WEBVTT

00:00:01.639 --> 00:00:04.519
Good morning and a warm welcome to your show,

00:00:05.000 --> 00:00:09.140
Sunny Mornings in Boston. I'm your host, Melissa,

00:00:09.140 --> 00:00:13.359
and it's Monday, March 9th. You'll be interested

00:00:13.359 --> 00:00:18.339
to know. Today is National Napping Day. This

00:00:18.339 --> 00:00:21.179
cozy tradition celebrates short daytime rests

00:00:21.179 --> 00:00:24.039
that boost mood and focus, encouraging people

00:00:24.039 --> 00:00:27.339
to reclaim a little pause after busy mornings

00:00:27.339 --> 00:00:31.100
with playful research and tired but happy fans.

00:00:32.429 --> 00:00:35.969
So find a comfy spot, embrace a gentle siesta,

00:00:36.450 --> 00:00:40.390
and celebrate with a cheerful nap. So now you

00:00:40.390 --> 00:00:44.670
know. And now it's time for the weather report.

00:00:47.729 --> 00:00:50.950
This morning it's sunny and it feels like 37

00:00:50.950 --> 00:00:55.350
degrees with 6 mile per hour wind. The sunset

00:00:55.350 --> 00:00:58.670
will take place at 643 and it will rise again

00:00:58.670 --> 00:01:02.670
tomorrow at 701. It looks like we're in for some

00:01:02.670 --> 00:01:06.069
sunny weather today, with a high near 67 and

00:01:06.069 --> 00:01:09.030
a light southwest wind at around 10 miles per

00:01:09.030 --> 00:01:13.849
hour. Tonight, expect mostly clear skies with

00:01:13.849 --> 00:01:18.129
a low of 40 and a gentle southwest breeze. The

00:01:18.129 --> 00:01:22.310
near shore buoy at Cape Cod Bay reads 35 degrees

00:01:22.310 --> 00:01:27.170
for the water temperature. Looking ahead in the

00:01:27.170 --> 00:01:30.840
weather. Tuesdays will be sunny, with highs near

00:01:30.840 --> 00:01:35.819
65, and a south wind around 10 mph. A slight

00:01:35.819 --> 00:01:38.260
chance of afternoon rain returns Wednesday, with

00:01:38.260 --> 00:01:41.420
highs near 58. Then rain becomes more likely

00:01:41.420 --> 00:01:44.939
Thursday, with gusty southwest winds around 17

00:01:44.939 --> 00:01:49.079
mph and gusts up to 28. as temperatures fall

00:01:49.079 --> 00:01:51.719
to the upper 20s Thursday night with a brief

00:01:51.719 --> 00:01:55.400
chance of rain and snow and light snow accumulation

00:01:55.400 --> 00:01:59.920
possible. Bonjour, food enthusiasts! This podcast

00:01:59.920 --> 00:02:03.079
is brought to you by Versailles Cafe and Pastries

00:02:03.079 --> 00:02:07.099
in Encinitas. Nestled on El Camino Real South,

00:02:07.340 --> 00:02:10.580
just north of Encinitas Boulevard, this cafe

00:02:10.580 --> 00:02:14.620
is a haven for culinary delights. Indulge in

00:02:14.620 --> 00:02:17.770
their amazing eggs Benedict. or their gluten

00:02:17.770 --> 00:02:21.189
-free crepes. You can grab a panini for lunch

00:02:21.189 --> 00:02:23.969
or just breeze on through to get your morning

00:02:23.969 --> 00:02:27.810
coffee. They are open every day from 8 to 5.

00:02:28.330 --> 00:02:31.409
So stop on by and don't forget to tell them.

00:02:31.849 --> 00:02:37.330
Sunny mornings send you. In local news, one of

00:02:37.330 --> 00:02:40.270
Boston's most popular college bars is closing

00:02:40.270 --> 00:02:44.219
for good this weekend. Two Saints Tavern, a longtime

00:02:44.219 --> 00:02:46.699
favorite for Northeastern University students,

00:02:47.159 --> 00:02:50.740
announced its final days on social media. In

00:02:50.740 --> 00:02:53.180
a heartfelt Facebook post, the bar expressed

00:02:53.180 --> 00:02:55.740
gratitude to everyone who contributed to its

00:02:55.740 --> 00:02:59.060
vibrant atmosphere, stating, to everyone who

00:02:59.060 --> 00:03:01.439
stepped through our doors, thank you for being

00:03:01.439 --> 00:03:05.120
part of something special. Operating on Gainsborough

00:03:05.120 --> 00:03:08.780
Street since the 1980s, the bar, co -owned by

00:03:08.780 --> 00:03:12.060
dropkick Murphy's lead singer, Ken Casey, a shutting

00:03:12.060 --> 00:03:15.099
down due to rising insurance costs and changing

00:03:15.099 --> 00:03:18.960
social habits among younger generations. Managing

00:03:18.960 --> 00:03:22.180
partner Chuck Hitchcock noted, the younger generations

