1 00:00:00,000 --> 00:00:07,200 Good morning and a warm welcome to your show, Sunny Mornings in San Diego. 2 00:00:07,200 --> 00:00:13,160 I'm your host Melissa and it's Tuesday, September 24th. 3 00:00:13,160 --> 00:00:15,000 You'll be interested to know. 4 00:00:15,000 --> 00:00:23,200 33 years ago, today, in 1991, the American alternative rock group Nirvana released its 5 00:00:23,200 --> 00:00:25,960 breakthrough album Nevermind. 6 00:00:25,960 --> 00:00:33,880 This album helped make grunge an international phenomenon and gave voice to Generation X. 7 00:00:33,880 --> 00:00:35,960 So now you know. 8 00:00:35,960 --> 00:00:41,960 And now it's time for the Surf Report. 9 00:00:41,960 --> 00:00:48,160 Expect knee-high swell with occasional thigh-high sets on Tuesday and Wednesday mornings, featuring 10 00:00:48,160 --> 00:00:53,880 semi-glassy conditions with offshore winds under 5 miles per hour. 11 00:00:53,880 --> 00:01:01,480 The afternoons will shift to semi-choppy conditions with variable winds of 5 to 15 miles per hour. 12 00:01:01,480 --> 00:01:06,480 Thursday will see thigh-to-waist high swell under similar morning conditions, transitioning 13 00:01:06,480 --> 00:01:09,720 to semi-choppy in the afternoon. 14 00:01:09,720 --> 00:01:15,960 On Friday, expect waist-high swell with occasional stomach-high sets, maintaining semi-glassy 15 00:01:15,960 --> 00:01:22,320 to semi-bumpy conditions in the morning and semi-choppy in the afternoon. 16 00:01:22,320 --> 00:01:26,640 Tuesday at Tourmaline and South San Diego. 17 00:01:26,640 --> 00:01:30,920 It's looking fair this morning until 10 a.m. at 2 feet. 18 00:01:30,920 --> 00:01:34,480 After that, it's looking pretty choppy. 19 00:01:34,480 --> 00:01:37,960 But it might turn fair again for a sunset session. 20 00:01:37,960 --> 00:01:45,480 Best time to ride is at 6 a.m. with a 3-and-a-half-foot outgoing high tide when the northwest swell 21 00:01:45,480 --> 00:01:51,780 is a half foot at 18 seconds and the onshore wind is 6 miles per hour. 22 00:01:51,780 --> 00:01:58,560 The first high tide Tuesday will be 3-and-a-half-foot at 5 45 a.m. with a 3-and-a-half-foot low 23 00:01:58,560 --> 00:02:03,280 tide at 7 45. 24 00:02:03,280 --> 00:02:09,680 This morning it's foggy and feels like 66 degrees with no wind. 25 00:02:09,680 --> 00:02:16,320 The sunset will take place at 6 41 and it will rise again tomorrow at 6 39. 26 00:02:16,320 --> 00:02:21,120 It looks like we're in for some patchy fog this morning, clearing up to reveal mostly 27 00:02:21,120 --> 00:02:27,520 sunny skies with a high around 78 and a gentle northwest breeze. 28 00:02:27,520 --> 00:02:34,400 Tonight expect mostly cloudy conditions with more patchy fog late, a low of 64 and light 29 00:02:34,400 --> 00:02:37,240 winds. 30 00:02:37,240 --> 00:02:39,760 Looking ahead in the weather. 31 00:02:39,760 --> 00:02:45,240 Expect patchy fog in the mornings through Saturday, clearing by mid-morning. 32 00:02:45,240 --> 00:02:51,280 Daytime will be mostly sunny with highs around 75 to 76 degrees. 33 00:02:51,280 --> 00:02:56,600 Nights will be mostly cloudy with lows in the 60s and more fog returning late. 34 00:02:56,600 --> 00:02:59,640 Bonjour, food enthusiasts. 35 00:02:59,640 --> 00:03:04,680 This podcast is brought to you by Versailles Cafe and Pastries in Encinitas. 36 00:03:04,680 --> 00:03:11,740 Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven 37 00:03:11,740 --> 00:03:14,520 for culinary delights. 38 00:03:14,520 --> 00:03:20,080 Indulge in their amazing Eggs Benedict or their gluten-free crepes. 39 00:03:20,080 --> 00:03:24,880 You can grab a panini for lunch or just breeze on through to get your morning coffee. 40 00:03:24,880 --> 00:03:28,520 They are open every day from 8 to 5. 41 00:03:28,520 --> 00:03:32,280 So stop on by and don't forget to tell them. 42 00:03:32,280 --> 00:03:35,640 Sunny mornings send you. 43 00:03:35,640 --> 00:03:42,120 In local news, the Chopper Olands Conservancy is moving forward with an extensive plan for 44 00:03:42,120 --> 00:03:46,400 habitat restoration in the Delmar Mesa Preserve. 45 00:03:46,400 --> 00:03:52,420 This plan identifies 19 potential locations for restoring damaged vegetation while also 46 00:03:52,420 --> 00:03:57,720 promoting recreational activities that protect sensitive species. 