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Good morning and a warm welcome to your show, Sunny Mornings in San Diego.

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I'm your host Melissa and it's Thursday, June 20th.

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Coming up on today's show, we'll get into the surf report and the weather outlook, then

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we'll jump into some local news and a few interesting happenings in business, science

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and entertainment.

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But first, you'll be interested to know 121 years ago, today in 1903.

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Barney Oldfield, known as the Speed King, became a legend and made history by driving

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the first gas-powered car to 60 miles per hour, achieving the first mile per minute

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speed.

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Oldfield's sterling races, often in Henry Ford's 999, captivated audiences with their

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danger and excitement.

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Despite the risks, he dominated the racing scene for a decade, setting numerous records

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and becoming a symbol of the car-crazy era.

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So now you know.

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And now you know what time it is.

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It's time for the surf report.

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Expect easing surf through Friday, with waist-high waves at average breaks, chest-high in South

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County and shoulder-high at standout spots.

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Things will have light and variable or weak onshore wind, trending to light to moderate

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southwest wind in the afternoon.

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Short period northwest wind swell will bring knee-to-thigh-high surf, with waist-high at

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standout spots.

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Conditions will be clean to fair early, with afternoon light crumble, Thursday at Tourmaline

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and South San Diego.

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It's looking clean to fair at 2 to 3 feet until noon.

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After that, it's looking pretty choppy until sunset.

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Best time to ride is at 6 a.m. with a one-foot incoming tide when the west-southwest swell

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is one and a half feet at 16 seconds and the onshore wind is three mile per hour.

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The first high tide Thursday will be four foot just after 10 a.m. with a three-foot

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low tide just after 2.

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The new shore buoy at Scripps in La Jolla reads 68 degrees for the water temperature.

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Checking out the weather in the San Diego area?

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This morning it's cloudy and feels like 63 degrees with two mile per hour wind.

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The sunset will take place at 7.59 and it will rise again tomorrow at 5.41.

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It looks like grin for some patchy fog before 11 a.m.

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Otherwise, cloudy, then gradually becoming mostly sunny with a high near 71 and south

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wind at 5 to 10 mile per hour.

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Tonight, it'll be mostly cloudy with a low around 61.

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Looking ahead in the weather, Wednesday will be partly sunny with a high near 71 and south

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wind 5 to 10 mile per hour.

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Thursday and Friday will be partly sunny with highs around 71 after morning fog clears.

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Saturday will be partly sunny with a high near 73 after morning fog clears.

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Bonjour, food enthusiasts.

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This podcast is brought to you by Versailles Café and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of Encinitas Boulevard, this café is a haven

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for culinary delights.

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Indulge in their amazing Eggs Benedict or their gluten-free crepes.

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You can grab a panini for lunch or just breeze on through to get your morning coffee.

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They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Any morning, send you.

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In local news, Manny Machado's 2024 season raises concerns, especially given his current

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statistics.

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He's got a 250 batting average, 303 on-base percentage, 361 slugging, and only 6 home

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runs in 70 games.

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His struggles at the plate, highlighted by increased swing and miss rates, stem from

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lingering issues with his elbow.

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Machado acknowledges that his swing isn't where it needs to be.

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While he remains determined to improve, fans and analysts are right to worry about his

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performance this season, even though he might recover fully by next year.

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Now on to sports.

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Charlie Woods, son of Tiger Woods, qualified for the U.S. Junior Amateur Championship after

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finishing first at a qualifier in Coral Springs, Florida with a 1 under 71.

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Overcoming a challenging start, Charlie finished strong, securing his spot among four golfers.

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Expressing his excitement, Trotty looks forward to competing at the historic Oakland Hills.

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Playing in his father's footsteps, he joins a prestigious field and a significant achievement

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for any 15-year-old golfer.

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The U.S. Junior Amateur will take place from July 22nd to 27th at Oakland Hills Country

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Club.

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In local sports, the Padres on the road beat the Phillies 5-2.

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And tonight, the Padres are at home to take on the Brewers.

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In top news, for over 180 years, carbohydrates have been misunderstood and often feared.

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Nutritionist Catherine Metzalar notes that many men experience guilt over eating carbs.

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Historically, carbs have been unfairly blamed for various health issues, from obesity to

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diabetes.

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However, recent research reveals their importance for a long, healthy life.

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Avoiding carbs can be harmful, linking low-carb diets to increased cardiovascular risks.

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Understanding the diverse types of carbohydrates, their nutritional value, and avoiding overgeneralization

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is key to appreciating their role in a balanced diet.

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In business news, Nvidia has recently become the world's most valuable company, surpassing

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Microsoft thanks to a surge in its share price driven by the boom in artificial intelligence.

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The company, known for its advanced chips essential for AI and data centers, has seen

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its value grow dramatically, with a 3,000% increase over the past five years.

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Investors are drawn to Nvidia due to its impressive financial performance, such as a first quarter

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revenue of $26 billion and its crucial role in AI development.

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However, investing now poses risks.

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Nvidia's share price is at an all-time high, and there's pressure for continuous exceptional

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performance.

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Moreover, potential regulatory issues and energy concerns related to AI could affect

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its future growth.

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Investing in Nvidia could be rewarding, but it's essential to consider the risks of buying

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at a market peak.

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In crypto movement, Bitcoin is just over $65,000, Ethereum is $3,500, and Solana is $134.

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Moving on to a more local vibe.

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In our community spotlight on health and wellness, we are working with a national Pilates studio

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to bring you some free classes, so listen up.

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Check out Club Pilates, with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Scientific research affirms its benefits.

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So now you can check out Club Pilates for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent you by.

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And now back to the show.

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Let's talk tech.

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Apple Intelligence, set to launch with iOS 18, promises to revolutionize how users interact

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with their iPhones, Macs, and iPads through advanced AI features.

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A recent study identifies the most likely popular use cases for these new tools.

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Enhanced text and email composition will benefit from advanced language and writing capabilities,

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while creating custom emojis, or Jinmoji, could become a hit among texters.

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Additionally, an overhauled Siri will improve web browsing and search, and new photo editing

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features will offer seamless, smart editing.

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These innovations aim to significantly enhance everyday user experiences.

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And in entertainment news.

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Sony Pictures Entertainment has acquired Alamo Drafthouse Cinema, the popular theater chain,

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known for its dine-in service and unique atmosphere.

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Founded in 1997 in Austin, Texas, Alamo Drafthouse has grown to 35 locations across North America.

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Sony's acquisition includes the genre film festival, Fantastic Fest.

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Alamo Drafthouse founder Tin Lee expressed excitement about the partnership, emphasizing

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Sony's respect for cinema.

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This move aligns with Sony's broader experiential initiatives and marks a significant development

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in the post-paramount consent decrees era, allowing studios to own theaters once again.

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Well, alrighty folks, it's time for the quote of the day.

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And today, our quote comes from the winner of 82 PGA tournaments, Tiger Woods.

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And he said,

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People don't understand that when I grew up, I was never the most talented.

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I was never the biggest.

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I was never the fastest.

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I certainly was never the strongest.

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The only thing I had was my work ethic, and that's been what has gotten me this far.

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And that's a wrap for this morning.

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You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos

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with local news and the surf reports.

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Have an amazing day, my good friends.

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We'll see you tomorrow with another episode of Sunny Mornings in San Diego.

