake.
Of course.
It's correct.
Well, Paula Godinez from Ciudad de México, also our partner,
asks us about the undiagnosed features.
We already talked about that.
But she asks where to literally approach in search of support for a case of this type.
Who helps you? Any psychiatrist?
We have to go to evaluation with a psychiatrist.
Especially those of us who did the childhood psychiatric specialty of the teenager.
Maybe we are more sensitive because we have been specialized in this type of disorders for two years.
And then it can also be a better option.
Ok.
Bania Rodriguez from San Jose, California, in the United States says,
What changes could we implement in our work environment to make it more compatible
with the needs of people with TDAH?
First, open the dialogue. First, know who has it.
That it's not a dark secret.
Because many don't put it in their work request.
Yes, of course.
So first, become sensitive and then understand that we have the same responsibilities.
That's all because that's also a bias.
Hey, so if I have TDAH, can I be late?
Hey, so if I have TDAH, is it worth not delivering what I have to deliver?
You have to manage it yourself and you have to generate the strategies that you need.
If we can be empathetic with people who have TDAH, yes, but within a collaborative environment.
Because it's not worth it either, like, oh, I have TDAH.
Yes, I have used it.
Because there are some who do use it for the sake of it.
Ah, of course.
And it's not worth it.
Of course, it's not worth it.
But understanding that a person with TDAH is neither going to be better nor worse at work is the same as valuable.
Different.
Hey, but I mean, Brian, with all honesty, you are one of the best producers I've met.
And we admire everything you've done.
With us, our working experience with you has been wonderful.
Thank you very much.
We even went to Monterrey.
Yes, yes.
This week I couldn't go to Monterrey.
No, how can we go without going to Monterrey?
But you did it.
But come on, you are a super valuable person.
So not giving someone a job, not collaborating with someone because they have TDAH, would be a serious mistake.
Yes, of course.
And something super important is that they have very positive characteristics.
They are more proactive.
They think more things, they are more creative.
I mean, they can do many things at the same time, manage.
I mean, when something interests them...
I confirm.
They can be highly functioning people.
In fact, there are scientific articles on high functioning high-functional TDAH disorders.
They work better than any average person who doesn't have it.
I'm a witness.
I always say, and I joke with others, is that for me this is a gift.
To get to the point of saying it's a gift was like a lot of work.
But for me it's a gift because it allows me to do many things at the same time.
A process, of course.
And I think that few people have that ability.
Now, you have... here, look, Juliana Peck from Mérida.
We have a minute left.
Juliana Peck from Mérida, Yucatán, says,
What can be done to stop distracting yourself from doing an activity that costs, for example, reading?
Because I think it has to do with what you are saying.
How do you do it to concentrate?
Because you have a lot of responsibilities here in Fórmula and many programs.
Yes, and many stimuli.
The thing is, if we have hyperfocus, and I see it as a person who has it,
if we have hyperfocus in that, we are going to give it to you, as far as you can go.
And when you don't have more, take a breath time.
It's worth breathing, moving away a little, detoxifying yourself at the moment,
and do another activity.
Because you are going to need it anyway.
But you need to download.
You can't be up all the time and you can't be down all the time.
Of course, that's where mindfulness comes in.
Because mindfulness is coming to the present.
Exactly.
And I can concentrate on my breathing, on the food, on the smell, on what I hear.
Do you practice mindfulness?
Yes, when I arrive today, I have higher levels.
So when I reach a very high level, for example, I close the door.
I don't know if you have noticed that suddenly the door is closed.
Because at that moment I am with myself, with my thoughts, trying to regulate my emotions.
Because yes, suddenly I get it.
Intrusive thoughts come out and I can think, they are going to run me, I don't know what, I did this wrong.
And it is worth telling people, I need a minute.
Yes, I have told the colleagues at the company, in fact, give me a minute, I need to be with myself and I'll be back.
Well, we will return after a pause, but we are going to say goodbye to Telefórmula.
