1 00:00:00,000 --> 00:00:02,320 Good morning, good afternoon, and good evening everybody, 2 00:00:02,320 --> 00:00:04,020 and welcome to today's episode 3 00:00:04,020 --> 00:00:06,220 of the NeverPeak Project Podcast. 4 00:00:06,220 --> 00:00:08,000 Once again, my name is Coach Ranger. 5 00:00:08,000 --> 00:00:11,140 I'm a holistic success coach with Within Range Coaching, 6 00:00:11,140 --> 00:00:13,500 and in today's episode, we're gonna be talking about 7 00:00:13,500 --> 00:00:15,160 another little bit of an adventure I had 8 00:00:15,160 --> 00:00:17,120 on my walk across the country, 9 00:00:17,120 --> 00:00:19,200 and more specifically about how, 10 00:00:19,200 --> 00:00:20,800 if you're looking to do something, 11 00:00:20,800 --> 00:00:23,920 you're looking for help, you should look for the cows. 12 00:00:23,920 --> 00:00:25,620 And when I say look for the cows, 13 00:00:25,620 --> 00:00:30,620 I'll explain the story of how this metaphor came to be, 14 00:00:30,760 --> 00:00:33,720 but really what I'm saying is look for the experts. 15 00:00:33,720 --> 00:00:35,680 Look for the people that have truly done the things 16 00:00:35,680 --> 00:00:38,400 that you wanna do, that you need help with, 17 00:00:38,400 --> 00:00:39,880 and seek them out. 18 00:00:41,200 --> 00:00:42,800 So as a little bit of a background, 19 00:00:42,800 --> 00:00:44,000 a little bit of a backstory 20 00:00:44,000 --> 00:00:46,600 leading into my walk across the country, 21 00:00:46,600 --> 00:00:51,120 I made the commitment to walk in July of 2022 22 00:00:51,120 --> 00:00:52,960 after seeing that Mike Posner 23 00:00:52,960 --> 00:00:55,280 walked across the country in 2019, 24 00:00:55,280 --> 00:00:59,920 and Mark Dudek and Andrew Kivett walked around 2021, 2022. 25 00:00:59,920 --> 00:01:04,920 And basically from July 2022 to March 2024, 26 00:01:05,640 --> 00:01:07,680 I was prepping for the walk. 27 00:01:07,680 --> 00:01:08,880 I was saving up money. 28 00:01:08,880 --> 00:01:11,160 I was getting myself in better shape. 29 00:01:11,160 --> 00:01:14,120 I was losing weight, building wealth. 30 00:01:14,120 --> 00:01:17,520 I started running half marathons, 5Ks, 10Ks, 31 00:01:17,520 --> 00:01:19,960 and weightlifting a whole heck of a lot. 32 00:01:19,960 --> 00:01:23,240 And leading up to the walk, 33 00:01:23,240 --> 00:01:25,960 a lot of what I was doing was Google. 34 00:01:25,960 --> 00:01:28,160 I would Google, I straight up asked Google 35 00:01:28,160 --> 00:01:30,320 how to walk across America. 36 00:01:30,320 --> 00:01:32,880 And it pops up all these different articles. 37 00:01:32,880 --> 00:01:35,520 I even have, I found a WikiHow at one point. 38 00:01:35,520 --> 00:01:38,200 And what I noticed about the articles, 39 00:01:38,200 --> 00:01:40,500 the general advice from people 40 00:01:40,500 --> 00:01:43,320 that just kind of wrote these things, 41 00:01:43,320 --> 00:01:45,160 it didn't really make a lot of sense. 42 00:01:45,160 --> 00:01:48,200 There's a lot of very basic concepts 43 00:01:48,200 --> 00:01:51,560 such as wear good shoes. 44 00:01:51,560 --> 00:01:53,960 Okay, obviously. 45 00:01:53,960 --> 00:01:58,160 Be prepared to walk a lot, build up your cardio, 46 00:01:58,160 --> 00:02:00,640 get good supplies, plan your route. 47 00:02:00,640 --> 00:02:04,280 It was just very basic steps that I knew I needed to take. 48 00:02:04,280 --> 00:02:05,940 I knew that I was working on, 49 00:02:05,940 --> 00:02:07,680 but it didn't really offer a whole lot 50 00:02:07,680 --> 00:02:12,560 in terms of specific recommendations for the actual endeavor. 51 00:02:12,560 --> 00:02:14,040 So it kind of left me at a loss. 52 00:02:14,040 --> 00:02:16,760 I even tried chat GPT at one point. 