1 00:00:00,000 --> 00:00:06,960 Good morning and a warm welcome to your show, Sunny Mornings in San Diego. 2 00:00:06,960 --> 00:00:11,600 I'm your host Melissa and it's Thursday, June 6th. 3 00:00:11,600 --> 00:00:16,440 Coming up on today's show, we'll get into the surf report and the weather outlook, then 4 00:00:16,440 --> 00:00:21,680 we'll jump into some local news and a few interesting happenings in business, science 5 00:00:21,680 --> 00:00:23,720 and entertainment. 6 00:00:23,720 --> 00:00:31,640 At first, you'll be interested to know 180 years ago, today in 1844. 7 00:00:31,640 --> 00:00:36,440 Sir George Williams founded the first Le Yenca in London. 8 00:00:36,440 --> 00:00:41,280 The first meeting was held above a drapery shop in St. Paul's Churchyard and brought 9 00:00:41,280 --> 00:00:44,080 together 12 young men. 10 00:00:44,080 --> 00:00:50,760 By the time of the First World Conference in Paris in 1855, the Yenca movement was already 11 00:00:50,760 --> 00:00:53,560 established in nine countries. 12 00:00:53,560 --> 00:00:55,440 So now you know. 13 00:00:55,440 --> 00:00:58,280 And now you know what time it is. 14 00:00:58,280 --> 00:01:03,320 It's time for the surf report. 15 00:01:03,320 --> 00:01:08,800 Expect southwest swell to top out on Thursday, with good summertime breaks in San Diego in 16 00:01:08,800 --> 00:01:12,000 the waist-to-chest-high range. 17 00:01:12,000 --> 00:01:18,840 Better exposed spots are shoulder-high and standouts push head-high to slightly overhead. 18 00:01:18,840 --> 00:01:25,960 Sizes down on Friday as southwest swell eases, mixing with lingering northwest energy. 19 00:01:25,960 --> 00:01:31,400 Friday at Tourmaline and South San Diego, it's looking fair to pour throughout the 20 00:01:31,400 --> 00:01:35,080 day at 3 to 4 feet. 21 00:01:35,080 --> 00:01:39,320 Early morning and late afternoon is your best bet. 22 00:01:39,320 --> 00:01:45,440 Best time to ride is at 7 a.m. with the half foot in coming tide, when the west-northwest 23 00:01:45,440 --> 00:01:52,560 swell is 2 feet at 15 seconds and the onshore wind is 2 mile per hour. 24 00:01:52,560 --> 00:01:58,800 The first high tide Friday will be 3 and a half foot at 1045, with a 2 foot low tide 25 00:01:58,800 --> 00:01:59,800 at 3. 26 00:01:59,800 --> 00:02:08,760 The new shore buoy at Scripps in La Jolla reads 64 degrees for the water temperature. 27 00:02:08,760 --> 00:02:12,780 Checking out the weather in the San Diego area. 28 00:02:12,780 --> 00:02:20,160 This morning it's mostly cloudy and feels like 62 degrees, with 2 mile per hour wind. 29 00:02:20,160 --> 00:02:26,680 The sunset will take place at 755 and it will rise again tomorrow at 540. 30 00:02:26,680 --> 00:02:31,000 It looks like we're in for some patchy fog before 11 a.m. 31 00:02:31,000 --> 00:02:37,120 Otherwise, cloudy through mid-morning, then gradual clearing with a high near 72 and west 32 00:02:37,120 --> 00:02:40,480 wind of 5 to 10 mile per hour. 33 00:02:40,480 --> 00:02:47,080 Tonight, it'll be cloudy with a low around 61. 34 00:02:47,080 --> 00:02:49,440 Looking ahead in the weather. 35 00:02:49,440 --> 00:02:55,880 Friday will be mostly sunny with a high near 73 after morning fog clears. 36 00:02:55,880 --> 00:03:01,600 This weekend will be mostly sunny with highs around 72 and Sunday will be cloudy in the 37 00:03:01,600 --> 00:03:06,680 morning clearing up to mostly sunny with a high near 70. 38 00:03:06,680 --> 00:03:10,760 Monday will be partly sunny with a high near 69. 39 00:03:10,760 --> 00:03:13,760 Bonjour, food enthusiasts. 40 00:03:13,760 --> 00:03:19,360 This podcast is brought to you by Versailles Cafe and Pastries in Encinitas. 41 00:03:19,360 --> 00:03:25,860 Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven 42 00:03:25,860 --> 00:03:28,640 for culinary delights. 43 00:03:28,640 --> 00:03:34,200 Indulge in their amazing eggs benedict or their gluten-free crepes. 