They are staying with Maxime Goodside.
In the second part of the program we will have more questions and answers,
especially solutions on how to manage this.
If you want to see the full program, you already know that Grupo Fórmula has its YouTube channel, there it is.
And also as a podcast you can listen to it later today, the full version, or go to Radio Fórmula.
Tomorrow, here in the program, in Telefórmula, we will be talking about one of the most common crimes, fraud.
Fraud, today there are frauds in an email, in text messages, we are full of frauds.
How to take care of frauds and how to take care of the people we love of frauds.
Especially many older people fall into these frauds and take advantage of them.
And it seems to me something so low, so ugly.
But tomorrow we will talk about how to protect ourselves from frauds.
So stay with us at the...
You see, I don't know what time it is, but after the show with Maxime, he asked for a P.O.T.H.
At what station? Fórmula.
Fórmula, we are in...
In Telefórmula, in Radio Fórmula.
In Radio Fórmula we will continue after a little break for more questions and answers
on how to manage and have success and happiness in life with the P.O.T.H.
We will return after a break, thanks Telefórmula.
Connect and build through our conversation.
Through our conversation.
Through our emotion.
We return with Marco Antonio Rogil in Fórmula.
Do you have or have TDAH?
Hyperactivity disorder by lack of attention.
We have Dr. Valencia García, psychiatrist, and Brian Sanscoy, producer here at Radio Fórmula,
who was not diagnosed with TDAH until... what age did you say?
13 years old.
13 years old. And I have been quite confused because studying this subject,
I read things that I say, I have TDAH, and I say, no, no, no, I don't have it, I do have it, I don't have it.
All my life I have battled very hard with food, that is, compulsive eating has been...
That's why for me, this last year I kind of lost weight was a huge achievement,
with medical supervision and everything.
Right now, while we were in the commercial break, Dr. Ibrahim is looking at my papers
and how I organize myself because I am hyper organized.
And he says, it seems to me that you have...
I say yes.
Let's see, what's up, friend?
One turtle recognizes another turtle.
Yes, definitely.
Why? Why do you think I have TDAH?
I saw it.
Not diagnosed.
How do you write? You write very fast, you write everything with squares, underlines,
then you want to emphasize because if you can't, you forget.
You write too many lines, then you need to put it in.
And also, you don't fit in the chair you're sitting on.
I mean, you're always moving.
Yes, I don't...
You cross your feet, you open them, I mean, you can tell that in your body.
So, why do you have TDAH?
Of course, I...
TDAH.
I realize that I feel very responsible because my team gives me all this information.
We study it and yes, I grab it and underline it with colors and everything so that...
I don't know if I'm going to forget this statistic, this thing that I'm going to ask if a guest says something,
I write it down here because it seems important to me.
I mean, yes...
I mean, I couldn't sit like this and say, whatever, whatever,
and if we cover the topic well and if not...
I feel a sense of responsibility very big for delivering things.
And that's why I do all this.
Very apprehensive.
Including my watch here in front so that I don't get lost.
It's just that you're very apprehensive and it's okay.
We have, maybe, sometimes, the people who have TDAHs,
we are so apprehensive that we are very professional in what we do.
Although everything else can be a disaster, but in our...
For example, I see it in my work, I am very professional, but I am very apprehensive.
So I want to control all aspects and not to lose any of them.
You saw my blackboard.
Yes, yes, yes.
I think it's a bit...
Of course, and when we are very apprehensive, we tend to stress ourselves a lot.
I had colitis, gastritis, esophagitis, which are classic issues,
and mindfulness has been very good for me since I learned, I certified mindfulness,
I learned to meditate, I learned to come to the present, that has helped me a lot.
So, what do you say, Doctor? Did I have good coverage?
It's an exhaustive evaluation, but if you call my attention,
all this disorder, maybe, is within your order.
And how you are checking everything and verifying absolutely everything,
several times, right?
Several times.
Here, there, then...
Yes, I want everything...
