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Good morning and a warm welcome to your show, Sunny Mornings in San Diego.

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Melissa, and it's Tuesday, October 22nd.

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You'll be interested to know.

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62 years ago, today, in 1962, President John F. Kennedy addressed Americans regarding the

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Cuban Missile Crisis, announcing a naval blockade to halt additional missile deliveries to the

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island nation situated 90 miles off the coast of the United States.

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This tense confrontation between the U.S. and the Soviet Union marked a pivotal moment

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in the Cold War.

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So now you know.

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And now it's time for the Surf Report.

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Expect waste to stomach high swell on Tuesday, with glassy conditions in the morning and

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light offshore winds becoming semi-choppy in the afternoon as winds shift to variable

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at 5 to 10 miles per hour.

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On Wednesday, anticipate stomach to shoulder high swell, remaining glassy in the morning,

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with conditions turning semi-choppy in the afternoon.

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Thursday will see similar waste to stomach high swell, with glassy morning conditions

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and variable winds becoming semi-glassy in the afternoon.

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Tuesday at Tourmaline and South San Diego.

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It's looking clean at 2 to 3 feet until 10, then choppy at 3 plus feet midday.

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Conditions should turn fair again for your sunset session.

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Best time to ride is at 7 a.m. with a 3 and a half foot incoming low tide when the north

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swell is 1 and a half feet at 18 seconds and the variable wind is 2 mile per hour.

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The first low tide Tuesday will be 3 foot just before 6 a.m. with a 5 and a half foot

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high tide at 1245.

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The nearshore buoy at Scripps in La Jolla reads 67 degrees for the water temperature.

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This morning it's sunny and feels like 62 degrees with 8 mile per hour wind.

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The sunset will take place at 6 o' 6 and it will rise again tomorrow at 6 59.

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It looks like we're in for a sunny Tuesday with temperatures reaching a pleasant 77,

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accompanied by a gentle northwest breeze.

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Tonight.

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Expect mostly clear skies with a low of 59 and light winds.

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Looking ahead in the weather.

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Expect sunny days with highs around 73 to 77 degrees and light north winds.

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Mornings will have patchy fog before 11 a.m. clearing to mostly sunny skies.

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Nights will be mostly cloudy with lows in the upper 50s to low 60s.

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Bonjour food enthusiasts.

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This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven

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for culinary delights.

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Indulge in their amazing eggs Benedict or their gluten free crepes.

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You can grab a panini for lunch or just breeze on through to get your morning coffee.

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They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you.

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In local news, Mr. Moto Pizza is excited to announce a free pizza promotion every Monday

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in November as part of its Moto Gone Crazy campaign.

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Guests can enjoy this offer at any of the pizza shops six locations, including Pacific

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Beach, Point Loma, North Park, Seaport Village, Little Italy and Mission Valley.

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Customers can order a classic cheese pepperoni or a specialty pizza.

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This initiative supports the YMCA of San Diego's Solidarity Journey, raising awareness for

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youth homelessness with Mr. Moto matching donations up to $1200.

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Now on to sports.

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On our Monday night football doubleheader, the Baltimore Ravens, now 5 and 2, rallied

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from an early 10 point deficit to defeat the Tampa Bay Buccaneers 41 to 31.

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Lamar Jackson dazzled with five touchdowns while Derek Henry rushed for 169 yards.

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Despite Baker Mayfield's three touchdowns, Tampa's hopes dimmed with injuries to Mike Evans and Chris Godwin.

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The Ravens' dominant ground game continues to impress, amassing 243 rushing yards.

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In game two in Glendale, the Arizona Cardinals, now 3 and 4, edged out the Chargers, sitting

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at 3 and 3, 17 to 15 victory.

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Tyler Murray dazzled with a spectacular 44-yard touchdown run, while James Connor's bruising

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33-yard carry set up Chad Rayland's game-winning 32-yard field goal.

