1
00:00:00,000 --> 00:00:06,000
Good morning and a warm welcome to your show, Sunny Mornings in Encinitas.

2
00:00:06,000 --> 00:00:11,600
I'm your host Melissa and it's Thursday, June 20th.

3
00:00:11,600 --> 00:00:16,440
Coming up on today's show, we'll get into the surf report and the weather outlook, then

4
00:00:16,440 --> 00:00:21,680
we'll jump into some local news and a few interesting happenings in business, science

5
00:00:21,680 --> 00:00:24,320
and entertainment.

6
00:00:24,320 --> 00:00:32,080
But first, you'll be interested to know 121 years ago, today in 1903.

7
00:00:32,080 --> 00:00:37,720
Barney Oldfield, known as the Speed King, became a legend and made history by driving

8
00:00:37,720 --> 00:00:43,200
the first gas-powered car to 60 miles per hour, achieving the first mile per minute

9
00:00:43,200 --> 00:00:45,320
speed.

10
00:00:45,320 --> 00:00:50,840
Oldfield's sterling races, often in Henry Ford's 999, captivated audiences with their

11
00:00:50,840 --> 00:00:53,240
danger and excitement.

12
00:00:53,240 --> 00:00:58,680
Despite the risks, he dominated the racing scene for a decade, setting numerous records

13
00:00:58,680 --> 00:01:02,280
and becoming a symbol of the car-crazy era.

14
00:01:02,280 --> 00:01:04,160
So now you know.

15
00:01:04,160 --> 00:01:06,360
And now you know what time it is.

16
00:01:06,360 --> 00:01:12,040
It's time for the surf report.

17
00:01:12,040 --> 00:01:17,880
Expect easing surf through Friday with waist-high waves at average breaks, chest-high in South

18
00:01:17,880 --> 00:01:22,120
County and shoulder-high at standout spots.

19
00:01:22,120 --> 00:01:27,720
Winds will have light and variable, or weak onshore wind, trending to light to moderate

20
00:01:27,720 --> 00:01:31,360
southwest wind in the afternoon.

21
00:01:31,360 --> 00:01:36,360
Short period northwest wind swell will bring knee-to-thigh-high surf, with waist-high at

22
00:01:36,360 --> 00:01:38,960
standout spots.

23
00:01:38,960 --> 00:01:45,120
Conditions will be clean to fair early, with afternoon light crumble, Thursday in Encinitas

24
00:01:45,120 --> 00:01:47,440
and North County.

25
00:01:47,440 --> 00:01:51,960
It's looking clean to fair at 2 to 3 feet until noon.

26
00:01:51,960 --> 00:01:56,320
After that, it's looking pretty choppy until sunset.

27
00:01:56,320 --> 00:02:03,360
Best time to ride is at 6 a.m. with the one-foot incoming tide, when the west-southwest swell

28
00:02:03,360 --> 00:02:10,280
is one and a half feet at 13 seconds and the onshore wind is 2 mile per hour.

29
00:02:10,280 --> 00:02:15,440
The first high tide Thursday will be four foot just after 10 a.m. with a three-foot

30
00:02:15,440 --> 00:02:17,960
low tide just after 2.

31
00:02:17,960 --> 00:02:26,720
The near shore buoy at Scripps in La Jolla reads 68 degrees for the water temperature.

32
00:02:26,720 --> 00:02:30,560
Checking out the weather in the Encinitas area.

33
00:02:30,560 --> 00:02:37,320
This morning it's foggy and feels like 62 degrees with 2 mile per hour wind.

34
00:02:37,320 --> 00:02:44,280
The sunset will take place at 7.59 and it will rise again tomorrow at 5.41.

35
00:02:44,280 --> 00:02:48,440
It looks like we're in for some patchy fog before 11 a.m.

36
00:02:48,440 --> 00:02:56,000
Otherwise, partly sunny with a high near 67 and southeast wind around 10 mile per hour.

37
00:02:56,000 --> 00:03:03,360
Tonight, it'll be mostly cloudy with a low around 61.

38
00:03:03,360 --> 00:03:05,560
Looking ahead in the weather.

39
00:03:05,560 --> 00:03:12,600
Wednesday will be partly sunny with a high near 67 and south wind 5 to 10 mile per hour

40
00:03:12,600 --> 00:03:15,840
becoming southwest in the afternoon.

41
00:03:15,840 --> 00:03:22,960
Thursday and Friday will be partly sunny with highs near 67 after morning fog clears.

42
00:03:22,960 --> 00:03:27,280
Saturday will be partly sunny with a high near 68.

43
00:03:27,280 --> 00:03:30,400
Buon giorno, food enthusiasts.

44
00:03:30,400 --> 00:03:35,360
This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.

45
00:03:35,360 --> 00:03:42,480
Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven

46
00:03:42,480 --> 00:03:45,280
for culinary delights.

