WEBVTT

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Good morning and a warm welcome to your show,

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Sunny Mornings in Encinitas. I'm your host, Melissa,

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and it's Monday, March 31st. You'll be interested

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to know, 136 years ago, today in 1889, the Eiffel

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Tower, a remarkable wrought iron structure designed

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by Gustave Eiffel, was officially inaugurated

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in Paris, France. This iconic monument, standing

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at a height of 984 feet, symbolized the technological

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advancements of the era and celebrated the centenary

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of the French Revolution. So now you know. And

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now, it's time for the Surf Report. Monday in

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Encinitas and North County. It's looking clean

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this morning with three -plus beats that's rolling

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in. Weights hold around three feet throughout

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the morning, providing consistent conditions.

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Expect the winds to remain offshore at five mile

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per hour, keeping the surface nice and smooth

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for a bit. As the day progresses, conditions

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may shift to fair with some sideshore winds later

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on. Best time to ride is at 7 a .m. with a zero

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-foot incoming low tide when the south -southwest

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swell. is 1 .5 feet at 18 seconds, and the offshore

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wind is 5 mile per hour. The first high tide

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Monday will be 4 foot at 11 .30 a .m., with a

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1 foot low tide just before 5. The nearshore

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buoy at Beacons reads 60 degrees for the water

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temperature. Tuesday through Thursday will experience

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choppy conditions. primarily due to persistent

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winds reaching 15 to 25 mph from the west -northwest

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to southwest. Morning sessions may see slight

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improvements, but afternoons will intensify with

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stronger winds. Weight heights will trend from

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chest -to -shoulder high Tuesday, dropping to

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waist -to -chest high by Thursday, while maintaining

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challenging surf throughout. This morning, there's

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a chance of rain showers, and it feels like 59

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degrees with 8 mile per hour wind. The sunset

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will take place at 7 .10 and it will rise again

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tomorrow at 6 .37. It looks like we're in for

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a mostly cloudy Monday with a chance of rain

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showers before 5 p .m. and temperatures reaching

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up to 60. Expect a gentle breeze from the south

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at about 5 to 10. Tonight. We'll see more cloudy

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skies with a low of 54 and light winds. Looking

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ahead in the weather. Expect partly sunny skies

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on Tuesday with a high near 58 and a west wind.

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Tuesday night will be partly cloudy with a low

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around 51. Wednesday brings mostly sunny skies

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and a high near 56. A slight chance of rain showers

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appears Wednesday night with mostly cloudy skies

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and a low around 50. Thursday continues with

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a chance of rain showers but remains partly sunny

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with a high near 56. Thursday night also has

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a slight chance of rain before 5 a .m. with a

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low around 51. Friday will be mostly sunny with

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a high near 58 and partly cloudy skies at night.

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dropping to around 50. Bonjour, food enthusiasts.

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This podcast is brought to you by Versailles

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Cafe and Pastries in Encinitas. Nestled on El

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Camino Real South, just north of Encinitas Boulevard,

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this cafe is a haven for culinary delights. Indulge

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in their amazing Eggs Benedict or their gluten

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-free crepes. You can grab a panini for lunch

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or just breeze on through to get your morning

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coffee. They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you. In local news, marine

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researchers are reporting unusual and aggressive

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behavior among sea lions and other marine mammals

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off the coast of California, likely linked to

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a harmful algal bloom. One surfer described a

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terrifying encounter with a feral, almost demonic

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sea lion that bit him and dragged him off his

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surfboard. Experts from the Channel Islands Marine

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and Wildlife Institute believe the attack was

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triggered by domoic acid, a neurotoxin from algae

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blooms. The Marine Mammal Care Center in San

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Pedro has treated over 140 sea lions since February.

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raising concerns about the potential for increased

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fatalities this year. Now on to sports. The men's

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Final Four will feature a thrilling lineup of

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top teams, Duke, Auburn, Florida, and Houston.

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All four are number one seeds, meeting in San

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Antonio on April 5th. Duke, led by Cooper Flagg,

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boasts a strong defense, and recently captured

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the Atlantic Coast Conference title. Florida's

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Walter Clayton Jr. turned in a heroic performance,

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scoring 30 points in a nail -biting Elite Eight

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comeback. Houston showcased impressive defense,

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holding Tennessee to just 15 first -half points.

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And Auburn, featuring Joni Broom's standout play,

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overcame challenges to secure its place. In local

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sports, the Kings dominated the Sharks last night

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with an impressive 8 -1 victory in Los Angeles.

