WEBVTT 00:00:01.080 --> 00:00:03.819 Good morning and a warm welcome to your show, 00:00:03.980 --> 00:00:08.720 Sunny Mornings in San Diego. I'm your host, Melissa, 00:00:09.019 --> 00:00:12.919 and it's Tuesday, June 10th. You'll be interested 00:00:12.919 --> 00:00:18.379 to know, 90 years ago today, in 1935, Alcoholics 00:00:18.379 --> 00:00:22.000 Anonymous was founded in Akron, Ohio, by Bill 00:00:22.000 --> 00:00:26.500 Wilson and Dr. Robert Smith. This pioneering 00:00:26.500 --> 00:00:29.000 organization has since provided a supportive 00:00:29.000 --> 00:00:32.420 community for countless individuals seeking sobriety, 00:00:32.579 --> 00:00:36.039 embodying the power of mutual aid and the resilience 00:00:36.039 --> 00:00:41.399 of the human spirit. So now you know. And now, 00:00:41.500 --> 00:00:48.039 it's time for the Surf Report. Tuesday at Tourmaline 00:00:48.039 --> 00:00:52.100 and South San Diego. It's looking clean this 00:00:52.100 --> 00:00:54.399 morning with waist -to -chest -high sets rolling 00:00:54.399 --> 00:00:58.240 in. Waves hold around 3 to 5 feet throughout 00:00:58.240 --> 00:01:01.780 the morning, providing great conditions. The 00:01:01.780 --> 00:01:04.980 winds remain onshore at 3 to 4 mile per hour, 00:01:05.099 --> 00:01:08.819 keeping the surface smooth. As the day progresses, 00:01:09.000 --> 00:01:11.400 expect some bumps as the winds pick up slightly 00:01:11.400 --> 00:01:15.579 in the afternoon. Best time to ride is at 6 a 00:01:15.579 --> 00:01:19.120 .m., with the 1 -foot incoming low tide, when 00:01:19.120 --> 00:01:22.500 the southwest swell is 2 feet at 16 seconds. 00:01:23.040 --> 00:01:26.939 and the onshore wind is 3 mile per hour. The 00:01:26.939 --> 00:01:30.219 first high tide Tuesday will be 3 .5 foot at 00:01:30.219 --> 00:01:34.219 10 .30 a .m., with a 2 .5 foot low tide at 2 00:01:34.219 --> 00:01:39.040 .30. The nearshore buoy at Mission Bay West reads 00:01:39.040 --> 00:01:43.799 66 degrees for the water temperature. Wednesday 00:01:43.799 --> 00:01:47.140 through Friday presents a mix of fair and choppy 00:01:47.140 --> 00:01:50.430 conditions. Morning sessions feature waist -high 00:01:50.430 --> 00:01:53.530 waves with light south -southwest winds, ideal 00:01:53.530 --> 00:01:57.250 for long borders. However, afternoons shift to 00:01:57.250 --> 00:02:01.049 choppy surf as winds increase to 10 to 15 mph. 00:02:02.030 --> 00:02:05.049 Friday evening brings a return to clean conditions 00:02:05.049 --> 00:02:07.769 with waist -to -stomach high waves, providing 00:02:07.769 --> 00:02:12.590 a pleasant end to the surf week. This morning 00:02:12.590 --> 00:02:16.289 there's patchy fog and it feels like 65 degrees 00:02:16.289 --> 00:02:21.199 with no wind. The sunset will take place at 7 00:02:21.199 --> 00:02:24.699 .59 and it will rise again tomorrow at 5 .40. 00:02:25.500 --> 00:02:28.460 It looks like we're in for some patchy fog early 00:02:28.460 --> 00:02:31.979 today, clearing up by mid -morning, with partly 00:02:31.979 --> 00:02:35.439 sunny skies and a high near 73, along with a 00:02:35.439 --> 00:02:41.080 light breeze. Tonight, expect mostly cloudy conditions 00:02:41.080 --> 00:02:44.259 with some patchy fog returning, a low around 00:02:44.259 --> 00:02:49.909 61, and calm winds. Looking ahead in the weather. 