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Good morning and a warm welcome to your show, Sunny Mornings in Encinitas.

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We're the daily podcast that gets you started on the right foot and always with a positive

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vibe.

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I'm your host, Melissa, and it's Saturday, February 17th.

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Welcome to your bonus episode.

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In this episode, we'll recap all the best news from the week with local news, top sports

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news, tech and science news, as well as business and entertainment.

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We'll also cover the weather and surf report for this weekend.

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Here we go.

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Let's start with the weather in the Encinitas area.

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This morning, it's cloudy skies and 53 degrees with just about no wind.

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The sunset will take place at 5.35 p.m. and it will rise again tomorrow at 6.28 a.m.

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It looks like we're in for a partly sunny day with a high near 59 and light northwest

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wind 5 to 10 mile per hour in the afternoon.

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Tonight, mostly cloudy with a low around 53.

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In the surf report, we start with fun waves, then a significant west, and west-northwest

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swell builds later.

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The morning will mirror Friday's conditions, but by evening expect a notable increase in

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size.

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Morning offshore wind leads to clean conditions turning onshore.

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Expect head high plus at good spots and 2 to 3 feet overhead at key winter breaks by

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sundown.

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Sunday sees the swell peak with just at head high waves, larger at prime winter spots.

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A heads up, next week looks stormy and will likely affect surf conditions.

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Saturday in Encinitas and North County, it's looking good and clean at 2 to 4 feet before

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7 a.m. and fair until 11 with a 2-foot outgoing mid-tide at 8 a.m.

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Get out there early on Saturday morning because it's going to be blown out later in the day,

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and it's the same deal for Sunday with 8 to 10-foot waves blasting through for dawn

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patrol.

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Water temps for the morning surf are around 53 degrees.

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The first low tide Saturday will be 0 foot just before 1130 a.m. with a 3-foot high tide

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just before 7 p.m.

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The nearshore buoy at Scripps and La Jolla reads 60 degrees for the water temperature.

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Looking ahead in the weather, we'll see a pleasant Sunday with mostly sunny skies and

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a high near 61 degrees turning cloudier at night.

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The week starts with a slight chance of showers on Washington's birthday and continues with

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intermittent showers and mostly cloudy conditions, maintaining highs around 60 and nightly lows

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in the mid-50s.

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Now let's check out the local news.

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In San Diego, a bill has been introduced to address the surge in e-bike usage and related

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collisions.

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This bill, a revival of the previous AB 530, focuses on creating educational and licensing

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requirements for e-bike riders.

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It bans children under 12 from riding e-bikes, while those 12 and older must undergo an online

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course and a written test, also requiring a state ID for those without a driver's license.

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This move seeks to establish consistent regulations across various communities following a rise

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in e-bike-related accidents.

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The proposal reflects an urgent call for improved road safety and responsible e-bike usage.

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San Diego small businesses and nonprofits can apply for flood recovery funds due to

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the January 22nd flood.

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The application period ends on February 27th, so act swiftly.

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The Emergency Response and Resilience Grant, with a $370,000 budget, offers up to $2,500

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for small businesses and $5,000 for those in low-income areas.

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Eligibility requires proof of storm impact, a city business tax certificate, and a staff

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size of 12 or fewer.

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Funds can cover uninsured replacements, employee wages, and insurance deductibles.

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San Diego is investing $21 million in a new Bell firefighting helicopter, enhancing its

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aerial firefighting capabilities.

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This purchase, necessary to meet the needs of an ever-changing environment, brings the

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city's fleet to three.

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The new addition offers greater water capacity, crucial for effective firefighting.

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It follows the 2018 acquisition of a Sikorsky firehawk, renowned for its high water capacity.

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The city also plans to construct a new hangar at Montgomery-Gibbs Executive Airport, addressing

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the need for indoor storage and to reduce maintenance and downtime.

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This move underlines the increasing importance of aerial firefighting in combating these

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climate change-related disasters, which are creating faster-moving and more intense fires.

