1 00:00:00,000 --> 00:00:06,960 Good morning and a warm welcome to your show, Sunny Mornings in Encinitas. 2 00:00:06,960 --> 00:00:11,600 I'm your host Melissa and it's Tuesday, April 30th. 3 00:00:11,600 --> 00:00:16,440 Coming up on today's show, we'll get into the surf report and the weather outlook, then 4 00:00:16,440 --> 00:00:21,680 we'll jump into some local news and a few interesting happenings in business, science 5 00:00:21,680 --> 00:00:23,800 and entertainment. 6 00:00:23,800 --> 00:00:33,120 At first, you'll be interested to know, 235 years ago, today in 1789, George Washington, 7 00:00:33,120 --> 00:00:38,000 the first president of the United States, was inaugurated at Federal Hall in New York 8 00:00:38,000 --> 00:00:44,480 City addressing his constituency on the proceedings of a new and free government. 9 00:00:44,480 --> 00:00:46,360 So now you know. 10 00:00:46,360 --> 00:00:49,200 And now you know what time it is. 11 00:00:49,200 --> 00:00:54,440 It's time for the surf report. 12 00:00:54,440 --> 00:00:59,960 Expect steep-angled, playful northwest swell mix Tuesday, with ways to stomach high waves 13 00:00:59,960 --> 00:01:05,680 at decent spots and chest-to-head high waves at focal points. 14 00:01:05,680 --> 00:01:11,280 Mornings offer the best conditions with weak offshore to light and variable wind. 15 00:01:11,280 --> 00:01:17,320 A modest new southwest, or south-southwest swell moves in later in the week, and into 16 00:01:17,320 --> 00:01:23,120 the weekend with most breaks below waist-high, but a few chest-high sets at South County 17 00:01:23,120 --> 00:01:25,280 focal points. 18 00:01:25,280 --> 00:01:32,200 Tuesday in Encinitas and North County, it's looking fair at 2 to 4 feet most of the day, 19 00:01:32,200 --> 00:01:35,800 with a little patch of chop in the late afternoon. 20 00:01:35,800 --> 00:01:43,040 Best time to ride is at 7 a.m. with a 1.5-foot outgoing tide, when the south swell is 4 feet 21 00:01:43,040 --> 00:01:48,480 at 10 seconds, and the onshore wind is 4 mile per hour. 22 00:01:48,480 --> 00:01:55,560 The first low tide Tuesday will be 0 feet at 10 a.m. with a 3-foot high tide at 6. 23 00:01:55,560 --> 00:02:03,440 The new shore buoy at Scripps in La Jolla reads 63 degrees for the water temperature. 24 00:02:03,440 --> 00:02:07,420 Checking out the weather in the Encinitas area. 25 00:02:07,420 --> 00:02:14,480 This morning it's mostly cloudy and feels like 55 degrees with 4 mile per hour wind. 26 00:02:14,480 --> 00:02:20,740 The sunset will take place at 7.30 and it will rise again tomorrow at 6. 27 00:02:20,740 --> 00:02:25,640 It looks like we're in for some patchy fog before 11 a.m. 28 00:02:25,640 --> 00:02:32,120 Otherwise mostly cloudy, then gradually becoming sunny with a high near 64 and wind of 5 to 29 00:02:32,120 --> 00:02:34,480 10 mile per hour. 30 00:02:34,480 --> 00:02:44,520 Tonight, patchy fog late in the evening, otherwise mostly cloudy with a low around 58. 31 00:02:44,520 --> 00:02:47,040 Looking ahead in the weather. 32 00:02:47,040 --> 00:02:53,120 Wednesday will be mostly sunny with a high near 64 degrees after morning fog clears. 33 00:02:53,120 --> 00:02:57,720 Thursday and Friday will be sunny with highs in the upper 60s. 34 00:02:57,720 --> 00:03:02,200 Thursday and Friday nights will be mostly clear with lows around 58. 35 00:03:02,200 --> 00:03:05,720 Buongiorno, food enthusiasts. 36 00:03:05,720 --> 00:03:10,680 This podcast is brought to you by Versailles Cafe and Pastries in Encinitas. 37 00:03:10,680 --> 00:03:17,820 Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven 38 00:03:17,820 --> 00:03:20,600 for culinary delights. 39 00:03:20,600 --> 00:03:26,160 Indulge in their amazing eggs benedict or their gluten-free crepes. 40 00:03:26,160 --> 00:03:30,920 You can grab a panini for lunch or just breeze on through to get your morning coffee. 