1
00:00:00,000 --> 00:00:06,960
Good morning and a warm welcome to your show, Sunny Mornings in Boston.

2
00:00:06,960 --> 00:00:11,600
I'm your host Melissa, and it's Monday for Leith.

3
00:00:11,600 --> 00:00:16,000
Coming up on today's show, we'll get into the weather report, then we'll jump into

4
00:00:16,000 --> 00:00:23,680
some local news and a few interesting happenings in business, science and entertainment.

5
00:00:23,680 --> 00:00:31,400
At first, you'll be interested to know, 50 years ago, today in 1974, American baseball

6
00:00:31,400 --> 00:00:38,720
player Hank Aaron hit his 715th career home run, breaking Babe Ruth's record, which

7
00:00:38,720 --> 00:00:42,080
had stood since 1935.

8
00:00:42,080 --> 00:00:46,580
Aaron's record was then broken by Barry Bonds in 2007.

9
00:00:46,580 --> 00:00:48,300
So now you know.

10
00:00:48,300 --> 00:00:51,440
And now you know what time it is.

11
00:00:51,440 --> 00:00:54,180
It's time for the weather report.

12
00:00:54,180 --> 00:00:56,600
In the Boston area.

13
00:00:56,600 --> 00:01:03,140
This morning it's sunny and feels like 32 degrees, with 7 mile per hour wind.

14
00:01:03,140 --> 00:01:09,360
The sunset will take place at 718, and it will rise again tomorrow at 612.

15
00:01:09,360 --> 00:01:14,080
It looks like we're in for a slight chance of showers after 2 p.m.

16
00:01:14,080 --> 00:01:20,720
And it will be mostly cloudy, with a high near 46 and wind of 10 to 13 mile per hour.

17
00:01:20,720 --> 00:01:21,720
Tonight.

18
00:01:21,720 --> 00:01:28,600
A slight chance of rain, mainly before 10 p.m., with a low around 34 and 15 mile per

19
00:01:28,600 --> 00:01:30,560
hour wind.

20
00:01:30,560 --> 00:01:35,720
For all you beach runners out there, the first high tide Monday will be just before 1130

21
00:01:35,720 --> 00:01:39,480
a.m., with a low tide at 530.

22
00:01:39,480 --> 00:01:47,080
The nearshore buoy at Cape Cod Bay reads 42 degrees for the water temperature.

23
00:01:47,080 --> 00:01:49,000
Looking ahead in the weather.

24
00:01:49,000 --> 00:01:55,400
Tuesday will be mostly sunny, with a high near 54 degrees and wind of 6 to 10 mile per

25
00:01:55,400 --> 00:01:56,880
hour.

26
00:01:56,880 --> 00:02:02,940
Wednesday has a chance of rain, especially afternoon, and a high near 53, with wind of

27
00:02:02,940 --> 00:02:06,400
8 to 14 mile per hour.

28
00:02:06,400 --> 00:02:11,080
Rain becomes likely Wednesday night and continues through Thursday, with highs in the mid to

29
00:02:11,080 --> 00:02:16,080
upper 50s and wind of 10 to 14 mile per hour.

30
00:02:16,080 --> 00:02:21,080
Friday remains breezy, with rain likely in the morning, tapering off by afternoon, with

31
00:02:21,080 --> 00:02:28,800
a high near 65, and wind of 22 to 24 mile per hour, gusting as high as 37.

32
00:02:28,800 --> 00:02:31,920
Bonjour, food enthusiasts!

33
00:02:31,920 --> 00:02:36,880
This podcast is brought to you by Versailles Café and Pastries in Encinitas.

34
00:02:36,880 --> 00:02:44,040
Nestled on El Camino Real South, just north of Encinitas Boulevard, this café is a haven

35
00:02:44,040 --> 00:02:46,840
for culinary delights.

36
00:02:46,840 --> 00:02:52,360
Indulge in their amazing Eggs Benedict or their gluten-free crepes.

37
00:02:52,360 --> 00:02:57,080
You can grab a panini for lunch or just breeze on through to get your morning coffee.

