1 00:00:00,000 --> 00:00:06,960 Good morning and a warm welcome to your show, Sunny Mornings in Encinitas. 2 00:00:06,960 --> 00:00:11,600 I'm your host Melissa and it's Monday, May 20th. 3 00:00:11,600 --> 00:00:16,440 Coming up on today's show, we'll get into the surf report and the weather outlook, then 4 00:00:16,440 --> 00:00:21,680 we'll jump into some local news and a few interesting happenings in business, science 5 00:00:21,680 --> 00:00:23,720 and entertainment. 6 00:00:23,720 --> 00:00:31,760 At first, you'll be interested to know 151 years ago, today in 1873. 7 00:00:31,760 --> 00:00:37,440 Levi Strauss and Jacob Davis were granted a patent for using copper rivets to strengthen 8 00:00:37,440 --> 00:00:41,880 certain areas of trousers, notably pocket corners. 9 00:00:41,880 --> 00:00:46,060 The patent was credited with giving rise to blue jeans. 10 00:00:46,060 --> 00:00:47,940 So now you know. 11 00:00:47,940 --> 00:00:50,760 And now you know what time it is. 12 00:00:50,760 --> 00:00:55,840 It's time for the surf report. 13 00:00:55,840 --> 00:01:01,640 Expect overlapping southwest swells to continue into this week, with the next pulse peaking 14 00:01:01,640 --> 00:01:03,880 on Tuesday. 15 00:01:03,880 --> 00:01:09,400 Many spots with decent exposure are looking at waist to shoulder, an occasional head-high 16 00:01:09,400 --> 00:01:15,240 surf Monday through Wednesday, while good spots produce over headsets. 17 00:01:15,240 --> 00:01:21,800 Standout spots in parts of San Diego should hit a couple feet overhead by Tuesday, Monday 18 00:01:21,800 --> 00:01:24,760 in Encinitas and North County. 19 00:01:24,760 --> 00:01:29,960 It's looking fair at 4 to 7 feet until noon. 20 00:01:29,960 --> 00:01:32,960 So get out there early. 21 00:01:32,960 --> 00:01:37,520 After that, it's looking pretty choppy until sunset. 22 00:01:37,520 --> 00:01:44,560 Best time to ride is at 6 a.m. with the 3-foot incoming tide, when the northwest swell is 23 00:01:44,560 --> 00:01:50,840 3 feet at 17 seconds, and the onshore wind is 4 mile per hour. 24 00:01:50,840 --> 00:01:57,320 The first high tide Monday will be 3 and a half feet at 830 a.m. with a 2-foot low tide 25 00:01:57,320 --> 00:01:58,320 just after 130. 26 00:01:58,320 --> 00:02:08,280 The new shore buoy at Scripps in La Jolla reads 64 degrees for the water temperature. 27 00:02:08,280 --> 00:02:12,120 Checking out the weather in the Encinitas area. 28 00:02:12,120 --> 00:02:18,480 This morning it's cloudy and feels like 58 degrees with 4 mile per hour wind. 29 00:02:18,480 --> 00:02:25,400 The sunset will take place at 744 and it will rise again tomorrow at 545. 30 00:02:25,400 --> 00:02:29,900 It looks like we're in for a cloudy morning, then gradually becoming mostly sunny with 31 00:02:29,900 --> 00:02:35,080 a high near 62 and wind of 5 to 10 mile per hour. 32 00:02:35,080 --> 00:02:41,160 Tonight, cloudy with a low around 58. 33 00:02:41,160 --> 00:02:43,440 Looking ahead in the weather. 34 00:02:43,440 --> 00:02:48,200 Tuesday will be partly sunny with a high near 63 degrees. 35 00:02:48,200 --> 00:02:54,400 Wednesday will be mostly cloudy, then gradually become sunny with a high near 63. 36 00:02:54,400 --> 00:03:00,640 Thursday and Friday will start cloudy, then turn partly sunny with highs in the low 60s. 37 00:03:00,640 --> 00:03:03,760 Bonjour, food enthusiasts! 38 00:03:03,760 --> 00:03:09,400 This podcast is brought to you by Versailles Café and Pastries in Encinitas. 39 00:03:09,400 --> 00:03:15,880 Nestled on El Camino Real South, just north of Encinitas Boulevard, this café is a haven 40 00:03:15,880 --> 00:03:18,640 for culinary delights. 