Good morning and a warm welcome to your show, Sunny Mornings in Boston.
I'm your host, Melissa, and it's Friday, February 23rd.
Coming up on today's show, we'll get into the weather outlook, then we'll jump into
some local news, sports, and a few interesting happenings in business and tech.
At first, you'll be interested to know, 202 years ago, today, in 1822, and after establishing
the city of Boston was passed, making Boston the first town to become a proper city in
Massachusetts.
Yay, bean town!
Checking out the weather in the Boston area.
This morning we got light rain and it feels like 33 degrees, with 6 mile per hour wind.
The sunset will take place at 5.25 p.m. and it will rise again tomorrow at 6.28 a.m.
It looks like we're in for a rainy day with a high near 44 and wind of 5 to 7 mile per
hour.
Chance of precipitation is 80 percent and new rain amounts between a tenth and quarter
of an inch.
Tonight, a chance of rain mainly before 1 a.m. and mostly cloudy with a low around 29.
For all you beach runners out there, the first high tide Friday will be at 10.43 a.m. with
a low tide at 5 p.m.
The nearshore buoy at Cape Cod Bay reads 39 degrees for the water temperature.
Looking ahead in the weather, we'll see a mostly sunny Saturday with highs near 35 and
brisk northwest wind.
Tonight will be clear and colder, around 15 degrees.
Sunday warms up to 39 under sunny skies, shifting to a cloudy night near 29.
Monday features partly sunny weather with a milder high of 51 degrees.
Bonjour food enthusiasts!
This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.
Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven
for culinary delights.
Indulge in their amazing Eggs Benedict or their gluten-free crepes.
You can grab a panini for lunch or just breeze on through to get your morning coffee.
They are open every day from 8 to 5.
So stop on by and don't forget to tell them.
Any morning sends you.
In local news, at Buxton School in Massachusetts, a unique policy bans smartphones and replaces
them with basic dumb phones.
This decision, made two years ago, aims to minimize classroom disruptions and improve
student engagement.
Teachers noticed that smartphones were detracting from learning and social interactions.
Schools initially resisted but gradually saw the benefits, like enhanced communication
during meals.
The school maintains internet access, ensuring connectivity.
Nationwide, over 75% of US schools restrict non-academic phone use, reflecting a growing
trend to limit digital distractions in education.
Education's approach represents a blend of traditional and modern educational methods.
Now onto sports.
Denver Nuggets star Nikola Jokic achieved a remarkable feat, recording a triple-double
against every NBA team except his own.
This accomplishment places him in an elite group, with LeBron James and Russell Westbrook,
who have triple-doubles against every team, including their own.
Jokic's latest performance against the Washington Wizards, featuring 14 points, 16 rebounds,
and 12 assists, solidified this record.
While Jokic could technically join James and Westbrook by leaving Denver, such a move isn't
anticipated.
His consistent ability to make history is a testament to his extraordinary talent and
impact on the game.
In the NBA last night, the Celtics on the road beat the Bulls 129-112.
The C's showcased their depth in a commanding win.
Derek White led the charge with a game-high 28 points, excelling in both offense and defense.
His performance was complemented by Jason Tatum and Jalen Brown, who scored 25 and 21
points respectively.
The Celtics' efficient offense was too much for the Bulls, despite a strong 39-point second
quarter from Chicago.
This win, Boston's seventh in a row, highlights their balanced and potent roster with contributions
across the board.
The team now looks forward to their next challenge against the New York Knicks at Madison Square
Garden on Saturday.
In national hockey last night, the Bruins on the road again, lost in overtime to the
Flames 3-2.
In top news, let's talk about something health-related.
Zone 2 workouts, a low-intensity training favored by elite athletes, are gaining popularity.
These exercises, done at a level where you can talk but with slight effort, enhance mitochondrial
efficiency, crucial for energy production and health.
This method, highlighted in recent books and podcasts, aligns with our evolutionary history
of prolonged, moderate activity.
Zone 2 training, which can range from a relaxed jog to an easy bike ride, doesn't just improve
athletic performance but also offers significant health benefits.
It's part of a balanced fitness routine that should include diverse workouts, like strength
and high-intensity training.
The method is effective for fat burning and has potential implications for longevity and
preventing diseases like type 2 diabetes and cardiovascular issues.
In business news, Nvidia, a leading artificial intelligence chip manufacturer, forecast a
remarkable three-fold surge in its quarterly revenue, far exceeding market expectations.
This surge, driving Nvidia's shares up 10%, is fueled by strong demand for its data center
chips and GPUs.
The company's AI chips are increasingly sought after, with major clients like Microsoft.
Despite challenging macroeconomic conditions, Nvidia's growth highlights the significant
corporate investment in AI technology.
The company's market capitalization soared by over $129 billion, benefiting the entire
AI hardware sector.
Nvidia anticipates a first-quarter revenue growth of 233%, surpassing Wall Street's
expectations.
The company's largest revenue segment, the data center, grew by 409% to $18.4 billion.
Despite supply chain challenges, Nvidia continues to see robust demand, with expectations of
further growth as supply constraints ease.
This performance solidifies Nvidia's position as a central player in the AI industry.
Now in crypto movement, Bitcoin is currently at $51,000, Ethereum is $2,900, and Solana
is $101.
Moving on to a more local vibe.
In our community spotlight on health and wellness, we are working with a national Pilates studio
to bring you some free classes, so listen up.
Check out Club Pilates with several locations in the Boston area.
Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,
and elevating mental well-being.
Scientific research affirms its benefits.
So now you can check out Club Pilates for a free class.
With locations in Canton, Wellesley, Hingham, Brookline, and Framingham, just be sure to
tell them, Sunny Morning sent you by.
And now, back to the show.
Let's talk science.
NASA is launching an extraordinary opportunity for citizen volunteers, a year-long mission
in a simulated Mars habitat.
This mission, set to begin in spring 2025, aims to prepare for real Martian exploration.
Participants will reside in Mars Dune Alpha, a 1,700 square foot, 3D printed habitat at
Johnson Space Center in Houston.
The experience will mimic a Mars surface mission, complete with resource limitations, equipment
failures, and communication delays.
Volunteers will engage in activities like simulated spacewalks, robotic operations,
and habitat maintenance.
This must be healthy, non-smoking U.S. citizens or permanent residents, age 30 to 55, proficient
in English, with a STEM master's degree or equivalent experience.
Compensation details are provided with the application, which has a deadline on April
2.
This mission is a pivotal step in NASA's journey towards the first human journey to
Mars.
And in entertainment news, Tyler Perry has paused his $800 million studio expansion in
Atlanta, attributing his decision to concerns over the rapid advancements in artificial
intelligence, particularly open AIs, text to video tools, Sora.
In a recent interview with The Hollywood Reporter, Perry emphasized the need for regulatory measures
to manage AIs impact on the industry.
While he acknowledges AIs potential benefits, as seen in his use of the technology in two
upcoming films, he expresses worry about the job losses it could cause across various sectors
in the filmmaking industry, from actors to technical crews.
Perry hopes for a balance where technological advancements and human labor could exist,
underlining the need for compassion and consideration for those who have built their careers in
the industry.
This decision comes amidst Perry's expanding collaboration with Netflix, highlighting his
cautious approach towards AIs growing influence in Hollywood.
Well, alrighty folks, it's time for the quote of the day.
And today, in honor of the impending weekend, our quote looks towards tomorrow.
Happiness is not having to set the alarm for the next day.