47 00:03:57,720 --> 00:04:03,400 Presenting to the San Diego Parks and Recreation Board on September 19, Mark Verninger, the 48 00:04:03,400 --> 00:04:09,520 natural resource manager, praised the Conservancy's partnership with the city, noting five successful 49 00:04:09,520 --> 00:04:13,440 restoration projects since 2010. 50 00:04:13,440 --> 00:04:18,480 The Conservancy recently signed a 25-year license agreement with the department, aiming 51 00:04:18,480 --> 00:04:29,040 to secure grant funding and obtain a grading permit to continue these vital projects. 52 00:04:29,040 --> 00:04:31,760 Now on to sports. 53 00:04:31,760 --> 00:04:37,080 Last night on Monday Night Football, we got a double header filled with action. 54 00:04:37,080 --> 00:04:43,860 The Buffalo Bills routed the Jabbores 47-10, with Josh Allen throwing four touchdown passes 55 00:04:43,860 --> 00:04:47,560 and leading Buffalo to a dominant victory. 56 00:04:47,560 --> 00:04:53,080 The Bills defense stifled Trevor Lawrence, keeping Jacksonville winless on the season. 57 00:04:53,080 --> 00:04:58,280 Meanwhile, the Washington commanders held off a late rally from the Cincinnati Bengals 58 00:04:58,280 --> 00:05:01,840 to win 38-33. 59 00:05:01,840 --> 00:05:07,120 Washington's Jaden Daniels threw three touchdown passes, including a key late strike to Terry 60 00:05:07,120 --> 00:05:10,640 McLaurin that sealed the victory. 61 00:05:10,640 --> 00:05:16,080 Joe Burrough's 436 passing yards weren't enough for the Bengals, as Washington's defense 62 00:05:16,080 --> 00:05:19,400 came up big when it mattered most. 63 00:05:19,400 --> 00:05:24,200 Both the Bills and commanders moved to 2-1 on the season, while the Jabbores remained 64 00:05:24,200 --> 00:05:28,840 winless and the Bengals fall to 0-3. 65 00:05:28,840 --> 00:05:33,180 The Bengals are already looking ahead to next week's matchups as teams continue to jockey 66 00:05:33,180 --> 00:05:36,760 for position early in the season. 67 00:05:36,760 --> 00:05:39,320 In local sports. 68 00:05:39,320 --> 00:05:43,920 Last night, the Padres were off, but they will return to action tonight as they head 69 00:05:43,920 --> 00:05:49,200 to Los Angeles to face the division-leading Dodgers. 70 00:05:49,200 --> 00:05:56,000 Michael King will take the mound for the Friars, while Landon Nack will start for the Dodgers. 71 00:05:56,000 --> 00:06:04,000 The Padres, currently sitting at 90-66, aim to close the gap in the NL West standings. 72 00:06:04,000 --> 00:06:09,420 First pitch is set for 7-10, and the Padres will aim to continue their push for a strong 73 00:06:09,420 --> 00:06:13,320 playoff position as the season nears its end. 74 00:06:13,320 --> 00:06:16,800 In top news. 75 00:06:16,800 --> 00:06:21,880 A key inflation report is set to be released on Friday, with forecasters predicting the 76 00:06:21,880 --> 00:06:30,400 annual inflation rate will decline to 2.2% in August, down from 2.5% in July. 77 00:06:30,400 --> 00:06:35,140 Price increases for goods and services have settled to pre-pandemic levels following a 78 00:06:35,140 --> 00:06:39,280 surge that began in 2021. 79 00:06:39,280 --> 00:06:43,920 Officials at the Federal Reserve, confident in price stabilization, have cut interest 80 00:06:43,920 --> 00:06:46,680 rates to support the economy. 81 00:06:46,680 --> 00:06:52,520 The Bureau of Labor Statistics is expected to report a 2.3% year-over-year increase in 82 00:06:52,520 --> 00:07:00,580 the cost of living, reflecting a significant deceleration from the highs of June 2022. 83 00:07:00,580 --> 00:07:03,240 In business news. 84 00:07:03,240 --> 00:07:08,840 Investing wisely requires patience and discipline, traits that are essential yet challenging to 85 00:07:08,840 --> 00:07:09,840 maintain. 86 00:07:09,840 --> 00:07:15,880 Surprisingly, the leading path to millionaire status for Americans does not rely on savvy 87 00:07:15,880 --> 00:07:20,000 real estate deals or early startup investments. 88 00:07:20,000 --> 00:07:25,600 Instead, it is achieved through consistent and automatic contributions from paychecks 89 00:07:25,600 --> 00:07:28,160 into retirement accounts. 