1 00:00:00,000 --> 00:00:07,600 Good morning and a warm welcome to your show, Sunny Mornings in Encinitas. 2 00:00:07,600 --> 00:00:13,520 I'm your host Melissa and it's Tuesday, March 26th. 3 00:00:13,520 --> 00:00:18,440 Coming up on today's show, we'll get into the surf report and the weather outlook, then 4 00:00:18,440 --> 00:00:24,040 we'll jump into some local news and a few interesting happenings in business, tech and 5 00:00:24,040 --> 00:00:25,040 entertainment. 6 00:00:25,040 --> 00:00:34,440 But first, you'll be interested to know 45 years ago, today, in 1979, the Israel-Egypt 7 00:00:34,440 --> 00:00:36,880 peace treaty was signed. 8 00:00:36,880 --> 00:00:42,920 Beginning at the Camp David Accords in 1978, under President Carter, Egyptian President 9 00:00:42,920 --> 00:00:49,120 Sada and Israeli Prime Minister Begin, resulted in the first peace treaty between Israel and 10 00:00:49,120 --> 00:00:51,000 Egypt. 11 00:00:51,000 --> 00:00:56,840 Despite political and negotiation challenges, this landmark agreement marked a high point 12 00:00:56,840 --> 00:01:03,400 in the Arab-Israeli peace process during Carter's presidency, with future negotiations encountering 13 00:01:03,400 --> 00:01:06,440 significant obstacles. 14 00:01:06,440 --> 00:01:08,240 So now you know. 15 00:01:08,240 --> 00:01:10,720 And now you know what time it is. 16 00:01:10,720 --> 00:01:16,400 It's time for the surf report. 17 00:01:16,400 --> 00:01:23,200 Tuesday in Encinitas and North County, it's looking bad at 2 to 3 feet most of the day 18 00:01:23,200 --> 00:01:28,680 until 6 p.m. when it's fair and rideable for the last hour of sunlight. 19 00:01:28,680 --> 00:01:31,240 Get out there for sunset. 20 00:01:31,240 --> 00:01:37,840 Best time to ride is at 6 p.m. with the 2-foot incoming tide when the southwest swell is 21 00:01:37,840 --> 00:01:43,720 2 feet at 7 seconds and the unsure wind is 10 mile per hour. 22 00:01:43,720 --> 00:01:51,240 The first high tide Tuesday will be 4 feet at 1030 g with a 1-foot low tide at 430. 23 00:01:51,240 --> 00:01:58,760 The nearshore buoy at Scripps in La Jolla reads 60 degrees for the water temperature. 24 00:01:58,760 --> 00:02:02,640 Checking out the weather in the Encinitas area. 25 00:02:02,640 --> 00:02:09,120 This morning it's cloudy and feels like 54 degrees with 5 mile per hour wind. 26 00:02:09,120 --> 00:02:15,600 The sunset will take place at 704 and it will rise again tomorrow at 642. 27 00:02:15,600 --> 00:02:20,760 It looks like we're in for a slight chance of showers before 11 a.m. then gradually becoming 28 00:02:20,760 --> 00:02:27,920 mostly sunny with a high near 61 and wind of 10 to 15 mile per hour. 29 00:02:27,920 --> 00:02:31,280 Chance of precipitation is 20 percent. 30 00:02:31,280 --> 00:02:37,360 Tonight partly cloudy with a low around 53. 31 00:02:37,360 --> 00:02:39,440 Looking ahead in the weather. 32 00:02:39,440 --> 00:02:44,720 Wednesday will be mostly sunny with a high near 62 degrees. 33 00:02:44,720 --> 00:02:49,640 Thursday is partly sunny maintaining a high of 62. 34 00:02:49,640 --> 00:02:55,920 By Friday expect mostly sunny skies with a slight cool to 61 degrees. 35 00:02:55,920 --> 00:03:00,800 Rain chances arise late Friday night with a low around 55. 36 00:03:00,800 --> 00:03:08,800 Saturday forecast rain after 11 a.m. under mostly cloudy conditions with high steady at 61 degrees. 37 00:03:08,800 --> 00:03:13,640 Bonjour, food enthusiasts. 38 00:03:13,640 --> 00:03:19,280 This podcast is brought to you by Versailles Cafe and Pastries in Encinitas. 39 00:03:19,280 --> 00:03:25,840 Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven 40 00:03:25,840 --> 00:03:28,680 for culinary delights. 41 00:03:28,680 --> 00:03:34,280 Indulge in their amazing eggs Benedict or their gluten-free crepes. 42 00:03:34,280 --> 00:03:39,640 You can grab a panini for lunch or just breeze on through to get your morning coffee. 43 00:03:39,640 --> 00:03:43,120 They are open every day from 8 to 5. 44 00:03:43,120 --> 00:03:46,600 So stop on by and don't forget to tell them. 45 00:03:46,600 --> 00:03:50,060 Sunny mornings send you. 46 00:03:50,060 --> 00:03:52,320 In local news. 47 00:03:52,320 --> 00:03:58,680 The Gallagher Square at Peco Park recently underwent a 20 million dollar renovation, 48 00:03:58,680 --> 00:04:02,680 prominently featuring the Tony Gwynn Terrace. 