Good morning and a warm welcome to your show,
Sunny Mornings in San Diego. I'm your host, Melissa,
and it's Friday, November 28th. You'll be interested
to know. Today's Black Friday. Black Friday brings
joyful crowds to stores and online platforms,
celebrating shoppers who hunt for savings, support
local merchants, and share friendly camaraderie
in a festive upbeat atmosphere. The day blends
tradition and excitement, offering meaningful
deals, community connection, and cheerful moments
that make the season sparkle with gratitude and
possibility. So now you know. And now it's time
for the Surf Report. Friday at Tourmaline. This
morning it's looking clean with waves around
one to two feet. Conditions remain clean through
the morning, but by noon they shift to fair as
the wind picks up to onshore at five miles per
hour. Expect the swell to hold steady at two
feet with a slight increase to two plus feet
later in the afternoon. Best time to ride is
at 7 a .m. with the three -foot outgoing mid
-tide when the south southwest swell is one feet
at 13 seconds. and the offshore wind is one mile
per hour. The first low tide on Friday will be
two and a half feet at 9 .30 a .m., followed
by a four -foot high tide at 2 .45. The near
shore gooey at Mission Day West reads 63 degrees
for the water temperature. Conditions remain
clean on Saturday with waves around two to four
feet and light winds. Sunday sees a steady increase
with four to five foot sets in favorable conditions
throughout the day. Monday drops back to three
plus feet, but choppy conditions may challenge
surfers, especially in the afternoon. This morning
it's mostly sunny and it feels like 58 degrees
with no wind. The sunset will take place at 443
and it will rise again tomorrow at 635. It looks
like we're in for a mostly sunny day with a high
near 70 and a light gentle breeze from the south.
Tonight, expect some patchy fog after 10 p .m.
with partly cloudy skies and a low around 53.
Looking ahead in the weather, Saturday will start
with patchy fog before 10 a .m., then turn mostly
sunny with a high near 68 and light south winds.
Sunday and Monday stay similar with patchy morning
fog at times and highs in the mid to upper 60s,
and nights will be partly cloudy with lows around
52. Bonjour, food enthusiasts. This podcast is
brought to you by Versailles Cafe and Pastries
in Encinitas. Nestled on El Camino Real South,
just north of Encinitas Boulevard, this cafe
is a haven for culinary delights. Indulge in
their amazing Eggs Benedict or their gluten -free
crepes. You can grab a panini for lunch or just
breeze on through to get your morning coffee.
They are open every day from 8 to 5. So stop
on by and don't forget to tell them. Sunny mornings
send you. In local news, Big Bear bald eagles.
Jackie and Shadow are excitedly starting their
annual nestaurations. as they prepare for the
new nesting season with eggs expected as early
as January. The couple, popular for their YouTube
livestream overlooking Big Bear Lake, has already
brought in fresh sticks to enhance their nest,
which measures about five and a half feet wide
and six feet deep. While recent cloudy weather
has interrupted livestreams, the organization
Friends of Big Bear Valley remains optimistic
that better weather will restore power and allow
viewers to witness the Eagles' journey. As nesting
season progresses, fans can expect to see Jackie
and Shadow engaging in their usual courtship
behaviors, leading up to the arrival of new eggs.
Now on to sports. Week 13 of the NFL Thanksgiving
highlights featured thrilling top plays and moments.
Breemday Packers quarterback Jordan Love threw
for four touchdowns, and Don Tavianwicks caught
two of those scores, leading to a victory over
the Detroit Lions, 31 -24, in their 23rd meeting
on Turkey Day. In the afternoon slate, the Dallas
Cowboys continued building momentum, winning
a shootout against the Kansas City Chiefs. To
cap the day off, the Cincinnati Bengals defeated
the Baltimore Ravens in Joe Burrows' return from
a toe injury. And tonight on a special edition
of Friday Night Football on Amazon Prime Video,
the Bears travel to Philadelphia to take on the
Eagles in a matchup of division leaders. The
game begins at 3 Eastern. The Eagles are favored
by 7 points. Overall, the Bears offense ranks
6. while their defense ranks 27th. Key players
include wide receivers Romo Dunze and DJ Moore,
who have combined for 1 ,138 yards receiving.
