1 00:00:00,000 --> 00:00:06,960 Good morning and a warm welcome to your show, Sunny Mornings in San Diego. 2 00:00:06,960 --> 00:00:11,760 I'm your host Melissa and it's Monday, April 1st. 3 00:00:11,760 --> 00:00:16,680 Coming up on today's show, we'll get into the surf report and the weather outlook, then 4 00:00:16,680 --> 00:00:21,920 we'll jump into some local news and a few interesting happenings in business, science 5 00:00:21,920 --> 00:00:24,160 and entertainment. 6 00:00:24,160 --> 00:00:27,640 But first, you'll be interested to know. 7 00:00:27,640 --> 00:00:30,960 Today is April Fool's Day. 8 00:00:30,960 --> 00:00:37,400 This infamous day traces back to 1582, when France adopted the Gregorian calendar, moving 9 00:00:37,400 --> 00:00:41,840 the new year from April 1st to January 1st. 10 00:00:41,840 --> 00:00:46,200 Those unaware became April fools, mocked with pranks. 11 00:00:46,200 --> 00:00:51,440 Originating from ancient celebrations and spring's unpredictability, it has evolved 12 00:00:51,440 --> 00:00:56,640 into a day for both elaborate hoaxes by media outlets. 13 00:00:56,640 --> 00:00:58,520 So now you know. 14 00:00:58,520 --> 00:01:01,360 And now you know what time it is. 15 00:01:01,360 --> 00:01:06,600 It's time for the surf report. 16 00:01:06,600 --> 00:01:12,680 Surf size is dropping waist to chest high by Monday, maintaining clean conditions. 17 00:01:12,680 --> 00:01:17,200 A further decrease in surf is anticipated by Tuesday. 18 00:01:17,200 --> 00:01:22,040 The coming week might see a new northwest swell, while the South Pacific's activity 19 00:01:22,040 --> 00:01:28,880 remains slow, hinting at a small south-southwest swell later in the week. 20 00:01:28,880 --> 00:01:34,760 Monday at Tourmaline and South San Diego, it's looking good and clean at 2 to 3 feet 21 00:01:34,760 --> 00:01:37,360 until 11 a.m. 22 00:01:37,360 --> 00:01:41,120 After that, it's nothing but the chop. 23 00:01:41,120 --> 00:01:47,160 Best time to ride is at 7 a.m. with a 2-foot outgoing tide, when the east-northeast swell 24 00:01:47,160 --> 00:01:53,280 is 4 feet at 8 seconds, and the offshore wind is 2 mile per hour. 25 00:01:53,280 --> 00:01:59,560 The first high tide Monday will be 5 feet just after 1.30 a.m. with a 1-foot low tide 26 00:01:59,560 --> 00:02:02,480 just before 10.30 a.m. 27 00:02:02,480 --> 00:02:10,480 The nearshore buoy at Scripps in La Jolla reads 57 degrees for the water temperature. 28 00:02:10,480 --> 00:02:14,480 Checking out the weather in the San Diego area. 29 00:02:14,480 --> 00:02:21,680 This morning it's mostly cloudy and feels like 53 degrees, with 2 mile per hour wind. 30 00:02:21,680 --> 00:02:28,320 The sunset will take place at 7.09 and it will rise again tomorrow at 6.34. 31 00:02:28,320 --> 00:02:33,840 It looks like we're in for a mostly sunny day, with a high near 64 and wind of 5 to 32 00:02:33,840 --> 00:02:38,080 10 mile per hour, with gusts as high as 20. 33 00:02:38,080 --> 00:02:44,200 Tonight, partly cloudy with a low of 52. 34 00:02:44,200 --> 00:02:46,480 Looking ahead in the weather. 35 00:02:46,480 --> 00:02:52,800 Tuesday features sunny skies, a high of 68 degrees, and light northwest wind, gusting 36 00:02:52,800 --> 00:02:55,800 up to 20 mile per hour. 37 00:02:55,800 --> 00:03:00,080 Wednesday remains sunny, reaching 69. 38 00:03:00,080 --> 00:03:05,840 Thursday starts foggy, becoming mostly sunny, with a high of 63. 39 00:03:05,840 --> 00:03:10,040 Rain chances rise by Friday, with a high near 58 degrees. 40 00:03:10,040 --> 00:03:12,920 Bonjour, food enthusiasts! 41 00:03:12,920 --> 00:03:18,640 This podcast is brought to you by Versailles Cafe and Pastries in Encinitas. 42 00:03:18,640 --> 00:03:25,040 Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven 43 00:03:25,040 --> 00:03:27,840 for culinary delights. 44 00:03:27,840 --> 00:03:33,360 Indulge in their amazing Eggs Benedict or their gluten-free crepes. 45 00:03:33,360 --> 00:03:38,160 You can grab a panini for lunch or just breeze on through to get your morning coffee. 46 00:03:38,160 --> 00:03:41,880 They are open every day from 8 to 5. 