47
00:03:45,280 --> 00:03:50,840
Indulge in their amazing eggs Benedict or their gluten-free crepes.

48
00:03:50,840 --> 00:03:55,560
You can grab a panini for lunch or just breeze on through to get your morning coffee.

49
00:03:55,560 --> 00:03:59,600
They are open every day from 8 to 5.

50
00:03:59,600 --> 00:04:03,040
So stop on by and don't forget to tell them.

51
00:04:03,040 --> 00:04:06,400
Sunny mornings send you.

52
00:04:06,400 --> 00:04:13,960
In local news, Manny Machado's 2024 season raises concerns, especially given his current

53
00:04:13,960 --> 00:04:14,960
statistics.

54
00:04:14,960 --> 00:04:24,320
He's got a 250 batting average, 303 on-base percentage, 361 slugging, and only 6 home

55
00:04:24,320 --> 00:04:27,080
runs in 70 games.

56
00:04:27,080 --> 00:04:31,980
His struggles at the plate, highlighted by increased swing and miss rates, stem from

57
00:04:31,980 --> 00:04:34,840
lingering issues with his elbow.

58
00:04:34,840 --> 00:04:39,160
Machado acknowledges that his swing isn't where it needs to be.

59
00:04:39,160 --> 00:04:43,760
While he remains determined to improve, fans and analysts are right to worry about his

60
00:04:43,760 --> 00:04:53,960
performance this season, even though he might recover fully by next year.

61
00:04:53,960 --> 00:04:56,320
Now on to sports.

62
00:04:56,320 --> 00:05:02,560
Charlie Woods, son of Tiger Woods, qualified for the U.S. Junior Amateur Championship after

63
00:05:02,560 --> 00:05:09,120
finishing first at a qualifier in Coral Springs, Florida with a 1 under 71.

64
00:05:09,120 --> 00:05:16,200
Overcoming a challenging start, Charlie finished strong, securing his spot among four golfers.

65
00:05:16,200 --> 00:05:22,960
Expressing his excitement, Trotty looks forward to competing at the historic Oakland Hills.

66
00:05:22,960 --> 00:05:27,960
Following in his father's footsteps, he joins a prestigious field and a significant achievement

67
00:05:27,960 --> 00:05:31,280
for any 15-year-old golfer.

68
00:05:31,280 --> 00:05:37,400
The U.S. Junior Amateur will take place from July 22nd to 27th at Oakland Hills Country

69
00:05:37,400 --> 00:05:39,560
Club.

70
00:05:39,560 --> 00:05:47,440
In local sports, the Padres on the road beat the Phillies 5-2.

71
00:05:47,440 --> 00:05:52,480
And tonight, the Padres are at home to take on the Brewers.

72
00:05:52,480 --> 00:06:01,080
In top news, for over 180 years, carbohydrates have been misunderstood and often misinterpreted

73
00:06:01,080 --> 00:06:03,240
and often feared.

74
00:06:03,240 --> 00:06:09,040
Nutritionist Catherine Metzlar notes that many men experience guilt over eating carbs.

75
00:06:09,040 --> 00:06:14,760
Historically, carbs have been unfairly blamed for various health issues, from obesity to

76
00:06:14,760 --> 00:06:16,240
diabetes.

77
00:06:16,240 --> 00:06:22,040
However, recent research reveals their importance for a long, healthy life.

78
00:06:22,040 --> 00:06:28,920
Avoiding carbs can be harmful, linking low-carb diets to increased cardiovascular risks.

79
00:06:28,920 --> 00:06:35,600
Understanding the diverse types of carbohydrates, their nutritional value, and avoiding overgeneralization

80
00:06:35,600 --> 00:06:40,400
is key to appreciating their role in a balanced diet.

81
00:06:40,400 --> 00:06:47,240
In business news, Nvidia has recently become the world's most valuable company, surpassing

82
00:06:47,240 --> 00:06:54,120
Microsoft thanks to a surge in its share price driven by the boom in artificial intelligence.

83
00:06:54,120 --> 00:06:59,160
The company, known for its advanced chips essential for AI and data centers, has seen

84
00:06:59,160 --> 00:07:05,800
its value grow dramatically, with a 3,000% increase over the past five years.

85
00:07:05,800 --> 00:07:11,120
Investors are drawn to Nvidia due to its impressive financial performance, such as a first quarter

86
00:07:11,120 --> 00:07:17,280
revenue of $26 billion and its crucial role in AI development.

87
00:07:17,280 --> 00:07:21,400
However, investing now poses risks.

88
00:07:21,400 --> 00:07:26,360
Nvidia's share price is at an all-time high, and there's pressure for continuous exceptional

89
00:07:26,360 --> 00:07:27,800
performance.

90
00:07:27,800 --> 00:07:33,880
Moreover, potential regulatory issues and energy concerns related to AI could affect

91
00:07:33,880 --> 00:07:36,560
its future growth.

