WEBVTT 00:00:01.180 --> 00:00:04.200 Good morning and a warm welcome to your show, 00:00:04.719 --> 00:00:09.099 Sunny Mornings in San Diego. I'm your host, Melissa, 00:00:09.460 --> 00:00:13.779 and it's Monday, November 17th. You'll be interested 00:00:13.779 --> 00:00:20.620 to know. 52 years ago, today, in 1973, President 00:00:20.620 --> 00:00:23.480 Richard Nixon delivered a forceful public statement 00:00:23.480 --> 00:00:26.620 declaring, I'm not a crook, while defending his 00:00:26.620 --> 00:00:29.899 conduct amid intense political scrutiny and legal 00:00:29.899 --> 00:00:33.500 questioning. That moment crystallized a leader's 00:00:33.500 --> 00:00:36.479 resolve to assert accountability and shaped public 00:00:36.479 --> 00:00:39.500 discourse on trust in government, prompting new 00:00:39.500 --> 00:00:42.619 expectations for transparency and ethical reform. 00:00:44.219 --> 00:00:48.799 So now you know. And now, it's time for the Surf 00:00:48.799 --> 00:00:55.420 Report. Monday at Tourmaline. This morning, it's 00:00:55.420 --> 00:00:57.979 looking clean with waves around two to three 00:00:57.979 --> 00:01:02.450 feet. Conditions will shift to fair by mid -morning 00:01:02.450 --> 00:01:05.489 as the swell transitions to west -northwest. 00:01:06.489 --> 00:01:09.689 Winds are currently offshore at 3 miles per hour 00:01:09.689 --> 00:01:12.870 but will become sideshore and increase to 12 00:01:12.870 --> 00:01:16.390 miles per hour by the afternoon. Best time to 00:01:16.390 --> 00:01:20.390 ride is at 7 a .m. with the 6 -foot -high tide 00:01:20.390 --> 00:01:24.969 when the southwest swell is 1 .5 feet at 13 seconds 00:01:24.969 --> 00:01:29.359 and the offshore wind is 3 mile per hour. The 00:01:29.359 --> 00:01:34.099 near shore GUI at Mission Day West reads 67 degrees 00:01:34.099 --> 00:01:38.099 for the water temperature. Conditions start with 00:01:38.099 --> 00:01:41.120 three to four foot choppy surf on Tuesday with 00:01:41.120 --> 00:01:45.140 winds from the west at six miles per hour. Wednesday 00:01:45.140 --> 00:01:48.540 sees a steady three plus foot clean swell providing 00:01:48.540 --> 00:01:52.590 favorable conditions early on. By Thursday, surf 00:01:52.590 --> 00:01:55.989 decreases to 2 to 3 feet, remaining choppy throughout 00:01:55.989 --> 00:01:58.790 the day, with winds shifting to the south at 00:01:58.790 --> 00:02:02.870 times. This morning, there's a slight chance 00:02:02.870 --> 00:02:06.209 of rain showers, and it feels like 59 degrees, 00:02:06.390 --> 00:02:10.509 with 5 mile per hour wind. The sunset will take 00:02:10.509 --> 00:02:13.849 place at 446, and it will rise again tomorrow 00:02:13.849 --> 00:02:18.030 at 626. It looks like we're in for some rain 00:02:18.030 --> 00:02:21.419 showers today, mostly cloudy skies. with a high 00:02:21.419 --> 00:02:25.199 near 66 and a light south wind around 10 miles 00:02:25.199 --> 00:02:28.300 per hour, so be prepared for a good chance of 00:02:28.300 --> 00:02:33.699 precipitation tonight. Expect cloudy skies with 00:02:33.699 --> 00:02:37.780 continued rain, a low around 54, and a west wind 00:02:37.780 --> 00:02:41.259 picking up to 15 miles per hour with gusts as 00:02:41.259 --> 00:02:46.840 high as 20. Looking ahead in the weather, Tuesday 00:02:46.840 --> 00:02:49.800 will be mostly cloudy with rain showers likely 00:02:49.800 --> 00:02:53.500 and a high near 60, with a west wind near 5 to 00:02:53.500 --> 00:02:56.620 10 miles per hour and a quarter to a half inch 00:02:56.620 --> 00:03:00.560 of rain possible. Lows around 51 Tuesday night 00:03:00.560 --> 00:03:03.139 with lingering showers. Then Wednesday turns 00:03:03.139 --> 00:03:07.060 mostly sunny with highs near 63 before a chance 00:03:07.060 --> 00:03:10.340 of showers returns Thursday and Friday with overnight 00:03:10.340 --> 00:03:14.400 lows in the low 50s. Bonjour, food enthusiasts! 