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The U.S. Navy is significantly investing in unmanned ships, as highlighted by the chief

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of naval operations, Admiral Lisa Franchetti.

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These autonomous surface vessels, currently undergoing tests in San Diego and other ports,

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are slated to become a vital part of the Navy's future fleet.

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Stated to take about 15 years to fully develop, these robotic vehicles aim to complement,

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not replace, manned warships.

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The Navy's Unmanned Vessel Program, established in 2022 in San Diego, has been testing ships

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like the Sea Hunter for surveillance, reconnaissance, and potentially anti-submarine tests.

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This initiative aligns with the broader strategic needs in the Indo-Pacific region, where the

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U.S. Marines are also testing new landing vehicles at Camp Pendleton to enhance island

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and shoreline operations.

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San Diego remains a pivotal hub for these military advancements, with local warships

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like the USS Roosevelt actively engaging in the Pacific, reflecting the growing military

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focus on this geopolitically critical region.

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San Diego's reggae scene thrives due to its deep roots and diverse influences, and

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it's taking over the national festival circuit.

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Artists like Ka-Bong and C.G.

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Como highlight this genre's popularity and positive vibe in Southern California.

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The region's Polynesian community and artists from island nations contribute significantly.

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Local bands like Boostive and Stick Figure, featuring members with varied ethnic backgrounds,

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embrace reggae's unifying spirit.

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This diversity is celebrated at events like CaliFest, showcasing San Diego's dynamic

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reggae talent and its influence on other music genres.

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The scene's growth is a testament to its authentic, community-focused nature.

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Now on to sports.

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Nanny Machado is intensifying his training, following off-season surgery for tennis elbow.

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Currently in spring training, Machado's primary concern is building arm strength for

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the upcoming season.

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Despite a challenging year marked by his first injury list appearance in nine years, at a

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lower OPS, Machado remains focused and optimistic.

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The Pondrays, after missing last season's postseason, have undergone significant changes,

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including trading Juan Soto to the Yankees and losing key players like Josh Hader and

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Blake Snell.

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Machado, alongside Fernando Tatis Jr. and others, is confident in the team's potential,

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emphasizing the need for collective performance improvement.

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The Pondrays are still seeking to strengthen their roster, with general manager A.J.

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Preller exploring trade options, especially in the outfield.

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Come along with me and jump in my time machine, back to February 15th, 1978.

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The joke's on you, Leon Spinks said.

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The man upstairs made it come true.

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The boxer from St. Louis was speaking to reporters after one of the most stunning sports upsets

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in history.

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He just snatched away Muhammad Ali's world heavyweight boxing crown, Wednesday night

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at the Hilton Pavilion.

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In the capital of gambling, there had been no official odds posted on such a possibility.

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It would have been tantamount to Poland beating Germany in World War II, or to the cost of

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living receding.

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Besides divine providence, Spinks had an indomitable spirit, furiously flying fists and absolute

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confidence.

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Muhammad Ali had been a champion for all ages.

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This was the 20th title defense for the 36-year-old Ali.

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Think of it, Muhammad Ali, an ex-champion, again.

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You're still my champion, Spinks said to Ali in the press conference after the nationally

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televised match.

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It was a press conference to remember because Ali, the people's choice, instead of sulking

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because the championship had been lost, Ali magnanimously gave Spinks the credit he deserved.

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The 24-year-old challenger seemed almost sorry he'd put an old man out to pasture.

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I'm glad for you because you did.

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What I did, said Ali, referring to his startling upset.

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You've then championed Sonny Liston in 1964.

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You proved the people all wrong, Ali said.

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I wasn't robbed, he said of the split decision.

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He landed some of the best punches I've ever been hit with.

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Spinks, a refugee from the trouble-infested Prud Eigo housing development, had begun boxing

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when he was 14 years old, just to stop neighborhood bullies from messing over me, he said.

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But last night, he was on the offense all night long, while Ali seemed content to lie

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on the ropes for the early rounds, as was his famous rope-a-dope custom.

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Spinks who fights as if a red blanket is being waved in his face, piled up points with a

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relentless assault to Ali's shoulders, head, and kidneys.

