1
00:00:00,000 --> 00:00:06,960
Good morning and a warm welcome to your show, Sunny Mornings in San Diego.

2
00:00:06,960 --> 00:00:11,600
I'm your host Melissa and it's Monday April 8th.

3
00:00:11,600 --> 00:00:16,440
Coming up on today's show, we'll get into the surf report and the weather outlook, then

4
00:00:16,440 --> 00:00:21,680
we'll jump into some local news and a few interesting happenings in business, science

5
00:00:21,680 --> 00:00:23,680
and entertainment.

6
00:00:23,680 --> 00:00:31,400
At first, you'll be interested to know, 50 years ago, today in 1974, American baseball

7
00:00:31,400 --> 00:00:38,720
player Hank Aaron hit his 715th career home run, breaking Babe Ruth's record, which

8
00:00:38,720 --> 00:00:42,080
had stood since 1935.

9
00:00:42,080 --> 00:00:46,760
Aaron's record was then broken by Barry Bonds in 2007.

10
00:00:46,760 --> 00:00:48,640
So now you know.

11
00:00:48,640 --> 00:00:51,480
And now you know what time it is.

12
00:00:51,480 --> 00:00:56,560
It's time for the surf report.

13
00:00:56,560 --> 00:01:02,280
Expect surf in the thigh to waste high range early Monday, building slightly with a north-northwest

14
00:01:02,280 --> 00:01:04,520
wind rebuild.

15
00:01:04,520 --> 00:01:10,920
We should have clean conditions Tuesday, but smaller with a north-northwest and small south-southwest

16
00:01:10,920 --> 00:01:12,840
swell mix.

17
00:01:12,840 --> 00:01:19,600
Monday at Tourmaline and South San Diego, it's looking good and clean at 3 to 4 feet until

18
00:01:19,600 --> 00:01:21,080
noon.

19
00:01:21,080 --> 00:01:24,560
After that, it's looking pretty choppy.

20
00:01:24,560 --> 00:01:30,800
Best time to ride is at 9 a.m. with a 4 and a half foot high tide when the east swell

21
00:01:30,800 --> 00:01:36,880
is 4 feet at 10 seconds and the offshore wind is 4 mile per hour.

22
00:01:36,880 --> 00:01:42,720
The first high tide Monday will be 5 feet just before 930 a.m. with a zero foot low

23
00:01:42,720 --> 00:01:43,720
tide at 330.

24
00:01:43,720 --> 00:01:53,080
The nearshore buoy at Scripps in La Jolla reads 61 degrees for the water temperature.

25
00:01:53,080 --> 00:01:57,080
Checking out the weather in the San Diego area.

26
00:01:57,080 --> 00:02:04,360
This morning it's mostly cloudy and feels like 52 degrees with 4 mile per hour wind.

27
00:02:04,360 --> 00:02:11,180
The sunset will take place at 714 and it will rise again tomorrow at 625.

28
00:02:11,180 --> 00:02:17,000
It looks like we're in for a mostly sunny day with a high near 65 and west wind of 10

29
00:02:17,000 --> 00:02:21,800
to 15 mile per hour with gusts as high as 20.

30
00:02:21,800 --> 00:02:30,700
Tonight mostly clear with a low around 51 and wind of 5 to 10 mile per hour.

31
00:02:30,700 --> 00:02:32,920
Looking ahead in the weather.

32
00:02:32,920 --> 00:02:39,160
Tuesday will be sunny and pleasant with a high near 73 and wind of 5 to 15 mile per

33
00:02:39,160 --> 00:02:40,640
hour.

34
00:02:40,640 --> 00:02:47,120
Wednesday remains sunny with a high near 74 followed by patchy fog overnight.

35
00:02:47,120 --> 00:02:52,760
Thursday starts with fog then turns sunny with a high near 72.

36
00:02:52,760 --> 00:02:59,960
Friday brings partly sunny skies and cooler temperatures with a high near 66.

37
00:02:59,960 --> 00:03:02,300
Bonjour food enthusiasts.

38
00:03:02,300 --> 00:03:07,920
This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.

39
00:03:07,920 --> 00:03:14,400
Nestled on El Camino Real South just north of Encinitas Boulevard, this cafe is a haven

40
00:03:14,400 --> 00:03:17,200
for culinary delights.

41
00:03:17,200 --> 00:03:22,760
Indulge in their amazing eggs betadict or their gluten free crepes.

42
00:03:22,760 --> 00:03:27,440
You can grab a panini for lunch or just breeze on through to get your morning coffee.

43
00:03:27,440 --> 00:03:31,520
They are open every day from 8 to 5.

44
00:03:31,520 --> 00:03:34,960
So stop on by and don't forget to tell them.

45
00:03:34,960 --> 00:03:38,320
Any morning sends you.

46
00:03:38,320 --> 00:03:40,320
In local news.

47
00:03:40,320 --> 00:03:45,020
This week, Oceanside will start testing for its beach replenishment project, aiming to

48
00:03:45,020 --> 00:03:49,800
combat erosion by finding suitable sand offshore.

