1 00:00:00,000 --> 00:00:08,520 Hello everyone and welcome to the within range coaching podcast. 2 00:00:08,520 --> 00:00:13,580 I'm Ranger, certified holistic success coach, and in this podcast, I'm bringing down the 3 00:00:13,580 --> 00:00:18,200 journey that entrepreneurs face as they start their organization, find solutions to the 4 00:00:18,200 --> 00:00:22,340 roadblocks in their way, and create an impact that lasts. 5 00:00:22,340 --> 00:00:26,880 So if you're an entrepreneur, nonprofit leader, or purpose driven community member that wants 6 00:00:26,880 --> 00:00:31,440 to learn how to grow your impact and develop yourself as the person behind the mission, 7 00:00:31,440 --> 00:00:34,080 then this podcast is for you. 8 00:00:34,080 --> 00:00:41,960 I know you're just as eager to get started as I am, so let's jump right in. 9 00:00:41,960 --> 00:00:44,440 Good morning, good afternoon, and good evening everybody. 10 00:00:44,440 --> 00:00:47,020 And welcome to today's episode, guys. 11 00:00:47,020 --> 00:00:51,520 We have another special edition of the within range coaching podcast. 12 00:00:51,520 --> 00:00:55,520 Taking a little bit of a break from interviewing the people that I'm meeting along the way. 13 00:00:55,520 --> 00:00:59,600 I've recently had a few great episodes come out and I have quite a few lined up with some 14 00:00:59,600 --> 00:01:03,320 folks over in Fort Smith in Arkansas. 15 00:01:03,320 --> 00:01:05,720 But you guys will hear about that later. 16 00:01:05,720 --> 00:01:11,880 But for now, I am joined once again by my good friend, colleague, chicken lover, ag 17 00:01:11,880 --> 00:01:12,880 teacher. 18 00:01:12,880 --> 00:01:14,400 It's teacher appreciation week. 19 00:01:14,400 --> 00:01:20,640 So tell him he has this 92nd national FFA convention and expo shirt on. 20 00:01:20,640 --> 00:01:24,000 Stephen Concephed, Mr. Stephen Mann, how is it going? 21 00:01:24,000 --> 00:01:25,440 Hello, it's going well. 22 00:01:25,440 --> 00:01:26,440 How are you? 23 00:01:26,440 --> 00:01:30,000 I'm I'm in pain, but I'm here. 24 00:01:30,000 --> 00:01:33,320 We love that for us. 25 00:01:33,320 --> 00:01:36,720 But yeah, no, you're gonna do another walk update. 26 00:01:36,720 --> 00:01:38,980 The last one came out a couple weeks ago. 27 00:01:38,980 --> 00:01:43,220 So I'm glad that will I mean, as soon as we're done recording today, I'm going to send it 28 00:01:43,220 --> 00:01:45,160 straight off to the editor and we should have time. 29 00:01:45,160 --> 00:01:48,660 I'm hoping this one will come out by Friday. 30 00:01:48,660 --> 00:01:51,880 So we'll see if we are lucky on that. 31 00:01:51,880 --> 00:01:57,840 But yeah, Stephen, I don't I'm letting you do it because I have no brain cells right 32 00:01:57,840 --> 00:01:58,840 now. 33 00:01:58,840 --> 00:01:59,840 Okay, wonderful. 34 00:01:59,840 --> 00:02:03,840 Well, first of all, let's do a check in with you. 35 00:02:03,840 --> 00:02:04,840 Where are you? 36 00:02:04,840 --> 00:02:07,960 How many where have you traveled to since we've last chatted? 37 00:02:07,960 --> 00:02:09,520 What's going on? 38 00:02:09,520 --> 00:02:11,160 Yeah. 39 00:02:11,160 --> 00:02:18,080 So last time we chitter chatted for a little bit, I think I was in Tupelo in Mississippi, 40 00:02:18,080 --> 00:02:24,200 which if I remember correctly was like right on the beginning of Mississippi. 41 00:02:24,200 --> 00:02:29,120 And then let me see. 42 00:02:29,120 --> 00:02:31,160 I'm trying to pull up the map. 43 00:02:31,160 --> 00:02:32,160 Yeah. 44 00:02:32,160 --> 00:02:37,360 So yeah, from Tupelo, which was just inside of Mississippi on the East End, I've since 45 00:02:37,360 --> 00:02:44,880 passed through Mississippi and I'm on like the the I don't know the precipice of Oklahoma. 46 00:02:44,880 --> 00:02:49,880 I think I'm I'm only like 10, 15 miles away from the Oklahoma border. 47 00:02:49,880 --> 00:02:53,360 But anyway, I'm in Fort Smith in Arkansas. 48 00:02:53,360 --> 00:02:57,520 So since the last time we've chatted, I've I've walked through two states. 49 00:02:57,520 --> 00:03:00,800 Oh, that's a lot. 50 00:03:00,800 --> 00:03:02,800 Yeah, I am. 51 00:03:02,800 --> 00:03:06,040 Definitely something to I don't know. 52 00:03:06,040 --> 00:03:11,200 It's a weird thing to admit, I guess, but also like, pretty cool. 53 00:03:11,200 --> 00:03:13,000 Yeah, it's interesting. 54 00:03:13,000 --> 00:03:14,860 It's like such a weird concept, right? 55 00:03:14,860 --> 00:03:16,200 It's like, oh, yeah, haha. 56 00:03:16,200 --> 00:03:20,600 Like I drove through the states or whatever, but it's like, no, I I walked through them. 57 00:03:20,600 --> 00:03:21,600 That's cool. 58 00:03:21,600 --> 00:03:28,840 You know, today I was I went to Dutch Bros and I got a little energy drink. 59 00:03:28,840 --> 00:03:33,640 Yeah, you know, the Dutch Bros people, they're always pretty happy to see you and all that 60 00:03:33,640 --> 00:03:34,640 stuff. 61 00:03:34,640 --> 00:03:37,280 And the lady said, well, what are you doing this afternoon? 62 00:03:37,280 --> 00:03:40,000 And I said, well, I'm interviewing my friend. 63 00:03:40,000 --> 00:03:44,600 He's walking across the United States and she goes, oh, my goodness. 64 00:03:44,600 --> 00:03:50,800 And I said, yeah, he has a podcast and I'll be interviewing him on there. 65 00:03:50,800 --> 00:03:56,800 And she must have got confused or misunderstood me or something, because she thought it's 66 00:03:56,800 --> 00:03:59,800 my podcast. 67 00:03:59,800 --> 00:04:03,280 And I mean, I'm just at the drive through and I don't even know who this person is. 68 00:04:03,280 --> 00:04:05,400 So I didn't really correct her. 69 00:04:05,400 --> 00:04:10,480 But she was like, well, how long have you been doing this podcast stuff for? 70 00:04:10,480 --> 00:04:17,680 And I was like, two episodes. 71 00:04:17,680 --> 00:04:22,640 She's like, wow, seasoned veteran. 72 00:04:22,640 --> 00:04:26,120 So this is again slowly turning into my podcast. 73 00:04:26,120 --> 00:04:27,120 I know. 74 00:04:27,120 --> 00:04:28,120 Geez. 75 00:04:28,120 --> 00:04:31,920 I here I am spending all the money on the editors and which is well worth it, Mr. Editor 76 00:04:31,920 --> 00:04:35,120 Man and or Mrs. Editor Ma'am. 77 00:04:35,120 --> 00:04:39,080 And no, that's funny. 78 00:04:39,080 --> 00:04:43,640 But well, I feel like if it if it works out to get more listeners, you can claim it's 79 00:04:43,640 --> 00:04:44,720 whoever's podcast. 80 00:04:44,720 --> 00:04:46,120 I don't have the energy to fight. 81 00:04:46,120 --> 00:04:47,120 What am I going to do? 82 00:04:47,120 --> 00:04:49,680 Walk over there and tell you you're wrong. 83 00:04:49,680 --> 00:04:54,240 Let that be a driving force in your last leg of your journey. 84 00:04:54,240 --> 00:04:58,680 I have to get back to California before Steven takes over the intellectual property of the 85 00:04:58,680 --> 00:05:00,680 Within Ranged Coaching Podcast. 86 00:05:00,680 --> 00:05:02,400 Is this like squads rights? 87 00:05:02,400 --> 00:05:06,080 If I'm on enough, it's eventually just mine. 88 00:05:06,080 --> 00:05:12,920 I listened to a podcast about the whole squatters right situation last week, so I love it. 89 00:05:12,920 --> 00:05:17,600 I'll have to like hire the guy like the the squatter that kicks squatters out for my own 90 00:05:17,600 --> 00:05:18,600 podcast. 91 00:05:18,600 --> 00:05:19,600 Right, right. 92 00:05:19,600 --> 00:05:24,680 I get like my buddy, Brett or Brian to like take it over from you and give it back. 93 00:05:24,680 --> 00:05:25,680 Oh, my God. 94 00:05:25,680 --> 00:05:26,680 How funny. 95 00:05:26,680 --> 00:05:28,840 OK, so you said you're in Arkansas, right? 96 00:05:28,840 --> 00:05:29,840 Yep. 97 00:05:29,840 --> 00:05:33,040 On the west side, like west edge of Arkansas. 98 00:05:33,040 --> 00:05:34,040 OK. 99 00:05:34,040 --> 00:05:38,880 So you're almost outside or about to leave Arkansas then, right? 100 00:05:38,880 --> 00:05:39,880 Yeah. 101 00:05:39,880 --> 00:05:44,160 Whenever I leave, I'm not sure if I'm staying until Friday or if I'm taking another rest 102 00:05:44,160 --> 00:05:46,440 day on Friday and leaving Saturday. 103 00:05:46,440 --> 00:05:50,280 But whenever I leave, I'll be in Oklahoma within just a couple hours. 104 00:05:50,280 --> 00:05:51,440 Oh, cool. 105 00:05:51,440 --> 00:05:52,440 Yeah. 106 00:05:52,440 --> 00:05:57,480 You feel some type of way whenever you cross state boundaries? 107 00:05:57,480 --> 00:06:00,480 Yeah, it's. 108 00:06:00,480 --> 00:06:01,480 I don't know. 109 00:06:01,480 --> 00:06:03,000 It's. 110 00:06:03,000 --> 00:06:10,660 The first one felt like a relief when I crossed over from what, South Carolina into Georgia. 111 00:06:10,660 --> 00:06:13,160 But it wasn't a relief of like, oh, I'm almost done. 112 00:06:13,160 --> 00:06:22,080 It was like, oh, like I'm I'm doing it, you know, like I just walked through a state. 113 00:06:22,080 --> 00:06:25,640 And it wasn't like, you know, the very southern tip of South Carolina that was like, you know, 114 00:06:25,640 --> 00:06:30,560 super tiny, like, haha, like I walked through like a pretty wide portion of it. 115 00:06:30,560 --> 00:06:34,520 So I don't know, I felt like that was just like it was very much like a proof of concept, 116 00:06:34,520 --> 00:06:42,960 you know, like I survived my first state and then what from Georgia to Alabama? 117 00:06:42,960 --> 00:06:44,360 That one didn't really feel like a whole lot. 118 00:06:44,360 --> 00:06:47,420 I think it was because that one I crossed it when it was raining. 119 00:06:47,420 --> 00:06:52,000 So I didn't really get to, you know, take a cute picture and set up the tripod until 120 00:06:52,000 --> 00:06:53,200 a few miles down. 121 00:06:53,200 --> 00:06:55,720 You know, like it didn't feel as. 122 00:06:55,720 --> 00:06:57,500 Exciting. 123 00:06:57,500 --> 00:07:00,160 It was just like, OK, like another. 124 00:07:00,160 --> 00:07:04,360 I think I'm more focused on like the next city, the next where I'm staying. 125 00:07:04,360 --> 00:07:05,360 Great. 126 00:07:05,360 --> 00:07:09,680 Alabama into Mississippi, kind of the same thing. 127 00:07:09,680 --> 00:07:10,680 Mississippi into Arkansas. 128 00:07:10,680 --> 00:07:15,560 I think that one like it was barely even really a sign, I think. 129 00:07:15,560 --> 00:07:19,640 No, wait, was it Mississippi into Arkansas? 130 00:07:19,640 --> 00:07:23,720 Oh, yeah, Mississippi and Arkansas was actually kind of the bigger deal. 131 00:07:23,720 --> 00:07:25,560 Alabama into Mississippi. 132 00:07:25,560 --> 00:07:29,720 I crossed where there wasn't like a fancy sign, so that one didn't feel like a celebration. 133 00:07:29,720 --> 00:07:35,800 It was just like the sign was as significant as. 134 00:07:35,800 --> 00:07:38,720 The second street, you know. 135 00:07:38,720 --> 00:07:42,640 But yeah, or Mississippi into Arkansas was a bit. 136 00:07:42,640 --> 00:07:45,160 A bit crazier for sure. 137 00:07:45,160 --> 00:07:48,800 Before you left, you should have printed out one of those like. 138 00:07:48,800 --> 00:07:54,040 Xbox achievement unlocked things and like every time you enter a new state, you can 139 00:07:54,040 --> 00:07:56,200 be like achievement unlocked like that's funny. 140 00:07:56,200 --> 00:07:58,440 I mean, I could just print one of those out. 141 00:07:58,440 --> 00:08:02,840 Or maybe just like Photoshop it into your photos or something. 