Yes, but if we realize, people, you can maybe identify now that you have the
little trick, to your other colleagues who are interviewing,
to see if they are doing the same, because we tend to normalize.
And you said several times, that not everyone has problems with the
truck, that not everyone has to do this, right?
And it's not like that, so when we realize that not everyone does this,
not everyone has to fight with the food, then maybe, if there is something there...
Yes, says the Doctor, I can't diagnose you right now, but I have a space on Wednesday.
Look, if you like to come and consult, I think you need it.
With pleasure, and here I have a box of pills.
No, but, well, but that would explain many things.
In fact, in fact, look, far from scaring me, that is, if I was, it is more...
It gives relief, right?
It gives me relief to think, because now that I have the pills, I said,
of course, this would help me understand many things.
It took me a weight off, the ability to accept it, and the one who treated me.
It took me a weight off, but I tell you, it was a rock on my back.
To know, ah, well, I have this, and no way, I mean, it's serious, and no way,
because it's not going to be removed.
Because it's a condition of life, it's a characteristic.
I mean, some have a lunar, maybe I have TDA.
It's that to me, and as I said before, it's a gift.
But the important thing here is to know that we have it,
because if it is treated in childhood, or if at some point there is a change in our life
and that TDA is out of control, we have to treat it again.
Of course.
They are like treatment cycles.
Entering a new job can raise our levels of anxiety and decompose TDA.
And then there, with a brief treatment cycle, again, in what I adapt,
in what I take new conductive situations, they take away the treatment, and that's it.
Because if we can't generate anxiety disorders and other disorders in the body,
which are more complicated later.
Yes, I understand.
But notice that I imagine that it is even removed as a guilt,
because when you are not diagnosed, you judge yourself for being of a certain way,
and you feel like defective, hey, I shouldn't be like this, but I am like this.
And then when you have a diagnosis, it's like, ah, ok.
Liberator.
It frees me, I don't have to judge myself.
No, and it takes away that weight, it takes away that guilt,
and that's very important, you have to go back there.
I lived it here, when I got to the television part,
where I left some programs, it was a very important change,
because at that time I was also getting married.
So we tend to put together all the emotions necessary to do it in one go,
and that unbalanced me.
And I am very grateful to my bosses, to Mario Avila, to Ricardo Muñoz,
because I have talked to them about this.
And I told them, hey, I can't handle that anxiety, suddenly,
they yelled at me for something that maybe I didn't do wrong,
I said, hey, I don't handle it, I don't receive it in a normal way.
And I had to have those talks, and they understood it very well,
I understand it very well, I have responsibilities and I have to fulfill them.
But I had to go back to having this treatment.
To the treatment.
And I use a lot, I don't know if you are watching, but the method of the orthopedic.
I ask myself questions after questions to get to the truth of what is happening to me.
Let's see, why are you feeling like this?
Is it worth it that you feel like this? Is the wear worth it?
So I take you to that part, to connect that logical part to the brain.
Objective.
And you say, oh no, the problem was not so big.
It's over.
It's the ABC of cognitive behavioral therapy, which I was going to generate.
And what is another trend?
If you have TDAH, TDHA, sorry, you tend to create terrifying scenarios.
In all human beings, I know that the human mind wants to survive
and wants to predict what can go wrong to have precautions.
But with TDAH, is the scenario even more?
This can go very wrong.
Very little is said about cognitive hyperactivity.
That's what it's called, cognitive hyperactivity.
It's a rummage of ideas.
When you go to the good, it's super cool because you're super creative,
super proactive and you come up with a lot of ideas.
But when you come up with a bad scenario, with a negative stimulus,
then we're going to generate more catastrophic scenarios.
And we can see that every day with very concrete minds that say,
well, this happened, look, there's this and that solution, nothing happens,
let's see what happens.
And a TDAH mind says, no, but how are we going to know what happens?
And algorithms of problem solving start doing the bad and doing the good.
And the other, on the contrary, says, but why do you think so much?
