WEBVTT 00:00:01.699 --> 00:00:04.320 Good morning and a warm welcome to your show, 00:00:04.459 --> 00:00:08.720 Sunny Mornings in Encinitas. I'm your host, Melissa, 00:00:09.019 --> 00:00:12.919 and it's Tuesday, June 10th. You'll be interested 00:00:12.919 --> 00:00:18.379 to know, 90 years ago today, in 1935, Alcoholics 00:00:18.379 --> 00:00:22.000 Anonymous was founded in Akron, Ohio, by Bill 00:00:22.000 --> 00:00:26.500 Wilson and Dr. Robert Smith. This pioneering 00:00:26.500 --> 00:00:29.019 organization has since provided a supportive 00:00:29.019 --> 00:00:32.420 community for countless individuals seeking sobriety, 00:00:32.560 --> 00:00:36.039 embodying the power of mutual aid and the resilience 00:00:36.039 --> 00:00:41.399 of the human spirit. So now you know. And now, 00:00:41.500 --> 00:00:48.259 it's time for the Surf Report. Tuesday in Encinitas 00:00:48.259 --> 00:00:52.399 and North County. It's looking clean this morning 00:00:52.399 --> 00:00:54.679 with waist -to -chest -high sets rolling in. 00:00:55.439 --> 00:00:58.420 Waves hold around 3 to 5 feet throughout the 00:00:58.420 --> 00:01:01.759 morning, providing great conditions. The winds 00:01:01.759 --> 00:01:04.659 are currently onshore at just 2 mile per hour, 00:01:04.799 --> 00:01:08.159 keeping things smooth. As the day progresses, 00:01:08.420 --> 00:01:11.579 expect the winds to shift onshore again, increasing 00:01:11.579 --> 00:01:15.680 slightly to around 5 mile per hour. Best time 00:01:15.680 --> 00:01:19.400 to ride is at 6 a .m., with the 1 -foot incoming 00:01:19.400 --> 00:01:23.159 low tide, when the southwest swell is 2 feet 00:01:23.159 --> 00:01:26.700 at 17 seconds. and the side -shore wind is 1 00:01:26.700 --> 00:01:30.519 mile per hour. The first high tide Tuesday will 00:01:30.519 --> 00:01:35.159 be 3 .5 foot at 10 .30 a .m., with a 2 .5 foot 00:01:35.159 --> 00:01:39.799 low tide at 2 .30. The near -shore buoy at Beacons 00:01:39.799 --> 00:01:45.040 reads 64 degrees for the water temperature. Wednesday 00:01:45.040 --> 00:01:48.299 through Friday features a mix of clean and fair 00:01:48.299 --> 00:01:51.319 conditions, with wave heights ranging from 2 00:01:51.319 --> 00:01:55.319 to 5 feet. Morning sessions offer ideal, clean 00:01:55.319 --> 00:01:58.219 conditions with light winds, while afternoons 00:01:58.219 --> 00:02:01.459 shift to choppy as winds increase to 10 mph. 00:02:02.420 --> 00:02:05.560 Expect mellow rides on Wednesday, with improving 00:02:05.560 --> 00:02:08.379 conditions on Friday as winds calm, providing 00:02:08.379 --> 00:02:12.680 better opportunities for catching weights. Overall, 00:02:12.900 --> 00:02:17.860 a varied surf experience awaits. This morning, 00:02:17.919 --> 00:02:21.800 there's patchy fog. and it feels like 66 degrees 00:02:21.800 --> 00:02:26.780 with no wind. The sunset will take place at 7 00:02:26.780 --> 00:02:30.360 .59, and it will rise again tomorrow at 5 .40. 00:02:31.180 --> 00:02:34.099 It looks like we're in for some patchy fog early, 00:02:34.280 --> 00:02:37.419 clearing by mid -morning, then mostly cloudy 00:02:37.419 --> 00:02:40.939 skies with a high near 65 and a light breeze. 