1 00:00:00,000 --> 00:00:07,800 Good morning and a warm welcome to your show, Sunny Mornings in San Diego. 2 00:00:07,800 --> 00:00:13,640 I'm your host Melissa and it's Tuesday, March 26th. 3 00:00:13,640 --> 00:00:18,600 Coming up on today's show, we'll get into the surf report and the weather outlook, then 4 00:00:18,600 --> 00:00:24,280 we'll jump into some local news and a few interesting happenings in business, tech and 5 00:00:24,280 --> 00:00:25,280 entertainment. 6 00:00:25,280 --> 00:00:34,720 But first, you'll be interested to know 45 years ago, today in 1979, the Israel-Egypt 7 00:00:34,720 --> 00:00:37,400 Peace Treaty was signed. 8 00:00:37,400 --> 00:00:43,080 Beginning at the Camp David Accords in 1978, under President Carter, Egyptian President 9 00:00:43,080 --> 00:00:49,240 Saadat and Israeli Prime Minister Begin, resulted in the first peace treaty between Israel and 10 00:00:49,240 --> 00:00:51,040 Egypt. 11 00:00:51,040 --> 00:00:57,000 Despite political and negotiation challenges, this landmark agreement marked a high point 12 00:00:57,000 --> 00:01:03,640 in the Arab-Israeli peace process during Carter's presidency, with future negotiations encountering 13 00:01:03,640 --> 00:01:07,120 significant obstacles. 14 00:01:07,120 --> 00:01:09,000 So now you know. 15 00:01:09,000 --> 00:01:12,080 And now you know what time it is. 16 00:01:12,080 --> 00:01:16,800 It's time for the surf report. 17 00:01:16,800 --> 00:01:19,440 It's looking rough out there today. 18 00:01:19,440 --> 00:01:24,960 Beyond Tuesday, anticipate a mix of northwest and west-northwest swells, offering ways to 19 00:01:24,960 --> 00:01:32,560 stomach-high surf, improving to chest, and occasionally head-high at standout spots. 20 00:01:32,560 --> 00:01:39,480 The weekend sees deteriorating conditions with a new swell and uncertain wind forecasts. 21 00:01:39,480 --> 00:01:46,280 Tuesday at Tourmaline and South San Diego, it's looking fair at 2 to 4 feet, until 10 22 00:01:46,280 --> 00:01:49,960 AM, then the chop rolls in again. 23 00:01:49,960 --> 00:01:53,800 Wednesday is looking pretty good, so hang in there. 24 00:01:53,800 --> 00:02:00,440 Best time to ride is at 7 AM, with a 2-foot incoming tide, when the west-southwest swell 25 00:02:00,440 --> 00:02:06,160 is 4 feet at 8 seconds and the unsure wind is 1 mile per hour. 26 00:02:06,160 --> 00:02:14,000 The first high tide Tuesday will be 4 feet at 10 30 AM, with a 1-foot low tide at 4 30. 27 00:02:14,000 --> 00:02:21,760 The nearshore buoy at Scripps in La Jolla reads 60 degrees for the water temperature. 28 00:02:21,760 --> 00:02:27,480 Checking out the weather in the San Diego area, this morning it's cloudy and feels 29 00:02:27,480 --> 00:02:32,280 like 56 degrees, with 4 mile per hour wind. 30 00:02:32,280 --> 00:02:39,160 The sunset will take place at 704, and it will rise again tomorrow at 642. 31 00:02:39,160 --> 00:02:44,200 It looks like we're in for a slight chance of showers before 11 AM, then gradually becoming 32 00:02:44,200 --> 00:02:50,680 mostly sunny, with a high near 64, and wind around 10 mile per hour. 33 00:02:50,680 --> 00:02:53,560 Chance of precipitation is 20%. 34 00:02:53,560 --> 00:03:01,140 Tonight, patchy fog after 11 PM, with a low around 51. 35 00:03:01,140 --> 00:03:07,500 Looking ahead in the weather, Wednesday features morning fog giving way to mostly sunny skies, 36 00:03:07,500 --> 00:03:10,620 with a high near 66 degrees. 