It's too much and it hasn't happened.
The hyperactive mind tends to generate more ruminations
than a concrete mind that doesn't have.
And on the one hand it can be very positive because we can tend to,
I already included myself, I already said it.
We can be.
Today in the program I went from, you have TDAH, I have TDAH,
give me advice, they convinced me.
Today I became a miracle, what happened?
What is the program?
The positive part can be that we are very cautious.
If these compensatory behaviors are generated,
because there may also be an impulsive person who is super careless
and who does not care.
That's why we said that it depends on the predominance of the upbringing
and education, because one part.
It can be both extremes, then.
Yes, because you can have impulses, but not the impulses that another has
that maybe did not have adequate supervision.
And sometimes it also happens to me,
if I have better stimuli or positive stimuli now,
but I have had negatives, I have had very bad ones.
And it is true when you reach a level of stress,
that is, the state of alert, I say, unfortunately,
I had a very strong assault.
I'm sorry too.
And after that I had a year of alert state that,
but now because I saw escape routes, I mean,
I looked like a spy and my wife says,
you are stressing me out, you are stressing me out,
and then you realize that it not only affects you,
you are affecting the environment.
Of course.
And that is very important.
And let's not talk about that, because there are people who suffer
our impulses, right?
Not only we suffer, our loved ones are also suffering.
And that is very important.
Yes, I understand you.
The other day, well, I had to give several conferences,
workshops for companies that sell insurance.
And when they show me the numbers of Mexico,
that in Mexico people do not buy insurance.
They do not have life insurance, they do not have car insurance,
they do not have higher medical expenses insurance,
they do not have insurance.
For me it's like, how can you live without having the precautions
and the necessary protection network?
I have three health insurance, I have health insurance,
because that is how we have to be.
I have, and it continues to happen, I have to have all the variables
that can be on the table.
Me too, my friend.
Welcome to the club.
I felt like when a Christian recognizes another Christian.
We are the same.
I said, I don't know if it's cool, it's uncomfortable to listen
to the doctor who is saying everything I do in the day.
I came to do a radio and television program and they have diagnosed me.
Thank you very much for the consultation.
Here we finish.
Poor thing.
Let's take a little break and we will return with messages from
the people who are following us through Instagram and accounts
Marco Antonio Regil and there they are leaving us some comments
that we are going to talk about.
And tomorrow I remind you that we have the issue of frauds.
Here in the program we will be talking about frauds.
What consequences, not only economic, have to fall into a fraud?
It can cause mental damage, damage to mental health,
damage to self-esteem and those of us who have TDAH worry a lot
about the frauds that we have.
Yes, that's true.
That's why I chose the program is for you.
What a relief.
Doctor, we will return after a short break with conclusions
and final questions.
We are live on Radio Fórmulas, I am Marco Antonio Regil.
We return.
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We return with Marco Antonio Regil in Fórmula.
TDAH, attention deficit disorder with hyperactivity.
That's the topic of today.
Dr. Eva Alicia García, psychiatrist,
continues with us and Brian Santos Coy,
who just diagnosed me with TDAH,
producer of Radio Fórmulas,
who has lived with this all his life without having had it as a diagnosis
until an advanced age, not as advanced as mine,
who apparently diagnosed me.
But it's okay.
Hey, doctor, you said that there are two extremes, right?
One is like the excess, I want to control everything,
I want to pre, what do I say, I like that part of me.
That I am very responsible, I plan things,
I am cautious, just like Brian and everything.
That is an extreme, that is a way in which it manifests itself.
But the other way is also...
Is that everything depends on the upbringing.
Let's remember that we bring something in our,
we bring a team, our brain,
but that develops from the upbringing style
and from all the mullets or not,
that we are going to have throughout life.
In the extreme, let's imagine that there are no mullets,
there is no good supervision,
there is no induction to duty, ethics, morality.
Then that impulsive brain and dopamine hunger
will generate a completely different personality,
that does not care about the rules,
that takes risks, that gets into dangerous issues,
even crimes, etc.