00:02:41.919 --> 00:02:46.860 Tonight, expect more patchy fog after 11 p .m. 00:02:46.860 --> 00:02:52.659 with a low around 61. and calm winds. Looking 00:02:52.659 --> 00:02:56.539 ahead in the weather, expect partly sunny skies 00:02:56.539 --> 00:02:59.439 with patchy fog in the mornings, highs around 00:02:59.439 --> 00:03:03.560 67 to 68, and mostly cloudy nights with lows 00:03:03.560 --> 00:03:07.300 in the low 60s throughout the week. Bonjour, 00:03:07.479 --> 00:03:10.580 food enthusiasts. This podcast is brought to 00:03:10.580 --> 00:03:14.180 you by Versailles Cafe and Pastries in Encinitas. 00:03:14.810 --> 00:03:18.169 Nestled on El Camino Real South, just north of 00:03:18.169 --> 00:03:21.729 Encinitas Boulevard, this cafe is a haven for 00:03:21.729 --> 00:03:25.949 culinary delights. Indulge in their amazing Eggs 00:03:25.949 --> 00:03:29.969 Benedict or their gluten -free crepes. You can 00:03:29.969 --> 00:03:32.930 grab a panini for lunch or just breeze on through 00:03:32.930 --> 00:03:36.210 to get your morning coffee. They are open every 00:03:36.210 --> 00:03:40.629 day from 8 to 5. So stop on by and don't forget 00:03:40.629 --> 00:03:45.729 to tell them Sunny Morning sent you. In local 00:03:45.729 --> 00:03:49.830 news, in a significant shift, the San Diego City 00:03:49.830 --> 00:03:52.990 Council has passed a solid waste fee, breaking 00:03:52.990 --> 00:03:55.569 a century -long tradition of free trash pickup 00:03:55.569 --> 00:04:00.069 for single -family homeowners. Starting July 00:04:00.069 --> 00:04:03.990 1st, residents will be charged $42 a month for 00:04:03.990 --> 00:04:08.349 three 95 -gallon bins. Although most residents 00:04:08.349 --> 00:04:11.330 utilize this plan, alternatives will be available. 00:04:13.009 --> 00:04:16.569 Councilman Sean Elo Rivera emphasized that this 00:04:16.569 --> 00:04:19.829 fee addresses costs previously borne by others. 00:04:20.629 --> 00:04:23.649 Despite public opposition, the Council approved 00:04:23.649 --> 00:04:26.490 the measure, which was initially estimated at 00:04:26.490 --> 00:04:30.129 a lower rate. The Council will reconvene on June 00:04:30.129 --> 00:04:33.170 24th to finalize the implementation details. 00:04:38.209 --> 00:04:42.800 Now on to sports. In a stunning display, the 00:04:42.800 --> 00:04:45.660 Florida Panthers defeated the Edmonton Oilers 00:04:45.660 --> 00:04:49.560 6 -1 in Game 3 of the Stanley Cup Final on Monday 00:04:49.560 --> 00:04:54.000 night. Brad Marchand and Sam Bennett, former 00:04:54.000 --> 00:04:56.720 rivals turned teammates, each scored for the 00:04:56.720 --> 00:04:59.480 Panthers, with Bennett becoming the leading goal 00:04:59.480 --> 00:05:03.060 scorer of the playoffs. The Panthers capitalized 00:05:03.060 --> 00:05:06.279 on their power plays, scoring three goals and 00:05:06.279 --> 00:05:08.660 maintaining a strong physical presence throughout 00:05:08.660 --> 00:05:13.579 the game. Marchand, the former Bruin, at 37 years 00:05:13.579 --> 00:05:16.439 old, made history as the oldest player to score 00:05:16.439 --> 00:05:19.240 in the first three games of a Stanley Cup final. 