WEBVTT 00:00:01.780 --> 00:00:04.639 Good morning and a warm welcome to your show, 00:00:05.219 --> 00:00:09.140 Sunny Mornings in Encinitas. I'm your host, Melissa, 00:00:09.259 --> 00:00:13.960 and it's Friday, November 28th. You'll be interested 00:00:13.960 --> 00:00:19.039 to know. Today's Black Friday. Black Friday brings 00:00:19.039 --> 00:00:22.179 joyful crowds to stores and online platforms, 00:00:22.679 --> 00:00:25.739 celebrating shoppers who hunt for savings, support 00:00:25.739 --> 00:00:28.440 local merchants, and share friendly camaraderie 00:00:28.440 --> 00:00:32.289 in a festive upbeat atmosphere. The day blends 00:00:32.289 --> 00:00:35.090 tradition and excitement, offering meaningful 00:00:35.090 --> 00:00:38.409 deals, community connection, and cheerful moments 00:00:38.409 --> 00:00:41.369 that make the season sparkle with gratitude and 00:00:41.369 --> 00:00:47.409 possibility. So now you know. And now, it's time 00:00:47.409 --> 00:00:54.450 for the Surf Report. Friday in Encinitas. This 00:00:54.450 --> 00:00:56.710 morning it's looking clean with waves around 00:00:56.710 --> 00:01:00.770 one to two feet. conditions should stay similar 00:01:00.770 --> 00:01:03.630 through the morning. By the afternoon, expect 00:01:03.630 --> 00:01:06.670 fair conditions as the wind shifts on shore at 00:01:06.670 --> 00:01:10.530 5 miles per hour. Overall, it's a mellow day 00:01:10.530 --> 00:01:13.510 with a knee -high south -southwest ground swell 00:01:13.510 --> 00:01:17.409 and occasional thigh high sets. Best time to 00:01:17.409 --> 00:01:21.629 ride is at 7 a .m. with a 3 -foot outgoing mid 00:01:21.629 --> 00:01:25.230 -tide when the south -southwest swell is 1 feet 00:01:25.230 --> 00:01:28.909 at 13 seconds. and the offshore wind is 1 mile 00:01:28.909 --> 00:01:32.829 per hour. The first low tide on Friday will be 00:01:32.829 --> 00:01:37.709 2 .5 feet at 930 am, followed by a 4 -foot high 00:01:37.709 --> 00:01:43.170 tide at 245. The nearshore buoy at Beacons reads 00:01:43.170 --> 00:01:48.030 65 degrees for the water temperature. Conditions 00:01:48.030 --> 00:01:51.230 remain clean with waves around 2 to 3 feet on 00:01:51.230 --> 00:01:54.829 Saturday morning. As the day progresses, expect 00:01:54.829 --> 00:01:57.650 fair conditions with a slight increase in size. 00:01:58.890 --> 00:02:01.810 Sunday brings a steady swell, building to 3 plus 00:02:01.810 --> 00:02:04.750 feet in cleaner phases, making it the standout 00:02:04.750 --> 00:02:08.330 day of the period. Monday sees similar sizes 00:02:08.330 --> 00:02:11.409 but choppy conditions, diminishing the overall 00:02:11.409 --> 00:02:16.430 quality. This morning it's mostly sunny and it 00:02:16.430 --> 00:02:20.250 feels like 58 degrees with 5 mile per hour wind. 00:02:20.939 --> 00:02:24.479 The sunset will take place at 443, and it will 00:02:24.479 --> 00:02:28.580 rise again tomorrow at 635. It looks like we're 00:02:28.580 --> 00:02:31.439 in for some mostly sunny weather today, with 00:02:31.439 --> 00:02:34.680 a high near 64 and a light breeze from the south. 00:02:35.800 --> 00:02:40.159 Tonight. Expect some patchy fog after 10 p .m., 00:02:40.159 --> 00:02:43.620 with partly cloudy skies and a low around 54. 00:02:45.719 --> 00:02:49.139 Looking ahead in the weather. Saturday will start 00:02:49.139 --> 00:02:52.460 with patchy fog before 10 a .m., then become 00:02:52.460 --> 00:02:56.560 mostly sunny with a high near 63 and light south 00:02:56.560 --> 00:03:00.699 winds. Sunday through Tuesday remain mostly sunny 00:03:00.699 --> 00:03:04.599 to sunny with highs around 62 to 64 and nights 00:03:04.599 --> 00:03:07.520 holding in the low 50s, though Tuesday night 00:03:07.520 --> 00:03:11.939 turns mostly cloudy with a low near 55. Bonjour, 00:03:12.400 --> 00:03:15.169 food enthusiasts! This podcast is brought to 00:03:15.169 --> 00:03:18.909 you by Versailles Cafe and Pastries in Encinitas. 