41 00:03:18,640 --> 00:03:24,200 Indulge in their amazing Eggs Benedict or their gluten-free crepes. 42 00:03:24,200 --> 00:03:28,920 You can grab a panini for lunch or just breeze on through to get your morning coffee. 43 00:03:28,920 --> 00:03:32,960 They are open every day from 8 to 5. 44 00:03:32,960 --> 00:03:36,400 So stop on by and don't forget to tell them. 45 00:03:36,400 --> 00:03:39,760 Any morning send you! 46 00:03:39,760 --> 00:03:48,800 In local news, four UC San Diego theater and dance alumni have been nominated for the 2024 47 00:03:48,800 --> 00:03:50,920 Tony Awards. 48 00:03:50,920 --> 00:03:56,400 Director Michael Grief received a nomination for his work on Hell's Kitchen, which tied 49 00:03:56,400 --> 00:03:59,040 for the most nominations. 50 00:03:59,040 --> 00:04:06,000 Other nominees include Anne Kaufman for Mary Jane, Quincy Tyler Bernstein for Doubt, A 51 00:04:06,000 --> 00:04:12,040 Parable, and Scenic Designer, Robert Brill for Hell's Kitchen. 52 00:04:12,040 --> 00:04:18,680 The Tony Awards will be broadcast on June 16th from the Lincoln Center in New York City. 53 00:04:18,680 --> 00:04:27,880 Viewers can watch live on CBS or stream on Paramount+. 54 00:04:27,880 --> 00:04:30,080 Now on to sports. 55 00:04:30,080 --> 00:04:36,080 NFL owners are considering rule changes regarding team ownership to allow private equity firms 56 00:04:36,080 --> 00:04:40,840 and institutional investors to hold minority stakes. 57 00:04:40,840 --> 00:04:47,240 This shift aims to increase investment opportunities and financial stability within the league. 58 00:04:47,240 --> 00:04:52,280 The potential changes come as the National Football League seeks to modernize its ownership 59 00:04:52,280 --> 00:04:58,320 structure, making it easier for teams to secure funding without relying solely on individual 60 00:04:58,320 --> 00:05:00,600 wealthy owners. 61 00:05:00,600 --> 00:05:04,960 Discussions are ongoing and any changes would need approval from the league's ownership 62 00:05:04,960 --> 00:05:07,160 group. 63 00:05:07,160 --> 00:05:15,400 Last night in local sports, the Padres on the road beat the Braves 3-0. 64 00:05:15,400 --> 00:05:19,080 And today, they're back at it with a double header. 65 00:05:19,080 --> 00:05:21,600 It's a beautiful day for a game. 66 00:05:21,600 --> 00:05:24,800 Let's play, too. 67 00:05:24,800 --> 00:05:32,200 And top news, high-intensity interval training, known as HIIT, and strength training both 68 00:05:32,200 --> 00:05:35,920 offer unique health benefits. 69 00:05:35,920 --> 00:05:41,560 HIIT boosts cardiovascular health and burns calories rapidly. 70 00:05:41,560 --> 00:05:47,080 Strength training builds muscle, enhances metabolism, and strengthens bones. 71 00:05:47,080 --> 00:05:52,600 Additionally, both exercise types improve mental health and help manage chronic conditions 72 00:05:52,600 --> 00:05:56,240 like diabetes and heart disease. 73 00:05:56,240 --> 00:06:02,280 Combining HIIT and strength training can optimize overall fitness by providing cardiovascular 74 00:06:02,280 --> 00:06:08,240 and muscular benefits, leading to a well-rounded exercise regimen. 75 00:06:08,240 --> 00:06:14,880 In business news, this week, markets are closely watching Nvidia's earnings report, expected 76 00:06:14,880 --> 00:06:18,120 to reflect strong demand for AI chips. 77 00:06:18,120 --> 00:06:25,840 Nvidia's performance is pivotal as its stock has surged significantly due to the AI boom. 78 00:06:25,840 --> 00:06:29,920 Investors are also keen on the company's guidance for the coming quarters, as it could 79 00:06:29,920 --> 00:06:32,640 impact the broader tech sector. 