47 00:03:41,880 --> 00:03:45,560 So stop on by and don't forget to tell them. 48 00:03:45,560 --> 00:03:48,440 Sunny mornings send you. 49 00:03:48,440 --> 00:03:55,520 In local news, Encinitas is set to begin repairs on the Beacons Beach Trail, played by landslides 50 00:03:55,520 --> 00:03:59,640 with hopes of reopening by Memorial Day. 51 00:03:59,640 --> 00:04:03,160 The city received approval from geologists. 52 00:04:03,160 --> 00:04:10,280 The trail, a popular route for beach access, was closed in January after a bluff failure. 53 00:04:10,280 --> 00:04:16,480 Historically susceptible to landslides, this marks its second closure in two years. 54 00:04:16,480 --> 00:04:21,140 The city is now soliciting construction bids for the repair work, which previously cost 55 00:04:21,140 --> 00:04:24,240 around $50,000. 56 00:04:24,240 --> 00:04:29,280 Despite its structural challenges, the trail remains a cherished part of Encinitas, known 57 00:04:29,280 --> 00:04:33,120 for its significance to the local surfing community. 58 00:04:33,120 --> 00:04:37,980 Efforts to preserve beach access have faced hurdles, including rejected proposals for 59 00:04:37,980 --> 00:04:40,360 a staircase replacement. 60 00:04:40,360 --> 00:04:47,200 However, recent landslides have prompted reconsideration of a new staircase proposal, alongside plans 61 00:04:47,200 --> 00:04:57,000 to relocate the nearby parking lot to mitigate landslide risks. 62 00:04:57,000 --> 00:04:59,040 Now on to sports. 63 00:04:59,040 --> 00:05:05,480 North Carolina State's men's basketball team continues its remarkable NCAA tournament 64 00:05:05,480 --> 00:05:12,440 journey, advancing to the Final Four with a 76-64 victory over Duke. 65 00:05:12,440 --> 00:05:19,240 This marks NC State's first Final Four appearance since their iconic 1983 championship win, 66 00:05:19,240 --> 00:05:24,040 despite being the 11th seed with a 26-14 record. 67 00:05:24,040 --> 00:05:31,040 V.J. Burns Jr. led the team with a season-high 29 points, securing the South Region's most 68 00:05:31,040 --> 00:05:33,680 outstanding player title. 69 00:05:33,680 --> 00:05:40,120 The Wolfpack's success is a testament to their resilience and unity, overcoming adversity 70 00:05:40,120 --> 00:05:45,800 and rallying from behind to secure a spot in the national semifinals. 71 00:05:45,800 --> 00:05:53,040 They will next face top-seeded Purdue, aiming to extend their nine-game winning streak. 72 00:05:53,040 --> 00:06:01,240 Last night in local sports, the Padres at home beat the Giants 13-4. 73 00:06:01,240 --> 00:06:08,440 And in the NBA, the Lakers on the road beat the Nets 116-104. 74 00:06:08,440 --> 00:06:14,520 The Clippers also on the road beat the Hornets 130-118. 75 00:06:14,520 --> 00:06:20,360 And in national hockey, the Ducks on the road lost to the Knucks 3-2. 76 00:06:20,360 --> 00:06:26,520 Tonight, the Padres are at home to take on the Cardinals. 77 00:06:26,520 --> 00:06:32,040 The Kings are on the road in Winnipeg to take on the Jets. 78 00:06:32,040 --> 00:06:38,380 In top news, American Airlines has updated its pet travel policy, making it easier for 79 00:06:38,380 --> 00:06:41,560 passengers to fly with their pets. 80 00:06:41,560 --> 00:06:46,520 Now travelers can bring a pet in the cabin alongside either a carry-on bag or a personal 81 00:06:46,520 --> 00:06:52,540 item, a shift from the previous policy, which restricted passengers to one small item if 82 00:06:52,540 --> 00:06:55,080 flying with a pet. 83 00:06:55,080 --> 00:07:00,260 This change aims to enhance convenience and comfort for pet owners, allowing larger carry-on 84 00:07:00,260 --> 00:07:07,240 bags to be stored in overhead bins, avoiding the previous $35 check-in fee. 85 00:07:07,240 --> 00:07:13,120 Additionally, American Airlines recently increased checked bag fees and modified the system for 86 00:07:13,120 --> 00:07:17,120 earning frequent flyer miles and loyalty points. 87 00:07:17,120 --> 00:07:22,180 This policy update reflects the airline's commitment to accommodating passengers traveling 88 00:07:22,180 --> 00:07:25,080 with pets. 89 00:07:25,080 --> 00:07:33,240 In business news, Dogecoin's price has soared by 18% to 22 cents, reaching its highest level 90 00:07:33,240 --> 00:07:39,000 since November 2021 amid a broader cryptocurrency rally. 91 00:07:39,000 --> 00:07:45,320 This surge has pushed its market valuation to over $31 billion, surpassing the valuation 92 00:07:45,320 --> 00:07:47,200 of Dogebank. 