142 00:08:02,840 --> 00:08:04,680 Yeah, well, yeah, I guess. 143 00:08:04,680 --> 00:08:06,560 OK, I do want to take something back. 144 00:08:06,560 --> 00:08:08,760 I think Georgia into Alabama. 145 00:08:08,760 --> 00:08:10,760 That was cool because of the time change. 146 00:08:10,760 --> 00:08:15,000 So like that was that was cool because I was like, wow, I just walked through a whole time 147 00:08:15,000 --> 00:08:18,640 zone and I think the next one. 148 00:08:18,640 --> 00:08:22,840 Well, shoot, I don't think the next one happens until. 149 00:08:22,840 --> 00:08:26,480 Oh, I think New Mexico. 150 00:08:26,480 --> 00:08:29,000 Sometimes I crossed from Texas, Texas and then New Mexico. 151 00:08:29,000 --> 00:08:31,240 That's the next one that that one feels more significant, I guess. 152 00:08:31,240 --> 00:08:38,800 So maybe I'll be what achievement unlocked one one more hour in the day or something. 153 00:08:38,800 --> 00:08:41,480 So basically what you're telling me is you're a time traveler. 154 00:08:41,480 --> 00:08:43,560 Yeah, that's what it feels like. 155 00:08:43,560 --> 00:08:47,240 That was a crazy day because I was like, oh, I suddenly have a whole extra hour of walking. 156 00:08:47,240 --> 00:08:52,080 And yeah, that was that one also sucked too, because that was the day that I walked. 157 00:08:52,080 --> 00:08:53,680 Yeah, and I had. 158 00:08:53,680 --> 00:08:57,680 I think that was when I stayed in the bathroom. 159 00:08:57,680 --> 00:08:59,800 Yeah, that's. 160 00:08:59,800 --> 00:09:05,400 Yeah, my pursuit of happiness moment, but it was only at like a 16 or 18 mile day. 161 00:09:05,400 --> 00:09:07,760 So I didn't even get to really take advantage of that extra hour. 162 00:09:07,760 --> 00:09:11,280 So I was like, shoot, I need to like plan that better for next time. 163 00:09:11,280 --> 00:09:16,360 Right. You've posted some pictures of like your scenery and things like that. 164 00:09:16,360 --> 00:09:20,040 Yeah. Which, you know, they've been phenomenal photos. 165 00:09:20,040 --> 00:09:26,200 But after a while, don't you just get kind of tired of, oh, it's another forest. 166 00:09:26,200 --> 00:09:28,920 It's another grassland. 167 00:09:28,920 --> 00:09:30,680 It's another. 168 00:09:32,680 --> 00:09:34,880 Has it been? Yeah. 169 00:09:34,880 --> 00:09:39,440 Yeah, that's what I was worried about, and that's what I thought of at first. 170 00:09:39,440 --> 00:09:43,960 But I think I kind of mentioned this in one of the live streams that I did. 171 00:09:43,960 --> 00:09:48,640 It was. Yes, it's a lot of the same thing, right? 172 00:09:48,640 --> 00:09:50,120 Like it's like the same pieces. 173 00:09:50,120 --> 00:09:54,280 It's like cars driving towards me, me on side of road, 174 00:09:54,760 --> 00:09:57,840 trees and grass and whatever, kind of all around. 175 00:09:58,440 --> 00:10:02,320 But I'm starting to notice like the differences, right? 176 00:10:02,320 --> 00:10:05,240 Like I'm starting like I'm getting to the point that I can kind of see different things. 177 00:10:05,240 --> 00:10:08,600 Like I don't think I know enough about like trees to like really notice 178 00:10:08,600 --> 00:10:12,720 the difference in trees, but like the wildlife, like the herpetaphona, 179 00:10:12,720 --> 00:10:17,840 like I've noticed different like snakes and skinks and lizards and differences. 180 00:10:17,840 --> 00:10:21,280 It's very morbid, but like kind of the differences in like roadkill. 181 00:10:23,560 --> 00:10:28,160 So it's like, OK, things are kind of the same kind of different. 182 00:10:28,880 --> 00:10:32,040 But no, dude, there's I think in Arkansas. 183 00:10:32,040 --> 00:10:35,280 Yeah, starting in Arkansas is when I started seeing a lot more snakes. 184 00:10:36,440 --> 00:10:41,200 So it's a lot of the same, but like slightly deeper on. 185 00:10:41,560 --> 00:10:45,400 Yeah, like just enough to like keep me like stimulated 186 00:10:45,400 --> 00:10:49,080 when I'm not talking on the phone to someone or I'm not watching, 187 00:10:49,320 --> 00:10:52,400 half watching a show or listening to a podcast, you know. 188 00:10:54,120 --> 00:10:59,560 You so I one of the things I want to talk about today is the 189 00:10:59,760 --> 00:11:03,840 I feel like there's been an increase of your, I guess. 190 00:11:04,800 --> 00:11:09,600 Publicity and the amount of times you've been in news articles 191 00:11:09,600 --> 00:11:13,080 or recognized or, yeah, those and things like that, would you agree? 192 00:11:13,080 --> 00:11:15,520 Yes. Yeah. No, dude. Yeah. 193 00:11:15,640 --> 00:11:18,720 So how many times have you been on the news now? 194 00:11:18,720 --> 00:11:20,800 How many times have you been in newspapers? 195 00:11:20,800 --> 00:11:22,280 What are the stats on that? 196 00:11:22,280 --> 00:11:23,640 I don't know. 197 00:11:25,120 --> 00:11:26,480 I'll ask Julie. 198 00:11:26,480 --> 00:11:29,960 Julie's been keeping really good track of everything she shared. 199 00:11:29,960 --> 00:11:30,920 I don't know how to use that. 200 00:11:30,920 --> 00:11:34,880 I need to figure it out, but like shared like a shared album on iPhone with me. 201 00:11:35,240 --> 00:11:38,400 Oh, yeah. I just haven't had a chance to like figure out how to use it 202 00:11:38,400 --> 00:11:40,840 because it just doesn't pop up as easily as it does for her. 203 00:11:41,040 --> 00:11:43,040 I think I have a setting I need to fix. 204 00:11:43,040 --> 00:11:48,080 But, dude, yeah, it's it's popping off. 205 00:11:48,880 --> 00:11:54,200 Julie and my mom have been really big on sending all the emails and, 206 00:11:54,200 --> 00:11:57,160 you know, reaching out to newsplaces, this and that, blah, blah, blah, 207 00:11:57,600 --> 00:12:00,200 which was great and super helpful. 208 00:12:00,200 --> 00:12:03,640 And what I did recently was I posted in 209 00:12:04,040 --> 00:12:06,880 when I was walking into Little Rock, like two days before I got there. 210 00:12:08,280 --> 00:12:10,960 I I actually accidentally went to the wrong page, 211 00:12:10,960 --> 00:12:12,920 but I went to the North Little Rock 212 00:12:14,280 --> 00:12:17,400 because I thought it was the north part of Little Rock. 213 00:12:17,400 --> 00:12:19,960 But it was there's two cities. 214 00:12:19,960 --> 00:12:22,240 There's North Little Rock and there's Little Rock. 215 00:12:23,240 --> 00:12:25,920 Like there's Sacramento and there's West Sacramento. 216 00:12:26,360 --> 00:12:28,120 They are not the same thing. 217 00:12:28,120 --> 00:12:29,680 I learned that the hard way. 218 00:12:32,160 --> 00:12:34,360 But I just posted in there and I was like, hey, I'm Ranger. 219 00:12:34,360 --> 00:12:35,080 I'm doing this thing. 220 00:12:35,080 --> 00:12:40,480 Like, would love to like interact with local media or nonprofits 221 00:12:40,480 --> 00:12:41,640 or whatever. 222 00:12:41,640 --> 00:12:46,440 And people were tagging reporters and news stations and this and that. 223 00:12:48,240 --> 00:12:52,480 I know just walking into Little Rock in North Little Rock, 224 00:12:52,480 --> 00:12:55,920 two new stations met up with me within like an hour and a half of each other, 225 00:12:56,800 --> 00:13:03,120 interviewed me, put me on the TV, the TV, put me on TV like that night. 226 00:13:03,120 --> 00:13:05,560 And I think the next day it was funny. 227 00:13:05,560 --> 00:13:08,320 I met up with someone from Bumble BFF, a trio. 228 00:13:08,320 --> 00:13:12,040 And while we were in the bar ordering food in Little Rock, 229 00:13:12,040 --> 00:13:16,320 my news thing came on and the barista was just like, you know, 230 00:13:16,320 --> 00:13:17,320 like the Pikachu meme. 231 00:13:17,320 --> 00:13:20,480 Like she was like, is that you? 232 00:13:20,480 --> 00:13:22,120 I was like, yeah, that's cool. 233 00:13:22,120 --> 00:13:23,320 Yes, I'll sign autographs. 234 00:13:23,320 --> 00:13:24,320 I'm like, that's all right, guys. 235 00:13:24,320 --> 00:13:27,320 I'll do it. And like nobody gave it like cared whatsoever. 236 00:13:27,320 --> 00:13:29,320 I was like, this is kind of cool. 237 00:13:30,320 --> 00:13:32,320 Still charge me full price for my diet Pepsi. 238 00:13:33,320 --> 00:13:37,320 And so walking into Little Rock, 239 00:13:37,320 --> 00:13:44,320 I got two TV spots the next morning was a interview with the Democrat Gazette, 240 00:13:45,320 --> 00:13:46,320 like a print interview. 241 00:13:49,320 --> 00:13:53,320 Then I had a what's my call it. 242 00:13:54,320 --> 00:13:57,320 So I stayed at the Firehouse Hostel in Little Rock. 243 00:14:00,320 --> 00:14:02,320 And they're super cool what they are. 244 00:14:02,320 --> 00:14:05,320 They're like a old it's like Firehouse number two for Little Rock. 245 00:14:05,320 --> 00:14:08,320 And now it's like a museum and hostel. 246 00:14:08,320 --> 00:14:09,320 It's the coolest thing. 247 00:14:10,320 --> 00:14:14,320 I did a tour with them and the guy that gave me a tour was like, hey, 248 00:14:14,320 --> 00:14:15,320 do you want to go get lunch? I'll buy. 249 00:14:15,320 --> 00:14:17,320 I was like, yes, of course. That sounds great. 250 00:14:18,320 --> 00:14:22,320 So him, one of the volunteers and I got in the car and started driving 251 00:14:22,320 --> 00:14:26,320 and a guy, a videographer from the Democrat Gazette was like, 252 00:14:26,320 --> 00:14:28,320 hey, can I meet with you later? 253 00:14:28,320 --> 00:14:30,320 And I was like, yeah, we'll be back around two or whatever. 254 00:14:30,320 --> 00:14:33,320 And then another TV station messaged me right after and was like, hey, 255 00:14:33,320 --> 00:14:35,320 are you available in 30 minutes? 256 00:14:35,320 --> 00:14:38,320 I was like, I am. If you can meet us at this barbecue place. 257 00:14:39,320 --> 00:14:42,320 So that day I had three interviews. 258 00:14:42,320 --> 00:14:44,320 And then I think the next day. 259 00:14:44,320 --> 00:14:48,320 Yeah. So when I was walking from the east side of Little Rock to West 260 00:14:48,320 --> 00:14:55,320 Little Rock, I stopped into a radio station and I was on like, 261 00:14:55,320 --> 00:14:56,320 I don't know, like a five minute interview with like a 262 00:14:56,320 --> 00:15:00,320 classic rock host. And then I walked like another six, seven miles, 263 00:15:00,320 --> 00:15:02,320 got picked up by another station. 264 00:15:03,320 --> 00:15:08,320 They took me to the actual studio and I was on live TV. 265 00:15:08,320 --> 00:15:09,320 Like I was in Columbia. 266 00:15:10,320 --> 00:15:15,320 So what is that? Two, five, seven, like seven, just in Little Rock. 267 00:15:15,320 --> 00:15:19,320 So I think that might've doubled the overall numbers from like every 268 00:15:19,320 --> 00:15:21,320 from everywhere so far. 269 00:15:21,320 --> 00:15:23,320 Well, five minutes later, 270 00:15:23,320 --> 00:15:26,320 I was like, I'm going to have to have a full on press conference. 271 00:15:26,320 --> 00:15:27,320 I'm so excited. 272 00:15:27,320 --> 00:15:28,320 It's funny. 273 00:15:28,320 --> 00:15:32,320 There's there's a gal that I met up with in Little Rock and Little Rock 274 00:15:32,320 --> 00:15:33,320 area. 275 00:15:33,320 --> 00:15:35,320 And she walked across the country. 276 00:15:35,320 --> 00:15:36,320 I think she said, 277 00:15:37,320 --> 00:15:38,320 I think before 2010. 