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Despite Cameron Dicker's impressive five field goals, including a franchise-tying 59-yarder,

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the Chargers couldn't find the end zone.

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In local sports.

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The L.A. Kings have shown a solid start with three wins, two losses, and one tie.

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Anscopadour has been leading the charge with eight points, but they faced a tough challenge

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against the unbeaten Vegas Golden Knights tonight at T-Mobile Arena, where Jack Eichel

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has been a standout with 10 points.

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Shifting gears to basketball, tonight the Lakers tip off their season at home against

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the Minnesota Timberwolves at Crypto.com Arena.

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The Lakers will be without key players, Jared Vanderbilt and Christian Wood, which could

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impact the game significantly.

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Despite these absences, the clash is expected to be thrilling, with Minnesota slightly favored

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by one and a half points.

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In top news.

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A surge of interest in an anabolic steroid called Trenbolone is captivating Gen Z, particularly

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through social media platforms like TikTok and Instagram.

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Teenagers joke about taking Tren to enhance their gym performance, associating it with

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rapid muscle growth and a social media-friendly physique.

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Despite Trenbolone's reputation as the god of all steroids, its risks, including neurotoxicity

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and severe psychological effects, are often overlooked.

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Experts emphasize the dangers, particularly for young users, urging open discussions about

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the truth behind Trenbolone's alluring consequences to combat its growing acceptance among teens.

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In business news.

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Starbucks has transformed into a teen emporium, attracting young customers with sugary drinks

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and a social atmosphere.

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In Brooklyn, kids frequent the chain for colorful beverages, like the strawberry Acai lemonade

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refresher, which contains the same amount of sugar as a butterfinger.

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The company now targets Gen Z, with cold drinks making up about 70% of beverage sales.

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While Starbucks claims it does not market to children, health experts express concern

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over caffeine and sugar consumption among teens.

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Amid competition from other beverage options, the chain continues to innovate, aiming to

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balance adult preferences with youthful trends.

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In crypto movement, Bitcoin is just over $67,400.

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Ethereum is just over $2,600.

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And Solana is $167.

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Moving on to a more local vibe.

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In our community spotlight on health and wellness, we are working with a national Pilates studio

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to bring you some free classes, so listen up.

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Check out Club Pilates, with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Scientific research affirms its benefits.

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So now you can check out Club Pilates for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent you by.

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And now back to the show.

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Let's talk tech.

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Apple's CarPlay, once a groundbreaking feature, is now at a crossroads.

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Launched in 2014, it replaced the iPod out feature and allowed users to connect their

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smartphones seamlessly to their vehicles.

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While CarPlay remains popular, with up to 35% of new car buyers considering it, its

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future is uncertain, especially following the demise of Apple's ambitious CarProject.

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The next-generation CarPlay, showcased in 2022, has yet to launch and faces hesitation from

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automakers.

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Meanwhile, Google's Android Automotive poses a significant challenge.

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With no clear revenue benefits, Apple may hesitate to invest in CarPlay's development.

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Entertainment news.

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Tom Holland is set to star in Christopher Nolan's latest film, joining Matt Damon in

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this top-secret project, which Universal Pictures will release on July 17, 2026.

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While plot details remain undisclosed, sources indicate it is not set in present day, leaving

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its timeline ambiguous.

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Nolan, who wrote the script and is directing, is producing alongside his wife, Emma Thomas.

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This collaboration marks a reunion with Universal following the success of Oppenheimer, which

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grossed nearly $1 billion globally.

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Holland will balance this project with Spider-Man 4 and possibly Avengers Doomsday.

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Well, alrighty folks, it's time for the quote of the day.

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And today, our quote comes from the Polish physicist and chemist, Marie Curie.

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And she said,

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Nothing in life is to be feared, it is only to be understood.

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Now is the time to understand more so that we may fear less.

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And that's a wrap for this morning.

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You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos

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with local news and the surf reports.

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Have an amazing day, my good friends.

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We'll see you tomorrow with another episode of Sunny Mornings in San Diego.