Eagles wide receiver A .J. Brown has also excelled,
amassing 159 yards in two games. The key matchup
features the Chicago secondary against Eagles
quarterback Jalen Hertz, who leads the lead with
a 25 -3, touchdown to interception ratio. And
in college football on Saturday, the Texas A
and M Aggies are heading to Austin for the first
time since 2010, with plenty at stake despite
already securing their spot in the college football
playoff. To defeat the Longhorns, they must survive
the opening script of Texas head coach Steve
Sarkisian, who excels at launching offensive
plays. The Aggies have outscored opponents 87
-24 in the second half this season, showcasing
their results in local sports. The Los Angeles
Chargers return from their bye week, trying to
get back on track against the reeling Las Vegas
Raiders, who have lost five straight games. Kickoff
is set for 125 on CBS, with the Chargers favored
by 10 points. In the last meeting, the Chargers
defeated the Raiders 20 -9 on September 15th.
Chargers quarterback Justin Herbert looks to
bounce back after a tough performance, while
Raiders running back Ashton Jantey aims to capitalize
on opportunities against a middle -of -the -pack
rushing defense. Key matchup. Raiders tight end
Brock Bowers faces Chargers safety Derwin James
Jr. as Bowers seeks to get back on track. after
inconsistent performances. In top news, your
consciousness can jump through time, meaning
gut feelings are memories from the future, scientists
say. Even the Central Intelligence Agency has
released data on this psychic phenomena. On an
October night in 1989, a four -year -old girl
was shocked awake by a phone ringing and then
a scream. She overheard her mother say he died
in a car accident. The girl sensed her father's
fate during their final goodbye at the airport.
Cognitive neuroscientist Julia Mossbridge, doctor
of philosophy, relates to such experiences and
claims that pre -cognition suggests time may
not be as linear as we imagine. She emphasizes
that fear of the unknown often leads to skepticism
about these phenomena. In business news, customers
of AT &T, Verizon, and T -Mobile should be concerned
about the Federal Communications Commission ruling.
In January 2025, the Federal Communications Commission
enforced Section 105 of the Communications Assistance
for Law Enforcement Act to guard against a major
Chinese attack by a group called Salt Typhoon.
The ruling was intended to prompt telecom companies
to enhance security measures, but it has now
been rescinded citing flawed reasoning. Wireless
carrier customers may face heightened vulnerabilities
as companies are no longer required to improve
security. Proponents of the original ruling argue
it was a vital response to ongoing cyber threats.
In crypto movement, Bitcoin is up 5 % for the
week. to just over $91 ,000. Ethereum is up 6
% to just over $3 ,300. And XRP is up 5 % to
$2 .18. Moving on to a more local vibe. In our
community spotlight on health and wellness, we
are working with a national Pilates studio to
bring you some free classes. So listen up. Check
out Club Pilates with several locations in the
San Diego area. Pilates presents a comprehensive
wellness approach cultivating strength, reducing
tension, and elevating mental well -being. Scientific
research affirms its benefits. So now you can
check out Club Pilates for a free class with
locations in Encinitas, Solana Beach, Oceanside,
La Jolla, and more. Just be sure to tell them
Sunny Morning sent you by. And now, back to the
show. Let's talk science. Some people are always
late. Science can explain why. Are you a multitasker,
a free spirit, or an overly optimistic planner?
Experts say these traits explain why some people
are constantly running behind. If you are one
of those people whose I -will -be -there -in
-five reliably turns into 15, you are not alone.
Most of us have been late at some point, but
chronic lateness can stem from various psychological
tendencies and biological differences. Understanding
these patterns matters because punctuality signals
respect for others' time and supports relationships.
Improving punctuality often requires awareness
of one's tendencies and strategies tailored to
individual needs. Some exhibitors are up in arms
about Netflix's deal to screen Greta Gerwig's
Narnia, exclusively in IMAX theaters for two
weeks. Greta Gerwig's big -budget fantasy epic,
Narnia. The magician's nephew is already causing
a storm across the global exhibition landscape.
The unprecedented deal gives IMAX a two -week
exclusive window globally before the film lands
on Netflix, sparking fury among exhibitors. IMAX
will screen the movie across its 1 ,800 -plus
screens in 90 countries. VU CEO Tim Richards
warned that the deal risks undermining the very
ecosystem that makes theatrical success possible.
Some believe Netflix Alliance could be a big
first step toward embracing cinemas. Well, all
righty, folks. It's time for the quote of the
day. And today, our quote comes from the American
author and motivational speaker, Dennis Waitley.
And he said... Happiness cannot be traveled to,
owned, earned, worn, or consumed. Happiness is
the spiritual experience of living every minute
with love, grace, and gratitude. And that's a
wrap for this morning. You can check out our
Instagram, YouTube, and TikTok for some captivating
aerial videos with local news and the surf reports.
Have an amazing day, my good friends. We'll see
you tomorrow with another episode of Sunny Mornings
in San Diego.