WEBVTT 00:00:01.160 --> 00:00:04.200 Good morning and a warm welcome to your show, 00:00:04.719 --> 00:00:09.160 Sunny Mornings in San Diego. I'm your host, Melissa, 00:00:09.380 --> 00:00:13.160 and it's Wednesday, September 3rd. You'll be 00:00:13.160 --> 00:00:19.379 interested to know. 237 years ago, today in 1783. 00:00:20.699 --> 00:00:23.699 The Treaty of Paris was signed in Paris, France, 00:00:24.120 --> 00:00:26.399 officially ending the American Revolutionary 00:00:26.399 --> 00:00:29.519 War and recognizing the sovereignty of the United 00:00:29.519 --> 00:00:32.679 States. a moment of human achievement, and the 00:00:32.679 --> 00:00:38.179 birth of a new nation. So now you know. And now 00:00:38.179 --> 00:00:45.039 it's time for the Surf Report. Wednesday at Tourmaline. 00:00:46.200 --> 00:00:48.659 This morning it's looking fair with waves at 00:00:48.659 --> 00:00:52.439 three to four feet. Conditions stay consistent 00:00:52.439 --> 00:00:55.340 through the morning with the wind on shore at 00:00:55.340 --> 00:00:59.549 four to seven miles per hour. By early afternoon, 00:01:00.130 --> 00:01:02.469 expect it to get choppy as the wind picks up 00:01:02.469 --> 00:01:07.409 to 9 to 10 miles per hour. Tide is steady, so 00:01:07.409 --> 00:01:11.109 no significant changes there. Best time to ride 00:01:11.109 --> 00:01:15.189 is at 6 a .m. with a 2 -foot incoming high tide 00:01:15.189 --> 00:01:19.189 when the southwest swell is 2 feet at 15 seconds 00:01:19.189 --> 00:01:23.730 and the onshore wind is 4 mile per hour. The 00:01:23.730 --> 00:01:27.640 nearshore gooey at Mission Bay West reads 72 00:01:27.640 --> 00:01:31.799 degrees for the water temperature. Conditions 00:01:31.799 --> 00:01:34.819 remain fair on Thursday with waves around 2 to 00:01:34.819 --> 00:01:39.319 4 feet and light northwest winds. Friday sees 00:01:39.319 --> 00:01:42.620 a slight increase in size to 3 to 4 feet, though 00:01:42.620 --> 00:01:46.579 choppy conditions develop by midday. Saturday 00:01:46.579 --> 00:01:49.379 offers similar heights but more consistent fair 00:01:49.379 --> 00:01:52.439 conditions early, with a steady increase in swell 00:01:52.439 --> 00:01:57.180 and choppy conditions later in the day. This 00:01:57.180 --> 00:02:00.219 morning, there's patchy fog, and it feels like 00:02:00.219 --> 00:02:04.659 75 degrees with no wind. The sunset will take 00:02:04.659 --> 00:02:07.739 place at 712, and it will rise again tomorrow 00:02:07.739 --> 00:02:12.020 at 627. It looks like we're in for some patchy 00:02:12.020 --> 00:02:15.680 fog before 11 a .m., then mostly sunny skies 00:02:15.680 --> 00:02:19.599 with a high near 83 and a light northwest breeze 00:02:19.599 --> 00:02:26.000 tonight. Expect partly cloudy skies with a low 00:02:26.000 --> 00:02:31.300 around 69 and light winds. Looking ahead in the 00:02:31.300 --> 00:02:35.280 weather. Expect mostly sunny skies on Thursday 00:02:35.280 --> 00:02:39.099 with a high near 81 and a light northwest wind. 00:02:40.360 --> 00:02:43.060 Thursday night will be partly cloudy with a low 00:02:43.060 --> 00:02:47.580 around 67 and a light northwest wind. Friday 00:02:47.580 --> 00:02:51.360 continues with mostly sunny skies at a high near 00:02:51.360 --> 00:02:56.000 78. Friday night will be partly cloudy with a 00:02:56.000 --> 00:03:00.539 low around 65. Saturday remains mostly sunny 00:03:00.539 --> 00:03:05.000 with a high near 77. Saturday night will also 00:03:05.000 --> 00:03:09.479 be partly cloudy with a low around 65. Sunday 00:03:09.479 --> 00:03:13.659 brings mostly sunny skies with a high near 78. 