80 00:06:32,640 --> 00:06:39,000 Additionally, economic data releases and Federal Reserve minutes will influence market sentiment, 81 00:06:39,000 --> 00:06:44,200 with inflation and interest rate trends being keyed focus areas. 82 00:06:44,200 --> 00:06:54,040 In crypto movement, Bitcoin is back up above $66,000, Ethereum is $3,000, and Solana is 83 00:06:54,040 --> 00:06:58,200 $168. 84 00:06:58,200 --> 00:07:01,600 Moving on to a more local vibe. 85 00:07:01,600 --> 00:07:07,540 In our community spotlight on health and wellness, we are working with a national Pilates studio 86 00:07:07,540 --> 00:07:11,880 to bring you some free classes, so listen up. 87 00:07:11,880 --> 00:07:16,760 Check out Club Pilates with several locations in the San Diego area. 88 00:07:16,760 --> 00:07:22,920 Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension, 89 00:07:22,920 --> 00:07:25,880 and elevating mental well-being. 90 00:07:25,880 --> 00:07:29,720 Scientific research affirms its benefits. 91 00:07:29,720 --> 00:07:36,000 So now you can check out Club Pilates for a free class, with locations in Encinitas, 92 00:07:36,000 --> 00:07:41,280 Solana Beach, Oceanside, La Jolla, and more. 93 00:07:41,280 --> 00:07:45,400 Just be sure to tell them Sunny Morning sent you by. 94 00:07:45,400 --> 00:07:49,080 And now back to the show. 95 00:07:49,080 --> 00:07:51,400 Let's talk tech. 96 00:07:51,400 --> 00:07:57,920 Apple and OpenAI are reportedly preparing a significant announcement for Apple's Worldwide 97 00:07:57,920 --> 00:08:00,200 Developers Conference. 98 00:08:00,200 --> 00:08:05,280 The collaboration is expected to focus on integrating advanced AI capabilities into 99 00:08:05,280 --> 00:08:12,240 Apple's ecosystem, potentially enhancing products like Siri and other applications with OpenAI's 100 00:08:12,240 --> 00:08:14,320 technology. 101 00:08:14,320 --> 00:08:20,080 This move could mark a substantial advancement in AI-driven features for Apple devices, offering 102 00:08:20,080 --> 00:08:24,520 more powerful and intuitive user experiences. 103 00:08:24,520 --> 00:08:29,120 Details of the announcement are anticipated during the conference keynote. 104 00:08:29,120 --> 00:08:33,960 And in entertainment news. 105 00:08:33,960 --> 00:08:39,000 Jimmy Kimmel will moderate a conversation with President Joe Biden and former President 106 00:08:39,000 --> 00:08:41,800 Barack Obama next month. 107 00:08:41,800 --> 00:08:46,920 This event aims to address pressing political and social issues, providing insights from 108 00:08:46,920 --> 00:08:48,960 both leaders. 109 00:08:48,960 --> 00:08:54,760 The discussion is part of a broader effort to engage the public in meaningful dialogue. 110 00:08:54,760 --> 00:08:59,400 The exact date and location of the event have not been disclosed yet. 111 00:08:59,400 --> 00:09:05,280 Well, alrighty folks, it's time for the quote of the day. 112 00:09:05,280 --> 00:09:11,600 And today, our quote comes from the creator of your favorite jeans, Levi Strauss. 113 00:09:11,600 --> 00:09:12,600 He said, 114 00:09:12,600 --> 00:09:18,440 In the old days, people used to risk their lives in India or in the Americas in order 115 00:09:18,440 --> 00:09:25,480 to bring back products which now seem to us to have been of comically little worth. 116 00:09:25,480 --> 00:09:28,040 And that's a wrap for this morning. 117 00:09:28,040 --> 00:09:34,000 You can check out our Instagram, YouTube and TikTok for some captivating aerial videos 118 00:09:34,000 --> 00:09:36,680 with local news and the surf reports. 119 00:09:36,680 --> 00:09:39,480 Have an amazing day, my good friends. 120 00:09:39,480 --> 00:09:59,520 We'll see you tomorrow with another episode of Sunny Mornings in Encinitas.