WEBVTT

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Good morning and a warm welcome to your show,

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Sunny Mornings in Encinitas. I'm your host, Melissa,

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and it's Monday, March 16th. You'll be interested

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to know. 100 years ago, today, in 1926, Robert

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H. Goddard launched the first liquid fuel rocket

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using liquid oxygen and gasoline from a small

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test stand, proving liquid propulsion works.

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That achievement demonstrated controlled thrust

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and practical fueling methods, laying the groundwork

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for modern spaceflight and inspiring generations

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of engineers. So now you know. And now, it's

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time for the Surf Report. Monday in Encinitas.

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This morning it's looking clean with 4 to 5 feet

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waves rolling in from the south southwest. Conditions

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shift to fair by 9 a .m. as winds turn onshore

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at 3 miles per hour. Expect choppy conditions

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after 10 a .m. as winds increase to 4 miles per

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hour and continue to rise throughout the day.

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Best time to ride is at 7 a .m. with a 4 -foot

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incoming high tide when the south -southwest

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swell is 2 feet at 18 seconds and the offshore

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wind is 2 mile per hour. The first high tide

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on Monday will be 5 feet just before 8 a .m.,

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followed by a minus -half foot low tide at 2

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.45. The near shore buoy at Beacons reads 64

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degrees for the water temperature. Perfect clean

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conditions with 4 to 5 foot waves on Tuesday

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with light north -northwest winds. Wednesday

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sees a slight decrease to 3 to 4 feet. remaining

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clean in the morning before becoming choppy in

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the afternoon. Thursday drops further to 2 to

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3 plus feet with choppy conditions prevailing,

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but cleaner faces return in the evening. This

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morning, there's patchy fog and it feels like

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62 degrees with no wind. The sunset will take

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place at 6 .59 and it will rise again tomorrow

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at 6 .57. It looks like we're in for some patchy

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fog early today, clearing up by mid -morning

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with mostly sunny skies and a high near 70 with

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a calm breeze. Tonight, expect mostly clear skies

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with a low around 59 and light winds. Looking

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ahead in the weather. Tuesday through Friday

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will be sunny with highs near 73 to 74. and calm

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northwest winds generally around 0 to 5 miles

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per hour. Nights stay mostly clear or partly

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cloudy with lows near 60. Bonjour, food enthusiasts!

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This podcast is brought to you by Versailles

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Café &amp; Pastries in Encinitas. Nestled on El Camino

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Real South, just north of Encinitas Boulevard,

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this café is a haven for culinary delights. Indulge

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in their amazing eggs Benedict. or their gluten

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-free crepes. You can grab a panini for lunch

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or just breeze on through to get your morning

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coffee. They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you. In local news, San Diego

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State University will host the first and second

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rounds of the 2026 NCAA Men's Basketball Tournament

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at Viejas Arena from March 19th to 22nd. This

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exciting event will feature several of the nation's

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top college teams during the opening weekend

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of March Madness. Practice sessions will take

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place on Thursday, March 19th from 11 in the

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morning to 5 in the evening and will be free

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and open to the public. First round games are

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scheduled for Friday, March 20th. with four games

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throughout the day, leading to the second round

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on Sunday, March 22nd. Tickets are available

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through Ticketmaster via the NCEED AA's official

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website, and fans are encouraged to use public

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transportation for convenience. Now on to sports.

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Dominican shortstop Geraldo Perdomo threw his

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hands up in the air in disgust. while United

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States closer Mason Miller lifted his in celebration.

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Miller's full count slider sailed below the strike

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zone, but was called a strike, giving Team USA

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a 2 -1 victory in a tense World Baseball Classic

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semifinal. Trailing by one, Julio Rodriguez worked

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a walk, but Perdomo was ruled out, sending Team

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USA to the finals against either Italy or Venezuela.