00:03:14.759 --> 00:03:17.819 This podcast is brought to you by Versailles 00:03:17.819 --> 00:03:21.699 Cafe and Pastries in Encinitas. Nestled on El 00:03:21.699 --> 00:03:25.340 Camino Real South, just north of Encinitas Boulevard, 00:03:25.840 --> 00:03:30.419 this cafe is a haven for culinary delights. Indulge 00:03:30.419 --> 00:03:33.659 in their amazing Eggs Benedict or their gluten 00:03:33.659 --> 00:03:37.080 -free crepes. You can grab a panini for lunch 00:03:37.080 --> 00:03:39.860 or just breeze on through to get your morning 00:03:39.860 --> 00:03:43.800 coffee. They are open every day from 8 to 5. 00:03:44.080 --> 00:03:47.340 So stop on by and don't forget to tell them. 00:03:47.780 --> 00:03:53.159 Sunny mornings send you. In local news, Caltrans 00:03:53.159 --> 00:03:55.860 will close a portion of Highway 78 overnight 00:03:55.860 --> 00:03:59.699 from Tuesday, November 18th through Sunday, November 00:03:59.699 --> 00:04:03.300 23rd for bridge demolition near Marabista Drive. 00:04:04.439 --> 00:04:06.860 This closure will take place between 10 p .m. 00:04:06.919 --> 00:04:10.129 and 5 a .m. as part of ongoing improvements to 00:04:10.129 --> 00:04:14.909 a 17 .7 -mile stretch of Highway 78, funded by 00:04:14.909 --> 00:04:20.110 the $126 million Caltrans SR 78 asset management 00:04:20.110 --> 00:04:23.829 project. Drivers can expect detours with signs 00:04:23.829 --> 00:04:26.930 posted and flaggers directing traffic onto the 00:04:26.930 --> 00:04:30.490 eastbound on -ramp. Both westbound and eastbound 00:04:30.490 --> 00:04:33.649 lanes will be closed on various days, and residents 00:04:33.649 --> 00:04:36.449 should anticipate increased traffic and construction 00:04:36.449 --> 00:04:40.279 noise. For real -time updates, visit quickmap 00:04:40.279 --> 00:04:50.620 .dot .dot .gov. Now on to sports. The Eagles 00:04:50.620 --> 00:04:54.240 sealed a victory with help of a late pass interference 00:04:54.240 --> 00:04:58.459 call. Rakiasen was in shock after being called 00:04:58.459 --> 00:05:01.300 for pass interference late in the fourth quarter, 00:05:01.819 --> 00:05:04.180 giving the Eagles a first down to seal the game. 00:05:04.959 --> 00:05:08.399 Jalen Hurts scored the only touchdown in an otherwise 00:05:08.399 --> 00:05:11.139 weak effort from the Philadelphia Eagles offense, 00:05:11.560 --> 00:05:14.420 leading them to a 16 -9 win over the Detroit 00:05:14.420 --> 00:05:18.439 Lions. The Eagles are the only team in the NFC 00:05:18.439 --> 00:05:21.139 East with more than three wins, putting them 00:05:21.139 --> 00:05:23.740 in contention for the top seed in the conference. 00:05:24.699 --> 00:05:27.579 The Lions failed to convert on five fourth -down 00:05:27.579 --> 00:05:33.430 attempts. In local sports, The Los Angeles Chargers 00:05:33.430 --> 00:05:36.170 are feeling disappointed following their Week 00:05:36.170 --> 00:05:40.009 11 loss against the Jacksonville Jaguars. They 00:05:40.009 --> 00:05:42.610 are heading home with bags over their heads after 00:05:42.610 --> 00:05:47.750 a 35 -6 loss inside Everbank Stadium. The Chargers 00:05:47.750 --> 00:05:50.189 struggled to find a rhythm on offense, while 00:05:50.189 --> 00:05:54.290 the Jags took full advantage, running for 192 00:05:54.290 --> 00:05:57.410 yards and scoring four touchdowns on the ground. 