53 00:02:16,760 --> 00:02:19,680 And I think one of the very first things it said to me 54 00:02:19,680 --> 00:02:21,720 was this is something that's dangerous 55 00:02:21,720 --> 00:02:24,360 and you should consult a professional. 56 00:02:24,360 --> 00:02:28,480 And I was just kind of like, well, duh, 57 00:02:28,480 --> 00:02:30,280 that's why I'm trying to Google these things 58 00:02:30,280 --> 00:02:33,560 and ask the internet and a robot. 59 00:02:33,560 --> 00:02:37,400 But as I was saying, 60 00:02:37,400 --> 00:02:40,140 a lot of that information was just difficult. 61 00:02:40,140 --> 00:02:43,780 And what I ended up doing eventually 62 00:02:43,780 --> 00:02:46,600 was I went to a few different stores 63 00:02:46,600 --> 00:02:49,760 and I was asking specific experts 64 00:02:49,760 --> 00:02:52,800 about various aspects, what they thought. 65 00:02:52,800 --> 00:02:55,520 And that started to help a little bit more. 66 00:02:55,520 --> 00:02:56,680 I still got some weird looks. 67 00:02:56,680 --> 00:02:58,000 I still got some recommendations 68 00:02:58,000 --> 00:03:00,700 that I didn't quite agree with knowing what I know now. 69 00:03:00,700 --> 00:03:04,360 But for example, with shoes, I walked into a store. 70 00:03:04,360 --> 00:03:07,680 It was Shields in Sparks, Nevada. 71 00:03:07,680 --> 00:03:09,480 And I walked into the shoe department. 72 00:03:09,480 --> 00:03:13,480 I told the woman that was in the area what I was doing. 73 00:03:13,480 --> 00:03:15,420 She did a couple tests with my feet 74 00:03:15,420 --> 00:03:17,480 and she was able to figure out 75 00:03:17,480 --> 00:03:19,840 which shoes and inserts I needed. 76 00:03:19,840 --> 00:03:21,060 And they ended up working pretty well. 77 00:03:21,060 --> 00:03:23,600 The first pair I got were Keen Hiking Boots 78 00:03:23,600 --> 00:03:28,600 and I think Arc-Terex, Arc-Terex Insoles. 79 00:03:29,600 --> 00:03:31,280 And those worked pretty well. 80 00:03:31,280 --> 00:03:33,000 But then about a month later, 81 00:03:33,000 --> 00:03:36,040 about two or three months before actually starting the walk, 82 00:03:36,040 --> 00:03:39,140 I built up enough courage to actually reach out 83 00:03:39,140 --> 00:03:41,400 to Andrew Kivett and Mark Dudek, 84 00:03:41,400 --> 00:03:42,980 the gentleman that I mentioned before 85 00:03:42,980 --> 00:03:44,720 that had actually walked. 86 00:03:44,720 --> 00:03:49,720 And the difference in conversation that I had with them 87 00:03:50,120 --> 00:03:51,960 compared to people on the internet, 88 00:03:51,960 --> 00:03:54,720 I mean, I went to a few Facebook groups and Reddit threads 89 00:03:54,720 --> 00:03:56,620 and that was miserable. 90 00:03:57,600 --> 00:04:00,600 Zero out of 10, I do not recommend asking for help 91 00:04:00,600 --> 00:04:04,680 for most things on Facebook or Reddit. 92 00:04:04,680 --> 00:04:08,800 It's just kind of like the separation of the screen. 93 00:04:08,800 --> 00:04:11,320 I feel like people don't give the greatest of advice. 94 00:04:11,320 --> 00:04:14,440 I was told at one point that if I'm asking for help, 95 00:04:14,440 --> 00:04:18,200 I shouldn't do it, which I thought was kind of crazy. 96 00:04:18,200 --> 00:04:23,200 But I ended up DMing Mark and eventually he saw the DM, 97 00:04:24,800 --> 00:04:26,880 responded, we set up a phone call. 98 00:04:26,880 --> 00:04:29,320 And as I was saying, that caliber of conversation 99 00:04:29,320 --> 00:04:33,320 with Mark was insanely different. 100 00:04:33,320 --> 00:04:35,240 We were having very specific, you know, 101 00:04:35,240 --> 00:04:37,760 the specific shoes, how we actually slept. 102 00:04:37,760 --> 00:04:41,600 There was, you can just tell when there is experience 103 00:04:41,600 --> 00:04:43,520 involved in the conversation. 