49 00:04:02,680 --> 00:04:07,960 This renovation celebrates Tony Gwynn's legacy and includes a walkway linking Gwynn's 50 00:04:07,960 --> 00:04:14,080 statue to Trevor Hoffman's and is adorned with crushed red tiles symbolizing baseball 51 00:04:14,080 --> 00:04:15,920 stitches. 52 00:04:15,920 --> 00:04:21,760 The space aims to educate new generations about Gwynn's impact on and off the field, 53 00:04:21,760 --> 00:04:25,920 featuring murals of his career achievements. 54 00:04:25,920 --> 00:04:31,440 Additional renovations include tiered lawn seating, a new entry gate, enhanced video 55 00:04:31,440 --> 00:04:36,800 boards, a relocated kids ball field, and a dog park. 56 00:04:36,800 --> 00:04:42,840 Gallagher Square also serves as a concert venue and public space with an event planned 57 00:04:42,840 --> 00:04:49,680 this Thursday for watching San Diego State's Sweet 16 Showdown against Yukon. 58 00:04:49,680 --> 00:04:57,800 I can't wait to visit. 59 00:04:57,800 --> 00:05:00,060 Now on to sports. 60 00:05:00,060 --> 00:05:05,600 The Connecticut men's basketball team advanced to the Sweet 16, dominating Northwestern with 61 00:05:05,600 --> 00:05:09,240 a 75 to 58 win. 62 00:05:09,240 --> 00:05:15,520 Their quest for back to back national titles continues as they face San Diego State next. 63 00:05:15,520 --> 00:05:23,520 Yukon's impressive streak includes 29 non-conference wins by double digits, showcasing their dominance. 64 00:05:23,520 --> 00:05:30,480 Despite a poor three-point shooting performance, they dominated inside, with key players Tristan 65 00:05:30,480 --> 00:05:35,720 Newton, Cam Spencer, and Donovan Klingon leading the scoring. 66 00:05:35,720 --> 00:05:41,600 Klingon notably achieved a 14-14 double-double with eight blocks. 67 00:05:41,600 --> 00:05:47,280 Yukon's comprehensive strategy has them poised for potential championship success, 68 00:05:47,280 --> 00:05:55,640 reminiscent of Florida's back-to-back titles in 2006 and 2007. 69 00:05:55,640 --> 00:06:03,880 Last night in local sports, the Clippers at home lost to the Pacers, 133 to 116, and the 70 00:06:03,880 --> 00:06:08,680 Kings on the road beat the Knucks, 3 to 2. 71 00:06:08,680 --> 00:06:16,040 Tonight, the Lakers are on the road in Milwaukee to take on the Bucks. 72 00:06:16,040 --> 00:06:23,320 In top news, targeting belly fat specifically for weight loss is largely a myth. 73 00:06:23,320 --> 00:06:28,720 Our bodies decide where to store and lose fat based on factors beyond our control, such 74 00:06:28,720 --> 00:06:32,560 as genetics and biological sex. 75 00:06:32,560 --> 00:06:38,080 Although visceral fat, which accumulates around the abdomen, poses health risks, the strategies 76 00:06:38,080 --> 00:06:43,720 to reduce it aren't localized, but rather impact the whole body. 77 00:06:43,720 --> 00:06:48,600 Weight loss through a calorie deficit and regular exercise, including high-intensity 78 00:06:48,600 --> 00:06:54,480 interval training, can reduce overall body fat, including abdominal fat. 79 00:06:54,480 --> 00:07:01,480 However, no diet or exercise plan can promise to target belly fat exclusively. 80 00:07:01,480 --> 00:07:07,280 The variability in body fat distribution is natural and largely predetermined, making 81 00:07:07,280 --> 00:07:12,080 generalized weight loss the most effective approach. 82 00:07:12,080 --> 00:07:18,200 In business news, the U.S. Treasury market, the world's largest financial market, is 83 00:07:18,200 --> 00:07:24,640 expanding rapidly, raising concerns among investors about potential instability. 84 00:07:24,640 --> 00:07:29,840 With annual U.S. Treasury issuance nearly doubling since the pandemic, the market grew 85 00:07:29,840 --> 00:07:34,240 to $27 trillion by 2023. 86 00:07:34,240 --> 00:07:39,200 This growth is driven by the government's need to finance deficits through bond issuance 87 00:07:39,200 --> 00:07:44,160 amidst expectations of continued government spending increases. 88 00:07:44,160 --> 00:07:49,160 The market's expansion and regulatory changes could pose challenges, including potential 89 00:07:49,160 --> 00:07:54,120 cash shortages similar to those in 2019 and 2020. 