00:05:58.250 --> 00:06:00.730 Although quarterback Justin Herbert returned 00:06:00.730 --> 00:06:03.569 after an injury, the team faces challenges in 00:06:03.569 --> 00:06:05.990 the playoff picture in the American Football 00:06:05.990 --> 00:06:08.689 Conference. They will return to the field in 00:06:08.689 --> 00:06:12.230 Week 13 against the Las Vegas Raiders, with kickoff 00:06:12.230 --> 00:06:18.829 scheduled for 1 .25. In top news, it is time 00:06:18.829 --> 00:06:22.730 to retire the Lufa. While using one can feel 00:06:22.730 --> 00:06:25.569 satisfying, it might be doing more harm than 00:06:25.569 --> 00:06:30.259 good. Facial plastic surgeon Lara Duggan stated 00:06:30.259 --> 00:06:33.879 that lufos trapped dead skin cells, water, and 00:06:33.879 --> 00:06:37.680 bacteria. This creates a perfect environment 00:06:37.680 --> 00:06:40.579 for microbes, increasing the risk of breakouts 00:06:40.579 --> 00:06:45.120 and skin inflammation. Dermatologist Toral Vadia 00:06:45.120 --> 00:06:48.399 warned that over -exfoliation can strip the skin 00:06:48.399 --> 00:06:52.819 of its natural oils. For best results, use your 00:06:52.819 --> 00:06:57.079 hands or a soft washcloth. In business news, 00:06:58.319 --> 00:07:00.560 the Federal Reserve will release its October 00:07:00.560 --> 00:07:03.319 meeting minutes on Wednesday, as chances of a 00:07:03.319 --> 00:07:05.560 December quarter point rate cut have declined. 00:07:06.639 --> 00:07:09.100 This week, companies in the spotlight include 00:07:09.100 --> 00:07:14.459 Klarna, Medtronic, and TJX. Stocks jumped this 00:07:14.459 --> 00:07:17.319 past Monday on hopes the U .S. government shutdown 00:07:17.319 --> 00:07:20.680 would end, then lost most gains by Thursday when 00:07:20.680 --> 00:07:24.379 the government officially reopened. Equity suffered 00:07:24.379 --> 00:07:26.920 from hawkish comments as several federal open 00:07:26.920 --> 00:07:29.660 market committee members indicated a rate cut 00:07:29.660 --> 00:07:33.740 would be unnecessary. Traders now price in a 00:07:33.740 --> 00:07:37.079 43 % chance for a quarter point rate cut by year 00:07:37.079 --> 00:07:42.259 end down from 66 % a week ago. Retailers including 00:07:42.259 --> 00:07:44.779 Home Depot and Walmart will announce earnings 00:07:44.779 --> 00:07:49.339 this week. Encrypto movement. Bitcoin is down 00:07:49.339 --> 00:07:54.899 3 % over the weekend to $95 ,000. Ethereum is 00:07:54.899 --> 00:08:00.459 up 1 % to just under $3 ,200. And XRP is down 00:08:00.459 --> 00:08:07.980 2 % to $2 .25. Moving on to a more local vibe. 00:08:09.120 --> 00:08:11.939 In our community spotlight on health and wellness, 00:08:12.600 --> 00:08:14.959 we are working with a national Pilates studio. 