1
00:00:00,000 --> 00:00:07,840
Good morning and a warm welcome to your show, Sunny Mornings in San Diego.

2
00:00:07,840 --> 00:00:13,200
I'm your host Melissa and it's Friday, July 26th.

3
00:00:13,200 --> 00:00:15,400
You'll be interested to know.

4
00:00:15,400 --> 00:00:22,380
Thirty-four years ago, today in 1990, the Americans with Disabilities Act was signed

5
00:00:22,380 --> 00:00:29,320
into law by President George W. Bush, providing civil rights protections to individuals with

6
00:00:29,320 --> 00:00:35,920
physical and mental disabilities and guaranteeing them equal opportunity in public accommodations,

7
00:00:35,920 --> 00:00:44,160
employment, transportation, state and local government services, and telecommunications.

8
00:00:44,160 --> 00:00:46,240
So now you know.

9
00:00:46,240 --> 00:00:52,400
And now it's time for the Surf Report.

10
00:00:52,400 --> 00:00:58,520
Expect thigh-to-waist-high waves Friday with semi-glassy conditions and light onshore winds

11
00:00:58,520 --> 00:01:05,000
early, turning semi-choppy with 5 to 10 mile-per-hour winds later.

12
00:01:05,000 --> 00:01:11,360
Saturday anticipate waist-high waves with glassy mornings and semi-bumpy afternoons as

13
00:01:11,360 --> 00:01:14,040
variable winds shift.

14
00:01:14,040 --> 00:01:19,140
Sunday morning will have knee-to-thigh-high waves with occasional waist-high sets, building

15
00:01:19,140 --> 00:01:25,440
to waist to stomach-high by afternoon, with semi-glassy mornings turning semi-choppy as

16
00:01:25,440 --> 00:01:30,440
onshore winds increase to 10 to 15 miles-per-hour.

17
00:01:30,440 --> 00:01:36,480
For the beginning of the week, expect waist-to-chest-high waves Monday with semi-glassy conditions in

18
00:01:36,480 --> 00:01:42,600
the morning and semi-choppy afternoons with onshore winds.

19
00:01:42,600 --> 00:01:46,440
Friday at Tourmaline and South San Diego.

20
00:01:46,440 --> 00:01:50,920
It's looking fair until 10 a.m. at 2 feet.

21
00:01:50,920 --> 00:01:54,360
After then, it will be until sunset.

22
00:01:54,360 --> 00:02:01,280
Best time to ride is at 8 a.m. with a one-foot low tide when the west swell is 1.5 feet at

23
00:02:01,280 --> 00:02:06,800
13 seconds and the onshore wind is 4 mile-per-hour.

24
00:02:06,800 --> 00:02:13,320
The first low tide Friday will be one foot at 7.30 a.m. with a five-foot high tide just

25
00:02:13,320 --> 00:02:16,880
after 1 p.m.

26
00:02:16,880 --> 00:02:24,180
This morning it's partly cloudy and feels like 72 degrees with three mile-per-hour wind.

27
00:02:24,180 --> 00:02:31,080
The sunset will take place at 7.50 and it will rise again tomorrow at 5.59.

28
00:02:31,080 --> 00:02:35,520
It looks like we're in for some patchy fog before 11 a.m.

29
00:02:35,520 --> 00:02:42,600
Otherwise, mostly cloudy then gradually becoming sunny with a high near 80 and wind of 5 to

30
00:02:42,600 --> 00:02:43,600
10 mile-per-hour.

31
00:02:43,600 --> 00:02:51,440
Tonight, it'll be cloudy with a low around 66.

32
00:02:51,440 --> 00:02:57,480
Looking ahead in the weather, expect patchy fog each morning from Saturday to Wednesday,

33
00:02:57,480 --> 00:03:00,600
gradually clearing by mid-morning.

34
00:03:00,600 --> 00:03:05,560
Nighttime highs will be in the mid-70s with light west winds.

35
00:03:05,560 --> 00:03:10,680
Nights will be cloudy with lows in the mid-60s and fog returning late.

36
00:03:10,680 --> 00:03:13,640
Bonjour, food enthusiasts.

37
00:03:13,640 --> 00:03:19,840
This podcast is brought to you by Versailles Cafe and Pastries in Encinitas, nestled on

38
00:03:19,840 --> 00:03:24,400
El Camino Real South, just north of Encinitas Boulevard.

39
00:03:24,400 --> 00:03:28,520
This cafe is a haven for culinary delights.

40
00:03:28,520 --> 00:03:34,080
Indulge in their amazing eggs benedict or their gluten-free crepes.

41
00:03:34,080 --> 00:03:38,880
You can grab a panini for lunch or just breeze on through to get your morning coffee.