90 00:07:54,120 --> 00:07:59,680 The shift towards more short-term debt and the changing landscape of Treasury buyers, 91 00:07:59,680 --> 00:08:06,080 including reduced bank purchases due to regulatory constraints, are notable trends. 92 00:08:06,080 --> 00:08:12,080 Despite these challenges, demand for Treasuries remains strong, partly due to limited alternatives 93 00:08:12,080 --> 00:08:14,320 in the bond market. 94 00:08:14,320 --> 00:08:19,680 The role of foreign investors, especially from Japan, remains significant, though changing 95 00:08:19,680 --> 00:08:25,560 global financial conditions could affect their participation. 96 00:08:25,560 --> 00:08:30,920 In crypto movement, Bitcoin is now over $70,000. 97 00:08:30,920 --> 00:08:34,320 Ethereum is at $3,600. 98 00:08:34,320 --> 00:08:40,160 And Solana is nearing $200. 99 00:08:40,160 --> 00:08:43,560 Moving on to a more local vibe. 100 00:08:43,560 --> 00:08:49,560 In our community spotlight on health and wellness, we are working with a national Pilates studio 101 00:08:49,560 --> 00:08:53,760 to bring you some free classes, so listen up. 102 00:08:53,760 --> 00:08:58,880 Check out Club Pilates with several locations in the San Diego area. 103 00:08:58,880 --> 00:09:05,080 Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension, 104 00:09:05,080 --> 00:09:08,080 and elevating mental well-being. 105 00:09:08,080 --> 00:09:11,960 Scientific research affirms its benefits. 106 00:09:11,960 --> 00:09:18,320 So now you can check out Club Pilates for a free class, with locations in Encinitas, 107 00:09:18,320 --> 00:09:23,640 Solana Beach, Oceanside, La Jolla, and more. 108 00:09:23,640 --> 00:09:27,800 Just be sure to tell them Sunny Morning sent you by. 109 00:09:27,800 --> 00:09:31,840 And now back to the show. 110 00:09:31,840 --> 00:09:33,760 Let's talk tech. 111 00:09:33,760 --> 00:09:39,920 Nissan has updated its electrification strategy, aiming to electrify 16 out of 30 vehicles 112 00:09:39,920 --> 00:09:46,400 by 2026, signaling a shift towards more sustainable transportation. 113 00:09:46,400 --> 00:09:51,960 While specifics on the all-electric versus hybrid mix remain unclear, the U.S. market 114 00:09:51,960 --> 00:09:58,160 can expect seven new models, including e-power and plug-in hybrids. 115 00:09:58,160 --> 00:10:03,600 This move marks a progression from Nissan's 2021 promise, though comparisons are challenging 116 00:10:03,600 --> 00:10:07,040 without detailed vehicle classifications. 117 00:10:07,040 --> 00:10:14,840 Additionally, Nissan anticipates 60% of its global portfolio to be electrified by 2030, 118 00:10:14,840 --> 00:10:18,720 increasing the total to 34 vehicles. 119 00:10:18,720 --> 00:10:24,760 Amidst these plans, Nissan seems to be recalibrating its ambitions regarding all-solid state battery 120 00:10:24,760 --> 00:10:33,320 technology, now targeting a broader range of battery innovations by 2028. 121 00:10:33,320 --> 00:10:39,840 And in entertainment news, the Girl with the Dragon Tattoo is rebooting with a TV series 122 00:10:39,840 --> 00:10:45,860 at Amazon and GM Studios, and is making progress, which showrunner Vena said expressing her 123 00:10:45,860 --> 00:10:51,620 enthusiasm for adapting Stieg Larsson's iconic novels for television. 124 00:10:51,620 --> 00:10:57,160 The series aims to introduce a new incarnation of Lisbeth Salander, showcasing a woman who 125 00:10:57,160 --> 00:11:00,680 defies societal norms. 126 00:11:00,680 --> 00:11:05,960 While details remain sparse, this standalone story promises to bring a fresh perspective 127 00:11:05,960 --> 00:11:13,200 to this celebrated Millennium trilogy, which has already inspired multiple film adaptations. 128 00:11:13,200 --> 00:11:20,120 Well, alrighty folks, it's time for the quote of the day. 129 00:11:20,120 --> 00:11:27,240 And today, our quote comes from Jimmy Carter, the 39th President of the United States, said, 130 00:11:27,240 --> 00:11:32,400 It is good to realize that if love and peace can prevail on Earth, and if we can teach 131 00:11:32,400 --> 00:11:38,040 our children to honor nature's gifts, the joys and beauties of the outdoors will be 132 00:11:38,040 --> 00:11:40,600 here forever. 133 00:11:40,600 --> 00:11:42,680 And that's a wrap for this morning. 134 00:11:42,680 --> 00:11:45,920 Remember to stay tuned tomorrow for more news and updates. 135 00:11:45,920 --> 00:12:15,200 Have an amazing day, my good friends.