00:03:19.629 --> 00:03:22.830 Nestled on El Camino Real South, just north of 00:03:22.830 --> 00:03:26.469 Encinitas Boulevard, this cafe is a haven for 00:03:26.469 --> 00:03:30.610 culinary delights. Indulge in their amazing Eggs 00:03:30.610 --> 00:03:34.629 Benedict or their gluten -free crepes. You can 00:03:34.629 --> 00:03:37.669 grab a panini for lunch or just breeze on through 00:03:37.669 --> 00:03:40.919 to get your morning coffee. They are open every 00:03:40.919 --> 00:03:45.259 day from 8 to 5. So stop on by and don't forget 00:03:45.259 --> 00:03:50.139 to tell them. Sunny mornings send you. In local 00:03:50.139 --> 00:03:54.460 news, Big Bear bald eagles. Jackie and Shadow 00:03:54.460 --> 00:03:57.639 are excitedly starting their annual nest durations 00:03:57.639 --> 00:04:00.580 as they prepare for the new nesting season with 00:04:00.580 --> 00:04:04.340 eggs expected as early as January. The couple 00:04:04.340 --> 00:04:07.259 popular for their YouTube live stream overlooking 00:04:07.259 --> 00:04:10.159 Big Bear Lake has already brought in fresh sticks 00:04:10.159 --> 00:04:13.180 to enhance their nest, which measures about five 00:04:13.180 --> 00:04:16.899 and a half feet wide and six feet deep. While 00:04:16.899 --> 00:04:19.540 recent cloudy weather has interrupted live streams, 00:04:19.899 --> 00:04:22.639 the organization, Friends of Big Bear Valley, 00:04:22.959 --> 00:04:25.720 remains optimistic that better weather will restore 00:04:25.720 --> 00:04:28.500 power and allow viewers to witness the eagle's 00:04:28.500 --> 00:04:32.490 journey. As nesting season progresses, fans can 00:04:32.490 --> 00:04:35.449 expect to see Jackie and Shadow engaging in their 00:04:35.449 --> 00:04:38.430 usual courtship behaviors leading up to the arrival 00:04:38.430 --> 00:04:48.490 of new eggs. Now onto sports. Week 13 of the 00:04:48.490 --> 00:04:51.310 NFL Thanksgiving highlights featured thrilling 00:04:51.310 --> 00:04:55.350 top plays and moments. Green Day Packers quarterback 00:04:55.350 --> 00:04:58.329 Jordan Love threw for four touchdowns. And Don 00:04:58.329 --> 00:05:01.110 Tavian -Wicks caught two of those scores, leading 00:05:01.110 --> 00:05:04.990 to a victory over the Detroit Lions, 31 to 24, 00:05:05.269 --> 00:05:09.449 in their 23rd meeting on Turkey Day. In the afternoon 00:05:09.449 --> 00:05:12.029 slate, the Dallas Cowboys continued building 00:05:12.029 --> 00:05:14.829 momentum, winning a shootout against the Kansas 00:05:14.829 --> 00:05:19.209 City Gs. To cap the day off, the Cincinnati Bengals 00:05:19.209 --> 00:05:22.050 defeated the Baltimore Ravens in Joe Burrow's 00:05:22.050 --> 00:05:26.009 return from a toe injury. And tonight on a special 00:05:26.009 --> 00:05:29.230 edition of Friday Night Football on Amazon Prime 00:05:29.230 --> 00:05:32.410 Video, the Bears travel to Philadelphia to take 00:05:32.410 --> 00:05:35.069 on the Eagles in a matchup of division leaders. 00:05:36.269 --> 00:05:40.069 The game begins at 3 Eastern. The Eagles are 00:05:40.069 --> 00:05:43.850 favored by 7 points. Overall, the Bears offense 00:05:43.850 --> 00:05:48.269 ranks 6, while their defense ranks 27. Key players 00:05:48.269 --> 00:05:52.110 include wide receivers Romo Dunze and DJ Moore. 00:05:52.319 --> 00:05:56.959 who have combined for 1 ,138 yards receiving. 00:05:58.100 --> 00:06:01.439 Eagles wide receiver A .J. Brown has also excelled, 00:06:01.620 --> 00:06:06.660 amassing 159 yards in two games. The key matchup 00:06:06.660 --> 00:06:09.259 features the Chicago secondary against Eagles 00:06:09.259 --> 00:06:12.279 quarterback Jalen Hertz, who leads the lead with 00:06:12.279 --> 00:06:17.160 a 25 -3 touchdown to interception ratio. And 00:06:17.160 --> 00:06:19.879 in college football on Saturday, the Texas A 00:06:19.879 --> 00:06:23.129 and M Aggies are heading to Austin for the first 00:06:23.129 --> 00:06:26.769 time since 2010, with plenty at stake despite 00:06:26.769 --> 00:06:29.589 already