38
00:02:57,080 --> 00:03:01,120
They are open every day from 8 to 5.

39
00:03:01,120 --> 00:03:04,560
So stop on by and don't forget to tell them.

40
00:03:04,560 --> 00:03:07,880
Sunny mornings send you!

41
00:03:07,880 --> 00:03:10,040
In local news.

42
00:03:10,040 --> 00:03:15,800
Spirit Airlines expands its service at Boston Logan International Airport by adding five

43
00:03:15,800 --> 00:03:19,840
new non-stop destinations this summer.

44
00:03:19,840 --> 00:03:27,500
Direct flights will now include Chicago, Columbus, Detroit, Kansas City, and Pittsburgh.

45
00:03:27,500 --> 00:03:33,040
This announcement follows Spirit's introduction of routes to Charleston, Dallas, Houston, and

46
00:03:33,040 --> 00:03:35,640
Norfolk starting April 10.

47
00:03:35,640 --> 00:03:42,920
Additionally, JetBlue recently introduced a non-stop flight from Boston to Paris.

48
00:03:42,920 --> 00:03:48,440
These expansions come after a federal judge blocked the merger between Spirit and JetBlue,

49
00:03:48,440 --> 00:03:51,080
citing antitrust concerns.

50
00:03:51,080 --> 00:03:56,120
The airlines have since terminated their merger agreement, with JetBlue compensating Spirit's

51
00:03:56,120 --> 00:04:05,000
$69 million to settle all disputes.

52
00:04:05,000 --> 00:04:07,160
Now on to sports.

53
00:04:07,160 --> 00:04:13,120
In our March Madness update, the NCAA Men's National Championship game is set to be a

54
00:04:13,120 --> 00:04:18,840
clash of titans, with number one Seeds Purdue and Yukon facing off.

55
00:04:18,840 --> 00:04:22,800
Yukon enters as 6-point favorites.

56
00:04:22,800 --> 00:04:29,720
Purdue reaches its first championship game since 1969, after defeating NC State, while

57
00:04:29,720 --> 00:04:34,040
Yukon overcame Alabama to vie for the title.

58
00:04:34,040 --> 00:04:40,160
The game's pivotal figure is Purdue's, Sak Ede, whose performance could significantly

59
00:04:40,160 --> 00:04:42,840
influence the outcome.

60
00:04:42,840 --> 00:04:48,840
On Yukon's side, Donovan Klingon's defense against Ede will be critical.

61
00:04:48,840 --> 00:04:54,360
Both teams have showcased strong offensive capabilities throughout the season.

62
00:04:54,360 --> 00:05:00,360
And the game is predicted to be a high-scoring affair, with Yukon narrowly edging out Purdue,

63
00:05:00,360 --> 00:05:03,560
last night in local sports.

64
00:05:03,560 --> 00:05:09,880
The Celtics at home beat the Trailblazers 124-107.

65
00:05:09,880 --> 00:05:15,120
And the Red Sox on the road beat the Angels 12-2.

66
00:05:15,120 --> 00:05:18,120
Tonight no Boston sports.

67
00:05:18,120 --> 00:05:23,120
As the Sox travel back from the West Coast and gear up for their emotional home opener

68
00:05:23,120 --> 00:05:29,080
against the Baltimore Orioles, they bring with them not just a 7-3 record, but also

69
00:05:29,080 --> 00:05:32,000
a show of power from Sunday.

70
00:05:32,000 --> 00:05:37,640
Yesterday afternoon, the highlight was the trio of homers in the third inning, underscoring

71
00:05:37,640 --> 00:05:42,360
the team's slugging capabilities so far this year.

72
00:05:42,360 --> 00:05:47,800
This offensive display, alongside Tanner Hoech's pitching dominance and Reese McGuire's

73
00:05:47,800 --> 00:05:51,820
5-RBI performance, sets a high note.

