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Good morning, good afternoon, and good evening, everybody,

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and welcome to today's episode of the NeverPeak Project

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podcast.

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I'm your host, Coach Ranger.

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And today is going to be our weekly self-employment update,

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where I just kind of chat about things

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that I've learned this week or since the last episode

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and kind of just give an update kind of chronicling

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my journey of self-employment for myself and for those

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that are following along.

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So today I'm going to be going over what's

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happened between this week and the last time I did an episode,

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almost three-ish weeks ago, how the holidays went businesswise,

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and what my plans are for January.

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I'll also be going over a little bit of my 2025 goals.

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But if you want to know more about that,

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I'm going to go in a lot more detail next Monday,

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so three-ish days, about what it is

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that I will be doing in terms of my goals for the year

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and some little tidbits and advice

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that I have in terms of setting New Year's resolutions.

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So go ahead and sit back, relax, and enjoy

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as I kind of just chitter-chat for a few minutes to myself

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in the spare bedroom.

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So in terms of where we're at right now,

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it's not a whole lot has changed since the last episode.

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In the last episode of the podcast,

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I talked about how I was a little bit worried

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about heading up to my dad's house for my little sister's

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birthday party.

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We didn't end up getting to make it

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because the rows were too bad, so we spent the weekend

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with one of my friends, Bryant.

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And we kind of just hung out, got to interact a little bit,

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and just hang out, be cute, and friends.

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So that's kind of where that ended up

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with that cliffhanger of an episode.

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I talked about how worried I was about the roads,

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and then I didn't do anything for a couple of weeks.

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Let me see.

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Oh, I recently recorded my episodes

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with Ty and Victoria, both from Little Rock, Arkansas.

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Ty runs a podcasting nonprofit, and Victoria

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does a lot of LGBTQ activism.

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And she's the one that did the Taylor Swift class.

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So I'm excited to release those episodes.

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Today, I had an episode with a gentleman named

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Mark that overcame addiction to alcohol.

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He's still working through it every single day,

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just like the programs that he's a part of kind of recommend.

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And he is now running ultra marathons and triathlons

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and all these crazy things.

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I just thought that that was so cool

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and really made me reflect on my own journey of running

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and how that has influenced me and my health, mental health,

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physical health.

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I've kind of talked about it a little bit before,

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but I think I'm going to have to do a whole separate episode

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about running.

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But the general story is right around 2017, 2018,

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I hit my peak weight of about 300 pounds.

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And at that point, I ordered a Spider-Man workout shirt

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online, got in the mail a couple of days later,

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and then I started doing runs in the middle of the night.

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I did that mostly so that people wouldn't see me,

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so that I wouldn't have to worry about that social aspect

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of people judging me or thinking that I was weird for doing

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that.

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And that's really what I needed in order

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to end up losing almost 60, 70 pounds about a year or so

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after college.

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I did the 75 hard program.

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And from there, that really just like re-got me

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into working out that wasn't for sports.

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So really running in 75 hard are what eventually led to me

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being able to walk across the country.

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And I really do believe that.

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And I really do appreciate Andy and his team

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for putting together 75 hard, because I do think

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that that was so pivotal to me being

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able to eventually do my walk across the country.

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The reason that I'm talking about running

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is I just got on as an ambassador for Bigger

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Than the Trail.

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So Bigger Than the Trail is a mental health organization

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that provides free therapy to folks that are struggling

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with their mental health.

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And they do that by cultivating a community of runners,

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whether people run a mile a week, 15 miles a week.

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They do ultras, trail running, ground running, treadmill,

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whatever.

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They really bring together this beautiful community

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that fosters this collaboration and really just mission-driven

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individuals that are so connected through a hobby

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that they engage in.

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So I'm an ambassador for 2025.

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And if you'll remember, I actually

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raised money for them during my walk across America last year,

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which is kind of crazy to say that that was last year now.

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But yeah, I'm super excited to be a part of the team.