securing their spot in the college football 00:06:29.589 --> 00:06:33.290 playoff. To defeat the Longhorns, they must survive 00:06:33.290 --> 00:06:36.290 the opening script of Texas head coach Steve 00:06:36.290 --> 00:06:39.089 Sarkisian, who excels at launching offensive 00:06:39.089 --> 00:06:43.310 plays. The Aggies have outscored opponents 87 00:06:43.310 --> 00:06:46.829 -24 in the second half this season, showcasing 00:06:46.829 --> 00:06:52.120 their results in local sports. The Los Angeles 00:06:52.120 --> 00:06:54.720 Chargers return from their bye week, trying to 00:06:54.720 --> 00:06:57.620 get back on track against the reeling Las Vegas 00:06:57.620 --> 00:07:02.000 Raiders, who have lost five straight games. Kickoff 00:07:02.000 --> 00:07:06.180 is set for 1 -25 on CBS, with the Chargers favored 00:07:06.180 --> 00:07:10.120 by 10 points. In the last meeting, the Chargers 00:07:10.120 --> 00:07:15.800 defeated the Raiders 20 -9 on September 15. Chargers 00:07:15.800 --> 00:07:18.360 quarterback Justin Herbert looks to bounce back 00:07:18.360 --> 00:07:20.930 after a tough performance. while Raiders running 00:07:20.930 --> 00:07:24.389 back Ashton Jante aims to capitalize on opportunities 00:07:24.389 --> 00:07:27.250 against a middle -of -the -pack rushing defense. 00:07:29.009 --> 00:07:32.310 Raiders tight end Brock Bowers faces Chargers 00:07:32.310 --> 00:07:35.610 safety Derwin James Jr. as Bowers seeks to get 00:07:35.610 --> 00:07:38.829 back on track after inconsistent performances. 00:07:41.250 --> 00:07:44.689 In top news, your consciousness can jump through 00:07:44.689 --> 00:07:47.550 time, meaning gut feelings are memories from 00:07:47.550 --> 00:07:51.120 the future, scientists say. Even the Central 00:07:51.120 --> 00:07:53.939 Intelligence Agency has released data on this 00:07:53.939 --> 00:07:58.480 psychic phenomena. On an October night in 1989, 00:07:58.920 --> 00:08:01.399 a four -year -old girl was shocked awake by a 00:08:01.399 --> 00:08:04.759 phone ringing and then a scream. She overheard 00:08:04.759 --> 00:08:08.600 her mother say, he died in a car accident. The 00:08:08.600 --> 00:08:10.959 girl sensed her father's fate during their final 00:08:10.959 --> 00:08:14.920 goodbye at the airport. Cognitive neuroscientist 00:08:14.920 --> 00:08:18.120 Julia Mossbridge, doctor of philosophy, relates 00:08:18.120 --> 00:08:21.300 to such experiences and claims that pre -cognition 00:08:21.300 --> 00:08:24.420 suggests time may not be as linear as we imagine. 00:08:25.660 --> 00:08:28.680 She emphasizes that fear of the unknown often 00:08:28.680 --> 00:08:32.779 leads to skepticism about these phenomena. In 00:08:32.779 --> 00:08:38.360 business news, customers of AT &T, Verizon, and 00:08:38.360 --> 00:08:40.860 T -Mobile should be concerned about the Federal 00:08:40.860 --> 00:08:44.399 Communications Commission ruling. In January 00:08:44.399 --> 00:08:47.940 2025, the Federal Communications Commission enforced 00:08:47.940 --> 00:08:51.179 Section 105 of the Communications Assistance 00:08:51.179 --> 00:08:54.179 for Law Enforcement Act to guard against a major 00:08:54.179 --> 00:08:57.279 Chinese attack by a group called Salt Typhoon. 00:08:58.220 --> 00:09:00.879 The ruling was intended to prompt telecom companies 00:09:00.879 --> 00:09:03.899 to enhance security measures, but it has now 00:09:03.899 --> 00:09:07.879 been rescinded citing flawed reasoning. Wireless 00:09:07.879 --> 00:09:10.759 carrier customers may face heightened vulnerabilities. 00:09:11.039 --> 00:09:13.759 as companies are no longer required to improve 00:09:13.759 --> 00:09:17.480 security. Proponents of the original ruling argue 00:09:17.480 --> 00:09:21.100 it was a vital response to ongoing cyber threats. 