104 00:04:43,520 --> 00:04:46,000 There wasn't any guessing, it was more so 105 00:04:46,000 --> 00:04:50,360 he was just telling me what he did and that was fantastic. 106 00:04:50,360 --> 00:04:53,000 Then I had a conversation with Andrew Kivett 107 00:04:53,000 --> 00:04:55,680 and after a couple of weeks, I found another gentleman 108 00:04:55,680 --> 00:04:58,800 named Kenny Mintz that also walked across the country. 109 00:04:58,800 --> 00:05:03,400 And being able to talk to three experts through experience 110 00:05:03,400 --> 00:05:05,120 that actually walked across the country, 111 00:05:05,120 --> 00:05:07,000 that had actually done the thing, 112 00:05:07,000 --> 00:05:10,880 was insanely influential and impactful for me 113 00:05:10,880 --> 00:05:13,480 actually walking across the country. 114 00:05:13,480 --> 00:05:17,720 And I maintained that conversation with Andrew and Mark 115 00:05:17,720 --> 00:05:19,520 in a little group chat throughout the walk. 116 00:05:19,520 --> 00:05:22,120 And I talked to Kenny on the phone a few times. 117 00:05:22,120 --> 00:05:26,400 And I don't know, just having specific recommendations 118 00:05:26,400 --> 00:05:29,160 for things like shoes and carts and gear 119 00:05:29,160 --> 00:05:33,360 just took the load off so much. 120 00:05:33,360 --> 00:05:37,040 And that's kind of the background, 121 00:05:37,040 --> 00:05:40,920 but what really solidified this entire concept for me 122 00:05:40,920 --> 00:05:44,200 was one of the days I was walking through Oklahoma. 123 00:05:44,200 --> 00:05:45,480 It was a little bit warmer that day, 124 00:05:45,480 --> 00:05:48,320 I just passed a field of bull thistle, 125 00:05:48,320 --> 00:05:51,680 which I've kind of talked about the metaphor of thistle 126 00:05:51,680 --> 00:05:55,720 in another episode, which I'll link down the show notes. 127 00:05:55,720 --> 00:05:59,440 But I passed the sign, I saw a billboard up ahead, 128 00:05:59,440 --> 00:06:01,280 probably about a quarter mile. 129 00:06:01,280 --> 00:06:03,560 And what I read from there was, 130 00:06:03,560 --> 00:06:07,680 if you wanna know about the field, ask the cows. 131 00:06:07,680 --> 00:06:10,280 And I just kind of started thinking about it, 132 00:06:10,280 --> 00:06:12,440 there's not a whole lot else to think about 133 00:06:12,440 --> 00:06:15,440 other than not getting hit by cars when you're walking. 134 00:06:15,440 --> 00:06:17,000 And I was like, what do you mean if you wanna know 135 00:06:17,000 --> 00:06:19,600 about the fields you ask the cows? 136 00:06:19,600 --> 00:06:20,880 What does that mean? 137 00:06:20,880 --> 00:06:22,600 And as I got closer and closer, 138 00:06:22,600 --> 00:06:25,280 I realized that the sign had actually said, 139 00:06:25,280 --> 00:06:29,320 if you wanna know about the feed, ask our cows. 140 00:06:29,320 --> 00:06:33,520 And it was a feed billboard ad for cattle. 141 00:06:34,600 --> 00:06:37,480 The idea of, if you wanna know about the fields, 142 00:06:37,480 --> 00:06:40,080 ask the cows really stuck with me. 143 00:06:40,080 --> 00:06:45,080 And it kind of made me think that it wasn't until I asked 144 00:06:45,240 --> 00:06:47,960 the people that were really truly in it, 145 00:06:49,520 --> 00:06:51,520 when it comes to walking across the country, 146 00:06:51,520 --> 00:06:53,120 that I got actual advice, 147 00:06:53,120 --> 00:06:55,000 that I was able to actually do something 148 00:06:55,000 --> 00:06:57,160 with the information that they provided. 