00:02:50.750 --> 00:02:54.310 Expect partly sunny skies with patchy fog in 00:02:54.310 --> 00:02:58.650 the mornings. Highs around 73 to 75. And mostly 00:02:58.650 --> 00:03:02.750 cloudy nights with lows in the low 60s. Bonjour, 00:03:02.930 --> 00:03:06.009 food enthusiasts. This podcast is brought to 00:03:06.009 --> 00:03:09.550 you by Versailles Cafe and Pastries in Encinitas. 00:03:10.090 --> 00:03:13.590 Nestled on El Camino Real South, just north of 00:03:13.590 --> 00:03:17.139 Encinitas Boulevard. This cafe is a haven for 00:03:17.139 --> 00:03:21.379 culinary delights. Indulge in their amazing Eggs 00:03:21.379 --> 00:03:25.379 Benedict or their gluten -free crepes. You can 00:03:25.379 --> 00:03:28.360 grab a panini for lunch or just breeze on through 00:03:28.360 --> 00:03:31.620 to get your morning coffee. They are open every 00:03:31.620 --> 00:03:36.039 day from 8 to 5. So stop on by and don't forget 00:03:36.039 --> 00:03:41.159 to tell them. Sunny Morning sent you. In local 00:03:41.159 --> 00:03:45.240 news. In a significant shift, the San Diego City 00:03:45.240 --> 00:03:48.400 Council has passed a solid waste fee, breaking 00:03:48.400 --> 00:03:51.020 a century -long tradition of free trash pickup 00:03:51.020 --> 00:03:55.479 for single -family homeowners. Starting July 00:03:55.479 --> 00:03:59.400 1st, residents will be charged $42 a month for 00:03:59.400 --> 00:04:03.780 three 95 -gallon bins. Although most residents 00:04:03.780 --> 00:04:06.740 utilize this plan, alternatives will be available. 00:04:08.460 --> 00:04:11.979 Councilman Sean Elo Rivera emphasize that this 00:04:11.979 --> 00:04:15.259 fee addresses costs previously borne by others. 00:04:16.100 --> 00:04:19.040 Despite public opposition, the Council approved 00:04:19.040 --> 00:04:21.899 the measure, which was initially estimated at 00:04:21.899 --> 00:04:25.540 a lower rate. The Council will reconvene on June 00:04:25.540 --> 00:04:28.600 24th to finalize the implementation details. 00:04:33.699 --> 00:04:38.230 Now on to sports. In a stunning display, the 00:04:38.230 --> 00:04:41.069 Florida Panthers defeated the Edmonton Oilers 00:04:41.069 --> 00:04:44.970 6 -1 in Game 3 of the Stanley Cup Final on Monday 00:04:44.970 --> 00:04:49.410 night. Brad Marchand and Sam Bennett, former 00:04:49.410 --> 00:04:52.129 rivals turned teammates, each scored for the 00:04:52.129 --> 00:04:54.910 Panthers, with Bennett becoming the leading goal 00:04:54.910 --> 00:04:58.490 scorer of the playoffs. The Panthers capitalized 00:04:58.490 --> 00:05:01.709 on their power plays, scoring three goals and 00:05:01.709 --> 00:05:04.069 maintaining a strong physical presence throughout 00:05:04.069 --> 00:05:09.000 the game. Marchand, the former Bruin, at 37 years 00:05:09.000 --> 00:05:11.839 old, made history as the oldest player to score 00:05:11.839 --> 00:05:14.639 in the first three games of a Stanley Cup final. 