44 00:03:34,200 --> 00:03:38,960 You can grab a panini for lunch or just breeze on through to get your morning coffee. 45 00:03:38,960 --> 00:03:42,960 They are open every day from 8 to 5. 46 00:03:42,960 --> 00:03:46,400 So stop on by and don't forget to tell them. 47 00:03:46,400 --> 00:03:49,760 Sunny mornings send you. 48 00:03:49,760 --> 00:03:56,840 In local news, Rubio's Coastal Grill closed 48 locations in California, citing the rising 49 00:03:56,840 --> 00:04:00,220 cost of doing business in the state. 50 00:04:00,220 --> 00:04:05,440 The chain, known for its fish tacos, faced challenges from the $20 an hour fast food 51 00:04:05,440 --> 00:04:09,920 minimum wage, high energy and insurance costs. 52 00:04:09,920 --> 00:04:14,600 Governor Newsom's administration downplayed the closures, pointing to other issues like 53 00:04:14,600 --> 00:04:18,040 bankruptcy and COVID lockdown impacts. 54 00:04:18,040 --> 00:04:24,760 However, the wage mandate pressures, causing increased menu prices and reduced worker hours, 55 00:04:24,760 --> 00:04:29,920 highlight California's hostile business climate, proving that politicians can't dictate 56 00:04:29,920 --> 00:04:37,160 wages without consequences. 57 00:04:37,160 --> 00:04:39,240 Now on to sports. 58 00:04:39,240 --> 00:04:47,760 The NBA is nearing a $76 billion TV deal with NBC, Amazon and ESPN, which would span 11 59 00:04:47,760 --> 00:04:52,540 years and significantly increase the league's media revenue. 60 00:04:52,540 --> 00:04:57,840 This deal marks a pivotal moment for the media and sports industries, highlighting the immense 61 00:04:57,840 --> 00:05:00,040 value of sports rights. 62 00:05:00,040 --> 00:05:07,760 NBC, Amazon and ESPN are set to benefit from streaming and traditional broadcasts. 63 00:05:07,760 --> 00:05:12,800 These agreements could shape the future of sports broadcasting and media mergers, impacting 64 00:05:12,800 --> 00:05:16,920 the industry landscape profoundly. 65 00:05:16,920 --> 00:05:25,520 Last night in local sports, the Padres on the road lost to the Angels 3-2. 66 00:05:25,520 --> 00:05:31,480 But tonight, they're back at home to take on the Diamondbacks. 67 00:05:31,480 --> 00:05:37,680 In top news, the debate over breakfast's importance continues among health experts. 68 00:05:37,680 --> 00:05:44,640 Dr. Emily Cooper emphasizes breakfast to prevent low blood sugar and improve mood, suggesting 69 00:05:44,640 --> 00:05:48,360 that even a sugary breakfast is better than none. 70 00:05:48,360 --> 00:05:55,560 Dr. Jonathan Rosand focuses on overall diet quality, not timing, highlighting the benefits 71 00:05:55,560 --> 00:05:58,300 of a nutrient-rich diet. 72 00:05:58,300 --> 00:06:02,760 For children and teens, breakfast aids learning and behavior. 73 00:06:02,760 --> 00:06:09,080 Intermittent fasting, often skipping breakfast, shows health benefits but remains controversial. 74 00:06:09,080 --> 00:06:14,640 Ultimately, personal preference and listening to your body are key in deciding whether to 75 00:06:14,640 --> 00:06:16,960 eat breakfast. 76 00:06:16,960 --> 00:06:25,060 In business news, James Rogozinski founded WallStreetBets on Reddit in 2012, transforming 77 00:06:25,060 --> 00:06:30,760 his personal boredom and dissatisfaction into a cultural phenomenon. 78 00:06:30,760 --> 00:06:36,400 Originally a board office worker turned options trader, Rogozinski created the forum to share 79 00:06:36,400 --> 00:06:39,520 high-risk trading strategies. 80 00:06:39,520 --> 00:06:46,180 The community exploded in popularity, especially during the GameStop frenzy of 2021, attracting 81 00:06:46,180 --> 00:06:51,240 millions of young traders disillusioned with traditional finance. 82 00:06:51,240 --> 00:06:56,640 WallStreetBets symbolizes a rebellion against conventional investing, blending dark humor 83 00:06:56,640 --> 00:07:00,840 with risky trades, and reshaping the financial landscape. 