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After six rounds, Spinks became world champion after only seven professional bouts to become

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the fastest heavyweight in history.

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This article was written in 1978 by the great Hall of Fame baseball writer, Rick Hummel,

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of the Post-Dispatch.

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Caitlin Clark has made history by becoming the all-time leading scorer for Division I

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women's basketball.

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In a game against Michigan, Clark scored the record-breaking point early in the first quarter

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with a long three-pointer, elevating her total to 3,521.

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This achievement places her third in the all-time NCAA scoring list for both men and women.

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Beyond her scoring prowess, Clark is also known for her all-around skills, being the

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first Division I player with over 3,000 points, 900 assists, and 800 rebounds.

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Her impact extends beyond the court, significantly boosting attendance at games and contributing

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to the growth of women's basketball.

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This remarkable feat underscores Clark's exceptional talent and influence in the sport.

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In Top News

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In Tarp, Sweden, archaeologists discovered an ancient stone burial chamber from around

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3,500 BC, making it one of Scandinavia's oldest.

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The site revealed a peculiar finding.

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All skulls, and most large bones, were missing from the remains, which is an unusual deviation

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from typical burial patterns.

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This absence has baffled researchers, who initially thought the site's significance lay in its

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age and construction.

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The chamber contained remains from infants to elderly individuals, with no signs of violent

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death.

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Investigations continue, focusing on DNA analysis, to uncover possible causes of death.

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The researchers suspect ritual practices might explain the missing bones, but the mystery

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remains unsolved.

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Recent research reveals a significant overdiagnosis of melanoma in the US.

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Recent concerns about the implications of unnecessary cancer diagnoses.

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Over 80,000 Americans annually are told they have melanoma, a six-fold increase from 40

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years ago.

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However, this rise is attributed more to overdiagnosis than to environmental risks or detection improvements.

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The study, focusing on white individuals more prone to melanoma, found 65% of white women

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and 50% of white men are overdiagnosed.

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The majority of these cases involve stage zero cancers, which are unlikely to cause

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health problems.

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Overdiagnosis can lead to unnecessary treatments and long-term psychological impacts.

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We suggest a need for better standards in diagnosing melanoma and caution against routine

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full-body checks without symptoms.

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The USDA has announced a nationwide recall of certain charcuterie meats by Fratelli Beretta

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USA due to potential under-processing in foodborne pathogens.

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Affected packages are sold under brands like Appleton Farms, Dietz & Watson, and Publix.

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They have been distributed to stores including Aldi, Costco, and Sam's Club.

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This follows a previous recall for salmonella contamination.

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Consumers and businesses are advised to dispose of or return the products.

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Symptoms of salmonella poisoning may include, but are not limited to, prolonged dehydration,

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sleeping in an empty bathtub, and death.

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Let's talk about something healthy today.

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A recent study reveals Tai Chi, a traditional Chinese martial art, outperforms aerobic exercises

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in reducing blood pressure for individuals with pre-hypertension.

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Pre-hypertension is a condition where blood pressure is elevated, but not high enough,

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to be classified as hypertension, signaling potential heart disease risk.

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The study, published in JAMA Network Open, involved 342 adults with pre-hypertension,

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averaging 49 years old.

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They were divided into two groups, one doing aerobic exercises, like jogging, and the other

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practicing Tai Chi.

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Both groups had hour-long sessions four times a week.

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After a year, the Tai Chi group showed greater blood pressure reduction, with 22% achieving

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normal blood pressure levels, compared to 16% in the aerobic group.

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Tai Chi, described as meditation in motion, activates the parasympathetic nervous system,

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promoting relaxation and stress reduction.

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Besides lowering blood pressure, Tai Chi is also known for enhancing balance, reducing

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fall risks, and improving mental health among older adults.

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Other practice is key in maximizing these health benefits.

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NIT scientists have made a groundbreaking discovery in the behavior of heat in superfluid

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quantum gas, observing for the first time the phenomenon known as second sound.

