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Good morning and a warm welcome to your show, Sunny Mornings in San Diego.

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I'm your host Melissa and it's Friday, May 31st.

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Coming up on today's show, we'll get into the surf report and the weather outlook, then

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we'll jump into some local news and a few interesting happenings in business, science

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and entertainment.

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But first, you'll be interested to know.

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Today's National Macaroon Day.

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The uniquely American cookie is often confused with the French macaroon.

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Both confections share origins and key ingredients like sugar and egg whites, but diverge in

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texture and base ingredients.

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Macarons use almond flour, while macaroons utilize shredded coconut.

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Mrs. Esther Levy popularized macaroons in her 1871 first Jewish American cookbook, highlighting

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their cake-like texture.

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Macaroons originally adapted when Florida's coconut palms began bearing fruit, exemplify

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early locavore practices.

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These chewy coconut delights merit recognition for their distinct characteristics and historical

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significance.

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So now you know.

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And now you know what time it is.

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It's time for the surf report.

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Expect a slight increase in surf on Friday, with many spots in San Diego averaging waist

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high while top breaks get up to shoulder high.

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Variable wind is expected, with a south wind eddy in the mornings.

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New south-southwest swell from Friday peaks over the weekend before slowly fading.

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Waist to shoulder high surf is expected at the peak with some larger waves at times.

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Standout breaks in San Diego should hit head high to a hair overhead on the larger sets.

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Friday at Tourmaline and South San Diego.

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It's looking clean to pour throughout the day at 2 to 3 feet.

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It's looking fair for your sunset session, so get out there.

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It's the weekend.

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Best time to ride is at 7 a.m. with a 2 and a half foot outgoing tide, when the southwest

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swell is 1 foot at 16 seconds and the onshore wind is 3 mile per hour.

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The first low tide Friday will be 1 foot at 10.45 a.m. with a 5 foot high tide at 5.45.

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The near shore gui at Scripps in La Jolla reads 62 degrees for the water temperature.

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Checking out the weather in the San Diego area.

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This morning it's mostly cloudy and feels like 61 degrees with 2 mile per hour wind.

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The sunset will take place at 7.51 and it will rise again tomorrow at 5.41.

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It looks like we're in for a partly sunny day with a high near 70 and wind of 5 to 10

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mile per hour.

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Tonight, it will be cloudy with a low around 57.

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Looking ahead in the weather.

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Friday will be partly sunny with a high near 70 degrees and light winds shifting to west

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in the afternoon.

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This weekend will be partly sunny with highs near 70 and gradually clearing skies.

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Next week starts partly sunny on Monday with a high near 69.

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Bonjour, food enthusiasts.

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This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven

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for culinary delights.

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Indulge in their amazing eggs Benedict or their gluten-free crepes.

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You can grab a panini for lunch or just breeze on through to get your morning coffee.

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They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you.

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In local news, dredging has resumed at Oceanside Harbor aiming to collect 250,000 cubic yards

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of sand for beaches south of the pier.

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Contractor Manson Construction expects to complete the work in two weeks despite recent

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mechanical delays.

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Most years dredged sand is placed north of the pier, but this year it will extend as

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far south as Tyson Street Park.

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This is the first such extension in five years addressing erosion concerns.

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Oceanside officials are also working on the Rebeach project to further restore beaches

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by 2026.

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Now on to sports.

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Top draft pick Caleb Williams and the Chicago Bears will be featured on HBO's Hard Knocks

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during their training camp, marking the Bears' first appearance on the show.

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Despite initial resistance from Chairman George McCasky, the appeal of Williams and the team's

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promising prospects led to their selection.

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The series will offer a behind-the-scenes look at the Bears' preparations, starting

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with their early training camp in late July and culminating in the Hall of Fame game on

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August 1.

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The first episode airs on August 6.

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There were no major sporting events in San Diego last night, but tonight the Padres are

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on the road in Kansas City to take on the Royals.

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In top news, Boeing is committed to major changes in its manufacturing processes to

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rebuild trust and quality following an FAA-mandated plan.

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After a 737 MAX mid-air incident in January, the plan presented by CEO Dave Calgun includes

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strengthening the safety management system, better employee training, and increased oversight

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of suppliers.

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The FAA will maintain strict oversight, with weekly progress meetings and more inspectors.

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Production caps on the 737 will remain until Boeing demonstrates consistent commitment

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to safety and quality improvements.

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CEO Calgun will step down at the end of the year.

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In business news, Controller for HomeKit has introduced a new floor plan feature, allowing

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users to create a 3D model of their home using a LIDAR-equipped iPhone or iPad.

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This feature enables users to map HomeKit devices onto the model for intuitive control

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and monitoring.

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Even without a LIDAR device, users can scan an app clip on a friend's device and export

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the model.

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The app also offers complex automations, notifications, and backups.

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The basic version is free on the App Store, with a pro version available via subscription

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or lifetime license.

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In crypto movement, Bitcoin is $68,500, Ethereum is $3,700, and Solana is $167.

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Moving on to a more local vibe, in our community spotlight on health and wellness, we are working

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with a national Pilates studio to bring you some free classes, so listen up.

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Check out Club Pilates with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Scientific research affirms its benefits.

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So now you can check out Club Pilates for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent you by.

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And now back to the show.

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Let's talk science.

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Thousands of NHS patients in England will join trials for personalized cancer vaccines,

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aiming to provide a permanent cure by targeting individual tumors.

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This groundbreaking initiative, part of the Cancer Vaccine Launchpad, is hailed as a

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game-changer and will initially focus on colorectal, skin, lung, bladder, pancreatic, and kidney

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cancers.

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The vaccines, developed by companies like BioNTech, use mRNA technology to help the

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immune system identify and destroy cancer cells, reducing the risk of recurrence.

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This marks a significant advancement in cancer treatment.

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And in entertainment news, director John Turteltab has confirmed that a script for National Treasure

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III is currently being written with hopes of Nicolas Cage and the original cast returning.

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Producer Jerry Bruckheimer expressed optimism about the project earlier this year.

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Turteltab emphasized the importance of adapting to cultural changes and maintaining relevance.

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Nicolas Cage also voiced his surprise that Disney hasn't greenlit the sequel yet, highlighting

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the family-friendly and educational nature of the films.

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More updates on the movie are expected in the future.

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Well, alrighty folks, it's time for the quote of the day.

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And today, I'd like to send some thoughts and prayers to my Uncle Danny, who's in the

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hospital recovering from open-heart surgery.

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Be strong, Uncle D, and rest up.

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You'll be back on your feet in no time.

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Until then, we're all thinking about you and sending you love and positive energy.

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Have a great weekend, everyone.

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We'll be back on Monday with another episode of the Sunny Mornings Podcast.