41 00:03:30,920 --> 00:03:34,600 They are open every day from 8 to 5. 42 00:03:34,600 --> 00:03:38,360 So stop on by and don't forget to tell them. 43 00:03:38,360 --> 00:03:41,720 Sunny mornings send you. 44 00:03:41,720 --> 00:03:49,440 In local news, a San Diego zoo team recently visited China to meet Yan Chuan and Xin Bao, 45 00:03:49,440 --> 00:03:54,520 two giant pandas set to arrive at Balboa Park possibly this summer. 46 00:03:54,520 --> 00:04:01,400 Yan Chuan, almost 5, is known for his gentle nature, while 4-year-old Xin Bao is recognized 47 00:04:01,400 --> 00:04:04,040 as a witty introvert. 48 00:04:04,040 --> 00:04:10,680 These pandas symbolize a renewed collaboration as San Diego anticipates reintroducing pandas 49 00:04:10,680 --> 00:04:15,960 after a 2019 departure and at a 23-year loan period. 50 00:04:15,960 --> 00:04:21,200 The team also discussed research and conservation strategies with Chinese experts during their 51 00:04:21,200 --> 00:04:27,080 visit. 52 00:04:27,080 --> 00:04:29,360 Now on to sports. 53 00:04:29,360 --> 00:04:34,640 After facing strong criticism over their new uniforms, Major League Baseball and Nike are 54 00:04:34,640 --> 00:04:38,140 set to make significant changes. 55 00:04:38,140 --> 00:04:43,240 Players and fans expressed dissatisfaction with issues like unreadable nameplates and 56 00:04:43,240 --> 00:04:48,080 moisture issues, prompting MLB to demand revisions. 57 00:04:48,080 --> 00:04:53,880 A memo from the MLB Players Association highlighted these concerns and confirmed that Nike will 58 00:04:53,880 --> 00:05:00,760 address the issues by the 2025 season, reversing many of the initial changes to the uniforms, 59 00:05:00,760 --> 00:05:06,440 which included problematic moisture handling and durability during play. 60 00:05:06,440 --> 00:05:14,360 Last night in local sports, the Padres at home lost to the Reds, 5-2. 61 00:05:14,360 --> 00:05:21,160 The Lakers on the road lost to the Nuggets in Game 5, 108-106, and they're out of the 62 00:05:21,160 --> 00:05:22,720 playoffs. 63 00:05:22,720 --> 00:05:31,360 Tonight, the Padres are at home to take on the Reds in Game 2 of the 3-game series. 64 00:05:31,360 --> 00:05:37,560 In top news, starting your day with vegetables instead of carbohydrates can lead to better 65 00:05:37,560 --> 00:05:40,840 control of blood sugar levels. 66 00:05:40,840 --> 00:05:45,680 Research suggests that eating non-starchy vegetables before carbs helps reduce glucose 67 00:05:45,680 --> 00:05:51,100 spikes, potentially benefiting both people with diabetes and those with normal blood 68 00:05:51,100 --> 00:05:53,340 sugar levels. 69 00:05:53,340 --> 00:05:59,120 This approach, which involves eating vegetables 10 minutes before carbohydrates, also helps 70 00:05:59,120 --> 00:06:04,780 curb hunger by affecting hunger hormones, leading to potentially lower calorie intake 71 00:06:04,780 --> 00:06:08,760 and better overall nutrient consumption. 72 00:06:08,760 --> 00:06:14,800 In business news, ByteDance, the owner of TikTok, has confirmed that it will not be 73 00:06:14,800 --> 00:06:21,560 selling its U.S. operations of the platform despite a new U.S. law that could potentially 74 00:06:21,560 --> 00:06:24,180 force such a sale. 75 00:06:24,180 --> 00:06:29,680 This decision follows recent speculation about a possible sale, which ByteDance refutes as 76 00:06:29,680 --> 00:06:32,160 untrue. 77 00:06:32,160 --> 00:06:38,040 This stance comes after the U.S. passed legislation citing national security concerns, which TikTok 78 00:06:38,040 --> 00:06:44,480 has countered by denying any sharing of U.S. user data with the Chinese government. 79 00:06:44,480 --> 00:06:51,560 TikTok remains a major player in the U.S. market with around 170 million users and continues 80 00:06:51,560 --> 00:06:55,080 to challenge the legislation in court. 