00:05:20.180 --> 00:05:25.000 Game four is set for Thursday night in local 00:05:25.000 --> 00:05:29.199 sports. Last night at Petco Park, the Padres 00:05:29.199 --> 00:05:32.959 fell to the Dodgers 8 -6 in an extended 10 -inning 00:05:32.959 --> 00:05:36.439 battle. A thrilling effort saw Manny Machado 00:05:36.439 --> 00:05:40.199 and Tatis Jr. shine early. each scoring in the 00:05:40.199 --> 00:05:43.199 first, but the Dodgers pulled ahead with a decisive 00:05:43.199 --> 00:05:47.079 two -run 10th inning. Peralta took the loss for 00:05:47.079 --> 00:05:49.879 the Friars, while Kershaw secured the win for 00:05:49.879 --> 00:05:54.459 Los Angeles. San Diego now stands at 37 -28, 00:05:54.959 --> 00:05:59.240 while the Dodgers lead with 40 -27. Tonight, 00:05:59.420 --> 00:06:02.000 the Friars host the Dodgers at Petco for Game 00:06:02.000 --> 00:06:06.310 2 of this three -game series. Dylan Cease, with 00:06:06.310 --> 00:06:10.269 a 4 .72 earned run average, takes the mound against 00:06:10.269 --> 00:06:14.170 an undecided Dodgers starter. First pitch is 00:06:14.170 --> 00:06:19.970 at 640 with pleasant 68 -degree weather. In top 00:06:19.970 --> 00:06:24.129 news. In a world flooded with emails, the unsubscribe 00:06:24.129 --> 00:06:26.689 link at the bottom may seem like a quick fix, 00:06:26.850 --> 00:06:29.649 but cybersecurity experts warn it could make 00:06:29.649 --> 00:06:33.259 you a bigger target. Clicking that link can expose 00:06:33.259 --> 00:06:35.819 you to malicious sites and confirm your email 00:06:35.819 --> 00:06:40.100 is active, which can lead to future scams. Instead 00:06:40.100 --> 00:06:42.819 of clicking, experts recommend using the list 00:06:42.819 --> 00:06:45.740 unsubscribe headers provided by email services, 00:06:46.139 --> 00:06:49.459 which are safer. If those are not available, 00:06:49.660 --> 00:06:52.779 marking the email as spam or setting up filters 00:06:52.779 --> 00:06:56.660 is advisable. Consider using disposable email 00:06:56.660 --> 00:06:59.540 addresses for signups to keep your main inbox 00:06:59.540 --> 00:07:05.149 secure. In business news, America's hottest chicken 00:07:05.149 --> 00:07:08.290 chain, Dave's Hot Chicken, began in a parking 00:07:08.290 --> 00:07:12.410 lot with just $900 and has recently been sold 00:07:12.410 --> 00:07:16.449 for $1 billion. Founded by three friends less 00:07:16.449 --> 00:07:18.850 than a decade ago, the chain is known for its 00:07:18.850 --> 00:07:22.029 simple menu and unique spice levels, including 00:07:22.029 --> 00:07:25.050 the infamous Reaper, which requires a waiver. 00:07:26.120 --> 00:07:29.420 This California -based company has expanded rapidly 00:07:29.420 --> 00:07:34.500 to 315 locations and plans to open 150 more. 00:07:35.120 --> 00:07:38.720 With sales tripling to over $600 million in the 00:07:38.720 --> 00:07:41.379 past two years, Dave's Hot Chicken has become 00:07:41.379 --> 00:07:44.000 a modern success story in the restaurant industry. 00:07:44.800 --> 00:07:49.319 In crypto movement, Bitcoin is up half a percent 00:07:49.319 --> 00:07:56.149 to about $109 ,000. Ethereum is up 8 % to just 00:07:56.149 --> 00:08:00.829 under $2 ,700. And Goatsies Maximus is up half 00:08:00.829 --> 00:08:06.529 a percent to $0 .12. Moving on to a more local 00:08:06.529 --> 00:08:10.689 vibe. In our community spotlight on health and 00:08:10.689 --> 00:08:13.610 wellness, we are working with a national Pilates 00:08:13.610 --> 00:08:16.930 studio to bring you some free classes, so listen 00:08:16.930 --> 00:08:21.269 up. Check out Club Pilates, with several locations 00:08:21.269 --> 00:08:25.290 in the San Diego area. Pilates presents a comprehensive 00:08:25.290 --> 00:08:28.750 wellness approach, cultivating