278 00:15:39,320 --> 00:15:40,320 And. 279 00:15:41,320 --> 00:15:44,320 You know, her and I were like talking back and forth and her, 280 00:15:44,320 --> 00:15:47,320 her walk, she did it with one of her, one of her late, 281 00:15:47,320 --> 00:15:48,320 late 20s, 282 00:15:48,320 --> 00:15:49,320 late 30s, 283 00:15:49,320 --> 00:15:53,320 late 40s, late 40s, late 50s. 284 00:15:53,320 --> 00:15:56,320 And she was walking back and forth and her, her walk, 285 00:15:56,320 --> 00:15:59,320 she did it with one of her, one of her lady friends. 286 00:16:00,320 --> 00:16:04,320 And they stayed a lot more on the nature trails. 287 00:16:05,320 --> 00:16:08,320 And, you know, back roads, not so much on the, 288 00:16:08,320 --> 00:16:10,320 on the actual roadways like I am. 289 00:16:11,320 --> 00:16:15,320 And we're talking about the differences because I guess they, 290 00:16:15,320 --> 00:16:17,320 they were a lot more focused on, you know, oh, like, 291 00:16:17,320 --> 00:16:19,320 I'm just going to go on and on and on and on. 292 00:16:19,320 --> 00:16:20,320 Not the entire route, but, you know, 293 00:16:20,320 --> 00:16:21,320 the whole thing, right. 294 00:16:22,320 --> 00:16:23,320 Um, 295 00:16:24,320 --> 00:16:26,320 and you know, they had their own challenges. 296 00:16:26,320 --> 00:16:28,320 Like they didn't really have maps, like Google maps, 297 00:16:28,320 --> 00:16:29,320 this and that. 298 00:16:29,320 --> 00:16:31,320 And I was like, Oh my God, that's insane. 299 00:16:31,320 --> 00:16:33,320 Like, I don't know if I could do that without. 300 00:16:34,320 --> 00:16:35,320 All of that. 301 00:16:36,320 --> 00:16:37,320 Um, 302 00:16:37,320 --> 00:16:38,320 when I mentioned to her, I'm like, you know, 303 00:16:38,320 --> 00:16:41,320 I think a different challenge that I'm going to have after I'm done 304 00:16:41,320 --> 00:16:42,320 than you are. 305 00:16:42,320 --> 00:16:45,440 You know, just because it's so like it's cool, right? 306 00:16:45,440 --> 00:16:47,440 Like I'm getting a lot of attention. 307 00:16:47,440 --> 00:16:48,440 You know, I'm checking. 308 00:16:48,440 --> 00:16:53,960 I know I'm falling into like the social media trap, but I'm always checking the analytics. 309 00:16:53,960 --> 00:16:57,680 Always checking the page hits like as soon as I go on the news, I'm logging in the analytics 310 00:16:57,680 --> 00:17:01,860 for my website to see how many hits I'm getting, you know? 311 00:17:01,860 --> 00:17:03,440 So it's it's a big thing. 312 00:17:03,440 --> 00:17:05,440 I send you back to California. 313 00:17:05,440 --> 00:17:08,880 You're be like, I'll have my people contact your people. 314 00:17:08,880 --> 00:17:09,880 My people. 315 00:17:09,880 --> 00:17:10,880 It's just Julie. 316 00:17:10,880 --> 00:17:17,640 It's like, hello. 317 00:17:17,640 --> 00:17:21,240 Every time you ask to hang out, it's like we'll collapse soon. 318 00:17:21,240 --> 00:17:22,240 We'll collapse. 319 00:17:22,240 --> 00:17:25,040 No, dude, it's so cool. 320 00:17:25,040 --> 00:17:30,200 I posted in the in the Fort Smith page and I was like, oh, and if any like local influencers 321 00:17:30,200 --> 00:17:31,980 want to collab, let me know. 322 00:17:31,980 --> 00:17:33,880 And I've had two people reach out. 323 00:17:33,880 --> 00:17:35,160 I was like, no way. 324 00:17:35,160 --> 00:17:37,600 I was like, like, we'd love to collaborate. 325 00:17:37,600 --> 00:17:40,520 I'm like, okay. 326 00:17:40,520 --> 00:17:41,520 That's cool. 327 00:17:41,520 --> 00:17:43,520 You're like, so what do you do? 328 00:17:43,520 --> 00:17:45,280 And they're like, listen up all these things. 329 00:17:45,280 --> 00:17:46,280 And they're like, well, what do you do? 330 00:17:46,280 --> 00:17:47,280 You're like, I walk. 331 00:17:47,280 --> 00:17:48,280 I'm walking. 332 00:17:48,280 --> 00:17:51,240 No, there's one gal that messaged me earlier. 333 00:17:51,240 --> 00:17:53,720 She's like, I don't know if you would want to like work together or anything. 334 00:17:53,720 --> 00:17:55,880 And she has like 30,000 followers. 335 00:17:55,880 --> 00:17:58,400 I was like, oh, my gosh. 336 00:17:58,400 --> 00:18:01,480 My immediate reaction is like, yes, I haven't even looked at her page. 337 00:18:01,480 --> 00:18:05,200 So I don't know if like we align enough to collab. 338 00:18:05,200 --> 00:18:09,440 But you know, it's like that immediate like that's the interesting thing, right? 339 00:18:09,440 --> 00:18:11,880 It's like number chasing, right? 340 00:18:11,880 --> 00:18:16,080 But it's like still balancing like, okay, like, yes, numbers are important. 341 00:18:16,080 --> 00:18:21,280 Hard stop rewind. 342 00:18:21,280 --> 00:18:29,680 Need to make sure that we actually align before we get too too crazy, you know? 343 00:18:29,680 --> 00:18:35,720 One thing I've noticed about the news videos and articles that you've been sharing on Facebook, 344 00:18:35,720 --> 00:18:40,680 which by the way, folks, if you're not following him on Facebook, this is a great opportunity 345 00:18:40,680 --> 00:18:45,800 to do so because he shares all of his his articles and everything on there. 346 00:18:45,800 --> 00:18:51,440 He does a daily blog on there and all sorts of stuff. 347 00:18:51,440 --> 00:19:03,440 But I've noticed that the way that the social media reps are posting about you is very bland, 348 00:19:03,440 --> 00:19:06,000 I would say. 349 00:19:06,000 --> 00:19:09,040 They're really doing this great thing. 350 00:19:09,040 --> 00:19:13,560 You're one walking across the United States, which not many people can say that they've 351 00:19:13,560 --> 00:19:16,160 thought about doing done or even started. 352 00:19:16,160 --> 00:19:17,160 Yeah. 353 00:19:17,160 --> 00:19:22,880 And one, you're also trying to raise money for three really great nonprofits. 354 00:19:22,880 --> 00:19:30,000 And the headlines are like man walks. 355 00:19:30,000 --> 00:19:34,640 Stinky man walks across state. 356 00:19:34,640 --> 00:19:36,640 Stinky man in your neighborhood. 357 00:19:36,640 --> 00:19:38,640 Don't sniff. 358 00:19:38,640 --> 00:19:45,320 No, it's so funny because it's like, yeah, I mean, I'm trying to pull up one of them 359 00:19:45,320 --> 00:19:47,280 right now. 360 00:19:47,280 --> 00:19:56,960 What I've noticed is like the like we we talk for like 15, 20, 25, 30 minutes at times, 361 00:19:56,960 --> 00:19:58,240 you know? 362 00:19:58,240 --> 00:20:00,160 Like they're not short. 363 00:20:00,160 --> 00:20:06,280 We spend a good amount of time together whenever I'm like with anybody for for new stuff. 364 00:20:06,280 --> 00:20:11,640 And it's like they just hit so little. 365 00:20:11,640 --> 00:20:13,720 Yeah. 366 00:20:13,720 --> 00:20:15,640 And I think I don't know what it is. 367 00:20:15,640 --> 00:20:20,280 But you know, like like you said, like because my main thing is, yeah, I want people to see 368 00:20:20,280 --> 00:20:21,280 me. 369 00:20:21,280 --> 00:20:22,280 Ha ha. 370 00:20:22,280 --> 00:20:23,280 Super cool. 371 00:20:23,280 --> 00:20:24,280 Right. 372 00:20:24,280 --> 00:20:26,840 But the main thing, obviously, is like I want people to like donate to the fundraiser. 373 00:20:26,840 --> 00:20:32,280 Like that's like my intention is get the fundraiser out, highlight the nonprofits that I'm working 374 00:20:32,280 --> 00:20:35,280 with, try to get that, you know, Wander Project. 375 00:20:35,280 --> 00:20:40,120 Like I've even said it before, like, oh, if you're an athlete that wants to raise funds 376 00:20:40,120 --> 00:20:45,480 for an organization you believe in, like talk to Wander Project, follow them on social media. 377 00:20:45,480 --> 00:20:46,880 Future Farmers of America. 378 00:20:46,880 --> 00:20:51,920 We love vocational education bigger than the trail, mental health, free therapy. 379 00:20:51,920 --> 00:20:53,360 Love to see it. 380 00:20:53,360 --> 00:20:58,520 Just promise help out the elderly, help out people that are in end of life care. 381 00:20:58,520 --> 00:20:59,520 Love it. 382 00:20:59,520 --> 00:21:03,920 And then they go, yeah, so I'm walking across the United States. 383 00:21:03,920 --> 00:21:06,240 I started in Myrtle Beach and then it cuts me out. 384 00:21:06,240 --> 00:21:09,960 It's like he's complaining to walk twenty eight hundred miles. 385 00:21:09,960 --> 00:21:12,240 Yeah, it's going to be pretty rough. 386 00:21:12,240 --> 00:21:14,040 Yeah, you heard it here, folks. 387 00:21:14,040 --> 00:21:18,280 I'm like, no, you cut out all of the good stuff. 388 00:21:18,280 --> 00:21:21,720 There was one there was one that was really bad. 389 00:21:21,720 --> 00:21:24,560 I again, I appreciate all the attention. 390 00:21:24,560 --> 00:21:26,400 Like any any attention is good. 391 00:21:26,400 --> 00:21:28,360 Yeah, we love to see it. 392 00:21:28,360 --> 00:21:32,160 There was one and I was like. 393 00:21:32,160 --> 00:21:38,080 I think I remember even I super stuttered what I said and I said, OK, and I reset it. 394 00:21:38,080 --> 00:21:42,040 And I'm pretty sure they use the one where I was stuttering. 395 00:21:42,040 --> 00:21:46,280 I was like, are you just going for the more natural look or what? 396 00:21:46,280 --> 00:21:48,920 Oh, my goodness. 397 00:21:48,920 --> 00:21:54,120 Well, again, with your with your fame and stardom that's been happening, 398 00:21:54,800 --> 00:21:56,120 you'll have to start sending. 399 00:21:56,120 --> 00:21:59,520 I forgot what the show biz term is for it. 400 00:21:59,960 --> 00:22:04,880 But when celebrities go and do like gigs and talk shows and things like that, 401 00:22:05,520 --> 00:22:08,440 they have their publicist send they send. 402 00:22:08,480 --> 00:22:12,600 They have the publicist send in like all the needs and wants of the celebrity. 403 00:22:13,280 --> 00:22:17,440 So like maybe by timing back to California, you'll have one of those established. 404 00:22:17,440 --> 00:22:21,480 And you're like, if I'm going to be on your whatever it's called news channel, 405 00:22:21,480 --> 00:22:23,840 these are things I want. 406 00:22:23,840 --> 00:22:27,920 There's a song or there's an artist like Linkin Park, right? 407 00:22:28,600 --> 00:22:31,040 Mike Shinoda, one of the lead singers of it. 408 00:22:31,040 --> 00:22:33,760 He did a spin off band called Fort Minor. 409 00:22:33,800 --> 00:22:34,960 Love to see it. 410 00:22:34,960 --> 00:22:38,080 There's one song that he did that he's like calling out the media. 411 00:22:38,080 --> 00:22:41,320 And he's like, you guys put a twist on everybody's words 412 00:22:41,760 --> 00:22:44,960 and they could seem like we said some like crazy BS. 413 00:22:44,960 --> 00:22:47,640 And even one of the things he says, like I only do email responses 414 00:22:47,640 --> 00:22:48,680 to print interviews. 415 00:22:48,680 --> 00:22:52,000 And I'm like, damn, like I thought I whenever time I have an interview 416 00:22:52,000 --> 00:22:53,560 with people, I always think of that. 417 00:22:53,560 --> 00:22:57,200 So I think it's funny that you're like, here's exactly what you are to say. 418 00:22:57,520 --> 00:22:58,200 Thanks. 419 00:23:01,400 --> 00:23:03,280 Because, yeah, like I'm looking at one right now. 420 00:23:03,280 --> 00:23:07,920 It's one, two, three, four, five, six, six sentences. 421 00:23:09,640 --> 00:23:12,920 And I saw it was just one sentence. 422 00:23:12,920 --> 00:23:15,520 Really? Yes, I'll be honest. 423 00:23:15,520 --> 00:23:16,640 I don't read most of them. 424 00:23:16,640 --> 00:23:18,720 I just see them and I just reshare it. 425 00:23:20,240 --> 00:23:22,920 I think I click it sometimes just to double check to make sure 426 00:23:22,920 --> 00:23:24,600 like they get my name right sometimes. 