00:03:15.099 --> 00:03:17.680 Sunday night will be partly cloudy with a low 00:03:17.680 --> 00:03:22.800 around 65. Bonjour, food enthusiasts! This podcast 00:03:22.800 --> 00:03:25.939 is brought to you by Versailles Cafe and Pastries 00:03:25.939 --> 00:03:29.979 in Encinitas. Nestled on El Camino Real South, 00:03:30.240 --> 00:03:33.439 just north of Encinitas Boulevard, this cafe 00:03:33.439 --> 00:03:37.479 is a haven for culinary delights. Indulge in 00:03:37.479 --> 00:03:40.979 their amazing Eggs Benedict or their gluten -free 00:03:40.979 --> 00:03:45.060 crepes. You can grab a panini for lunch or just 00:03:45.060 --> 00:03:47.259 breeze on through to get your morning coffee. 00:03:47.800 --> 00:03:51.860 They are open every day from 8 to 5. So stop 00:03:51.860 --> 00:03:55.259 on by and don't forget to tell them. Sunny mornings 00:03:55.259 --> 00:04:01.020 send you. In local news, residents in San Diego 00:04:01.020 --> 00:04:04.280 are expressing skepticism about the city council's 00:04:04.280 --> 00:04:07.680 upcoming vote on September 9th regarding a coastal 00:04:07.680 --> 00:04:10.879 resilience master plan aimed at addressing sea 00:04:10.879 --> 00:04:15.740 level rise and erosion at Sunset Cliff. The proposal 00:04:15.740 --> 00:04:18.420 includes converting Sunset Cliffs Boulevard. 00:04:18.589 --> 00:04:21.430 from a two -lane road to a single southbound 00:04:21.430 --> 00:04:24.370 lane, while also creating a protected walkway 00:04:24.370 --> 00:04:28.529 for pedestrians and cyclists. The Peninsula Community 00:04:28.529 --> 00:04:31.009 Planning Board has voiced support for climate 00:04:31.009 --> 00:04:33.569 initiatives, but opposes the proposed traffic 00:04:33.569 --> 00:04:36.730 changes, arguing that redirecting vehicles through 00:04:36.730 --> 00:04:41.310 local streets is not a viable solution. Community 00:04:41.310 --> 00:04:43.769 members have raised concerns about the city's 00:04:43.769 --> 00:04:46.519 lack of engagement, emphasizing the need for 00:04:46.519 --> 00:04:49.240 a balanced approach to protect both the coastline 00:04:49.240 --> 00:04:59.000 and local traffic. Now on to sports. Ohio State 00:04:59.000 --> 00:05:01.779 has reclaimed the top spot in the Associated 00:05:01.779 --> 00:05:05.259 Press Top 25 poll, marking their first time at 00:05:05.259 --> 00:05:08.620 number one during the regular season since 2015. 00:05:09.759 --> 00:05:12.759 The Buckeyes rose after defeating Texas 14 -7 00:05:12.759 --> 00:05:16.660 in their season opener. In contrast, Alabama 00:05:16.660 --> 00:05:19.379 fell out of the top 20 for the first time in 00:05:19.379 --> 00:05:23.120 17 years, landing at number 21 following their 00:05:23.120 --> 00:05:27.079 opening game loss to an unranked opponent. Florida 00:05:27.079 --> 00:05:29.800 State entered the rankings at number 14 after 00:05:29.800 --> 00:05:33.060 upsetting Alabama. The rankings are expected 00:05:33.060 --> 00:05:36.259 to remain fluid early in the season as teams 00:05:36.259 --> 00:05:42.019 continue to compete. In local sports, Last night 00:05:42.019 --> 00:05:44.980 at Petco Park, the Padres lost to the Orioles 00:05:44.980 --> 00:05:49.759 6 -2. Emmanuel Rivera drove in four runs and 00:05:49.759 --> 00:05:52.860 Tyler Wells got the win, pitching five scoreless 00:05:52.860 --> 00:05:55.720 innings with two earned runs and four strikeouts. 