00:03:22.180 --> 00:03:25.919
are drinking less, highlighting a shift in socializing

00:03:25.919 --> 00:03:35.680
habits. Now on to sports. The Los Angeles Rams

00:03:35.680 --> 00:03:38.719
have secured a blockbuster acquisition, agreeing

00:03:38.719 --> 00:03:43.879
to a four -year $124 million extension with all

00:03:43.879 --> 00:03:46.879
-pro cornerback Trent McDuffie pending his trade

00:03:46.879 --> 00:03:50.120
from the Kansas City Chiefs. The deal includes

00:03:50.120 --> 00:03:54.039
$100 million in guaranteed money, making McDuffie

00:03:54.039 --> 00:03:56.979
the highest -paid cornerback in the NFL at an

00:03:56.979 --> 00:04:01.560
average of $31 million per year. This contract

00:04:01.560 --> 00:04:04.520
signifies a major move for the Rams, who are

00:04:04.520 --> 00:04:07.419
aiming for a Super Bowl run with McDuffie, playing

00:04:07.419 --> 00:04:11.379
a key role in their defense. In local sports,

00:04:12.099 --> 00:04:15.479
Jalen Brown scored 23 points and Jason Tatum

00:04:15.479 --> 00:04:18.639
had 20 in his second game back from a torn right

00:04:18.639 --> 00:04:23.480
Achilles, leading the Celtics to a 109 -98 victory

00:04:23.480 --> 00:04:27.259
over the Cavaliers on Sunday afternoon. Brown

00:04:27.259 --> 00:04:29.839
also contributed nine rebounds and eight assists

00:04:29.839 --> 00:04:34.120
as Boston built an 81 -55 lead in the third quarter,

00:04:34.579 --> 00:04:37.819
sweeping the season series with Cleveland. Peyton

00:04:37.819 --> 00:04:41.040
Pritchard added 18 points, while Donovan Mitchell

00:04:41.040 --> 00:04:44.160
scored 30 for the Cavaliers, who had a seven

00:04:44.160 --> 00:04:47.579
-game home win streak snapped. The Celtics will

00:04:47.579 --> 00:04:50.259
now head to San Antonio on Tuesday for their

00:04:50.259 --> 00:04:56.000
next matchup. In top news, scientists have found

00:04:56.000 --> 00:04:59.660
that sugary drinks are linked to more than 330

00:04:59.660 --> 00:05:03.720
,000 deaths each year. According to a study published

00:05:03.720 --> 00:05:06.730
in Nature Medicine, Sugar -sweetened beverages

00:05:06.730 --> 00:05:09.329
may increase the risk of death from heart disease

00:05:09.329 --> 00:05:14.470
and type 2 diabetes. Globally, 2 .2 million new

00:05:14.470 --> 00:05:18.529
cases of type 2 diabetes and 1 .2 million heart

00:05:18.529 --> 00:05:21.730
disease cases in 2020 were attributed to these

00:05:21.730 --> 00:05:25.189
drinks. Experts advise reducing sugary drink

00:05:25.189 --> 00:05:27.990
consumption to less than one serving per week,

00:05:28.449 --> 00:05:30.889
emphasizing the importance of healthier beverage

00:05:30.889 --> 00:05:34.139
choices. This study highlights the urgent need

00:05:34.139 --> 00:05:36.899
for public health measures to combat this issue.

00:05:38.199 --> 00:05:42.060
In business news, in a recent incident, Chris

00:05:42.060 --> 00:05:46.040
Kempchinsky, the CEO of McDonald's, faced backlash

00:05:46.040 --> 00:05:49.500
after eating a burger on video. The burger in

00:05:49.500 --> 00:05:52.259
question was the Big Arch, McDonald's newest

00:05:52.259 --> 00:05:55.759
offering. Kempchinsky, looking polished in a

00:05:55.759 --> 00:05:58.620
beige sweater, described the burger as a product,

00:05:58.899 --> 00:06:03.120
calling the bun unique. However, reactions online

00:06:03.120 --> 00:06:06.259
suggested that people felt he did not genuinely

00:06:06.259 --> 00:06:09.620
eat McDonald's. Critics claimed he projected

00:06:09.620 --> 00:06:12.399
the wrong kind of authenticity, seeming more

00:06:12.399 --> 00:06:16.139
like a LinkedIn guy than an influencer. This

00:06:16.139 --> 00:06:18.459
incident highlights the clash between traditional

00:06:18.459 --> 00:06:21.540
corporate roles and modern marketing expectations.

