WEBVTT

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Good morning and a warm welcome to your show,

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Sunny Mornings in San Diego. I'm your host, Melissa,

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and it's Monday, September 8th. You'll be interested

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to know. 39 years ago, today in 1986. The Oprah

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Winfrey Show premiered nationally, heralding

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a new era of empathetic storytelling, personal

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growth, and cultural connection. a radiant milestone

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in media history. This joyous moment celebrates

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human creativity, communication, and the power

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of authentic voices to inspire millions. So now

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you know. And now, it's time for the Surf Report.

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Monday at Tourmaline. This morning, it's looking

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fair with two plus feet waves. Conditions should

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hold steady through the morning before shifting

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to 2 to 3 plus feet by late morning, becoming

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a bit choppy. Winds are currently onshore at

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3 miles per hour, increasing to 10 miles per

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hour by noon. Best time to ride is at 7 a .m.

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with a 2 -foot incoming mid -tide when the southwest

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swell is 2 feet at 11 seconds and the onshore

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wind is 4 mile per hour. The first high tide

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on Monday will be 5 .5 feet at 10 .15 a .m.,

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followed by a half -foot low tide at 4 .15. The

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nearshore buoy at Mission Day West reads 73 degrees

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for the water temperature. Conditions start off

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fair on Tuesday with waves around 3 plus feet

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and light winds. As the day progresses, expect

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choppy conditions with wave heights remaining

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between 2 to 4 feet. Wednesday sees a slight

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increase in size, with choppy waves around 2

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to 4 feet, but fair conditions in the morning.

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Thursday returns to fair conditions early with

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waves around 2 to 3 plus feet, but choppy conditions

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develop later. This morning, there's patchy fog.

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and it feels like 71 degrees with no wind. The

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sunset will take place at 7 .06 and it will rise

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again tomorrow at 6 .30. It looks like grin for

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some patchy fog before 11 a .m., clearing to

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mostly sunny skies with a high near 80 and a

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gentle northwest breeze gusting up to 20 mile

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per hour. Tonight. Expect mostly cloudy conditions

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with a low around 65 and light northwest winds.

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Looking ahead in the weather. Expect mostly sunny

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skies on Tuesday with a high near 75 and a light

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west wind. Tuesday night will be mostly cloudy

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with a low around 65 and a northwest wind. Wednesday

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brings partly sunny skies. with a high near 74.

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Wednesday night will continue with mostly cloudy

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skies and a low around 63. Thursday offers more

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partly sunny conditions with a high near 73.

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Thursday night remains mostly cloudy with a low

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around 63. Friday looks to be mostly sunny with

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a high near 74 and mostly cloudy skies at night.

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with a low around 63. Bonjour, food enthusiasts.

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This podcast is brought to you by Versailles

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Cafe and Pastries in Encinitas. Nestled on El

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Camino Real South, just north of Encinitas Boulevard,

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this cafe is a haven for culinary delights. Indulge

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in their amazing Eggs Benedict or their gluten

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-free crepes. You can grab a panini for lunch

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or just breeze on through to get your morning

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coffee. They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you. In local news, dozens

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of neighbors gathered at the 28th Street playground

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in South Park on Sunday to protest proposed housing

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changes in San Diego neighborhoods. The demonstration,

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organized by the grassroots coalition, Preserve

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Greater Golden Hill, aimed to raise awareness

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about Senate Bill 79. Richard Santini, a longtime

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resident of Golden Hill, expressed concerns that

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the bill would allow developers to build taller

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and denser housing near public transportation,

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potentially up to six stories high. He argued

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that the plan lacked sufficient infrastructure

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to support increased housing, emphasizing the

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need for expanded bus and trolley lines. California

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lawmakers must vote on the bill by September

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12th as the current legislative session ends.

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Now onto sports. The rematch of last season's

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AFC divisional round game between the Baltimore

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Ravens and Buffalo Bills did not disappoint last

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night on Sunday Night Football. As quarterback

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Josh Allen led the Bills to overcome a fourth

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-quarter 15 -point deficit and win 41 -40. The

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game shifted in Buffalo's favor when Ravens running

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back Derek Henry fumbled on Baltimore's 38 -yard

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line with three minutes and 10 seconds left,

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allowing Buffalo to recover. Allen completed

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a four -play drive, culminating in a touchdown

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run with one minute and 58 seconds remaining.