149 00:06:57,160 --> 00:07:01,440 Just like I feel like if you were to go to a field of cows, 150 00:07:01,440 --> 00:07:03,120 if you asked a cow about the field, 151 00:07:03,120 --> 00:07:04,840 it could tell you where the best food is, 152 00:07:04,840 --> 00:07:06,760 it could tell you where the best spot to lay down is, 153 00:07:06,760 --> 00:07:10,760 the best place to eat, rest, I don't know, drink, 154 00:07:10,760 --> 00:07:13,800 where to hide, it could tell you everything about the field 155 00:07:13,800 --> 00:07:16,800 because it's in it 24 seven. 156 00:07:16,800 --> 00:07:19,520 Whereas somebody just passing by in their car every day, 157 00:07:19,520 --> 00:07:21,640 they might be able to tell you a few things about it, 158 00:07:21,640 --> 00:07:24,520 but they won't know truly what is going on. 159 00:07:24,520 --> 00:07:26,280 And then it kind of got me thinking, 160 00:07:26,280 --> 00:07:29,600 where's the farmer or the rancher in all of this? 161 00:07:29,600 --> 00:07:32,520 And thinking about knowing, 162 00:07:32,520 --> 00:07:35,000 growers, farmers and ranchers, 163 00:07:35,000 --> 00:07:37,720 they are very much the scientists, 164 00:07:37,720 --> 00:07:40,520 the nutritionist, the expert, 165 00:07:40,520 --> 00:07:44,280 they know every aspect a little bit better than the cows. 166 00:07:45,680 --> 00:07:49,920 But I would almost say for the sake of this, 167 00:07:49,920 --> 00:07:51,320 for this metaphor, 168 00:07:51,320 --> 00:07:54,600 that the cows would know more about the field itself. 169 00:07:55,520 --> 00:07:58,120 So I kind of had to break this down in my head 170 00:07:58,120 --> 00:08:02,520 of who were these different characters 171 00:08:02,520 --> 00:08:05,200 when I was asking for help walking across the country. 172 00:08:06,480 --> 00:08:11,080 If the field itself is the walk, right? 173 00:08:11,080 --> 00:08:13,400 The cows would be people 174 00:08:13,400 --> 00:08:16,400 that had actually walked across the country, 175 00:08:16,400 --> 00:08:20,160 like Mark, Andrew, Kenny, myself, 176 00:08:20,160 --> 00:08:22,480 and a bunch of other people that are doing it right now. 177 00:08:22,480 --> 00:08:25,160 They're the ones that have been in the field, 178 00:08:25,160 --> 00:08:27,800 they've done the work, they know what worked for them, 179 00:08:27,800 --> 00:08:28,920 they know what didn't work, 180 00:08:28,920 --> 00:08:33,360 and they can offer actual, actionable advice. 181 00:08:33,360 --> 00:08:35,120 Whereas the farmer, 182 00:08:35,120 --> 00:08:39,320 that might be the experts for specific aspects of the walk. 183 00:08:39,320 --> 00:08:41,880 Maybe I could go to someone at REI, 184 00:08:41,880 --> 00:08:44,880 which if you know anything about my walk, 185 00:08:44,880 --> 00:08:47,520 you know that REI was basically 186 00:08:47,520 --> 00:08:50,000 one of the biggest reasons why I got through it. 187 00:08:50,000 --> 00:08:52,920 But you go to REI and you tell them what you're doing, 188 00:08:52,920 --> 00:08:55,400 you ask the backpack expert for advice, 189 00:08:55,400 --> 00:08:58,200 you ask the shoe expert for advice. 190 00:08:58,200 --> 00:09:00,440 Just all of these different people 191 00:09:00,440 --> 00:09:04,120 know more about these very, very, very specific aspects. 192 00:09:04,120 --> 00:09:05,440 Using the cow thing sounds funny, 193 00:09:05,440 --> 00:09:06,680 but they've talked to other cows 194 00:09:06,680 --> 00:09:08,960 that have done very cool, amazing things. 195 00:09:08,960 --> 00:09:13,600 These marathon runners, hikers, et cetera, et cetera. 196 00:09:13,600 --> 00:09:17,880 They're very specialized in various aspects, 197 00:09:17,880 --> 00:09:20,960 but not exactly the field itself. 