37 00:03:10,620 --> 00:03:15,600 By evening, fog reappears with lows around 52. 38 00:03:15,600 --> 00:03:20,760 Thursday follows a similar pattern, maintaining a high of 66. 39 00:03:20,760 --> 00:03:26,960 Friday offers partly sunny weather, with a slight dip to 65 degrees. 40 00:03:26,960 --> 00:03:29,560 Rain chances emerge Friday night. 41 00:03:29,560 --> 00:03:35,640 Saturday anticipates clouds and potential rain, holding steady at 65. 42 00:03:35,640 --> 00:03:39,960 Bonjour, food enthusiasts! 43 00:03:39,960 --> 00:03:45,600 This podcast is brought to you by Versailles Cafe and Pastries in Encinitas. 44 00:03:45,600 --> 00:03:52,180 Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven 45 00:03:52,180 --> 00:03:54,960 for culinary delights. 46 00:03:54,960 --> 00:04:00,600 Indulge in their amazing Eggs Benedict, or their gluten-free crepes. 47 00:04:00,600 --> 00:04:05,960 You can grab a panini for lunch, or just breeze on through to get your morning coffee. 48 00:04:05,960 --> 00:04:09,440 They are open every day from 8 to 5. 49 00:04:09,440 --> 00:04:12,920 So stop on by and don't forget to tell them. 50 00:04:12,920 --> 00:04:16,380 Sunny mornings send you! 51 00:04:16,380 --> 00:04:24,680 In local news, the Gallagher Square at Peco Park recently underwent a $20 million renovation, 52 00:04:24,680 --> 00:04:29,000 prominently featuring the Tony Gwynn Terrace. 53 00:04:29,000 --> 00:04:34,320 This renovation celebrates Tony Gwynn's legacy and includes a walkway linking Gwynn's 54 00:04:34,320 --> 00:04:40,440 statue to Trevor Hoffman's, and is adorned with crushed red tiles symbolizing faceball 55 00:04:40,440 --> 00:04:42,280 stitches. 56 00:04:42,280 --> 00:04:48,120 The space aims to educate new generations about Gwynn's impact on and off the field, 57 00:04:48,120 --> 00:04:51,800 featuring murals of his career achievements. 58 00:04:51,800 --> 00:04:57,720 Additional renovations include tiered lawn seating, a new entry gate, enhanced video 59 00:04:57,720 --> 00:05:03,160 boards, a relocated kids' ball field, and a dog park. 60 00:05:03,160 --> 00:05:09,160 Gallagher Square also serves as a concert venue and public space, with an event planned 61 00:05:09,160 --> 00:05:16,000 this Thursday for watching San Diego State's Sweet 16 Showdown Against Yukon. 62 00:05:16,000 --> 00:05:24,120 I can't wait to visit. 63 00:05:24,120 --> 00:05:26,400 Now on to sports. 64 00:05:26,400 --> 00:05:31,960 The Connecticut men's basketball team advanced to the Sweet 16, dominating Northwestern with 65 00:05:31,960 --> 00:05:35,560 a 75-58 win. 66 00:05:35,560 --> 00:05:41,840 Their quest for back-to-back national titles continues as they face San Diego State next. 67 00:05:41,840 --> 00:05:49,840 Yukon's impressive streak includes 29 non-conference wins by double digits, showcasing their dominance. 68 00:05:49,840 --> 00:05:56,800 Despite a poor three-point shooting performance, they dominated inside, with key players Tristan 69 00:05:56,800 --> 00:06:02,080 Newton, Cam Spencer, and Donovan Klingon leading the scoring. 70 00:06:02,080 --> 00:06:07,920 Klingon notably achieved a 14-14 double-double with eight blocks. 71 00:06:07,920 --> 00:06:13,640 Yukon's comprehensive strategy has them poised for potential championship success, 72 00:06:13,640 --> 00:06:22,000 reminiscent of Florida's back-to-back titles in 2006 and 2007. 