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I have some great things planned and on the horizon

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for my ambassadorship with them.

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That'll be alongside my ambassadorship

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for Athletic Brewing Company.

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So I really love that I'm just kind of collecting

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these communities as I go along in my own coaching journey.

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So if you are interested in learning more

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about Bigger Than the Trail, go ahead

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and hit the link in the description.

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I'll be posting a lot about them.

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I just posted my initiation post to social media

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yesterday or two days ago after my first run of the year.

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And just a sneak peek at one of my goals,

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one of my big goals for this year

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is to run 1,000 miles in the year.

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Last year, I mean, I did my walk.

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So it was right around 2,700 or so at least,

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walked slash ran purposefully last year.

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So I don't know that I'm ever going

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to be able to do that much again in a single year.

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We'll see.

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But for now, I just want to focus on the 1,000 miles

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and eventually do a marathon, actually run a marathon

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during a race or community event.

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Trying to think of what else.

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In terms of self-employment things,

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really the main thing I have going on

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is just getting back into the swing of everything

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for the new year.

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I didn't get to do a whole lot during the holidays.

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I thought I would have more time for writing and editing

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podcasts.

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But with friends and family kind of in and out the door

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all season, it made it very difficult to actually have time

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to sit down and focus for a few hours on business things.

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And I got a couple of games for my PS5 for Christmas.

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So that kind of took a lot of my time and attention away.

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But I do think that it was overall pretty solid

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because I was able to relax a little bit

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and focus on other parts of me.

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I do think that I really enjoy, it

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feels weird to say that, I do really enjoy doing work.

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I like writing.

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I like making content.

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I like talking about things.

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I like editing.

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Some of them are more favorites and less liked than others.

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But overall, I really do enjoy this process of creating.

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I just think that having some time

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to focus on other parts of life that I enjoy was really useful.

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So I like that and I appreciated it.

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I did finish 75 hard at the beginning of December.

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I didn't quite get the results that I wanted.

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I think that a lot of it had to do with the diet that I picked.

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I really only just said no soda and less than 3,300 calories

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in a day, which I think that calorie wise

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was a little bit too high.

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I think my biggest concern there was I was just

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worried that I'd be binge eating or continuing

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to eat like I was when I was on the walk, where there was just

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reach for whatever had the highest amount of calories,

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try to get some macros in, but really just focus on calories.

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So I think I broke that.

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I don't really snack a whole lot.

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I do a little bit here and there, but nothing too crazy.

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Trying to think of what else.

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I think I'll probably end up doing 75 hard again once or twice

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this year just because I think that it is very useful for me

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to be on a program.

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When I'm on program, I'm reading a lot more.

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I got through like three or four books this round of 75 hard,

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and I haven't read a whole lot since I've been off of it.

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So for me, it's like when I have this extra goal or thing

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that I'm trying to attain from doing the program,

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it helps me stay motivated and on track to do it.

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Because I learned a ton when I was reading

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and I really enjoyed it.

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It's just getting into that habit again

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is kind of difficult for me.

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And I know how valuable it is to continue to learn,

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continue to read, especially as I am working on my own book.

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I think that that is something that I

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would like to get more into.

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When it comes to the book itself,

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the writing that I'm working on right now

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is the journal for my walk across America.

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And right now, I'm right around day 57 or 58 out of 175.

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So I still have quite a ways to go.

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That is something that I would really

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love to get wrapped up in the next couple of months.

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I think I just need to give almost block off

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entire days of the week and just say,

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I will not stop until I hit blank number of days done

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or blank number of hours written.

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Each day takes me at least about an hour or so every time.

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So it's very hard to get in a good rhythm

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of undistracted, undivided attention to the writing.

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What else would I have in terms of updates?

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Not a whole lot.

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I do have a hefty goal for this podcast for the year.

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I wanted to set up a download goal of 10,000 downloads total

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for the year.

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We're sitting right around 2,000.