427 00:23:24,600 --> 00:23:28,920 But half the time I'm like article share article share, you know? 428 00:23:29,440 --> 00:23:31,080 Yeah. But I think. 429 00:23:32,840 --> 00:23:40,640 I think part of that, the news stations, not really. 430 00:23:40,640 --> 00:23:45,080 This is harsh of me to say, but not giving your walk justice 431 00:23:45,080 --> 00:23:50,920 or at least advertising it appropriately is you're getting some hate. 432 00:23:54,920 --> 00:24:00,560 You're out here doing the Lord's work and people are like, look at this bum. 433 00:24:01,280 --> 00:24:02,600 It's crazy. OK. 434 00:24:03,320 --> 00:24:05,800 I've obviously I've done a lot of thinking on it, right? 435 00:24:06,040 --> 00:24:08,840 So one, thanks for watching. 436 00:24:08,840 --> 00:24:13,120 One, thanks for all the troopers in the comments section of those 437 00:24:13,120 --> 00:24:17,720 that are responding to people for me, air quote for me, 438 00:24:18,240 --> 00:24:23,480 because, dude, it's it's crazy how people really just see the headline 439 00:24:23,480 --> 00:24:25,240 or they see the photo. 440 00:24:25,240 --> 00:24:30,960 And for the business folks out there, I think it's a crazy testament to branding. 441 00:24:31,560 --> 00:24:35,080 So branding is the process of association. 442 00:24:35,080 --> 00:24:38,920 So like when people think of like McDonald's, they think of yellow 443 00:24:38,920 --> 00:24:40,360 and, you know, tasty food. 444 00:24:40,360 --> 00:24:44,280 But they also think of like, you know, diabetes and like bad for you. 445 00:24:44,560 --> 00:24:46,480 You supersize me, right? 446 00:24:46,480 --> 00:24:50,160 So like when people out here see California, 447 00:24:50,600 --> 00:24:56,680 their immediate association is communist tax dollars to waste, 448 00:24:56,680 --> 00:24:58,960 like daddy, like stealing money. 449 00:24:58,960 --> 00:25:00,360 It's crazy, right? 450 00:25:00,360 --> 00:25:04,080 So I don't know, I think I'm like more interested in it 451 00:25:04,080 --> 00:25:06,800 from that perspective almost of like the man. 452 00:25:07,480 --> 00:25:12,600 How do people have this such a strong association with where I'm from 453 00:25:13,240 --> 00:25:18,680 that they're willing to low key threaten me in the comments 454 00:25:19,000 --> 00:25:23,400 of a post of a guy raising money for charity? 455 00:25:23,640 --> 00:25:24,640 You know what I mean? 456 00:25:26,200 --> 00:25:30,200 But I don't know if you know, but I think it's a really 457 00:25:30,200 --> 00:25:31,760 I don't know if you have more specific questions, 458 00:25:31,760 --> 00:25:35,280 but the other thing that I notice I think is so funny is. 459 00:25:38,760 --> 00:25:43,480 There's people make the comments like, oh, like he should be walking to a job 460 00:25:43,480 --> 00:25:48,440 or he should be walking to work like, oh, another homeless bum or whatever, whatever. 461 00:25:49,320 --> 00:25:55,360 And people on my side, quote unquote, are also vicious in the comments back. 462 00:25:55,880 --> 00:25:58,760 Like, did you not even read the article like you're illiterate? 463 00:25:58,760 --> 00:25:59,840 Like they're like going off. 464 00:25:59,840 --> 00:26:02,360 And like, I kind of want to it's like it's like a dogfight, right? 465 00:26:02,360 --> 00:26:04,680 Like you can't really break it up. 466 00:26:04,680 --> 00:26:07,760 So I don't know, I guess for like. 467 00:26:07,760 --> 00:26:09,520 I don't know. Love it. 468 00:26:09,520 --> 00:26:11,440 I love it when people defend me, 469 00:26:11,440 --> 00:26:15,200 but I also don't think it's like right to fight like angry with angry. 470 00:26:16,040 --> 00:26:18,640 And sometimes there's just people that you just can't. 471 00:26:20,280 --> 00:26:22,800 That they're just going to believe whatever they want, no matter what. 472 00:26:23,160 --> 00:26:27,080 And also these, what are they called, the keyboard warriors or whatever? 473 00:26:27,080 --> 00:26:30,760 Yeah, they don't really listen to reason to begin with. 474 00:26:30,800 --> 00:26:35,760 No. And, you know, it's kind of funny that if they're so 475 00:26:36,600 --> 00:26:39,880 if they're behind the keyboard so often, you think they would have a high 476 00:26:39,880 --> 00:26:42,240 reading competency, but I guess not. 477 00:26:42,240 --> 00:26:44,520 No, definitely not. 478 00:26:45,040 --> 00:26:47,800 Here's one that I saw online. 479 00:26:48,160 --> 00:26:52,560 It said, I've been walking since I was one year old, almost 70. 480 00:26:55,240 --> 00:26:57,040 I saw that one, too. Yeah. 481 00:26:57,040 --> 00:26:59,400 You know, it's like. 482 00:27:00,400 --> 00:27:03,040 I don't know. I, I, I, I 483 00:27:03,040 --> 00:27:05,200 here's the thing, I don't know if it's like the coach in me or maybe 484 00:27:05,200 --> 00:27:10,000 I'm just like a glutton for punishment, but I so badly want to talk to these people. 485 00:27:10,360 --> 00:27:14,080 Right. I'm going to be like, why are you so angry about this? 486 00:27:14,080 --> 00:27:18,000 Like, let's let's let's set me aside for a second. 487 00:27:18,240 --> 00:27:21,360 What about this makes you so mad? 488 00:27:22,480 --> 00:27:25,800 That you want to like belittle it and like talk smack. 489 00:27:25,800 --> 00:27:29,080 And like, there's one guy I saw that was like, 490 00:27:30,120 --> 00:27:32,640 oh, I don't think this is real. This is fake. 491 00:27:32,640 --> 00:27:34,680 You know, it's just like, 492 00:27:34,680 --> 00:27:37,000 do I don't know how else? 493 00:27:37,000 --> 00:27:40,080 Not that I feel like I have to prove it, but there's like that thing. 494 00:27:40,080 --> 00:27:41,240 It's like, oh, no, this is real. 495 00:27:41,240 --> 00:27:43,320 Like, you know, 100 percent like here are the blisters. 496 00:27:43,320 --> 00:27:46,160 Like, here's here's the money I've spent. 497 00:27:46,160 --> 00:27:47,880 Like, this is real. This is a thing. 498 00:27:47,880 --> 00:27:51,120 Like, I, you know, it's like that immediate, like 499 00:27:51,640 --> 00:27:54,000 defensiveness to defend myself. 500 00:27:54,000 --> 00:27:57,480 What was it when Trump was in office? 501 00:27:57,480 --> 00:28:00,960 Everybody wanted to see his his tax records or something like that. 502 00:28:01,680 --> 00:28:04,280 Yeah, it's like everybody want like everybody wanted to see Obama's birth 503 00:28:04,280 --> 00:28:06,960 certificate, everyone wants to see Trump's tax. 504 00:28:07,320 --> 00:28:09,160 They're like, show me, Ranger, show me your feet. 505 00:28:12,160 --> 00:28:13,640 Oh, yeah, you're walking across the country. 506 00:28:13,640 --> 00:28:14,640 Take them dogs out. 507 00:28:16,520 --> 00:28:18,840 You're like, and there's a different link. 508 00:28:18,840 --> 00:28:21,440 I'm like, oh, there's a different one. 509 00:28:21,440 --> 00:28:22,440 OK. 510 00:28:23,680 --> 00:28:27,480 Someone else also commented, so he can walk. 511 00:28:27,560 --> 00:28:28,560 I don't get it. 512 00:28:30,040 --> 00:28:31,720 You see, and that's like the funny thing. 513 00:28:31,720 --> 00:28:33,960 And like, I want to explain, it's like, yes. 514 00:28:35,840 --> 00:28:40,080 That's the point of the walk, like that's almost insinuating anybody can walk. 515 00:28:40,080 --> 00:28:42,000 Why is this guy so important? 516 00:28:42,000 --> 00:28:46,160 And that's so funny, because that's like the point of my walk, right, 517 00:28:46,160 --> 00:28:49,720 is I had these stories I made up about why I couldn't do it. 518 00:28:49,720 --> 00:28:53,360 And here I am doing it, you know? 519 00:28:54,040 --> 00:28:57,800 So it's like you're proving my point, like anybody can walk, 520 00:28:57,960 --> 00:29:00,280 but you're kind of being a jerkapus about it. 521 00:29:00,680 --> 00:29:05,040 Yeah. And yeah, it's just so funny that it's like it's. 522 00:29:06,400 --> 00:29:07,840 It's interesting for sure. 523 00:29:09,400 --> 00:29:13,520 Someone also wrote not not quite as angrily, but they wrote, 524 00:29:14,760 --> 00:29:17,360 don't bring that smog with you here. 525 00:29:17,360 --> 00:29:20,040 OK, so that's the thing I have a hard time with. 526 00:29:21,560 --> 00:29:24,880 I can assume everybody's tone, right? 527 00:29:25,360 --> 00:29:28,640 Like there's some people that comment, keep going, period, 528 00:29:28,800 --> 00:29:31,040 or keep going, exclamation point. 529 00:29:31,600 --> 00:29:35,000 And, you know, keep going was Mike Posner's thing. 530 00:29:35,680 --> 00:29:38,520 Like you have the end of his podcast now, he says, remember, 531 00:29:38,520 --> 00:29:41,440 like it's about making the decision to keep going. 532 00:29:41,920 --> 00:29:45,800 You know, Andrew Kivett, the one of the other guys, his book is Keep Going. 533 00:29:45,800 --> 00:29:49,960 My Walk Across America, you know, like that's it's like such a common 534 00:29:50,520 --> 00:29:52,840 freight, like in my world for walking. 535 00:29:53,280 --> 00:29:56,080 So people were commenting, you know, keep going, period. 536 00:29:56,720 --> 00:29:59,640 I'm like, I don't know if you're like on my team, like if you're like, 537 00:29:59,640 --> 00:30:04,640 keep going, like cheering me on or if you're like, get out of here, son, you know. 538 00:30:05,640 --> 00:30:06,920 I don't like your kind. 539 00:30:07,120 --> 00:30:10,160 Yeah. And I'm like, we don't like your kind Californians. 540 00:30:10,160 --> 00:30:12,400 And I'm like, I don't know if I like my kind either, 541 00:30:12,400 --> 00:30:15,000 but like with that comment, what was it like? 542 00:30:15,000 --> 00:30:16,120 Don't bring that smog. 543 00:30:16,120 --> 00:30:23,160 You it's like I am like 95 percent certain he knows I can't bring smog with me. 544 00:30:24,160 --> 00:30:25,160 You're right. 545 00:30:25,160 --> 00:30:28,240 Only for you. I have some in a jar right here. 546 00:30:29,800 --> 00:30:31,160 Jokes on you. 547 00:30:31,480 --> 00:30:34,560 Not only am I stinky, I have smog. 548 00:30:35,560 --> 00:30:37,680 I'm like Gargamel from the Smurfs. 549 00:30:38,960 --> 00:30:42,160 You're like, I'm like, I'm like, I'm like, I'm like, I'm like, I'm like, I'm like, 550 00:30:42,160 --> 00:30:44,560 you're like, I actually brought Pandora's box with me. 551 00:30:45,120 --> 00:30:47,320 I'm like, it rips off mask. 552 00:30:47,320 --> 00:30:47,800 I'm Dr. 553 00:30:47,800 --> 00:30:50,320 Dupin Schmertz. I'm like, here's my smoginator. 554 00:30:52,800 --> 00:30:55,800 To ruin the Little Rock community area. 555 00:30:58,480 --> 00:31:00,120 I think I've responded to that question. 556 00:31:00,120 --> 00:31:02,440 I was like, I promise I left it at home. 557 00:31:02,440 --> 00:31:04,640 You know, it's like I'm like, I don't know. 558 00:31:04,640 --> 00:31:10,360 Like, I want I want to like meet people like I without assumption. 559 00:31:10,360 --> 00:31:13,440 Right. Because if I assume that every one of those comments 560 00:31:13,440 --> 00:31:18,240 that could come off as angry are angry, I think that's playing into like the 561 00:31:18,240 --> 00:31:20,440 opposite again of what the walks about. 562 00:31:20,440 --> 00:31:22,680 Right. Like there's good people out there. 563 00:31:23,040 --> 00:31:25,600 And that's like the lens I'm looking at everything through. 