But on the other hand, if we have the same team,
but we have the sufficient mullets of upbringing,
discipline, supervision,
and that moral conduct is generated,
that ethical question of respect to irresponsibility,
we go to the other extreme of anxiety
and obsessive questions to control our dispersed mind.
Yes, with tools you can get ahead.
And I told the doctor, I like it, I like to be responsible,
I like to be cautious, I like it because also when I manifest my love
for another human being, I manifest it with care, with precaution.
I like to go to the doctor, I check myself, I go to therapy,
that part of me I like, but you told me,
you just have to be careful with...
With complications, because for example,
with a person who has already managed to compensate,
who has already managed with conductive issues,
to have order in his life, organization and everything,
the only thing we have to take care of are the complications,
that can generate from that need for control.
Anxiety disorders, generalized anxiety is the most common,
sleep disorders or even depressive symptoms,
when something happens and then,
when there is an important change and then we feel even more
need to control and we feel exhausted,
more anxious and even sad.
So we have to take care of those complications that can also go to the body,
irritable colon, gastritis, migraines,
muscle contractions, chronic, a non-repairing dream,
and so on and so on and so on.
Brian, you say you have had difficult moments at night, right?
Today, when I have too much stress,
I have too much... or I am with a lot of stimuli,
I scream at night.
You scream.
So imagine, it is difficult to live with someone who can stand
the screams at night.
Of course.
But fortunately my partner has seen it that way.
The problem is that when I know that I am already screaming,
it is because I know that I am already at a very high level of anxiety,
very high stress, when I need to start to regulate myself.
I mean, I always reach the limit and say,
ah, no, we'll come back a little bit.
And the sleep disorder, that is very important,
because also when you have sleep disorders,
they give you other things.
Of course.
And they give you migraines, and I suffer from migraines.
And they are very strong migraines, but sometimes I sleep three hours a day.
So there are levels, because not everyone goes through them.
Because I could have said before,
ah, like that doesn't happen to me, what happens to Brian,
I don't have that.
If I understand it wrong, doctor, it's...
I mean, treatments start like, let's see,
if you have symptoms or more, if you have like these things, right?
It has to do with dysfunction, with the problems that cause us.
And it can be a disorder, for example, of mild, moderate or severe attention.
And from there the complications.
I understand.
It has levels of gravity.
So it's like, I sleep three hours and I wake up and I have night terrors and all this.
I mean, it has a mild or severe TDAH.
Okay, there are levels.
That's right.
There are levels.
When I was diagnosed, they told me it was something severe.
Because, in fact, when I learned to drive,
I drive and my mom does the exercise.
I say, hey, where did I leave my bag?
I was learning, I crouched down to look for the bag.
She says, don't grab the steering wheel.
Because my mom wants to show me a point, which is,
you see how you can distract yourself and put your life at risk.
I understand.
So my impulses put my life at risk.
Of course.
That doesn't happen to me.
And that's why I thought I didn't have it.
But probably I have it, simply not at that level.
It can be.
Yes, because if, talking about these poles,
if this pole sees this other pole, it will say, I don't have it.
Because I do respect rules, I do respect Tata Tata.
But if we understand the difference between the training, the limits, the education.
And maybe we're talking about the case of Brian and me,
we're super professionals and we want to control everything and prevent everything.
But you told me that there's the other extreme too.
The person can manifest as careless.
Yes?
Yes, as careless.
The other pole?
The other pole is lack of rules, lack of limits.
Many people, for example.
Same diagnosis, but it manifests on the other side.
Many people inside a prison have something called social and transtorn of personality.
They are people who have no respect for moral rules, there's no empathy, Tata Tata.
And this, this transtorn of social is super comorbid,
I mean, it's super combined with the transtorn of need for attention, with hyperactivity.
When there are no limits, when there is no respect for, when we jump everything,
when the need for dopamine takes us to other areas.
