WEBVTT

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Good morning and a warm welcome to your show,

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Sunny Mornings in Encinitas. I'm your host, Melissa,

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and it's Friday, March 28th. You'll be interested

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to know, 95 years ago, today in 1930, the Turkish

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city of Istanbul, originally built as Byzantium

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around 657 before the Common Era. was renamed

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Constantinople in the fourth century after Emperor

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Constantine the Great established it as his capital

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and officially adopted its current name. So now

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you know. And now it's time for the surf report.

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Friday in Encinitas and North County. It's looking

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clean this morning with waist to chest high sets

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rolling in. Weights hold around 4 to 6 feet throughout

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the morning, offering good conditions for surfers.

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Winds remain onshore at 4 to 7 mile per hour,

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creating some minor bumps, but overall maintaining

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decent surf. Expect the conditions to gradually

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shift as the day progresses. Best time to ride

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is at 7 a .m., with the forefoot incoming high

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tide, when the west -northwest swell is 3 feet

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at 15 seconds. and the onshore wind is 4 mph.

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The first high tide Friday will be 5 1⁄2 foot

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at 9 a .m., with a minus 1⁄2 foot low tide at

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315. The nearshore buoy at Beacons reads 59 degrees

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for the water temperature. Saturday through Monday

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will feature persistent, choppy conditions, with

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9 to 11 mph south to southwest winds creating

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rough surf. Morning sessions offer some relief

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with lighter winds, but by midday the wind increases,

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leading to more challenging conditions. Wave

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heights will hover around 2 to 4 feet throughout,

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gradually fading by Monday evening as the winds

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stabilize later in the day. This morning, it's

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patchy drizzle and it feels like 58 degrees,

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with 8 mile per hour wind. The sunset will take

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place at 7 .08. and it will rise again tomorrow

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at 639. It looks like we're in for some patchy

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drizzle early this morning, tapering off by late

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morning, then becoming partly sunny with a high

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near 59 and a light breeze. Tonight. Expect mostly

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cloudy skies with lingering drizzle, a low around

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56, and light winds. Looking ahead in the weather.

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Expect partly sunny skies on Saturday with a

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high near 59 and light south winds. Nights will

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be mostly cloudy with lows around 54 to 55. Sunday

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and Monday will stay mostly cloudy with highs

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near 59 and 61. Tuesday brings partly sunny weather

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again with a high near 60. Bonjour, food enthusiasts!

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This podcast is brought to you by Versailles

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Cafe and Pastries in Encinitas. Nestled on El

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Camino Real South, just north of Encinitas Boulevard,

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this cafe is a haven for culinary delights. Indulge

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in their amazing Eggs Benedict or their gluten

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-free crepes. You can grab a panini for lunch

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or just breeze on through to get your morning

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coffee. They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny Morning sends you. In local news, federal

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agents executed a search warrant at a business

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in unincorporated El Cajon on Thursday, suspected

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of employing undocumented immigrants. Law enforcement

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officers were seen in the area near Airport Drive

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and Magnolia Avenue. The operation targeted a

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company called powder and protective coatings.

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Investigators allege the business knowingly hired

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undocumented workers using fraudulent documents.

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During the operation, approximately 20 individuals

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were taken into custody, while others were questioned

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for hours. U .S. Representative Sarah Jacobs

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is seeking information from federal agencies

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to ensure due process is upheld. Now on to sports.

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In a thrilling Sweet 16 matchup, the number three

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Texas Tech Red Raiders staged a remarkable comeback

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against the number 10 Arkansas Razorbacks, winning

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85 to 83 in overtime. After trailing by 16 points

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with 10 minutes remaining, Texas Tech executed

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the second largest comeback in Sweet 16 history.

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Despite struggles from beyond the arc, hitting

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only 3 out of 18 in the first half, they rallied

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with a late surge. Darian Williams hit a crucial

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three -pointer to tie the game and then scored

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the go -ahead bucket in overtime. Texas Tech

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now advances to the Elite Eight, facing number

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one seed Florida on Saturday. In local sports.