564 00:31:25,920 --> 00:31:31,080 So it's kind of hard for me to like, do I let this lens sit on my eyes? 565 00:31:31,080 --> 00:31:32,960 Do I replace it with a different one? 566 00:31:33,080 --> 00:31:36,000 Like what when do I know to shift that? 567 00:31:36,000 --> 00:31:39,960 You know, and like with comments, it's always hard because 568 00:31:39,960 --> 00:31:43,280 text, even like when you and I text, it's like impossible to know 569 00:31:43,280 --> 00:31:44,960 what the other person is like. 570 00:31:45,840 --> 00:31:48,600 I mean, albeit we've been friends for like, what, 10 years now. 571 00:31:48,880 --> 00:31:51,400 So it's like, like nine, nine. 572 00:31:53,480 --> 00:31:54,960 Yeah, we're almost like a decade old. 573 00:31:56,280 --> 00:31:57,920 Twenty. 574 00:31:58,920 --> 00:31:59,920 Twenty fifteen. 575 00:32:00,080 --> 00:32:02,280 No, twenty fifteen. Yeah, because well. 576 00:32:04,400 --> 00:32:07,440 No, we met winter. We met like January of 2016. 577 00:32:07,440 --> 00:32:09,680 The real answer is in eternity. 578 00:32:09,960 --> 00:32:14,280 Yeah, it's lived a lot of lives and you've saved mine a couple of times. 579 00:32:14,920 --> 00:32:16,960 That's for a different episode of the podcast. 580 00:32:16,960 --> 00:32:20,960 That's for when I'm back in California, then we can talk about the ties of times. 581 00:32:20,960 --> 00:32:22,680 I've almost perished around Steven. 582 00:32:25,040 --> 00:32:26,800 But anyway, so back to the comment thing. 583 00:32:26,800 --> 00:32:27,840 Yeah, it's like. 584 00:32:30,400 --> 00:32:34,280 I don't even know how people can make it so negative to the point that they get 585 00:32:34,280 --> 00:32:35,400 upset about it. 586 00:32:35,400 --> 00:32:38,600 You know, like, like as coach, I'm like, what? 587 00:32:40,240 --> 00:32:42,200 Do you want to feel like this? 588 00:32:42,240 --> 00:32:44,080 Do you just want to be angry? 589 00:32:44,320 --> 00:32:45,600 Does that feel good? 590 00:32:45,600 --> 00:32:47,360 I can't imagine it feels good. 591 00:32:48,000 --> 00:32:50,200 Well, I know their blood pressure must be through the roof. 592 00:32:51,040 --> 00:32:54,120 Yeah, I mean, have you seen the size of these containers here? 593 00:32:56,520 --> 00:33:00,520 Dude, I'm like, but Julie came out to visit in Georgia 594 00:33:00,520 --> 00:33:04,040 and we got a large ice tea thing was bigger than our head. 595 00:33:04,040 --> 00:33:08,880 They are one angry text message away from a triple bypass heart surgery. 596 00:33:11,480 --> 00:33:12,800 Oh, my God. It's insane. 597 00:33:12,800 --> 00:33:14,200 I mean, hell, dude, after. 598 00:33:14,440 --> 00:33:17,080 Yeah. Yeah, I went to Brahms. 599 00:33:17,080 --> 00:33:20,320 Shout out Brahms down the corner from my hotel. 600 00:33:20,640 --> 00:33:26,600 Got a friggin like lifetime supply of milkshake right here for four bucks. 601 00:33:27,120 --> 00:33:30,120 Are they are they a chain or a local? 602 00:33:30,160 --> 00:33:31,280 Yeah, they're a chain. 603 00:33:31,280 --> 00:33:32,360 I know that they're a chain. 604 00:33:32,360 --> 00:33:35,480 I know that they have I think they have one in Oklahoma 605 00:33:35,480 --> 00:33:37,680 near where my Nana and uncles are, 606 00:33:38,480 --> 00:33:40,360 because when Julie and I went to go visit them, 607 00:33:40,400 --> 00:33:46,160 I was super hyped because we drove past them and it advertised bag of burgers 608 00:33:46,640 --> 00:33:48,160 for like five bucks. 609 00:33:48,480 --> 00:33:50,560 I was like, what do you mean a bag of burgers? 610 00:33:50,960 --> 00:33:53,080 How many burgers are in this bag? 611 00:33:53,120 --> 00:33:54,680 How big is this bag? 612 00:33:54,680 --> 00:33:55,680 They're like, oh, there's like. 613 00:33:57,040 --> 00:33:59,480 Yeah, it was like six or seven burgers in there, dude. 614 00:33:59,480 --> 00:34:00,920 I was like, how much was it? 615 00:34:00,920 --> 00:34:02,760 I was like, how much was it? 616 00:34:02,760 --> 00:34:04,160 It was like six, seven bucks. 617 00:34:04,160 --> 00:34:06,680 It was crazy cheap. Yeah. 618 00:34:06,680 --> 00:34:08,840 Well, let me tell you, Wendy's four foot four. 619 00:34:09,560 --> 00:34:11,720 They're shaking in their boots right now. 620 00:34:11,720 --> 00:34:13,640 They're shaking their boots. 621 00:34:13,640 --> 00:34:14,640 Hear that, Wendy's? 622 00:34:14,640 --> 00:34:16,520 Brahms is coming for your bag. 623 00:34:19,280 --> 00:34:23,400 Before we get to I do want to talk more about food before we get to off topic. 624 00:34:23,880 --> 00:34:26,680 I do think it's interesting, even with all the haters, 625 00:34:27,120 --> 00:34:29,840 you know, as a teacher, especially a middle school teacher, 626 00:34:29,840 --> 00:34:34,800 I tell the students all the time, I said, it does not matter what anybody says. 627 00:34:34,800 --> 00:34:39,520 The only thing that matters is what you believe in yourself. 628 00:34:40,000 --> 00:34:42,800 And like, don't worry about what other people are doing. 629 00:34:42,800 --> 00:34:45,200 Stay in your lane and everything will be OK. 630 00:34:45,600 --> 00:34:47,840 And that's quite literally what you're doing. 631 00:34:48,800 --> 00:34:50,080 The haters are out there. 632 00:34:50,080 --> 00:34:51,680 They'll always be out there. 633 00:34:51,680 --> 00:34:57,200 But you're just you're quite literally in your lane, just walking across the United States. 634 00:34:57,200 --> 00:35:00,400 In my lane and the lane of oncoming traffic, you know, whichever. 635 00:35:00,800 --> 00:35:02,160 Well, yeah. And that's the thing, right. 636 00:35:02,160 --> 00:35:04,000 Is so there's a creator. 637 00:35:04,400 --> 00:35:08,800 My podcast is just me literally plugging everybody else's podcast. 638 00:35:10,960 --> 00:35:14,800 There's a creator, Alex Hermosie, and his thing is like, 639 00:35:15,840 --> 00:35:21,600 if you if hate comments bug you, it's because there's a part of you that believes they're true. 640 00:35:22,960 --> 00:35:26,400 Right. So when people are like, oh, 641 00:35:26,400 --> 00:35:29,600 like, oh, like, how does this actually help anybody? 642 00:35:29,600 --> 00:35:32,160 How does this actually do any good? 643 00:35:32,160 --> 00:35:34,160 You know, and they're like kind of angry about it. 644 00:35:34,160 --> 00:35:37,600 It's like they could be commenting. 645 00:35:37,600 --> 00:35:40,000 Why does this guy have purple hair? 646 00:35:41,120 --> 00:35:43,600 It's like I'm not even going to even look at that. 647 00:35:43,600 --> 00:35:47,680 I'm like, I don't know what's wrong with you or like the DNA and eye doctor. 648 00:35:47,680 --> 00:35:50,240 Like they're like, again, it's like, I feel bad for you almost. 649 00:35:50,240 --> 00:35:51,360 Like, what's wrong? 650 00:35:52,880 --> 00:35:55,120 Because like, I know I'm helping people. 651 00:35:55,120 --> 00:35:58,720 Like, we've already raised almost five thousand dollars. 652 00:35:58,720 --> 00:36:01,520 That's going straight to free therapy for people, 653 00:36:02,160 --> 00:36:06,640 like paid expenses for people in hospice and FFA grants. 654 00:36:07,840 --> 00:36:11,760 Like, I've had people come up and talk to me and, you know, 655 00:36:11,760 --> 00:36:13,600 I make them laugh or giggle or whatever. 656 00:36:13,600 --> 00:36:17,280 Even just today, walking in, there was a gal that that pulled over, 657 00:36:17,920 --> 00:36:22,720 ran up to me, gave me a donation and was like, I saw I had such a crappy day. 658 00:36:22,720 --> 00:36:26,560 And I just want to come and say hi. And this made it so much better. 659 00:36:26,560 --> 00:36:28,400 And I'm like, I haven't even said anything yet. 660 00:36:29,600 --> 00:36:34,080 I told somebody else the things that people tell me on the side of the road 661 00:36:34,800 --> 00:36:36,160 have been insane. 662 00:36:36,880 --> 00:36:40,240 Like there was this there was one person that pulled over. 663 00:36:40,240 --> 00:36:42,960 And after just a couple minutes of talking was telling me about how 664 00:36:42,960 --> 00:36:45,840 they're in an abusive relationship and they don't know what to do. 665 00:36:47,040 --> 00:36:50,960 And I was like I was like 15 miles in. 666 00:36:50,960 --> 00:36:53,200 I'm like, I can barely see straight. 667 00:36:54,400 --> 00:36:57,120 But thankfully, you know, they kind of mentioned like 668 00:36:58,560 --> 00:37:03,600 self deleting thoughts, like kind of alluded to it in a way. 669 00:37:03,600 --> 00:37:06,160 And I was like, OK, way out of my wheelhouse. 670 00:37:06,160 --> 00:37:08,640 Thank goodness I'm working with bigger than the trail. 671 00:37:09,840 --> 00:37:12,000 Here's here's a couple of their cards. 672 00:37:12,000 --> 00:37:14,160 Here's the contact. Here's the therapy one. 673 00:37:14,160 --> 00:37:18,720 Like, you know, like I'm like, if you're in crisis, call. 674 00:37:18,720 --> 00:37:21,280 What is the S hotline number? 675 00:37:22,160 --> 00:37:23,200 I almost don't want to look it up. 676 00:37:23,200 --> 00:37:24,560 Because I'm nine eight eight. 677 00:37:24,560 --> 00:37:25,600 I'm like nine eight eight. 678 00:37:25,600 --> 00:37:27,440 Like if you're actually, you know, like. 679 00:37:28,960 --> 00:37:32,640 And I don't know, I think I think there's a part of me that made that kind of felt like 680 00:37:32,640 --> 00:37:34,480 and it was a gentleman that told me about it. 681 00:37:35,600 --> 00:37:38,720 There was something in the way he said it made me feel like he's like 682 00:37:38,720 --> 00:37:41,200 not said it out loud to someone else before. 683 00:37:42,800 --> 00:37:47,280 You know, so I think like me being there and him being there was like 684 00:37:47,280 --> 00:37:48,480 maybe what he needed. 685 00:37:49,600 --> 00:37:52,080 To get out in order to get the help he needs, you know. 686 00:37:54,080 --> 00:37:55,040 So I don't know. 687 00:37:55,600 --> 00:37:57,680 I think I'm going to just trauma dumping almost. 688 00:37:57,680 --> 00:38:00,240 But what I'm getting at is like I like when people are like, 689 00:38:00,240 --> 00:38:02,560 oh, how does this help anyone or this doesn't do anything? 690 00:38:02,560 --> 00:38:05,120 It's like I know for like I have this proof. 691 00:38:06,480 --> 00:38:08,640 That says I am who I say I am. 692 00:38:08,640 --> 00:38:10,400 It doesn't matter what you say. 693 00:38:10,400 --> 00:38:13,920 You know, I mentioned, you know, some I mentioned like I'm a life coach. 694 00:38:13,920 --> 00:38:16,400 Like I mentioned like, you know, within range coach, 695 00:38:16,400 --> 00:38:17,920 like, oh, it's my life coaching practice. 696 00:38:17,920 --> 00:38:22,640 Like I kind of like, hey, like all my walks through my business page, 697 00:38:23,360 --> 00:38:24,560 you know, what I like, that's why. 698 00:38:27,040 --> 00:38:29,920 Or like I mentioned, you know, bring up therapy 699 00:38:30,640 --> 00:38:32,240 like makes people think of that. 700 00:38:32,240 --> 00:38:33,520 And they're like, oh, safe. 701 00:38:33,520 --> 00:38:36,080 Like it's a safe space to talk about this. 702 00:38:36,080 --> 00:38:36,580 Right. 703 00:38:38,400 --> 00:38:38,960 Hospice. 704 00:38:38,960 --> 00:38:43,280 I've had a ton of people tell me about loved ones that have passed away recently 705 00:38:43,280 --> 00:38:46,720 or are like in the process of passing away. 706 00:38:47,360 --> 00:38:50,080 And I think they're just something that's actually really powerful about 707 00:38:50,640 --> 00:38:53,440 aligning yourself with organizations like that. 708 00:38:53,440 --> 00:38:56,240 Like kind of what we were saying earlier, like that branding. 