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The Ravens failed to score on their next possession,

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leading to a game -winning 32 -yard field goal

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by veteran kicker Matt Prater. Allen finished

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the game with 394 passing yards and 2 touchdowns,

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while Lamar Jackson had 2 touchdowns and 70 rushing

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yards. Yesterday afternoon at Coors Field in

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Denver, the Padres beat the Rockies 8 -1. Cease

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earned the win, pitching five innings with four

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hits and one earned run. Manny Machetto powered

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the offense with a 252 -foot home run and three

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RBI's. Additional homers came from Merrill and

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Sheets. The Friars finished with 15 hits, zero

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errors, and left 12 runners on base. The Padres

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improved to 78 and 65. Tonight, the Padres face

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the Reds at Petco Park for game one of a three

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-game series. Hugh Darvish takes the mound for

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San Diego, holding a record of 3 -5 with a 5

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.75 earned run average. Nick Ladola pitches for

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Cincinnati, boasting 8 -7 with a 3 .22. First

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pitch is scheduled for 6 .40 in San Diego, with

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clear weather and a temperature of 77 degrees.

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In top news, influencers have described propranolol

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as a magic pill that eases nervous jitters in

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various settings, with prescriptions rising,

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especially among young women. As Erica Fisher

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prepares for her wedding, she considers taking

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a beta blocker. She notes that many have had

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a good experience with the medication. Propranolol,

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approved by the Food and Drug Administration

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in 1967, is now the fastest growing kill for

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stressful situations, increasing prescriptions

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by 28 % since 2020. It reduces physical anxiety

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symptoms, although it is not FDA -approved for

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that purpose. While generally non -addictive,

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propranolol carries risks, including fainting

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from low blood pressure. In business news, oil

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tycoons are betting big on Donald Trump, and

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it is paying off. The administration is opening

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land to drilling, rolling back environmental

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restrictions, and hobbling renewable energy,

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despite a drop in crude prices. Millionaire Harold

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Hamm celebrated Trump's election, having donated

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tens of millions of dollars, believing in a pro

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-fossil fuel agenda. The administration is approving

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new gas export terminals and proposing to remove

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environmental regulations. While oil prices hover

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near $62 a barrel, executives see the turbulence

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as a price worth paying for their agenda. Environmentalists

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are alarmed, claiming these moves will fuel climate

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change and increase energy costs for consumers.

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In crypto movement, Bitcoin is unchanged over

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the weekend. at just over $111 ,000. Ethereum

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is down 1 % to just over $4 ,300. And XRP is

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up 3 % to $2 .88. Moving on to a more local vibe.

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In our community spotlight on health and wellness,

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we are working with a national Pilates studio

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to bring you some free classes. So listen up.

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Check out Club Pilates with several locations

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in the San Diego area. Pilates presents a comprehensive

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wellness approach, cultivating strength, reducing

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tension, and elevating mental well -being. Scientific

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research affirms its benefits. So now you can

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check out Club Pilates for a free class with

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locations in Encinitas, Solana Beach, Oceanside,

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La Jolla, and more. Just be sure to tell them

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Sunny Morning sent you by. And now, back to the

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show. Let's talk tech. Google is warning its

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2 .5 billion Gmail users to enhance their security.

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While there are claims that users should change

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their passwords due to a breach, this is only

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partly accurate. The actual advice is to stop

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using passwords entirely. The breach originated

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from Salesforce, where hackers obtained business

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-related Gmail data, but no credentials were

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stolen. Phishing and impersonation attacks have

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surged, with Google noting that these tactics

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account for roughly 37 % of successful account

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takeovers. Users are advised to switch to passkeys

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and enable two -factor authentication for better

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security. In a world of constant breaches, vigilance

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remains crucial. Entertainment news. Get ready.

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The Leonardo DiCaprio movie, One Battle After

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Another, that was filmed in Sacramento and other

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locations across Northern California, is opening

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in theaters this month. With a release date set

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for September 26, the action film also stars

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Sean Penn, Benicio del Toro, Regina Hall, and

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Kiana Taylor. Written and directed by Paul Thomas

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Anderson, The plot centers around a former revolutionary

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reuniting with old associates to find his missing

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daughter. The estimated filming budget is at

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least $130 million, making it Anderson's most

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expensive project to date. The film will be released

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in IMAX and standard formats nationwide. Well,

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all righty, folks. It's time for the quote of

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the day. And today... Our quote comes from the

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American author and motivational speaker, Dale

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Carnegie. And he said, success is getting what

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you want. Happiness is wanting what you get.

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And that's a wrap for this morning. You can check

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out our Instagram, YouTube, and TikTok for some

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captivating aerial videos with local news and

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the surf reports. Have an amazing day, my good

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friends. We'll see you tomorrow with another

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episode of Sunny Mornings in San Diego.
