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Good morning and a warm welcome to your show, Sunny Mornings in Boston.

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We're the daily podcast that gets you started on the right foot and always with a positive

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vibe.

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I'm your host, Melissa, and it's Thursday, February 15th.

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You'll be interested to know, 46 years ago today, in 1978, Leon Spinks beat Muhammad Ali

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to become the heavyweight boxing champion of the world.

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Stay tuned for more about this fight later in the episode.

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And now let's check out the weather in the Boston area.

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This morning, it's sunny skies and feels like 11 degrees, with 13 mile per hour wind.

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The sunset will take place at 5.15 p.m. and will rise again tomorrow at 6.40 a.m.

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We're now getting 12.5 hours of daylight, and it's got me feeling pretty good.

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It looks like we're in for a day with increasing clouds and a high near 38.

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West wind will be 8 to 13 mile per hour.

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Tonight, we'll have some snow flurries, mainly after 9 p.m. and a low around 29, with

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south wind 8 to 15 mile per hour.

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Chance of precipitation is 80%, with new snow accumulation of 1 to 3 inches.

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The nearshore buoy at Cape Cod Bay reads 39 degrees for the water temperature.

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Looking ahead in the weather, we'll see a breezy Friday with a slight chance of morning

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snow and highs near 39 degrees.

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Friday night turns mostly cloudy, cooling to 25.

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The weekend brings intermittent snow and mostly cloudy skies, with highs around 36 and lows

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dipping to 17 degrees on Saturday night.

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Sunday remains mostly sunny with similar temperatures, and Washington's birthday greets us with

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sunny skies and a high near 39.

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Bonjour, food enthusiasts!

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This podcast is brought to you by Versailles Café and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of Encinitas Boulevard, this café is a haven

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for culinary delights.

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Indulge in their amazing Eggs Benedict or their gluten-free crepes.

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You can grab a panini for lunch or just breeze on through to get your morning coffee.

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They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Any morning sent you.

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In local news, Soros Fund Management, founded by billionaire George Soros, is set to become

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the largest shareholder in Odyssey, a bankrupt radio station owner, which includes ownership

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of WEEI in Boston.

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Soros' firm holds over $414 million of Odyssey's debt, as revealed in a U.S. bankruptcy court

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filing.

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The firm's investment comprises $280 million in term loans and $135 million in revolving

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credit.

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Odyssey, facing a steep decline in radio ad revenue, filed for Chapter 11 bankruptcy earlier

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this year.

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Despite these challenges, an Odyssey spokesperson expressed confidence in the company's future

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and its ongoing business operations.

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Odyssey, parent company of WEEI, anticipates emerging from bankruptcy following regulatory

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approval from the Federal Communications Commission.

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Now on to sports.

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Come along with me and jump in my time machine.

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Back to February 15, 1978.

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The joke's on you, Leon Spinks said.

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The man upstairs made it come true.

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The boxer from St. Louis was speaking to reporters after one of the most stunning sports upsets

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in history.

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He just snatched away Muhammad Ali's world heavyweight boxing crown Wednesday night at

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the Hilton Pavilion.

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In the capital of gambling, there had been no official odds posted on such a possibility.

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It would have been tantamount to Poland beating Germany in World War II, or to the cost of

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living receding.

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Besides divine providence, Spinks had an indomitable spirit, furiously flying fists and absolute

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confidence.

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Muhammad Ali had been a champion for all ages.

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This was the 20th title defense for the 36-year-old Ali.

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Think of it.

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Muhammad Ali, an ex-champion, again.

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You're still my champion, Spinks said to Ali in the press conference after the nationally

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televised match.

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It was a press conference to remember because Ali, the people's choice, instead of sulking

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because the championship had been lost, Ali magnanimously gave Spinks the credit he deserved.

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The 24-year-old challenger seemed almost sorry he'd put an old man out to pasture.

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I'm glad for you because you did what I did, said Ali, referring to his startling upset

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of then-champion Sonny Liston in 1964.

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You proved the people all wrong, Ali said.

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I wasn't robbed, he said, of the split decision.

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He landed some of the best punches I've ever been hit with.

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Spinks, a refugee from the trouble-infested Prude-Igo housing development, had begun boxing

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when he was 14 years old just to stop neighborhood bullies from messing over me, he said.

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But last night he was on the offense all night long, while Ali seemed content to lie on the

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ropes for the early rounds, as was his famous rope-a-dope custom.

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Spinks who fights as if a red blanket is being waved in his face piled up points with a relentless

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assault to Ali's shoulders, head, and kidneys.

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After six rounds, Spinks became world champion after only seven professional bouts to become

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the fastest heavyweight in history.

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This article was written in 1978 by the great Hall of Fame baseball writer Rick Hummel of

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the Post-Dispatch.