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Adrian Kemp and Warren Fogle each netted two

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goals, leading the charge. The Kings overwhelmed

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San Jose with 36 shots, improving their record

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to 42 -23 -9. Tomorrow night, the Kings take

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on the dominant Jets in the City of Angels. The

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Lakers were off last night, but tonight, with

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a record of 45 wins and 29 losses, they face

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the Houston Rockets at Crypto .com Arena. The

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Rockets are on a two -game winning streak and

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hold a record of 48 wins and 26 losses. Tip -off

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is at 7. Leron James is listed as probable with

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a left groin strain potentially impacting his

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play. Maxi Kleber remains out as he recovers

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from right foot surgery, limiting front court

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options for Houston. Tonight, the Friars take

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on the Guardians at Petco Park with the first

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pitch at 640. Kyle Hart is set to pitch against

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Luis Ortiz. In top news, HIMS, the telehealth

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startup known for its erectile dysfunction treatments.

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is urging customers to lobby the Food and Drug

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Administration to protect its compounded GLP

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-1 weight loss medications. Originally developed

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for type 2 diabetes, these medications, including

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semaglutide and terzpatide, have seen a surge

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in demand. However, recent FDA regulations threaten

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their future. HIMSS claims it's faux -Zempic

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generated $225 million in revenue in 2024, and

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its ads now encourage users to quickly support

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continued access to these treatments. The compounded

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versions cost significantly less than the brand

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name alternatives, yet transparency remains an

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issue. In business news, an entrepreneur, Jeremy

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Gulbin, is tackling the daunting challenge of

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revitalizing local news through his ownership

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of 92 community newspapers across the United

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States. Facing issues such as tariffs, skepticism

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towards print media, and competition from podcasts,

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he has found that many of his papers are losing

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money. While his company, Sherry Road Media,

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saw $30 million in revenue last year, profitability

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remains elusive. Gulbin's goal is to foster community

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connections through journalism, despite struggling

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to hire reporters. As local newspapers close,

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he remains committed to finding solutions, believing

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that saving small newspapers is crucial. In crypto

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movement, Bitcoin is down 5 % over the weekend

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to $82 ,000. Ethereum is down 6 % to just over

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$1 ,800. and Goat Seas Maximus is down 14 % to

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5 cents. Moving on to a more local vibe. In our

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community spotlight on health and wellness, we

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are working with a national Pilates studio to

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bring you some free classes, so listen up. Check

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out Club Pilates, with several locations in the

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San Diego area. Pilates presents a comprehensive

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wellness approach, cultivating strength, Reducing

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tension and elevating mental well -being. Scientific

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research affirms its benefits. So now you can

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check out Club Pilates for a free class with

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locations in Encinitas, Solana Beach, Oceanside,

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La Jolla, and more. Just be sure to tell them

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sunny morning sent you by. And now, back to the

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show. Let's talk tech. Cloudflare is introducing

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a new tool called AI Labyrinth to combat web

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scraping bots. Instead of blocking these crawlers,

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the company invites them to navigate through

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a web of useless, AI -generated pages designed

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to slow down, confuse, and waste resources. Cloudflare

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reports handling over 50 billion web crawler

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requests daily and aims to outsmart malicious

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bots by leading them into a trap of fake data.

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Website administrators can opt in through the

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bot management section of their Cloudflare dashboard.

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This is just the beginning of Cloudflare's efforts

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to use generative AI to thwart bots effectively.

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Entertainment news. In a surprising turn, Jason

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Statham's action thriller, A Working Man, led

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the box office with $15 ,200 ,000 in its opening

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weekend. Directed by David Ayer, the film dethroned

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Disney's Snow White, which dropped over 66 %

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in its second week, earning $14 ,200 ,000. Snow

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White has made $66 .8 million domestically, but

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with a budget exceeding $250 million, it faces

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challenges ahead. Competing for family audiences

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next weekend is the Warner Bros. adaptation.

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a Minecraft movie. Overall, box office revenues

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remain sluggish, lagging behind previous years.

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Well, alrighty folks, it's time for the quote

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of the day. And today, our quote comes from the

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American author and activist, Helen Keller. And

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she said, Optimism is the faith that leads to

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achievement. Nothing can be done. without hope

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and confidence. And that's a wrap for this morning.

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You can check out our Instagram, YouTube, and

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TikTok for some captivating aerial videos with

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local news and the surf reports. Have an amazing

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day, my good friends. We'll see you tomorrow

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with another episode of Sunny Mornings in Encinitas.