92
00:07:36,560 --> 00:07:41,340
Investing in Nvidia could be rewarding, but it's essential to consider the risks of buying

93
00:07:41,340 --> 00:07:43,580
at a market peak.

94
00:07:43,580 --> 00:07:49,160
In crypto movement, Bitcoin is just over $65,000.

95
00:07:49,160 --> 00:07:52,280
Ethereum is $3,500.

96
00:07:52,280 --> 00:07:58,080
And Solana is $134.

97
00:07:58,080 --> 00:08:01,480
Moving on to a more local vibe.

98
00:08:01,480 --> 00:08:07,400
In our community spotlight on health and wellness, we are working with a national Pilates studio

99
00:08:07,400 --> 00:08:11,600
to bring you some free classes, so listen up.

100
00:08:11,600 --> 00:08:16,680
Check out Club Pilates, with several locations in the San Diego area.

101
00:08:16,680 --> 00:08:22,800
Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

102
00:08:22,800 --> 00:08:26,240
and elevating mental well-being.

103
00:08:26,240 --> 00:08:29,600
Scientific research affirms its benefits.

104
00:08:29,600 --> 00:08:35,880
So now you can check out Club Pilates for a free class, with locations in Encinitas,

105
00:08:35,880 --> 00:08:41,160
Solana Beach, Oceanside, La Jolla, and more.

106
00:08:41,160 --> 00:08:45,280
Just be sure to tell them Sunny Morning sent you by.

107
00:08:45,280 --> 00:08:47,880
And now, back to the show.

108
00:08:47,880 --> 00:08:51,760
Let's talk tech.

109
00:08:51,760 --> 00:08:58,000
Apple Intelligence, set to launch with iOS 18, promises to revolutionize how users interact

110
00:08:58,000 --> 00:09:03,360
with their iPhones, Macs, and iPads through advanced AI features.

111
00:09:03,360 --> 00:09:10,160
A recent study identifies the most likely popular use cases for these new tools.

112
00:09:10,160 --> 00:09:16,440
Enhanced text and email composition will benefit from advanced language and writing capabilities,

113
00:09:16,440 --> 00:09:22,320
while creating custom emojis, or jimoji, could become a hit among texters.

114
00:09:22,320 --> 00:09:28,320
Additionally, an overhauled Siri will improve web browsing and search, and new photo editing

115
00:09:28,320 --> 00:09:32,760
features will offer seamless, smart editing.

116
00:09:32,760 --> 00:09:40,360
These innovations aim to significantly enhance everyday user experiences.

117
00:09:40,360 --> 00:09:47,080
And in entertainment news, Sony Pictures Entertainment has acquired Alamo Drafthouse

118
00:09:47,080 --> 00:09:54,640
Cinema, the popular theater chain, known for its dine-in service and unique atmosphere.

119
00:09:54,640 --> 00:10:02,680
Founded in 1997 in Austin, Texas, Alamo Drafthouse has grown to 35 locations across North America.

120
00:10:02,680 --> 00:10:09,400
Sony's acquisition includes the genre film festival, Fantastic Fest.

121
00:10:09,400 --> 00:10:14,480
Alamo Drafthouse founder Tin Lee expressed excitement about the partnership, emphasizing

122
00:10:14,480 --> 00:10:17,480
Sony's respect for cinema.

123
00:10:17,480 --> 00:10:23,180
This move aligns with Sony's broader experiential initiatives and marks a significant development

124
00:10:23,180 --> 00:10:29,520
in the post-Paramount consent decrees era, allowing studios to own theaters once again.

125
00:10:29,520 --> 00:10:35,360
Well, alrighty folks, it's time for the quote of the day.

126
00:10:35,360 --> 00:10:42,640
And today, our quote comes from the winner of 82 PGA tournaments, Tiger Woods.

127
00:10:42,640 --> 00:10:43,640
And he said,

128
00:10:43,640 --> 00:10:50,560
People don't understand that when I grew up, I was never the most talented.

129
00:10:50,560 --> 00:10:53,080
I was never the biggest.

130
00:10:53,080 --> 00:10:56,240
I was never the fastest.

131
00:10:56,240 --> 00:10:59,640
I certainly was never the strongest.

132
00:10:59,640 --> 00:11:06,280
The only thing I had was my work ethic, and that's been what has gotten me this far.

133
00:11:06,280 --> 00:11:08,800
And that's a wrap for this morning.

134
00:11:08,800 --> 00:11:14,720
You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos

135
00:11:14,720 --> 00:11:17,320
with local news and the surf reports.

136
00:11:17,320 --> 00:11:20,240
Have an amazing day, my good friends.

137
00:11:20,240 --> 00:11:27,120
We'll see you tomorrow with another episode of Sunny Mornings in Encinitas.