709 00:38:57,440 --> 00:38:57,760 Right. 710 00:38:57,760 --> 00:39:01,440 Like now people are kind of like associating me with mental health, 711 00:39:02,160 --> 00:39:06,400 with hospice care, with youth development, you know, 712 00:39:06,400 --> 00:39:09,680 so they're much more willing to when I bring those topics up. 713 00:39:09,680 --> 00:39:11,920 Oh, this guy knows something about this. 714 00:39:13,200 --> 00:39:15,840 I am in X, Y, Z position. 715 00:39:15,840 --> 00:39:17,040 I want to talk about it. 716 00:39:18,000 --> 00:39:22,000 And I also think that there's like a weird level of anonymity. 717 00:39:22,000 --> 00:39:25,920 It's like the things from Finding Nemo that they get in or something. 718 00:39:28,240 --> 00:39:31,280 There's like that sense of like, I'm never going to see this person again. 719 00:39:32,320 --> 00:39:36,880 You know, it's like what gives people strength to say crappy things on the internet 720 00:39:36,880 --> 00:39:40,720 is sometimes what gives people strength to say, I need help. 721 00:39:41,920 --> 00:39:47,120 And I think that's yeah, I think that there really is something like powerful or 722 00:39:47,920 --> 00:39:49,280 like really interesting there. 723 00:39:49,840 --> 00:39:50,080 Mm hmm. 724 00:39:50,080 --> 00:39:55,200 Hey guys, Ranger of Recordings Pass. 725 00:39:55,200 --> 00:39:58,640 Jump it in real quick to talk to all of you coffee and tea lovers. 726 00:39:58,640 --> 00:40:00,480 Are you ready to brew up something amazing? 727 00:40:00,480 --> 00:40:03,120 If so, I've got just the thing for you. 728 00:40:03,120 --> 00:40:05,200 Cold blooded caffeine company. 729 00:40:05,200 --> 00:40:07,120 Cold blooded caffeine company. 730 00:40:07,120 --> 00:40:08,880 This isn't just any coffee. 731 00:40:08,880 --> 00:40:12,960 It's your ticket to a great boost of energy that helps save the rainforest. 732 00:40:13,600 --> 00:40:17,840 Trey and McKendrick, the founders, were able to find the perfect intersection 733 00:40:17,840 --> 00:40:21,760 between wildlife conservation and high quality coffee. 734 00:40:22,480 --> 00:40:27,360 With each sip, you're supporting wildlife conservation efforts in coffee producing countries 735 00:40:27,360 --> 00:40:33,520 since five percent of every bag sold goes directly to protecting our planet's precious ecosystems. 736 00:40:33,520 --> 00:40:37,280 I've been hooked for a couple of years now, ever since I picked up my first few bags at 737 00:40:37,280 --> 00:40:42,400 the Sacramento Reptile Show, which is exactly why when I had the opportunity to partner 738 00:40:42,400 --> 00:40:45,680 with them for my walk across the country, I jumped at it. 739 00:40:46,160 --> 00:40:50,080 My personal favorite has been the US ARC Bourbon Barrel Aged Blend, 740 00:40:50,080 --> 00:40:53,680 followed closely by their classic Rainforest Blend. 741 00:40:53,680 --> 00:40:57,680 They also have multiple flavors of tea, so there's something for everyone. 742 00:40:57,680 --> 00:41:01,120 So drink up, make a difference and savor every moment. 743 00:41:01,120 --> 00:41:06,800 Go ahead and check the link in the show notes for the referral link for some coffee. 744 00:41:06,800 --> 00:41:11,840 And don't forget to use the code Ranger at checkout to get 10 percent off. 745 00:41:12,480 --> 00:41:14,880 Cold blooded caffeine company, coffee with the cause. 746 00:41:15,760 --> 00:41:18,880 Hit the link in the show notes and grab some purpose driven coffee today. 747 00:41:22,880 --> 00:41:25,920 Do you feel like you've done? 748 00:41:25,920 --> 00:41:26,480 I don't know. 749 00:41:26,480 --> 00:41:32,880 I like you said you've been like you said you were walking like 15 miles that day. 750 00:41:32,880 --> 00:41:36,480 I don't know if I'd be in the right mindset to even have that type of conversation. 751 00:41:36,480 --> 00:41:42,400 Do you ever feel like you've done that conversation justice or injustice or? 752 00:41:43,520 --> 00:41:50,400 Yeah, I mean, I mean, that's a that's a heavy conversation to have when you're tired, 753 00:41:50,960 --> 00:41:52,000 mentally and physically. 754 00:41:53,040 --> 00:41:55,840 Well, yeah, I mean, even just, you know, I've talked about it before, 755 00:41:55,840 --> 00:42:02,480 but like the million micro decisions I make every single mile, you know, like it's it's taxing. 756 00:42:03,680 --> 00:42:08,240 But I definitely think that in that moment, there is kind of a rush of like adrenaline 757 00:42:09,360 --> 00:42:15,120 that is like, OK, this is serious, like push out how my feet feel, push everything else to the side, 758 00:42:15,120 --> 00:42:17,440 like be present with this person. 759 00:42:17,440 --> 00:42:23,600 Right. And went like with that gentleman, I wasn't I wasn't like, oh, 760 00:42:23,600 --> 00:42:25,920 I'm going to solve your problem right now. 761 00:42:26,640 --> 00:42:29,680 It was like I cannot solve your problem. 762 00:42:29,680 --> 00:42:32,160 That is internal work that you need to do. 763 00:42:32,160 --> 00:42:36,160 All I can do now is say, hey, man, you're worth more than this. 764 00:42:36,160 --> 00:42:38,160 You do not deserve this kind of treatment. 765 00:42:38,800 --> 00:42:40,160 I don't really know what's going on. 766 00:42:40,160 --> 00:42:43,280 I don't know the whole story you do. 767 00:42:43,280 --> 00:42:46,000 Like I'm it's up for you to decide what's best for you. 768 00:42:48,480 --> 00:42:50,000 Here is someone that can help. 769 00:42:50,000 --> 00:42:52,080 And that's, you know, I gave him the bigger than the trail card. 770 00:42:52,080 --> 00:42:57,600 Like contact them if if they ask, like, let them let them know that Ranger sent you. 771 00:42:58,320 --> 00:42:59,760 Not that it would really change. 772 00:42:59,760 --> 00:43:05,040 It's not that they're going to make it more free, you know, but I don't know, maybe like have him 773 00:43:05,040 --> 00:43:07,200 feel like there's more of a connection to it, you know. 774 00:43:08,400 --> 00:43:12,880 And that's one of those things like I will never know if he actually reached out. 775 00:43:12,880 --> 00:43:16,320 I will never know if he got the help he needed or got out of that situation. 776 00:43:16,320 --> 00:43:21,200 So I guess to answer your question, like, I don't know. 777 00:43:21,200 --> 00:43:24,560 It's like a lot of the time I'm on almost autopilot when I'm walking. 778 00:43:24,560 --> 00:43:28,320 But in certain situations, it's like something triggers it and kicks me out of it. 779 00:43:28,320 --> 00:43:31,120 And it's like, OK, focus, be here. 780 00:43:31,760 --> 00:43:33,120 You're here right now. 781 00:43:33,120 --> 00:43:41,520 You know, well, I mean, I did you expect for this for your walk to have this effect on people? 782 00:43:41,520 --> 00:43:43,920 I guess not really. 783 00:43:43,920 --> 00:43:48,960 I wasn't expecting like that kind of stuff in person. 784 00:43:48,960 --> 00:43:52,160 I mean, I guess what I hoped more so was like through the online stuff, 785 00:43:52,160 --> 00:43:56,800 I talking about mental health or talking about hospice or et cetera, et cetera, 786 00:43:56,800 --> 00:43:59,120 which I do think I could do a better job about. 787 00:43:59,120 --> 00:44:05,040 Like, maybe that's what I need to do to like, you know, raise money and talk about like talk about 788 00:44:05,040 --> 00:44:06,960 those causes more specifically. 789 00:44:06,960 --> 00:44:09,840 But no, I don't think I would have thought that I would. 790 00:44:09,840 --> 00:44:17,200 I mean, I guess I wasn't really expecting to see it in person, you know. 791 00:44:17,200 --> 00:44:20,240 You're probably more concerned about leaving the smog behind. 792 00:44:20,240 --> 00:44:23,680 Yes, definitely didn't want to bring that with me. 793 00:44:23,680 --> 00:44:29,280 I don't know if you're being serious. 794 00:44:29,280 --> 00:44:33,280 I'm like, dude, like, but. 795 00:44:33,280 --> 00:44:39,440 But yeah, no, it's it gets heavy and there's definitely lighthearted moments, but there's there's been some heavy stuff. 796 00:44:39,440 --> 00:44:43,360 And I'm like, I don't know how I'm supposed to. 797 00:44:43,360 --> 00:44:46,160 Field this one, but. 798 00:44:46,160 --> 00:44:47,360 You just kind of do the best you can. 799 00:44:47,360 --> 00:44:53,280 I think also people, if I were to not say it 100 percent perfect, like, and they caught onto that, 800 00:44:53,280 --> 00:44:56,480 I think that they'd also be forgiving enough to understand, like, 801 00:44:56,480 --> 00:44:58,560 I think that's the thing about mental health. 802 00:44:58,560 --> 00:45:03,760 And they caught onto that, I think that they'd also be forgiving enough to understand, like, 803 00:45:03,760 --> 00:45:09,840 oh, this guy has, you know, mush for brain from the sun and his dogs are all beat up. 804 00:45:09,840 --> 00:45:14,560 And yeah, speaking of dogs, how are your feet doing? 805 00:45:14,560 --> 00:45:15,680 They hurt today. 806 00:45:15,680 --> 00:45:18,160 Are you having calluses formed yet? 807 00:45:18,160 --> 00:45:19,440 Yeah. 808 00:45:19,440 --> 00:45:24,160 So you're like. 809 00:45:24,160 --> 00:45:26,800 So all of the above, right? 810 00:45:26,800 --> 00:45:30,480 It's been rough. 811 00:45:30,480 --> 00:45:31,760 So I don't have any blisters right now. 812 00:45:31,760 --> 00:45:35,680 I think I had one on the top of one of my feet a few weeks, a couple of weeks ago. 813 00:45:35,680 --> 00:45:37,040 It started to form. 814 00:45:37,040 --> 00:45:42,480 So what I did was I shaved that area, like with a razor blade, like got the hair out 815 00:45:42,480 --> 00:45:45,760 and I put a blister bandaid over it. 816 00:45:45,760 --> 00:45:52,000 And then within a few days, it was like totally fine and gone and like whatever. 817 00:45:52,000 --> 00:45:57,280 I just took my shoes off from today's 38 mile track. 818 00:45:57,280 --> 00:45:58,480 Oh, my God. 819 00:45:58,480 --> 00:45:59,200 Yeah. 820 00:45:59,200 --> 00:46:00,560 Yeah, dude, I'm in pain. 821 00:46:01,360 --> 00:46:04,800 And like curling my toes kind of hurts a little bit. 822 00:46:04,800 --> 00:46:06,080 Like I can definitely feel it. 823 00:46:07,200 --> 00:46:13,120 I haven't really looked at them a whole lot, but I can't imagine standing up from this 824 00:46:13,120 --> 00:46:20,000 table to go shower when we're done in whatever 20 something minutes is not going to feel great. 825 00:46:20,000 --> 00:46:22,320 The toenails falling off yet. 826 00:46:23,840 --> 00:46:25,840 One is in the process of falling off. 827 00:46:27,760 --> 00:46:34,800 Well, your friends at home are betting on to see how often the toes, the nails fall off. 828 00:46:35,360 --> 00:46:36,800 Who's betting on it? 829 00:46:36,800 --> 00:46:37,280 Oh, you know. 830 00:46:38,400 --> 00:46:39,440 Is it just you and Trevor? 831 00:46:39,920 --> 00:46:41,840 No, I mean, I know. 832 00:46:41,840 --> 00:46:46,560 Oh, I told Brett and Brian in our group chat with the boys, they should start just, 833 00:46:46,560 --> 00:46:55,040 you guys should just start making bets on my suffering. 834 00:46:55,040 --> 00:46:55,540 Um. 835 00:46:59,120 --> 00:47:04,000 Yeah, I have lost actually three pairs of sunglasses since I've started. 