1 00:00:00,000 --> 00:00:06,960 Good morning and a warm welcome to your show, Sunny Mornings in San Diego. 2 00:00:06,960 --> 00:00:11,600 I'm your host Melissa and it's Tuesday, April 30th. 3 00:00:11,600 --> 00:00:16,440 Coming up on today's show, we'll get into the surf report and the weather outlook, then 4 00:00:16,440 --> 00:00:21,680 we'll jump into some local news and a few interesting happenings in business, science 5 00:00:21,680 --> 00:00:23,800 and entertainment. 6 00:00:23,800 --> 00:00:33,120 At first, you'll be interested to know, 235 years ago, today in 1789, George Washington, 7 00:00:33,120 --> 00:00:38,000 the first president of the United States, was inaugurated at Federal Hall in New York 8 00:00:38,000 --> 00:00:44,480 City addressing his constituency on the proceedings of a new and free government. 9 00:00:44,480 --> 00:00:46,360 So now you know. 10 00:00:46,360 --> 00:00:49,200 And now you know what time it is. 11 00:00:49,200 --> 00:00:54,440 It's time for the surf report. 12 00:00:54,440 --> 00:00:59,920 Expect steep-angled, playful northwest swell mix Tuesday with waste-to-stomach-high waves 13 00:00:59,920 --> 00:01:05,640 at decent spots and chest-ahead high waves at focal points. 14 00:01:05,640 --> 00:01:11,080 Mornings offer the best conditions with weak offshore to light and variable wind. 15 00:01:11,080 --> 00:01:16,640 A modest new southwest, or south-southwest swell moves in later in the week and into 16 00:01:16,640 --> 00:01:22,600 the weekend with most breaks below waist-high but a few chest-high sets at South County 17 00:01:22,600 --> 00:01:24,800 focal points. 18 00:01:24,800 --> 00:01:28,080 Tuesday at Tourmaline and South San Diego. 19 00:01:28,080 --> 00:01:34,000 It's looking fair at 3 to 5 feet most of the day with a little patch of chop in the 20 00:01:34,000 --> 00:01:36,200 late afternoon. 21 00:01:36,200 --> 00:01:42,520 Best time to ride is at 7 a.m. with a 1.5 foot outgoing tide when the south swell is 22 00:01:42,520 --> 00:01:49,200 4.5 feet at 11 seconds and the onshore wind is 6 mile per hour. 23 00:01:49,200 --> 00:01:55,400 The first low tide Tuesday will be 0 feet at 10 a.m. with a 3 foot high tide at 6. 24 00:01:55,400 --> 00:02:04,240 The nearshore buoy at Scripps in La Jolla reads 63 degrees for the water temperature. 25 00:02:04,240 --> 00:02:08,120 Checking out the weather in the San Diego area. 26 00:02:08,120 --> 00:02:15,640 This morning it's mostly cloudy and feels like 57 degrees with 3 mile per hour wind. 27 00:02:15,640 --> 00:02:21,680 The sunset will take place at 7.30 and it will rise again tomorrow at 6. 28 00:02:21,680 --> 00:02:26,440 It looks like we're in for some patchy fog before 11 a.m. 29 00:02:26,440 --> 00:02:32,880 Otherwise mostly cloudy then gradually becoming sunny with a high near 70 and wind of 5 to 30 00:02:32,880 --> 00:02:37,480 10 mile per hour with gusts as high as 20. 31 00:02:37,480 --> 00:02:45,560 Tonight patchy fog late in the evening otherwise increasing clouds with a low around 56 and 32 00:02:45,560 --> 00:02:49,000 more gusty wind. 33 00:02:49,000 --> 00:02:51,520 Looking ahead in the weather. 34 00:02:51,520 --> 00:02:58,000 Wednesday will be mostly sunny with a high near 69 degrees after morning fog clears. 35 00:02:58,000 --> 00:03:03,360 Thursday and Friday will be sunny and warmer with highs in the mid 70s. 36 00:03:03,360 --> 00:03:08,560 Thursday and Friday nights will be mostly clear with lows in the mid 50s. 37 00:03:08,560 --> 00:03:11,560 Bonjour, food enthusiasts. 38 00:03:11,560 --> 00:03:16,520 This podcast is brought to you by Versailles Cafe and Pastries in Encinitas. 39 00:03:16,520 --> 00:03:23,640 Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven 40 00:03:23,640 --> 00:03:26,440 for culinary delights. 41 00:03:26,440 --> 00:03:32,000 Indulge in their amazing Eggs Benedict or their gluten-free crepes. 