Good morning and a warm welcome to your show, Sunny Mornings in Encinitas.
I'm your host, Melissa, and it's Tuesday, March 12th.
Coming up on today's show, we'll get into the surf report and the weather outlook, then
we'll jump into some local news and a few interesting happenings in business, tech and
science.
But first, you'll be interested to know, 31 years ago, today, in 1993, Janet Reno became
the first female U.S. Attorney General serving under President Bill Clinton.
A graduate of Cornell University and Harvard Law School, she was known for her integrity
and dedication to justice.
During her tenure, Reno launched innovative programs aimed at rehabilitating nonviolent
drug offenders and advocated for the rights of criminal defendants.
So now you know.
And now you know what time it is.
It's time for the surf report.
A passing low-pressure trough on Tuesday will introduce variable wind, causing uneven conditions
in the morning, improving briefly, then deteriorating again in the afternoon due to moderate west
wind.
Moving ahead to midweek, a mix of northwest swells is anticipated, enhancing surf conditions
with waist-to-shoulder high waves at favored spots.
Offshore wind and a touch of southern hemisphere swell will contribute to cleaner and more
enjoyable surf by Wednesday into Thursday.
Tuesday in Encinitas and North County, it's looking clean in the morning at 3 plus feet,
with some rough conditions rolling in after 12.
West underride is at 9 a.m. with a 3-foot incoming mid-tide, when the western swell
is 2 feet at 14 seconds and the southeast wind is 4 mile per hour.
The first high tide Tuesday will be 5 feet around 11.30 a.m. with a 0-foot low tide at
5.15.
The nearshore buoy at Scripps and La Jolla reads 62 degrees for the water temperature.
Checking out the weather in the Encinitas area.
This morning it's mostly cloudy and 55 degrees with little wind.
The sunset will take place at 6.55 and it will rise again tomorrow at 7.
It looks like we're in for some clouds and patchy drizzle before 11 this morning, then
gradually becoming mostly sunny with a high near 60 and wind of 5 to 10 mile per hour.
Tonight, more patchy drizzle after 11 and mostly cloudy with a low around 56.
Looking ahead in the weather.
Wednesday will be partly sunny with a high near 63 degrees and shifting wind.
Nights until Friday will stay around 54 with sunny days peaking at 64 degrees.
Bonjour, food enthusiasts!
This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.
Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven
for culinary delights.
Indulge in their amazing Eggs Benedict or their gluten-free crepes.
You can grab a panini for lunch or just breeze on through to get your morning coffee.
They are open every day from 8 to 5.
So stop on by and don't forget to tell them.
Sunny mornings send you.
In local news.
The Mariposa Trail Bridge landslide in San Clemente on January 24th halted passenger rail
service between San Diego and Orange County.
Now, Amtrak Pacific Surfliner has resumed limited service through the area.
Construction is ongoing for a barrier wall at the landslide site to prevent future disruptions.
The current train schedule includes two morning and two evening trains with a midday pause
for construction.
The freight trains, which we all love, have also restarted late night service through
the affected area.
Metrolink service remains suspended due to construction constraints impacting daily commuters.
The Orange County Transit Authority is proposing a $200 million solution for long-term stability
and to mitigate future landslides and coastal erosion.
Full passenger rail service is expected to resume in early April, enhancing connectivity
between San Diego and Orange County.
Now on to sports.
It's been busy in the NFL.
Kirk Cousins has signed a four-year contract with the Atlanta Falcons valued at $180 million,
marking the end of his tenure with the Minnesota Vikings.
This move follows a series of significant roster adjustments by the Vikings, including
releasing key players and trading Zedarius Smith.
Cousins' future was uncertain with the Vikings not extending his contract beyond 2023, allowing
for a possible quarterback change.
Despite a challenging season start and a severe Achilles injury ending his season, Cousins
remained focused on his career and not solely on financial gains.
Cousins' arrival in Atlanta is seen as a significant boost, potentially enhancing the
Falcons' offense and playoff prospects in a weak NSC South.
His experience and consistent performance with the Vikings, where he achieved over 4,000
yards, passing in four seasons, and to the Falcons' optimism for the 2024 season.
Not a lot of sports happening in Southern California last night, but we did have the
Los Angeles Kings skating at home against the New York Islanders.
The Kings won in regulation, 3-0.
And in Padre news, Hugh Darvish expressed his excitement and honor at being named the
Padres' opening day starter for the third time in his four years with the team.
This year's opener is particularly special to him, as it takes place in Seoul, South
Korea, a first visit for Darvish.
Facing the Dodgers, who have strengthened their roster, adds to the anticipation for
Darvish.
Joe Musgrove is set to pitch the second game in Korea, with the Padres also facing New
Dodgers starters Tyler Glasnow and Yoshinobi Yamamoto.
