WEBVTT

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Good morning, and a warm welcome to your show,

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Sunny Mornings in San Diego. I'm your host, Melissa,

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and it's Monday, October 13th. You'll be interested

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to know. 252 years ago, today in 1773, French

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astronomer Charles Messier discovered the first

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spiral galaxy, the Whirlpool Galaxy. a magnificent

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milestone in human understanding of the cosmos.

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This discovery, celebrated for revealing the

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spiral structure of galaxies, represents a moment

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of wonder, curiosity, and scientific progress,

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inspiring generations of astronomers and dreamers

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alike. So now you know. And now, it's time for

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the Surf Report. This morning, it's looking choppy

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with waves around 2 to 4 feet. Conditions hold

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steady until midday with wave heights at 3 to

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4 plus feet. Winds are sideshore at 11 miles

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per hour, shifting to onshore by late afternoon,

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which could add some extra bump to the surface.

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Best time to ride is at 7 a .m. with a 4 -foot

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outgoing mid -tide. when the west swell is 4

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feet at 9 seconds and the sideshore wind is 10

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mile per hour. The first low tide on Monday will

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be 3 .5 feet at 8 .30 a .m., followed by a 5

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-foot high tide just before 3. The nearshore

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buoy at Mission Bay West reads 69 degrees for

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the water temperature. Choppy conditions persist

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with waves at 2 to 3 plus feet on Tuesday, driven

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by south winds around 15 to 18 miles per hour.

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Wednesday sees a slight increase in size, reaching

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3 plus feet. With cleaner conditions, early -as

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-winds remain light and variable. Thursday holds

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steady at 2 to 3 feet, but conditions become

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choppy by midday as winds pick up from the northwest.

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This morning, it's mostly cloudy and it feels

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like 63 degrees with five mile per hour wind.

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The sunset will take place at 619 and it will

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rise again tomorrow at 654. It looks like we're

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in for a partly sunny Columbus day with a high

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near 69 and a light south wind at 5 to 10 miles

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per hour, gusting up to 20. Tonight, expect mostly

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cloudy skies, a chance of rain showers after

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5 a .m. with a low around 61 and a gentle south

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wind. Looking ahead in the weather, Tuesday will

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be partly sunny with a high near 68 and a south

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wind of 10 to 15 miles per hour, gusting up to

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25 with a chance of showers and about a tenth

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to a quarter inch of rain possible. Tuesday night

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is partly cloudy with a low near 58. and a slight

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chance of showers before 5 a .m. Then Wednesday

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through Friday turns sunny, with highs rising

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to the mid 70s and nights in the upper 50s. Bonjour,

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food enthusiasts. This podcast is brought to

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you by Versailles Cafe and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of

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Encinitas Boulevard, this cafe is a haven for

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culinary delights. Indulge in their amazing eggs

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Benedict. or their gluten -free crepes. You can

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grab a panini for lunch or just breeze on through

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to get your morning coffee. They are open every

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day from 8 to 5. So stop on by and don't forget

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to tell them. Sunny mornings send you. In local

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news, several beaches in South San Diego County

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have reopened this weekend after recent water

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quality samples met state health standards. The

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County Department of Environmental Health and

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Quality announced that the south end of Seacoast

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Drive and Imperial Beach, along with Corca's

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Avenue, the Imperial Beach Pier, Coronado's North

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Beach, and Gloriata Bay are now accessible to

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swimmers. However, an advisory remains in effect

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for La Jolla Children's School, La Jolla Cove,

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and Tecalote Shores due to elevated bacteria

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levels. Beach shores should avoid water contact

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in these areas, as they may pose health risks.

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Now on to sports. The Seattle Mariners shut down

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the Toronto Blue Jays in American League Championship

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Series Game 1, winning 3 -1. Brace Miller showcased

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clutch pitching, while Cal Raleigh hit a game

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-tying homer. and Jorge Polanco contributed two

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RBI hits. Miller pitched six innings of two -hit

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ball, overcoming an early home run by George

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Springer. Polanco's crucial single scored Julio

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Rodriguez, giving the Mariners a lead. With a

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perfect bullpen performance, the Mariners secured

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the victory in just two hours and 48 minutes.