42 00:03:32,000 --> 00:03:36,760 You can grab a panini for lunch or just breeze on through to get your morning coffee. 43 00:03:36,760 --> 00:03:40,760 They are open every day from 8 to 5. 44 00:03:40,760 --> 00:03:44,200 So stop on by and don't forget to tell them. 45 00:03:44,200 --> 00:03:47,560 Sunny mornings send you. 46 00:03:47,560 --> 00:03:55,280 In local news, a San Diego Zoo team recently visited China to meet Yan Chuan and Xin Bao, 47 00:03:55,280 --> 00:04:00,800 two giant pandas set to arrive at Balboa Park possibly this summer. 48 00:04:00,800 --> 00:04:07,240 Yan Chuan, almost 5, is known for his gentle nature, while 4-year-old Xin Bao is recognized 49 00:04:07,240 --> 00:04:09,880 as a witty introvert. 50 00:04:09,880 --> 00:04:16,520 These pandas symbolize a renewed collaboration as San Diego anticipates reintroducing pandas 51 00:04:16,520 --> 00:04:21,800 after a 2019 departure and at a 23-year loan period. 52 00:04:21,800 --> 00:04:27,000 The team also discussed research and conservation strategies with Chinese experts during their 53 00:04:27,000 --> 00:04:32,880 visit. 54 00:04:32,880 --> 00:04:35,200 Now on to sports. 55 00:04:35,200 --> 00:04:40,480 After facing strong criticism over their new uniforms, Major League Baseball and Nike are 56 00:04:40,480 --> 00:04:43,960 set to make significant changes. 57 00:04:43,960 --> 00:04:49,080 Players and fans expressed dissatisfaction with issues like unreadable nameplates and 58 00:04:49,080 --> 00:04:53,920 moisture issues, prompting MLB to demand revisions. 59 00:04:53,920 --> 00:04:59,720 A memo from the MLB Players Association highlighted these concerns and confirmed that Nike will 60 00:04:59,720 --> 00:05:06,600 address the issues by the 2025 season, reversing many of the initial changes to the uniforms, 61 00:05:06,600 --> 00:05:12,280 which included problematic moisture handling and durability during play. 62 00:05:12,280 --> 00:05:20,200 Last night in local sports, the Padres at home lost to the Reds, 5-2. 63 00:05:20,200 --> 00:05:27,000 The Lakers on the road lost to the Nuggets in Game 5, 108-106, and they're out of the 64 00:05:27,000 --> 00:05:28,560 playoffs. 65 00:05:28,560 --> 00:05:37,200 Tonight, the Padres are at home to take on the Reds in Game 2 of the 3-game series. 66 00:05:37,200 --> 00:05:43,380 In top news, starting your day with vegetables instead of carbohydrates can lead to better 67 00:05:43,380 --> 00:05:46,660 control of blood sugar levels. 68 00:05:46,660 --> 00:05:51,440 Research suggests that eating non-starchy vegetables before carbs helps reduce glucose 69 00:05:51,440 --> 00:05:56,920 spikes, potentially benefiting both people with diabetes and those with normal blood 70 00:05:56,920 --> 00:05:59,160 sugar levels. 71 00:05:59,160 --> 00:06:04,960 This approach, which involves eating vegetables 10 minutes before carbohydrates, also helps 72 00:06:04,960 --> 00:06:10,600 curb hunger by affecting hunger hormones, leading to potentially lower calorie intake 73 00:06:10,600 --> 00:06:14,580 and better overall nutrient consumption. 74 00:06:14,580 --> 00:06:20,640 In business news, ByteDance, the owner of TikTok, has confirmed that it will not be 75 00:06:20,640 --> 00:06:27,400 selling its U.S. operations of the platform despite a new U.S. law that could potentially 76 00:06:27,400 --> 00:06:30,020 force such a sale. 77 00:06:30,020 --> 00:06:35,520 This decision follows recent speculation about a possible sale, which ByteDance refutes as 78 00:06:35,520 --> 00:06:38,000 untrue. 79 00:06:38,000 --> 00:06:43,880 This stance comes after the U.S. passed legislation citing national security concerns, which TikTok 80 00:06:43,880 --> 00:06:50,320 has countered by denying any sharing of U.S. user data with the Chinese government. 81 00:06:50,320 --> 00:06:57,400 TikTok remains a major player in the U.S. market with around 170 million users and continues 82 00:06:57,400 --> 00:07:00,920 to challenge the legislation in court. 