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And we're back to 2024.

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Last night, the Celtics playing the Nets once again gave them an even bigger whopping than

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the night before, blasting Brooklyn to pieces 136 to 86.

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Derek White topped the list for scoring with 27 points.

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Tonight, in national hockey, the Bruins are at home taking on the Kraken.

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In top news, let's talk about something healthy today.

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A recent study reveals Tai Chi, a traditional Chinese martial art, outperforms aerobic exercises

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in reducing blood pressure for individuals with pre-hypertension.

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Pre-hypertension is a condition where blood pressure is elevated but not high enough to

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be classified as hypertension, signaling potential heart disease risk.

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The study published in JAMA Network Open involved 342 adults with pre-hypertension,

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averaging 49 years old.

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They were divided into two groups, one doing aerobic exercises, like jogging, and the other

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practicing Tai Chi.

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Both groups had hour-long sessions four times a week.

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After a year, the Tai Chi group showed greater blood pressure reduction, with 22% achieving

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normal blood pressure levels, compared to 16% in the aerobic group.

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Tai Chi, described as meditation in motion, activates the parasympathetic nervous system,

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promoting relaxation and stress reduction.

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Besides lowering blood pressure, Tai Chi is also known for enhancing balance, reducing

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fall risks, and improving mental health among older adults.

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Regular practice is key in maximizing these health benefits.

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In business news, Intuitive Machines, a space startup, experienced a perplexing 7% drop in

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their stock following the SpaceX delay.

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Originally, the SpaceX launch was set for Tuesday, but they encountered an issue with

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fueling while the rocket was on the launch pad.

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The new launch is rescheduled for today.

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This minor delay in their moon landing mission seems to have disproportionately affected

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their market value, wiping out over $30 million.

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The market's short-term reaction to a mere two-day postponement raises questions, especially

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considering SpaceX's strong track record of successful launches, having conducted nearly

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100 in 2023 and 11 this year.

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While SpaceX, valued at about $175 billion, isn't publicly traded, it's recognized

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as a leading aerospace and defense entity.

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The impact of this brief delay on Intuitive Machines stock highlights the often unpredictable

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nature of stock market responses.

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Speaking of unpredictable, in crypto movement, Bitcoin is currently up to $52,000, Ethereum

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is almost $2,800, and Solana is $117.

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Moving on to a more local vibe, in our community spotlight on health and wellness, we are working

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with a national Pilates studio to bring you some free classes, so listen up.

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Check out Club Pilates, with several locations in the Boston area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Scientific research affirms its benefits.

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So now you can check out Club Pilates for a free class.

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With locations in Canton, Wellesley, Hingham, Brookline, and Framingham, just be sure to

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tell them, Sunny Morning sent you by.

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And now, back to the show.

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Let's talk tech.

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A groundbreaking experiment on the International Space Station involves Mira, a compact surgical

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robot, performing a simulated surgery.

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Weighing just 2 pounds, Mira is significantly lighter than existing robotic surgery technologies.

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Developed by Virtual Incision Corporation, it's a product of 20 years of work by Shane

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Faradur and his team.

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The experiment, funded by a NASA grant to the University of Nebraska, aims to explore

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the feasibility of remote surgery in space, which could be vital for long missions to

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the moon or Mars.

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Interestingly, this technology also holds immense potential for remote areas on Earth,

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like rural regions or war zones, where access to surgeons is limited.

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In the US alone, about one-third of counties lack a surgeon, with a projected shortfall

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of up to 30,000 surgeons in the next decade.

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Mira's space mission is a step towards realizing the broader vision of remote surgery, potentially

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revolutionizing medical care in both extra-terrestrial and terrestrial settings.

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And in entertainment news, Marvel's Fantastic Four is set to hit theaters on July 25, 2025,

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with an exciting cast announcement that's sure to delight fans.

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Pedro Pascal, Vanessa Kirby, Eben Moss-Backratch, and Joseph Quinn have been officially cast

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as the iconic superhero team.

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Pascal steps into the role of Mr. Fantastic, Kirby as the invisible woman, Quinn as the

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human torch, and Moss-Backratch as the thing.

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The film, directed by Matt Schachman, known for his work on Marvel's One Division, starts

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filming this summer.

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This release marks a decade since the 2015 reboot, which faced harsh criticism.

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The screenplay, penned by Josh Friedman, Jeff Kaplan, and Ian Springer, brings to life the

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first characters created by Stan Lee and Jack Kirby for Marvel Comics.

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The anticipation is high for this new adaptation, hoping to redeem the Fantastic Four's cinematic

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legacy.

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And that's a wrap for this morning.

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Remember to stay tuned tomorrow for more news and updates.

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Have an amazing day, my good friends.

