WEBVTT

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Good morning, and a warm welcome to your show,

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Sunny Mornings in San Diego. I'm your host, Melissa,

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and it's Monday, December 8th. You'll be interested

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to know. Today is National Brownie Day. This

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decadent holiday honors the beloved chocolate

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treat said to have been invented by a bane or

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a hotel chef in the late 19th century, delighting

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bakers and families. Grab a spatula, bake a batch,

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share warm squares with friends, and join the

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playful, sweet celebration today. So now you

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know. And now, it's time for the Surf Report.

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Monday at Tourmaline. This morning, it's looking

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clean with waves at 2 to 3 plus feet. Conditions

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will shift to fair around 9. then become choppy

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as the wind turns onshore at 5 miles per hour

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by 10. Expect choppy waves to continue through

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the afternoon with winds increasing to onshore

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at 9 miles per hour by 3. Best time to ride is

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at 7 a .m. with a 4 -foot incoming mid -tide

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when the west -northwest swell is 2 feet at 12

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seconds and the offshore wind is 3 mile per hour.

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The first high tide on Monday will be 6 feet

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at 1045 a .m. followed by a minus 1 foot low

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tide at 615. The nearshore buoy at Mission Bay

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West reads 64 degrees for the water temperature.

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Conditions remain clean with waves around 1 to

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2 feet on Tuesday featuring light east -northeast

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winds. Wednesday sees similar sizes but maintains

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clean conditions. offering a steady one to two

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feet throughout the day. By Thursday, expect

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a swell increase to two to four plus feet, though

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conditions become choppy in the afternoon as

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winds pick up. This morning it's sunny and it

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feels like 54 degrees with five mile per hour

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wind. The sunset will take place at 442 and it

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will rise again tomorrow at 643. It looks like

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we're in for a sunny day with a high near 74

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and a light north wind at 5 to 10 miles per hour

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tonight. Expect mostly clear skies with a low

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around 54 and light winds. Looking ahead in the

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weather, Tuesday will be sunny with a high near

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79 and a light north wind up to 10 miles per

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hour, then mostly clear with a low around 54

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Tuesday night. Wednesday through Friday, stay

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breezy and sunny, with highs in the mid to mid

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70s and nights in the mid 50s, with patchy fog

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possible after 10 p .m. Friday night. Bonjour,

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food enthusiasts. This podcast is brought to

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you by Versailles Cafe and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of

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Encinitas Boulevard, this cafe is a haven for

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culinary delights. Indulge in their amazing Eggs

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Benedict or their gluten -free crepes. You can

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grab a panini for lunch or just breeze on through

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to get your morning coffee. They are open every

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day from 8 to 5. So stop on by and don't forget

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to tell them. Sunny mornings send you. Beachgoers

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in Ocean Beach are growing increasingly frustrated

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with the prolonged wait for the reconstruction

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of the Ocean Beach Pier. The pier has been closed

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since October 2023, following years of damage

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from storms and ocean erosion. Chelsea Benells,

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a lifelong San Diego resident, expressed her

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hope that the project will not be abandoned due

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to funding issues. The new design, approved after

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public input, is estimated to cost between $170

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million and $190 million, with state and federal

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grants expected to cover most of the expenses.

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The City of San Diego has begun the permitting

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and environmental review process for the Ocean

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Beach Pier Renewal Project. Now onto sports.

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Last night, Kansas City witnessed a significant

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clash as the Houston Texans defeated the Chiefs

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20 -10, stifling Patrick Mahomes with three interceptions.

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The Texans, led by coach D 'Amico Ryanes, executed

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their game plan effectively, with CJ Stroud throwing

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for 203 yards and a touchdown. Nico Collins contributed

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four catches for 121 yards, while Darrow Gundiwell's

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touchdown run secured the victory. This win improved

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the Texans' record to eight wins and five losses,

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bolstering their playoff hopes, while the Chiefs

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dropped to six wins and seven losses, marking

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their worst start since 2012. And tonight, on

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Monday Night Football, the Chargers are set to

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face the Eagles, who have underperformed on defense

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this season, and their offense is struggling

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as well. Earlier in the year, this matchup seemed

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daunting, but now the reigning Super Bowl champions

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appear more like a house cat than a lion. Jalen

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Hurts is not throwing as effectively, and running

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back Saquon Barkley is on pace for far fewer

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than his 2 ,000 rushing yards from last year.