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Unlike typical materials where heat spreads out, in superfluid quantum gases, heat moves

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in waves.

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This was visualized using a novel thermography technique that tracks temperature changes

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via radio frequencies.

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This research, important for materials science and astronomy, could shed light on high-temperature

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superconductors and the physics of neutron stars.

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The findings, offering new insights into the unique properties of superfluids, were recently

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published in the Journal of Science.

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And business news, this week at TechCrunch Mobility Conference, major updates abound.

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Uber achieves a full-year profit, a first for its operations.

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In electric vehicles, Ford's secretive low-cost EV project in California and Fiskars Woz take

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center stage.

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Also Joby Aviation plans to launch their air taxi services in Dubai by 2026.

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Finally, the EV landscape sees dynamic movements with Arrival, electric delivery vans, facing

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financial challenges in the UK, and Rydian, set to unveil a new, more affordable SUV.

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In a significant crypto development, Bitcoin surpassed $50,000 for the first time since

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December 2021, triggering a rally in crypto-related stocks and funds.

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This surge is partly due to robust demand for new-spot Bitcoin ETFs.

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Bitcoin, the largest cryptocurrency, has experienced a 13% rise in the past week and an 11% increase

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this year, building on a 150% gain in 2023.

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Despite this, it's still about 28% below its peak from November 2021.

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Long-spot Bitcoin ETFs like Grayscale Bitcoin Trust and BlackRock's iShares Bitcoin Trust

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saw gains around 5.6%, while Bitcoin futures like ProShares Bitcoin Strategy also climbed.

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Shares in Coinbase and MicroStrategy rose significantly, reflecting broader market optimism.

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Experts attribute the rally to increased spot market demand, and some investors viewing

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Bitcoin as a safe haven amid global uncertainties.

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However, its price volatility remains a concern.

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Future predictions are optimistic, with expectations of Bitcoin reaching up to $160,000 by end

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of 2024 and potentially $350,000 by mid-2025.

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Intuitive Machines, a space startup, experienced a perplexing 7% drop in their stock following

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the SpaceX delay.

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Originally, the SpaceX launch was set for Tuesday, but they encountered an issue with

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fueling while the rocket was on the launch pad.

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The new launch is rescheduled for today.

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This minor delay in their moon landing mission seems to have disproportionately affected

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their market value, wiping out over $30 million.

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The market's short-term reaction to a mere two-day postponement raises questions, especially

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considering SpaceX's strong track record of successful launches, having conducted nearly

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100 in 2023 and 11 this year.

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While SpaceX, valued at about $175 billion, isn't publicly traded, it's recognized

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as a leading aerospace and defense entity.

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The impact of this brief delay on Intuitive Machines stock highlights the often unpredictable

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nature of stock market responses.

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Atlanta Fed President Raphael Bostic indicates that interest rate cuts anticipated by investors

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may not occur until at least the third quarter of 2024.

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This revised timeline is earlier than his initial forecast, prompted by faster than

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expected inflation slowdown.

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Bostic anticipates two rate cuts in 2024, but emphasizes caution, prioritizing true

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signals of inflation decline over volatility.

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Despite the easing of inflation in January, it remains above expectations, with consumer

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prices up 3.1% year over year.

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The Fed's main focus is bringing inflation down to its 2% target.

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Bostic stresses the need for a cautious approach to rate cuts to avoid reigniting inflation,

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and advises against relying on past economic patterns to predict current monetary policy

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impacts, highlighting the uniqueness of current economic conditions.

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Moving on to a more local vibe.

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In our community spotlight on health and wellness, we are working with a national Pilates studio

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to bring you some free classes, so listen up.

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Check out Club Pilates, with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Scientific research affirms its benefits.

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So now you can check out Club Pilates for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent you by.

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And now back to the show.

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Let's talk tech.

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The latest iPhone software update, still in beta testing, introduces a significant update

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for Apple Cash users.

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It now allows the generation of a virtual card number, enabling payments even in places

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where Apple Pay isn't accepted.

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This feature addresses a major limitation of Apple's payment service, now making it

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more versatile.

