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Good morning and a warm welcome to your show, Sunny Mornings in Encinitas.

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I'm your host Melissa and it's Thursday, June 6th.

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Coming up on today's show, we'll get into the surf report and the weather outlook, then

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we'll jump into some local news and a few interesting happenings in business, science

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and entertainment.

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At first, you'll be interested to know 180 years ago, today in 1844.

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Sir George Williams founded the first Le Yenca in London.

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The first meeting was held above a drapery shop in St. Paul's Churchyard and brought

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together 12 young men.

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By the time of the First World Conference in Paris in 1855, the Yenca movement was already

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established in nine countries.

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So now you know.

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And now you know what time it is.

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It's time for the surf report.

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Expect southwest swell to top out on Thursday, with good summertime breaks in San Diego in

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the waist to chest-high range.

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Better exposed spots are shoulder-high and standouts push head-high to slightly overhead.

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Rise is down on Friday as southwest swell eases, mixing with lingering northwest energy.

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Friday in Encinitas and North County, it's looking fair to pour throughout the day at

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3 to 4 feet.

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Early morning and late afternoon is your best bet.

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Best time to ride is at 7 a.m. with the half-foot incoming tide, when the west-northwest swell

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is 2 feet at 15 seconds and the onshore wind is 2 mile per hour.

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The first high tide Friday will be 3 and a half foot at 1045, with a 2-foot low tide

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at 3.

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The near shore gooey at Skryps in La Jolla reads 64 degrees for the water temperature.

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Checking out the weather in the Encinitas area, this morning it's mostly cloudy and

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feels like 63 degrees with 2 mile per hour wind.

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The sunset will take place at 755 and it will rise again tomorrow at 540.

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It looks like we're in for some patchy fog before 11 a.m.

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Otherwise cloudy, then gradually becoming mostly sunny with a high near 67 and wind

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of 5 to 10 mile per hour.

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Tonight, it'll be mostly cloudy with a low around 62.

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Looking ahead in the weather, Friday will be partly sunny with a high near 67 after

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morning fog clears.

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This weekend will be mostly sunny with highs around 66 and Sunday will be cloudy in the

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morning, clearing up to mostly sunny with a high near 65.

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Monday will be mostly cloudy with a high near 65.

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Bonjour, food enthusiasts!

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This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven

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for culinary delights.

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Indulge in their amazing Eggs Benedict or their gluten-free crepes.

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You can grab a panini for lunch or just breeze on through to get your morning coffee.

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They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you.

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In local news, Rubio's Coastal Grill closed 48 locations in California, citing the rising

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cost of doing business in the state.

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The chain, known for its fish tacos, faced challenges from the $20 an hour fast food

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minimum wage, high energy and insurance costs.

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Governor Newsom's administration downplayed the closures, pointing to other issues like

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bankruptcy and COVID lockdown impacts.

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However, the wage mandate pressures, causing increased menu prices and reduced worker hours,

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highlight California's hostile business climate, proving that politicians can't dictate

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wages without consequences.

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Now on to sports.

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The NBA is nearing a $76 billion TV deal with NBC, Amazon and ESPN, which would span 11

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years and significantly increase the league's media revenue.

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This deal marks a pivotal moment for the media and sports industries, highlighting the immense

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value of sports rights.

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NBC, Amazon and ESPN are set to benefit from streaming and traditional broadcasts.

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These agreements could shape the future of sports broadcasting and media mergers, impacting

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the industry landscape profoundly.

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Last night in local sports, the Padres on the road lost to the Angels 3-2.

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But tonight, they're back at home to take on the Diamondbacks.

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In top news, the debate over breakfast importance continues among health experts.

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Dr. Emily Cooper emphasizes breakfast to prevent low blood sugar and improve mood, suggesting

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that even a sugary breakfast is better than none.

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Dr. Jonathan Rosand focuses on overall diet quality, not timing, highlighting the benefits

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of a nutrient-rich diet.

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For children and teens, breakfast aids learning and behavior.

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Intermittent fasting, often skipping breakfast, shows health benefits but remains controversial.

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Ultimately, personal preference and listening to your body are key in deciding whether to

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eat breakfast.

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In business news, James Rogozinski founded Wall Street Bets on Reddit in 2012, transforming

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his personal boredom and dissatisfaction into a cultural phenomenon.

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Originally a board office worker turned options trader, Rogozinski created the forum to share

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high-risk trading strategies.

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The community exploded in popularity, especially during the GameStop frenzy of 2021, attracting

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millions of young traders disillusioned with traditional finance.

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Wall Street Bets symbolizes a rebellion against conventional investing, blending dark humor

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with risky trades, and reshaping the financial landscape.

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Today, young traders continue to engage deeply with the markets, driven by a mix of curiosity,

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rebellion, and the desire for financial empowerment.

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In crypto movement, Bitcoin is just under $71,000.

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Ethereum is nearing $3,800.

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And Solana is $172.

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Moving on to a more local vibe.

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In our community spotlight on health and wellness, we are working with a national Pilates studio

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to bring you some free classes, so listen up.

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Check out Club Pilates with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Scientific research affirms its benefits.

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So now you can check out Club Pilates for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them, Sunny Morning sent you by.

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And now, back to the show.

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Let's talk science.

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Australia's biodiversity is under threat, with about 2,000 native species at risk of

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extinction.

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Among these is the southern cassowary, a five-foot tall, flightless bird known for its razor-sharp

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talons.

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Conservation efforts are ongoing, including increased funding and habitat protection,

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but challenges remain.

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The southern cassowary plays a crucial role in seed dispersal, vital for rainforest health.

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Despite new government plans, conservationists worry it may not be enough to protect these

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velociraptor-like birds and Australia's unique wildlife.

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And in entertainment news, James Gunn's Superman is set to rejuvenate the man of steel's cinematic

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presence in 2025.

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The film will explore Superman's early days in Metropolis, balancing his Kryptonian heritage

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with his life on Earth.

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David Kornswitz stars as Clark Kent, with Rachel Brosnahan as Lois Lane.

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The cast also includes Heaty Gaffey G, Nathan Fillion, and Nicholas Holt as Lex Luthor.

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Gunn aims to create an interconnected DC universe, bringing a fresh take on the iconic hero.

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Superman hits theaters on July 11, 2025.

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Well, alrighty folks, it's time for the quote of the day.

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And today, our quote comes from the Irish poet, Oscar Wilde.

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He said,

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If a thing is worth doing, it is worth doing well.

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If it is worth having, it is worth waiting for.

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If it is worth attaining, it is worth fighting for.

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If it is worth experiencing, it is worth putting aside time for.

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And that's a wrap for this morning.

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You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos

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with local news and the surf reports.

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Have an amazing day, my good friends.

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We'll see you tomorrow with another episode of Sunny Mornings in Encinitas.