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The game featured 25 players ranked within ESPN's

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Top 100, showcasing extraordinary talent and

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thrilling moments throughout. In local sports,

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the Aztecs were notably snubbed from the men's

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NCAA tournament field, leaving fans frustrated

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after a solid season. Despite beating Colorado

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State in New Mexico in the Mountain West tournament,

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the committee only selected Utah State from the

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league. denying the Aztecs a chance to dance

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this year. With six top 75 teams in the Mountain

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West, it's hard to believe only one will compete

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in March Madness. The Aztecs faced challenges

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in their non -conference schedule, and a tough

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loss to Troy ultimately haunted their tournament

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hopes. Fans are left wondering what more the

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Aztecs could have done to earn a spot. In top

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news, Experts say this activity rebuilds mitochondria

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and may slow aging. The mitochondria, known as

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the powerhouses of cells, are emerging as a possible

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factor in the pains of aging. Some scientists

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believe that poor mitochondrial health can lead

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to diseases related to aging, such as Alzheimer's

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and cancer. Pinchas Cohen, Dean of USC's Leonard

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Davis School of Gerontology, stated the mitochondria

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just give up earlier than other parts of the

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cell because of the wear and tear that they are

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subjected to. Daria Mochli -Rosen, a professor

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at Stanford University, noted that exercise helps

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heal mitochondria by prompting the body to replenish

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them. In business news, Yamaha is leaving California

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after nearly 50 years, relocating its United

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States headquarters to Kettasaw, Georgia, by

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the end of 2028. The company cites tax pressures

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and the need to improve profitability as key

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factors in this decision. Yamaha joins major

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corporations like Tesla and Chevron in fleeing

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California due to costly regulations. The company

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plans to sell its 25 -acre Cypress property and

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utilize a sale and leaseback arrangement for

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a smooth transition. Yamaha has been based in

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Cypress since 1979, and its marine and motorsports

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facilities moved to Catasau in 1999 and 2019

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respectively. In crypto movement, Bitcoin is

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up 2 % over the weekend to just under $73 ,000.

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Ethereum is up 3 % to just over $2 ,000. And

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SRP is up 3%. to $1 .45. Moving on to a more

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local vibe. In our community spotlight on health

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and wellness, we are working with a national

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Pilates studio to bring you some free classes,

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so listen up. Check out Club Pilates with several

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locations in the San Diego area. Pilates presents

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a comprehensive wellness approach, cultivating

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strength. reducing tension, and elevating mental

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well -being. Scientific research affirms its

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benefits. So now you can check out Club Pilates

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for a free class with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent

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you by. And now back to the show. Let's talk

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tech. New investigations reveal that smart glasses

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may be recording your most private moments. At

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the 2026 Consumer Electronics Show, held in Las

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Vegas, approximately 60 companies showcased innovative

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eyewear products. Essler Luxotica reported selling

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over 7 million artificial intelligence glasses

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in 2025, up from 2 million in 2023 and 2024.

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However, a joint investigation by two Swedish

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newspapers revealed concerning practices regarding

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recorded footage. Some recordings are reviewed

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by human contractors for data annotation, which

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raises significant privacy concerns. The investigation

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highlights that users may unknowingly capture

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sensitive content, emphasizing the need for caution

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when using these devices. and in entertainment

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news. Amazon is raising the price of its ad -free

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tear of Prime Video from $3 to $5 per month,

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starting in April. The service will now be called

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Prime Video Ultra, and it will introduce new

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features like 4K video. Subscribers to Prime

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Video Ultra will enjoy exclusive access to 4K

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streaming, 5 concurrent streams, and up to 100

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downloads. Additionally, the standard Prime Video

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plan will increase its downloads to 50 and concurrent

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streams to 4. These changes take effect on April

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10th, and Prime Video remains part of an Amazon

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Prime membership or available as a standalone

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subscription for $14 monthly. Well, alrighty

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folks, it's time for the quote of the day. And

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today, our quote comes from the American author

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and futurist, Halvin Toffler. And he said, And

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that's a wrap for this morning. You can check

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out our Instagram, YouTube, and TikTok. for some

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captivating aerial videos with local news and

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the surf reports. Have an amazing day, my good

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friends. We'll see you tomorrow with another

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episode of Sunny Mornings in Encinitas.