93 00:07:47,200 --> 00:07:52,440 Despite no significant news directly linked to Dogecoin, its rise reflects strong demand 94 00:07:52,440 --> 00:07:59,000 for cryptocurrencies, driven partly by the anticipation of the Bitcoin having event. 95 00:07:59,000 --> 00:08:04,960 Originally created as a joke, Dogecoin's significant market value showcases its enduring 96 00:08:04,960 --> 00:08:11,520 appeal and the current bullish sentiment in the cryptocurrency market. 97 00:08:11,520 --> 00:08:16,960 In crypto movement, Bitcoin is nearing $71,000. 98 00:08:16,960 --> 00:08:20,360 Ethereum is at $3,600. 99 00:08:20,360 --> 00:08:24,200 And Solana is $202. 100 00:08:24,200 --> 00:08:27,880 Moving on to a more local vibe. 101 00:08:27,880 --> 00:08:33,840 In our community spotlight on health and wellness, we are working with a national Pilates studio 102 00:08:33,840 --> 00:08:38,160 to bring you some free classes, so listen up. 103 00:08:38,160 --> 00:08:43,080 Check out Club Pilates with several locations in the San Diego area. 104 00:08:43,080 --> 00:08:49,200 Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension, 105 00:08:49,200 --> 00:08:52,680 and elevating mental well-being. 106 00:08:52,680 --> 00:08:56,020 Scientific research affirms its benefits. 107 00:08:56,020 --> 00:09:02,320 So now you can check out Club Pilates for a free class with locations in Encinitas, 108 00:09:02,320 --> 00:09:07,560 Solana Beach, Oceanside, La Jolla, and more. 109 00:09:07,560 --> 00:09:11,680 Just be sure to tell them Sunny Morning sent you by. 110 00:09:11,680 --> 00:09:14,920 And now back to the show. 111 00:09:14,920 --> 00:09:16,880 Let's talk science. 112 00:09:16,880 --> 00:09:22,120 Whole grains are essential for reducing the risk of chronic diseases like heart disease, 113 00:09:22,120 --> 00:09:25,920 type 2 diabetes, and cancer. 114 00:09:25,920 --> 00:09:30,720 Nutrition experts emphasize the importance of including more whole grains in our diet, 115 00:09:30,720 --> 00:09:35,600 as they are packed with fiber, vitamins, minerals, and phytonutrients. 116 00:09:35,600 --> 00:09:42,480 However, finding truly whole grain products requires careful label reading, as terms like 117 00:09:42,480 --> 00:09:46,160 made from whole grain can be misleading. 118 00:09:46,160 --> 00:09:52,640 Cooking whole grains in bulk is a practical tip for incorporating them into meals efficiently. 119 00:09:52,640 --> 00:09:57,720 Whole grains not only offer health benefits, but also introduce a variety of flavors and 120 00:09:57,720 --> 00:09:59,720 nutrients to our diet. 121 00:09:59,720 --> 00:10:05,240 And in entertainment news. 122 00:10:05,240 --> 00:10:11,520 Courtney Cox is in talks to return as Gail Weathers in Scream 7, joining Meve Campbell, 123 00:10:11,520 --> 00:10:18,880 who announced her return as Sidney Prescott after missing Scream 6 due to a salary dispute. 124 00:10:18,880 --> 00:10:25,240 Kevin Williamson, the original creator, will direct this installment, marking his directorial 125 00:10:25,240 --> 00:10:27,920 debut in the franchise. 126 00:10:27,920 --> 00:10:33,600 The series experienced setbacks, including the firing of Melissa Barrera and Jenna Ortega's 127 00:10:33,600 --> 00:10:37,160 departure due to scheduling conflicts. 128 00:10:37,160 --> 00:10:42,640 Mason Gooding remains optimistic about the franchise's continuation, emphasizing its 129 00:10:42,640 --> 00:10:44,200 fan-driven momentum. 130 00:10:44,200 --> 00:10:50,640 Well, alrighty folks, it's time for the quote of the day. 131 00:10:50,640 --> 00:10:54,880 And today, our quote comes from Abraham Lincoln. 132 00:10:54,880 --> 00:10:58,160 And the 16th President of the United States said, 133 00:10:58,160 --> 00:11:07,360 Let no feeling of discouragement prey upon you, and in the end you are sure to succeed. 134 00:11:07,360 --> 00:11:10,120 Well said Abe. 135 00:11:10,120 --> 00:11:12,080 And that's a wrap for this morning. 136 00:11:12,080 --> 00:11:18,920 You can check out our Instagram, YouTube, and TikTok for some captivating aerial videos 137 00:11:18,920 --> 00:11:21,240 with local news and the surf reports. 138 00:11:21,240 --> 00:11:24,200 Have an amazing day, my good friends. 139 00:11:24,200 --> 00:11:28,880 We'll see you tomorrow with another episode of Sunny Mornings in San Diego.