73 00:06:22,000 --> 00:06:30,240 Last night in local sports, the Clippers at home lost to the Pacers, 133-116, and the 74 00:06:30,240 --> 00:06:35,040 Kings on the road beat the Cucks, 3-2. 75 00:06:35,040 --> 00:06:42,400 Tonight, the Lakers are on the road in Milwaukee to take on the Bucks. 76 00:06:42,400 --> 00:06:44,320 And top news. 77 00:06:44,320 --> 00:06:49,680 Targeting belly fat specifically for weight loss is largely a myth. 78 00:06:49,680 --> 00:06:55,080 Our bodies decide where to store and lose fat based on factors beyond our control, such 79 00:06:55,080 --> 00:06:58,920 as genetics and biological sex. 80 00:06:58,920 --> 00:07:04,440 Although visceral fat, which accumulates around the abdomen, poses health risks, the strategies 81 00:07:04,440 --> 00:07:10,080 to reduce it aren't localized, but rather impact the whole body. 82 00:07:10,080 --> 00:07:14,960 Weight loss through a calorie deficit and regular exercise, including high-intensity 83 00:07:14,960 --> 00:07:20,840 interval training, can reduce overall body fat, including abdominal fat. 84 00:07:20,840 --> 00:07:27,840 However, no diet or exercise plan can promise to target belly fat exclusively. 85 00:07:27,840 --> 00:07:33,640 The variability in body fat distribution is natural and largely predetermined, making 86 00:07:33,640 --> 00:07:38,460 generalized weight loss the most effective approach. 87 00:07:38,460 --> 00:07:40,640 And business news. 88 00:07:40,640 --> 00:07:46,440 The U.S. Treasury market, the world's largest financial market, is expanding rapidly, raising 89 00:07:46,440 --> 00:07:51,000 concerns among investors about potential instability. 90 00:07:51,000 --> 00:07:56,200 With annual U.S. Treasury issuance nearly doubling since the pandemic, the market grew 91 00:07:56,200 --> 00:08:00,600 to $27 trillion by 2023. 92 00:08:00,600 --> 00:08:05,680 This growth is driven by the government's need to finance deficits through bond issuance, 93 00:08:05,680 --> 00:08:10,520 amidst expectations of continued government spending increases. 94 00:08:10,520 --> 00:08:15,520 The market's expansion and regulatory changes could pose challenges, including potential 95 00:08:15,520 --> 00:08:20,460 cash shortages similar to those in 2019 and 2020. 96 00:08:20,460 --> 00:08:26,040 The shift towards more short-term debt and the changing landscape of Treasury buyers, 97 00:08:26,040 --> 00:08:32,440 including reduced bank purchases due to regulatory constraints, are notable trends. 98 00:08:32,440 --> 00:08:38,440 Despite these challenges, demand for Treasuries remains strong, partly due to limited alternatives 99 00:08:38,440 --> 00:08:40,680 in the bond market. 100 00:08:40,680 --> 00:08:46,020 The role of foreign investors, especially from Japan, remains significant, though changing 101 00:08:46,020 --> 00:08:51,900 global financial conditions could affect their participation. 102 00:08:51,900 --> 00:08:56,520 In crypto movement, Bitcoin is now over $70,000. 103 00:08:56,520 --> 00:09:00,680 Ethereum is at $3,600. 104 00:09:00,680 --> 00:09:06,520 And Solana is nearing $200. 