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Users can easily set up this virtual card through a simple two-step process in the Wallet

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app.

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The virtual card includes an expiration date and security code, while maintaining a separate

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number for Apple Pay transactions.

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This enhancement offers greater convenience, especially since there are still numerous

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locations that don't support Apple Pay.

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Additionally, it eliminates the need for transferring money to a bank, which could incur a fee for

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instant transfers.

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In a significant move, Google has rebranded its AI offerings under a single name Gemini.

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This change sees the previous barred chatbot and duet AI features integrated into Google

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Workspace all unified as Gemini.

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Notably, Google has also launched Gemini Ultra 1.0, a more advanced version of its language

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model.

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Gemini, blending the roles of an assistant, chatbot, and search engine, is now accessible

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via a dedicated Android app, replacing Google Assistant in some functions.

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However, there's no iOS app yet.

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iPhone users can access Gemini through the Google app.

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Gemini's introduction marks a shift in Google's focus, indicating a strong commitment to

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AI, as it competes with other leading AI developers.

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For enhanced features, users can subscribe to Gemini Advanced, part of Google's $20

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per month Google One AI Premium plan, which also includes 2 terabytes of Google Drive

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storage.

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Last night's SpaceX launch could mark a historic moment in U.S. space travel, being the first

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return to the moon since 1972.

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Designed privately and crafted by intuitive machines, the mission aims to deliver scientific

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instruments to the moon's south pole.

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This is crucial for SpaceX and Elon Musk's vision of making humanity multiplanetary with

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Mars as a key target.

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Although SpaceX has excelled in satellite deployment and astronaut transportation, planetary

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travel is a new frontier.

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The mission success, hinging on today's launch from Florida's Kennedy Space Center, could

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pave the way for future interplanetary travel.

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However, risks remain, as highlighted by recent propulsion issues in similar missions.

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SpaceX has made specific technical adjustments for this launch, acknowledging the challenges,

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but remaining hopeful for a successful mission.

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A groundbreaking experiment on the International Space Station involves MIRA, a compact surgical

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robot performing a simulated surgery.

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Weighing just 2 pounds, MIRA is significantly lighter than existing robotic surgery technologies.

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Developed by Virtual Incision Corporation, it's a product of 20 years of work by Shane

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Faraday and his team.

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The experiment, funded by a NASA grant to the University of Nebraska, aims to explore

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the feasibility of remote surgery in space, which could be vital for long missions to

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the moon or Mars.

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Interestingly, this technology also holds immense potential for remote areas on Earth,

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like rural regions or war zones, where access to surgeons is limited.

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In the U.S. alone, about one-third of counties lack a surgeon, with a projected shortfall

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of up to 30,000 surgeons in the next decade.

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MIRA's space mission is a step towards realizing the broader vision of remote surgery, potentially

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revolutionizing medical care in both extraterrestrial and terrestrial settings.

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Apple's latest tvOS beta code hints at the development of two new HomePod devices with

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screens, one nearing production.

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The code reveals a new tvOS device, code named Z314, featuring an A15 processor, a significant

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upgrade from the current HomePod's S7, and Mini's S5 processors.

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This implies enhanced capabilities beyond audio, likely supporting a display.

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Previous leaks showed Apple testing tvOS on the iPad Mini, aligning with rumors of a larger

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display HomePod.

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The lineup may include a model similar to the current generation, and a more versatile

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one akin to Amazon's Echo Show.

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Respected analyst Ming-Chi Kuo predicts a 7-inch model launch in early 2024, marking

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a step in Apple's revamped smart home strategy.

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And in entertainment news…

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In this year's Super Bowl, country music icon Reba McIntyre was set to sing the national

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anthem, sparking interest in prop bets on the performance's duration.

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The over-under was set to 90.5 seconds.

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Historically, McIntyre's renditions are notably brief, influenced by her distinctive

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yodeling style.

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Yodeling, a vocal technique involving rapid, flexible shifts between chest and head voice,

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often leads to quicker song interpretations.