00:05:56.939 --> 00:05:59.920 The Friars managed six hits, made one error, 00:06:00.300 --> 00:06:04.139 and left seven runners on base. Padres starter 00:06:04.139 --> 00:06:06.980 Darvish took the loss after allowing six runs 00:06:06.980 --> 00:06:10.699 over four innings. The Padres' record is now 00:06:10.699 --> 00:06:17.100 76 -63. This afternoon, Nestor Cortez is 2 -3 00:06:17.100 --> 00:06:21.660 with a 5 .06 earned run average, faces Cade Pavic, 00:06:22.079 --> 00:06:27.079 who is 2 -7 with a 5 .04. First pitch at 110 00:06:27.079 --> 00:06:29.939 at Petco Park, where it will be mostly sunny 00:06:29.939 --> 00:06:36.569 and 83 degrees. In top news... In a groundbreaking 00:06:36.569 --> 00:06:39.629 discovery, researchers have revealed that a small 00:06:39.629 --> 00:06:42.970 cluster of neurons, known as the locus coeruleus, 00:06:43.310 --> 00:06:47.410 controls our thinking modes. This blue dot, just 00:06:47.410 --> 00:06:50.269 a few millimeters in size, influences learning, 00:06:50.790 --> 00:06:55.209 creativity, focus and alertness. By understanding 00:06:55.209 --> 00:06:58.709 how to shift gears, individuals can enhance their 00:06:58.709 --> 00:07:02.430 cognitive performance. The locus coeruleus has 00:07:02.430 --> 00:07:06.589 four activity modes, from sleep, to high arousal 00:07:06.589 --> 00:07:10.230 affecting our mental state. Techniques such as 00:07:10.230 --> 00:07:13.769 meditation, physical exercise, and task management 00:07:13.769 --> 00:07:18.189 can help optimize its function. Ultimately, self 00:07:18.189 --> 00:07:20.870 -awareness of this brain mechanism may lead to 00:07:20.870 --> 00:07:23.629 improved mental well -being and productivity. 00:07:25.069 --> 00:07:29.629 In business news, Connecticut's Ray Dalio believes 00:07:29.629 --> 00:07:32.949 that income inequality may be leading the United 00:07:32.949 --> 00:07:38.100 States toward autocracy. Dalio, founder of Bridgewater 00:07:38.100 --> 00:07:41.079 Associates, was the richest person in Connecticut 00:07:41.079 --> 00:07:45.699 in 2023. He stated that wealth disparity leads 00:07:45.699 --> 00:07:48.800 to polarization, which can result in autocratic 00:07:48.800 --> 00:07:52.079 leadership, calling it a classic part of the 00:07:52.079 --> 00:07:55.839 debt cycle. Dalio expressed concern that the 00:07:55.839 --> 00:07:58.779 increased wealth and values gaps lead to populism 00:07:58.779 --> 00:08:02.939 and irreconcilable differences. He compared current 00:08:02.939 --> 00:08:06.040 socioeconomics to the extreme gaps seen before, 00:08:06.259 --> 00:08:10.639 during, and after World War II. Dalio sold his 00:08:10.639 --> 00:08:13.259 remaining stake in Bridgewater earlier this year, 00:08:13.500 --> 00:08:17.199 marking a retirement process. He also criticized 00:08:17.199 --> 00:08:19.779 former President Donald Trump's influence on 00:08:19.779 --> 00:08:22.300 the Federal Reserve's decision -making process. 00:08:23.519 --> 00:08:27.980 In crypto movement, Bitcoin is unchanged at about 00:08:27.980 --> 00:08:34.299 $111 ,000. Ethereum is down 0 .5 % to just over 00:08:34.299 --> 00:08:43.539 $4 ,300. And SRP is up 1 % to $2 .83. Moving 00:08:43.539 --> 00:08:48.179 on to a more local vibe. In our community spotlight 00:08:48.179 --> 00:08:51.200 on health and wellness, we are working with a 00:08:51.200 --> 00:08:53.919 national Pilates studio to bring you some free 00:08:53.919 --> 00:08:58.279 classes, so listen up. Check out Club Pilates. 