198 00:09:21,960 --> 00:09:25,240 Whereas the passerbys are kind of like those people 199 00:09:25,240 --> 00:09:27,280 in the Facebook groups or on Reddit, 200 00:09:27,280 --> 00:09:29,640 where when I ask for help, they have no experience, 201 00:09:29,640 --> 00:09:31,680 they've never done anything close to it, 202 00:09:31,680 --> 00:09:33,600 but they're still trying to offer their opinion 203 00:09:33,600 --> 00:09:38,480 or their advice based off of nothing more 204 00:09:38,480 --> 00:09:40,440 than just a quick assumption 205 00:09:40,440 --> 00:09:43,320 or their own worldview or beliefs. 206 00:09:44,520 --> 00:09:46,880 And to break it down one more time, 207 00:09:46,880 --> 00:09:49,840 the cows are the people that have actually done it, 208 00:09:49,840 --> 00:09:52,080 that are actually doing it, 209 00:09:52,080 --> 00:09:54,520 that can offer advice from experience 210 00:09:54,520 --> 00:09:57,040 for the specific endeavor. 211 00:09:58,160 --> 00:10:00,800 The farmers are the people that are specialized 212 00:10:00,800 --> 00:10:03,600 in various activities that are related to the field. 213 00:10:04,960 --> 00:10:07,480 And then the bystanders and the passerbys, 214 00:10:07,480 --> 00:10:10,700 those are people that might offer questions 215 00:10:10,700 --> 00:10:13,320 or they might have ideas, 216 00:10:13,320 --> 00:10:14,980 but you've really got to take what they say 217 00:10:14,980 --> 00:10:16,120 with a grain of salt. 218 00:10:16,960 --> 00:10:20,600 And I just saw this consistently throughout the entire walk, 219 00:10:20,600 --> 00:10:23,720 whether it was people on Facebook, on Instagram, 220 00:10:23,720 --> 00:10:25,760 on social media, and I really started 221 00:10:25,760 --> 00:10:29,200 kind of categorizing people in these different categories 222 00:10:29,200 --> 00:10:32,880 based off of the topic that was at play. 223 00:10:32,880 --> 00:10:34,600 But it's just about knowing where people 224 00:10:34,600 --> 00:10:36,000 are at a specific point, 225 00:10:36,000 --> 00:10:37,760 and it's kind of being able to recognize 226 00:10:37,760 --> 00:10:42,000 where you are at a specific point. 227 00:10:42,000 --> 00:10:44,800 Because for me, I think I very much went through 228 00:10:44,800 --> 00:10:49,800 that whole, I don't know, trajectory from passerby, 229 00:10:50,000 --> 00:10:53,520 seeing Mike walk across the country in 2019 230 00:10:53,520 --> 00:10:55,360 and learning about Mark and Andrew 231 00:10:55,360 --> 00:10:58,520 and kind of diving into the whole rabbit hole 232 00:10:58,520 --> 00:11:02,040 that is a through hike through the nation 233 00:11:02,040 --> 00:11:07,040 into a farmer that knew a lot about the information. 234 00:11:07,040 --> 00:11:08,600 I started cultivating my knowledge. 235 00:11:08,600 --> 00:11:12,200 I started learning all the different aspects of it 236 00:11:12,200 --> 00:11:14,140 and seeking out other farmers 237 00:11:14,140 --> 00:11:16,260 that could kind of share their knowledge with me. 238 00:11:16,260 --> 00:11:21,260 And now that I have started, done, and finished the walk, 239 00:11:21,260 --> 00:11:23,580 I'm kind of in that cow category 240 00:11:23,580 --> 00:11:26,740 where I have that experience and I have the knowledge 241 00:11:26,740 --> 00:11:29,880 of how to do this very specific, specialized thing. 242 00:11:31,100 --> 00:11:34,420 And I guess what I wanna kind of get through 243 00:11:34,420 --> 00:11:38,460 in this episode is if you are looking for help 244 00:11:38,460 --> 00:11:42,740 in something specific, if you are looking to learn a skill, 245 00:11:42,740 --> 00:11:45,700 if you're looking to get help 246 00:11:45,700 --> 00:11:49,220 or have somebody on your team that is specialized, 247 00:11:49,220 --> 00:11:52,140 be sure that you look for the cows. 248 00:11:52,140 --> 00:11:53,620 Be sure that you look for the people 249 00:11:53,620 --> 00:11:58,280 that are day in and day out doing the work, 250 00:11:58,280 --> 00:12:00,200 learning everything they can, 251 00:12:00,200 --> 00:12:02,500 and just really have that specialized knowledge 252 00:12:02,500 --> 00:12:04,020 and information. 