So, if they are two sides of the coin and everything,
it has to do with the upbringing, with the diagnosis time and with the limits.
That, from the outside, and obviously with my personality, it sounds more dangerous.
Because one thing is to be careful, right?
And maybe I have to check that I don't have gastritis and that I sleep well.
But on the other hand, not to take care of you, not to respect rules, not to prevent anything.
That person can get into more problems.
Let's imagine that Brian went with the bad companies and never returned to the path of good.
I mean, right now he wouldn't be here.
Yes, I'm sure, I've told my parents.
If it hadn't been for them, I would be in jail or dead.
I'm telling you this, because my friends weren't good.
There were drugs in the middle. I didn't consume, just because I was afraid of my parents.
I didn't have that problem with the authorities, with them.
But there are people who have the TDAH, who do have the...
We know, there are so many people who have organized crime, and you say, wow, those criminal organizations they form are impressive.
Can you imagine if that person had received love, care, therapy, a fair opportunity?
I'm not justifying anything.
I mean, that's what causes many of those problems that we see out there.
It's important to know.
Doctor, where can we find you?
When can you see me, doctor?
Time is running out.
Well, I'm here in Mexico City, in the Pedregal Hospital, in the...
Angeles, which one?
Angeles-Pedregal, there we are, and on my social networks,
at the address of EREAD Eva Psychiatra, that's how it's all done, right?
There they find me.
Well, there we see each other, I mean...
There I wait for you.
Very good, perfect.
Brian, you're on air on Radio 4, tell us, I mean, can people follow you now?
Well, on all social networks you can follow me as
at www.arroba.briz Santos Coy, Brico, not Latin, Santos Coy, not Greek,
and you can see me here on Saturdays on Telefórmula at 10pm,
every Saturday to talk about geek stuff.
What are you talking about?
Well, about video games, technology, because that's my focus.
And I consider that, to finish, there are, just like the Jedi and the Sith,
so that it looks good geek, there are people who have TDAH, which are good,
and there are people who, nowadays, have a certain amount of evil.
Let's end with the Jedi.
Well, you know the Jedi, you can follow me at www.arroba.briz.santoscoy.todas.
My dear Brian Skywalker, thank you for having me.
Exactly.
To share here with us.
On Radio Seman, I want to talk to our dear Daniel Ditorbide,
who has an excellent program prepared for you,
and tomorrow we'll be back talking about fraud.
Fraud has consequences, not only economic ones,
it can cause serious damage to mental health and self-esteem of those who suffer from it.
Attacks, I was talking about this, attacks of anxiety, panic, guilt sensations.
Tomorrow we'll be talking about fraud, and we'll learn to identify them,
so as not to fall into their claws.
Because every time, those who do fraud, become more and more creative.
I receive every day, I don't know, I pass it to you too,
two or three emails that you stole.
Your Facebook account, the WhatsApp, I don't know what,
once I remember that a WhatsApp came from Marco Antonio,
we know everything.
Someone grabbed my phone.
We have the photos.
If you don't deposit 10,000 dollars, we'll publish it all tomorrow.
Well, it's good that I didn't have to publish anything.
But, did I explain myself?
Yes.
So, frauds are very sophisticated.
And new technologies help a lot.
Exactly, sadly, yes.
And that's going to cause anxiety.
That's right. Impact on mental health.
Impact on mental health.
Tomorrow we'll be talking about that,
and our survey, the vast majority of the people who were voting,
said that yes, that it is easily distracted.
So, maybe it's much more common than we think.
You have to go to a diagnosis with a health professional,
with a psychiatrist, like I'm going to go with the doctor.
And I'll tell you what happened.
And if you go to marcoantoniorajir.com, diagonal formula,
there you can register as partners of the program.
We have giveaways that we are delivering.
And there we will send you an email,
letting you know how you can ask us questions
for our experts tomorrow.
Thank you very much, thank you for the diagnosis.
Thank you for the invitation.
Thank you.
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