105 00:09:06,520 --> 00:09:09,920 Moving on to a more local vibe. 106 00:09:09,920 --> 00:09:15,920 In our community spotlight on health and wellness, we are working with a national Pilates studio 107 00:09:15,920 --> 00:09:20,120 to bring you some free classes, so listen up. 108 00:09:20,120 --> 00:09:25,280 Check out Club Pilates, with several locations in the San Diego area. 109 00:09:25,280 --> 00:09:30,600 Pilates presents a comprehensive wellness approach, cultivating strength, reducing 110 00:09:30,600 --> 00:09:34,960 tension, and elevating mental well-being. 111 00:09:34,960 --> 00:09:38,340 Scientific research affirms its benefits. 112 00:09:38,340 --> 00:09:44,680 So now you can check out Club Pilates for a free class, with locations in Encinitas, 113 00:09:44,680 --> 00:09:50,000 Solana Beach, Oceanside, La Jolla, and more. 114 00:09:50,000 --> 00:09:54,160 Just be sure to tell them Sunny Morning sent you by. 115 00:09:54,160 --> 00:09:58,200 And now back to the show. 116 00:09:58,200 --> 00:10:00,080 Let's talk tech. 117 00:10:00,080 --> 00:10:06,280 Nissan has updated its electrification strategy, aiming to electrify 16 out of 30 vehicles 118 00:10:06,280 --> 00:10:12,760 by 2026, signaling a shift towards more sustainable transportation. 119 00:10:12,760 --> 00:10:18,320 While specifics on the all-electric versus hybrid mix remain unclear, the U.S. market 120 00:10:18,320 --> 00:10:24,520 can expect seven new models, including e-power and plug-in hybrids. 121 00:10:24,520 --> 00:10:29,960 This move marks a progression from Nissan's 2021 promise, though comparisons are challenging 122 00:10:29,960 --> 00:10:33,360 without detailed vehicle classifications. 123 00:10:33,360 --> 00:10:39,360 Additionally, Nissan anticipates 60 percent of its global portfolio to be electrified 124 00:10:39,360 --> 00:10:45,080 by 2030, increasing the total to 34 vehicles. 125 00:10:45,080 --> 00:10:50,960 Amidst these plans, Nissan seems to be recalibrating its ambitions regarding all-solid state battery 126 00:10:50,960 --> 00:10:59,680 technology, now targeting a broader range of battery innovations by 2028. 127 00:10:59,680 --> 00:11:06,200 And in entertainment news, The Girl with the Dragon Tattoo is rebooting with a TV series 128 00:11:06,200 --> 00:11:12,200 at Amazon and GM Studios as Making Progress, which showrunner Vena said expressing her 129 00:11:12,200 --> 00:11:17,960 enthusiasm for adapting Stieg Larsson's iconic novels for television. 130 00:11:17,960 --> 00:11:23,520 The series aims to introduce a new incarnation of Lisbeth Salander, showcasing a woman who 131 00:11:23,520 --> 00:11:27,120 defies societal norms. 132 00:11:27,120 --> 00:11:32,320 While details remain sparse, this standalone story promises to bring a fresh perspective 133 00:11:32,320 --> 00:11:39,320 to the celebrated Millennium Trilogy, which has already inspired multiple film adaptations. 134 00:11:39,320 --> 00:11:46,480 Well, alrighty folks, it's time for the quote of the day. 135 00:11:46,480 --> 00:11:53,560 And today, our quote comes from Jimmy Carter, the 39th President of the United States, said, 136 00:11:53,560 --> 00:11:58,760 It is good to realize that if love and peace can prevail on Earth, and if we can teach 137 00:11:58,760 --> 00:12:04,400 our children to honor nature's gifts, the joys and beauties of the outdoors will be 138 00:12:04,400 --> 00:12:06,960 here forever. 139 00:12:06,960 --> 00:12:09,040 And that's a wrap for this morning. 140 00:12:09,040 --> 00:12:12,320 Remember to stay tuned tomorrow for more news and updates. 141 00:12:12,320 --> 00:12:27,400 Have an amazing day, my good friends.