84 00:07:00,840 --> 00:07:07,760 Today, young traders continue to engage deeply with the markets, driven by a mix of curiosity, 85 00:07:07,760 --> 00:07:11,920 rebellion, and the desire for financial empowerment. 86 00:07:11,920 --> 00:07:22,200 In crypto movement, Bitcoin is just under $71,000, Ethereum is nearing $3,800, and Solana 87 00:07:22,200 --> 00:07:26,680 is $172. 88 00:07:26,680 --> 00:07:30,340 Moving on to a more local vibe. 89 00:07:30,340 --> 00:07:36,280 In our community spotlight on health and wellness, we are working with a national Pilates studio 90 00:07:36,280 --> 00:07:40,440 to bring you some free classes, so listen up. 91 00:07:40,440 --> 00:07:45,520 Check out Club Pilates, with several locations in the San Diego area. 92 00:07:45,520 --> 00:07:51,640 Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension, 93 00:07:51,640 --> 00:07:55,120 and elevating mental well-being. 94 00:07:55,120 --> 00:07:58,480 Scientific research affirms its benefits. 95 00:07:58,480 --> 00:08:04,760 So now you can check out Club Pilates for a free class, with locations in Encinitas, 96 00:08:04,760 --> 00:08:10,020 Solana Beach, Oceanside, La Jolla, and more. 97 00:08:10,020 --> 00:08:14,160 Just be sure to tell them, Sunny Morning sent you by. 98 00:08:14,160 --> 00:08:17,840 And now, back to the show. 99 00:08:17,840 --> 00:08:19,480 Let's talk science. 100 00:08:19,480 --> 00:08:25,760 Australia's biodiversity is under threat, with about 2,000 native species at risk of 101 00:08:25,760 --> 00:08:27,760 extinction. 102 00:08:27,760 --> 00:08:33,560 Among these is the southern cassowary, a 5-foot tall, flightless bird known for its razor-sharp 103 00:08:33,560 --> 00:08:35,440 talons. 104 00:08:35,440 --> 00:08:40,640 Conservation efforts are ongoing, including increased funding and habitat protection, 105 00:08:40,640 --> 00:08:43,080 but challenges remain. 106 00:08:43,080 --> 00:08:49,840 The southern cassowary plays a crucial role in seed dispersal, vital for rainforest health. 107 00:08:49,840 --> 00:08:55,200 Despite new government plans, conservationists worry it may not be enough to protect these 108 00:08:55,200 --> 00:09:00,360 velociraptor-like birds and Australia's unique wildlife. 109 00:09:00,360 --> 00:09:10,120 And in entertainment news, James Gunn's Superman is set to rejuvenate the man of steel's cinematic 110 00:09:10,120 --> 00:09:12,920 presence in 2025. 111 00:09:12,920 --> 00:09:18,440 The film will explore Superman's early days in Metropolis, balancing his Kryptonian heritage 112 00:09:18,440 --> 00:09:21,000 with his life on Earth. 113 00:09:21,000 --> 00:09:27,360 David Kornswitz stars as Clark Kent, with Rachel Brosnahan as Lois Lane. 114 00:09:27,360 --> 00:09:34,840 The cast also includes Heady Gaffey G, Nathan Fillion, and Nicholas Holt as Lex Luthor. 115 00:09:34,840 --> 00:09:42,400 Gunn aims to create an interconnected DC universe, bringing a fresh take on the iconic hero. 116 00:09:42,400 --> 00:09:46,520 Superman hits theaters on July 11, 2025. 117 00:09:46,520 --> 00:09:52,280 Well, alrighty folks, it's time for the quote of the day. 118 00:09:52,280 --> 00:09:57,840 And today, our quote comes from the Irish poet, Oscar Wilde. 119 00:09:57,840 --> 00:09:58,840 He said, 120 00:09:58,840 --> 00:10:02,280 If a thing is worth doing, it is worth doing well. 121 00:10:02,280 --> 00:10:06,840 If it is worth having, it is worth waiting for. 122 00:10:06,840 --> 00:10:11,000 If it is worth attaining, it is worth fighting for. 123 00:10:11,000 --> 00:10:16,560 If it is worth experiencing, it is worth putting aside time for. 124 00:10:16,560 --> 00:10:19,160 And that's a wrap for this morning. 125 00:10:19,160 --> 00:10:25,280 You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos 126 00:10:25,280 --> 00:10:27,600 with local news and the surf reports. 127 00:10:27,600 --> 00:10:30,640 Have an amazing day, my good friends. 128 00:10:30,640 --> 00:10:50,640 We'll see you tomorrow with another episode of Sunny Mornings in San Diego.