00:09:22.340 --> 00:09:26.120 In crypto movement, Bitcoin is up 5 % for the 00:09:26.120 --> 00:09:31.600 week to just over $91 ,000. Ethereum is up 6 00:09:31.600 --> 00:09:38.080 % to just over $30 ,000. And XRP is up 5 % to 00:09:38.080 --> 00:09:45.629 $2 .18. Moving on to a more local vibe. In our 00:09:45.629 --> 00:09:48.789 community spotlight on health and wellness, we 00:09:48.789 --> 00:09:51.549 are working with a national Pilates studio to 00:09:51.549 --> 00:09:55.730 bring you some free classes, so listen up. Check 00:09:55.730 --> 00:09:58.929 out Club Pilates with several locations in the 00:09:58.929 --> 00:10:02.490 San Diego area. Pilates presents a comprehensive 00:10:02.490 --> 00:10:05.870 wellness approach, cultivating strength, reducing 00:10:05.870 --> 00:10:10.159 tension, and elevating mental well -being. Scientific 00:10:10.159 --> 00:10:14.320 research affirms its benefits. So now you can 00:10:14.320 --> 00:10:17.840 check out Club Pilates for a free class with 00:10:17.840 --> 00:10:22.000 locations in Encinitas, Solana Beach, Oceanside, 00:10:22.360 --> 00:10:26.360 La Jolla, and more. Just be sure to tell them 00:10:26.360 --> 00:10:30.399 Sunny Morning sent you by. And now, back to the 00:10:30.399 --> 00:10:35.899 show. Let's talk science. Some people are always 00:10:35.899 --> 00:10:41.429 late. Science can explain why. Are you a multitasker, 00:10:41.570 --> 00:10:44.470 a free spirit, or an overly optimistic planner? 00:10:45.730 --> 00:10:48.250 Experts say these traits explain why some people 00:10:48.250 --> 00:10:51.649 are constantly running behind. If you are one 00:10:51.649 --> 00:10:53.789 of those people whose I -will -be -there -in 00:10:53.789 --> 00:10:57.789 -five reliably turns into 15, you are not alone. 00:10:59.009 --> 00:11:01.450 Most of us have been late at some point, but 00:11:01.450 --> 00:11:04.389 chronic lateness can stem from various psychological 00:11:04.389 --> 00:11:09.039 tendencies. and biological differences. Understanding 00:11:09.039 --> 00:11:11.899 these patterns matters because punctuality signals 00:11:11.899 --> 00:11:15.320 respect for others' time and supports relationships. 00:11:16.720 --> 00:11:19.320 Improving punctuality often requires awareness 00:11:19.320 --> 00:11:22.940 of one's tendencies and strategies tailored to 00:11:22.940 --> 00:11:31.980 individual needs. Some exhibitors are up in arms 00:11:31.980 --> 00:11:35.379 about Netflix's deal to screen Greta Gerwig's 00:11:35.379 --> 00:11:39.440 Narnia exclusively in IMAX theaters for two weeks. 00:11:40.320 --> 00:11:43.320 Greta Gerwig's big -budget fantasy epic Narnia, 00:11:43.600 --> 00:11:46.600 The Magician's Nephew, is already causing a storm 00:11:46.600 --> 00:11:50.919 across the global exhibition landscape. The unprecedented 00:11:50.919 --> 00:11:54.240 deal gives IMAX a two -week exclusive window 00:11:54.240 --> 00:11:57.899 globally before the film lands on Netflix, sparking 00:11:57.899 --> 00:12:02.080 fury among exhibitors. IMAX will screen the movie 00:12:02.080 --> 00:12:06.759 across its 1 ,800 -plus screens in 90 countries. 00:12:07.840 --> 00:12:10.720 VU CEO Tim Richards warned that the deal risks 00:12:10.720 --> 00:12:14.440 undermining the very ecosystem that makes theatrical 00:12:14.440 --> 00:12:18.639 success possible. Some believe Netflix Alliance 00:12:18.639 --> 00:12:22.039 could be a big first step toward embracing cinemas. 00:12:23.460 --> 00:12:26.399 Well, all righty, folks. It's time for the quote 00:12:26.399 --> 00:12:30.070 of the day. And today... Our quote comes from 00:12:30.070 --> 00:12:32.909 the American author and motivational speaker, 00:12:33.389 --> 00:12:51.330 Dennis Waitley. And he said, And that's a wrap 00:12:51.330 --> 00:12:54.559 for this morning. You can check out our Instagram, 00:12:55.019 --> 00:12:58.240 YouTube, and TikTok for some captivating aerial 00:12:58.240 --> 00:13:01.500 videos with local news and the surf reports. 00:13:02.700 --> 00:13:05.299 Have an amazing day, my good friends. We'll see 00:13:05.299 --> 00:13:08.440 you tomorrow with another episode of Sunny Mornings 00:13:08.440 --> 00:13:09.159 in Encinitas.