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Yesterday afternoon at Petco. The Padres impressed

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with a 7 -4 win over the Braves. Gavin Sheets'

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tying homer sparked the Friars' seventh -inning

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rally, and Jackson Merrill drove in four runs,

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sealing the victory. Tonight, the Friars face

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the Braves again at Petco Park at 640. Dylan

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Cease takes the mound for the Padres. Last night,

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the Lakers fell to the Bulls. 117 -119 at the

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United Center. Austin Reeves led the team with

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30 points, while LeBron James contributed a double

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-double with 17 points and 12 assists. The Lakers

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shot 63 .6 % from the field, but struggled from

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three -point range. The Lakers' record now stands

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at 44 -28, placing them in first place. Tomorrow

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night, the Lakers face the Grizzlies. who are

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also at 44 -28 at the FedExForum. Tip -off is

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at 5. Tonight, the Kings fell to the Avalanche

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4 -0 in Denver. Martin Nicas led Colorado with

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two goals and an assist. Despite valiant efforts,

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Ellie couldn't find the back of the net. The

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Kings are now 40 -22 -9, while the Avalanche

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improved to 45 - 25 and 3. Tomorrow afternoon,

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the Kings at 40, 22, and 6 host the formidable

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Maple Leafs in the City of Angels. Adrian Kemp's

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39 goals power LA, who are ready to bounce back.

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In top news, soda is still a staple in American

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culture, now rebranded with new flavors and slogans.

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A recent Super Bowl advertisement humorously

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depicts various people struggling with the decision

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to drink soda, ironically showcasing poppy as

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the solution. This beverage containing significantly

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less sugar than traditional soda aims to attract

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health -conscious consumers. Despite claims of

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being healthier, experts warn that these drinks

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still fall under the category of sugar -sweetened

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beverages. With sales exceeding half a billion

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dollars in 2024, Poppy's recent acquisition by

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PepsiCo signals that the soda industry is evolving,

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even amidst ongoing health debates. In business

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news, at a recent event in Shenzhen, China, hundreds

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of factory owners explored alternatives to the

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irreplaceable U .S. market amid rising tariffs.

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Presenters shared insights on selling to Russia.

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where demand for affordable goods like nightlights

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and educational toys is growing. However, many

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manufacturers expressed anxiety about their future

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as the U .S. market becomes increasingly difficult

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to access. Some are eyeing Southeast Asia or

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relocating to countries like Cambodia to bypass

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tariffs. Yet, trade dynamics remain uncertain,

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with potential reciprocal tariffs looming. For

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many, losing the U .S. market feels like the

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end of a romantic relationship that fueled their

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growth. In crypto movement, Bitcoin is unchanged

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for the week at just over $86 ,000. Ethereum

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is down half a percent to just over $1 ,900.

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And Goetze's Maximus is down half a percent to

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$0 .05. Moving on to a more local vibe. In our

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community spotlight on health and wellness, we

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are working with a national Pilates studio to

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bring you some free classes, so listen up. Check

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out Club Pilates, with several locations in the

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San Diego area. Pilates presents a comprehensive

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wellness approach, cultivating strength, reducing

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tension, and elevating mental well -being. Scientific

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research affirms its benefits. So now you can

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check out Club Pilates for a free class with

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locations in Encinitas, Solana Beach, Oceanside,

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La Jolla, and more. Just be sure to tell them

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Sunny Morning sent you by. And now, back to the

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show. Let's talk tech. OpenAI has announced a

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significant enhancement to its AI system, GPT

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-4 .0. which now generates more realistic images

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and comprehensible text. This updated version

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replaces DALI 3 as the default image generator

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for ChatGPT, now accessible to users across various

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tiers. After a year of training with over 100

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human workers, the refined model can create not

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only lifelike images, but also company logos

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and slide decks. Despite its advancements, challenges

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remain, as demonstrated by its occasional inaccuracies.

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OpenAI emphasizes its commitment to respecting

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artists' rights regarding image generation. Entertainment

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news. The cast for the upcoming film Avengers

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Doomsday has been officially announced, featuring

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a remarkable reunion of X -Men stars. Joining

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Robert Downey Jr. as Victor Von Doom, also known

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as Dr. Doom, are Chris Hemsworth, Paul Rudd,

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Vanessa Kirby, and many others, all confirmed

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during a livestream event. The biggest news includes

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the return of Patrick Stewart, Ian McKellen,

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and Alan Cumming from the original X -Men franchise,

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along with Channing Tatum reprising his role

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as Gambit. Directed by Joe and Anthony Russo.

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Avengers Doomsday is set to premiere on May 1st,

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2026, while Avengers Secret Wars follows on May

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7th, 2027. Well, alrighty folks, it's time for

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the quote of the day. And today, our quote comes

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from the American baseball player and civil rights

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activist, Jackie Robinson. And he said, A life

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is not important, except in the impact it has

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on other lives. And that's a wrap for this morning.

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You can check out our Instagram, YouTube, and

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TikTok for some captivating aerial videos with

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local news and the surf reports. Have an amazing

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day, my good friends. We'll see you tomorrow

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with another episode of Sunny Mornings in Encinitas.