00:05:15.620 --> 00:05:20.459 Game four is set for Thursday night. In local 00:05:20.459 --> 00:05:24.620 sports. Last night at Petco Park, the Padres 00:05:24.620 --> 00:05:28.379 fell to the Dodgers 8 -6 in an extended 10 -inning 00:05:28.379 --> 00:05:31.860 battle. A thrilling effort saw Manny Machado 00:05:31.860 --> 00:05:35.610 and Tatis Jr. shine early. each scoring in the 00:05:35.610 --> 00:05:38.610 first, but the Dodgers pulled ahead with a decisive 00:05:38.610 --> 00:05:42.509 two -run 10th inning. Peralta took the loss for 00:05:42.509 --> 00:05:45.290 the Friars, while Kershaw secured the win for 00:05:45.290 --> 00:05:49.889 Los Angeles. San Diego now stands at 37 -28, 00:05:50.389 --> 00:05:54.649 while the Dodgers lead with 40 -27. Tonight, 00:05:54.870 --> 00:05:57.430 the Friars host the Dodgers at Petco for Game 00:05:57.430 --> 00:06:01.730 2 of this three -game series. Dylan Cease, with 00:06:01.730 --> 00:06:05.670 a 4 .72 earned run average, takes the mound against 00:06:05.670 --> 00:06:09.589 an undecided Dodgers starter. First pitch is 00:06:09.589 --> 00:06:15.389 at 640 with pleasant 68 -degree weather. In top 00:06:15.389 --> 00:06:19.550 news. In a world flooded with emails, the unsubscribe 00:06:19.550 --> 00:06:22.110 link at the bottom may seem like a quick fix, 00:06:22.269 --> 00:06:25.050 but cybersecurity experts warn it could make 00:06:25.050 --> 00:06:28.689 you a bigger target. Clicking that link can expose 00:06:28.689 --> 00:06:31.230 you to malicious sites and confirm your email 00:06:31.230 --> 00:06:35.509 is active, which can lead to future scams. Instead 00:06:35.509 --> 00:06:38.250 of clicking, experts recommend using the list 00:06:38.250 --> 00:06:41.149 unsubscribe headers provided by email services, 00:06:41.550 --> 00:06:44.850 which are safer. If those are not available, 00:06:45.089 --> 00:06:48.209 marking the email as spam or setting up filters 00:06:48.209 --> 00:06:52.089 is advisable. Consider using disposable email 00:06:52.089 --> 00:06:54.970 addresses for signups to keep your main inbox 00:06:54.970 --> 00:07:00.540 secure. In business news, America's hottest chicken 00:07:00.540 --> 00:07:03.699 chain, Dave's Hot Chicken, began in a parking 00:07:03.699 --> 00:07:07.819 lot with just $900 and has recently been sold 00:07:07.819 --> 00:07:11.860 for $1 billion. Founded by three friends less 00:07:11.860 --> 00:07:14.259 than a decade ago, the chain is known for its 00:07:14.259 --> 00:07:17.439 simple menu and unique spice levels, including 00:07:17.439 --> 00:07:20.480 the infamous Reaper, which requires a waiver. 00:07:21.550 --> 00:07:24.850 This California -based company has expanded rapidly 00:07:24.850 --> 00:07:29.930 to 315 locations and plans to open 150 more. 00:07:30.529 --> 00:07:34.129 With sales tripling to over $600 million in the 00:07:34.129 --> 00:07:36.810 past two years, Dave's Hot Chicken has become 00:07:36.810 --> 00:07:39.430 a modern success story in the restaurant industry. 00:07:40.230 --> 00:07:44.750 In crypto movement, Bitcoin is up half a percent 00:07:44.750 --> 00:07:51.579 to about $109 ,000. Ethereum is up 8 % to just 00:07:51.579 --> 00:07:56.259 under $2 ,700. And Goatsies Maximus is up half 00:07:56.259 --> 00:08:01.959 a percent to $0 .12. Moving on to a more local 00:08:01.959 --> 00:08:06.100 vibe. In our community spotlight on health and 00:08:06.100 --> 00:08:09.040 wellness, we are working with a national Pilates 00:08:09.040 --> 00:08:12.360 studio to bring you some free classes, so listen 00:08:12.360 --> 00:08:16.680 up. Check out Club Pilates, with several locations 00:08:16.680 --> 00:08:20.689 in the San Diego area. Pilates presents a comprehensive 00:08:20.689 --> 00:08:24.149 wellness approach, cultivating strength, reducing 00:08:24.149 --> 