42
00:03:38,880 --> 00:03:42,840
They are open every day from 8 to 5.

43
00:03:42,840 --> 00:03:46,280
So stop on by and don't forget to tell them.

44
00:03:46,280 --> 00:03:49,640
Sunny mornings send you.

45
00:03:49,640 --> 00:03:57,240
In local news, San Diego's troubled carrier, the USS Boxer, faces another long stay in

46
00:03:57,240 --> 00:03:59,360
a repair yard.

47
00:03:59,360 --> 00:04:03,800
The San Diego-based assault ship, which has spent more time in repairs than traveling

48
00:04:03,800 --> 00:04:10,040
the open seas in recent years, will be sidelined again upon returning from deployment, the Navy

49
00:04:10,040 --> 00:04:11,440
said.

50
00:04:11,440 --> 00:04:17,920
The 843-foot aircraft carrier, currently en route to the Indo-Pacific, is scheduled to

51
00:04:17,920 --> 00:04:24,600
enter an unnamed shipyard in April for repairs and upgrades, lasting 18 months.

52
00:04:24,600 --> 00:04:29,360
Following a five-year service gap, the ship deployed on April 1st, but returned to San

53
00:04:29,360 --> 00:04:37,880
Diego Bay 10 days later due to rudder issues.

54
00:04:37,880 --> 00:04:40,400
Now on to sports.

55
00:04:40,400 --> 00:04:45,360
As the doping scandal hovers over the start of the Paris Olympics, the United States swim

56
00:04:45,360 --> 00:04:49,040
team is calling for fairness.

57
00:04:49,040 --> 00:04:55,160
Seven-time Olympic gold medalist Katie Ledecky and fellow American swimmers support stringent

58
00:04:55,160 --> 00:04:57,920
anti-doping policies.

59
00:04:57,920 --> 00:05:04,440
Ledecky emphasized the importance of rules being applied fairly and consistently worldwide.

60
00:05:04,440 --> 00:05:11,120
This comes after revelations that 23 Chinese swimmers tested positive for Tremtazidine,

61
00:05:11,120 --> 00:05:16,880
a band-heart drug, before the Tokyo Olympics, yet faced no punishment.

62
00:05:16,880 --> 00:05:22,720
The World Anti-Doping Agency accepted China's findings that the substance was unintentionally

63
00:05:22,720 --> 00:05:24,360
ingested.

64
00:05:24,360 --> 00:05:30,600
United States head men's coach Anthony Neste advocates for greater transparency to keep

65
00:05:30,600 --> 00:05:34,280
the sport clean and safe.

66
00:05:34,280 --> 00:05:42,080
In local sports, the Padres on the road beat the Nationals 3-0.

67
00:05:42,080 --> 00:05:49,520
Congratulations to Dylan Cease, who threw the second no-hitter in Padres history today.

68
00:05:49,520 --> 00:05:56,000
And tonight, the Padres are back on the road in Baltimore to take on the Orioles.

69
00:05:56,000 --> 00:06:03,400
In top news, here is some promising news about Alzheimer's disease.

70
00:06:03,400 --> 00:06:08,880
Historically, Alzheimer's has perplexed doctors and scientists, who struggle to understand

71
00:06:08,880 --> 00:06:11,840
its origins, progression, and treatment.

72
00:06:11,840 --> 00:06:17,360
However, recent scientific advancements are paving the way for breakthroughs in prevention,

73
00:06:17,360 --> 00:06:19,600
detection, and treatment.

74
00:06:19,600 --> 00:06:24,640
According to Heather E. Whitson, doctor and co-director of the Duke, and University of

75
00:06:24,640 --> 00:06:30,600
North Carolina, Alzheimer's Disease Research Center, these advancements could significantly

76
00:06:30,600 --> 00:06:36,680
impact the disease, which is the seventh leading cause of death in the United States.

77
00:06:36,680 --> 00:06:42,920
There is now much to be optimistic about in building stronger, more resilient brains.

78
00:06:42,920 --> 00:06:50,440
In business news, the launch of nine Ethereum exchange-traded funds this week marked a significant

79
00:06:50,440 --> 00:06:52,320
milestone.

80
00:06:52,320 --> 00:06:57,760
Approved by the Securities and Exchange Commission on Monday, the funds drew a combined total

81
00:06:57,760 --> 00:07:02,480
of $107 million in inflows.

82
00:07:02,480 --> 00:07:06,920
BlackRock led, with $266 million.

83
00:07:06,920 --> 00:07:14,600
However, Grayscale saw massive outflows of $484 million.

84
00:07:14,600 --> 00:07:21,760
Despite the initial success, Ethereum's price dipped 0.8% since trading began.