00:08:15.129 --> 00:08:18.689 to bring you some free classes, so listen up. 00:08:19.370 --> 00:08:22.329 Check out Club Pilates with several locations 00:08:22.329 --> 00:08:26.370 in the San Diego area. Pilates presents a comprehensive 00:08:26.370 --> 00:08:29.730 wellness approach, cultivating strength, reducing 00:08:29.730 --> 00:08:34.070 tension, and elevating mental well -being. Scientific 00:08:34.070 --> 00:08:38.190 research affirms its benefits. So now you can 00:08:38.190 --> 00:08:41.710 check out Club Pilates for a free class with 00:08:41.710 --> 00:08:45.820 locations in Encinitas, Solana Beach, Oceanside, 00:08:46.220 --> 00:08:50.179 La Jolla, and more. Just be sure to tell them 00:08:50.179 --> 00:08:54.259 Sunny Morning sent you by. And now, back to the 00:08:54.259 --> 00:08:59.899 show. Let's talk science. Scientists have discovered 00:08:59.899 --> 00:09:03.019 a way to reverse kidney damage, leading experts 00:09:03.019 --> 00:09:06.080 to claim we are in a golden age for treating 00:09:06.080 --> 00:09:10.580 chronic kidney disease. Nicholas Palacios received 00:09:10.580 --> 00:09:13.120 devastating news on his daughter's first birthday 00:09:13.120 --> 00:09:17.120 in July 2020, when he learned he was facing stage 00:09:17.120 --> 00:09:21.139 4 kidney disease. After medications halted his 00:09:21.139 --> 00:09:23.919 decline, he participated in a clinical trial 00:09:23.919 --> 00:09:28.799 for Terspotide, a GLP -1 receptor agonist. His 00:09:28.799 --> 00:09:31.519 kidney function improved significantly, allowing 00:09:31.519 --> 00:09:34.159 him to live without dialysis or a transplant. 00:09:35.259 --> 00:09:38.279 Palacio's transformation reflects a broader trend, 00:09:38.779 --> 00:09:41.460 with new treatments showing promise for chronic 00:09:41.460 --> 00:09:45.399 kidney disease. Researchers now envision a potential 00:09:45.399 --> 00:09:48.480 cure for kidney disease, marking a significant 00:09:48.480 --> 00:09:56.620 shift in treatment options. The film Now You 00:09:56.620 --> 00:09:59.899 See Me, Now You Don't swiped the top spot on 00:09:59.899 --> 00:10:03.820 global box office charts with over $75 million. 00:10:05.080 --> 00:10:07.980 It also took first place in the domestic marketplace, 00:10:08.559 --> 00:10:13.679 earning $54 .2 million from 64 territories. Released 00:10:13.679 --> 00:10:16.580 nearly a decade after its predecessor, the film 00:10:16.580 --> 00:10:19.279 performed well internationally, particularly 00:10:19.279 --> 00:10:22.840 in China, South Korea, France, and the United 00:10:22.840 --> 00:10:28.669 Kingdom. Demon Slayer Kometsu no Yaiba Infinity 00:10:28.669 --> 00:10:33.190 Castle opened in China with $52 .4 million, bringing 00:10:33.190 --> 00:10:38.830 its total to nearly $730 million. Paramount's 00:10:38.830 --> 00:10:41.269 The Running Man collapsed at the box office, 00:10:41.549 --> 00:10:46.210 earning $17 million, domestically and $11 million 00:10:46.210 --> 00:10:50.129 internationally, significantly below its $110 00:10:50.129 --> 00:10:54.529 million budget. Warner Bros. won battle after 00:10:54.529 --> 00:10:58.240 another, crossed the $200 million mark globally, 00:10:58.700 --> 00:11:01.320 but its production and marketing costs put it 00:11:01.320 --> 00:11:04.960 deeply in the hole. Well, all righty, folks. 00:11:05.279 --> 00:11:09.100 It's time for the quote of the day. And today, 00:11:09.460 --> 00:11:11.580 our quote comes from the American journalist 00:11:11.580 --> 00:11:24.379 and author, Walter Lippman. And he said, And 00:11:24.379 --> 00:11:27.480 that's a wrap for this morning. You can check 00:11:27.480 --> 00:11:31.200 out our Instagram, YouTube and TikTok for some 00:11:31.200 --> 00:11:34.480 captivating aerial videos with local news and 00:11:34.480 --> 00:11:38.019 the surf reports. Have an amazing day, my good 00:11:38.019 --> 00:11:40.539 friends. We'll see you tomorrow with another 00:11:40.539 --> 00:11:43.019 episode of Sunny Mornings in San Diego.