49
00:03:49,800 --> 00:03:54,720
Core samples from 30 sites will be analyzed for potential dredging.

50
00:03:54,720 --> 00:04:00,440
The initiative follows a study recommending sand sourcing to protect the beaches.

51
00:04:00,440 --> 00:04:06,560
Despite concerns over regional sand distribution, the city pursued innovative solutions, leading

52
00:04:06,560 --> 00:04:12,880
to the selection of the Living Speed Bumps Plan from International Coastal Management.

53
00:04:12,880 --> 00:04:19,120
This plan involves constructing headlands and an artificial reef to slow erosion, supplemented

54
00:04:19,120 --> 00:04:22,280
by high quality sand dredging.

55
00:04:22,280 --> 00:04:29,160
Funded by the American Rescue Plan Act, Oceanside seeks to prepare the project by 2026 for further

56
00:04:29,160 --> 00:04:38,920
grant opportunities, despite facing significant construction costs.

57
00:04:38,920 --> 00:04:41,080
Now on to sports.

58
00:04:41,080 --> 00:04:47,040
In our March Madness update, the NCAA Men's National Championship game is set to be a

59
00:04:47,040 --> 00:04:52,720
clash of titans, with number one Seeds Purdue and Yukon facing off.

60
00:04:52,720 --> 00:04:56,720
Yukon enters as 6-point favorites.

61
00:04:56,720 --> 00:05:03,640
Purdue reaches its first championship game since 1969, after defeating NC State, while

62
00:05:03,640 --> 00:05:07,960
Yukon overcame Alabama to vie for the title.

63
00:05:07,960 --> 00:05:14,080
The game's pivotal figure is Purdue's, Sak Ede, whose performance could significantly

64
00:05:14,080 --> 00:05:16,760
influence the outcome.

65
00:05:16,760 --> 00:05:22,760
On Yukon's side, Donovan Klingon's defense against Ede will be critical.

66
00:05:22,760 --> 00:05:28,360
Both teams have showcased strong offensive capabilities throughout the season, and the

67
00:05:28,360 --> 00:05:35,320
game is predicted to be a high-scoring affair, with Yukon narrowly edging out Purdue.

68
00:05:35,320 --> 00:05:44,080
Last night in local sports, the Padres on the road lost to the Giants 3-2, and in the

69
00:05:44,080 --> 00:05:53,160
NBA, the Lakers at home lost to the Timberwolves 127-117, and the Clivers on the road beat

70
00:05:53,160 --> 00:05:56,960
the Cavs 120-118.

71
00:05:56,960 --> 00:06:03,600
Tonight, the Padres return home to take on the Cubs.

72
00:06:03,600 --> 00:06:10,160
In top news, in honor of Monday morning, let's debunk some coffee myths, because it's not

73
00:06:10,160 --> 00:06:13,440
the villain it's often made out to be.

74
00:06:13,440 --> 00:06:19,200
Contrary to common beliefs, caffeine addiction poses minimal health and social risks, making

75
00:06:19,200 --> 00:06:24,800
the term the addiction perhaps too severe for coffee enthusiasts.

76
00:06:24,800 --> 00:06:28,200
Coffee isn't dehydrating as previously thought.

77
00:06:28,200 --> 00:06:32,240
Moderate consumption balances out its diuretic effects.

78
00:06:32,240 --> 00:06:37,360
It won't sober you up if you're drunk, though, nor does darker roast mean more caffeine.

79
00:06:37,360 --> 00:06:44,520
Actually, lighter roasts might have slightly more, due to bean density changes during roasting.

80
00:06:44,520 --> 00:06:49,120
Most compellingly, coffee isn't harmful in moderation.

81
00:06:49,120 --> 00:06:54,140
In fact, it's associated with reduced risks of several diseases, making it a beneficial

82
00:06:54,140 --> 00:07:01,500
part of many diets, provided intake is moderate and mindful of added sugars.

83
00:07:01,500 --> 00:07:08,140
In business news, Bitcoin's forth-having is imminent, set to reduce the mining reward

84
00:07:08,140 --> 00:07:19,680
from 6.25 to 3.125 Bitcoins, slashing the inflation rate from 1.8% to just under 1%.

85
00:07:19,680 --> 00:07:25,320
This having impacts the supply-demand balance, potentially influencing Bitcoin's market

86
00:07:25,320 --> 00:07:26,880
value.

87
00:07:26,880 --> 00:07:33,160
The process integral to Bitcoin's design ensures a predictable, fixed supply, contrasting

88
00:07:33,160 --> 00:07:37,920
with national currencies controlled by political forces.

89
00:07:37,920 --> 00:07:43,640
While it may pressure miners, especially smaller ones, by reducing revenue, it also offers

90
00:07:43,640 --> 00:07:48,960
an opportunity for efficiency improvements and market share gains among those prepared

91
00:07:48,960 --> 00:07:50,960
with newer machinery.