74
00:05:51,820 --> 00:05:57,240
The home opener will also serve as a poignant moment to honor Tim Wakefield, with players

75
00:05:57,240 --> 00:06:01,320
wearing number 49 patches as a tribute.

76
00:06:01,320 --> 00:06:07,720
Jason Veritek, sharing a close bond with Wakefield, anticipates an emotional day, reflecting on

77
00:06:07,720 --> 00:06:13,660
their shared history and the impact Wakefield had on the team and community.

78
00:06:13,660 --> 00:06:19,360
With promising weather and a legacy to celebrate, Tuesday's opener at Fenway Park is set to

79
00:06:19,360 --> 00:06:25,360
be a memorable convergence of stellar early-season performance and heartfelt homage, marking

80
00:06:25,360 --> 00:06:30,000
a special chapter in the Red Sox story.

81
00:06:30,000 --> 00:06:36,560
In top news, in honor of Monday morning, let's debunk some coffee myths, because it's not

82
00:06:36,560 --> 00:06:39,800
the villain it's often made out to be.

83
00:06:39,800 --> 00:06:45,600
Contrary to common beliefs, caffeine addiction poses minimal health and social risks, making

84
00:06:45,600 --> 00:06:51,200
the term addiction perhaps too severe for coffee enthusiasts.

85
00:06:51,200 --> 00:06:54,600
Coffee isn't dehydrating as previously thought.

86
00:06:54,600 --> 00:06:57,760
Moderate consumption balances out its diuretic effects.

87
00:06:57,760 --> 00:07:03,760
It won't sober you up if you're drunk, though, nor does darker roast mean more caffeine.

88
00:07:03,760 --> 00:07:10,920
Actually, lighter roasts might have slightly more, due to bean density changes during roasting.

89
00:07:10,920 --> 00:07:15,520
Most compellingly, coffee isn't harmful in moderation.

90
00:07:15,520 --> 00:07:20,560
In fact, it's associated with reduced risks of several diseases, making it a beneficial

91
00:07:20,560 --> 00:07:27,920
part of many diets, provided intake is moderate and mindful of added sugars.

92
00:07:27,920 --> 00:07:34,560
In business news, Bitcoin's forth-having is imminent, set to reduce the mining reward

93
00:07:34,560 --> 00:07:46,080
from 6.25 to 3.125 Bitcoins, slashing the inflation rate from 1.8% to just under 1%.

94
00:07:46,080 --> 00:07:51,680
This halving impacts the supply-demand balance, potentially influencing Bitcoin's market

95
00:07:51,680 --> 00:07:53,280
value.

96
00:07:53,280 --> 00:07:59,560
The process integral to Bitcoin's design ensures a predictable, fixed supply, contrasting

97
00:07:59,560 --> 00:08:04,360
with national currencies controlled by political forces.

98
00:08:04,360 --> 00:08:10,040
While it may pressure miners, especially smaller ones, by reducing revenue, it also offers

99
00:08:10,040 --> 00:08:15,360
an opportunity for efficiency improvements and market share gains among those prepared

100
00:08:15,360 --> 00:08:17,440
with newer machinery.

101
00:08:17,440 --> 00:08:22,640
Historically, halvings have been followed by price increases, though predicting short-term

102
00:08:22,640 --> 00:08:26,040
movements remain speculative.

103
00:08:26,040 --> 00:08:31,280
With growing institutional adoption and an increase in non-trading Bitcoin, the market

104
00:08:31,280 --> 00:08:33,880
dynamics are evolving.

105
00:08:33,880 --> 00:08:43,640
In crypto movement, Bitcoin is now just over $69,000, Ethereum is at $3,400, and Solana

106
00:08:43,640 --> 00:08:48,160
is $177.

107
00:08:48,160 --> 00:08:50,400
Moving on to a more local vibe.

108
00:08:50,400 --> 00:08:57,160
In our community spotlight on health and wellness, we are working with a national Pilates studio

109
00:08:57,160 --> 00:09:01,240
to bring you some free classes, so listen up.

110
00:09:01,240 --> 00:09:05,680
Check out Club Pilates with several locations in the Boston area.