Manager Mike Schilt praised both Darvish and Musgrove, highlighting their importance and
readiness for the season.
Despite a slower spring start, Musgrove supports Darvish getting the opener and may start the
Padres' home opener.
Darvish, with the most starts and innings for the Padres since 2021, looks forward to
a new season after a challenging year.
This series in Seoul will be historic, with the attendance of Japanese Prime Minister
Fumio Kishida and the MLB debut of Yoshinobi Yamamoto.
In top news, honey, maple syrup, and agave, touted as healthier sugar alternatives, are
essentially liquid forms of sugar.
Leslie McWhorter highlights they possess more calories than granulated sugar, urging moderation
akin to all added sugars.
While honey and maple syrup offer some nutrients, their health benefits are marginal unless
consumed in large amounts.
The real benefit of these sweeteners lies in their unique flavors, which can enhance
recipes and possibly reduce the amount needed.
Agave has a low glycemic index, but its high fructose content could pose liver health
risks if over-consumed.
In business news, heather, the cryptocurrency behind Ethereum, has been experiencing a significant
rally, standing out even in the shadow of Bitcoin's recent surge to record highs.
Launched in 2015, Ethereum has risen to become the second-largest digital currency by much
market value, now exceeding $460 billion.
Its rise has been buoyed by the U.S. approval of a Bitcoin ETFs, attracting new investments
into cryptocurrencies, including Ether.
Ether's year-to-date increase of almost 72% surpasses Bitcoin's 61%, driven by anticipation
of a potential U.S. Ethereum ETFs.
The SEC is expected to decide on the ETFs' applications soon, with experts predicting
a positive impact on Ethereum's market position.
Ethereum is also poised for a major upgrade, called Dencon, enhancing its technology and
potentially expanding its application ecosystem.
With a broader range of use cases than Bitcoin, Ethereum supports developments like NFTs and
a vibrant, smart contract ecosystem.
Transitioning to a less energy-intensive, proof-of-stake model has bolstered Ethereum,
attracting interest through staking rewards for holders.
Maybe tomorrow, we'll do a little side note on what proof-of-stake is.
In crypto movement, Bitcoin is still headed to the moon and now over $72,000.
Ethereum is over $4,000.
And Solana is $150.
Moving on to a more local vibe.
In our community spotlight on health and wellness, we are working with a national Pilates studio
to bring you some free classes, so listen up.
Check out Club Pilates, with several locations in the San Diego area.
Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,
and elevating mental well-being.
Scientific research affirms its benefits.
So now you can check out Club Pilates for a free class, with locations in Encinitas,
Solana Beach, Oceanside, La Jolla, and more.
Just be sure to tell them Sunny Morning sent you by.
And now, back to the show.
Let's talk tech.
Entrepreneurs are creating solutions to combat loneliness, recognized as an epidemic by U.S.
Surgeon General Vivek Murthy.
In Brooklyn, Ratha Agrawal led a discussion among strangers about their experiences with
loneliness, incorporating meditation and active listening to foster connection.
Loneliness exacerbated by the pandemic and the rise of digital technology has been linked
to various health issues, prompting a call for innovative interventions.
The Long Center, a non-profit-ing debt-building community and combating loneliness, is expanding
across the U.S., with plans for more cities and diverse initiatives.
The center offers circles where participants engage in group activities to foster deeper
connections, with a suggested donation for attendance.
Other startups, backed by significant investment, are also tackling loneliness through technology
and wellness centers, offering new ways to connect and build relationships.
The Belong Center's growth reflects a broader movement to address loneliness, with support
from celebrities and business leaders recognizing its impact on public health and society.
And in entertainment news, the super-popular Netflix crime drama, The Gentleman, blends
the elegance of the British aristocracy with the grit of a cannabis empire.
At its heart is Eddie, portrayed by Theo James, who inherits more than just a title, but a
criminal legacy intertwined with Suzy Glass, played by Kaya Scodelario.
Their uneasy alliance forms the crux of the narrative, offering a mix of tension and teamwork
as they navigate their newly shared empire.
Creator Guy Ritchie hints at abundant potential for further exploration, fueled by a plethora
of characters and plots swirling in his creative mind.
While the series, a spinoff from Ritchie's film, concludes its current journey, the door
remains ajar for a second season, promising more adventures with Eddie and Suzy's complex
dynamic at the forefront.
Well alrighty folks, it's time for the quote of the day.
And today our quote comes from the author C.S. Lewis.
He said, You are never too old to set another goal or to dream a new dream.
Cheers my good friends, have a great day.
And that's a wrap for this morning.
Remember to stay tuned tomorrow for more news and updates.
Have an amazing day my good friends.