253 00:12:04,020 --> 00:12:07,100 And I was reading the book, 254 00:12:07,100 --> 00:12:08,980 I'm still reading it right now, I'm in the middle of it, 255 00:12:08,980 --> 00:12:10,900 Rich Dad Poor Dad. 256 00:12:10,900 --> 00:12:13,260 And Robert Kiyosaki, right now, 257 00:12:13,260 --> 00:12:14,740 where I'm at a point in the chapter 258 00:12:14,740 --> 00:12:18,160 where he's talking about building a financial team. 259 00:12:18,160 --> 00:12:19,940 And he's talking about how you should have 260 00:12:19,940 --> 00:12:23,020 a general baseline understanding of how everything works. 261 00:12:23,020 --> 00:12:26,400 And I would say kind of be a farmer in multiple fields. 262 00:12:28,140 --> 00:12:29,660 But what he was saying was that 263 00:12:29,660 --> 00:12:31,300 that's just to have the conversation, 264 00:12:31,300 --> 00:12:33,060 to kind of know what's going on, 265 00:12:33,060 --> 00:12:37,540 to have an educated discussion about the situation at hand. 266 00:12:38,580 --> 00:12:40,340 But he also very much recommends 267 00:12:40,340 --> 00:12:43,580 that you find experts in their field, 268 00:12:43,580 --> 00:12:45,280 the cows in this case, 269 00:12:45,280 --> 00:12:49,120 and you get as many of them around you as you possibly can. 270 00:12:49,120 --> 00:12:53,080 Because when you have multiple cows, multiple experts, 271 00:12:54,020 --> 00:12:56,380 such as a expert real estate agent, 272 00:12:56,380 --> 00:12:59,500 an expert attorney, accountant, bookkeeper, 273 00:12:59,500 --> 00:13:01,120 et cetera, et cetera, 274 00:13:01,120 --> 00:13:04,520 all that does is make your herd stronger. 275 00:13:05,780 --> 00:13:09,480 So that's my, I guess, challenge, 276 00:13:10,940 --> 00:13:13,180 what I'm leaving you guys with today 277 00:13:13,180 --> 00:13:16,220 is what does your herd look like? 278 00:13:16,220 --> 00:13:20,720 Is it a field of skilled, dedicated cows 279 00:13:20,720 --> 00:13:23,260 that are experts in their field? 280 00:13:23,260 --> 00:13:26,380 Or are there some that you need to cull? 281 00:13:26,380 --> 00:13:28,860 That you need to kind of move to a different field, 282 00:13:28,860 --> 00:13:31,680 say, hey, thanks for what you've done here, 283 00:13:31,680 --> 00:13:35,300 but maybe go to farmer John's field for a bit. 284 00:13:36,820 --> 00:13:37,760 Let me know. 285 00:13:37,760 --> 00:13:42,060 And really, with that being said, 286 00:13:42,060 --> 00:13:44,140 let me know what you guys think about this episode. 287 00:13:44,140 --> 00:13:47,420 Let me know if this metaphor makes any sense to you. 288 00:13:47,420 --> 00:13:48,700 Let me know what you think about it. 289 00:13:48,700 --> 00:13:49,700 Ask for clarity, 290 00:13:49,700 --> 00:13:51,460 because I wanna be able to take these concepts 291 00:13:51,460 --> 00:13:53,940 that I've been thinking about since the walk ended 292 00:13:53,940 --> 00:13:57,060 and really rework them as much as I can 293 00:13:57,060 --> 00:14:00,780 for them to make as much sense as possible to more people. 294 00:14:01,900 --> 00:14:03,980 God, I hope that made sense. 295 00:14:03,980 --> 00:14:05,800 But anyway, guys, thank you again 296 00:14:05,800 --> 00:14:07,620 for listening to today's episode 297 00:14:07,620 --> 00:14:09,780 of the Never Peak Project podcast. 298 00:14:09,780 --> 00:14:11,820 Once again, my name is Coach Ranger, 299 00:14:11,820 --> 00:14:14,140 and until next time, remember to have fun, 300 00:14:14,140 --> 00:14:42,060 stay safe, be yourself, and never quit.