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So if you're listening right now and you are an active fan,

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active listener, please just share this with somebody

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that you care about.

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I'll share it with somebody you don't care about.

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And help us spread the message of what this podcast is really

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aiming to do, which is the best is yet to come.

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So that was what I wanted to do as the initial goal

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for the podcast.

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But I think that that is too much of an external goal

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from what I really want to do with it.

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So I set the goal to publish 100 episodes for the year.

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So there is a general amount.

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I for sure want to do 26 guest episodes.

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We already have four or five recorded in the Hatch

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and weekly mindset videos as well.

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So that's 52 episodes for the year, 26 for the guest episodes.

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And then I want to do roughly 23 at least self-employment

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updates.

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I do want to try to keep this as weekly as possible.

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But I do just want to, in terms of the other goals,

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give the weekly updates and self-employment a little bit

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more wiggle room so that I don't.

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So I have something to kind of move and shift

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as time goes on, if that makes sense.

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Another big update in the within range world

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is that I closed the school community Never

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Peak the First Steps.

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I realized that it was taking a lot of time away

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from other aspects of my business,

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like writing, active coaching, looking for folks, marketing,

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and kind of that networking aspect.

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So I did end up closing the group.

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So if you are interested in getting more involved with me

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one too many, I am still doing the weekly accountability

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calls every single Wednesday at 8 AM on Zoom.

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All you have to do is go to the link in the description

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or in my bio on Instagram.

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And there will be a little Zoom link that just says,

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weekly accountability call free, something

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along with that language.

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And you will be able to join.

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I'm planning on having leaders in their business, business

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owners, nonprofit leaders, and community members.

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And just kind of have that as a way for folks

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to kind of support one another and get new and fresh ideas

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for the journey that they are on in their life.

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So again, every Wednesday at 8 AM, come check it out on Zoom.

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Trying to think of what else.

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I mean, there's always a bunch of stuff

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that I think of once I hop off of this podcast.

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Oh, the other thing is that I am, in fact, looking

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for some part-time work.

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I'm looking for some part-time gigs just

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to kind of supplement income.

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I only have a couple clients right now.

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So I know that it's in that steady burn phase, where

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it's kind of that rocky cut scene, where you kind of just

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keep getting punched in the face until something works

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and you eventually win.

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It's just taking a little bit longer than I thought it would.

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So I think I'm going to have to get a little part-time job.

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Have a couple interviews coming up

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in the next couple of weeks.

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So we'll see how those go.

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And as I get those, I'll kind of update everybody

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on what that is looking like and how

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that would affect other parts of the business.

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But really, the main thing is just

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to kind of supplement money for things like insurance or gas

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or food, just so that I am not relying on friends and family

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too much, since I'm burning through my savings,

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getting this up and going.

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But really, that's trying to look in my notes

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and see if there's anything else.

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I think that's really it.

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I said that like three times, and I just

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thought of something else.

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I just got elected chair of the business referral network

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that I'm a part of through the San Mateo area

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Chamber of Commerce.

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So if you are a business that serves San Mateo County

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and you are interested in joining

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a organization that is really just dedicated

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to the other people in their group,

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in terms of building their business, supporting one

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another, go ahead and send me an email, ranger

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at withinrangecoaching.com.

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And I will send you all the information.

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We meet every other Tuesday, the first, third, and fifth

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Tuesdays of the month on Zoom.

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And then the second and fourth are in person in San Mateo

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California.

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So if you're interested in joining up and seeing

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what we have going on, please do so.

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And I would be more than happy to welcome you as a guest.

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But I think I'm going to for sure cut it there.

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If you guys have any questions, please let me know.

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Thank you all so much for taking some time

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to listen to me ramble for a few minutes.

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I really appreciate it.

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Once again, please be sure to share these episodes

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with friends, family, people that you really care about

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so that we can expand our reach and really

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just share the message that the best is yet to come.

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So as always, everybody, remember to never settle,

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never quit, and never peek.

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I'll see you guys next week.