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Good morning and a warm welcome to your show, Sunny Mornings in Encinitas.

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I'm your host Melissa and it's Monday, April 1st.

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Coming up on today's show, we'll get into the surf report and the weather outlook, then

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we'll jump into some local news and a few interesting happenings in business, science

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and entertainment.

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But first, you'll be interested to know.

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Today is April Fool's Day.

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This infamous day traces back to 1582, when France adopted the Gregorian calendar, moving

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the new year from April 1st to January 1st.

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Those unaware became April fools, mocked with pranks.

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Originating from ancient celebrations and spring's unpredictability, it has evolved

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into a day for both elaborate hoaxes by media outlets.

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So now you know.

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And now you know what time it is.

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It's time for the surf report.

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Surf size is dropping waist to chest high by Monday, maintaining clean conditions.

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A further decrease in surf is anticipated by Tuesday.

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The coming week might see a new northwest swell, while the South Pacific's activity

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remains slow, hinting at a small south-southwest swell later in the week.

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Monday in Encinitas and North County, it's looking good and clean, at 2 to 3 feet until

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11 a.m.

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After 12, it's nothing but the chop.

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Best time to ride is at 7 a.m. with a 2-foot outgoing tide, when the east-northeast swell

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is 3 and a half feet at 7 seconds, and the offshore wind is 2 mile per hour.

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The first high tide Monday will be 5 feet just after 1.30 a.m. with a 1-foot low tide

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just before 10.30 a.m.

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The nearshore buoy at Scripps in La Jolla reads 57 degrees for the water temperature.

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Checking out the weather in the Encinitas area.

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This morning it's partly cloudy and feels like 52 degrees, with 3 mile per hour wind.

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The sunset will take place at 7.09 and it will rise again tomorrow at 6.34.

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It looks like we're in for a mostly sunny day, with a high near 60 and wind of 5 to

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10 mile per hour.

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Tonight, partly cloudy with a low of 53.

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Looking ahead in the weather.

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Tuesday brings sunshine at a high of 62 degrees, with west wind in the morning.

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Wednesday stays sunny, warming to 63.

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Thursday begins with fog, then mostly cloudy skies at a high of 59 degrees.

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Rain chances increase by Friday alongside partly sunny skies and a high of 56.

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Bonjour, food enthusiasts!

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This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven

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for culinary delights.

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Indulge in their amazing Eggs Benedict or their gluten-free crepes.

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You can grab a panini for lunch or just breeze on through to get your morning coffee.

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They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you.

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In local news, Encinitas is set to begin repairs on the Beacons Beach Trail, played by landslides

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with hopes of reopening by Memorial Day.

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The city received approval from geologists.

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The trail, a popular route for beach access, was closed in January after a bluff failure.

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Historically susceptible to landslides, this marks its second closure in two years.

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The city is now soliciting construction bids for the repair work, which previously cost

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around $50,000.

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Despite its structural challenges, the trail remains a cherished part of Encinitas, known

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for its significance to the local surfing community.

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Efforts to preserve beach access have faced hurdles, including rejected proposals for

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a staircase replacement.

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However, recent landslides have prompted reconsideration of a new staircase proposal, alongside plans

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to relocate the nearby parking lot to mitigate landslide risks.

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Now on to sports.

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North Carolina State's men's basketball team continues its remarkable NCAA tournament

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journey, advancing to the Final Four with a 76-64 victory over Duke.

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This marks NC State's first Final Four appearance since their iconic 1983 championship win,

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despite being the 11th seed with a 26-14 record.

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V.J. Burns Jr. led the team with a season-high 29 points, securing the South Region's most

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outstanding player title.

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The Wolfpack's success is a testament to their resilience and unity, overcoming adversity

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and rallying from behind to secure a spot in the national semifinals.

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They will next face top-seeded Purdue, aiming to extend their nine-game winning streak.

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Last night in local sports, the Padres at home beat the Giants 13-4.

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And in the NBA, the Lakers on the road beat the Nets 116-104.

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The Clippers also on the road beat the Hornets 130-118.

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And in national hockey, the Ducks on the road lost to the Knucks 3-2.

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Tonight, the Padres are at home to take on the Cardinals.

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The Kings are on the road in Winnipeg to take on the Jets.

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In top news, American Airlines has updated its pet travel policy, making it easier for

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passengers to fly with their pets.

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Now travelers can bring a pet in the cabin alongside either a carry-on bag or a personal

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item, a shift from the previous policy, which restricted passengers to one small item if

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flying with a pet.

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This change aims to enhance convenience and comfort for pet owners, allowing larger carry-on

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bags to be stored in overhead bins, avoiding the previous $35 check-in fee.

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Additionally, American Airlines recently increased checked bag fees and modified the system for

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earning frequent flyer miles and loyalty points.

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This policy update reflects the airline's commitment to accommodating passengers traveling

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with pets.

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In business news, Dogecoin's price has soared by 18% to 22 cents, reaching its highest level

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since November 2021 amid a broader cryptocurrency rally.

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This surge has pushed its market valuation to over $31 billion, surpassing the valuation

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of Dogebank.

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Despite no significant news directly linked to Dogecoin, its rise reflects strong demand

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for cryptocurrencies, driven partly by the anticipation of the Bitcoin halving event.

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Originally created as a joke, Dogecoin's significant market value showcases its enduring

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appeal and the current bullish sentiment in the cryptocurrency market.

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In crypto movement, Bitcoin is nearing $71,000, Ethereum is at $3,600, and Solana is $290,000.

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Moving on to a more local vibe.

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In our community spotlight on health and wellness, we are working with a national Pilates studio

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to bring you some free classes, so listen up.

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Check out Club Pilates with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Scientific research affirms its benefits.

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So now you can check out Club Pilates for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent you by.

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And now back to the show.

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Let's talk science.

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Whole grains are essential for reducing the risk of chronic diseases like heart disease,

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type 2 diabetes, and cancer.

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Nutrition experts emphasize the importance of including more whole grains in our diet,

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as they are packed with fiber, vitamins, minerals, and phytonutrients.

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However, finding truly whole grain products requires careful label reading, as terms like

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made from whole grain can be misleading.

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Using whole grains in bulk is a practical tip for incorporating them into meals efficiently.

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Whole grains not only offer health benefits, but also introduce a variety of flavors and

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nutrients to our diet.

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And in entertainment news, Courtney Cox is in talks to return as Gail Weathers in Scream

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7, joining Mead Campbell, who announced her return as Sidney Prescott after missing Scream

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6 due to a salary dispute.

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Kevin Williamson, the original creator, will direct this installment, marking his directorial

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debut in the franchise.

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The series experienced setbacks, including the firing of Melissa Barrera and Jenna Ortega's

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departure due to scheduling conflicts.

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Mason Gooding remains optimistic about the franchise's continuation, emphasizing its

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fan-driven momentum.

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Well alrighty folks, it's time for the quote of the day.

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And today, our quote comes from Abraham Lincoln.

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And the 16th President of the United States said,

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Let no feeling of discouragement prey upon you,

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And in the end, you are sure to succeed.

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Well said, Abe.

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And that's a wrap for this morning.

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You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos

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with local news and the surf reports.

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Have an amazing day, my good friends.

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We'll see you tomorrow with another episode of Sunny Mornings in Encinitas.