111
00:09:05,680 --> 00:09:11,720
Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

112
00:09:11,720 --> 00:09:15,000
and elevating mental well-being.

113
00:09:15,000 --> 00:09:18,200
Scientific research affirms its benefits.

114
00:09:18,200 --> 00:09:22,440
So now you can check out Club Pilates for a free class.

115
00:09:22,440 --> 00:09:28,760
With locations in Canton, Wellesley, Hingham, Brookline, and Framingham, just be sure to

116
00:09:28,760 --> 00:09:32,760
tell them Sunny Morning sent you by.

117
00:09:32,760 --> 00:09:36,240
And now back to the show.

118
00:09:36,240 --> 00:09:37,720
Let's talk science.

119
00:09:37,720 --> 00:09:45,560
Avnos, a Los Angeles-based startup, is pioneering a new technology in Bakersfield, California

120
00:09:45,560 --> 00:09:51,160
that could revolutionize environmental efforts by extracting carbon dioxide and water from

121
00:09:51,160 --> 00:09:53,160
the air.

122
00:09:53,160 --> 00:09:58,560
This hybrid direct-air capture system not only aims to reduce atmospheric CO2, but

123
00:09:58,560 --> 00:10:03,920
also produces water, offering a solution to drought conditions.

124
00:10:03,920 --> 00:10:09,560
Funded by both the Department of Energy and private investments, Avnos' innovation seeks

125
00:10:09,560 --> 00:10:14,600
to lower the energy requirements of carbon capture while creating a sustainable water

126
00:10:14,600 --> 00:10:16,420
source.

127
00:10:16,420 --> 00:10:22,460
As the climate crisis intensifies, technologies like Avnos' offer a glimpse into the potential

128
00:10:22,460 --> 00:10:28,220
for significant impact through carbon capture and water production, addressing two critical

129
00:10:28,220 --> 00:10:34,360
environmental challenges simultaneously.

130
00:10:34,360 --> 00:10:41,480
And in entertainment news, Danny McBride, known for his role as Red in Pen Apple Express,

131
00:10:41,480 --> 00:10:47,960
noted his enthusiasm for a sequel during GQ's most iconic characters series.

132
00:10:47,960 --> 00:10:52,840
Despite the original becoming a cult classic, McBride mentioned that the possibility of

133
00:10:52,840 --> 00:10:57,120
a sequel feels unlikely due to timing.

134
00:10:57,120 --> 00:11:03,720
The film, which premiered in 2008, was a hit, grossing over $100 million.

135
00:11:03,720 --> 00:11:09,920
However, Seth Rogen revealed that a sequel pitch was rejected by Sony, possibly due to

136
00:11:09,920 --> 00:11:12,080
budget concerns.

137
00:11:12,080 --> 00:11:17,680
Rogen speculated they might have requested too much money for Sony's comfort.

138
00:11:17,680 --> 00:11:23,320
Well, alrighty folks, it's time for the quote of the day.

139
00:11:23,320 --> 00:11:27,200
And today, our quote comes from Hank Aaron.

140
00:11:27,200 --> 00:11:28,760
And Hammerin' Hank said,

141
00:11:28,760 --> 00:11:32,520
My motto was always to keep swinging.

142
00:11:32,520 --> 00:11:38,580
Whether I was in a slump or feeling badly or having trouble off the field, the only

143
00:11:38,580 --> 00:11:41,640
thing to do was keep swinging.

144
00:11:41,640 --> 00:11:43,920
Wise words, Hammer.

145
00:11:43,920 --> 00:11:46,680
Wise words.

146
00:11:46,680 --> 00:11:49,340
And that's a wrap for this morning.

147
00:11:49,340 --> 00:11:55,560
You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos

148
00:11:55,560 --> 00:11:58,120
with local news and the weather reports.

149
00:11:58,120 --> 00:12:01,080
Had an amazing day, my good friends.

150
00:12:01,080 --> 00:12:20,320
We'll see you tomorrow with another episode of Sunny Mornings in Boston.