836 00:47:05,680 --> 00:47:11,200 I don't know why that is on the thing I wanted to talk about right now, but it is frustrating 837 00:47:11,200 --> 00:47:16,240 because I bought a three pack so I would have it the entire time and I've lost all three freaking 838 00:47:16,240 --> 00:47:16,960 pairs, dude. 839 00:47:18,800 --> 00:47:22,400 So I don't know, maybe that's just the thing that I'm suffering with the most right now is 840 00:47:23,040 --> 00:47:24,080 the sun in my eyes. 841 00:47:25,280 --> 00:47:31,760 And your body is falling, literally falling off of you and you're like my sunglasses. 842 00:47:31,760 --> 00:47:38,640 My sunglasses, my three pack of my seven dollars for three pair of sunglasses from Amazon, 843 00:47:38,640 --> 00:47:39,760 sunglasses are gone. 844 00:47:39,760 --> 00:47:40,720 Whatever will I do? 845 00:47:40,720 --> 00:47:45,520 But yeah, no, so yeah, one of my toenails is in the process of falling off. 846 00:47:46,400 --> 00:47:47,120 Which one is it? 847 00:47:48,480 --> 00:47:51,760 Do you have like, you have like specific bets on the toenail? 848 00:47:55,600 --> 00:48:00,400 I should do one of those like charts with your toes on it and like every time a toenail falls 849 00:48:00,400 --> 00:48:01,840 off, just put an X through your toe. 850 00:48:02,800 --> 00:48:08,400 Have you seen this thing where it's like, like old people like cross off and like people in 851 00:48:08,400 --> 00:48:11,440 their yearbooks from high school whenever they pass away. 852 00:48:12,480 --> 00:48:20,320 It's like that, but with my appendages, it is the index toe on my right foot. 853 00:48:20,720 --> 00:48:22,320 So you're sick and to in? 854 00:48:23,280 --> 00:48:23,760 Sure. 855 00:48:24,880 --> 00:48:30,000 Oh, that one causes me some trouble every now and then too. 856 00:48:30,000 --> 00:48:30,800 I can see what happening. 857 00:48:31,920 --> 00:48:33,200 What the hell is wrong with you? 858 00:48:35,520 --> 00:48:36,720 What are you doing? 859 00:48:36,720 --> 00:48:41,680 I will say ingrown toenails are the bane of my existence. 860 00:48:42,720 --> 00:48:44,320 The walk or because of the walk? 861 00:48:44,320 --> 00:48:47,200 Both, honestly, like I've always had issues with it. 862 00:48:48,640 --> 00:48:51,440 Actually, almost less now during the walk. 863 00:48:51,920 --> 00:49:01,520 I think what it is is the shoes I'm wearing, like the shoes, the the what are they called? 864 00:49:02,560 --> 00:49:04,400 I think I threw them on the other side of the room. 865 00:49:04,400 --> 00:49:08,560 When I took them off, I'm going to do like a shoe review, I think tomorrow or something 866 00:49:08,560 --> 00:49:15,280 and be like these, these bad boys are primo, but they're like wider toes. 867 00:49:15,280 --> 00:49:18,160 Like it's almost comical how big the toe pad is. 868 00:49:19,600 --> 00:49:24,800 So I think it gives my feet room to move around because I noticed like the little 869 00:49:24,800 --> 00:49:27,200 whatever pair I would get from Costco for running. 870 00:49:27,680 --> 00:49:28,720 It's more closed. 871 00:49:28,720 --> 00:49:31,360 And I think it would like push my feet together and cause issues. 872 00:49:31,360 --> 00:49:35,360 But yeah, I know every once in a while, I'll get like an ingrown toenail and you can feel 873 00:49:35,360 --> 00:49:39,280 and you can't do anything with it during the day, you know, because like, what am I going to do? 874 00:49:39,280 --> 00:49:42,480 Stop dig it out or pop it or what? 875 00:49:42,480 --> 00:49:46,960 And then it's like an open wound on my on my foot, like with all the gross of the day. 876 00:49:46,960 --> 00:49:49,680 But yeah, then I have to like take care of it at night. 877 00:49:49,680 --> 00:49:52,000 And it's like, it's just gross. 878 00:49:52,000 --> 00:49:56,960 And it's like, you know, it's like sanitize and I don't trust myself. 879 00:49:57,520 --> 00:49:59,280 You know, I got time for some stuff. 880 00:49:59,280 --> 00:50:01,680 I don't trust myself. 881 00:50:01,680 --> 00:50:03,680 You know, I got time for sanitation. 882 00:50:03,680 --> 00:50:09,440 Nobody says the guy that like, yeah, the things I do during the day. 883 00:50:13,200 --> 00:50:17,520 You know, I got to my host family's house last night and they're like, you know, they 884 00:50:17,520 --> 00:50:20,400 have like a 17 year old and 13 year old daughter. 885 00:50:21,120 --> 00:50:24,080 And I got there and they're like asking me a bunch of questions like they're curious, 886 00:50:24,080 --> 00:50:25,280 like they're curious kids. 887 00:50:25,280 --> 00:50:29,440 Do you want to go shower, you know, like saving me from a bunch of questions while 888 00:50:29,440 --> 00:50:30,000 I'm standing there. 889 00:50:30,000 --> 00:50:37,280 And I'm like, yes, I would, because I fear I am making your home stinky and I am going 890 00:50:37,280 --> 00:50:43,040 to go shower to become less stinky, not zero stinky less. 891 00:50:44,400 --> 00:50:47,680 Do you still smell after showers? 892 00:50:47,680 --> 00:50:48,560 I don't know. 893 00:50:48,560 --> 00:50:49,920 I don't think so. 894 00:50:49,920 --> 00:50:56,400 I think everybody out here is just too polite to actually tell me I smell bad, but I also 895 00:50:56,400 --> 00:51:00,640 the longest I've gone without a shower is maybe 48 ish hours. 896 00:51:01,440 --> 00:51:06,640 So like I've been really lucky to have access to showers very often. 897 00:51:06,640 --> 00:51:11,520 Andrew Kivett, I guess he was he was saying that he went a while, I think Mark did too, 898 00:51:11,520 --> 00:51:15,520 but they were also a lot more of like of the roughing it variety. 899 00:51:15,520 --> 00:51:22,080 And I'm much more on the e-begging side of, you know, places to stay. 900 00:51:22,880 --> 00:51:26,240 You know, Julie and I have the hotel thing, so that helps a lot. 901 00:51:26,240 --> 00:51:31,360 But yeah, so I haven't gone like several days without showering or anything. 902 00:51:31,360 --> 00:51:34,880 So I don't think I'm as stinky as I say I am, but I can I can feel it. 903 00:51:34,880 --> 00:51:40,000 Like I feel like gross right now, you know, your business too. 904 00:51:40,000 --> 00:51:46,640 Ouch. You're like, well, I say I'm used to it, but I did live with you for a while. 905 00:51:46,640 --> 00:51:56,480 Yeah. But but yeah, no, I don't just mad chilling at this point. 906 00:51:57,520 --> 00:52:03,120 Good. How is your diet, your dietary situation? 907 00:52:03,120 --> 00:52:05,920 You mentioned that you got some takeout today. 908 00:52:05,920 --> 00:52:09,360 I said earlier when we first got on the call, you're looking a little skinny. 909 00:52:10,000 --> 00:52:12,240 Yeah, I have not weighed myself in a while. 910 00:52:12,240 --> 00:52:17,840 I do know that about two and a half, three weeks and I was I was down like 13, 14 pounds. 911 00:52:19,520 --> 00:52:21,200 I definitely have lost some weight. 912 00:52:21,200 --> 00:52:23,440 If anybody wants to get on my program, let me know. 913 00:52:23,440 --> 00:52:27,680 It is one thousand dollars per month and I will walk you through it. 914 00:52:27,680 --> 00:52:29,440 But I'm step by step. 915 00:52:29,440 --> 00:52:33,840 But I'm. And I won't even remove one of your toes. 916 00:52:33,840 --> 00:52:36,240 And I won't even remove one of your toenails. 917 00:52:38,000 --> 00:52:42,320 You get to keep all 10 of your toenails walk 30 miles a day. 918 00:52:44,000 --> 00:52:46,720 It's going well. I think the biggest thing for me, you know, I 919 00:52:48,000 --> 00:52:54,320 I have my meal plan from Marisol and Mark Coach Mari. 920 00:52:55,040 --> 00:52:58,320 And I'm trying to follow it as close as I can because she gives, you know, 921 00:52:58,320 --> 00:53:00,640 she gave me like, you know, what vitamins to take every day, 922 00:53:00,640 --> 00:53:08,000 what baseline stuff to eat, this and that. And that was only two thousand, three thousand calories, 923 00:53:09,360 --> 00:53:12,880 which is great. That's the baseline of nutrients. 924 00:53:13,760 --> 00:53:18,640 And the other advice from her was calories, right? 925 00:53:18,640 --> 00:53:22,160 Like whole food still like eat as much real food as you possibly can. 926 00:53:22,160 --> 00:53:30,080 But it's it's difficult to find in some places like real good whole food. 927 00:53:30,800 --> 00:53:36,880 Like I stopped in a gas station the other day and they literally only had processed junk, you know. 928 00:53:39,120 --> 00:53:44,400 And the hot dogs that have been rolling on the rollers for three weeks are not 929 00:53:45,200 --> 00:53:47,280 high on your nutritional list right now. 930 00:53:47,760 --> 00:53:48,400 No. 931 00:53:48,400 --> 00:53:53,840 No. So, you know, I try to eat those as much as I can. 932 00:53:53,840 --> 00:53:56,480 And I have been lucky enough to have a lot of home cooked meals. 933 00:53:58,160 --> 00:54:04,000 But yeah, like I was telling Steven before I went on the Taco Bell app before I got to my hotel 934 00:54:04,800 --> 00:54:10,000 and I went under combos and I found it was like the six dollar Chalupa box or whatever. 935 00:54:10,000 --> 00:54:13,440 I was like, OK, and then I clicked check out and I was like, 936 00:54:13,440 --> 00:54:15,200 maybe I want to add something else. 937 00:54:15,200 --> 00:54:22,320 And I scrolled back down through combos and I found the combo called meal for four people 938 00:54:23,280 --> 00:54:24,160 and I bought it. 939 00:54:25,600 --> 00:54:27,120 So now your boy has like. 940 00:54:28,880 --> 00:54:31,760 Ten things from Taco Bell for 20 bucks. 941 00:54:31,760 --> 00:54:33,440 I'm like, this is a fire deal. 942 00:54:36,240 --> 00:54:39,920 I'm drinking at what a large milkshake from Brahms, 943 00:54:39,920 --> 00:54:42,400 cotton candy or birthday cake or something, you know. 944 00:54:42,400 --> 00:54:46,560 So I'm like, I'm trying to pack in calories because, again, 38 mile day, 945 00:54:46,560 --> 00:54:48,640 I don't even know how many calories that's burning. 946 00:54:51,040 --> 00:54:56,480 But what I started doing during the day and again, I've never felt fatigued or like I 947 00:54:56,480 --> 00:54:58,320 never felt like I wasn't eating enough. 948 00:54:59,840 --> 00:55:03,680 I think if I kept on keeping on with what I was doing those first few weeks, 949 00:55:03,680 --> 00:55:06,400 which was kind of only eating what was directly on that meal plan, 950 00:55:07,520 --> 00:55:08,640 I'm sure would have hit more. 951 00:55:08,640 --> 00:55:12,320 But, you know, I've been supplementing like what those those honey bun things, 952 00:55:13,200 --> 00:55:16,880 dude, I whenever I find those, I've been getting them in the gas station. 953 00:55:16,880 --> 00:55:19,200 They're like four or five bucks in the gas station. 954 00:55:19,680 --> 00:55:21,280 Walmart, they're like a buck 20. 955 00:55:21,280 --> 00:55:24,960 I'm like, I need to remember to like stock up on these because they're like five, six hundred, 956 00:55:24,960 --> 00:55:26,240 seven hundred calories. 957 00:55:26,880 --> 00:55:28,320 Oh, you could be a honey bun peddler. 958 00:55:29,600 --> 00:55:30,800 The honey bun peddler. 959 00:55:33,360 --> 00:55:34,960 I'm just walking across the country. 960 00:55:34,960 --> 00:55:36,800 Hey, kid, want a honey bun like. 961 00:55:36,800 --> 00:55:38,080 Honey bun like. 962 00:55:42,240 --> 00:55:43,840 I'm like the new like cryptid. 963 00:55:48,960 --> 00:55:53,520 Mothman Sasquatch, honey bun peddler, the honey bun peddler. 964 00:55:57,360 --> 00:55:57,920 Yeah, dude. 965 00:55:57,920 --> 00:55:58,560 So it's like. 966 00:56:00,080 --> 00:56:03,840 You know, it hits a point where it's like it doesn't even matter what you eat. 967 00:56:03,840 --> 00:56:07,600 Like I go in there and I look at like when I before I left, when I was like, 968 00:56:07,600 --> 00:56:10,560 you know, I look for protein to count like calorie count. 