00:06:22.519 --> 00:06:27.160
In crypto movement, Bitcoin is down 5 .5 % over

00:06:27.160 --> 00:06:33.170
the weekend to $67 ,000. Ethereum is down 5 %

00:06:33.170 --> 00:06:38.550
to just under $2 ,000. And XRP is down 4 % to

00:06:38.550 --> 00:06:45.550
$1 .35. Moving on to a more local vibe. In our

00:06:45.550 --> 00:06:48.569
community spotlight on health and wellness, we

00:06:48.569 --> 00:06:51.389
are working with a national Pilates studio to

00:06:51.389 --> 00:06:55.509
bring you some free classes, so listen up. Check

00:06:55.509 --> 00:06:58.389
out Club Pilates with several locations in the

00:06:58.389 --> 00:07:01.620
Boston area. Pilates presents a comprehensive

00:07:01.620 --> 00:07:04.899
wellness approach, cultivating strength, reducing

00:07:04.899 --> 00:07:09.060
tension, and elevating mental well -being. Scientific

00:07:09.060 --> 00:07:12.899
research affirms its benefits. So now you can

00:07:12.899 --> 00:07:16.540
check out Club Pilates for a free class. With

00:07:16.540 --> 00:07:20.279
locations in Canton, Wellesley, Hingham, Brookline,

00:07:20.579 --> 00:07:24.180
and Framingham, just be sure to tell them Sunny

00:07:24.180 --> 00:07:28.379
Morning sent you by. And now, back to the show.

00:07:29.159 --> 00:07:33.540
Let's talk tech. Boeing built two real -life

00:07:33.540 --> 00:07:36.920
X -wing starfighters, a nod to the iconic vehicles

00:07:36.920 --> 00:07:41.560
from Star Wars. In 2019, Boeing collaborated

00:07:41.560 --> 00:07:44.139
with Walt Disney to celebrate the opening of

00:07:44.139 --> 00:07:47.139
Star Wars, Galaxy's Edge in Walt Disney World.

00:07:48.060 --> 00:07:51.220
They transformed two CV -2 cargo air vehicles

00:07:51.220 --> 00:07:55.399
into X -wings, flying them above attendees. While

00:07:55.399 --> 00:07:58.750
these drones had a wingspan of 20 .2 feet, They

00:07:58.750 --> 00:08:01.209
could not jump to light speed, and their wings

00:08:01.209 --> 00:08:06.230
were non -functional. Currently, one CV2CAV is

00:08:06.230 --> 00:08:08.769
displayed at the Smithsonian National Air and

00:08:08.769 --> 00:08:12.610
Space Museum in Chantilly, Virginia. Boning's

00:08:12.610 --> 00:08:16.310
CV2CAV program was ultimately affected by fatal

00:08:16.310 --> 00:08:19.750
accidents and the COVID -19 pandemic, leading

00:08:19.750 --> 00:08:25.810
to the closure of its next division. And in entertainment

00:08:25.810 --> 00:08:29.100
news... Netflix knows you want to see Reacher

00:08:29.100 --> 00:08:34.100
fight a cybertruck. The 2026 Alan Richson, starring

00:08:34.100 --> 00:08:37.220
Netflix movie War Machine, satisfies a public

00:08:37.220 --> 00:08:40.360
appetite for action. Based on trailer views,

00:08:40.759 --> 00:08:43.259
many people want to see Reacher battle a transformer.

00:08:44.139 --> 00:08:46.700
Richson's Amazon series, Reacher, has made him

00:08:46.700 --> 00:08:51.080
a star. In War Machine, he plays a soldier, grappling

00:08:51.080 --> 00:08:54.710
with trauma from his brother's death. Action

00:08:54.710 --> 00:08:57.970
heroes can no longer be mysterious, and Richson's

00:08:57.970 --> 00:09:01.350
character reflects this change. The film features

00:09:01.350 --> 00:09:04.090
intense gore delivering visceral thrills for

00:09:04.090 --> 00:09:07.629
viewers seeking excitement. As Richson asserts,

00:09:07.809 --> 00:09:12.250
thermodynamics, yo. Well, all righty, folks.

00:09:12.610 --> 00:09:16.409
It's time for the quote of the day. And today,

00:09:16.710 --> 00:09:19.909
our quote comes from the American poet and essayist,

00:09:20.110 --> 00:09:24.600
Walt Whitman. And he said, Happiness, not in

00:09:24.600 --> 00:09:27.620
another place, but this place, not for another

00:09:27.620 --> 00:09:31.960
hour, but this hour. And that's a wrap for this

00:09:31.960 --> 00:09:35.519
morning. You can check out our Instagram, YouTube,

00:09:35.919 --> 00:09:39.220
and TikTok for some captivating aerial videos

00:09:39.220 --> 00:09:43.299
with local news and the weather reports. Have

00:09:43.299 --> 00:09:45.960
an amazing day, my good friends. We'll see you

00:09:45.960 --> 00:09:48.899
tomorrow with another episode of Sunny Mornings

00:09:48.899 --> 00:09:49.440
in Boston.