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McIntyre's past anthem times, like 72 seconds in 1974 and 66 seconds in 1985, exemplify

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this trend.

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However, as she has matured, her times have slightly lengthened due to a mix of increased

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vocal control and decreased physical vocal agility.

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Interestingly, McIntyre's rhythm has been inconsistent in past performances, primarily

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due to her singing a cappella.

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This variability might influence her upcoming Super Bowl performance time.

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In the end, you should have bet the over, because Reba went 95 seconds.

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And if he did go with the over, then winner-winner chicken dinner.

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Gloria Gaynor, I Will Survive, a new documentary by Betsy Schechter, explores the life of disco

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icon Gloria Gaynor.

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The film, getting a one-night theatrical release, dowels into Gaynor's journey as she transitions

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from her 70s disco fame to a gospel artist.

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It reveals her struggles with personal and professional adversity, transforming her hit

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I Will Survive into a broader anthem of empowerment.

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The documentary also touches on Gaynor's past challenges, including her relationship

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with ex-husband Linwood Simon and a persistent spinal injury.

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While focusing on her gospel career and the making of her Grammy-winning album Testimony,

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the film has been critiqued for its intimate approach, lacking broader industry perspectives.

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However, it celebrates Gaynor's resilience and musical legacy, underscoring her impact

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on the disco genre and her personal growth.

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This summer, Santana and Counting Crows are embarking on the Oneness Tour, a 29-show journey

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across 28 North American cities.

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Celebrating the 25th anniversary of Santana's Supernatural album, the tour kicks off in

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Toronto and concludes with performances in San Diego and Phoenix.

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Pearl's Santana, a rock and roll hall of fame inductee, and 2013 Kennedy Center honoree,

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continues to inspire.

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Fans can buy tickets through various presales and VIP packages, promising a unique concert

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experience.

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The tour features notable stops, including Red Rocks Amphitheater and the iconic Footprint

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Center in Phoenix.

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Marvel's Fantastic Four is set to hit theaters on July 25, 2025 with an exciting cast announcement

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that's sure to delight fans.

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Pedro Pascal, Vanessa Kirby, Eben Moss-Backratch, and Joseph Quinn have been officially cast

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as the iconic superhero team.

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Pascal steps into the role of Mr. Fantastic, Kirby as the Invisible Woman, Quinn as the

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Human Torch, and Moss-Backratch as The Thing.

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The film, directed by Matt Schachman, known for his work on Marvel's One Division, starts

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filming this summer.

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This release marks a decade since the 2015 reboot, which faced harsh criticism.

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The screenplay penned by Josh Friedman, Jeff Kaplan, and Ian Springer brings to life the

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first characters created by Stan Lee and Jack Kirby for Marvel Comics.

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The anticipation is high for this new adaptation, hoping to redeem the Fantastic Four's cinematic

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legacy.

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Dune, Part II, is receiving high praise in its initial reactions, drawing favorable comparisons

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to iconic films like The Empire Strikes Back and The Lord of the Rings.

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Critics are particularly impressed, with Zendaya's performance as Chani, which is described as

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central to the movie.

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Austin Butler's portrayal of the new antagonist, Fade Ratha, is also being highlighted as a

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standout, transformative performance.

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The film, directed by Denis Villanueva, continues the story of Timothy Chalamets, Paula Treaties,

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and features a mix of returning—and new—cast members.

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The sequel's battle sequences and visual storytelling are being likened to the works

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of Peter Jackson, George Lucas, and David Lean, suggesting a cinematic experience on

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par with some of the most celebrated sci-fi and fantasy epics.

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Dune, Part II, is set to release in theaters on March 1, further expanding the ambitious

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adaptation of Frank Herbert's classic novel.

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Well, alrighty folks, it's time for the quote of the day.

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And today, our quote comes from the author, William W. Perkey.

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You've gotta dance like there's nobody watching.

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Love like you'll never be hurt.

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Sing like there's nobody listening.

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And live like it's heaven on earth.

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And that's a wrap for this morning.

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Have an amazing day, my good friends.

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Thanks for tuning in.