00:08:58.509 --> 00:09:01.570 With several locations in the San Diego area, 00:09:02.230 --> 00:09:05.009 Pilates presents a comprehensive wellness approach 00:09:05.009 --> 00:09:08.990 cultivating strength, reducing tension, and elevating 00:09:08.990 --> 00:09:12.730 mental well -being. Scientific research affirms 00:09:12.730 --> 00:09:17.230 its benefits. So now you can check out Club Pilates 00:09:17.230 --> 00:09:21.049 for a free class with locations in Encinitas, 00:09:21.590 --> 00:09:25.350 Solana Beach, Oceanside, La Jolla, and more. 00:09:26.190 --> 00:09:28.879 Just be sure to tell them Sunny morning sent 00:09:28.879 --> 00:09:34.740 you by. And now, back to the show. Let's talk 00:09:34.740 --> 00:09:39.440 tech. Wyoming has chosen Amazon's Project Kuiper 00:09:39.440 --> 00:09:42.580 over Starlink for broadband expansion, following 00:09:42.580 --> 00:09:45.860 Colorado's lead, and utilizing the state's broadband 00:09:45.860 --> 00:09:49.899 equity, access, and deployment program. This 00:09:49.899 --> 00:09:52.320 initiative seeks to provide high -speed internet 00:09:52.320 --> 00:09:56.970 to over 15 ,000 underserved locations. Wyoming 00:09:56.970 --> 00:10:00.649 will award Amazon close to $10 million in subsidies, 00:10:01.129 --> 00:10:04.409 while Starlink will serve only 629 locations 00:10:04.409 --> 00:10:08.629 for $1 million. The proposal highlights that 00:10:08.629 --> 00:10:11.389 Project Kuiper aims to deliver download speeds 00:10:11.389 --> 00:10:15.990 of at least 150 megabits per second. However, 00:10:16.129 --> 00:10:18.990 it remains unclear when Project Kuiper will launch 00:10:18.990 --> 00:10:27.200 or the pricing for the service. Dwayne Johnson 00:10:27.200 --> 00:10:30.480 is generating Oscar buzz following a powerful 00:10:30.480 --> 00:10:33.600 performance in The Smashing Machine at the Venice 00:10:33.600 --> 00:10:37.700 Film Festival. The audience erupted into a 15 00:10:37.700 --> 00:10:41.100 -minute standing ovation, leaving the 53 -year 00:10:41.100 --> 00:10:44.620 -old actor in tears. Johnson portrays wrestler 00:10:44.620 --> 00:10:48.220 Mark Kerr alongside Emily Blunt, who plays Kerr's 00:10:48.220 --> 00:10:51.720 girlfriend. The film's director, Benny Safdie, 00:10:52.039 --> 00:10:54.720 joined in the emotional moment. as Kerr himself 00:10:54.720 --> 00:10:58.700 was moved during the credits. Johnson's transformation 00:10:58.700 --> 00:11:01.360 for the role involved significant prosthetics, 00:11:01.679 --> 00:11:04.679 showcasing his desire to explore deeper narratives. 00:11:06.039 --> 00:11:08.759 The Smashing Machine will be released by A24 00:11:08.759 --> 00:11:12.659 in November, marking Safdie's solo directorial 00:11:12.659 --> 00:11:17.120 debut. Well, all righty, folks. It's time for 00:11:17.120 --> 00:11:21.149 the quote of the day. And today, our quote comes 00:11:21.149 --> 00:11:24.289 from the American author and motivational speaker, 00:11:24.629 --> 00:11:29.149 Earl Nightingale. And he said, all you need is 00:11:29.149 --> 00:11:32.210 the plan, the roadmap, and the courage to press 00:11:32.210 --> 00:11:36.350 on to your destination. And that's a wrap for 00:11:36.350 --> 00:11:39.289 this morning. You can check out our Instagram, 00:11:39.769 --> 00:11:43.250 YouTube, and TikTok for some captivating aerial 00:11:43.250 --> 00:11:46.289 videos with local news and the surf reports. 00:11:47.080 --> 00:11:50.120 Have an amazing day, my good friends. We'll see 00:11:50.120 --> 00:11:53.200 you tomorrow with another episode of Sunny Mornings 00:11:53.200 --> 00:11:53.980 in San Diego.