00:08:28.449 tension, and elevating mental well -being. Scientific 00:08:28.449 --> 00:08:32.750 research affirms its benefits. So now you can 00:08:32.750 --> 00:08:36.250 check out Club Pilates for a free class with 00:08:36.250 --> 00:08:40.350 locations in Encinitas, Solana Beach, Oceanside, 00:08:40.470 --> 00:08:44.509 La Jolla, and more. Just be sure to tell them 00:08:44.509 --> 00:08:48.639 Sunny Morning sent you by. And now... Back to 00:08:48.639 --> 00:08:54.019 the show. Let's talk science. What if pain relief 00:08:54.019 --> 00:08:58.539 was as easy as flipping a switch? Researchers 00:08:58.539 --> 00:09:01.179 are exploring innovative methods to suppress 00:09:01.179 --> 00:09:04.559 pain, including a smartphone app that could turn 00:09:04.559 --> 00:09:09.320 off pain. Pain signals arise when specialized 00:09:09.320 --> 00:09:12.360 nerve cells communicate with the brain, but scientists 00:09:12.360 --> 00:09:14.740 are developing techniques to block these signals. 00:09:15.629 --> 00:09:19.190 At Oxford University, Dr. David Bennett and his 00:09:19.190 --> 00:09:21.870 team are using a light responsive protein to 00:09:21.870 --> 00:09:25.509 shut off nerve signals. They aim to selectively 00:09:25.509 --> 00:09:28.629 target damaged neurons, offering a personalized 00:09:28.629 --> 00:09:32.769 approach to pain management. Meanwhile, Dr. Robert 00:09:32.769 --> 00:09:35.549 Giroux is working on an implantable device that 00:09:35.549 --> 00:09:38.570 uses light to inhibit pain in conditions like 00:09:38.570 --> 00:09:46.210 interstitial cystitis. Entertainment news. You 00:09:46.210 --> 00:09:48.169 might have to wait a little longer for the show 00:09:48.169 --> 00:09:50.590 to start next time you visit the movie theater. 00:09:51.769 --> 00:09:54.710 AMC Theaters has announced they will begin showing 00:09:54.710 --> 00:09:58.190 advertisements before movies starting July 1st. 00:09:58.649 --> 00:10:01.710 This new element will join the traditional trailers 00:10:01.710 --> 00:10:05.889 as AMC follows competitors Regal and Cinemark 00:10:05.889 --> 00:10:09.840 in offering pre -movie commercials. The company 00:10:09.840 --> 00:10:12.360 stated that these advertising spots will boost 00:10:12.360 --> 00:10:15.440 revenue as it continues to recover from the pandemic. 00:10:16.179 --> 00:10:19.179 However, there are still perks for AMC Stubbs 00:10:19.179 --> 00:10:22.679 members, with 50 % off Wednesdays, cutting ticket 00:10:22.679 --> 00:10:26.419 prices in half all day long, starting July 9th. 00:10:27.539 --> 00:10:30.840 Well, alrighty folks, it's time for the quote 00:10:30.840 --> 00:10:34.740 of the day. And today, our quote comes from the 00:10:34.740 --> 00:10:37.659 American inventor and visionary, Thomas Edison. 00:10:38.860 --> 00:10:44.840 And he said, genius is 1 % inspiration and 99 00:10:44.840 --> 00:10:50.080 % perspiration. And that's a wrap for this morning. 00:10:50.620 --> 00:10:53.899 You can check out our Instagram, YouTube, and 00:10:53.899 --> 00:10:57.639 TikTok for some captivating aerial videos with 00:10:57.639 --> 00:11:01.399 local news and the surf reports. Have an amazing 00:11:01.399 --> 00:11:03.860 day, my good friends. We'll see you tomorrow 00:11:03.860 --> 00:11:06.779 with another episode of Sunny Mornings in San 00:11:06.779 --> 00:11:07.200 Diego.