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Despite injuries, the Chargers have a chance

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to improve to 9 -4, but the Eagles will be a

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challenging opponent. In local sports, The Aztecs

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are heading to the Aylleda New Mexico Bowl, facing

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North Texas from the American Conference. FanDuel's

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opening odds show San Diego State is favored

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by 4 .5 points, with an over -under of 55 .5

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points. This game is expected to be close, potentially

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coming down to the final minutes. San Diego State's

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rushing attack, led by all conference running

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back Lucky Sutton, will be crucial for their

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success. Meanwhile, North Texas may be affected

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by their head coach's recent move to Oklahoma

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State. In top news, medical experts want caffeine

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drinkers to know that while caffeine offers real

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health benefits, it can be harmful if consumed

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excessively. Caffeine is America's most popular

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drug, with nearly 70 % of Americans drinking

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at least one caffeinated beverage daily. It is

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now available in various forms, including gels

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and pouches. The Food and Drug Administration

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advises a maximum of 400 milligrams of caffeine

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per day. While it can enhance mood and focus,

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excessive consumption can lead to side effects

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like anxiety and rapid heartbeat. Certain groups,

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like pregnant women and individuals with heart

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issues, should be particularly cautious with

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their intake. In business news, U .S. stock futures

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were little changed, as investors anticipated

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another interest rate cut by the Federal Reserve

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later this week. Dow Jones Industrial Average

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futures, S &P 500 futures, and NASDAQ 100 futures

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were trading flat late Sunday. Stocks ended higher

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Friday with the S &P 500 and Nasdaq Composite

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extending their winning streaks. The Fence Rate

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Setting Committee will meet Tuesday and Wednesday

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with Chair Jerome Powell scheduled to speak Wednesday

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afternoon. Analysts expect Powell to announce

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a rate cut and raise the bar for further easing

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at the press conference. In crypto movement,

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Bitcoin has unchanged over the weekend. at about

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$92 ,000. Ethereum is down half a percent to

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just over 3 ,100. And XRP is unchanged at $2

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.08. Moving on to a more local vibe. In our community

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spotlight on health and wellness, we are working

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with a national Pilates studio to bring you some

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free classes, so listen up. Check out Club Pilates.

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With several locations in the San Diego area,

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Pilates presents a comprehensive wellness approach,

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cultivating strength, reducing tension, and elevating

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mental well -being. Scientific research affirms

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its benefits. So now you can check out Club Pilates

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for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent

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you by. And now, back to the show. Let's talk

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science. Clues have emerged that reveal a much

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hotter history than we thought. The Paris Climate

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Accords in 2015 set an ambitious goal of keeping

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global temperatures at 1 .5 degrees Celsius above

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pre -industrial levels. However, a study claims

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we may have surpassed that threshold several

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years ago. Researchers at the University Western

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Australia Oceans Institute analyzed long -lived

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Caribbean sclerosponges dating back to the 1700s.

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They concluded that we exceeded 1 .7 degrees

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Celsius in 2020. Malcolm McCulloch, the study's

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lead author, stated, times running out. Unfortunately,

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evidence suggests we are approaching that critical

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threshold. Paramount Plus has announced that

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Landman is its most important show following

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the departure of co -creator Taylor Sheridan

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to NBC Universal. With Billy Bob Thornton leading

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an all -star cast, Landman quickly became one

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of television's most popular series after its

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late 2024 release. The series has officially

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been renewed for Season 3, ensuring a continued

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exploration of the Nora story. Season 2's premiere

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set new viewership records, with over 9 .2 million

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streaming views in the first two days. Paramount's

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early renewal suggests that Landman may anchor

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the platform in a post -Sheridan era, promising

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a bright future for the series. Well, all righty,

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folks. It's time for the quote of the day. And

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today, our quote comes from the American author

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and philosopher William Arthur Ward. And he said,

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And that's a wrap for this morning. You can check

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out our Instagram, YouTube and TikTok for some

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captivating aerial videos with local news and

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the surf reports. Have an amazing day, my good

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friends. We'll see you tomorrow with another

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episode of Sunny Mornings in San Diego.