strength, reducing 00:08:28.750 --> 00:08:33.049 tension, and elevating mental well -being. Scientific 00:08:33.049 --> 00:08:37.330 research affirms its benefits. So now you can 00:08:37.330 --> 00:08:40.850 check out Club Pilates for a free class with 00:08:40.850 --> 00:08:44.929 locations in Encinitas, Solana Beach, Oceanside, 00:08:45.049 --> 00:08:49.110 La Jolla, and more. Just be sure to tell them 00:08:49.110 --> 00:08:53.340 Sunny Morning sent you by. And now, back to the 00:08:53.340 --> 00:08:58.600 show. Let's talk science. What if pain relief 00:08:58.600 --> 00:09:03.159 was as easy as flipping a switch? Researchers 00:09:03.159 --> 00:09:05.779 are exploring innovative methods to suppress 00:09:05.779 --> 00:09:09.139 pain, including a smartphone app that could turn 00:09:09.139 --> 00:09:13.879 off pain. Pain signals arise when specialized 00:09:13.879 --> 00:09:16.940 nerve cells communicate with the brain, but scientists 00:09:16.940 --> 00:09:19.320 are developing techniques to block these signals. 00:09:20.240 --> 00:09:23.779 At Oxford University, Dr. David Bennett and his 00:09:23.779 --> 00:09:26.460 team are using a light responsive protein to 00:09:26.460 --> 00:09:30.100 shut off nerve signals. They aim to selectively 00:09:30.100 --> 00:09:33.200 target damaged neurons, offering a personalized 00:09:33.200 --> 00:09:37.360 approach to pain management. Meanwhile, Dr. Robert 00:09:37.360 --> 00:09:40.139 Giroux is working on an implantable device that 00:09:40.139 --> 00:09:43.159 uses light to inhibit pain in conditions like 00:09:43.159 --> 00:09:50.779 interstitial cystitis. Entertainment news. You 00:09:50.779 --> 00:09:52.759 might have to wait a little longer for the show 00:09:52.759 --> 00:09:55.159 to start next time you visit the movie theater. 00:09:56.360 --> 00:09:59.299 AMC Theaters has announced they will begin showing 00:09:59.299 --> 00:10:02.740 advertisements before movies starting July 1st. 00:10:03.240 --> 00:10:06.299 This new element will join the traditional trailers 00:10:06.299 --> 00:10:10.460 as AMC follows competitors Regal and Cinemark 00:10:10.460 --> 00:10:14.429 in offering pre -movie commercials. The company 00:10:14.429 --> 00:10:16.950 stated that these advertising spots will boost 00:10:16.950 --> 00:10:19.990 revenue as it continues to recover from the pandemic. 00:10:20.730 --> 00:10:23.730 However, there are still perks for AMC Stubbs 00:10:23.730 --> 00:10:27.250 members, with 50 % off Wednesdays, cutting ticket 00:10:27.250 --> 00:10:31.009 prices in half all day long, starting July 9th. 00:10:32.029 --> 00:10:35.370 Well, alrighty folks, it's time for the quote 00:10:35.370 --> 00:10:39.269 of the day. And today, our quote comes from the 00:10:39.269 --> 00:10:42.190 American inventor and visionary, Thomas Edison. 00:10:43.399 --> 00:10:49.379 And he said, genius is 1 % inspiration and 99 00:10:49.379 --> 00:10:54.519 % perspiration. And that's a wrap for this morning. 00:10:55.100 --> 00:10:58.159 You can check out our Instagram, YouTube, and 00:10:58.159 --> 00:11:01.820 TikTok for some captivating aerial videos with 00:11:01.820 --> 00:11:05.840 local news and the surf reports. Have an amazing 00:11:05.840 --> 00:11:08.220 day, my good friends. We'll see you tomorrow 00:11:08.220 --> 00:11:11.600 with another episode of Sunny Mornings in Encinitas.