81 00:06:55,080 --> 00:07:09,640 In crypto movement, Bitcoin is just over $63,000, Ethereum is $3,100, and Solana is $136. 82 00:07:09,640 --> 00:07:13,000 Moving on to a more local vibe. 83 00:07:13,000 --> 00:07:18,960 In our community spotlight on health and wellness, we are working with a national Pilates studio 84 00:07:18,960 --> 00:07:23,120 to bring you some free classes, so listen up. 85 00:07:23,120 --> 00:07:28,200 Check out Club Pilates with several locations in the San Diego area. 86 00:07:28,200 --> 00:07:34,320 Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension, 87 00:07:34,320 --> 00:07:37,280 and elevating mental well-being. 88 00:07:37,280 --> 00:07:41,120 Scientific research affirms its benefits. 89 00:07:41,120 --> 00:07:47,400 So now you can check out Club Pilates for a free class with locations in Encinitas, 90 00:07:47,400 --> 00:07:52,680 Solana Beach, Oceanside, La Jolla, and more. 91 00:07:52,680 --> 00:07:56,800 Just be sure to tell them Sunny Morning sent you by. 92 00:07:56,800 --> 00:08:00,480 And now back to the show. 93 00:08:00,480 --> 00:08:02,360 Let's talk science. 94 00:08:02,360 --> 00:08:06,880 An engineer claims to have developed a new propulsion system that defies traditional 95 00:08:06,880 --> 00:08:11,040 physics by not requiring propellant to produce thrust. 96 00:08:11,040 --> 00:08:17,200 Dubbed an improbable engine, this technology, created by former NASA engineer Charles Buller 97 00:08:17,200 --> 00:08:24,080 and his team at Exodus Propulsion Technologies, reportedly harnesses a new force that allows 98 00:08:24,080 --> 00:08:27,660 for the counteraction of Earth's gravity. 99 00:08:27,660 --> 00:08:32,400 This breakthrough could revolutionize space travel if validated, but it remains highly 100 00:08:32,400 --> 00:08:39,480 controversial and unproven, echoing the skepticism faced by previous attempts. 101 00:08:39,480 --> 00:08:47,440 Tickorous independent testing is necessary to verify these extraordinary claims. 102 00:08:47,440 --> 00:08:55,280 And in entertainment news, CBS is revamping its NFL Today lineup, introducing Matt Ryan 103 00:08:55,280 --> 00:08:59,480 to the studio team for the 2024 season. 104 00:08:59,480 --> 00:09:07,280 He joins James Brown, Nate Berlson, Phil Cower, and J.J. Watt as Phil Sims and Boomer S. Syison 105 00:09:07,280 --> 00:09:09,280 X at the show. 106 00:09:09,280 --> 00:09:10,280 Ouch. 107 00:09:10,280 --> 00:09:12,680 Where's the loyalty? 108 00:09:12,680 --> 00:09:17,960 Ryan transitions from game analysis to the pregame desk, highlighting his first successful 109 00:09:17,960 --> 00:09:20,400 year with CBS Sports. 110 00:09:20,400 --> 00:09:26,880 S. Syison, meanwhile, continues with CBS on the Boomer and Geo show, and Sims departs 111 00:09:26,880 --> 00:09:29,640 after a significant tenure. 112 00:09:29,640 --> 00:09:34,880 Ryan expressed enthusiasm about contributing to the legacy of the iconic show. 113 00:09:34,880 --> 00:09:40,400 Well, alrighty folks, it's time for the quote of the day. 114 00:09:40,400 --> 00:09:46,940 And today, our quote comes from Henry Ford, the creator of the Model T and the Ford Motor 115 00:09:46,940 --> 00:09:53,680 Company said, remember that the airplane takes off against the wind, not with it. 116 00:09:53,680 --> 00:09:57,980 So if you're feeling like the wind is slowing you down lately, find a way to let it propel 117 00:09:57,980 --> 00:10:02,280 you rather than fight against it. 118 00:10:02,280 --> 00:10:04,800 And that's a wrap for this morning. 119 00:10:04,800 --> 00:10:10,720 You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos 120 00:10:10,720 --> 00:10:13,440 with local news and the surf reports. 121 00:10:13,440 --> 00:10:16,240 Have an amazing day, my good friends. 122 00:10:16,240 --> 00:10:36,280 We'll see you tomorrow with another episode of Sunny Mornings in Encinitas.