90 00:07:28,160 --> 00:07:35,360 A recent report from Fidelity reveals a record number of 401k millionaires on its platform. 91 00:07:35,360 --> 00:07:41,880 However, the investing landscape can be distracting, as rising markets may tempt investors to treat 92 00:07:41,880 --> 00:07:47,740 the stock market like a casino, exemplified by the growing popularity of leveraged and 93 00:07:47,740 --> 00:07:51,040 inverse exchange traded funds. 94 00:07:51,040 --> 00:07:55,960 In crypto movement, Bitcoin is just over $63,100. 95 00:07:55,960 --> 00:08:01,240 Ethereum is just under $2,400. 96 00:08:01,240 --> 00:08:06,880 And Solana is $144. 97 00:08:06,880 --> 00:08:10,260 Moving on to a more local vibe. 98 00:08:10,260 --> 00:08:16,200 In our community spotlight on health and wellness, we are working with a national Pilates studio 99 00:08:16,200 --> 00:08:20,540 to bring you some free classes, so listen up. 100 00:08:20,540 --> 00:08:25,440 Check out Club Pilates, with several locations in the San Diego area. 101 00:08:25,440 --> 00:08:31,580 Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension, 102 00:08:31,580 --> 00:08:35,040 and elevating mental well-being. 103 00:08:35,040 --> 00:08:38,400 Scientific research affirms its benefits. 104 00:08:38,400 --> 00:08:44,680 So now you can check out Club Pilates for a free class, with locations in Encinitas, 105 00:08:44,680 --> 00:08:49,960 Solana Beach, Oceanside, La Jolla, and more. 106 00:08:49,960 --> 00:08:54,080 Just be sure to tell them Sunny Morning sent you by. 107 00:08:54,080 --> 00:08:57,800 And now back to the show. 108 00:08:57,800 --> 00:09:00,360 Let's talk science. 109 00:09:00,360 --> 00:09:05,740 Scientists have captured Earth's climate over the last 485 million years, revealing 110 00:09:05,740 --> 00:09:12,520 a history of wild shifts and far hotter temperatures than previously understood. 111 00:09:12,520 --> 00:09:18,940 This ambitious effort, published in the journal Science, combines over 150,000 pieces of fossil 112 00:09:18,940 --> 00:09:22,480 evidence with advanced climate models. 113 00:09:22,480 --> 00:09:28,800 The data shows a strong link between carbon dioxide levels and global temperatures. 114 00:09:28,800 --> 00:09:35,060 At its peak, Earth's average temperature may have reached 96.8 degrees Fahrenheit. 115 00:09:35,060 --> 00:09:40,380 These findings highlight the urgent challenges posed by human-induced climate change, according 116 00:09:40,380 --> 00:09:43,520 to researcher Emily Judd. 117 00:09:43,520 --> 00:09:48,120 Entertainment news. 118 00:09:48,120 --> 00:09:54,140 True Detective is gearing up for its fifth season, officially titled Night Country. 119 00:09:54,140 --> 00:10:00,560 The anthology series, which first captivated audiences in 2014 with Woody Harrelson and 120 00:10:00,560 --> 00:10:06,880 Matthew McConaughey, recently reignited interest after Jodie Foster won the series' first 121 00:10:06,880 --> 00:10:08,360 acting Emmy. 122 00:10:08,360 --> 00:10:15,800 8PO's content chief, Casey Boyce, provided updates in a recent post-Emmys discussion, 123 00:10:15,800 --> 00:10:20,680 although showrunner Issa Lopez has yet to confirm if Night Country will remain in the 124 00:10:20,680 --> 00:10:22,440 title. 125 00:10:22,440 --> 00:10:27,640 With the fourth season surpassing the original's viewership, fans are eager to see what surprises 126 00:10:27,640 --> 00:10:30,840 await in this new chapter. 127 00:10:30,840 --> 00:10:35,720 Well alrighty folks, it's time for the quote of the day. 128 00:10:35,720 --> 00:10:42,640 And today, our quote comes from the American inventor and businessman, Thomas Edison. 129 00:10:42,640 --> 00:10:43,960 And he said, 130 00:10:43,960 --> 00:10:48,000 Our greatest weakness lies in giving up. 131 00:10:48,000 --> 00:10:54,720 The most certain way to succeed is always to try just one more time. 132 00:10:54,720 --> 00:10:57,360 And that's a wrap for this morning. 133 00:10:57,360 --> 00:11:03,520 You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos 134 00:11:03,520 --> 00:11:05,960 with local news and the surf reports. 135 00:11:05,960 --> 00:11:08,800 Have an amazing day my good friends. 136 00:11:08,800 --> 00:11:28,800 We'll see you tomorrow with another episode of Sunny Mornings in San Diego.