969 00:56:10,560 --> 00:56:10,800 Right. 970 00:56:11,680 --> 00:56:15,920 And now I'm just like whatever is highest in calories, that's either sweet or savory, 971 00:56:15,920 --> 00:56:17,520 whatever I want in the moment. 972 00:56:17,520 --> 00:56:18,960 And I just chop it down. 973 00:56:18,960 --> 00:56:27,600 And when I was leaving Perryville, I think towards whatever when I was in Perryville, 974 00:56:29,680 --> 00:56:33,600 which is in Arkansas, people gave like one person gave me like 975 00:56:33,600 --> 00:56:36,960 a box of like a little Debbie like snack cakes. 976 00:56:37,600 --> 00:56:41,840 I was like, you are probably the greatest person in the world right now. 977 00:56:42,960 --> 00:56:46,480 I'm like, this is probably like seven, seven, eight thousand calories right here. 978 00:56:47,120 --> 00:56:47,440 You know. 979 00:56:50,880 --> 00:56:54,800 Yeah, so diet, I guess, is good. 980 00:56:54,800 --> 00:56:57,360 Like, I definitely still have a tummy, which is so funny, right? 981 00:56:57,360 --> 00:57:01,520 I'm like, I definitely feel skinnier, but I'm like, I don't feel like I look at to myself. 982 00:57:01,520 --> 00:57:02,800 Which, again, isn't the point. 983 00:57:02,800 --> 00:57:07,920 But yeah, I think it's definitely like more in the face and arms and. 984 00:57:09,840 --> 00:57:12,240 Yeah, I think I still got tree trunk legs, which is nice. 985 00:57:12,240 --> 00:57:12,560 So. 986 00:57:13,440 --> 00:57:16,880 Well, those are definitely not going to go anywhere as you're walking across the United States. 987 00:57:16,880 --> 00:57:17,840 Yeah, no. 988 00:57:17,840 --> 00:57:25,200 I did I tell you guys that last time that I was in a restaurant once and some gal said I had tree 989 00:57:25,200 --> 00:57:28,640 trunk legs and I was like, I have a fiance. 990 00:57:28,640 --> 00:57:29,440 Don't talk to me. 991 00:57:29,440 --> 00:57:32,720 Like, thanks. I've been walking for three months. 992 00:57:32,720 --> 00:57:35,600 Thanks. I've been walking 30 some miles a day. 993 00:57:37,040 --> 00:57:37,600 Yikes. 994 00:57:40,960 --> 00:57:46,960 So before we leave our session today. 995 00:57:46,960 --> 00:57:47,680 Yes. 996 00:57:47,680 --> 00:57:53,600 What are the new projections for when you'll be back in California? 997 00:57:53,600 --> 00:57:56,800 How much longer you are going to be doing this? 998 00:57:56,800 --> 00:57:59,840 For. 999 00:57:59,840 --> 00:58:02,640 So let me account for my next two rest days. 1000 00:58:03,760 --> 00:58:13,760 Okay, so with my next two rest days put into the calendar thing, my Excel sheet that Brett made for me, my predicted end is August 25th. 1001 00:58:14,640 --> 00:58:17,920 Which means I have 110 days remaining. 1002 00:58:20,640 --> 00:58:21,440 I believe. 1003 00:58:22,080 --> 00:58:24,400 And you expect about what? 1004 00:58:24,400 --> 00:58:27,200 50 ish days now. 1005 00:58:27,200 --> 00:58:31,200 I am currently on day 59. 1006 00:58:31,200 --> 00:58:31,760 Okay. 1007 00:58:31,760 --> 00:58:35,760 So yes, about 60 days in 110 left. 1008 00:58:35,760 --> 00:58:39,600 So I'm well over a third. 1009 00:58:39,600 --> 00:58:40,400 Yeah, because. 1010 00:58:41,920 --> 00:58:44,640 Well, let me look at something really quick. 1011 00:58:44,640 --> 00:58:46,160 So for my current location. 1012 00:58:48,240 --> 00:58:49,360 To Pismo. 1013 00:58:49,360 --> 00:58:52,800 Oh, it's already loading 1746. 1014 00:58:52,800 --> 00:58:55,840 1746. 1015 00:58:55,840 --> 00:58:59,600 So it depends, because I round up just to make sure I give myself like. 1016 00:59:00,720 --> 00:59:06,000 Extra whatever, because my my my miles are only 2800 ish. 1017 00:59:07,200 --> 00:59:08,160 Not 3000. 1018 00:59:08,160 --> 00:59:12,720 So at the 2800 and knocks it down to my predicted end being August 13th. 1019 00:59:14,080 --> 00:59:16,400 So like almost what 12 almost two weeks. 1020 00:59:18,160 --> 00:59:18,640 Different. 1021 00:59:18,640 --> 00:59:23,040 But I like keeping it a little bit higher for my own projection, just to make sure that I'm like. 1022 00:59:23,920 --> 00:59:26,000 Looking at it, you know, on track. 1023 00:59:28,240 --> 00:59:35,920 But yeah, I am taking four or five days off in the next couple of days or sorry, I think. 1024 00:59:36,560 --> 00:59:37,280 Excuse me. 1025 00:59:38,000 --> 00:59:42,720 So it should take me about four days of walking to get to where my Nana lives. 1026 00:59:42,720 --> 00:59:46,240 So. 1027 00:59:46,240 --> 00:59:48,480 Let's say we account for that, so. 1028 00:59:50,080 --> 00:59:53,040 I'm like doing math in front of people on the podcast. 1029 00:59:53,040 --> 00:59:58,080 So after I do those days of walking four days in a row of like 30 ish mile days. 1030 00:59:58,960 --> 01:00:01,360 It brings actually, I don't think it did it correctly. 1031 01:00:02,560 --> 01:00:07,360 I don't know how much is actually matters for what we're talking about right now, but I'm like hyper fixated on it. 1032 01:00:07,360 --> 01:00:08,320 So I'm just going to kind of. 1033 01:00:08,320 --> 01:00:12,000 Does that work? Yeah, that fixed it. You're like, it's your podcast, man. 1034 01:00:12,000 --> 01:00:15,760 You do whatever you don't know what I'm doing. 1035 01:00:16,400 --> 01:00:20,000 I actually don't know if my viewers, my listeners are going to be into this. 1036 01:00:20,000 --> 01:00:21,440 I mean, your listeners. 1037 01:00:22,960 --> 01:00:23,920 I feel like that. 1038 01:00:23,920 --> 01:00:26,240 But I feel like the Green Goblin and Spider-Man. 1039 01:00:28,960 --> 01:00:31,200 Like, you can't do this. 1040 01:00:31,200 --> 01:00:32,400 This is my company. 1041 01:00:32,400 --> 01:00:33,760 Well, well, the the. 1042 01:00:33,760 --> 01:00:38,560 Board director is a ball. You can't do this to me. 1043 01:00:38,560 --> 01:00:41,360 Do you know how much I sacrificed? 1044 01:00:42,880 --> 01:00:47,360 So I'm going to take, you know, like four or five days off maybe, and that's going to push me. 1045 01:00:48,080 --> 01:00:49,680 Into September. 1046 01:00:52,000 --> 01:00:55,360 So yeah, that'll push me into September by the end of my rest days. 1047 01:00:56,880 --> 01:00:57,440 Which. 1048 01:00:58,560 --> 01:01:00,160 I don't like looking at like. 1049 01:01:00,160 --> 01:01:11,600 That, you know, but I also think that a lot of me walking through the hot states, like I'm not going to be wanting to take very many rest days just because it will be so hot. 1050 01:01:11,600 --> 01:01:15,680 And I would be aiming to do higher mileage days just to kind of get out of those areas. 1051 01:01:17,440 --> 01:01:18,720 So, well. 1052 01:01:20,000 --> 01:01:22,000 I don't know, man, how to frickin. 1053 01:01:23,200 --> 01:01:26,240 Frick frack, but diddlywhack figure it out, I guess. 1054 01:01:26,240 --> 01:01:28,960 But anyway, that's all I got. 1055 01:01:28,960 --> 01:01:35,600 Alrighty. Well, once again, it's been a pleasure being back on my podcast and. 1056 01:01:37,760 --> 01:01:41,200 You can tune in next week when I have my next host. 1057 01:01:47,360 --> 01:01:49,360 It's good to see you. 1058 01:01:49,360 --> 01:01:51,840 It's good talking to you and I'm glad you're here. 1059 01:01:51,840 --> 01:01:58,640 It's good to see you. It's good talking to you and I'm glad that you're still doing the thing. 1060 01:01:58,640 --> 01:02:04,160 I appreciate it, brother. Yeah, thanks for coming on, making me laugh a little bit. I'm going to go. 1061 01:02:06,160 --> 01:02:08,160 I should shower and I should finish my. 1062 01:02:08,160 --> 01:02:12,160 You can just kind of soak in and like the lizards. 1063 01:02:12,160 --> 01:02:16,160 Just marinate in my own gross. No, I'm good. I'm going to shower. I'm going to go to bed. 1064 01:02:16,160 --> 01:02:24,000 Thanks, Steven. I appreciate it. Yeah, no. Happy teacher appreciation week. 1065 01:02:24,000 --> 01:02:28,800 I hope that the middle schoolers don't make you want to pull your hair out of everywhere. 1066 01:02:29,760 --> 01:02:34,000 Today, one of them was throwing those puppets in my class. 1067 01:02:34,720 --> 01:02:41,920 Anyway, folks, thanks for listening to the deconstruction of the within range coaching podcast. 1068 01:02:41,920 --> 01:02:50,480 Walk Across America update number two edition with your host, Steven Consofid and guest Ranger Keelak. 1069 01:02:51,360 --> 01:02:52,400 This is important. 1070 01:02:55,360 --> 01:02:58,000 But seriously, guys, thank you for tuning into today's episode. 1071 01:02:58,000 --> 01:03:01,680 I super appreciate you investing your time with Steven and I today. 1072 01:03:01,680 --> 01:03:04,240 I hope you got a good laugh out of that. I hope you learned something. 1073 01:03:05,280 --> 01:03:10,560 If you have any questions that you want me to answer on the podcast, let me know. 1074 01:03:10,560 --> 01:03:14,480 I'm more than happy to dive into pretty much anything that people actually want to know about. 1075 01:03:15,760 --> 01:03:18,800 I'll answer whatever at this point. I don't really care anymore. 1076 01:03:19,280 --> 01:03:23,280 But yeah, I'm going to hope to try to do this with Steven every couple of weeks or so 1077 01:03:23,760 --> 01:03:27,440 just to keep everybody updated and I don't know, just another way to connect. 1078 01:03:28,080 --> 01:03:33,600 So if you aren't already following me on social media, my Facebook page is within range coaching. 1079 01:03:33,600 --> 01:03:37,840 My Instagram is within range underscore coaching and tick tock. 1080 01:03:37,840 --> 01:03:41,360 Same as Instagram within range underscore coaching. 1081 01:03:41,920 --> 01:03:45,760 Go ahead and follow along. I'm very active on all the social media platforms. 1082 01:03:45,760 --> 01:03:47,840 Every platform gets something a little bit different. 1083 01:03:47,840 --> 01:03:53,520 So if you're on them, give me a follow and be sure that if you are able, 1084 01:03:54,240 --> 01:03:58,480 you check out the fundraiser that we have for the nonprofits that I'm supporting. 1085 01:03:59,040 --> 01:04:03,600 We talked about it a few times, but again, it's going to be the National Future Farmers of America 1086 01:04:03,600 --> 01:04:07,920 Association, bigger than the trail in the Hospice Promise Foundation. 1087 01:04:08,720 --> 01:04:13,680 Every single dollar you guys donate gets split three ways to each of these nonprofits. 1088 01:04:13,680 --> 01:04:19,520 So your impact is tripled right off the bat, helping people all across the board from the 1089 01:04:19,520 --> 01:04:25,680 very beginning with vocational education for high schoolers to mental health support to adults 1090 01:04:26,400 --> 01:04:32,080 and end of life treatment and care for those that are coming up on the end of their life. 1091 01:04:32,080 --> 01:04:34,400 So if you want to check that out and go to the Facebook page, 1092 01:04:34,400 --> 01:04:39,920 I'll link it all down in the show notes. But again, thank you so much for spending the last 1093 01:04:39,920 --> 01:04:47,440 hour with our giggles and funness and seriousness. There's a lot of stuff and a lot of different 1094 01:04:47,440 --> 01:04:51,760 emotions that are going on with the walk. So thank you for hanging out with us. 1095 01:04:51,760 --> 01:05:02,640 See you guys next time. Remember, have fun, stay safe and be yourself. Bye.