83 00:07:00,920 --> 00:07:15,480 In crypto movement, Bitcoin is just over $63,000, Ethereum is $3,100, and Solana is $136. 84 00:07:15,480 --> 00:07:18,840 Moving on to a more local vibe. 85 00:07:18,840 --> 00:07:24,800 In our community spotlight on health and wellness, we are working with a national Pilates studio 86 00:07:24,800 --> 00:07:29,120 to bring you some free classes, so listen up. 87 00:07:29,120 --> 00:07:34,000 Check out Club Pilates with several locations in the San Diego area. 88 00:07:34,000 --> 00:07:40,160 Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension, 89 00:07:40,160 --> 00:07:43,640 and elevating mental well-being. 90 00:07:43,640 --> 00:07:46,960 Scientific research affirms its benefits. 91 00:07:46,960 --> 00:07:53,260 So now you can check out Club Pilates for a free class with locations in Encinitas, 92 00:07:53,260 --> 00:07:58,520 Solana Beach, Oceanside, La Jolla, and more. 93 00:07:58,520 --> 00:08:02,640 Just be sure to tell them Sunny Morning sent you by. 94 00:08:02,640 --> 00:08:06,320 And now back to the show. 95 00:08:06,320 --> 00:08:08,200 Let's talk science. 96 00:08:08,200 --> 00:08:12,720 An engineer claims to have developed a new propulsion system that defies traditional 97 00:08:12,720 --> 00:08:16,880 physics by not requiring propellant to produce thrust. 98 00:08:16,880 --> 00:08:23,040 Dubbed an improbable engine, this technology, created by former NASA engineer Charles Buller 99 00:08:23,040 --> 00:08:29,920 and his team at Exodus Propulsion Technologies, reportedly harnesses a new force that allows 100 00:08:29,920 --> 00:08:33,500 for the counteraction of Earth's gravity. 101 00:08:33,500 --> 00:08:38,240 This breakthrough could revolutionize space travel if validated, but it remains highly 102 00:08:38,240 --> 00:08:45,320 controversial and unproven, echoing the skepticism faced by previous attempts. 103 00:08:45,320 --> 00:08:53,360 Tickorous independent testing is necessary to verify these extraordinary claims. 104 00:08:53,360 --> 00:09:01,120 And in entertainment news, CBS is revamping its NFL Today lineup, introducing Matt Ryan 105 00:09:01,120 --> 00:09:05,320 to the studio team for the 2024 season. 106 00:09:05,320 --> 00:09:13,120 He joins James Brown, Nate Berlson, Phil Cower, and J.J. Watt as Phil Sims and Boomer S. Syison 107 00:09:13,120 --> 00:09:15,120 X at the show. 108 00:09:15,120 --> 00:09:16,120 Ouch. 109 00:09:16,120 --> 00:09:18,520 Where's the loyalty? 110 00:09:18,520 --> 00:09:23,800 Ryan transitions from game analysis to the pregame desk, highlighting his first successful 111 00:09:23,800 --> 00:09:26,200 year with CBS Sports. 112 00:09:26,200 --> 00:09:32,720 S. Syison, meanwhile, continues with CBS on the Boomer and Geo show, and Sims departs 113 00:09:32,720 --> 00:09:35,480 after a significant tenure. 114 00:09:35,480 --> 00:09:40,720 Ryan expressed enthusiasm about contributing to the legacy of the iconic show. 115 00:09:40,720 --> 00:09:46,240 Well, alrighty folks, it's time for the quote of the day. 116 00:09:46,240 --> 00:09:52,760 And today, our quote comes from Henry Ford, the creator of the Model T and the Ford Motor 117 00:09:52,760 --> 00:09:59,520 Company said, remember that the airplane takes off against the wind, not with it. 118 00:09:59,520 --> 00:10:03,800 So if you're feeling like the wind is slowing you down lately, find a way to let it propel 119 00:10:03,800 --> 00:10:08,120 you rather than fight against it. 120 00:10:08,120 --> 00:10:10,720 And that's a wrap for this morning. 121 00:10:10,720 --> 00:10:16,880 You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos 122 00:10:16,880 --> 00:10:19,200 with local news and the surf reports. 123 00:10:19,200 --> 00:10:22,240 Have an amazing day, my good friends. 124 00:10:22,240 --> 00:10:39,040 We'll see you tomorrow with another episode of Sunny Mornings in San Diego.