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Game two is set for tonight. with the Mariners

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facing rookie Trey Yesavich. Last night on Sunday

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Night Football, the Chiefs beat the Lions in

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Kansas City 30 -17. Patrick Mahomes was 22 -30

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with 257 passing yards, three passing touchdowns,

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one rushing touchdown, and no interceptions.

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Jared Goff was 23 -29 with 203 passing yards,

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Two touchdowns and no interception. And tonight,

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on Monday Night Football, we have another doubleheader

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with the 4 -1 Bills at the 2 -2 Falcons, starting

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at 715 Eastern on ESPN. The Bills are favored

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by 3 .5, with the over -under set at 49 .5. And

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starting at 815, the 2 -2 Bears... are the three

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and two commanders on ABC. The commanders are

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favored by five and a half, with the over under

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set at 49 and a half. In local sports, yesterday

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morning, the Chargers beat the Dolphins in Miami

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29 to 27 on a last second field goal. Justin

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Herbert was 29 for 38, with 264 passing yards,

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two passing touchdowns and no interceptions.

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Tuatagavailua was 21 for 32, with 205 passing

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yards, one touchdown and three interceptions.

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Next Sunday afternoon, the 4 -2 Bolts take on

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the 5 -1 Colts in Los Angeles at 105 on CBS.

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In top news, we all know that fiber helps digestion.

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But doctors now say it could be just as powerful

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for managing your cholesterol levels and heart

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health. Fibromaxing is the new trend in nutrition,

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with online health influencers adding chia seeds,

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beans, oats and berries to their meals, aiming

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to consume the entire recommended daily amount

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of fiber in one sitting. Fiber is rapidly becoming

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nutrient royalty. Robust science supports that

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higher fiber intake is protective for heart health.

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Fiber can improve blood pressure and cholesterol

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levels, which are key risk factors for heart

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disease. In business news, UPS customers are

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facing delays, with some shipments to the United

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States marked for destruction. Packages sent

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from abroad are held up at UPS facilities for

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weeks due to new import rules. Unexpected information

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and fees are now required to complete certain

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shipments. One tracking update stated, the package

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is undeliverable and is in the process of being

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disposed of according to the local guidelines.

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As tariffs increase, customers are experiencing

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higher costs, prompting some to switch to other

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carriers like FedEx. The situation has raised

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concerns for individuals whose shipments contain

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valuable or irreplaceable items. In crypto movement,

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Bitcoin is down 5 % over the weekend to $115

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,000. Ethereum is down half a percent to about

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$4 ,100. And XRP is down 9 % to $2 .55. Moving

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on to a more local vibe. In our community spotlight

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on health and wellness. We are working with a

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national Pilates studio to bring you some free

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classes, so listen up! Check out Club Pilates

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with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach,

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cultivating strength, reducing tension, and elevating

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mental well -being. Scientific research affirms

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its benefits. So now you can check out Club Pilates

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for a free class. With locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent

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you by. And now back to the show. Let's talk

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tech. Apple is facing another proposed class

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-action lawsuit for alleged copyright infringement.

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Just about a month after being accused of using

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pirated books to train its artificial intelligence,

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Apple was reported by Bloomberg Law. Two neuroscience

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professors from SUNY Downstate Health Sciences

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University in Brooklyn, New York, claimed that

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Apple used their registered works without authorization.

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The neuroscientists Susanna Martinez Conde and

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Steph Magnick stated that Apple trained its AI

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models using shadow libraries and web crawling

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software that provide access to pirated copyrighted

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books. including two of their own. Apple is not

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alone, as OpenAI is also facing similar accusations.

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Lionsgate is set to release the two -film project,

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The Resurrection of the Christ Theatrically,

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in 2027, with production aiming to begin soon

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in Rome. Key roles will be recast, as Kevysel

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and Monica Bellucci will not reprise their roles.

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The first part hits theaters on March 26, 2027,

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coinciding with Good Friday, while the second

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part will debut on May 6, 2027, for Ascension

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Day. Caviezel's role in The Passion of the Christ

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has been career -defining. Well, all righty,

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folks. It's time for the quote of the day. And

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today, our quote comes from the American astronomer

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and educator, Maria Mitchell. And she said, And

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that's a wrap for this morning. You can check

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out our Instagram, YouTube and TikTok for some

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captivating aerial videos with local news and

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the surf reports. Have an amazing day, my good

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friends. We'll see you tomorrow with another

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episode of Sunny Mornings in San Diego.