92
00:07:50,960 --> 00:07:56,240
Historically, halvings have been followed by price increases, though predicting short-term

93
00:07:56,240 --> 00:07:59,640
movements remain speculative.

94
00:07:59,640 --> 00:08:04,880
With growing institutional adoption and an increase in non-trading Bitcoin, the market

95
00:08:04,880 --> 00:08:07,480
dynamics are evolving.

96
00:08:07,480 --> 00:08:17,240
In crypto movement, Bitcoin is now just over $69,000, Ethereum is at $3,400, and Solana

97
00:08:17,240 --> 00:08:22,240
is $177.

98
00:08:22,240 --> 00:08:25,640
Moving on to a more local vibe.

99
00:08:25,640 --> 00:08:31,580
In our community spotlight on health and wellness, we are working with a national Pilates studio

100
00:08:31,580 --> 00:08:35,920
to bring you some free classes, so listen up.

101
00:08:35,920 --> 00:08:41,200
Check out Club Pilates, with several locations in the San Diego area.

102
00:08:41,200 --> 00:08:46,960
Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

103
00:08:46,960 --> 00:08:49,920
and elevating mental well-being.

104
00:08:49,920 --> 00:08:53,760
Scientific research affirms its benefits.

105
00:08:53,760 --> 00:09:00,080
So now you can check out Club Pilates for a free class, with locations in Encinitas,

106
00:09:00,080 --> 00:09:05,320
Solana Beach, Oceanside, La Jolla, and more.

107
00:09:05,320 --> 00:09:09,440
Just be sure to tell them Sunny Morning sent you by.

108
00:09:09,440 --> 00:09:13,160
And now back to the show.

109
00:09:13,160 --> 00:09:14,640
Let's talk science.

110
00:09:14,640 --> 00:09:22,460
Avnos, a Los Angeles-based startup, is pioneering a new technology in Bakersfield, California

111
00:09:22,460 --> 00:09:28,040
that could revolutionize environmental efforts by extracting carbon dioxide and water from

112
00:09:28,040 --> 00:09:30,040
the air.

113
00:09:30,040 --> 00:09:35,440
This hybrid direct-air capture system not only aims to reduce atmospheric CO2, but

114
00:09:35,440 --> 00:09:40,720
also produces water, offering a solution to drought conditions.

115
00:09:40,720 --> 00:09:46,040
Funded by both the Department of Energy and private investments, Avnos's innovation

116
00:09:46,040 --> 00:09:51,120
seeks to lower the energy requirements of carbon capture while creating a sustainable

117
00:09:51,120 --> 00:09:53,280
water source.

118
00:09:53,280 --> 00:09:59,320
As the climate crisis intensifies, technologies like Avnos's offer a glimpse into the potential

119
00:09:59,320 --> 00:10:05,080
for significant impact through carbon capture and water production, addressing two critical

120
00:10:05,080 --> 00:10:08,240
environmental challenges simultaneously.

121
00:10:08,240 --> 00:10:18,320
And in entertainment news, Danny McBride, known for his role as Red in Penapple Express,

122
00:10:18,320 --> 00:10:24,800
noted his enthusiasm for a sequel during GQ's most iconic characters series.

123
00:10:24,800 --> 00:10:29,680
Despite the original becoming a cult classic, McBride mentioned that the possibility of

124
00:10:29,680 --> 00:10:33,960
a sequel feels unlikely due to timing.

125
00:10:33,960 --> 00:10:40,560
The film, which premiered in 2008, was a hit, grossing over $100 million.

126
00:10:40,560 --> 00:10:46,760
However, Seth Rogen revealed that a sequel pitch was rejected by Sony, possibly due to

127
00:10:46,760 --> 00:10:49,240
budget concerns.

128
00:10:49,240 --> 00:10:54,360
Rogen speculated they might have requested too much money for Sony's comfort.

129
00:10:54,360 --> 00:11:00,160
Well, alrighty folks, it's time for the quote of the day.

130
00:11:00,160 --> 00:11:04,040
And today, our quote comes from Hank Aaron.

131
00:11:04,040 --> 00:11:05,720
And Hammerin, Hank said,

132
00:11:05,720 --> 00:11:09,500
My motto was always to keep swinging.

133
00:11:09,500 --> 00:11:15,400
Whether I was in a slump, or feeling badly, or having trouble off the field, the only

134
00:11:15,400 --> 00:11:18,440
thing to do was keep swinging.

135
00:11:18,440 --> 00:11:20,720
Wise words, Hammer.

136
00:11:20,720 --> 00:11:23,480
Wise words.

137
00:11:23,480 --> 00:11:26,080
And that's a wrap for this morning.

138
00:11:26,080 --> 00:11:32,280
You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos

139
00:11:32,280 --> 00:11:34,640
with local news and the surf reports.

140
00:11:34,640 --> 00:11:37,520
Have an amazing day, my good friends.

141
00:11:37,520 --> 00:11:45,680
We'll see you tomorrow with another episode of Sunny Mornings in San Diego.