85
00:07:21,760 --> 00:07:28,200
Analysts attribute the smaller inflows compared to Bitcoin ETS to the SEC's ban on staking

86
00:07:28,200 --> 00:07:32,200
and Grayscale's 2.5% fee.

87
00:07:32,200 --> 00:07:38,960
In crypto movement, Bitcoin is just over $66,900.

88
00:07:38,960 --> 00:07:42,160
Ethereum is just over $3,200.

89
00:07:42,160 --> 00:07:48,160
And Solana is $174.

90
00:07:48,160 --> 00:07:51,560
Moving on to a more local vibe.

91
00:07:51,560 --> 00:07:57,520
In our community spotlight on health and wellness, we are working with a national Pilates studio

92
00:07:57,520 --> 00:08:01,840
to bring you some free classes, so listen up.

93
00:08:01,840 --> 00:08:07,120
Check out Club Pilates, with several locations in the San Diego area.

94
00:08:07,120 --> 00:08:12,880
Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

95
00:08:12,880 --> 00:08:16,360
and elevating mental well-being.

96
00:08:16,360 --> 00:08:19,700
Scientific research affirms its benefits.

97
00:08:19,700 --> 00:08:26,000
So now you can check out Club Pilates for a free class, with locations in Encinitas,

98
00:08:26,000 --> 00:08:31,240
Solana Beach, Oceanside, La Jolla, and more.

99
00:08:31,240 --> 00:08:35,360
Just be sure to tell them Sunny Morning sent you by.

100
00:08:35,360 --> 00:08:39,120
And now back to the show.

101
00:08:39,120 --> 00:08:42,120
Let's talk science.

102
00:08:42,120 --> 00:08:49,280
Scientists have opened up a 3,000-year-old crocodile, revealing extraordinary insights.

103
00:08:49,280 --> 00:08:55,160
Modern Egyptians mummified these creatures in ceremonies dedicated to the crocodile god,

104
00:08:55,160 --> 00:08:57,000
Sobek.

105
00:08:57,000 --> 00:09:03,400
Using X-ray and CT scanning technologies, archaeologists at the University of Manchester

106
00:09:03,400 --> 00:09:10,520
explored the insides of a seven-foot crocodile, kept at the Birmingham Museum and Art Gallery.

107
00:09:10,520 --> 00:09:16,160
Unlike human mummification, these crocodiles had their organs intact.

108
00:09:16,160 --> 00:09:21,120
One of the findings were gastrolytes and a bronze fishhook, suggesting the crocodile

109
00:09:21,120 --> 00:09:24,560
was intentionally caught for sacrifice.

110
00:09:24,560 --> 00:09:30,360
This non-invasive study preserves the specimen for future display, offering a glimpse into

111
00:09:30,360 --> 00:09:33,360
ancient sacrificial rituals.

112
00:09:33,360 --> 00:09:43,240
And in entertainment news, Bob Marley expert Roger Stephens has sold his extensive Rege

113
00:09:43,240 --> 00:09:49,080
archive, valued at up to $3 million, to Josef Bogdanovic.

114
00:09:49,080 --> 00:09:54,080
The sale, for an undisclosed multimillion dollar sum, includes the largest collection

115
00:09:54,080 --> 00:09:56,560
of Marley artifacts in the world.

116
00:09:56,560 --> 00:10:02,780
Bogdanovic, a longtime friend of Stephens, plans to create a museum in Montego Bay to

117
00:10:02,780 --> 00:10:04,640
house the collection.

118
00:10:04,640 --> 00:10:13,560
Stephens' archive began in 1973 and includes rare items like a signed poster from Marley's

119
00:10:13,560 --> 00:10:15,360
1978 concert.

120
00:10:15,360 --> 00:10:21,400
Stephens spent around $500,000 on this collection, which has been used by numerous authors and

121
00:10:21,400 --> 00:10:23,520
filmmakers for research.

122
00:10:23,520 --> 00:10:29,400
Well, alrighty folks, it's time for the quote of the day.

123
00:10:29,400 --> 00:10:37,120
And today, our quote comes from the American politician and 43rd president, George W. Bush.

124
00:10:37,120 --> 00:10:38,120
And he said,

125
00:10:38,120 --> 00:10:45,040
To those of you who received honors, awards, and distinctions, I say, well done.

126
00:10:45,040 --> 00:10:51,920
And to the C students, I say, you too can be president of the United States.

127
00:10:51,920 --> 00:10:54,540
And that's a wrap for this morning.

128
00:10:54,540 --> 00:11:00,540
You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos

129
00:11:00,540 --> 00:11:03,000
with local news and the surf reports.

130
00:11:03,000 --> 00:11:05,960
Have an amazing weekend, my good friends.

131
00:11:05,960 --> 00:11:26,000
We'll see you Monday with another episode of Sunny Mornings in San Diego.

